Think Positive And Feel Positive

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拥有积极生活态度的人英语作文八年级

拥有积极生活态度的人英语作文八年级

拥有积极生活态度的人英语作文八年级全文共10篇示例,供读者参考篇1Having a positive attitude towards life is super important! It helps us face challenges, overcome obstacles, and enjoy all the good stuff life has to offer. So, what does it mean to have a positive attitude?First of all, it means being optimistic. Instead of seeing the glass half empty, we see it as half full. We believe that things will work out in the end, even if it doesn't seem like it at the moment. Having an optimistic view of life can make us feel happier and more hopeful.Secondly, having a positive attitude means being grateful. We appreciate the people around us, the things we have, and the opportunities that come our way. Gratitude helps us focus on the good things in life, rather than dwelling on the negative.Another important aspect of a positive attitude is resilience. This means being able to bounce back from setbacks and disappointments. Life is full of ups and downs, but with a resilient attitude, we can keep going and learn from our mistakes.Lastly, having a positive attitude means being kind and supportive to others. When we spread positivity and help those in need, we not only make them feel better but also feel good about ourselves.In conclusion, having a positive attitude is not always easy, but it's definitely worth it. It can help us be happier, healthier, and more successful in life. So, let's try to keep a positive mindset and see the bright side of things!篇2Having a positive attitude towards life is super important. It's like having a superpower that helps you tackle all the challenges and obstacles that come your way. When you have a positive outlook, you are more likely to succeed and be happy.First of all, positive people always see the glass as half full, not half empty. They focus on the good things in every situation and try to find the silver lining even in tough times. Instead of complaining or feeling sorry for themselves, they choose to look for solutions and stay optimistic.Next, positive people have a can-do attitude. They believe in themselves and their abilities, and they are not afraid to take risks or try new things. They are resilient and bounce back fromfailures, using them as learning opportunities to grow and improve.Moreover, positive people surround themselves with other positive individuals. They understand the importance of a supportive and uplifting environment, and they choose to spend time with people who bring out the best in them. By building a network of like-minded individuals, they create a strong foundation for success and happiness.In conclusion, having a positive attitude towards life is key to living a fulfilling and successful life. It allows you to overcome challenges, embrace opportunities, and build meaningful relationships. So, let's all strive to be positive and see the world through rose-colored glasses!Remember, stay positive, stay happy!篇3Having a positive attitude towards life is super important! It makes you feel happy and confident no matter what challenges come your way. When you have a positive mindset, you can overcome any obstacles and achieve your goals.First of all, positive people always see the good in every situation. Even when things don't go as planned, they look for the silver lining and learn from their mistakes. They believe that everything happens for a reason and that setbacks are just opportunities for growth.Secondly, positive people are grateful for what they have. Instead of focusing on what they don't have, they appreciate the people and things in their life. They understand the power of gratitude and how it can bring more positivity into their lives.Moreover, positive people have a can-do attitude. They believe in themselves and their abilities to succeed. They don't let fear or doubt hold them back from pursuing their dreams. They take risks and embrace challenges because they know that's the only way to grow and improve.In conclusion, having a positive attitude is the key to living a happy and fulfilled life. It not only affects your own well-being but also influences those around you. So, let's all strive to be positive and spread positivity wherever we go! Remember, positivity is contagious!篇4Having a positive attitude towards life is super important! It can make a big difference in how we feel and how we handle things. So, what does it mean to have a positive life attitude?First of all, it means looking on the bright side of things. Instead of focusing on the bad stuff, try to find something good in every situation. For example, if it's raining on the day of your picnic, you could still have fun playing board games indoors with your friends.Secondly, having a positive attitude means being grateful for what you have. It's easy to wish for more toys or gadgets, but it's more important to appreciate the things you already have, like your family, friends, and health.Next, it's important to believe in yourself and your abilities. If you think you can do something, you're more likely to succeed. So, don't be afraid to try new things and push yourself out of your comfort zone.Another aspect of having a positive attitude is being kind to others. When you treat people with respect and kindness, it not only makes them feel good but also makes you feel good too. It's like a win-win situation!Lastly, having a positive attitude means staying optimistic even when things get tough. Remember that challenges and setbacks are a part of life, but they can make us stronger and more resilient in the end.In conclusion, having a positive attitude towards life can bring you happiness, success, and fulfillment. So, keep smiling, stay grateful, and always look on the bright side of things!篇5A Positive Attitude Towards LifeHey guys! Today I want to talk about having a positive attitude towards life. It's super important! When you have a positive attitude, everything seems better and brighter.First of all, having a positive attitude helps you to see the good in every situation. Even when things don't go your way, you can find something positive to focus on. It helps you stay optimistic and hopeful, and that's really important when you face challenges.Secondly, having a positive attitude attracts good things into your life. When you think positive thoughts, you send out positive vibes, and good things come back to you. It's like amagnet! So always remember to think positive and good things will happen.Another reason to have a positive attitude is that it makes you feel happy and grateful. When you focus on the good things in your life, you appreciate what you have and feel more content. And when you're happy, it spreads to others around you too!Lastly, having a positive attitude helps you to be resilient. Life is full of ups and downs, but with a positive attitude, you can bounce back from setbacks and keep moving forward. So stay positive and keep smiling!In conclusion, having a positive attitude towards life is super important. It helps you see the good in every situation, attracts good things into your life, makes you happy and grateful, and helps you be resilient. So let's all try to have a positive attitude and make the most out of every day. Stay positive, stay happy, and keep shining bright!篇6Having a positive attitude towards life is very important. It makes everything better and brighter. People with positive attitudes always seem happy and energetic. They see the good in every situation and never give up easily.I think having a positive attitude means being cheerful, optimistic, and hopeful. It means looking at the brighter side of things and not letting negative thoughts bring you down. When you have a positive attitude, you are more likely to achieve your goals and overcome challenges with ease.One example of a person with a positive attitude is my teacher, Ms. Smith. She is always smiling and encouraging us to do our best. Even when we make mistakes, she never gets angry or upset. Instead, she helps us learn from our mistakes and improve ourselves. Her positive attitude motivates us to work harder and achieve success.Another example is my friend, Lily. She always has a smile on her face and a positive outlook on life. No matter what challenges come her way, she faces them with determination and optimism. She believes that everything happens for a reason and that there is always a solution to every problem.In conclusion, having a positive attitude makes life more enjoyable and fulfilling. It helps us stay motivated, overcome obstacles, and achieve our goals. So let's all strive to be like Ms. Smith and Lily, and embrace life with a positive attitude!篇7A person with a positive attitude towards life is like a shining star in the dark sky. They always see the bright side of things and never give up no matter how tough the situation is. In my opinion, having a positive attitude is super important because it can make our life happier and healthier.First of all, a person with a positive attitude is always optimistic. They believe that everything happens for a reason and no matter how bad things may seem at the moment, there is always a way to make it better. For example, if they fail a math test, instead of getting upset, they will study harder and do better next time. This kind of mindset helps them stay motivated and keep moving forward.Moreover, a person with a positive attitude is more likely to be happy and successful. When you are positive, you attract positive energy and good things will come to you. You will be surrounded by happy people who support you and make you feel loved. As a result, you will feel more confident and achieve your goals more easily.Furthermore, a positive attitude can improve your health. Studies have shown that people who are optimistic are less likely to have stress-related illnesses such as heart disease and highblood pressure. They have a stronger immune system and are more likely to recover quickly from illnesses.In conclusion, having a positive attitude towards life is super important. It helps us stay optimistic, happy, successful, and healthy. So let's try to look at the bright side of things, appreciate what we have, and keep a positive mindset no matter what challenges we may face. Remember, positivity is contagious, so let's spread it around like confetti!篇8Having a positive attitude towards life is super important, guys! It's like having a sunny day in your heart all the time. When you have a positive attitude, everything seems brighter and better, even when things get tough.First of all, positive people always look on the bright side of things. They see challenges as opportunities to learn and grow, instead of obstacles to hold them back. For example, if they fail a test, they don't mope around feeling sorry for themselves. They think, "Well, now I know what I need to work on for next time!" That's a great attitude to have, right?Secondly, positive people spread happiness wherever they go. They smile, laugh, and encourage others to do the same.Their energy is contagious, and it makes everyone around them feel good too. Have you ever been around someone who's always negative and complains about everything? It's like a dark cloud hanging over your head, right? Well, that's the opposite of what positive people do!Lastly, positive people believe in themselves and their abilities. They don't let fear or self-doubt hold them back from chasing their dreams. They have confidence in their skills and talents, and they're not afraid to take risks. And you know what? That's how they achieve great things in life!So, let's all try to be more positive, guys! Let's see the good in every situation, spread happiness wherever we go, and believe in ourselves. With a positive attitude, we can conquer any challenge and live our best lives. Let's shine bright like a diamond!篇9Good morning everyone! Today I want to talk about people who have a positive attitude towards life.Having a positive attitude means that you always look on the bright side of things, even when times are tough. People with apositive attitude don't let challenges bring them down, instead they face them head on and find ways to overcome them.One important thing about having a positive attitude is that it can help you live a happier and more fulfilling life. When you focus on the positive things in life, you are more likely to feel grateful and content. This can lead to improved mental and emotional well-being.Another benefit of having a positive attitude is that it can help you achieve your goals. When you believe in yourself and stay optimistic, you are more likely to work hard and persevere, even when faced with obstacles. This can lead to success in various aspects of your life, whether it's in school, work, or relationships.People with a positive attitude also tend to be more resilient. They are able to bounce back from setbacks and learn from their mistakes. This resilience can help them navigate through life's challenges with grace and strength.In conclusion, having a positive attitude can greatly improve your quality of life. So let's try to cultivate a positive mindset, focus on the good things in life, and face challenges with optimism and determination. Remember, a positive attitude iscontagious, so spread the positivity around and inspire others to do the same! Thank you for listening!篇10Positive attitude makes life more fun and enjoyable. Let me tell you why having a positive attitude is super important!First of all, when we have a positive attitude, we feel happier and more energetic. We don't let little things bother us and we can face challenges with a smile on our face. It's like having a superpower that makes us feel unstoppable!Secondly, people with a positive attitude are more likely to achieve their goals. When we believe in ourselves and stay positive, we are more motivated to work hard and overcome obstacles. We can turn setbacks into opportunities and keep moving forward no matter what.Moreover, having a positive attitude also helps us build better relationships with others. We attract positive energy and people are drawn to our optimistic outlook on life. We can inspire and uplift those around us, creating a supportive and uplifting environment for everyone.In conclusion, having a positive attitude is like having a secret weapon that helps us navigate through life's ups and downs with grace and resilience. Let's all strive to be positive and spread happiness wherever we go!。

积极思考主题英语对话作文

积极思考主题英语对话作文

积极思考主题英语对话作文积极思考的重要性。

积极思考是一种重要的心态和行为习惯,它能够影响我们的生活、工作和人际关系。

在日常生活中,积极思考可以帮助我们更好地应对挑战,克服困难,提高生活质量。

下面是一段关于积极思考的英语对话,希望能够给大家带来一些启发和思考。

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A: Positive Thinking。

A: Hi, how have you been lately?B: I've been okay, but honestly, I've been feeling a bit down.A: Oh, I'm sorry to hear that. What's been bothering you?B: It's just that everything seems to be going wrong lately. I keep facing setbacks at work and my personal life feels like it's in chaos.A: I understand how that feels, but maybe changing your perspective could help. Have you tried thinking more positively about the situation?B: Honestly, I haven't. It's hard to see the brightside when everything feels like it's falling apart.A: I get that it's tough, but focusing on the negatives will only make things seem worse. Maybe if you try to find even small things to be grateful for or set smallachievable goals, it could help lift your spirits.B: I guess I could give it a try. It's just hard toshift my mindset when I feel so overwhelmed.A: It's definitely not easy, but it's worth a shot. Remember, challenges are just opportunities in disguise.You're stronger than you think, and with a positive mindset,you can overcome anything.B: Thanks for the pep talk. I'll try to approach things with a more positive attitude from now on.A: That's the spirit! And remember, I'm here for you if you need someone to talk to or offer support.---。

如何培养积极乐观的心态英语作文

如何培养积极乐观的心态英语作文

如何培养积极乐观的心态英语作文全文共10篇示例,供读者参考篇1How to Develop a Positive and Optimistic AttitudeHey guys! Today I want to talk to you about how we can cultivate a positive and optimistic mindset. It's super important to have a positive outlook on life because it can help us overcome challenges and be happy. So, let's dive in and learn some tips on how to do that!Firstly, we should always try to look on the bright side of things. Instead of focusing on the negatives, we should try to find the positives in every situation. For example, if we fail a test, instead of feeling sad, we can think about what we can learn from our mistakes and how we can improve next time.Secondly, it's important to surround ourselves with positive and supportive people. Being around friends who lift us up and encourage us can really boost our mood and make us feel optimistic. So let's try to spend time with friends who make us feel good about ourselves.Another tip is to practice gratitude. Every day, we can write down three things we are grateful for. It can be something simple like having a delicious breakfast or spending time with our family. Doing this can help us focus on the good things in our lives and appreciate what we have.Lastly, it's important to stay optimistic even when things get tough. We should believe in ourselves and our abilities to overcome obstacles. Remember, every challenge is an opportunity for growth and learning.By following these tips, we can develop a positive and optimistic attitude that will help us navigate through life's ups and downs. So let's stay positive, stay optimistic, and spread good vibes wherever we go!篇2How to Cultivate a Positive and Optimistic AttitudeHey guys, today I want to talk about how we can be positive and optimistic in our everyday lives. It's super important to have a good attitude because it helps us feel happier and handle challenges better. Here are some tips on how to cultivate a positive and optimistic mindset:1. Surround yourself with positive people: Hang out with friends who make you feel good about yourself and who always look on the bright side of things. Positive energy is contagious!2. Practice gratitude: Take time each day to think about all the things you're grateful for. It could be something big like your family or something small like a sunny day. Gratitude helps us focus on the good things in life.3. Learn from setbacks: Instead of getting discouraged when things don't go your way, try to see setbacks as opportunities to learn and grow. Remember, every failure is a stepping stone to success.4. Think positive thoughts: Our thoughts have a big impact on our mood and outlook on life. Try to replace negative thoughts with positive ones. For example, instead of saying "I can't do this," say "I can do anything if I try my best."5. Take care of yourself: Make sure to get enough sleep, eat healthy foods, and exercise regularly. A healthy body leads to a healthy mind!By following these tips, we can all develop a positive and optimistic attitude that will help us navigate life's ups and downswith grace and positivity. Let's make positivity a part of our daily lives and spread joy wherever we go!篇3How to Develop a Positive and Optimistic AttitudeHey guys! Today I want to talk to you about how we can have a positive and optimistic attitude. It's super important to be happy and look on the bright side of things, even when life gets tough. So here are some tips on how to do that:Firstly, try to focus on the good things in life. It's easy to get caught up in all the bad stuff, but there are always good things happening too. Maybe you had a fun day at school, or your favorite TV show is on tonight. Take a moment to appreciate the good stuff and it will help you feel more positive.Secondly, surround yourself with positive people. If you're always hanging around with negative Nancy's, it can bring you down. Try to find friends who are happy and positive, and their good vibes will rub off on you.Thirdly, try to find the silver lining in every situation. Even when things don't go your way, try to see the positive side of things. Maybe you didn't win the game, but you had fun playingwith your friends. Finding the good in every situation can help you stay optimistic.Lastly, practice gratitude. Take a moment each day to think about what you're grateful for. It could be your family, your friends, or even just having food to eat. Gratitude can help you appreciate the good things in life and stay positive.So remember, guys, it's important to be positive and optimistic. It can help you feel happier and more confident. So let's all try to develop a positive attitude together!篇4How to Cultivate a Positive and Optimistic AttitudeHey guys! Today, let's talk about how to be positive and optimistic! It's super important to have a good attitude because it helps us be happy and successful in life.First of all, we should always look on the bright side of things. Instead of focusing on what's going wrong, we should try to find the silver lining or the lesson to be learned in every situation. For example, if we fail a test, we can see it as an opportunity to study harder next time.Secondly, we should surround ourselves with positive people. Being around happy and optimistic friends can rub off on us and help us see the good in every situation. If we have friends who are always complaining or being negative, it can bring us down too.Next, we should practice gratitude. This means being thankful for what we have and not taking things for granted. We can keep a gratitude journal where we write down three things we're grateful for every day. It helps us focus on the good things in our lives.Another way to stay positive is to set goals and work towards them. When we have something to look forward to, it gives us purpose and motivation. And when we achieve our goals, it boosts our confidence and makes us feel good about ourselves.Lastly, we should take care of ourselves by eating healthy, exercising, getting enough sleep, and taking time to relax. When we feel good physically, it's easier to feel good mentally too.So, let's remember to stay positive and optimistic! It will make a huge difference in our lives. Let's look for the good in every situation, surround ourselves with positive people, practicegratitude, set goals, and take care of ourselves. Stay happy and keep smiling!篇5How to Cultivate a Positive and Optimistic AttitudeHey guys! Today, let's talk about how to have a super positive and optimistic attitude towards life. It's really important to have a good mindset because it can help us overcome challenges and be happy every day.First of all, we need to think positive thoughts. Instead of focusing on the negative things, try to look for the good in every situation. For example, if you didn't do well on a test, don't think, "I'm so dumb." Instead, say to yourself, "I'll study harder next time and do better."Next, surround yourself with happy and positive people. When we hang out with friends who are always complaining and being negative, it can bring us down too. So, choose friends who make you feel good about yourself and who encourage you to be your best.Also, we should practice gratitude. Every day, take some time to think about the things you are thankful for. It can besomething small like a delicious meal or a sunny day. When we focus on the good things in our lives, we feel happier and more positive.And don't forget to smile! Smiling not only makes you feel better, but it also spreads positivity to others. So, wear a big smile on your face and see how it can brighten up someone else's day too.Lastly, remember to believe in yourself. You are amazing and capable of achieving great things. When you have confidence in yourself, you can overcome any obstacles that come your way.So, let's all strive to be positive and optimistic every day. With the right attitude, we can conquer anything and live our best lives. Let's go, team positive!篇6How to Develop a Positive and Optimistic MindsetHey guys! Today, I want to talk about how to stay positive and optimistic no matter what happens. It's super important to have a good attitude because it can help us be happier and more successful in everything we do.First of all, it's important to surround yourself with positive people. When we spend time with friends who are cheerful and encouraging, we feel more upbeat too. So, try to hang out with friends who make you feel good about yourself and who always look on the bright side of things.Another thing you can do is to practice gratitude. This means being thankful for all the good things in your life, like your family, friends, and good health. When we focus on the positive things, it helps us see the world in a more positive way.It's also helpful to set goals for yourself. When we have something to work towards, it gives us a sense of purpose and direction. Plus, when we achieve our goals, it makes us feel really proud and happy.And lastly, remember to keep a sense of humor. Life can be tough sometimes, but if we can find humor in difficult situations, it can help us stay positive and not take things too seriously.So, let's all try our best to stay positive and optimistic every day. Remember, a happy mindset is the key to a happy life! Keep smiling, everyone!篇7How to Develop a Positive and Optimistic AttitudeHey guys! Today, I want to talk about how we can all have a positive and optimistic attitude. Having a positive mindset can help us overcome challenges and be happier in life. So, let's get started on how we can develop this awesome attitude!First of all, it's important to be grateful for what we have. We should always appreciate the good things in our lives, like our family, friends, and even the little things that make us happy. When we focus on the positive, we can start to see the bright side of things.Next, we need to stay positive even when things don't go our way. It's normal to face setbacks and obstacles, but instead of getting upset, we should look for solutions and learn from our mistakes. Remember, every failure is a lesson in disguise!Another way to cultivate a positive attitude is by surrounding ourselves with positive people. When we're around friends who encourage us and lift us up, it's easier to stay optimistic and motivated. So, let's choose our friends wisely and keep the negativity away!Lastly, we should practice positive self-talk. Instead of putting ourselves down, let's be kind to ourselves and believe inour abilities. By telling ourselves that we can do it, we can achieve anything we set our minds to!In conclusion, having a positive and optimistic attitude is super important for our well-being. By being grateful, staying positive, surrounding ourselves with positivity, and practicing positive self-talk, we can all develop a sunny outlook on life. Let's all work on cultivating this amazing attitude together!篇8How to Cultivate a Positive and Optimistic AttitudeHi everyone, do you want to be happier and more positive in life? Today, I am going to share with you some tips on how to cultivate a positive and optimistic attitude.First of all, it is important to surround yourself with positive people. Hang out with friends who make you laugh and feel happy. Avoid spending time with people who are always negative and complain a lot. Positive energy is contagious, so being around upbeat and optimistic people can help lift your spirits.Secondly, practice gratitude every day. Take time to think about the things you are thankful for, whether it's your family,friends, good health, or even small things like a sunny day or a delicious meal. By focusing on the positive things in your life, you can train your mind to see the good in every situation.Furthermore, stay away from negative thoughts. When you catch yourself thinking negatively, try to replace those thoughts with positive affirmations. For example, if you start thinking, "I can't do it," change that thought to "I can do it if I try my best." Remember, your thoughts have a powerful impact on your emotions and behavior.In addition, set realistic goals for yourself. Achieving small victories can boost your confidence and help you maintain a positive outlook. Celebrate your accomplishments, no matter how small they may seem.Lastly, don't be too hard on yourself. It's okay to make mistakes and face challenges. Instead of dwelling on the negatives, learn from your experiences and move forward with a positive attitude.Remember, positivity is a choice. By practicing these tips regularly, you can cultivate a positive and optimistic attitude that will help you navigate life's ups and downs with a smile on your face. Stay positive, stay happy!篇9How to Cultivate a Positive and Optimistic MindsetHey guys, do you ever feel like sometimes life can be tough and things don't go your way? Well, the good news is that you can actually cultivate a positive and optimistic mindset to help you deal with challenges and stay happy!First of all, try to focus on the good things in your life. Instead of complaining about what you don't have, think about all the things that you are thankful for. Maybe you have a loving family, good friends, or even just a sunny day outside. When you focus on the positive, you'll start to feel more optimistic about the future.Another thing you can do is to surround yourself with positive people. When you're around friends who are always complaining or being negative, it can bring you down too. So try to spend more time with friends who are happy and see the bright side of things. Their positivity will rub off on you!Next, try to set goals for yourself and work towards them. When you have something to look forward to and work towards, it can help you stay motivated and hopeful. Even if things don'tgo as planned, remember that setbacks are just part of the journey and you can learn from them.Lastly, don't forget to take care of yourself. Make sure you get enough rest, eat healthy food, and exercise regularly. When your body is healthy, your mind will be too and you'll be better able to stay positive and optimistic.So guys, remember that having a positive and optimistic mindset is something you can work on and improve. By focusing on the good things, surrounding yourself with positive people, setting goals, and taking care of yourself, you can cultivate a happy and hopeful outlook on life. Stay positive!篇10How to Cultivate a Positive and Optimistic AttitudeHey guys, do you want to know how to be positive and optimistic all the time? Well, here are some tips that can help you cultivate a positive and optimistic attitude!First of all, it’s important to start your day with a positive mindset. When you wake up in the morning, think about all the things you are grateful for and set some goals for the day. This will help you stay motivated and focused throughout the day.Secondly, try to surround yourself with positive and uplifting people. When you are around people who are happy and positive, it can rub off on you and help you maintain a positive attitude as well.Also, it’s important to pract ice self-care and take care of yourself physically and mentally. Make sure to get enough sleep, eat healthy foods, and exercise regularly. When you take care of yourself, you will feel better both physically and mentally, which can help you stay positive and optimistic.Another tip is to challenge negative thoughts and replace them with positive ones. Whenever you catch yourself thinking negatively, try to change your perspective and focus on the positive aspects of the situation. This can help you see things in a more positive light and stay optimistic.Lastly, don’t be too hard on yourself. Remember that nobody is perfect and it’s okay to make mistakes sometimes. Instead of beating yourself up, try to learn from your mistakes and use them as an opportunity for growth.So, if you want to be positive and optimistic, just follow these tips and you’ll be on your way to having a happier and more positive mindset!。

英文作文写积极的

英文作文写积极的

英文作文写积极的英文:Being positive is crucial to living a happy andfulfilling life. It is not always easy to maintain a positive attitude, but it is definitely worth the effort. In my opinion, there are several ways to cultivate a positive mindset.Firstly, I believe that it is important to focus on the positive aspects of life. This means that we should try to find the good in every situation, no matter how difficultit may seem. For example, if we are faced with a problem, we can choose to view it as an opportunity to learn and grow, rather than as a setback.Secondly, I think that it is important to surround ourselves with positive people. The people we spend time with can have a big impact on our mood and outlook on life. By surrounding ourselves with people who are optimistic andsupportive, we are more likely to feel positive and motivated ourselves.Finally, I believe that it is important to take care of ourselves both physically and mentally. This means getting enough sleep, eating well, and exercising regularly. When we feel good physically, we are more likely to feel good mentally as well.中文:积极的心态对于过上幸福充实的生活非常重要。

积极乐观的英语

积极乐观的英语

积极乐观的英语1、It is because of this kind of optimistic, not afraid difficulty mentality. 正是由于这种乐观积极,不惧困难的心态。

2、His positive attitude and his laugh were infectious. 他积极乐观的态度和他的笑声很有感染力。

3、To look at the sunny side of everything and make your optimism come true. 要看一切事情的光明面,活出积极乐观。

4、When Ma ponders the potential this work has to offer, he becomes positively effusive. 当马毅在深思这项工作的潜力时,他变得非常乐观积极。

5、Be positive, happy, and love life! 积极、快乐、热爱生活!6、Keep a positive outlook on your vacation, Farley advises. Farley建议,对你的假期保持积极的观点。

7、You do if you're an upbeat person. 如果你是个积极乐观的人,一定看过。

8、We advocate a healthy, optimistic, positive and scientific view towards working. 我们倡导“健康、快乐、积极、科学”的工作观。

9、Optimism diverts our attention away from negativism and turns it into positive, constructive thinking. 乐观主义能使我们的注意力从消极方面转向积极的、有建设性的思考。

positive thinking英语作文

positive thinking英语作文

(一)If your life feels like it is lacking the power that you want and the motivation that you need,sometimes all you have to do is shift your point of view.By training your thoughts to concentrate on the bright side of things,you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance.Your life can be enhanced,and your happiness enriched,when you choose to change your perspective. Dont leave your future to chance,or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence,and work through problems rather than avoid them. Remember that power is not necessarily control over situations,but the ability to deal with whatever comes your way.Always believe that good things are possible,and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your worry hours into productive hours. Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in. You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when youaddopt positive thinking into your daily routine and make it an important part of your world.(二)Recently, I have seen an impressive film –Precious, which tells the growing experiences about a pretty fat black girl, Precious Jones, a girl living in the Harlem. The film reveals the poor and miserable life in the Harlem, but at the same time, it encourages people to take a positive and optimistic attitude to face it, no matter how difficult it is.Precious is so undereducated that she can not read and write formally. What’s worse, she is usually knocked around by her irascible mother. Worst of all, she is sexually assaulted by her stepfather and has two children before the age of seventeen. Owing to the situation she gets involved, she has to leave school and is introduced to alternative school. After waging many struggles and overcoming many difficulties, she finds the goals of life again with the help of her teacher and classmates.In the film, Precious insists on keeping her children all the time though she gets involved in trouble. She has a firm belief that she can get rid of the past life and start the new one and she really makes itfinally. Her insistence tells me that keeping positive and optimistic would make a great contribution to achieve dream.In life, many people are easy to feel frustrated by meeting a bit of setback. As far as I am concerned, we need to learn to keep positive and optimistic when facing difficulties so that we have more power to keep and pursue our dreams.。

生活中积极和消极的影响作文英语

生活中积极和消极的影响作文英语全文共10篇示例,供读者参考篇1Title: Positive and Negative Influences in Daily LifeHey guys! Today, I want to talk about positive and negative influences in our daily lives. Have you ever thought about how the things we do and the people we meet can affect us in different ways? Well, let me tell you all about it!First, let’s tal k about the positive influences. Positive influences are things that make us feel good, happy, and motivated. For example, when we hang out with friends who are kind and supportive, we feel happy and loved. They encourage us to be our best selves and achieve our goals. Positive influences can also come from our family, teachers, and even our favorite hobbies. When we spend time doing things we love, it boosts our mood and makes us feel energized.On the other hand, there are also negative influences in our lives. Negative influences are things that make us feel sad, angry, or discouraged. They can come from people who put us down, bully us, or make us doubt ourselves. Negative influences canalso come from unhealthy habits like eating junk food, not exercising, or spending too much time on screens. These things can make us feel tired, unmotivated, and unhappy.It’s important to surround ourselves with positive influences and try to avoid negative influences as much as possible. By doing this, we can create a happy and healthy life for ourselves. So, let’s remember to choose our friends wisely, take care of our bodies, and stay positive no matter what!In conclusion, positive influences can help us grow and improve, while negative influences can hold us back and make us unhappy. So, let’s focus on the good things in life and spread positivity wherever we go. Remember, we have the power to choose how we want to live our lives, so let’s choose wisely!That’s all for today, guys! Stay positive and k eep smiling! Bye-bye!篇2In our daily lives, there are both positive and negative influences that can affect us. Let's talk about it, okay?First, let's talk about the positive influences. Having a positive attitude can make us happy and successful. When wethink positively, we believe in ourselves and our abilities. This can help us do well in school, sports, and other activities. When we have positive friends and family who encourage and support us, it makes us feel confident and motivated.Another positive influence is having a healthy lifestyle. Eating nutritious food, exercising regularly, and getting enough sleep can make us feel strong and energized. This helps us to focus better, stay alert, and be more productive.On the other hand, there are also negative influences that can impact us. Negative thoughts and attitudes can hold us back and make us feel unhappy. When we doubt ourselves or listen to negative comments from others, it can affect our self-esteem and make us feel insecure.Being exposed to harmful substances like drugs and alcohol can also have a negative impact on our health and well-being. They can harm our bodies and minds, leading to serious consequences.In conclusion, it is important to surround ourselves with positive influences and make healthy choices that benefit us. By staying positive, believing in ourselves, and taking care of our health, we can overcome negative influences and lead a happy and successful life.So, let's remember to focus on the good things and stay away from the bad things, okay? Thank you for listening!篇3The Positive and Negative Effects in Daily LifeHey guys, do you know that there are both positive and negative effects in our daily life? Let me tell you all about it!First, let's talk about the positive effects. When we eat healthy food and exercise regularly, our bodies feel strong and energized. We have more energy to play with our friends and do our homework. Also, when we help others and show kindness, we make people feel happy and loved. It's nice to see someone smile because of something we did, right?Another positive effect is when we study hard and do well in school. We can get good grades and make our parents proud. Plus, we learn new things and become smarter. This will help us in the future when we grow up and have jobs.Now, let's talk about the negative effects. When we eat junk food and watch TV all day, our bodies can feel tired and weak. It's not good for our health and we might get sick easily. Also, when we say mean things to others and bully them, we hurt theirfeelings and make them sad. This can make them not want to be our friends anymore.Another negative effect is when we don't listen to our teachers and don't do our homework. We might fail our exams and disappoint our parents. It's important to pay attention in class and do our best in school.So you see, there are both positive and negative effects in our daily life. It's up to us to make the right choices and do the right thing. Let's try our best to be positive and make a difference in the world!篇4Positive and Negative Effects in LifeHey everyone, today I wanna talk about the positive and negative effects in our lives. You know, sometimes things can make us feel happy and excited, while other times they can make us feel sad and upset. Let's talk about some examples!First up, let's talk about the positive effects. One of the best things that can happen in our lives is when we achieve something we have been working hard for. Like when you study really hard for a test and you get an A+, that feels so good! Itmakes us feel proud of ourselves and motivates us to keep working hard.Another positive effect is when we spend time with our friends and family. They make us feel loved and supported, and we have so much fun together. It's important to have people in our lives who care about us and make us happy.Now let's talk about the negative effects. One thing that can have a negative impact on us is when we experience failure or rejection. It can be really tough to deal with, and it can make us feel discouraged and sad. But it's important to remember that failure is a part of life, and we can learn from our mistakes and grow stronger.Another negative effect is when we spend too much time on social media or watching TV. It can be easy to get sucked into the online world and forget about the real world around us. It's important to have a balance and make sure we're spending time doing things that are good for our mental and physical health.In conclusion, life is full of both positive and negative effects. It's important to focus on the positive things and find ways to overcome the negative things. Remember to surround yourself with people who make you happy, and take care of yourself bothmentally and physically. Keep a positive attitude and you can overcome any challenges that come your way!篇5Positive and Negative Influences in LifeHey guys! Today, I want to talk about the positive and negative influences we encounter in our daily lives. Let's start with the positive ones first.Positive influences are like the sunshine on a rainy day. They make us feel happy, motivated, and inspired. For example, our teachers at school are positive influences because they encourage us to work hard, learn new things, and reach our full potential. Our friends can also be positive influences by supporting us, making us laugh, and helping us through tough times. Positive influences can come from anywhere – our family, our favorite books, or even a kind stranger we meet on the street.On the other hand, negative influences are like dark clouds that block out the sun. They make us feel sad, unmotivated, and unhappy. Negative influences can be things like peer pressure to do something we know is wrong, or spending too much time on social media comparing ourselves to others. Negative influencescan also be people who put us down, make us feel bad about ourselves, or make us doubt our abilities. It's important to recognize negative influences and try to stay away from them as much as possible.In conclusion, positive influences help us grow, learn, and thrive, while negative influences can hold us back, bring us down, and hinder our progress. So let's surround ourselves with positivity, seek out good influences, and spread kindness wherever we go. Remember, we have the power to choose what influences us and shape our own destiny. Let's make sure it's a positive one!篇6Positive and Negative Effects in LifeHey guys! Today I want to talk about the positive and negative effects in our lives. There are so many things that can affect us in different ways, and it's important to recognize them.Let's start with the positive effects. When we have a positive attitude, it can really brighten our day. If we smile and think positively, we can feel happier and more energized. Positive thinking can also help us overcome challenges and achieve ourgoals. For example, if we believe in ourselves and stay determined, we can do anything we set our minds to.Another positive influence in our lives is having supportive friends and family. When we have people who care about us and encourage us, it can boost our confidence and make us feel loved. Plus, spending time with positive people can bring us joy and create lasting memories.On the other hand, there are negative effects that we should be aware of. For example, if we surround ourselves with negative people who bring us down, it can affect our mood andself-esteem. It's important to distance ourselves from toxic relationships and seek out those who uplift us instead.Another negative influence is spending too much time on screens, like phones or tablets. This can lead to less physical activity, poor sleep, and even feelings of loneliness. It's important to balance screen time with other activities, like playing outside or reading a book.In conclusion, both positive and negative influences play a role in our lives. By recognizing them and making conscious choices, we can strive for a positive and fulfilling life. Let's stay positive, surround ourselves with supportive people, and take care of our well-being. Remember, we have the power to createour own happiness and make a difference in the world. Let's make the most of it!篇7Hi, everyone! Today I want to talk about the positive and negative influences in our lives. There are so many things that can affect us in different ways, and it's important to recognize them.Let's start with the positive influences. These are the things that make us feel happy, motivated, and confident. For example, when we have supportive friends and family who encourage us to do our best, it makes us feel good about ourselves. When we have teachers who believe in us and push us to reach our potential, it helps us grow and learn.Another positive influence is having hobbies and interests that we enjoy. Whether it's sports, music, art, or anything else, having something that we're passionate about can bring us joy and fulfillment.On the other hand, there are also negative influences in our lives. These are the things that make us feel stressed, anxious, and unhappy. For example, if we have friends who are always negative and bring us down, it can make us feel bad aboutourselves. If we spend too much time on our phones or watching TV, it can affect our mental and physical health in a negative way.It's important to be aware of these influences and try to surround ourselves with positive people and activities. By doing this, we can create a happier and more fulfilling life for ourselves.Remember, we have the power to choose what influences us and how we react to them. So let's focus on the positive things in our lives and try to minimize the negative ones. Stay positive, stay happy! Thank you for listening.篇8In our daily lives, there are both positive and negative influences that can affect us in different ways.Firstly, let's talk about the positive influences. Positive influences are like sunshine on a rainy day. They make us feel happy, motivated, and inspired. For example, having supportive friends and family members can make us feel loved and cared for. Their encouragement and belief in us can boost our confidence and help us achieve our goals. Moreover, positive role models can also have a huge impact on our lives. They show us how to overcome challenges, stay determined, and strive for success. Byfollowing their example, we can learn valuable lessons and grow into better versions of ourselves.On the other hand, negative influences are like dark clouds that block the sun. They can make us feel sad, frustrated, and discouraged. Negative influences can come in many forms, such as peer pressure, bullying, or exposure to harmful content. These influences can lead us down the wrong path and make us lose sight of our true potential. For instance, if we surround ourselves with negative people who bring us down, we may start to doubt our abilities and give up on our dreams. Similarly, if we spend too much time on social media or watching negative news, it can affect our mental health and make us feel anxious or depressed.In conclusion, both positive and negative influences play a significant role in shaping who we are and how we navigate through life. It's important to recognize the impact that these influences have on us and make conscious choices to surround ourselves with positivity. By staying optimistic, motivated, and focused on our goals, we can overcome adversity and build a bright future for ourselves. Remember, you are the captain of your own ship, so choose your influences wisely and sail towards success!篇9Positive and Negative Influences in LifeHey guys, have you ever thought about how things in our daily life can have both positive and negative effects on us? Let me tell you about it!First, let's talk about the positive influences. One of the best things is having a loving family. They support us, care for us, and make us feel happy and safe. Friends are also great! They make us laugh, help us when we need it, and share good times with us. Another positive influence is having a good education. It helps us learn new things, build our knowledge, and prepare for our future.But not everything in life is positive. There are also negative influences that we need to be careful about. One example is spending too much time on electronic devices like phones and tablets. It can make us lazy, affect our sleep, and even harm our eyes. Eating too much junk food is another negative influence. It can lead to health problems like obesity and tooth decay. And let's not forget about negative people who always bring us down with their bad attitudes.So, guys, it's important to be aware of both the positive and negative influences in our lives. Let's focus on the good things and try to avoid the bad ones. That way, we can be happier,healthier, and more successful in everything we do. Stay positive, my friends!篇10Title: Positive and Negative Influences in LifeHey guys! Today I want to talk about the positive and negative influences we face in our daily lives. These influences can come from many different sources, like our friends, family, teachers, and even the media. Let’s take a closer look at how these influences can impact us in both good and bad ways.First, let’s talk about the positive influences. Positive influences are things that make us feel good about ourselves and help us grow as individuals. For example, when our friends encourage us to try new things or our parents praise us for doing well in school, these are positive influences that can boost our confidence and motivation. Positive influences can also come from role models who inspire us to work hard and achieve our goals.On the other hand, negative influences can bring us down and hold us back from reaching our full potential. Negative influences can be things like peer pressure, bullying, or negative self-talk. When we are surrounded by negativity, it can be hardto stay positive and focus on our goals. It’s important to recognize these negative influences and try to avoid them as much as possible.In conclusion, it’s important to be mindful of the influe nces in our lives and how they can affect us. By surrounding ourselves with positive people and staying away from negative influences, we can create a more positive and uplifting environment for ourselves. Remember, we have the power to choose the kind of influences we allow into our lives, so let’s choose wisely!That’s all for now, guys! Stay positive and keep shining bright!。

积极的态度影响我们的生活英语作文

积极的态度影响我们的生活英语作文全文共6篇示例,供读者参考篇1Having a positive attitude can really make a big difference in our lives. When we have a positive attitude, we feel happier, we are more motivated, and we tend to have better relationships with others.One way that a positive attitude can impact our lives is by helping us to stay hopeful and optimistic, even in difficult situations. For example, if we are faced with a challenge or a setback, having a positive attitude can help us to see the situation as an opportunity for growth and learning, rather than as a failure. This can give us the strength and motivation to keep going and to overcome whatever obstacles we may be facing.Another way that a positive attitude can influence our lives is by improving our relationships with others. When we have a positive attitude, we are more likely to be kind and compassionate towards others, and we are better able to communicate and collaborate with them. This can help us to build stronger, more fulfilling relationships with our family,friends, and colleagues, and can ultimately lead to greater happiness and satisfaction in our lives.In conclusion, maintaining a positive attitude can have a powerful impact on our lives. By staying optimistic and hopeful, we can overcome challenges and setbacks with resilience and determination. And by cultivating kindness and compassion towards others, we can build stronger relationships and create a more positive and fulfilling life for ourselves. So let's try to always keep a positive attitude and see how it can make a difference in our lives!篇2Having a positive attitude can make a huge difference in our lives. When we have a positive attitude, we see the world in a brighter light and are more likely to overcome obstacles and challenges. Our attitude can affect the way we think, feel, and behave, and ultimately shape the course of our lives.One of the ways a positive attitude can impact our lives is through our relationships with others. When we have a positive attitude, we are more likely to be kind, understanding, and supportive towards others. This can help us build strong and meaningful relationships with friends, family, and colleagues. Bymaintaining a positive attitude, we can attract positive people into our lives and create a supportive and loving community around us.A positive attitude can also help us achieve our goals and dreams. When we approach challenges with optimism and determination, we are more likely to persevere and find success.A positive attitude can give us the motivation and energy we need to overcome setbacks and keep moving forward. With a can-do attitude, we can turn our dreams into reality and reach new heights of success.Furthermore, a positive attitude can improve our overall well-being and happiness. When we focus on the good in our lives and practice gratitude, we can experience greater levels of joy and contentment. A positive attitude can reduce stress, anxiety, and depression, and help us cope with the ups and downs of life. By cultivating a positive mindset, we can enhance our mental and emotional well-being and live a more fulfilling and satisfying life.In conclusion, having a positive attitude can have a profound impact on our lives. By adopting a positive mindset, we can improve our relationships, achieve our goals, and enhance our well-being. So let's choose to see the glass as half full, embracechallenges with a smile, and spread positivity wherever we go. Remember, a positive attitude is contagious – so let's spread the sunshine and make the world a brighter place!篇3Hey guys!Do you know that having a positive attitude can really make a big difference in our lives? It's true! When we have a positive attitude, we can overcome challenges more easily, we are happier and more energized, and we can achieve our goals more effectively.One way that having a positive attitude can impact our lives is by helping us to stay motivated. When we have a positive attitude, we believe in ourselves and our abilities. This belief can help us to stay focused on our goals and work hard to achieve them. For example, if we have a positive attitude about studying for a test, we are more likely to put in the effort and time needed to do well.Having a positive attitude can also help us to deal with setbacks and failures in a more constructive way. Instead of getting discouraged and giving up, we can look at these setbacks as opportunities to learn and grow. With a positiveattitude, we can see the silver lining in every cloud and keep moving forward.Moreover, a positive attitude can also improve our relationships with others. When we approach others with optimism and kindness, we are more likely to receive the same in return. People are drawn to those who have a positive attitude and are more willing to help and support them.In conclusion, having a positive attitude can truly make a huge impact on our lives. So let's try to stay positive, no matter what challenges come our way. Remember, positivity is contagious, so let's spread it around and make the world a better place!Keep smiling and stay positive!Bye for now!篇4A positive attitude can make a big difference in our lives! When we have a positive attitude, we feel happier and more confident. We are more likely to try new things and take on challenges. And when we face obstacles, we are more likely to persevere and find solutions.Having a positive attitude also helps us in our relationships with others. When we are positive, we are more pleasant to be around, and people are more likely to want to spend time with us. We are better at communicating and resolving conflicts, and we are more likely to make friends and build strong connections.In school, having a positive attitude can lead to better grades and academic success. When we approach our studies with a positive mindset, we are more motivated to learn and more willing to put in the effort to succeed. We are more open to feedback and constructive criticism, and we are more likely to ask for help when we need it.In our personal lives, a positive attitude can help us deal with difficult situations and overcome challenges. When we face setbacks or disappointments, a positive attitude can help us stay optimistic and keep moving forward. It can give us the strength and courage to face our fears and pursue our goals.So let's remember to always keep a positive attitude and see the bright side of things. It can truly make a difference in our lives and the lives of those around us!篇5Positive Attitude Affects Our LivesHi everyone, do you know that having a positive attitude can really make a big difference in our lives? It’s super important to have a sunny and optimistic outlook on things, because it can help us overcome challenges and achieve our goals.First of all, having a positive attitude can make us feel happy and confident. When we believe in ourselves and our abilities, we can tackle tasks and problems with a can-do attitude. Instead of feeling discouraged when things get tough, we can stay positive and motivated to keep going until we succeed.Secondly, having a positive attitude can also improve our relationships with others. When we approach people with kindness and optimism, they are more likely to respond positively to us. We can make friends easily and build strong connections with others by being cheerful and supportive.Another benefit of a positive attitude is that it can help us stay healthy and active. When we think positively, we are more likely to take care of ourselves by eating well, exercising regularly, and getting enough rest. This can lead to a healthier lifestyle and a stronger immune system.In conclusion, having a positive attitude can have a big impact on our lives. It can help us feel happy, confident, and motivated to achieve our goals. It can also improve ourrelationships with others and keep us healthy and active. So let’s all try to stay positive and look on the bright side of things every day!篇6Having a positive attitude can really make a difference in our lives. When we have a positive outlook on things, it can help us overcome challenges, stay motivated, and achieve our goals.First of all, having a positive attitude can help us overcome challenges. For example, if we encounter a difficult problem at school, instead of getting frustrated and giving up, we can approach it with a positive mindset. We can tell ourselves that we can figure it out, that we can learn from our mistakes, and that we can overcome any obstacle in our way. With this attitude, we are more likely to find a solution and succeed in the end.Secondly, a positive attitude can help us stay motivated. When we have a positive outlook, we are more likely to be excited about our goals and dreams. We believe in ourselves and our abilities, which gives us the drive to keep moving forward, even when things get tough. We can remind ourselves that we are capable of achieving great things, and that our hard work will pay off in the end.Lastly, having a positive attitude can help us achieve our goals. When we believe in ourselves and our abilities, we are more likely to take risks and try new things. We are not afraid of failure, because we know that every setback is just a stepping stone towards success. With a positive mindset, we can stay focused, determined, and persistent in pursuing our dreams.In conclusion, a positive attitude can make a huge difference in our lives. It can help us overcome challenges, stay motivated, and achieve our goals. So let's always try to have a positive outlook on things, and remember that with the right attitude, anything is possible!。

积极的思考是成功的关键 Positive thinking 英语作文 写作技巧

积极的思考是成功的关键!Positive thinking is the key tosuccess!Hey peeps! Everyone desires to know the key to success. You may have heard many famous people say that success comes with the persistent efforts and positive thinking. So, in this article, we will try to focus on how the power of positivity leads to success.What is positive thinking?Positive thinking is an attitude that pushes you to expect good and desired results. Power of positivity helps you in creating and transformingenergy into reality. Positive mindset helps you to seek happiness, health and a happy ending regardless of the situation.Lots of successful people have recognized the positivity as the key to success. Power of positivity may change your personal and professional life. Thus, in the tough situations, people ask you to think positive. Now you may have keenness to know what makes positivity a must for you to meet success. So, let’s learn some benefits of positive thinking.Benefits of positive thinkingIt keeps stress at bayYou get bombarded with negative thoughts if something bad happens in your life. It canhappen due to personal or professional reasons. It affects some parts of your life in some way. Believing in power of positivity can help you in avoiding stress. The key is to learn from whatever happened. The key to success to move on as stress will only become a hindrance in your way of progress.You live a happy and healthy lifePeople with the high level of stress tend to have some physical and psychological illness. Loss of weight, anxiety and sleep problems are common among stressed people. Thinking positive helps you in reducing all it. You can gain best physical and mental health if you hope for the best in any situation.It boosts your confidence and self-esteemYou win half of the battle if you are confident of your abilities. Power of positivity promotes confidence. It boosts your self-esteem as you work independently believing in your skills. Thinking positive is the ultimate requirement for you to stay motivated in life.You can make good decisionsLots of people regret the decisions they make during the tense phases of life. Tension or stress reduces your power of thinking. It hurries you to make a decision. On the other hand, a positive thinker may find it easy to make decisions. He or she can give the right amount of thought to the situation at hand. It is the key to success for a positive thinker.It leads you to successThe power of positivity helps you in discovering your skills. You can find the ray of hope in the darkest of hours with the positive mindset. All of these are the essentials to reach success. Optimism also helps you to meet joy. It makes your personality appealing to the people. This way you can help other people change the way of their thinking. Furthermore, you can also learn much from them.Positive thinking techniquesEncourage positivity at the start of the dayAt times, you may encounter something unfavorable in the morning. This undesired thing may instill bad thoughts in your mind. These thoughts may carry with you all day. As a result, you may keep thinking negative all day.Encouraging positive thoughts is the key to success in such situation. You must make yourself remember that negative thoughts are not helpful. It will help you in having a positive day.Focus on the good things and try humorDifficulties and life run parallel. Sometimes in the day, you may have some problems in attempting your academic tasks. Or you may have some other personal issues. In such situation, you must focus on the things that seem pleasing.For example, if writing a section of the assignment seems difficult to you, then focus on other section. You must believe in power of positivity no matter how tough the situation is. Humor is the best medicine to deal with thestress. Hence, you must try reading or watching some comedy film if stress troubles you. Moreover, you must meet some friends to chill out your mind.Learn from the failuresSuccess and failures are part of live. There is no successful person who has not failed somewhere. Learning from the failures and giving up separate the successful and failed people. In other words, the people who focus on learning from mistakes achieve success. The people who become demoralized due to failure can’t find success.Thus, your key to success is to learn from the failures. You must assess your work after completing. You must find out the points thatseems hindering your progress. It will help you in making compelling plans for the next time you sit to attempt the task. You will get positive results due to believing in power of positivity.Imagine success and forgive yourselfTo meet success, you must have a plan, determination and power of positivity. Imagining success is also a key to success. Moreover, it may also motivate you to achieve your goals. Thus, you must try to visualize what you want to achieve in life. You should imagine your road-map to success. You must imagine the difficulties and ease you may have in the search of success.You may have some regrets about some personal or professional issues. It may freezeyou if you try to overcome those regrets. This way it may affect your progress much. The ideal thing here is to learn to forgive yourself. In such situation, you must pat yourself on the back and try to overcome the negative thoughts. You must accept your mistakes and tell yourself that everyone makes mistakes. It will prove key to success for you as you will overcome the regrets.Stay focused on the presentYou may have worries about some past or future things. This leads you not to give needed focus to the present. Not giving time to the present leads to many mistakes. The result is you find yourself stuck sorting mistakes from the past and worrying about future.Present moment is the best moment to live in. Focusing on the present will help you in taking the right steps in everything. Taking right steps is the key to success and that is what you want ultimately.Make positive friends and mentorsWe will also recommend you to stay in the circles that are positive. It will give you positive vibes which are essential to success. So, you must try to make friends who have power of positivity. Furthermore, you must have mentors who help you in learning from your mistakes. They must show you the right way to do a certain thing.Impacts of positive and negative thinking on brainHow positivity affects the brain?Positivity can broaden your mind in many ways. You get different positive emotions such as joy, love and contentment. It is obvious that you feel more strong experiencing these emotions.Power of positivity helps you in seeing the world differently. It opens more possibilities in front of you and helps you in discovering your key to success.How negativity affects the brain?You can’t do anything, but worrying or getting angry while facing some tense situation. It happens as negativity surrounds your mind in such situation. It narrows and focuses your thoughts only on one thing. It means that youforget to try to find a way to sort out the problem. The only thing your brain does is worry.For example, if you find a lion chasing you, the only that would come in your mind is to run. Your focus stays on running worrying about the life. In such situation, you forget to do other possible things such as climbing a tree or grabbing a stick. So, this way negativity affects your power of positivity and leads you nowhere.What is success?Success don’t have a specific definition. It is also not possible to define success. The reason is that some people find success in having luxurious cars, reputation, etc. Others may find success in spending happy life with their loved ones.It is you who can define success in your own way. To learn the meaning of success, you have to learn the things you want to achieve in life. Or you must discover the things that makes you happy. If you are able to meet the things you want, then you are successful.Techniques of successWe hope that you may have understood the meaning of the success. Next you may have interest in getting some tips of achieve success. So, in this section of the article, let’s learn what is the key to success.Commitment is the premier requirementCommitment is must to achieve anything in life. Commitment and power of positivity makes yourgoals clearer to you. More importantly, it motivates you to achieve success. To show full commitment towards you goals, you have to know how important it is for you. You must discover how far you can go to meet your goals.Don’t worry about the results, focus on learningYou may be worried about the results instead of learning the ways to achieve your goals. This fear makes it tough for you to reach your objectives. Also, your personal life gets hampered. The key to success is to discovering your strengths and weaknesses.You must assess how are you doing at a task and where you need improvement. You should not hesitating in exploring and experimenting. Itwill keep the result worries far away from you. You will also stay motivated to meet your goals. If you are a student, then you might also feel demotivated various times, as your result may not good or your assignment grades are coming out less. No worries at all, as there are tutors out there who can take the burden of you. In this way you can reduce your academic stress and focus on learning more.Make your journey of success funEase and difficulties are the part of life. You should believe in the power of positivity and think your journey of success as fun. You must to take all the experiences in life. If you start worrying about the problems you face in the journey, then you may lose perspective. It willhinder your progress and you may not achieve success.Keep the useless thoughts at bayYou get two types of thoughts in your mind; positive and negative. Both these thoughts influence feelings and feelings decide how you approach your work. You have the option of choosing any of these thoughts. Choosing the positive thoughts is a better option. It will help you in working efficiently and your motivation level will also stay high.Use of the imagination is the key to successIn life, you may feel happy and full of energy at times. You get positive vibes and imagine everything will happen perfectly. When you facedifficulties in life, then you positive energy gets lower. Your imagination becomes negative as well.Hence, every time you imagine something bad, just wash it away with some positive imagination. Try to imagine how would you feel after achieving your goals. Imagine how exciting the journey of your success may turn out. This Power of positivity and imagination will help you in staying afloat in the pursuit of your goals.Challenge yourselfThere are two types of people; first ones are who sit back and wait for the opportunities. Others are the ones who take action and make things happen. They are not scared of the challenges, instead they like to challengethemselves. Those who take challenges, mostly achieve success.So, your key to success is to face the challenges. What are you waiting for? Discover the things that make you scared in the journey to meet your aims. Face those challenges and you will find success.Keep the distractions awayDistractions are always around you. You may find it tough to study if there is persistent noise around your study place. Or you may not focus if you get notifications on Facebook or other social media regularly.Hence, it is a must for you to keep such distractions away while doing any task. Youshould give importance to focusing on the things that are most valuable. It will help you in attempting your task effectively.Work independentlyIt is good to take other’s suggestions in doing things. However, it is not ideal to rely on others for everything. Hence, you should believe in the power of positivity and try to work independently on all the projects. With that, you should also welcome some help or suggestions from your friends if they have time.Plan and do assessment regularlyYou can’t reach your destination if you don’t know the direction. Planning helps you in discovering your road to the success. It helpsyou in determining what and how you will do a certain thing. That makes the planning your key to success.Moreover, you should also review each of your tasks regularly. You must take critical approach while assessing your tasks. You must try to find out your weak areas. It is also a must for you to find the ways to turn your weaknesses into strengths.Make sure you don’t get burnoutIt is possible that you may get tired of your tasks. It may happen if you are fully motivated to do your tasks. It is a must for you to recognize the signs of burnout. Furthermore, you should also take the breaks from work when possible. It will refresh your mind and your body will feel relaxed.It will result in better performance from you and you will see the desired results.Ways to make your day productiveNow you are aware that power of positivity and taking the right approach is the key to success. One more thing that matters much is to make your day productive. So, let’s have a look at some tips that may help you in the same.Be active right from the morningStarting your day fully actively can make your day perfect. It is the way many of the successful persons use. So, get up early in the morning, do some exercise and get healthy breakfast. Next, comes work, here you need to acknowledge the most important task you have at hand. You mustprioritize the important tasks and should attempt it in the first part of the day.There are three reasons to attempt most important in the first part of the day;Your mind and body is freshThe first part of the day is longerAnd you will find time to make changes in the work if some mistakes happenDo one task at a timeMultitasking is a skill only few people have. It is a fact that not everyone can do multitasking. However, researches have proved that multitasking affects the quality of the work.Hence, you should focus on one task at a time. This is another key to success.Learn to manage your timeSome people give so much dedication towards their task that they spend hours working on it. The result they get is burnout or tiredness. Other people take so many breaks while doing a task that they can’t give required time to a task.That makes it a must for you to learn to manage your time. You should set the right balance between work and breaks and must work with commitment and believe in the power of positivity. You must take breaks when you feel tired. But, remember to not take longer breaks. You also need to keep a check on the frequency of the breaks.Don’t forget to d o assessmentsIt is possible that you have worked well whole day or not. Whatever was your full day’s achievements, it is important for you to do self-assessment. You must pat yourself for the task that you completed successfully. You should give a thought to how you can improve on incomplete tasks.Moreover, it is must for you to find the mistakes you made in the task. Or why you could not attempt a task well. It will make you aware of where you did wrong. This awareness will be another key to success for you.ConclusionPositive attitude is always related to success. Positivity helps you in exploring huge possibilities. You feel motivated as well as confident about attempting a task successfully with positive thinking. These are the essentials of success. Hence, achieving success is easy if you believe in the power of positivity. That sums up this article. Hope you found it useful. e are helpful.。

Unit-4-Optimism-and-Positive-Thinking


4. How do you react to difficulties in life? Can you give an example?
Answer for your reference: a. If I meet some problems or difficulties in life, I will face them positively and try my best to solve them by myself. For example, my parents hardly have enough money to pay for my education. I did not complain or feel disadvantaged. Instead, I set my mind on solving the problem by myself. After I got into college I found a parttime job on campus and managed to earn some money to support myself. b. I would turn to my parents for help, because they are more experienced in life. And they are always willing to help. c. I would just ignore them and let them be. There'll be some kind of solution somehow. Why bother?
3. shape our outlook and our expectations =influence and fix the course of the form of our outlook and our expectations =塑造我们的前途和理想 (1) shape=(vt.) influence and fix the course of the form of …=塑造 e.g. 在塑造孩子的个性和人格方面父母起着主要的作用。 =Parents play leading roles in shaping the children’s personalities and characters. (2) outlook=(n.) what seem likely to happen=前途/前景 (3) expectation=(n.) what is thought or believed to happen=期望/预料/ 理想
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Think Positive And Feel Positive
When you’re in a stressful situation, are you confident or insecure? Do you react positively or negatively?
Negative Thinking
The answer may depend in part on whom you’re around. A study by researchers at the University of Notre Dame found that negative thinking, and depression stemming from it, can be contagious in certain circumstances.
For example, the researchers studied 103 freshman college roommates who’d been paired randomly. They measured each roommate’s cognitive vulnerability, or tendency to succumb to negative thinking and depression. Specifically, the researchers measured the subject’s likelihood to see negative events as a reflection of their abilities and flaws.
Patterns
After only six months, it became clear that thinking patterns and styles can be contagious. Students paired with a negative-thinking roommate “caught”that style and became more depressed themselves. And students paired with more positive thinking roommates were more likely to become more positive in their thinking and report less depression.
Now college freshman are in a unique, life changing environment. So they might be particularly susceptible to adopting the thought and behavior patterns of people around them —perhaps more so than people in less intense situations at other stages of life.
But maybe not. Other research has shown that, in general, people are affected by how those around them think. So surrounding a negative, depressed person with people who think positively could be a powerful form of therapy.
积极的想法与豁达的心态
当你身处压力时,你是自信满满还是不知所措?是行动更积极还是更消极?
消极的想法
答案或许有部分和你周围所处的环境有关,圣母大学的研究者在一项研究中发现抑郁症源于消极的思维,在特定的情况下这种情绪会传染。

例如,研究专家研究了103名同宿舍的大学新生并随机的进行了对比,他们测对了每队室友的认知弱点,或是对消极思维及抑郁妥协的倾向性,特别是研究人员研究了这些新生把消极事件看成是反映自己能力和缺点的可能性。

模式
仅仅在6个月之后,测试结果证明了人的思维模式及方式会传染。

在配比消极思维学生组测试中“捕捉到”的这种思维方式会让他们变得更加抑郁,而积极思维组学生的报告显示他们更加积极,较少抑郁。

由于大学新生正处在一个特殊变化环境中,所以他们容易受到周围环境影响,而愿意接受周围人的想法和行为模式,---这或许比处于其他人生阶段,竞争环境更小的人表现的更加明显。

其他研究学者的研究结果显示或许不是这样,但总体来讲,人是会受到身边朋友如何思考的影响,所以,将消极抑郁的人放在积极乐观的人群之中被认为是一种功效强大的治疗方式。

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