Good exercise
仁爱版八年级Unit6 Topic3 Bicycle riding is good exercise.Section C
Paragraph 1 Paragraph 2 Paragraph 3
• Bicycle riding is good for health and the environment.
• Bicycle riders must obey the safety rules. • Bicycles are very popular.
( (
T F
)1.Bicycle riding helps people become healthy. )2.Bicycle riding is good bad for the environment, because it causes pollution.
never
Read paragraph 3 and answer.
What should bicycle riders must pay attention to?
They must pay attention to the traffic around them and
know traffic signals.
Read and Think
Read 1a by yourself and find out the writer’s purpose of writycle riders should/shouldn’t/had better/had better not/must…
Summary
1. new words : reflector, signal, truck, helmet, notice, , pay attention to, give first aid, in case of 2. Adverbial Clause of Condition(条件状语从句） 3. Some skills for reading 4. Write down some safety rules briefly.
Bicycle riding is good exerciseSectionC PPT
［名师微课堂专题］《Bicycle riding is good exercise》SectionC PPT-PPT课堂说课稿
Retell 1a according to the key words.
➢ one of, use … for… ➢ exercise, fit, strong, pollution ➢ share… with…, notice, pay attention
to, signals, safety rules, helmets, light-colored, reflectors, in case of, first aid, call 120
B. Bicycle riders must obey the safety rules.
C. Bicycles are very popular.
［名师微课堂专题］《Bicycle riding is good exercise》SectionC PPT-PPT课堂说课稿
［名师微课堂专题］《Bicycle riding is good exercise》SectionC PPT-PPT课堂说课稿
care for，注意
The bicycle riders must pay attention to the traffic around them.
The bicycle riders must know traffic signals.
The bicycle riders must know and obey the safety rules.
Find out and learn the new words in 1a.
我们应该如何保持好的运动英语作文
我们应该如何保持好的运动英语作文全文共6篇示例，供读者参考篇1The Importance of Staying ActiveHi, everyone! Today, I want to talk about something very important – staying active and how it can help us be healthy and strong. It's essential for us to keep moving and engaging in sports and games. So, let's find out why and how we can maintain a good exercise routine!Firstly, staying active is crucial because it keeps our bodies fit. When we play sports or do exercises, our muscles and bones become stronger. We become faster, more flexible, and have better coordination. Regular physical activity also helps us maintain a healthy weight and prevents diseases like obesity. So, let's get up, get moving, and make our bodies strong!Secondly, exercise is not only good for our bodies but also for our minds. When we play sports, our brains release chemicals called endorphins, which make us feel happy and energized. It helps us stay focused in school and improves our memory andconcentration. So, let's exercise not just for our bodies but also for our minds!Now, let's talk about some fun ways to stay active. You don't have to be a professional athlete to enjoy exercise. There are plenty of activities that you can do with your friends and family. You can go for a bicycle ride in the park, have a game of tag or hide-and-seek, or play soccer or basketball. You can even dance to your favorite music or take a walk with your pet. Remember, the key is to find something you enjoy doing!It's also important to make exercise a part of your daily routine. You can set aside a specific time each day for physical activity. It could be in the morning before school or in the evening after homework. Try to be consistent and stick to your exercise schedule. You can also encourage your friends and family to join you. It's more fun when we exercise together!Sometimes, we may feel lazy or unmotivated to exercise. But remember, it's okay to start small and gradually increase the intensity and duration of your activities. Set achievable goals for yourself and reward yourself when you reach them. And always remember to stay hydrated and take breaks when needed.In conclusion, staying active is important for our overall well-being. It keeps our bodies fit, our minds sharp, and helps uslead a healthy lifestyle. So, let's make exercise a part of our daily routine and have fun while doing it. Remember, being active is not just good for us now, but it will also benefit us in the long run. So, let's get up, get moving, and stay healthy!I hope you enjoyed reading this essay and found it helpful. Stay active and have a fantastic day!篇2How We Should Stay Physically FitHi there! My name is Emily and I'm 10 years old. Today, I want to talk to you about something really important – staying physically fit and healthy. It's a big topic, but I'll do my best to explain it in a way that makes sense.First off, what does it mean to be "physically fit"? Well, it basically means that your body is strong, has a lot of energy, and can do all sorts of physical activities without getting too tired. When you're fit, you can run, jump, climb, and play games and sports for a long time without needing to stop and rest a bunch.So why is being physically fit so important? There are a few big reasons:It keeps you healthy. If you're fit and exercise regularly, you'll be less likely to get sick or have health problems like obesity, heart disease, or diabetes when you're older. Exercise is really good for your heart, lungs, muscles, bones, and overall wellbeing.It gives you more energy. Kids who are physically active and fit don't get as tired during the day. They can play harder, concentrate better in school, and just have more fun!It helps you feel good mentally. Exercise releases chemicals in your brain that make you feel happier, calmer, and more relaxed. It's a natural way to bust stress.It helps you learn new skills. The more you exercise and play sports, the better you'll get at them over time. It's so fun mastering new physical abilities!Those are some of the biggest benefits of being fit. But how can kids like you and me actually stay in good physical shape? Here are some tips:Get at least 60 minutes of exercise every day.This is the big recommendation from doctors. Things like running, jumping rope, playing sports, riding bikes, swimming, dancing, or just running around and playing at recess all count asexercise. The key is getting your heart rate up and being physically active!Try different sports and activities.Don't just stick to one thing – mix it up and try all sorts of different sports and exercises. You might find you really love something you've never tried before like rock climbing, martial arts, gymnastics, or soccer. The more variety, the better!Limit screen time.It's easy for kids nowadays to spend wayyyy too much time watching TV, playing video games, or being online and not getting any physical activity. Experts recommend no more than 2 hours per day of recreational screen time. After that, get off your butt and move!Make it a habit.The best way to ensure you exercise every day is to turn it into a habit, just like brushing your teeth. Set a daily routine where you do something active, whether it's before school, after school, or in the evening with your family. Pretty soon it'll just be part of your normal day.Get friends and family involved.Everything is more fun with friends! Ask your parents, siblings, and buddies to join you for bike rides, hikes, sports, or just some playing at the park. You can encourage and motivate each other. Peer pressure for the win!Mix in strength and flexibility training.Aerobic activities like running are great, but don't forget to work on building strong muscles and being flexible too. Try bodyweight exercises like pushups or yoga to improve strength and flexibility.Find activities you love.This is key – if you don't enjoy the exercise, you won't stick with it. Explore lots of different sports and activities until you find stuff that's just pure fun for you.Those are some of my best tips for you guys on how to stay physically fit as a kid. It's so important for your health, energy, skills, and just feeling good overall. Plus, it's a chance to have a ton of fun!I try to exercise every single day by riding bikes, playing sports, swimming, or just messing around at the park with my friends. Sometimes I get lazy and just want to watch TV, but then I remember how great I feel after being active and I get myselfout and moving. My parents are really good about limiting screen time and making sure I get my daily activity in.My favorite sports are soccer, swimming, and martial arts. I'm obsessed with martial arts movie stars like Jackie Chan and Bruce Lee – they're in such insane shape and can do the craziest stunts and moves. I dream of being that athletic and skilled someday through lots of practice and training. Fitness is a journey, not a destination!I hope this essay has motivated you to make fitness and daily exercise a priority. Your body and mind will thank you so much. Just get out there, get moving, try new things, and most importantly – have fun! The fittest people are the ones who turned their exercise into playtime. So go play!篇3Keep Active and Healthy with SportsHey everyone! Today, I want to talk to you about the importance of staying active and how to keep a good exercise routine. It's really important to take care of our bodies and keep them healthy. So, let's jump right into it!Firstly, why is exercise so important? Well, when we exercise, it helps our bodies become stronger and healthier. It's like giving our body a superpower! Exercise can also make us feel happy and full of energy. It's a great way to have fun and make new friends too.Now, let's talk about some ways we can stay active and have fun at the same time. One of the best ways is to play sports. There are so many different sports to choose from like soccer, basketball, swimming, and even dancing. Find a sport that you enjoy and give it a try! You can join a team or play with your friends in the park. Remember, the important thing is to have fun while being active.If you're not into sports, don't worry! There are other ways to stay active too. You can go for a bike ride with your family, take a walk in the park, or even play active games like tag orhide-and-seek. The key is to keep moving and get your heart pumping.Now, let's talk about the benefits of exercise. When we exercise regularly, it helps us stay fit and healthy. It strengthens our muscles and bones, and it also improves our balance and coordination. Exercise is not just good for our bodies, but for ourbrains too! It helps us concentrate better in school and boosts our memory.Remember, it's important to start slowly and not push ourselves too hard. We should always warm up before exercising and cool down afterwards. And don't forget to drink plenty of water to stay hydrated!Lastly, let's encourage our friends and family to join us in staying active. We can organize a fun sports day at school or plan a weekend hike with our parents. When we exercise together, it becomes even more enjoyable!In conclusion, staying active and keeping a good exercise routine is super important for our health and happiness. Whether it's playing sports, going for a bike ride, or playing active games, there are so many ways to stay active and have fun. So, let's get moving and make exercise a part of our daily routine. Remember, a healthy body equals a happy life!I hope you found this article helpful. Stay active and keep smiling!篇4The Importance of Staying ActiveHello everyone! I want to talk to you about something really important – staying active and doing sports! It's super fun and good for our health. Let's learn why and how we can stay active and have a great time!First of all, why is it important to stay active? Well, when we do sports and exercise, it keeps our bodies strong and healthy. It helps us grow taller, have stronger muscles, and keeps our hearts and lungs healthy too. We can run faster, jump higher, and have lots of energy to play all day long! Isn't that awesome?Now, let's talk about some ways we can stay active. There are many different sports and activities we can try. We can join a soccer team, learn to swim, ride a bike, or even dance! The key is to find something we enjoy and have fun doing. When we have fun, we'll want to do it more often!Another great way to stay active is to play outside with our friends. We can have races, play tag, or even create our own games. It's important to remember that being active doesn't always mean we have to join a team or do structured activities. Just running and playing with our friends is a fantastic way to stay healthy.Sometimes, we might feel lazy and not want to exercise. But guess what? We can turn everyday activities into exercise too!Instead of taking the elevator, we can take the stairs. Instead of sitting in front of the TV, we can go for a walk with our family. These small changes can make a big difference in keeping us active.It's also important to remember to stay safe while being active. We should always wear protective gear like helmets and knee pads when riding bikes or skateboarding. If we're playing a sport, we should listen to our coaches and follow the rules. Safety is a top priority so that we can continue having fun and staying healthy.In conclusion, staying active is super important for our health and happiness. By participating in sports and activities we enjoy, playing with our friends, and making small changes in our daily routines, we can keep our bodies strong and have lots of fun. So let's get up, get moving, and stay active together!篇5The Importance of Staying ActiveHi everyone! My name is Emily, and today I want to talk to you about the importance of staying active. It's really cool to play sports and exercise, and it's good for our bodies and minds too!First of all, let's talk about why exercise is important. When we play sports or do physical activities, our bodies get stronger and healthier. We can run faster, jump higher, and even have more energy to do all the things we love. Exercise also helps us to stay fit and maintain a healthy weight. So, if you want to be a super athlete like your favorite sports stars, it's important to stay active!Not only does exercise make our bodies stronger, but it also helps our minds. When we engage in physical activities, our brains release special chemicals called endorphins, which make us feel happy and positive. So, if you're feeling a little down or stressed, just go outside and play your favorite game. It will make you feel so much better!Now, let's talk about some fun ways to stay active. There are so many options to choose from! You can join a sports team at school or in your community. Playing soccer, basketball, or tennis with your friends is a great way to stay active and have fun at the same time. If team sports aren't your thing, you can try activities like swimming, cycling, or dancing. The important thing is to find something you enjoy doing, so you'll be motivated to keep at it.It's also important to remember that staying active doesn't mean you have to spend hours in the gym every day. Even small things can make a big difference. You can take the stairs instead of the elevator, walk or bike to school if it's safe, or even have a dance party in your living room. It's all about finding ways to move your body and have fun!Another great idea is to limit the time you spend watching TV or playing video games. While it's okay to enjoy some screen time, it's also important to balance it with physical activities. You can set a timer for yourself and make a rule to take a break every hour to do something active. It could be as simple as doing jumping jacks or stretching for a few minutes. Trust me, your body and mind will thank you for it!In conclusion, staying active is super important for our overall well-being. It helps us to be strong, healthy, and happy. So, let's make exercise a part of our daily routine. Whether it's playing sports, dancing, or just being active in our everyday lives, let's have fun and keep moving!Remember, being active is not only good for our bodies, but it's also a lot of fun. So, grab your friends, put on your sneakers, and let's go out and play! Stay active and stay awesome!I hope you enjoyed my essay. Stay active and keep having fun, my friends!篇6The Importance of Staying ActiveHi everyone! My name is Amy, and today I want to talk to you about the importance of staying active and how we can keep up with good exercise habits. Exercise is not only fun but also very important for our health. So let's dive in and learn more!Firstly, why is exercise so important? Well, when we exercise, our bodies become stronger and healthier. It helps us grow taller, develop strong muscles, and keeps our hearts and lungs healthy. Exercise is like a magic potion that boosts our energy and makes us feel happy. It is also a great way to make new friends and have fun together!Now, let's talk about some ways we can stay active and make exercise a part of our daily routine. One of the easiest ways is to participate in sports activities. We can join a soccer team, learn how to swim, or even practice martial arts. By playing sports, we not only exercise our bodies but also learn important skills like teamwork and sportsmanship.Apart from sports, we can also engage in simple exercises at home or in school. Jumping rope, dancing, or doing yoga are all great ways to keep our bodies moving. We can also take short breaks during study time to stretch and walk around. Remember, even small activities count!It's important to set goals for ourselves and stay motivated. We can start by setting small goals, like exercising for 30 minutes every day. As we achieve these goals, we can gradually increase the time and intensity of our workouts. It's also helpful to find a workout buddy or involve our family members in exercising together. This way, we can encourage and support each other along the way.Another important aspect of staying active is eating a healthy diet. We need to fuel our bodies with nutritious food to have enough energy for exercise. Eating fruits, vegetables, and whole grains is essential for our overall well-being. Remember to drink plenty of water to stay hydrated too!Sometimes, we may face challenges or feel tired. But it's important to remember that exercise is a habit that we should stick to. We can overcome these challenges by finding activities we enjoy and making exercise a part of our daily routine. It's okay to start small and gradually build up our stamina.In conclusion, staying active is super important for our health and well-being. It's not only about having strong muscles or winning sports competitions, but also about feeling happy and confident. So let's make exercise a part of our everyday lives. We can play sports, do simple exercises, set goals, eat healthy, and stay motivated. Remember, being active is fun, and together we can lead a healthy and active lifestyle!I hope you enjoyed reading my essay and learned something new today. Let's all get up, get moving, and stay active!。
锻炼对身体好英文作文初一
锻炼对身体好英文作文初一英文：Exercising is good for our bodies in many ways. First of all, it helps to keep us fit and healthy. When we exercise, our muscles get stronger and our cardiovascular system improves. This means that we are less likely to get sick and we have more energy to do the things we enjoy. 。
In addition, exercise is great for our mental health. When we work out, our bodies release endorphins, which are chemicals that make us feel happy and reduce stress. I always feel so much better after a good workout, like a weight has been lifted off my shoulders.Furthermore, regular exercise can help us sleep better.I used to have trouble falling asleep at night, but ever since I started exercising regularly, I've been able to sleep like a baby. It's amazing how much of a difference it has made in my life.Overall, I can't stress enough how important it is to incorporate exercise into our daily routine. Whether it's going for a run, doing yoga, or even just taking a brisk walk, any form of physical activity is beneficial for our bodies and minds.中文：锻炼对我们的身体有很多好处。
A Good Way to Exercise锻炼的好方法
寒窗心语互动平台A Good Way to Exercise Hello,boys and girls!September29th is our Running Day.Running is cheaper than many other sports—to start,just get some comfortable sports clothes and good running shoes.We can run round our houses,at school, in parks or along the streets. Running is easy,and we don’t need any training.It is also a good way to keep fit and relax ourselves.We will feel good running in the fresh air.We can also make some friends with others in running. Running is really good.Why don’t you join us?Let’s run together every morning!锻炼的好方法你好，同学们！9月29日是我们的跑步日。
跑步比其他许多运动项目花费要低廉得多。
只需要一些舒适的运动服和一双好的跑步鞋。
我们可以在房前屋后、学校、公园或沿街跑步。
跑步是一项简单的运动，我们不需要接受任何训练。
这也是一个来保持健康和放松自己的很好的方式。
呼吸着新鲜的空气跑步，我们会觉得很舒服。
在跑步中我们还可以结交一些朋友。
跑步是一项很好的运动。
为什么不加入我们呢？让我们每天早上一起跑步吧！19. All Rights Reserved.。
myhobbies英语作文六年级
myhobbies英语作文六年级每个人都有自己的爱好，你的爱好是什么呢，用一名与作文写出来和我们一起分享吧。
下面是店铺给大家整理的myhobbies英语作文，供你参考!myhobbies英语作文篇1My HobbyThere are a great many hobbies to choose from. Some people enjoy collecting coins or stamps, others choose to spend their time on sports or music. I have many hobbies, but raising flowers and cycling are my favourite.I benefit from them .raising flowers can edification my sentiment and make a cultivated for me. cycling maintain a mental and physical balance. In my spare time . I often cycling to play. It is especially good for health. It is good exercise. If you go to work by riding a bicycle instead of driving or taking a bus, you can have a better chance of getting enough exercise you need everyday. Bicycling is also good for our environment. I like raising flowers and cycling and I will remain. myhobbiesmyhobbies英语作文篇2My hobbiesDifferent people have different hobbies.Such as sailing,climbing and mountain biking.But my hobbies are swimming and painting.I timided when I was a children.So my parents wanted me to swim.After that,I’m very like swimming.I spend some of my free time swimming for swimming pool.I think I will like to swimming all the time.Painter is my dream.During the summer holiday of 2007.Ispend one mouth on a painting training .And I portrait of good painting.This painting gave me a great encouragement.Hobbies will bring me happiness.I hope can also bring you happiness.myhobbies英语作文篇3My Hobby There are a great many hobbies to choose from. Some people enjoy collecting coins or stamps, others choose to spend their time on sports or music. I have many hobbies, but raising flowers and cycling are my favourite.I benefit from them .raising flowers can edification my sentiment and make a cultivated for me. cycling maintain a mental and physical balance. In my spare time . I often cycling to play. It is especially good for health. It is good exercise. If you go to work by riding a bicycle instead of driving or taking a bus, you can have a better chance of getting enough exercise you need everyday. Bicycling is also good for our environment. I like raising flowers and cycling and I will remain.myhobbies英语作文篇4我有许多爱好 I Have Many HobbiesI'd like to tell you something about my hobbies.I like pop music, because it is exciting and makes me relaxed.I also enjoy watching TV programs which are about primary school students.I'm fond of sports, such as football and basketball.Besides, I am crazy about collecting things such as tickets, stamps and coins.I spend lots of time and money on them.我想告诉你我的爱好。
英语口语练习短文（4篇）
英语口语练习短文（4篇）第一篇：英语口语练习短文(4篇)英语口语练习短文（4篇）1、跑步有助于健康We all know that exercise is good for your health.But some kinds of exercise may be better than others.Running, for example, may help to protect against heart disease and other health problems.Running may also help you live longer.Researchers say it is not important how far you run.It also does not matter how fast or even how often you run.As advertisements for the running shoe Nike say, “just do it.”[参考译文] 我们都知道运动对健康有益。
但有些运动可能比其它运动效果更好。
例如跑步可以帮助防止心脏病和其它疾病。
跑步还可能有助于长寿。
研究人员表示，跑多远并不重要。
甚至跑多快或跑多频繁都没关系。
正如耐克跑鞋的广告所言：“只管去做。
”2、面试中常见的问题Every interviewer, whether directly or indirectly, will expect you to be able to answer questions like: Why do you want a position in this company? What can you do for my company? There are a few of the more popular interview questions.Take some time to think about the answers, and you'll be much more prepared to make a great impression.At a job interview, your employers will probably ask the following: ·What jobs have you liked the most? The least? ·Can you tell me about your present job?·What do you expect to be doing five years from now? ·Why do you want to work for our company? ·What are your strengths? Your weaknesses? ·What do you know about our company? ·Can you give me a reason to hire you? ·What was your best subject inschool? Your worst? ·What makes you qualified for this job? ·Can you tell me about the best day you've ever spent on a job? Your worst? ·How do you define success? ·Are you able to travel? Relocate? ·Can you tell me about your skills? ·Are you able to use a computer? ·Can you describe your ideal supervisor? ·Why did you apply for this job? ·How do you use this specific computer application to solve a job-related program? ·Do you have any samples of your work?(This is where that portfolio comes in handy!)And you're supposed to dress properly.A suit, dress shirt and tie are usually required for men.Women should wear either a suit or a dress with a complementary jacket.They are ALWAYS acceptable.Those men with more limited wardrobes should wear a nice sports coat with coordinated slacks and shirt.Women should wear a nice jacket with coordinated skirt or slacks.You should always avoid wearing sneakers to interviews.3、双十一引爆的全球最大网购节What's the biggest online shopping day in the world? Not Valentine's Day.Not Cyber Monday or Black Friday.They are the days that follow Thanksgiving in the US and usher in the start of the holiday shopping season.The winner is China's Singles' Day, celebrated November 11, or 11.11.Singles' Day began as a day for unmarried or uncoupled people to celebrate their lives.Single students, looking for an excuse to buy themselves presents, started it on November 11, 1993, reported The Guardian.It is symbolized by the four number ones in the date of November 11 ? 11.11— and is also called Double Eleven, in reference to the day it was started, said the BBC.[参考译文] 全球最大的网购日是什么时候？不是情人节。
新视野大学英语读写教程【第三版】第四册课文原文与翻译
Unit 1Text A Love and logic: The story of a fallacy爱情与逻辑：谬误的故事1 I had my first date with Polly after I made the trade with my roommate Rob. That year every guy on campushad a leather jacket, and Rob couldn't stand the idea of being the only football player who didn't, so he made a pact that he'd give me his girl in exchange for my jacket. He wasn't the brightest guy. Polly wasn't too shrewd, either.在我和室友罗伯的交易成功之后，我和波莉有了第一次约会。
那一年校园里每个人都有件皮夹克，而罗伯是校足球队员中唯一一个没有皮夹克的，他一想到这个就受不了，于是他和我达成了一项协议，用他的女友换取我的夹克。
他可不那么聪明，而他的女友波莉也不太精明。
2 But she was pretty, well-off, didn't dye her hair strange colors or wear too much makeup. She had the right background to be the girlfriend of a dogged, brilliant lawyer. If I could show the elite law firms I applied to that I had a radiant, well-spoken counterpart by my side, I just might edge past the competition.但她漂亮而且富有，也没有把头发染成奇怪的颜色或是化很浓的妆。