运动与健康的英语作文带翻译关于运动与健康的英语作文
健康锻炼的英语作文带翻译
健康锻炼的英语作文带翻译With the development of modern society, people's living standards have been greatly improved. However, with the improvement of living standards, people's health problems have become increasingly prominent. Therefore, it is necessary to pay attention to health and exercise.Regular exercise is essential for maintaining good health. Exercise can not only improve physical fitness, but also enhance the body's immunity, reduce the incidence of diseases, and improve the quality of life. In addition, exercise can also improve mental health, relieve stress and tension, and promote a positive attitude towards life.There are many ways to exercise. Running, swimming, cycling, and playing ball games are all good choices. In addition, yoga, tai chi, and other gentle exercises can also achieve the purpose of exercise. However, it is important to choose the right exercise according to your own physical condition and preferences.When exercising, it is important to pay attention to safety. Before exercising, warm-up exercises should be done to prevent injury. During exercise, it is necessary to pay attention to the intensity of exercise and avoid excessive exercise. After exercise, it is necessary to do stretching exercises to relax the muscles and prevent muscle strain.In addition, a balanced diet is also important for health. A healthy diet should be rich in fruits and vegetables, low in fat and sugar, and include adequate protein and carbohydrates. It is also important to drink enough water to maintain the body's water balance.In conclusion, health is the foundation of a happy life. Regular exercise and a balanced diet are essential for maintaining good health. We should pay attention to our own health, and actively participate in exercise and maintain a healthy lifestyle.随着现代社会的发展，人们的生活水平得到了极大的提高。
运动与健康的英语作文5篇
运动与健康的英语作文5篇篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores themaway as fat.We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康 The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
为什么运动能保持健康英语作文
为什么运动能保持健康英语作文Exercise is essential for maintaining good health. 运动对于保持健康至关重要。
Not only does it help to keep our bodies in shape, but it also has numerous other benefits for our physical and mental well-being. 不仅可以帮助我们保持体形，还有许多其他对身体和心理健康有益的好处。
One reason why exercise is so important for our health is that it helps to boost our immune system. 运动之所以对我们的健康如此重要的一个原因是它有助于增强我们的免疫系统。
Regular exercise can help to improve our body's ability to fight off infections and diseases, keeping us healthy and reducing our risk of illness. 经常锻炼可以帮助提高我们身体抵抗感染和疾病的能力，保持健康并减少生病的风险。
In addition to strengthening our immune system, exercise also plays a crucial role in maintaining a healthy weight. 除了增强我们的免疫系统外，运动还在保持健康体重方面起着至关重要的作用。
Regular physical activity helps to burn calories, build muscle, and improve our metabolism, all of which are essential for managing our weight. 经常参加体育锻炼有助于消耗卡路里，增加肌肉量，改善我们的新陈代谢，这些对于控制体重至关重要。
英语运动健康类作文带翻译
In conclusion, it is clear that sports and exercise play a significant role in maintaining a healthy life. By controlling body weight, improving mental health, and preventing chronic diseases, physical activity is essential for everyone. Therefore, it is important for individuals to make time for regular exercise and incorporate sports into their daily lives, in order to enjoy the numerous benefits of a healthy and active lifestyle.
此外，体育运动和锻炼也在改善精神健康方面发挥着关键作用。当人们进行体育活动时，他们的身体会释放出内啡肽，也就是所谓的“快乐荷尔蒙”。这些荷尔蒙可以帮助减轻压力、焦虑和抑郁。而且参与团队体育或群体锻炼也能培养社区感和归属感，有助于整体精神健康。
Another important aspect of sports and exercise is that they help in the prevention of chronic diseases. Regular physical activity has been proven to lower the risk of developing conditions such as heart disease, stroke, and certain types of cancer. Additionally, maintaining strong bones and muscleeoporosis and reduce the risk of injury.
运动与健康的英文作文
运动与健康的英文作文下载温馨提示:该文档是我店铺精心编制而成，希望大家下载以后，能够帮助大家解决实际的问题。
文档下载后可定制随意修改，请根据实际需要进行相应的调整和使用，谢谢!并且，本店铺为大家提供各种各样类型的实用资料，如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等，如想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!Exercise is essential for maintaining good health. Itnot only helps to keep our bodies in shape, but also has a positive impact on our mental well-being. When we engage in physical activity, our bodies release endorphins, which are known as the "feel-good" hormones. These endorphins help to reduce stress and anxiety, and can even alleviate symptomsof depression.In addition to the mental benefits, regular exercisealso helps to strengthen our immune system. When we work out, our bodies produce more white blood cells, which are crucial for fighting off infections and diseases. This means that people who exercise regularly are less likely to get sick, and if they do, they tend to recover more quickly.Furthermore, physical activity is important for maintaining a healthy weight. When we exercise, our bodies burn calories, which helps to prevent weight gain. In combination with a balanced diet, regular exercise can alsoaid in weight loss. This is important because being overweight or obese can lead to a range of health problems, including heart disease, diabetes, and high blood pressure.It's important to note that exercise doesn't have to be intense or time-consuming to be beneficial. Even just 30 minutes of moderate exercise a day can make a significant difference to our overall health. This could be somethingas simple as going for a brisk walk, riding a bike, ordoing some light gardening. The key is to find an activity that you enjoy and can easily incorporate into your daily routine.In conclusion, the link between exercise and goodhealth is undeniable. Not only does regular physicalactivity have a positive impact on our mental and physical well-being, but it also helps to prevent a range of health problems. So, whether it's going for a jog, hitting the gym, or taking a dance class, it's important to make exercise a priority in our lives.。
运动与健康的英文作文
运动与健康的英文作文下载温馨提示:该文档是我店铺精心编制而成，希望大家下载以后，能够帮助大家解决实际的问题。
文档下载后可定制随意修改，请根据实际需要进行相应的调整和使用，谢谢!并且，本店铺为大家提供各种各样类型的实用资料，如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等，如想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!Exercise is essential for maintaining good health. It helps to keep our bodies in shape and reduces the risk of chronic diseases. Whether it's going for a run, hitting the gym, or playing a sport, staying active is crucial for overall well-being.Regular physical activity not only improves our physical health but also has a positive impact on our mental well-being. It can help reduce stress, anxiety, and depression, and boost our mood and self-esteem. Exercise is a great way to clear our minds and improve our overall quality of life.In addition to the physical and mental benefits, exercise also plays a crucial role in maintaining a healthy weight. By burning calories and building muscle, regular physical activity helps to prevent weight gain and obesity. It also helps to improve our metabolism and energy levels, making it easier to maintain a healthy weight.Furthermore, exercise is important for building and maintaining strong bones and muscles. As we age, it becomes even more important to stay active in order to prevent muscle loss and maintain mobility. Strength training and weight-bearing exercises are particularly beneficial for bone health and can help reduce the risk of osteoporosis.In conclusion, exercise is a key component of a healthy lifestyle. It has numerous benefits for both our physical and mental well-being, and is essential for maintaining a healthy weight and strong bones and muscles. So, let's make it a priority to incorporate regular physical activity into our daily lives for a healthier and happier future.。
运动的好处英语作文带翻译（精选5篇）
运动的好处英语作文带翻译（精选5篇）无论在学习、工作或是生活中，大家都跟作文打过交道吧，通过作文可以把我们那些零零散散的思想，聚集在一块。
写起作文来就毫无头绪？下面是小编收集整理的运动的好处英语作文带翻译，欢迎阅读，希望大家能够喜欢。
运动的好处英语作文带翻译篇1Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when we'll see." At this time, the father to take a harsh glare, I I had to go with him.We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also don't know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the people's will and perseverance. Exercise is great!周末又到了，是最令人兴奋的确了。
关于运动与健康的英语作文范文（精选11篇）
运动与健康的英语作文关于运动与健康的英语作文范文（精选11篇）在我们平凡的日常里，大家都经常接触到作文吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。
你知道作文怎样写才规范吗？下面是小编为大家整理的关于运动与健康的'英语作文范文，希望对大家有所帮助。
运动与健康的英语作文篇1If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.The 2006-2007 regular season of NBA will start soon.As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I'm the super fan of it.And of course,fan of Yao.Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season.He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world.运动与健康的英语作文篇2people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercisetrains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.运动与健康的英语作文篇3I used to be very weak and usually got sick.I usually got tired and had no interest in study .soi begain to do sports as much as possible.I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the playground.Doing sports makes me feel energetic and happy.I am taller than before now.To my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .We slso have a good time playing basketball after school.Doing sports is good for our heath and our study.We should do sports as much as we can in order to keep healthy.运动与健康的英语作文篇4Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise，we can relax our bodyand mind. At the same time，we can harden our muscle and have a good figure. If we don‘t take exercise for a long time，we may easily fall sick.I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty，I prefer to swim in the sea.Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides，I enjoy jogging in the morning. Sometimes，I jog with my parents in the park.运动与健康的英语作文篇5when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!运动与健康的英语作文篇6Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves thecompetitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.运动与健康的英语作文篇7Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. 运动与健康的英语作文篇8A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is ofvital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.运动与健康的英语作文篇9For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact,exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.运动与健康的英语作文篇10As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.Let's take exercise every day. It can build up our body strength and reduce diseases.运动与健康的英语作文篇11for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to eperience major illnesses such as heart disease, diabetes and colon cancer.eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.in fact, eercise is one of the most important parts of keeping your body at a healthy weight.when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.。
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运动与健康的英语作文带翻译关于运动与健康的英
语作文
关于运动与健康的英语作文
关于运动与健康的英语作文运动与健康英语作文篇一When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:““ exercise can make people healthy."" So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind. Second I adjust the good mentality,the mother"s weakness,defeated the mother. After the game,I came back home the sequence of events listen to my father,her father laughed and said:"transport functions bring health and happiness,you know,you can grow up. Sports can bring people happiness and health. Please come here to participate in the movement! 运动与健康英语作文篇二If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming. The 2006-2007 regular season of NBA will start soon. As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted. Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I"m the super fan of it.And of course,fan of Yao. Several days ago,Yao twisted his ankle in the match VS Orlanto Magic. It really
depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season. He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world. 运动与健康英语作文篇三Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation. While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What"s more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough,sports can do us nothing but good. 运动与健康的英语作文相关推荐：
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