英语文章及翻译

合集下载

英语美文摘抄翻译五篇

英语美文摘抄翻译五篇

【导语】多阅读⼀些英语美⽂,能够有效提⾼我们的英语阅读能⼒。

⽆忧考为⼤家提供《英语美⽂摘抄翻译五篇》,欢迎阅读。

1.英语美⽂摘抄翻译 The sun has begun to set and I hang up the smile I’ve worn all day, though I will make sure it is the first thing I put back on in the morning just in case it is “that day.” I want her to see me at my very best. 太阳将要下⼭,我收起挂了⼀天的微笑,不过我会确保明天早上第⼀件事就是将它⼜挂回去,以防这天就是“那⼀天”。

我希望她看到我的状态。

I do the normal routine, eat dinner, clean the house, write—the usual stuff. And then I lay down hoping to fall asleep quickly so my new day will hurry up and arrive. A new day with a brand new sun. But as I lay there and wait for the world to turn half way around, I think about her. And sometimes I smile, and sometimes that smile will turn into snicker, and then often that snicker will turn into a burst of laughter. 我按平时的规律吃晚餐、打扫屋⼦、写作——做着⽇常事务。

然后我躺下,希望能快点⼊睡,新的⼀天就能快点到来——拥有新⽣太阳的崭新的⼀天。

优美英语文章带翻译(优秀7篇)

优美英语文章带翻译(优秀7篇)

优美英语文章带翻译(优秀7篇)优美英语文章带翻译(优秀7篇)优美英语文章带翻译篇一快餐变得越来越受欢迎的在中国,尤其是在儿童和青少年。

今天,没有什么是更具有代表性的现代社会的快节奏比快餐。

快餐的流行有几个原因。

首先,它是方便和快捷的。

走进快餐店,和你的食物一会儿就准备好。

宝贵的时间不会浪费在排队订购或等候在你的表为你的食物到达。

另一方面,它的流行也归因于清洁食品、优质的服务和舒适的环境的快餐店,和美国的风格。

然而,我认为快餐是不健康的,因为它不足够组成一个均衡的饮食和低营养。

快餐仅仅是一个好的选择当你匆忙,我们应该向它只偶尔。

优美英语文章带翻译篇二Threepassions,simplebutoverwhelminglystrong,havegoverned mylife:thelongingforlove,thesearchforknowledge,andunbearablepit yforthesufferingofmankind.Thesepassions,likegreatwinds,haveblow nmehitherandthither,inawaywardcourse,overadeepoceanof anguish,reachingtotheveryvergeofdespair.Ihavesoughtlove,first,becauseitbringsecstasy–ecstasysogreatthatIwouldoftenhavesacrificedalltherestoflifeforafew hoursofthisjoy.Ihavesoughtit,next,becauseitrelievesloneliness-thatterriblelone linessinwhichoneshiveringconsciousnesslooksovertherimoftheworld intothecoldunfathomablelifelessabyss.Ihavesoughtit,finally,becausei ntheunionofloveIhaveseen,inamysticminiature,theprefiguringvisionoftheheaventhatsaintsandpoetshaveimagined.ThisiswhatIsoug ht,andthoughitmightseemtoogoodforhumanlife,thisiswhat-atlast-Ih avefound.WithequalpassionIhavesoughtknowledge.Ihavewishedtounders tandtheheartsofmen.IhavetriedtoapprehendthePythagoreanpower bywhichnumberholdsswayabovetheflu.Alittleofthis,butnotmuch,Ihaveachieved.Loveandknowledge,sofarastheywerepossible,ledupwardtoward theheavens.Butalwayspitybroughtmebacktoofcriesofpainreverberat einmyheart.Childreninfamine,victimstorturedbyoppressors,helpless oldpeopleahatedburdentotheirsons,andthewholeworldof loneliness,poverty,andpainmakeamockeryofwhathumanlifesho uldbe.Ilongtoalleviatetheevil,butIcannot,andItoosuffer.Thishasbeenmylife.Ihavefounditworthliving,andwouldgladlylive itagainifthechancewereofferedme.三种激情虽然简单,却异常强烈,它们统治着我的生命,那便是:对爱的渴望,对知识的追求,以及对人类苦难的难以承受的同情。

(完整word版)英语短文中英文翻译

(完整word版)英语短文中英文翻译

1.Today my friend and I are taking a walk。

suddenly,we are seeing a boy sit on the chair,he is crying,we go and ask him。

“what’s the matter with you” he tell us“I can’t find my dog can you help me”.“yes,I can”.And we help him find his dong .oh it stay underthe big tree!今天我和我的朋友一起去散步。

突然我们看见一个男孩坐在椅子上,他哭的很伤心。

我们走过去问他:“你怎么了”。

他告诉我们:“我的狗不见了,你们能帮我找到它吗”.“是的,我们能帮你找到你的狗”然后我们帮助他找到了他的狗,原来是它呆在一棵大树下。

2。

One day an old man siselling a big elephant.A young man comes to the elephant and begins to look at it slowly。

The old man goes up to him and says inhis ear,“Don't say anything about the elephant before I sell it,then i'll give you some money."“All right,”says the young man.After the old man slles the elephant,he gives the young man some money and says,“Now,can you tell me how you find the bad ears of theelephant?”“I don’t find the bad ears,”says the young man.“Then why do you look at the elephant slowly?”asks the old man。

英文文章带翻译

英文文章带翻译

英文文章带翻译随着经济的快速发展以及少数民族地区对外贸易范围的逐渐扩大,英语的作用也越来越受到重视。

下面是店铺带来的英文文章带翻译,欢迎阅读!英文文章带翻译1《感觉身体被掏空》为啥听哭中国加班狗Long working hours are a way of life in China, no matter what the industry.长时间的工作在中国已经成为一种生活方式,所有行业都难以幸免。

According to one estimate by a researcher at Beijing Normal University, Chinese workers log an average of 2,000-2,200 working hours each year – far higher than their counterparts in the United States (1,790 hours per year), the Netherlands (1,419), Germany (1,371) and even Japan (1,719), according to OECD statistics.根据北京师范大学的一位研究人员的估测数据,中国的员工每年工作时间平均在2000到2200小时,比美国员工(年均1790小时),荷兰员工(年均1419小时),德国员工(1371小时)甚至是日本员工(1719小时)都要长,以上数据来源于经合组织。

Wu, who works in the business and sales team, frequently logs long hours, from 9.30am to 9.30pm. But Wu isn’t complaining.吴女士,在业务和销售团队工作,经常长时间加班,她的工作时间一般是从早上9点半到晚上9点半,但是她觉得没有什么可抱怨的。

优秀英语文章带中文翻译

优秀英语文章带中文翻译

优秀英语文章带中文翻译多学习一些优秀文章,对我们有很大的帮助。

以下是店铺为大家整理的优秀英语文章带中文翻译(精选7篇)相关内容,仅供参考,希望能够帮助大家。

优秀英语文章带中文翻译篇1付出与收获 Hard Work and IncomeI always hear about my friends’ complaining, they say their income is such low that they can’t not make ends meet. At first, I would pity for them, but in the long run, I find their work is so easy, they just sit in the office from 9 am to 5 pm, they even don’t need to go out for business. While I see another frien d, he works so hard, his working hour is very unstable, sometimes he even works until 9 pm. The fact is that he earns the most between my friends. It is true that no pain, no gain, if people want more, they need to pay out more. Comparing to be envy about other people’s great income, we’d better to work hard to realize what we want. There is not short-cut for people to get successful, working hard is the only way.我总是听到朋友们的抱怨,他们说收入太少了,以至于无法收支平衡。

英语小文章(共10篇)

英语小文章(共10篇)

英语小文章(共10篇)英语小文章(一): 要两篇英文小文章和翻译Food and HealthThe food we eat seems to have profound effects on our health. Although science has made enormous steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of all human illnesses are related to diet and forty percent of cancer is related to thediet as well, especially cancer of the colon. Different cultures are more prone to contract certain illnesses because of the food that is characteristic in these cultures. That food is related to illness is not a new discovery. In 1945, government researchers realized that nitrates and nitrites, commonly used to preserve color in meats, and other food additives, caused cancer. Yet, these carcinogenicadditives remain in our food, and it becomes more difficult all the time to know which things in the packaging labels of processed food are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to beef and poultry, and because of this, penicillin has been found in the milk of treated cows. Sometimes similar drugs are administered to animals not for medicinal purposes, but for financial reasons. The farmers are simply trying to fatten the animals in order to obtain a higher price on the market. Although the Food and Drug Administration (FDA) has tried repeatedly to control these procedures, the practices continue.食品与健康我们所吃的食物似乎对我们的健康有深远的影响. 尽管科学上已取得许多进展,使食物更适合我们食用,但与此同时它也使许多食物不宜食用了. 一些研究已经表明,人类大概有80%的疾病与饮食有关,40%的癌症,特别是结肠癌,也与饮食有关. 不同的文化会使人们更易患某些疾病,这是由这些文化的人们喜好的食物所致. 食物与疾病有关并不是新发现. 1945年,政府部门的科研工作者了解到,被广泛用于肉类以保持肉类色泽的硝酸盐、亚硝酸盐和其他的添加剂可诱发癌症. 可是这些致癌物质依然存在于我们的食物之中. 与此同时,要想知道加工食品标签上的哪些成分对健康有利,哪些成分对健康不利,变得更加困难了. 我们吃到的这些添加物并非都是如此直接的. 农民常给牛和家禽注射青霉素,因而在受过注射的牛所产牛奶里发现青霉素. 有时让家禽服用这类药物并非是为了治病,而是为了经济上的缘故. 农民们只是想使家畜长得更肥壮可以上市场上卖到好价钱. 虽然食物和药品管理局已一再设法控制这种情况的发生,但是这种行为仍在继续.PotteryAncient people made clay pottery because they needed it for their survival. They used the pots they made for cooking, storing food, and carrying things from place to place. Pottery was so important to early cultures that scientists now study it to learn more about ancient civilizations. The more advanced the pottery in terms of decoration, materials, glazes and manufacture, the more advanced the culture itself.The artisan who makes pottery in North America today utilizes his or her skill and imagination to create items that are beautiful as well as functional, transforming something ordinary into something special and unique.The potter uses one of the Earth"s most basic materials, clay. Clay can be found almost anywhere. Good pottery clay must be free from all small stones and other hard materials that would make the potting process difficult. Most North American artisan potters now purchase commercially processed clay, but some find the clay they need rightin the earth close to where they work.The most important tools potters use are their own hands; however, they also use wire loop tools, wooden modeling tools, plain wire, and sponges. Plain wire is used to cut away the finished pot from its base on the potter"s wheel.After a finished pot is dried of all its moisture in the open air,it is placed in a kiln and fired. The first firing hardens the pottery, and it is then ready to be glazed and fired again.For areas where they do not want any glaze, such as the bottom of the pot, artisans paint on melted wax that will later burn off in the kiln. They then pour on the liquid glaze and let it run over the clay surface, making any kind of decorative pattern that they want.陶器古代人制作陶器是因为他们的生存需要它. 他们用这些自制的盆盆罐罐来做饭、装食物、储运东西. 陶器在早期文化中占据了如此重要的地位,以致于科学家们现在通过研究陶器来获取对古代文明的更多的了解. 因为陶器的装饰、材料、釉彩、制作等工艺越发达就说明这种文明越发达. 今天,北美的陶艺匠人运用他们的技艺和想象力创造出了既美观又实用的陶艺制品,把日常用品变为独特的艺术品. 制陶匠人使用大地上最基本的原材料--粘土. 粘土几乎随处可见,但好的制陶所用的粘土必须不含小沙粒或任何硬物,否则会给制陶过程带来不便. 现在大多数北美制陶艺人买现成的专用陶土,也有些陶匠乐于就地取材,在作坊附近自己挖粘土. 制陶器最重要的工具是工匠们自己的双手,但有时他们也用些别的工具,如绳圈、木模、素线、海绵等. 素线的作用是当一件陶器完成后用它把陶器从转盘上的基座上切下来. 陶器成形后,首先要在空气中自然风干,再放到窑中焙烧. 第一遍焙烧使得陶器变得坚硬,下一步就是给它上釉彩,然后再焙烧. 陶器上有些地方不需上釉彩,像罐子底部,匠人们就在这些部位涂上蜡,一加热就会化掉. 然后匠人们把釉彩液体浇上陶器表面,绘制他们想要的任何图案.英语小文章(二): 英语小文章三十词左右【英语小文章】This is a picture of Tom’s family at home.The one behind Tom is his mother,Mary Black.She looks young.Her dress is orange.Tom’s father,John Black is in a white shirt.He looks old.Tom has asister.Her name is Sue.She is in a red blouse and a yellow skirt.A cat is in Sue’s arm.It’s a Chinese cat.Its name is Mimi.英语小文章(三): ifyouhaveadream英语小文章If You Have a Dream… 如果你有梦想…… 【来自李阳疯狂英语】[1]If you have a dream,don’t wait for some distant1 day to come.I t may be too late before you’ve even begun.[2]Be true to yourself first and foremost.The only important thingf in life is what you do with the time you spend here on earth.Don’t be afraid to follow your desires.They are neither silly nor selfish; take the time and do what makes you feel alive.Leave your fears and rearets in the past.Our eyes are placed in front because it’s more important to look ahead than to look back.Iff you look back,your journey is ended.You have only today to begin anew2 and follow your dreams,for in the end,all we have are our momories.[3]Do not quiet3 your dreams.When the twilight4 comes to us.let there be no excuses,no explanations,no regrets!【参考译文】[1]如果你有梦想,不要等到遥远的一天才去实现.否则或许还没开始就已太迟.[2]首先,要忠于自己.生命中惟一重要的事情就是你在世的时候做了什么.不要害怕追随你内心的渴望.只要这些欲望既不愚蠢也不自私,就尽管花时间去做让你感觉自己真是存在的事情.把你的恐惧和悔恨留给过去.我们的眼睛长在前面是因为向前看比向后看更重要.如果你向后看,你的旅程已经终结.只有今天,你才能重新开始并追随你的梦想,因为最后,我们剩下的只有回忆.[3]不要让你的梦想沉寂.当曙光在我们前方显现.不要再有借口、不要再有辩解、不要再有悔恨!英语小文章(四): 求英语有趣的小文章(要有翻译)It"s,Not My FaultMother(reprimanding her small son):You mustn"t pull the cat"s tail. Son:I"m only holding it,Mon.The cat"s doing the pulling.不是我的错妈妈(正教训小子):你不该拽猫的尾巴.小子:妈,我只是握着猫的尾巴,它自己在拽.英语小文章(五): 70个单词左右的英语小文章一共要10篇70单词左右的小文章,单词最多80个.并且要简单易懂,文章有一定的知识、哲理!1、Yesterday is friday.I hope this day come quickly and goslowly.Beacuse MY SHOW is always broadcast on this day at 7:30 o"clock.I like this program very much.On boring summerholiday ,except for playing computer,This program give me the best happiness.In MY SHOW I especially like a person named seven!She is handsome and smart.I like she such as a mouse like rice.In order to help she .I spend lots of money sending message for her.2、Time Is MoneyAs the taxi came to a screeching halt at a traffic light,I asked the driver,"Do you agree that "Time is money"" "Well,it"s a very common saying.Who will care so much about that"the driveranswered ."Look,the digits in the meter are still running when the car has stopped,"I pointed at the meter."Oh.yes.You"ve got a point here,In this case,time is money for both of us,"added the driver.Marriage Arranged by an Unborn BabyThe other day a Chinese told me that to go with the traditional custom,one"s marriage has to be decided by his or her parents andthat accordingly,her mother"s marriage was arranged by her grandparents,but her sister has broken the tradition."How"I asked."Her marriage was arranged by her unborn baby." "What do you mean"I was puzzled."She had to get married because of her premarital pregnancy,"She explained in embarrassment.The Korean War Is OverMy husband"s brother-in-law,Joseph,an American real estateagent,came to China for a short visit to our city.To show hospitality at the welcoming dinner party,Mr.Sun,the host,entertained Joseph with Chinese wine,saying,"According to our custom,a brother-in-law coming to his wife"s native country for the first time must drink three cups of wine."Joseph declined the offer by saying,"Thank you,but I can"t drink even one drop." "Then our dinner won"t be over without your drinking at least one cup,"insisted Mr.Sun.To this,Joseph responded,"The Korean War is over,Don"t attack the Americans any more."Lily is crying.Her mother ask:"why are you crying" Lily"s brother Toni says:"she wants to have my coin."Her mother says:"that"s impossible."She is just a baby."She does!"Toni said:"she has eaten itall ready."3、The Arrow and the SongI shot an arrow into air,It fell to earth,I knew not where;For,so swiftly it flew,the sightCould not follow it in its flight.I breathed a song into the air,It fell to earth,I knew not where;For who has sight so keen and strong,That it can follow the flight of songLong,long afterwards,in an oak,I found the arrow,still unbroke;And the song,from beginning to end,I found again in the heart of a friend. 箭与歌我把箭射向天空,它逝入大地,无处寻觅;飞得太快了呀,远非视力所及.我让歌飞向天空,它逝入大地,无处寻觅;谁的眼光那么敏锐有力呀,能够跟上他的足迹很久很久以后,在橡树上,我发现了那箭,还没折断;还有那歌,仍在回响,在朋友的心上.4、FriendshipMay our frienfship be not like the tides,Tides rise,tides fall,May it be like the ocean,Whoseface may show smile,frown or anger,But whose heart is at bottom unchanging.May our frienfship be not like the flowers, Flowers bloom,flowers fade.May it be like grass and trees,But their roots live long.May our frienfship be not like the moon,The moon waxes,it also wanes.May it be like the stars,They appear or do not appear in the sky,But always exist with mysterious light.友谊或许我们的友情不似潮汐,潮起还有潮落.或许它更像那大海,海面时而现出微笑,时而阴霾,时而暴怒,可它的心在深深的海底,却始终如一.或许我们的友情不似花朵,花开还有花榭.或许它更像那青草和树木,叶儿会凋零,可它们的根却有长久的生命.或许我们的友情不似月亮,月有阴晴圆缺.或许它更像那繁星,它们在夜空里时现时隐,可它们那神秘的光芒却亘古永存.5、Tucked away in our subconsciousness is an idyllic vision.We see ourselves on a long trip that spans the continent.We are travelling by train.Out the windows,we drink in the passing scene of cars on nearby highways,of children waving on a crossi6、Much meaning can be conveyed,clearly,with our eyes,so it is often said that eyes can speak.Do you have such kind of experienceIn a bus you may look at stranger,but not too long.And if he is sensing that he is being stared at,he may feel unc英语小文章(六): go to the supermarket 英语小文章Go to the supermarketI am going to the supermarket.I will arrive there 30 minutes later by bus.I"d like to buy some meat and vegetables for dinner.The vegetables in the supermarket are fresh and delicious.I like to buy them in the supermarket.The meat is also very delicious.I like to go to the supermarket very much.英语小文章(七): 一篇大约3分钟的写关于亲身经历的英语小文章【英语小文章】Life in middle school is colorful,many activities to do .Such as center club,sports team ,singing group .I like them all.But my mum always says:study first,interest second.But as a student,you should try to get good grades.As a matter of fact,My parents told me to spend most of my time on study,but I loved swimming and I go to the stadium twice a week.However,I balanced my time and always did well in the exams.Because of this,they don"t pushme back to books anymore and encouraged me to doexercised.Therefore,I suggest us to make a clear schedule and attribute our time in a wise way.I also believe everyone will persuade parents successfully and enjoy our school life soon!别忘记采纳哦英语小文章(八): 我想要英语小文章+summary不需要太长..快!卜要笑话啊。

优美英语文章带翻译

优美英语文章带翻译

优美英语文章带翻译所谓读书破万卷,下笔如有神。

一定的阅读功底会对作文产生潜移默化的效果。

特别是非母语的英语,大量的阅读积累是写作的基础和前提。

以下是店铺为大家整理的关于经典英语文章带翻译,给大家作为参考,欢迎阅读!经典英语文章篇1:Burning Your Soul CandleI have a few candles stored in a drawer in my dining room. They’re meant for romantic dinners and special occasions, but since the arrival of our three children they have lain unnoticed among the napkins and other things. They are waiting to be taken out and lit to share their glow with anyone who will take the time to bask in their brilliance.Are not our souls like those candles, patiently waiting for someone to come and let us be ourselves? We are all waiting for our own moments to shine; we each have a special light, unmatched by any other.Candles are made up of wax and a wick; we have bodies, but our essence lies in our minds and souls. Candles are unique in their colors, shapes and designs. Our life histories and experiences are the backdrops of who we are, but our minds are like candle wicks, and make our passions flame. Unlike the candles in my drawer, who get used or not used depending on my whims, we control our own thoughts, and how brightly we will burn or dimly we will shine.Is your soul candle dimmed by circumstance or lack of passion and direction? Is it hidden in a drawer of stress, worry or resentment? Make a choice to let yourself shine the way you were meant to shine.翻译:点亮心灵的蜡烛在我餐厅的抽屉里放着几根蜡烛。

英语长篇文章带翻译

英语长篇文章带翻译

英语长篇文章带翻译阅读是现代人进行交际的一种形式,是获取信息和知识的重要途径。

下面是店铺带来的英语长篇文章带翻译,欢迎阅读!英语长篇文章带翻译1Is 0ffice Gossip Helpful or Hurtful办公室八卦是好还是坏Do you take part in office gossip? I don't like to think of myself as a gossip, but I have to admit I often do it In my turbulent industry,I justify my behavior -perhaps wrongly -by reasoning that gossip helps me get information and figure out what is going on.办公室里的八卦你会参加吗?我不想让人觉得我八卦,但我也承认我常会参与其中。

在我这个千变万化的行业中,我认为我的行为是合理的,理由是八卦可以帮我获得信息,弄清形势——这样想也许是错误的。

Amid a rise in office gossip,researchers are disagreeing over whether it is fundamentally good or bad. Some defend it as a way of building bonds among people and sharing essential information. But others hold that office gossip can be savage and destructive, as the New York Times reports. (At one company, , which has a strict no-gossip policy, gossiping about colleagues can become a firing offense.) 随着办公室八卦的兴起,研究人员对它到底是好还是坏也存在不同看法。

  1. 1、下载文档前请自行甄别文档内容的完整性,平台不提供额外的编辑、内容补充、找答案等附加服务。
  2. 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
  3. 3、如文档侵犯您的权益,请联系客服反馈,我们会尽快为您处理(人工客服工作时间:9:00-18:30)。

精心整理
Whatsportsandotheractivitiesdoyouparticipatein?Whatkindsoffoodsdoyoueat?Whatkindofpe opledoyouspendtimewith?Youranswerstotheseandsimilarquestionsreflectyourtotalhealth.He alth is acombinationofphysical,mental/emotional,andsocialwell-being.Thesepartsofyourhea lthworktogethertobuildgoodoverallhealth.
你参加过什么体育活动和其他活动吗?你吃什么食物?你和什么样的人在一起?你对这些问题或者类似的问题的回答反映出了你整体的健康状况。

健康是身体、心里和社会安宁感的集合。

这些健康的部分结合起来搭建了一个完整的健康体系。

通常,觉更好, t 身体须要远离有害的物质像烟草、酒精和其他毒品。

他们用体育运动的时间去平衡他们看电视或玩电脑游戏的时间。

体育运动包括做特殊的运动,远足,健身操,游泳,跳舞和做一份工作。

通过远离有害物质和坚持体育运动,你可以保持身体健康。

另外一种说法就是,要想身体健康就要多运动。

Doyoufeelgoodaboutwhoyouare?Doyouknowhowtohandlestressfulsituations?Doyouhaveapositiv eattitudeaboutlife?Youranswerstothesequestionswilltellyousomethingaboutyourmental/emo tionalhealth.Mental/emotionalhealthismeasuredbythewayyouthinkandexpressyourfeelings.Y oucandevelopgoodmental/emotionalhealthbylearningtothinkpositivelyandtoexpressyourfeel ingsinhealthyways.Positivethinkingisagoodstrategytousewhenyouarefeelingsadordown.Tryf ocusingyourattentiononallofthegoodthingsinyourlife,suchasyourfriends,family,andactivi tiesyouenjoy.Thenthecauseofyoursadnessmightnotseemsobad.Likewise,recognizingandbuildi
ngyourstrengthswillhelpyoufeelgoodaboutyourself.Whennegativethoughtsandfeelingscomeup ,looktoexpresstheminwaysthatwon’thurtyouorothers.Ifproblemsfeeloverwhelming,don’tbeafraidtotalktoadultsyoutrust.Knowingwhentoaskforhelpisasignofgoodmental/emotionalh ealth.
你感觉自己好吗?你知道怎么控制自己的压力吗?你有积极的生活态度吗?你对这些问题的回答将会告诉你一些关于你心理健康的问题。

心理健康是衡量你的思考方式和表达的感受。

通过积极思考和用健康的方式去表达自己的情感你就能让你的心理健康变得更好。

当你感到悲伤和情绪低落的时候保持一个好的心态是一个好办法。

试着集中精神去想你生活中所有好的事情,像你的朋友,家人以及你所喜欢的活动上。

然后也许你当时看似悲伤的原因就没有那么糟糕。

同样的,认识和建立你的优势将让你更有自信。

当负面的影响和感觉来的时候,用不伤害你和他人的方式去表达。

如果问题到一发不可收拾的时候,不用害怕告诉你信任的成人。

知道什么时候问问题和寻求帮助表明了
朋友友好
练、
,culture,themedia,andtechnology
你喜欢吃什么食物?你的业余爱好和最喜欢的活动是什么?你回答这些问题的答案将会反映你的个人爱好,你喜欢什么的和不喜欢什么。

爱好会影响你的健康。

外在因素也会影响你的健康,它包括遗传,环境,家庭,文化,媒体和科技。

Heredity is theprocessbywhichbiologicalparentspasstraitstotheirchildren.Theseincludeph ysicaltraits,suchaseye,hair,andskincolor,andbodytypeandsize.Youmayalsoinheritamusical orathleticability.Theriskofdevelopingcertaindiseasessuchasdiabetesorallergiescanalsob epassedalongthroughheredity.
遗传是指经由基因的传递,使后代获得亲代的特征。

这些特征包括身体上的特点、眼睛、头发和肤色、体型和大小。

你也许继承了音乐或运动的能力。

某些疾病像糖尿病和过敏病等也能通过遗传传给后代。

Thinkaboutwhereyouliveandgotoschool.Thesearepartofyourenvironment.Environment(en·VY·
ruhn·muhnt)is thesumtotalofyoursurroundings.Itincludestheairyoubreatheandthewateryoudr ink.Italsoincludestheneighborhoodyouliveinandthepeoplearoundyou.Yourenvironmentcanbot hpositivelyandnegativelyaffectyourpersonalhealth.Ifyouliveinawarmclimate,youmayhavemo reopportunitiestoparticipateinoutdooractivities.Youwillalsohavetobeextracarefulinthes un.Howdoestheenvironmentwhereyouliveaffectyourhealth?
想想你生活的地方或学校。

这些是你生活环境的一部分。

环境是你周围的所有事物。

它包括你呼吸的空气和你喝的水。

也包括你居住的环境和你周围的人。

环境能够通过积极的和消极的方式影响你的健康。

如果你在气候温暖的地方居住,你也许有更多机会去参加户外活动。

在太阳下你需要格外的小心。

环境是怎样在你的居住地影响你的健康的?Tworelatedinfluencesonyourhealthareyourfamilyandyourculture.Culture is thecollectedbel iefs,customs,andbehaviorsofagroup.Familyandculturecaninfluencemanyaspectsofyourhealth
essem

的食物。

这些
现。

相关文档
最新文档