How to Keep Healthy
Eat at pleasure, drink with measure. (随意吃饭，适度饮酒)
Sports ﹠
Health
JOY 2012111035
“sports”,
what is it?
Definitely, it’s the spirit
that guys can win themselves
运动如歌，但却没有永恒的调 子。你不知它何时会起，何时会落； 运动如嫩轮，但却没有不变的方向， 你不知道它何时要走，何时要留，
Cantabile sport, but there is no timeless tone. You do not know when it would play, when will it drop; sports such as tender round, but there is no change of direction, you do not know when to go, when to stay,
How to keep healthy
Kevin 2012111051 JOY 2012111035 Cheryl 2012111032 Victoria 2012111034
1.Eating and Health 2.Sports and health 3.Physical examination and health 4. Mental health
which diseases should be vigilant.
infant
• Usually the infant's regular inspection include: growth and development examination, laboratory examination, and facial features of the inspection, sex organ of the inspection, intelligent screening projects, etc.
There are four main benefits：
1. Fiber is beneficial to us 2. The best source of Vitamin 3. Increase satiety 4. Make our stomach stronger
Breakfast
Breakfast is very important for us. Wanna be healthy?Do please treat yourself a nice breakfast (要想身体好，早餐要吃饱)
SPORTS MAKE PEOPLE HEALTHY
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight.
Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and other chronic diseases.
Strengthen body resistance and reduce disease.
Help welfare, and reduce confusion. Help improve the body, strong muscles.
If you want to drink old yogurt, you lick your shoes.
If you have a cold, you also can lick your shoes .
Several tips :
Some soup before dinner,healthy body forever. (饭前喝口汤，永远没灾殃)
That is health
More and more
people like sports.
Sports is good for everybody's health.
P.E. is a very important part of education.
life lies in motion.
生命在于运动。
even though there are many difficulties …
Health
When you feel bad, get hurt,
or fell everything be away from you,
there still has one thing you belong .
Look at this picture , And you will find how important sports is.
exercise to the body. 读书健脑，运动强身。
Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)
Eating and Health
Kevin 2012111051
Water Fruits Vegetables Breakfast Food safety around us Several tips
Water
Drinking more water, it’s
good for your health!
There are a lot of dangerous food around us .And we have to be careful of them .
The joke of 2012 leather shoes was very busy: If you want to eat jelly, you can lick your shoes.
• Within 1 year old children every year check 4 times (3, 6, 8 (or 9), 12 months), 1-3 years, every six months a second look.
Wanna be healthy?Do please treat yourself a nice breakfast (要想身体好，早餐要吃饱)
A close mouth catches no flies. (病从口入)
A good medicine tastes bitter. (良药苦口)
An apple a day keeps the doctor away. (一天一苹果，不用请医生)
Athletes,
when you ride in the sports arena,
运动员，
you will conquer the others,
当你驰骋在运动场上， 你便征服了别人，
you will conquer its own.
你便征服了自己.
There are many sports in our lives
Fruits
Which one is your favourite? However, when is the best time to eat friuts ?
Answer:
We should eat fruits before meal
懒惰像生锈一样，比操劳更能消耗身体
In a word,
sports play an important role in our life. Exercise is good for our health.
If we want to be strong and keep slim ,we should do exercise every day.
How to have breakfast healthily
• First, abundant kinds of food are good for our breakfast.
• Second, we should ingest enough vitamins.
Food safety around us
• For. The three early principles：Early detection, early treatment, early intervention, and prevention of disease is very important.
Cheryl 2012111032
Regular medical examinations
4. reduce the occurrence of getting some illness
How much water should people drink?
1. eight glasses of water a day 2. obey their bodies
Women: 2.7 liters Men: 3.7 liters Just eight glasses? Of course not,this is because the daily water requirement can include the water content in foods.
how_to_keep_healthy英语作文100词
What's more, I think friends are an
In conclusion, Follow the rules after，you will to be given a sound body and high-level mind totally.
how to keep healthy英语作文100词(三)
健康一直是与我们息息相关的重要话题，作为中学生的我们应该如何做才能保持健康，自己应该怎么做。请结合外研版高中英语必修二Module One的内容，写一篇120词左右的英语作文。
How to keep healthy
As we all know, health is very important for everyone . Without health, it’s more difficult for us to enjoy a happy life. However, in our life, not everyone can have a healthy lifestyle.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
how to keep healthy英语作文
how to keep healthy英语作文保持健康对我们是非常重要的。
但是如何保持健康是一个问题。
以下是小编带来的how to keep healthy英语作文，希望对你有帮助。
Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and you'd better drink more warnwater.Next,you have to do lots of exercise.And having at least 8 hours sleep anight.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.If you care about yourself, it's easy to have a healthy lifestyle.健康已经成为一个非常重要的部分我们的生活,和有很多方法来保持健康。
首先,你可以多吃水果和蔬菜,你最好喝更多水警告。
接下来,你必须做大量的练习。
和至少8小时的睡眠一晚。
记住,不要喝咖啡或茶在你上床之前,不要吃太多的.糖和不工作或学习太迟了,它会让你太累了。
如果你关心自己,很容易有一个健康的生活方式。
Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.Now, do you know how to keep healthy? Let's keep our body healthy!保持健康对我们是非常重要的。
2023最新-how to keep healthy保持身体健康英语作文(优秀8篇)
how to keep healthy保持身体健康英语作文（优秀8篇）在现实生活或工作学习中，大家对作文都再熟悉不过了吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。
那么问题来了，到底应如何写一篇优秀的作文呢？以下是人见人爱的小编分享的8篇how to keep healthy保持身体健康英语作文，希望能够对困扰您的问题有一定的启迪作用。
how to keep healthy英语作文篇一People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。
有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。
在我看来，健康才是生命中最重要的。
但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don#39;t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.首先，要积极。
How to keep health英语作文(优秀4篇)
How to keep health英语作文（优秀4篇）how to keep healthy英语作文篇一In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. Its not good for our health too.How can we keep healthy?First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.在我们的生活中许多学生喜欢吃西方的食物。
这些食物味道很好但是他们并不是对我们的健康有益。
和许多学生只吃自己喜欢的食品。
这不是对我们的健康有益。
我们怎样才能保持健康？首先我们应该多吃水果和蔬菜。
他们是很好的来源fo维生素、矿物质和纤维。
我们还需要吃一个均衡的饮食。
均衡的饮食会给我们很多的能量。
第二我们应该做一些运动。
这可以使我们的身体强壮。
第三我们应该准时起床。
优秀英语作文范文《How to keep healthy》500字
优秀英语作文范文《How to keep healthy》500字How to keep healthyHealth is the most important thing to us and it’s an essential factor for a happy life. In order to stay healthy, there are some things we can do.First, it's important to get enough sleep. It's recommended that people get eight hours of sleep every night. Getting enough sleep can help refresh your body and mind so that you can face a new day with more energy and enthusiasm.Second, eating healthy is also essential to maintain a healthy lifestyle. Eating a balanced meal containing various fruits, vegetables, proteins, carbohydrates, and minerals provides essential nutrients that help power our bodies. Avoid eating too much fast food or junk food. Such foods are high in calories and unhealthy for your body.Third, regular exercise can also keep your body and mind healthy. Exercise does not have to be strenuous, even going for a brisk walk every day or doing some basic stretching can help. Exercise can also help to reduce stress, increase energy levels and improve mood.Fourth, taking care of your emotional health is also important. It's important to take time out to relax, meditate, and practice self-care. Doing activities that make you happy such as listening to music, reading a book, or going for a walk, can help to relieve stress and allow you to focus on the positive aspects of life.Finally, having good hygiene is also important to staying healthy. Regularly washing your hands, taking a shower every day, and brushing your teeth can help keep germs away.In conclusion, if you follow these tips to keep healthy, you will enjoy a long, healthy, and happy life.。
How to Keep healthy
中考英语作文常考话题“健康”“健康”是中考英语作文常考的话题之一。
此篇作文分为三大部分：开头，正文以及结尾。
每部分都有不同的句子，学生可以选择自己感兴趣的部分背诵。
健康话题重点突出在三个方面：第一，简单描述健康的重要性；第二：怎样保持健康？哪些应该吃应该做？哪些不应该吃不应该做？第三，强调健康的重要性，呼吁人们保持健康。
同学们在背诵时每一部分选几句即可，既简单，又清晰。
How to Keep healthy开头句：（选1）1.Health is a hot topic that is being widely talked about.2.It is well known to us that health is popular with many people around the world.3.With the development of society,health is becoming more and more popular.4.There is no doubt that health is very important.5.Health plays an important part in people's daily life .衔接句：（选1）1. Health is so important that we must keep fit. Here are my ideas.2.If you don't know how to keep healthy.I have some advice.3.Healthy eating habits are very important.What and how should we eat to be healthy?4.In order to keep healthy,what should we do?5.As for me,I have some good ways to keep healthy.正文：保持健康的方法：（选5）应该做的：1.We need to eat enough food,never too much or little.2.The food must be clean and we should cook it in a right way.3.We should eat different kinds of foods. Such as fish，fruit,eggs,vegetables ,milk and so on.4.We had better eat an apple everyday because of the saying,"An apple a day keeps doctors away. "5.We can eat healthy meat because it can help our bones grow.6.Water is the source of life，so we should drink water every day.7.We must have breakfast every morning. It gives us energy.8.We had better eat some fruit and vegetables every day9.For dinner,we should eat less than lunch.10.What's more,we have meals regularly,or we will have a stomachache.11.we should get up early and go to bed early instead of staying up late.12. We should do exercise to keep healthy every day. Such as playing soccer，playing basketball,going climbing .13.For breakfast，we should eat some eggs and milk. For lunch,we should eat some rice and meat. For dinner,we should eat some fruit and less rice.14.If we want to be healthy, we should have a full breakfast.15.We should keep a balanced diet.我们应该保持均衡饮食。
优秀英语作文范文《How to keep healthy》
优秀英语作文范文《How to keep healthy》How to keep healthyNowadays, more and more people are getting aware of the importance of health. And many of them are trying to figure out how to keep healthy.Actually, there are quite a few ways to stay healthy. First and foremost, it is essential to have a balanced diet. Eating the right amount of food from the four major food groups is crucial to maintain a healthy lifestyle. In addition to that, regular exercise is also a must. Doing exercise can help people to stay fit and energetic. It also helps to reduce the risk of many diseases.Besides, having enough sleep is also important. Lack of sleep can cause physical and mental fatigue. Therefore, it is important to get a good night’s sleep. Last but not least, it is al so essential to keep a positive attitude and stay away from stress. Doing so can help people to stay healthy both physically and mentally.In conclusion, there are many ways to stay healthy. Eating a balanced diet, doing regular exercise, having enough sleep and keeping a positive attitude are all important. Therefore, it is important to pay attention to all these aspects in order to maintain a healthy lifestyle.。
作文How to keep healthy
“How to keep healthy ”为话题写一篇短文【要求】(1)内容包括: 请谈谈怎样才能保持健康。
(2)字数：40词。
How to keep healthy?Health is very important. But how can we keep healthy? Here is my advice. First, we should do more exercise. Exercise is good for our health. We should exercise at least(至少) three times a week. Second, we should eat more vegetables and fruits. We should not eat junk food. I think it is necessary for us to keep healthy.我认为保持健康很有必要。
“How to keep healthy ”为话题写一篇短文【要求】(1)内容包括: 请谈谈怎样才能保持健康。
(2)字数：40词。
How to keep healthy?Health is very important. But how can we keep healthy? Here is my advice. First, we should do more exercise. Exercise is good for our health. We should exercise at least(至少) three times a week. Second, we should eat more vegetables and fruits. We should not eat junk food. I think it is necessary for us to keep healthy.我认为保持健康很有必要。
小学英语作文：How to keep healthy
小学英语作文：How to keep healthy小学英语作文：How to keep healthy（精选17篇）在平平淡淡的日常中，大家都不可避免地会接触到作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。
那么，怎么去写作文呢？下面是本店铺帮大家整理的小学英语作文：How to keep healthy（精选17篇）希望对大家有所帮助。
小学英语作文：How to keep healthy 1As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes us healthy and strong.Secondly，we should eat healthily.As the saying goes，disease enters by the mouth.Bad eating habits can cause many disease.In order to keep healthy，we should eat more vegetables and fruit.Please remember:An apple a day keeps the doctor away.Last but not least，early to bed and early to rise.We should not stay up late.Sleep is vital to our health.Good sleep makes us healthy and wise.All in all，If you can follow above tips，you can lead a healthy life.is the most precious wealth in our life.小学英语作文：How to keep healthy 2As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least，we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 3The desire for good health is nowadays，the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you eXpect to live comfortably or work effectively.How to keep healthy，then? First，enough time should be set aside for persevering in eXercises in addition to sleep and you must give up the habits that damage your health，such as smoking and drinking too much sure to have your physical check-upregularly.As for me，I have always been taking care to have proper sleep and my spare time I like running，swimming，and playing table can keep fit and have a good life.小学英语作文：How to keep healthy 4Do you think that keep healthy is very important? I think so because if we have a unhealthy body， youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you.First， you have to do more sports.And then，you should try to eat junk food least and so on.I believe you will be very healthy.小学英语作文：How to keep healthy 5As we know， keeping healthy is important to us.But what should we do to keep healthy?First，we should get up early.we should eat healthy food，drink a lot of water and do more eXercise .Food can give us energy.Doing eXercise can make us strong.Second，we should change clothes often， wash hands often，keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails.At last， we should go to see a doctor at once ifwe don’t feel well.小学英语作文：How to keep healthy 6As a middle school student，keeping healthy is very important.If we don’t pay attention to keep healthy，we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now，let me give you some advice.Firstly，we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly，we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this，we can take regular eXercise to have a healthy body.Thirdly，we shouldn’t be too tired.It’s bad for our health.All in all，we should pay more attention to keep healthy.Don’t wait any more!Let’s start now.小学英语作文：How to keep healthy 7As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least， we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 8We should keep a healthy body.A， insist to take eXercise an hour every day to eat fruit and vegetables every day， dont sleep late， early to bed and early to rise， a month to see a dentist， brush your teeth in the morning and evening， eat three meals on time.I think， we can appropriate to watch TV this weekend， to use the Internet， but be healthy and positive， let bad habits to disappear， you know， old habits die hard， not too late now.小学英语作文：How to keep healthy 9I want to have a health.Because have a good health， I can do many things.My mother said ;If you want to have a good health，you will eat more vegetables and fruits ;do more eXersice，such as playing basketball; no smoking .I try to do these things.I hope to become stronger.小学英语作文：How to keep healthy 10The methods to keep us fit the morning，you can get up early，go outdoors，breathe the fresh air，and do physical eXercises.Running and swimming are eXtremely helpful to keep one you are a busy person and have no special time allocated to do these things，there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly，and he will give you the most valuable advice to keep should always try to make yourself you feel happy，you can eat well，sleep well，and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 11The methods to keep us fit vary.In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical eXercises.Running and swimming are eXtremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things， there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy， you can eat well， sleep well， and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 12Life is movement， movement will have a healthy body.Now rich material conditions， people eat well， drink well， use well.Eat a big fish big meat， delicacies， BMW mercedes-benz，go out “play”.Play a karaoke bars，Internet cafes and night strike.Although eating through playing satisfied， but without a healthy body.That most people are overweight， obese， fatty liver， high blood pressure， high cholesterol， high blood sugar and other uninvited小学英语作文：How to keep healthy 13It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin，proper meatis needed，too.Avoid friedor toasted isimportant to do regulareXercises，such asrunning or playingbadminton.Keeping highmood is good formentally health.Weshould renew our spiritsand release our stress，so that we can have agood attitude towardslife.To enjoy ourbeautiful life， we mustbe bound to keep healthy.小学英语作文：How to keep healthy 14Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanced diet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?小学英语作文：How to keep healthy 15Halth has bcom a vry important part of our lif，and thr ar many ways to kp hathy.First，you can at mor fruit and vgtabls，and youd bttr drink mor warn watr.NXt，you hav to do lots of Xrcis.And having at last 8 hoursslp a night.Rmmbr，dont drink coff or ta bfor you go to bd，dont at too much sugar and dont work or study too lat，it will mak you too tird.If you car about yourslf， its asy to hav a halthy lifstyl.小学英语作文：How to keep healthy 16A lot of people want to stay healthy， but do you know what to do?First， I think it is very important to eat healthy food to keep healthy.Second， if you want to stay healthy， you must have enough sleep.Third， we should wash hands frequently， often open the window ventilation.Finally， a good mood helps you stay healthy!Therefore， in order to maintain health， we must start from the little things around.小学英语作文：How to keep healthy 17Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanceddiet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?。
howtokeephealthy英语作文带翻译（通用15篇）
howtokeephealthy英语作文带翻译（通用15篇）how to keep healthy英语作文带翻译（通用15篇）在学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。
写起作文来就毫无头绪？以下是小编收集整理的how to keep healthy英语作文带翻译，欢迎阅读与收藏。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.我们每个人都应该保持健康，因为健康是我们活动的基础。