广州牛津版英语--九年级-上-课文原文及翻译Unit1-9---副本

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广州泸教版牛津英语初三九年级下册Unit1Great-Explorations

广州泸教版牛津英语初三九年级下册Unit1Great-Explorations

Unit1 Great explorationsUnit 1词汇1.go on a trip to …= make a journey to 旅行…2.set up = build 建立3.explore冒险--- explorer – exploration4.set off /out from= start/begin from 开始,着手。

5.office – official官员—officials6.at that time = at that moment 在那个时候7.be known as = be considered as = be famous as 因…而出名8.as well ---as well as = and = together with 也,和9.except (减法关系)=not including10.besides (加法关系) = in a addition to / besides doing sth11.culture文化– cultural 文化的12.people – peoples 民族,种族13.lead to = cause = result in 导致14.discover = find – discovery=finding 发现15.develop发展=become stronger or grow larger– development – developing发展中的–developed发达的16.rise 升职,升任– rose = become important or strong17.return = come back = give back18.achieve – achievement=success 成就19.pioneer = the first people= the people who start or begin 先驱课文:The voyages of Zheng HeZheng He was a famous Chinese explorer. In 1405, he set off from China on the first of seven great voyages. This was nearly a century before Christopher Columbus first set sail on his journey of discovery to America. His travels were so important that they are still studied today.Zheng He was born in Yunnan in 1371. He rose to become a trusted official of the Yongle Emperor of the Ming Dynasty. The emperor ordered Zheng He to visit and explore the lands outside China. His task was to develop relations and set up trade routes with foreign countries. In a few years, he built a great fleet of ships, the biggest in the world at that time. The ships were known as treasure ships. They were big enough to carry 25,000 people as well as very large quantities of goods.From 1405 to 1433, Zheng He went on seven trips and visited South-East Asia, the Middle East and even the east coast of Africa. It seemed that nowhere was too far for him to visit. These voyages allowed China to trade valuable goods like gold, silver and silk. At the end of each voyage, Zheng He returned with many things that were seen in China for the first time, such as a giraffe from Africa. Besides developing trade, the voyages also encouraged the exchange of cultures and technologies. They helped the development of those countries and regions.Zheng He died in 1433 during his last voyage. However, his voyages were such a huge achievement that people still remember him as a pioneer in opening up cultural contacts between different peoples around the world.郑和是一位著名的中国探险家。

年秋九年级英语上册Unit1Knowyourself新版牛津版

年秋九年级英语上册Unit1Knowyourself新版牛津版
Who are they? What do they do?
Millie has read an article on Sunshine Daily. It introduces four people who are outstanding in their fields in Sunshine Town . Here is the article.
Paul:
I'm careless sometimes.Neither my parents nor I think I can make a good accountant.What job do you like,Sandy?
Sandy: My art teacher says I often have exciting ideas.I like creative jobs.
苏宁在五年前放弃了她的会 计工作,开始为一家大公司 的销售部门工作。
"I’m active and energetic, and I love working with people..."
"我积极且充满活力,我 喜欢和人打交道..."
"...However, in my last job, I could only work with numbers day after day. That made me unhappy.”
How about you,David?
David:
I'm active and I love talking with people.It's terrible for me to work without speaking all day long.

广州版九年级上册课文中英

广州版九年级上册课文中英

Unit 8 Surprise endings 出其不意的结局The gifts礼物 / 麦琪的礼物By O. Henry——欧·亨利One dollar and eighty-seven cents. That was all. Three times Della counted it. One dollar and eighty-seven cents.1 美元 87 美分,只有这么多。

Della 数了三次了,1 美元 87 美分。

And the next day would be Christmas. She could not afford a present, so she sat down and cried.第二天就是圣诞节了,她买不起礼物,于是她坐在地上哭了起来。

Jim and Della had two possessions which they were both proud of.Jim 和 Della,有两件令他们引以为傲的家当。

One was Jim's gold watch that was from his father and his grandfather.一个是 Jim 的金表,那是从他父亲、他祖父那里传下来的;The other was Della's beautiful hair. It fell about her, and reached below her knee.另一件是 Della 的一头秀发,披肩而垂,长及膝下。

Della put on her old brown jacket and her old brown hat. Then she went out of the door and down the stairs to the street.Della 穿上她的旧棕夹克,戴上她的旧棕帽,接着开门出去,下楼来到街上。

牛津深圳版九年级上英语课文翻译(带翻译)

牛津深圳版九年级上英语课文翻译(带翻译)

第一单元:阿基米德和金皇冠Archimedes and the golden crowmOne day in ancient Greece, King Hiero asked a crown maker to make him a golden crown. At first, he was very happy with it.古希腊的一天,海尔罗国王请一位皇冠工匠给他制作一顶金皇冠。

起初,他对皇冠感到非常高兴。

“It’s a nice crown, isn’t it?”he asked his men. Later, however, he began to doubt that it was a real golden crown. “Is it made completely of gold?”he wondered. He sent it to Archimedes and asked him to find out the truth.“This problem seems difficult to solve. What should I do?”thought Archimedes. “这是一个很漂亮的皇冠,不是吗?”他问仆人。

然而后来他开始怀疑皇冠是否是一顶真的金皇冠。

“这真是纯金的吗?”他纳闷着。

他把皇冠送到了阿基米德那里,叫他搞清楚真相。

“这个问题似乎很难解决。

我该怎么办?”阿基米德想。

Archimedes was still thinking about this problem as he filled his bath with water. When he got into the bath, some water ran over.“That’s it!”shouted Archimedes. “I know how to solve the king’s problem!”Archimedes went straight to the palace to see the king. First, he weighed the crown and asked the king for some gold of the same weight.Next, he put two pots into two big bowls and filled both pots with water. He put the gold into one pot and some water ran into the bowl. Then he put the crown into the other pot. This time, even more water ran into the bowl.当阿基米德往浴池里倒水的时候他仍然思考着这个难题。

牛津译林版九年级英语上册Unit1Knowyourself-Grammar(A)

牛津译林版九年级英语上册Unit1Knowyourself-Grammar(A)

and,or,but,so特殊用法
8.It’sgettingwarmer__warmer. A.andB.butC.or adj.比+and+adj.比表示越来越… 9.Heorthetwins__theUSA. efrom C.isfrom
10.NotTombutI___goingtogivethetalk. A.amB.isC.are
一.用and,but,or或so填空 and 1.Wewenttherebybus_______ wegotthereontime. 2.Wouldyoulikesomeapples _______bananas? or 3.Iwanttogotraveling,_______Ihaven't but gotenoughmoney. and 4.Youcanfindsomenews_____interest ingstoriesontheInternet.

Thepyramidsaresma ll.Thepyramidslookju stliketherealones.
Thepyramidsaresmallbut look but ustliketherealones.
IwillvisitParisbymyself. Mymotherwillshowme aroundParis.
and:表对等“和、并且” but:表转折“但是” so:表因果“所以”
4.Whichdoyoulikebetter,apples,__pears? A.andB.butC.or 5.Nowwehavenotime_____money. A.soB.andC.or
or:1.用于疑问句,表选择 2.用于否定句,表并列
or IwillvisitParisbymyselformymot herwillshowmearoundParis.

沪教牛津版九年级上册9A知识点梳理--期末总复习(广州地区适用)

沪教牛津版九年级上册9A知识点梳理--期末总复习(广州地区适用)

沪教⽜津版九年级上册9A知识点梳理--期末总复习(⼴州地区适⽤)沪教⽜津版九年级上册9A知识点梳理(⼴州地区适⽤)Unit1 Wise men in history★单词Unit1 知识考点★常考短语in ancient Greece 在古希腊ask sb for sth 向某⼈要某物fill…with…⽤……把……装满send sb to prison 把某⼈关进监狱think about = consider 考虑;思考tell the truth 说实话be filled with=be full of 充满;装满make sure 确保;设法保证run over 溢出something else 别的东西be made by + sb. 被某⼈制成both…and………和……都……be made of +看得见的原材料,由……制成be made from +看不见的原材料,由……制成(be) happy with 对...感到满意的= be pleased/satisfied withone…the other…⼀个……另⼀个……★课⽂解析1. At first, he was very happy with it.扫⼀扫,听课⽂录⾳(1) at first "起初"辨析:at first与first of allat first 起初;当初相当于at the beginning,与后来发⽣的事相对照,其反义词组为at last(最后,终于)first of all ⾸先,第⼀相当于first,表⽰顺序,是时间上或⼀系列⾏动的开始,后⾯往往接next,then等At first I didn't want to go,but I soon changed my mind.起初我不想去,可是不久我改变了主意。

First of all,open the windows,then turn off the gas,and if necessary,call an ambulance. ⾸先,打开窗⼦,然后关掉煤⽓,如果需要,叫⼀辆救护车。

广州牛津新版英语--九年级-上-课文原文及翻译Unit1-9---副本

Unit 1AUnit 1AA body languageDebbie and Simon have looked up as an old lady entered their office. The lady looked at them both quickly, and then walked over to Debbie. Debbie greeted her cheerfully.Simon sighed and took some papers over to the fax machine. Chris, a senior member of staff, was standing there"What’s up, Simon? You don’t look very happy. ""Customers always prefer Debbie to me. I can’t understand it. ""I can. It’s the way you communicate.""How can that be? " Simon said. "I don't even get a chance to speak to them.""Communicating is not just about speaking. Body language is important, too ""Body language?""I mean your gestures and the expression on your face. Your whole appearance communicates things as well as your words.""The way you look at people doesn’t give them a good impression, Simon. You often rest your head on your hand. You look down. You never smile.""But look at Debbie. She holds her head up. She looks at people’s eyes. She smiles before speaking to th e. That’s why they go to her for help, and not you."After that, Simon tried to improve his body language. He sat up and smiled at people. This seemed to work. Minutes later, a beautiful girl entered. She looked at Debbie and then Simon. Without hesitating, she went to Simon and gave him a big smile. A few moments later, she left, still smiling.Chris came over at once and said, "Well done, Simon. You made a good impression on her.""That was my sister, " Simon said.” She came to remind me that tomorr ow is her birthday."B. Eye contactThroughout the history of mankind, people have communicated with body language. In many situations, the way you something is far more important than what you sayEye contact is sometimes the key to communication. It can signal friendliness or hostility, interest or boredom, and understanding or confusionIn Western cultures, making eye contact in conversations is necessary. As a matter of fact, a westerner might consider a lack of eye contact as a lack of intertwine Spain, Italy and Greece, where people stand close together talking to each other, eye contact is more frequent and lasts longerIn many Asian cultures, avoiding eye contact shows respect. It is done when talking with anyone in authority or with anyone olderHabits like this can cause problems when people do not understand them. For instance, an Asian might close his eyes in concentration or look down while listening to a speaker. A Western speaker might think the man is not interestedEye contact is a subtle thing. Avoiding eye contact might be considered impolite, but staring at others is also considered rude and should be avoided身体语言黛比和西蒙抬起头来看见一个老太太进入他们的办公室。

新译林版英语九年级上册课文翻译

牛津9A中文提示9A Unit 1 Comic Strip (P.6)霍波:埃迪,这儿有一篇关于个性方面的有趣的文章。

埃迪:哦? 让我看一看。

这上面说一些人很大方。

和别人分享东西让他们感觉好。

霍波:是的,我同意。

埃迪:我很大方。

霍波:是的,你很大方。

埃迪:霍波,你把我的早饭吃光了!霍波:但是这会使你感觉好!9A Unit 1 Reading (P.8~9)吴维,艺术家吴维是一位天生的艺术家,”他最好的朋友说。

“他很安静,话不多,但是他的作品却极具说服力!”吴维-----年轻的艺术家.他富有创造力的作品给全国留下了很深的印象。

他给阳光镇广场做的雕塑赢得了艺长协会的高度赞扬。

他说:“我想与人分享最好的艺术.因此我总是搜索一些更好的或不同的东西。

这本就是十常有趣的事”苏宁,经理五年前,苏宁放弃了她的会计工作,并开始在一家大公司的销售部门工作。

“我活跃并且精力充沛,我喜欢和人们在—起工作。

然而,在我的上—份工作中,我只能日复—日地跟数字打交道。

那使我不开心,”现在苏宁是这家公司的总经理。

她说:“人生就像—场赛跑。

你要么领先要么落后。

我随时准备好迎接新的挑战。

”刘浩,工程师刘浩是阳光镇列天津这段高速公路的首席工程师。

“对我们来说,失之毫厘,谬以千里。

我们承担不起任何错误所造成的后果。

”刘先生说。

“我们所有人都知道注意每个细节很有必要。

”“他严肃认真、有条理”。

他团队的一名成员说。

”他对工作总是有着高标准,但是他很谦虚,并且容易共事。

”方圆,医生方圆——阳光医院的院长,心脏手术的开拓者,善良且有耐心。

“作为一名医生,再怎么仔细也不为过,”她说。

“粗心不仅对于我们自己而且对于病人都将是一种灾难”“她总是乐意加班,”另一名医生说。

事实上,方医生经常一天做十个小时左右的手术。

她把大部分的时间都奉献给了工作。

镇上的所有人都很敬佩她。

9A Unit 1 Speak up (P.16)米莉:乔,你的生肖是什么?乔:我的生肖是虎。

新版广州深圳沪教牛津版初三英语九年级上册Unit1解析

Unit 1 Wise men in history1. ______________起初2. ____________(对某人或某物)满意的3. find out______________4. _______________由……制成5. ______________考虑;思考6. run over______________7. ______________把……放入……里面8. 向某人要某物______________9. ______________把某人关进监狱10. _______________ 说实话11. as…as one can______________12. each other______________13. 参加______________14. not…. any longer______________15. fill A with B______________16. ______________在未来17. 确保______________18. 尽力做某事______________19. 使某人做某事______________20. 开始做某事______________21. 让某人做某事______________22. (不)被允许做某事_______________23. (最)……之一_______________24. It is believed that…_______________One day in ancient Greece, King Hiero asked a crown maker to make him a golden crown. At first, he was very happy with them.【考点聚焦】(1)gold adj. &n. ( )+en golden adj. ( )金鱼__________He bought a golden watch for his wife.(2)ask sb. to do sth, ________________ 否定形式为_________________He asked me to give him a hand.(3)make sb. sth. =make sth. for sb. ____________( give, show, tell, offer, teach )make ______________让某人做某事make sb+adj. ____________(4) be happy with. . . . =____________. =_____________.He won’t be happy with the result.Mother’s birthday is coming. I’m going to make a delicious birthday cake ________her.A toB giveC sendD for---What did your sister say to you last night?--- She asked me _______ my father her secret.A to tell notB not to tellC don’t tellD not tellThe girl with ________(gold) hair is my new classmate. She comes from America.Last Sunday, I got A+ in the math exam. My mother _______ what I did.A was angry withB was happy withC was interested inThe foreigner is ________(please) with the pleasant taste of Chinese food.Later,however,he began to doubt that it was a real golden crown.【考点聚焦】(1)辨析:however与but两者都有“然而,但是”的意思。

牛津译林版英语九年级上册9A全册Unit1-8重要短语词组句子归纳

9A Unit1-8Unit1单词拼写:absent attention born calendar connect divide fixed general high-speed lively order pioneer praise race shape standard词性变化:agree ---agreement careless---carelessness impatient---patient lead---leaderappear---appearance miss---missing speech---speeches二.重点词组1. know yourself 了解自己2. an interesting article about personality一篇关于性格的有趣文章3. Let me have a look (at…). 让我看一看…4. be generous to sb. 对某人慷慨5. make them feel good 使他们觉得好6. share sth. with sb. 与某人分享某物7. eat up 吃光eat it/them up 8. be well organized 很有条理9. be curious about对…好奇10. be patient/impatient with 对…(没)有耐心11. keep sth. in good order把某事保持良好的秩序12. show off 炫耀show it off13. come up with new ideas 想出新主意14. play football for hours 踢足球了几小时15. repeat grammar for us 为我们重复语法16. get angry easily 容易生气17. make a good accountant做一个好的会计18. like creative jobs 喜欢有创造性的工作19. in all 总计20. play chess/ do some shopping下国际象棋/ 购物21.depend on your date of birth 取决于你的出生日期22. accept others’ advice 接受他人建议23..make an excellent teacher做个优秀的老师24. people who are happy with their jobs对工作满意的人25. a born artist 一个天生的艺术家26. his work shouts 他的工作极具说服力27. impress the whole country with his creative work 28. win high praise from…赢得..的高度赞扬用他创造性的工作让整个国家留下印象29. the sculpture for sth. …的雕塑30. search for something better or different搜索一些更好的或者不同的东西31. think twice (about sth.) 三思而后行32. give up her job as an accountant 放弃他的会计工作(give up doing sth放弃做某事)33. work for the sales department 在销售部门工作34. work with numbers day after day日复一日和数字打交道35. the general manager of the company 公司的总经理36. get angry with others 生别人的气37. do the dishes after meals饭后洗碗38. be ready to take on new challenges any time.准备好随时接受新挑战39. the high-speed railway connecting the Town to Tianjin40. A miss is as good as a mile. 失之毫厘谬以千里连接阳光镇和天津的高速铁路connect …to/with…与…相连41. in the future 在将来42.people born in the Year of the Rabbit 属兔的人43. can’t afford to make any mistakes (afford to do sth.) 44. pay attention to every detail.关注每个细节承担不起犯任何错误的代价pay attention to (doing) st h.关注(做)某事45. work to high standards 按高标准工作46. be easy to work with 容易一起工作47. the chief engineer 总工程师48. a pioneer heart surgeon 一个杰出的心脏外科医生49. be willing to work extra hours 愿意加班50. do operations for about ten hours 做手术约十小时51. devote most of her time to her work 52. respect sb. 尊敬某人把大部分时间贡献于工作(devote …to doing sth.)53. be famous all over the country 全国闻名54. be suitable for the job/ being an artistbe famous for 因为……而闻名适合这个工作/做一个艺术家be famous as 作为……而闻名55. find it difficult to work with him 56. an energetic/active/organized person觉得与他合作很难一个精力充沛/积极/高效的人( find/think/consider/feel/make + it + adj. +to do sth )57.western star signs 西方的星座58.in some ways 在某些方面;在某种程度上59.believe in them 信任他们60.pass onto you 遗传给你61.do extra work after class 课后做额外的工作62.forget the things he needs to do 忘记他需要做的事情63.read the star signs just for fun 只是为了娱乐而阅读这些星座64 take part in different activities 参加不同的活动65. can wait without getting angry能等而不生气66. your partner’s personality你伙伴的性格67.win several science competitions 赢得好几项科学比赛68.remain the same throughout your life 69.be absent from school 缺课你的整个一生都保持相同70.be interested in either animal signs or star signs 对生肖或星座感兴趣71.successfully complete a difficult task through hard work 通过努力工作成功地完成一项艰难的任务72.be afraid of making a speech in front of many people 害怕在许多人面前演讲73. spend a lot of time helping with our class projects 花费大量的时间帮助我们的班级计划74. learn to use the computer to get himself more organized 学会用电脑使他自己更加有条理75. write to recommend sb as our new monitor 写信推荐某人为我们的新班长76. have many strong qualities for this position 有很多突出的品质适合这个职位77. the most suitable/ right person to be our monitor 成为我们的班长的最适合人选78. agree with us 同意我们(的意见) agree to do sth 同意做某事I can’t agree more.我非常赞同。

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Unit 1AUnit 1AA body languageDebbie and Simon have looked up as an old lady entered their office. The lady looked at them both quickly, and then walked over to Debbie. Debbie greeted her cheerfully. Simon sighed and took some papers over to the fax machine. Chris, a senior member of staff, was standing there"What’s up, Simon? You don’t look very happy. ""Customers always prefer Debbie to me. I can’t understand it. ""I can. It’s the way you communicate.""How can that be? " Simon said. "I don't even get a chance to speak to them." "Communicating is not just about speaking. Body language is important, too " "Body language?""I mean your gestures and the expression on your face. Your whole appearance communicates things as well as your words.""The way you look at people doesn’t give them a good impression, Simon. You often rest your head on your hand. You look down. You never smile.""But look at Debbie. She holds her head up. She looks at people’s eyes. She smiles before speaking to t he. That’s why they go to her for help, and not you."After that, Simon tried to improve his body language. He sat up and smiled at people. This seemed to work. Minutes later, a beautiful girl entered. She looked at Debbie and then Simon. Without hesitating, she went to Simon and gave him a big smile. A few moments later, she left, still smiling.Chris came over at once and said, "Well done, Simon. You made a good impression on her.""That was my sister, " Simon said.” She came to remind me that to morrow is her birthday."B. Eye contactThroughout the history of mankind, people have communicated with body language. In many situations, the way you something is far more important than what you sayEye contact is sometimes the key to communication. It can signal friendliness or hostility, interest or boredom, and understanding or confusionIn Western cultures, making eye contact in conversations is necessary. As a matter of fact, a westerner might consider a lack of eye contact as a lack of intertwine Spain, Italy and Greece, where people stand close together talking to each other, eye contact is more frequent and lasts longerIn many Asian cultures, avoiding eye contact shows respect. It is done when talking with anyone in authority or with anyone olderHabits like this can cause problems when people do not understand them. For instance, an Asian might close his eyes in concentration or look down while listening to a speaker. A Western speaker might think the man is not interestedEye contact is a subtle thing. Avoiding eye contact might be considered impolite, but staring at others is also considered rude and should be avoided身体语言黛比和西蒙抬起头来看见一个老太太进入他们的办公室。

这位夫人很快地望了他们一眼,然后走到黛比面前。

黛比愉快地迎接她。

西门叹了口气,并拿了一些文件到传真机前。

克里斯,一名高级成员的工作人员,站在那里。

“这是怎么回事,西蒙?你看起来非常不高兴。

”“客户总是喜欢黛比多过喜欢我。

我不能理解这一点。

”“我可以。

是你的沟通方式有问题。

”“怎么可能呢?”西蒙说。

“我甚至没有机会跟他们说话。

”“沟通不只是说话。

身体语言也是非常重要的。

”“身体语言吗?”“我的意思是指你的姿态和你的表情。

您的整个外表就如同你的语言一样,能够沟通东西。

”“你看人的方式不能给他们一个好印象,西蒙。

你老是手肘撑着头往下看,从不微笑。

“但看看黛比。

她昂首注视着人们的目光。

还没有开口跟他们说话已经笑盈盈。

这就是为什么他们愿意找她的帮助,而不是你。

”在此之后,西蒙试图改变自己的肢体语言。

他坐起来,笑眯眯地看着人们。

这一招似乎有用。

几分钟后,一个美丽的女孩进来。

她看了看黛比然后看了看西蒙。

没有一丝犹豫,她径直到西蒙面前并给了他大大的微笑。

几分钟后,她离开,仍然面带微笑。

克里斯马上走过来过来说,“干得好,西蒙。

你给了她一个良好的印象。

”“这是我的妹妹,”西蒙说。

“她来提醒我,明天是她的生日。

”Unit 1BUnit 2A康妮191半月街打开9a.m.to 10 p.m.daily想要一个完美发型,欢迎来到康妮的美发店!我们保证我们的发型会使你在世界之巅的感觉。

从出专家免费咨询。

什么样的发型排序是最适合我?您的最佳发型,取决于你的脸形状。

通常适合短发圆形脸。

它使脸上长。

长头发适合正方形。

它隐藏脸部的角度。

如何才能我的头发健康吗?首先,保持自己的健康。

吃良好的饮食习惯并获得大量的运动。

你的会光泽,因此会令你的头发。

也照顾你的头发。

城市的空气是肮脏和污染,因此它是明智的你你的头发经常洗发水。

以下是东西你需要为你的头发能适当照顾一些。

B有些人有很多的头发,而另一些人则只有一点点。

事实上,头发问题可能发生在任何一个有不健康的饮食和生活方式的人身上。

你满意你自己的头发吗?如果你不满意,试着看看以下的建议保持健康头发的第一步是保证让自己吃正确的食物。

缺乏蛋白质和铁元素将会偷偷地使你的头发失去亮泽。

多喝水对防止头发干燥也大有裨益。

生活的压力也会对你的头发造成损害。

年轻人有很多事情需要担心,比如说为考试做艰苦的准备。

减轻你所感受到的压力对你来说也很重要。

同时也要考虑你对待头发的方式。

烫发或者染发太频繁对头发都是有害的。

还有,一直要轻柔地对待头发。

在晾头发时不要太快速地搓揉。

这很容易对你的头发造成伤害。

一定要为自己选择正确的护发产品。

Unit.2A Care for you hairConnie's..Half Moon StreetOpen. a m o.k. m dailyFor a perfect hairstyle come to Connie’s! We promise our hairstyles will make you feel on top of the world. Get free advice from out expertsWhat sort of hairstyle is best for me?Your best hairstyle depends on the shape of your face. Short hair usually suitsround faces. It makes the face look longer. Longer hair suits square faces. It hides the angles of the faceHow can I keep my hair healthy?First of all, keep yourself healthy. Eat a good diet and get plenty of exercise. you will shine and so will your hair. Also look after your hair. City air is dirty and polluted, so it is wise for you to shampoo your hair often. Here are some of the things you need to care for your hair properlyShampoo and conditionerChoose a shampoo that suits your type of hair (I e , oily, dry or normal hair).Use it after wetting your hair with warm water. After shampooing, use conditioner to make your hair soft ,smooth and shinyBrush and combThese should be soft enough not to damage your hair. Before shampooing, brush your hair thoroughly to loosen any dirt. After washing out the shampoo, use conditioner and then comb it into your hair so that every hair is coveredTowels and hairdryersAfter shampooing, dry your hair gently with a towel before using the hairdryer Always set it at a low temperature and hold it about. cm from your hairB Are you happy with your hair?Some people have a lot of hair, while others have thin hair or are bald on topof their heads. However, hair problems can affect anyone if they have anunhealthy diet or lifestyle. Are you happy with the hair you have? If you are not,try the following adviceThe first step to a healthier head of hair is to make sure you are eating theright kinds of food. Lack of protein and iron can secretly rob your hair of its shiny beauty. You need to eat enough green vegetables and fruit. Drinking plenty ofwater is also important to help prevent your hair from getting dry. Doctorssuggest drink eight to ten glasses each dayThe stress of life can also damage your hair. Young people have manytings to worry about, like doing difficult homework or preparing for important exams. It is important for you to reduce the pressure you are feeling. Listening to music and getting more rest can help.You also need to think about the way you treat your hair. Too much perking and coloring can be harmful. Also, always be gentle with your hair. Do not rub ittoo quickly when you dry it. That could easily damage your hair. Remember that using hairdryers too much can hurt your hair too. Finally, be sure to choose theright hair products for youUnit 3AB大部分医生都同意一件事,但是你需要一个均衡的饮食来保持健康均衡的饮食方式饮食各式各样的食物从每五个食物组:谷物、蔬菜、水果、奶制品、肉有各种食物的重要性,在你的饮食是很清楚的。

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