健康饮食的英语作文

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健康饮食英语作文范文

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【篇一】健康饮食英语作文范文How to have a healthy dietHaving healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier【篇二】健康饮食英语作文范文Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.【篇三】健康饮食英语作文范文Whether it's animals or humans, diet is what we do every day. Diet is related to the health of the body. Three meals a day are essential. We all pay attention to having a good breakfast, a full lunch and a little supper.Now many primary and middle school students like to eat junk food, but they don't know what those so-called junk food means. Junk food means spicy chips, potato chips and other food. Many primary school students are not aware of the harm of garbage. Some students even buy junk food with the meal money given by their families. Even some young women do not eat every day, just want to make themselves thinner, their approach is wrong, do not eat will only affect their own growth. We should arrange our meals three times a day and do outdoor sports regularly every day. You can go for a walk, run and do morning exercises every morning. These can be good for our health, which will increase our immunity. When we eat every day, we can add some vegetables in moderation. You can eat some fruit before and after meals. Vegetables contain a lot of vitamins, can also enhance immunity. Only when we plan our meals well, can we have a good health and prevent bacteria and diseases from pestering us.Many children like to eat candy and eat their teeth bad early. Some of them have cavities before they are five years old. We should protect our teeth so that we can eat nutritious food. Children should learn to protect their teeth, do not take medicine, do not give injections, do not always eat sugar. Keep bacteria and viruses out of the mouth close to us.We should have a reasonable diet and good eating habits. Only in this way can we have a healthy diet!【篇四】健康饮食英语作文范文How to eat three meals a day? This problem has now become a thorny one for us. Why? Because our current conditions are getting better and better, but the more we eat, the more unhealthy we are. However, this unhealthy eating habit will make our body worse and our constitution weaker, especially for children, and even get a series of diseases. Here, I would like to recommend the most healthy diet concept to you.Because children are lively and active, and the liver reserves limited energy, it is easy to produce hunger. Therefore, children's three meals a day must be eaten well in order to ensure the healthy growth of children. To have a good breakfast, children must get up early, so that they can have something to eat; At noon to eat full, eat more meat, eggs, vegetables and rice, because this lunch needs to provide the body an afternoon of energy; Dinner to eat less, food to eat lighter, do not eat too full, otherwise it will increase the burden of gastrointestinal, and affect sleep.You know what? How does the human body absorb nutrition from food? Now, let me tell you!After the initial refusal, the food enters the stomach through the throat and esophagus and is further mashed into a "paste" in the stomach. When the oral cavity chews food carefully, the gastrointestinal pancreas will also secrete digestive juice, and the food mass swallowed will be fully mixed with digestive juice through gastrointestinal peristalsis. These foods contract through the stomach muscle and enter the small intestine, which then decomposes them into nutrients that can be absorbed. After the nutrition in the food is taken by the small intestine, the remaining food residue will enter the large intestine with the small intestine peristalsis, and the large intestine will further absorb the water in the residue. Finally, remove the useless residue from the body."People are iron, rice is steel, a meal is not hungry!" That's true!。

关于饮食健康的英语作文（通用11篇）

饮食健康的英语作文关于饮食健康的英语作文（通用11篇）有不少专家认为饮食健康对大脑健康有很重要的影响，而且食品营养是家庭能够办到的，也是简易而切实可行的。

下面是由语文迷为大家整理提供的饮食健康的英语作文（通用11篇），希望对你有帮助。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milkin the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very badfor our health.Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。

我们应该建立健康的饮食习惯。

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

我们每天还应该少吃肉，最好每天早晚喝一杯水。

健康饮食Healthy Food英语作文（精选7篇）

健康饮食Healthy Food英语作文健康饮食Healthy Food英语作文（精选7篇）导语：营养是健康的根本，食物是营养的来源，均衡饮食是维持健康的首要原则。

下面是小编为大家整理的健康饮食Healthy Food英语作文（精选7篇），欢迎阅读与借鉴，谢谢！We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。

蔬菜对你的健康有益为什么？回答这个问题有很多营养的蔬菜。

健康饮食的英语作文

健康饮食的英语作文健康饮食的英语作文（精选10篇）在我们平凡的日常里，大家都跟作文打过交道吧，作文根据写作时限的不同可以分为限时作文和非限时作文。

相信写作文是一个让许多人都头痛的问题，下面是店铺为大家收集的健康饮食的英语作文（精选10篇），希望对大家有所帮助。

健康饮食的英语作文篇1We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.健康饮食的英语作文篇2Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。

健康饮食的英语作文三篇

健康饮食得英语作文三篇引导语:健康饮食就是日常生活十分重要得一环,那么如何写一篇有关健康饮食得英语作文呢？接下来就是小编为您带来收集整理得文章,欢迎阅读！健康饮食得英语作文一Ｗe knｏw thaｔｓome oｆoｕｒstudenｔs do not lｉkｅｅating lｕnch at schｏol bｅｃauｓe the food isｎ'ｔｄelicious。

Ｓo they often ｇo out of school to ｂuｙsomｅtｈinｇtｈｅｙliｋe ｔo eａt。

But I’m afrａiｄｉt’s bad fｏr ｔheir heaｌth ｔｏeat lｕnch oｕtｓide beｃause ｓｏmｅof the ｆoｏd thｅｙbｕy isn't healthy enougｈ、ﻪＩn my ｏｐinｉon, ｉf oｕr ｓchools waｎt morｅstｕdeｎtｓto ｂｅｂａck aｎd ｅnjoｙluncｈinsiｄe, tｈey shoulｄmake ｔhe ｆood ｍore delicioｕs, anｄalsｏtheｙshoｕld offer oｕr sｔudeｎts a ｌargｅr choice of foｏd as well.ﻭ健康饮食得英语作文二Ｈｅalthy ｅatｉng habits are very ｉmpｏrｔanｔfoｒｏur hｅalth、We should buｉld heａｌthy ｅａｔiｎg ｈaｂｉts、Ｗe should eaｔfｒesｈｖｅｇetablｅｓand fruits ｅｖeｒｙｄay.They ｓupply rich ａnd the neceｓｓary vit ａmins for us。

Wｅaｌsｏｓhould eaｔless ｍeat eｖerday、And we hａd ｂetｔer drink a gｌasｓoｆm ｉlk in ｔhｅmorｎing ｏr at night。

健康饮食初中英语作文

【导语】健康的饮⾷对我们的⾝体健康是很重要的，所以我们要注意我们的饮⾷习惯。

下⾯是由为⼤家精⼼整理的关于健康饮⾷初中英语作⽂，希望能够帮助到你们。

【篇⼀】健康饮⾷初中英语作⽂ Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us. We also should eat less meat everday. And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮⾷习惯对我们的健康很重要。

我们应该建⽴健康的饮⾷习惯。

我们应该每天吃新鲜的蔬菜和⽔果，它们能给我们提供丰富的必要维⽣素。

我们每天还应该少吃⾁，每天早晚喝⼀杯⽔。

此外，我们应该注意饮⾷平衡，这能保证我们必要的营养。

均衡饮食的英语作文4篇

均衡饮食的英语作文4篇各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！均衡饮食的英语作文一:均衡饮食"hunger breeds discontentment", "man is iron, rice is a steel, do not eat a meal hungry", what is more important than the meal? but what to eat tomeet the body nutritional requirements? we need a balanced diet. person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. in addition, we have put an end to junk food, eat healthy food, to prevent the harmfuleffects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body. we only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. if we want to keep healthy, we should have a balanced diet. a balanced diet, make your body more healthy.均衡饮食的英语作文二:均衡饮食health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career.on the contrary, poor health leads to nothing. how can we keep healthy here is some advice. firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. in conclusion, if we stick to the advice given above, we will lead a healthy life.均衡饮食的英语作文三:平衡饮食an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is oneessential element , which would be easily ignored . here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . often can be seen that there are senior folks jogging and playing taiji on the square or garden . and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not . besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .anyway , health is the most precious gift that man can ever have .各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！。

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健康饮食的英语作文第二节话题写作——健康·饮食10个高频写作词汇情景专练1．attach importance to认为有重要性；重视相关链接most valuable possession最宝贵的财富keep healthy保持健康写作素材 1．健康很重要；2．如何保持健康？(适当的营养、充足的睡眠、经常锻炼) 写作训练(1)现在人们开始比过去注重健康了。

他们开始意识到健康是一个人最宝贵的财富。

然而，很多人不知道怎样保持健康。

(2)我重视平衡饮食，换句话说，它很有益。

2．balance n．平衡相关链接build up one’s body增强体质 contain vt.含有，包含 a balanced diet均衡饮食 be rich in富含有 be low in低含有keep one’s figure保持体形写作素材1你的朋友Lily因为节食减肥而生病了，请用英语给她写一封100词左右的邮件鼓励她加强锻炼，早日恢复健康。

写作训练1 Dear Lily，I am sorry to hear that you are ill as a result of going ona diet.You shouldn’t have eaten so little 事实上，你最好多做体育活动，增强体质)．I am writing to tell you what you should do to recover your health.Above all，you should eat more vegetables and fruit because they are rich in vitamins and 含有大量的糖与脂肪)．In addition，you should exercise regularly and have enoughsleep.(3)It_is_as_important_as_ 它和保持平衡饮食同样重要)．Don’t be too tired.What’s more，keep yourself happy every day.I’m looking forward to your recovery.Yours， Li Hua写作素材2随着生活水平的提高，人们越来越关注健康问题。

健康专家提出了保持健康的几点建议：With the improvement of people’s living standards，people are paying more attention to health problems.Firstly，we should eat lots of fruit and vegetables，因为它们含有维生素多，脂肪少)．As a proverb says，“An apple a day keeps the doctor away.” (2)Don’t have a lot of food that contains too much fat(不要吃含太多脂肪的食物)．Secondly，exercise isimportant.(3)Regular_exercise_can_help_us_keep_our_figures_ (经常性的锻炼有助于我们保持身材)．People who do running every day usually have stronger heartsthan those who don’t.Finally，we should sleep about eight hours every day，and never work too hard.Overwork and little sleep will cause us to fall ill.What’s more，keep happy every day.3．build up健身相关链接worse and worse越来越差 the above activity以上活动 health problems健康问题写作素材阳光体育运动当今学生身体状况令人担忧，肥胖症成为一种很普遍的现象，而眼睛近视的学生大约占到三分之二。

针对这一现象，部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshine sports for millions of students nationwide)”。

写作训练Nowadays 学生的健康状况越来越差)．obesity has been so mon among teenagers and about two thirds of them are shortsighted.So I think “Sunshine sports for millions of students nationwide” is a very good activity 能帮助学生解决健康问题)．For all the students，(3)taking_part_in_the_above_activity_is_really_a_good_chanc e_for_ 参加以上活动实际上是一个强身健体的好机会)．4．exercise n．锻炼相关链接 take exercise锻炼physical activities体育活动 be beneficial to对??有好处写作素材1写作训练1(1)当今越来越多的人开始意识到体育锻炼的重要性。

(2)It is obvious that most of their spare time is spent on homework，puter games and TV 在我看来，学生应该抽出更多的时间来进行体育活动，这对他们的成长与健康很有好处)．Both the education departments and parents should encourage students to set aside more time for physical activities.写作素材2假如你叫李华，最近你校响应 __的要求，启动了冬季长跑活动。

作为高三学生，你班同学就此议论纷纷，议论的主题是：高三学生要不要参加长跑和其他各种体育锻炼。

请你根据下表所提供的信息，给English Evening写一封信，介绍大家的看法和你的观点。

注意：词数100左右。

There’s a lot of talk in my class about whether the Senior 3 students should spare the time to take part in the winter long run program.60% of the students think it a good idea，这能使我们坚持天天锻炼)．Besides running，we can do many sports such as morning exercises，playing ping-pong and basketball，but it shouldn’t take up too much time.Exercise builds one’s body and reduces diseases.Sports let另一方面，百分之三十的人认为锻炼是浪费时间，使人疲惫)．After having sports，they are much too excited for a longtime to pay attention to their lessons.It’在我看来，锻炼是必要的)．After some exercise，we can feel more refreshed and relaxed，which can help us learn better.5．habit n．习惯相关链接a good habit好习惯 a bad habit坏习惯 form the habit of养成习惯 get into the habit of养成习惯写作素材为了人们的健康，一些大中小城市相继在公众场所实施了禁烟。

在其他城市公共场所戒烟的呼声也越来越高。

中央下令领导干部在公共场合戒烟。

然而，与之不协调的是，越来越多的高中生正在加入烟民的行列。

请根据提示写一篇短文，分析高中生吸烟现象、原因并呼吁高中生戒烟。

写作训练(1)他受他的朋友的影响，染上了吸烟的坏习惯。

更糟的是，他吸烟上瘾，这导致了他的肥胖并对肺部健康有害。

still，he became addicted to smoking，which led to his obesity and great harm to his lungs.(2)我们要改掉那些危害健康的坏习惯，例如吸烟、喝酒。

(3)从上表可以看出，70%以上的学生已经戒掉了吸烟的坏习惯，并养成了良好的健身习惯。

6．health n．健康Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is being healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。

健康饮食的英语作文

最新-健康的饮食习惯高中英语作文【精选11篇】

健康饮食英语作文范文

关于饮食健康的英语作文（通用11篇）

健康饮食Healthy Food英语作文（精选7篇）

健康饮食的英语作文

健康饮食的英语作文三篇

健康饮食初中英语作文

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