2024北京高考英语10年真题章节练--题型四信息还原(七选五)
2023-2024学年北京全部地区人教版高考专题英语高考复习习题及解析
2023-2024学年北京全部地区人教版高考专题英语高考复习1.书面表达第1题.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
It's getting hot. It's time to put on lighter clothes and open up the windows. I can't wait to do so. Yesterday, an unforeseen visit to the kitchen happened during the brief time we were out. Two daring sparrows（麻雀）had risked landing on our territory to enjoy the freshness in our sink and some other breadcrumbs（面包屑）on our kitchen counter.Actually, sparrows are everywhere. The tiny, gray-and-brown birds are found on every continent except Antarctica, flying or jumping around cities, picking up leftover food on side-walks, and sometimes chasing with native bird species. These small creatures have adapted to living alongside humans—similar to pet dogs.When you come across such sudden callers, you are likely to sense it as an unwanted visitor into your comfort zone, or you might receive it as a lovely angel of life. I chose the second option, with no hesitation while my husband preferred driving them away. After all, I've never come to stop to feel the relationship with sparrows.I recalled when I was a little girl living in the city, I lived in an apartment with a flat roof viewed from our kitchen window. Every day my mom and I would go out to feed the sparrows. She taught me how to call them with a clicking sound she made with her tongue. I have loved sparrows ever since. So every day in my spare time, I can't stop observing and celebrating their dance from our window. I stuffed them with the leftovers on our tablecloth after every meal. And I have provided them with every kind of bases and stands of our house.Undoubtedly, they feel at ease in our backyard. And that has led them to gather up courage and slide into our kitchen, bedroom or even reading room. Perhaps because they have the feeling that we don't consider them trouble-makers, but friendly neighbors. But I am slightly worried about their droppings（粪便）.注意：1. 续写词数应为150左右；2. 请按如下格式作答。
2024年高考英语七选五解析版
2024年高考英语七选五解析版2024年高考英语七选五命题趋势与策略解析高考英语七选五是一种综合性较强的题型，旨在考察学生的英语阅读理解能力、语境把握能力、逻辑推理能力和语言表达能力。
近年来，七选五题目的难度逐年上升，成为了很多考生难以攻克的“高地”。
本文将结合2024年高考英语七选五的命题趋势和特点，为广大考生提供一些备考策略和解题技巧。
一、命题趋势和特点1、文本体裁多样化：七选五的文本体裁将更加多样化，涉及议论文、说明文、应用文等多种文体，内容涉及社会生活、科技发展、人文历史等多个领域。
2、文本结构复杂化：七选五的文本结构将更加复杂，段落之间的逻辑关系需要考生通过上下文进行推断和理解。
同时，题目设置的选项也会更加迷惑，需要考生具备更高的语言能力和思维能力。
3、题目难度加大：随着高考改革的深入，七选五的题目难度将进一步加大，对考生的阅读速度、阅读理解能力、逻辑推理能力等都提出了更高的要求。
二、备考策略和解题技巧1、熟悉各种文体和结构：考生需要熟悉各种文体和结构，了解不同文体的特点、结构以及表达方式，从而更好地把握文章的主旨和逻辑关系。
2、扩大阅读量：阅读是提高七选五解题能力的重要途径。
考生需要增加英语阅读量，多读各种领域的英文文章，提高阅读速度和理解能力。
3、注重逻辑关系：七选五的解题关键在于把握段落之间的逻辑关系。
考生在阅读时需要关注句子与句子之间、段落与段落之间的联系，理解文章的转折、递进、因果等逻辑关系。
4、强化词汇和语法：扎实的词汇和语法基础是解题七选五的关键。
考生需要熟练掌握常用词汇和语法知识，能够准确理解文章中的句子结构和含义。
5、练习解题技巧：考生需要掌握一些解题技巧，如根据上下文推断答案、排除法等。
同时，还要多做七选五的模拟题和真题，熟悉题型和解题思路。
三、实战演练以下是一篇七选五的模拟题，供考生们练习。
Title: The Benefits of ExerciseExercise is an important part of a healthy lifestyle. It can help you maintain a healthy weight, reduce the risk of chronic diseases, and improve mental health. Here are some of the key benefits of exercise.1、Improving cardiovascular healthExercise can help improve cardiovascular health by strengthening the heart and reducing blood pressure. Regular exercise can also lower the risk of stroke and heart attack.2、Boosting mood and mental healthExercise has been shown to have a positive effect on mood and mental health. It releases endorphins, which are natural mood boosters, and can help reduce symptoms of depression and anxiety.3、Improving bone healthWeight-bearing exercise, such as running and jumping, can help strengthen bones and reduce the risk of osteoporosis.4、Increasing energy and improving sleep qualityExercise can help you feel more energized during the day andsleep better at night. It also reduces the risk of sleep-related conditions such as sleep apnea and insomnia.5、Improving cognitive functionExercise has been shown to improve cognitive function, especially in older adults. It can enhance memory,problem-solving ability, and information processing speed. Remember, the key to achieving the benefits of exercise is to engage in a regular physical activity and mntn a balanced diet. Together, these healthy habits can help you live a longer, healthier life.这道题目涉及的话题是运动对健康的好处。
2024北京高三二模英语汇编：七选五
2024北京高三二模英语汇编七选五一、阅读理解（2024北京顺义高三二模）When fighting sugar dependence, avoiding added sugar in the diet is key, which sounds simple — right? It certainly does, but things become a bit more complicated once we introduce alternative sweeteners into the mix.1 Many people think that if they replace the sugar in their diet with alternative sweeteners, they’ll be good to go, but this isn’t necessarily the case.Alternative sweeteners are everywhere. 2 For example, Stevia is a popular sugar substitute (代替者) because it is up to 200 times sweeter than sugar and provides fewer calories. Mon k fruit is another example that is free from calories, sweeter than table sugar, and gained from the juice of monk fruit. 3 Sugar alcohols provide fewer calories than regular sugar because they are not fully absorbed by the body.Now that we know some of the common types of alternative sweeteners, let’s take a deeper dive into the problem with them. Research in animals has shown that removing calories from foods that taste sweet can interrupt the ability to control energy intake. 4 If we consume high amounts of alternative sweeteners, it may heighten our preference for sweetness, resulting in the overuse of sugar-sweetened foods and drinks.The other interesting thing about alternative sweeteners is that our brains don’t recognize them as “fake (假的)” sugar. 5 Whenever a food tastes sweet, a message is sent to the brain that communicates we are tasting a sweet food — which can further feed into the sugar dependence cycle.So what do I recommend? In order to fully put a definite end to sugar dependence, reducing your intake of alternative sweeteners should be the goal.A．The taste profile of alternative sweeteners varies.B．We can’t forget about the ever-so-popular sugar alcohols.C．There are countless alternative sweeteners on the market.D．Our brain senses something sweet and thinks it is real sugar.E．They may help reduce the calorie content of good-tasting foods and drinks.F．Artificial sweeteners may also cause one’s body to prefer sweeter-tasting foods.G．Alternative sweeteners are referred to as “low-calorie” or “no-calorie” sweeteners.（2024北京丰台高三二模）At the end of the day, most of us find ourselves on the couch, eyes glued to the television or to our smartphones, doing everything we can to conserve energy. 6 But are we hardwired (本能的) for it?According to Michael Inzlicht, a social psychologist at the University of Toronto, we’re lazy and also, we’re not.All humans, given equal options, will take the easy way out. Does it mean we’re lazy? Maybe. 7 We always minimize our effort and, at the same time, maximize the amount of reward we get for that effort. A study published in the journal Neuropsychologia found that our brains may be hardwired for laziness. Even though we know the benefits of exercise, we stay glued to the couch.8 We can’t know for sure whether there is an evolutionary (进化的) purpose to it. But that wouldmake sense. After all, before we were able to go to the grocery store, calories were much more directly linked to effort. Every calorie we burned meant more hunting, fishing, or gathering.But there are the times when humans are the opposite of lazy and do very difficult things for no apparent reason. Some rewards only come from extensive effort. 9 Running this far might even cause more harm than good in terms of running injuries like stress fractures, back pain and so on. But we do it anyway because putting in the effort makes us feel good, says Inzlicht. 10So, in that sense, effort is worth the effort. While humans are economically aware of effort most of the time, “in some cases, the effort itself is rewarding,” says Inzlicht.A．Think about things like running a marathon.B．It’s not completely clear why humans behave this way.C．It seems that we humans are gifted in the way of laziness.D．We similarly love to space out, our brain tired of focusing.E．But it certainly means that we’re economic with our effort.F．Some people who appear to be lazy are suffering from much more serious problems.G．Likewise, we might get a sense of pleasure or mastery from doing a crossword puzzle.（2024北京昌平高三二模）Everyone carries a shield（屏障）. Our shields protect what we don’t want others to see, from our embarrassing secrets to our unpredictable feelings. 11 But the problem is that shields can become heavy burdens — easy to put on yet difficult to remove — with terrible effects.Since shields encourage us to hide negative parts of ourselves, we can start to believe that we aren’t worth showing. We might fear how our friends will judge our struggles or how our families will view our ambitions.12However, we have to remember that we aren’t perfect, nor should we expect to be. We need to find and cure the wounds underneath our shields, but that means we have to let down our guard. We may even have problems we haven’t admitted to ourselves. 13 Even if it seems insignificant, every problem should be acknowledged before it grows. Before being cured, we must know that we need to be cured, and be okay with admitting that.Knowing this takes bravery and patience, so it’ll be hard. 14 Yet asking for help means admitting our problems to somebody else — it means letting them see what’s behind our shields. To make it easier, we can reveal ourselves to somebody close to us who we trust will understand us and provide personal support. Or, if we fear judgement, we can open up to someone distant but knowledgeable, such as a counsellor or a help line. No matter what, we can find help when we begin searching.15 We can be more forgiving of faults so we can become comfortable with ours and encourage others to follow. Most importantly, we can let people know that we are willing to listen and help and make it easier to let down our shields.A. This is not a bad thing.B. We need to be understood.C. We shouldn’t expect to do any of it without help.D. In short, we have the power to change this phenomenon.E. Hence we decide to hide ourselves underneath our masks.F. If you can’t trust your partner, it won’t be easy to let them in.G. Maybe we’re hiding something from a friend or scared to admit an error.（2024北京朝阳高三二模）Studies about sleep and employee behavior typically focus on various activities that occur within the body during sleep, and their impact on daytime cognition. New research adopts a different method. 16The researchers conducted three studies involving thousands of dreams recalled by employees. The first study asked participants upon awakening to rate the degree of awe (敬畏) and wonder brought by their dreams and to write down their biggest work problem. 17 Another one they answered was whether they envisioned anything good arising from the difficult work situation—a measure of resilience, which meant the ability to become strong and happy again after toughness. Those who found positive meaning in dreams reported higher levels of awe. 18 In the second study, participants who recalled a dream likewise reported its positive or negative meaning, and then wrote descriptions of the dream and what they took to be its causes and meaning. After work they answered questions about their resilien ce and progress on the day’s tasks. 19 The third study tracked similar measures among employees who participated daily for two weeks, and it looked at how naturally curious each person was. It found similar results about awe and showed that it raised resilience and productivity far more in the naturally curious.20 Awe can help people deal more effectively with challenges and progress toward goals. “Our research reveals how awe can be brought about at a time that has a critical impact on daily wor k outcomes,” the researchers write. “Employees could use dream journals and simple practices to ‘guide’ their nighttime visions, thus increasing their odds of having meaningful, awe-inspiring dreams.”A. A positive dream brings a sense of sudden insight, giving rise to awe.B. The increased awe was also proved to be associated with greater resilience.C. In fact, dreaming may help improve problem-solving skills in daily routine.D. Here, too, good dreams boosted awe and resilience, fueling progress on work goals.E. It finds that remembering a good dream can help people make progress in the day’s tasks.F. Researchers acknowledge that dreams may involve content related to waking experiences.G. They then answered the question about whether they thought the dream was positive or negative.（2024北京东城高三二模）Socrates, Galileo, Marie Curie, Einstein ... What did these great thinkers have in common? They all practiced deliberate doubt and used it as a tool to improve their thinking and generate creative ideas.21 It is about suspending our certainty and letting go of our preconceived（先入为主的）notions in order to explore new ideas and perspectives. When we’re certain of something, we tend to stop looking for alternative explanations or possibilities. 22 Doubt can, of course, be unsettling, but it can also result in a greater understanding of a subject and inspire fresh thoughts and insights.23 But it doesn’t mean we should use it all the time. While deliberate doubt can be a valuable tool for generating creative ideas and exploring complex problems, it can also be counterproductive if it is not practiced in the right way.It’s important to keep in mind that deliberate doubt is not constant doubt. If we’re continuously doubting our own ideas, we’ll be less likely to pursue them and see them through to completion. 24 We spend so much time doubting everything and end up not doing anything.25 We can become self-critical and unsure of our abilities, which can undermine our self-esteem. As aresult, we may be too afraid to try new things or take risks.To avoid these traps, it’s important to strike a balance between doubt and certainty, and to use doubt as a tool to stimulate creative thinking and exploration, rather than as a means of undermining ourselves or others.A. Deliberate doubt can also lead to a lack of confidence.B. But when we doubt, we’re forced to consider other perspectives.C. In this case, deliberate doubt can prevent us from making decisions.D. When practiced all the time, deliberate doubt can lead to a different belief.E. By turning doubt into a deliberate process, we open ourselves to new possibilities.F. Deliberate doubt is the practice of actively questioning our beliefs and assumptions.G. Deliberate doubt can help us to develop a more open-minded approach to the world.（2024北京海淀高三二模）Being sensitive means that you are observant, careful, and thoughtful. It can also mean you sometimes overinterpret or overreact to perceived criticism or judgment. If you tend to be a highly sensitive person, you are more likely to misread signals from others, sense social threats, and struggle to adapt to new circumstances. 26The power of insensitivity can be interpreted as “sluggish (迟钝的) power”. 27 For example, those working on complex research projects with “sluggish power” persist with focus and determination in the face of challenges such as tight deadlines and limited resources. Their resilience facilitates effective problem-solving, ensuring the successful completion of tasks despite obstacles.28 That is one of the important reasons why insensitivity allows a person to better survive and adapt in a competitive environment. Knowing oneself is difficult, but knowing oneself correctly is undoubtedly an excellent ability—a trait shared by many successful people, who all clearly know where their strengths are, what they can do, what they want, and what direction to go.Practicing insensitivity involves several key strategies. Firstly, be assertive. Express our needs and opinions positively and with confidence. Secondly, adopt a forward-looking mindset.29 Additionally, detach from external influences. Avoid excessive concern over others’ opinions and speculation on others’ thoughts. L astly, manage relationships. Recognize our personal responsibilities while respecting others’ boundaries. Don’t interfere with other people’s subjects and don’t let others interfere with ours either.30 Once you become a bit “blunt” and slow down the pace, you will feel more comfortable.A. Learn to view the problem as two parts.B. That’s where the need to be insensitive comes from.C. I hope everyone can obtain the ability to be insensitive.D. Behind insensitivity is a strong sense of self-awareness.E. Being a highly sensitive person can come with many challenges.F. It implies the ability to calmly face the setbacks and firmly move forward.G. Focus on long-term goals rather than the ups and downs of life at the moment.（2024北京西城高三二模）Want to write better? There’s a new book that says simple writing is best.Do you check your text messages before sending? 31 If not, you might prefer getting things done fast, even if they’re not perfect.This book argues that it’s important to write carefully, even for quick messages. Todd Rogers and Jessica LaskyFink, from Harvard, wrote “Writing For Busy Readers”. It’s smartly named because everyone’s busy today. People get lots of messages every day, from emails to texts. 32 Deciding what to read, skim, or ignore happens many times a day for almost everyone.The authors share good writing tips, like cutting unnecessary words and using simple words everyone knows. They say it’s important to keep sentences simple. They tested the idea that less is more. For example, they sent an email to thousands of school-board members asking them to take a survey. They made the email shorter, from 127 to 49 words, and got double the responses (from 2.7% to 4.8%). 33The same is true for text messages. In another test, they sent a short message asking parents to take a survey. It got more responses than a longer, more sympathetic one. Sometimes, being short and clear works better than being kind but ignored. It’s not just what you say, but how quickly you say it that matters.It’s not just about word count. 34 Reducing the number of options has the same effect. Short, active sentences with common words are best.From posts to online reviews, following these rules gets more likes and shares. Serious writers should pay attention too. A study found that companies using long sentences and complicated words were seen as less moral and trustworthy.35 It might be tempting to send messages quickly and hope for the best. But taking time to write for your readers has benefits. If you send a rushed message that readers ignore, it’s like you didn’t send it at all.A. If everyone is a busy reader, everyone is a busy writer too.B. They can also get puzzled by social media platforms.C. If you do, you probably like making even the simplest messages perfect.D. They found that longer messages make people think the task will take longer.E. Keeping messages to one idea, or as few as possible, helps make sure they’re read,remembered, and acted on.F. Your goal is to convey enough passion that your readers think the issue in yourmessage is worth caring about.G. Explaining the thinking behind your messages will allow readers to see that youknow what you’re talking about.参考答案1．G 2．C 3．B 4．F 5．D【导语】这是一篇说明文，主要讲述了在对抗糖依赖时，避免在饮食中添加糖以及替代甜味剂。
2024年高考英语阅读理解七选五10篇解析
2024年高考英语阅读理解七选五10篇解析（1）When people first come across the Law of Attraction (吸引力法则), their hearts and minds often immediately think of one specific thing that they’d love to achieve in their lives. However, the next thought is often “But I can’t do that”. You may come up with all kinds of excuses. 1 Here are the reasons why you should believe you can use the Law of Attraction to obtain whatever you want.Small steps create big changes. One of the most common reasons for abandoning dreams is that they simply seem too huge to realize. Usually it’s manageable to think of following your dream as taking a series of significant but small steps. 2 Then look at each of them. Not so unrealistic now, is it?3 When people are interviewed on their deathbeds or write about their lives in autobiographies (自传), it is often observed that major regrets tend to relate to things that were not done. In older age, it’s likely that you will be uncomfortable with the idea that you didn’t even try to do the thing that you loved or attempt to obtain what you truly wanted.4 But you don’t ever need to feel this way! Make today the first day of your new journey towards avoiding regret.Steps towards your dream are never backwards steps. Another common worry is that if you follow your dreams, you’ll be “taking steps back”. 5 However, what looks like backward steps in your old life can more productively and accurately be seen as forwarding steps in the brand new life you’re creating.A．You can avoid regret.B．It is no use regretting it.C．Luckily, the truth is that it’s never too late to follow your dream.D．It often comes up when people are at the top of careers they hate.E．It is painful to feel like you haven’t ever found your true purpose.F．For example, challenge yourself to write down the path to success in ten stages.G．You have enough life experience and knowledge to pursue your dream.（2）Breaking the Habit of People-PleasingIf you feel like you may be a people-pleaser, you’re not alone. Most people have a growing desire for pleasing others. 6 It can also result in weak boundaries, problems with decision-making, and low self-worth. For that reason, it’s important to recognize and overcome your own people-pleasing behaviors. Here are simple exercises that you can start working on today.1. Practice being alone试卷第1页，共8页7 Trust that people will not abandon you, even if you don’t drop everything for them. Believe you are lovable for who you are, not what you do. Practice this by going to a movie or restaurant alone.2. Keep plans with yourself8 Otherwise, you are sending a message to your brain that a plan you make with yourself does not hold as much value as a plan you make with someone else. Don’t break any plans you make with yourself, whether it’s going to the gym or studying for an exam.3. Practice saying “no”If you’re a people-pleaser you may find it hard to say “no” because you feel it comes across as cruel or uncaring. 9 Be clear, be direct, and use “I” statements. Try statements like: “I would really love to be able to help you, but unfortunately, I’m already committed at that time.”By consistently integrating these strategies into your life, I’m confident you’ll break your people-pleasing habits. 10 This will yield an overall improvement in self-confidence and life satisfaction.A．So it is not necessary to say no.B．But it absolutely does not have to.C．Learn to love your own company.D．You’ll develop more healthy, interdependent relationships.E．You are not confident about the plans you make with yourself.F．Your own plans are as important as plans you make with others.G．People-pleasing behavior can lead to mental and physical problems.（3）How to Stay Active During the HolidaysBeing physically active on a consistent basis can be challenging, especially during holidays, as we travel to see relatives or host friends in our homes. 11 In this case, consider these tips for making physical activity regular in your lifestyle over the long term, through holidays and beyond.Find something you enjoy.This is the first rule of any sustainable exercise routine. If your workout feels like another task on your to-do list, it’ll be difficult to stick with. 12 Dance. Garden. Take a yoga class online. All of these count as physical activity, and even small amounts add up.13Exercise doesn’t have to take place in a gym. Taking three 10-minute walks during the day — one in the morning, another during your lunch and another after dinner — produces similar benefits to spending 30 minutes at the gym. In other words, taking short movement breaks throughout your day makes for a more active lifestyleand helps meet your goals.Be realistic.Most are overly optimistic when first mapping out a workout plan. 14 Besides, you don’t have to exercise before, during and after work every day in order to hit your goals. Instead, look at your current lifestyle and integrate more movement into your daily life.Make it a priority.Most of us are managing countless responsibilities every day, so it’s vital to consider physical activity an important part of your day. Put it on your schedule, just as you make an appointment with a doctor. And, let others know when you’ll be busy exercising and how they can help you find time to do so. 15A．Find breaks to move throughout the day.B．Make full use of weekday breaks to work out.C．It is necessary to avoid being injured in sports.D．Therefore, be creative in finding physical activities.E．Having the support from others is an essential element of success.F．Additionally, schedules are often interrupted by holiday gatherings.G．In fact, exercise isn’t necessarily at maximal intensity to be effective.（4）Many people who are learning English want to know how to improve their reading skills. 16 The effective way to improve your reading skills is to love reading and practice more.Reading is one of the most important language skills because we use it to expand our vocabulary and improve the way we speak, write and listen. 17 Seeing new ways to say things can help your understanding of English and improve not only your reading, but also your other language skills.18 If we do not understand something, we can go over it again and even look up the words we do not know the meanings of. This means that we have a much greater chance of understanding information that we read than information that we hear.So how do we practice reading so that our skill level improves? When we read a passage, we need to understand it. We must understand what the important words mean in each sentence. This does not mean that we need to know the meaning of every word. In many cases, we can find out what words mean from the words around them. 19 To do this, we must understand how words work together. In many cases, we must “see” part of the message that has not been written, or we must form an opinion ourselves.Reading is an essential part of your study of the English language. It can help you understand and learn more. It can also become a satisfying hobby. 20试卷第3页，共8页A．Unfortunately, there is no easy way to do this.B．Unlike listening, reading allows us to take our time.C．Among the four skills, listening is the most important one.D．It is hoped that you will love reading and improve your reading skills.E．When we read, we can see how things are said, from sentence structure to expression.F．If we do not, we will not be able to understand what the entire article or story is about.G．Once we understand what the words mean, we need to figure out what the message is.（5）Your neighbors are probably the first line of defense in case of any problematic situation. 21 It gives you an assurance that you have people close by looking out for you. Here are easily applicable tips on creating stronger neighbor relationships.The first step is introducing yourself when you move to a new neighborhood or when a newcomer moves in. Leave them a note under their door to introduce yourself. 22 It doesn’t have to cost you a fortune and opting for a potted plant or baked biscuits will do. These actions present excellent opportunities to connect with them.Be respectful of your neighbors. It’s in poor taste to have regular insensitive parties at your place causing disturbances. Before your party, it’s good practice to notify your neighbors. Besides, avoid chatting them up for hours on end, which may be inconvenient, especially if you don’t know their schedules. 23 When you borrow anything, return it in due time. If you accidentally break their things, replace them without being asked to.24 You could offer to babysit your neighbors’ kids, help with snow removals or even keep an eye on their home when they’re away. Such acts of reaching out to your neighbors make for stronger relationships.As Emma Seppälä put it, “social connectedness generates a positive feedback loop (圈) of social, emotional and physical well-being.” It feels so easy to just stay home without having to engage with your neighbors but connecting with them is worth the effort. 25A．Remember every small gesture counts.B．A crisis is a test of communication skills.C．It can actually boost your mood in the long run.D．Slipping it in their mailbox further solidifies friendship.E．It’s essential to ensure you maintain decent relationships with them.F．Alternatively, you can give them a gift while making yourself known to them.G．Only by establishing healthy boundaries will you achieve peaceful coexistence.（6）The rise of social media has revolutionized human connectivity, but its overuse can make people feel increasingly unhappy and isolated. 26One significant problem with frequent social media use is comparing ourselves to others. Many individuals experience “Facebook envy”. 27 Gradually, it may result in self-doubt. To boost self-confidence, it is essential to reduce time on others’profiles, and focus on self-reflection.Social media can also make it hard to form real friendships. Constant online interaction may make us feel lonely and left out when we see others having fun online. Stina Sanders, a former model, explained “When I see my friend’s photos of a party I didn’t go to, it can make me feel quite lonely and anxious”. 28 Quality sleep is essential for mental health, but excessive phone use before bedtime can severely disturb it. The anxiety and envy induced by social media content can keep our brains alert, making it challenging to fall asleep. 29 Avoiding the phone for at least 40 minutes to an hour before bed can improve sleep.“ 30 However, it can also change the way we recall our life. If we direct all of our attention trying to take the perfect photo, less will be available to enjoy other aspects of the experience in real time,” said Dr. Bono. To decrease these effects, practicing self-discipline and limiting phone use can help us to stay focused and clear-minded.If you feel like social media is beginning to affect you, why not consider allocating less social media time? The slight change can do you a lot of good.A．Regular use of Facebook can keep good relationships.B．Social media offers a convenient way to record memories.C．This can lead to feelings of dissatisfaction with themselves.D．Plus, the blue light that is given off by screens affects our sleep.E．Therefore, it’s important to develop genuine offline relationships.F．Social media can lead to serious physical and mental health issues.G．The reliance on it can negatively impact people’s mental health in the long run.（7）For most people traveling abroad, their first choice is probably to rush directly to tourist sights. For me.I find lots of joy in grocery shopping on holiday.As a vegetarian, finding restaurants that meet my needs is not always easy abroad. 31 The first thing I do, after dropping my bags off, is to go to a grocery store. That enables me to cook breakfast in the morning without walking around for hours trying to find “vegan breakfast” near me.The variety of foods attracts me every time I travel somewhere new. In Malta, I found the most delicious chocolate-filled cakes, the ones I would struggle to find even in the UK. 32 I was so delighted that I试卷第5页，共8页could enjoy such an unexpected treat. Another surprise was their selection of ice cream available even in the smallest grocery stores.33 Looking for smoked tofu and corn pancakes turns into quite a mission whenever I visit Cluj-Napoca in Romania. There is usually only one variety of smoked tofu, sold in a very small tub (食品盒) and only in the cafeteria section. 34 That is because they are never available at the smaller ones.Grocery shopping on holiday sounds unusual. But it means being involved in the day-to-day lives of a country’s citizens. I can pretend I am a local and put myself in their shoes. I can watch kids begging their parents for sweets, an international experience that needs no language, or watch couples pick up snacks and drinks for a party on a Friday night. 35A．I ended up eating these every day for breakfast.B．The challenge of finding food is interesting. too.C．The smoked product is unique and specially packed.D．So I always make sure to book a place with a kitchen.E．It’s an act of understanding people as much as of buying food.F．Corn pancakes always require a trip to the bigger grocery store.G．By wandering around in a new country, I start to see what they value.（8）Traveling allows you the opportunity to explore new places and unplug from daily routines and distractions. But let’s face it: Sometimes you want and need to stay connected when traveling abroad. Beyond scrolling through news and keeping up on social media, having a cellphone can be an essential tool to connect with other travelers and find cheap accommodation. 36 Here are tips to avoid the high international roaming (漫游) charges.Buy a local SIM Card. One of the most affordable ways to stay connected while traveling is to bring your phone and buy a prepaid SIM card at your destination. Before you travel, check with your provider to make sure your phone will work abroad. Swapping out the SIM card will give you a new international number. Make sure you keep your original SIM card in a safe place. 37Use Wi-Fi Only. If you check email or social media infrequently and don’t feel the need to constantly upload travel photos. waiting until you can connect to free wireless networks can save you a lot. 38 While you’re at it, switch off any apps that grab data. Look for restaurants, cafes or public spaces that offer free access to Wi-Fi.39 To save time and money, load up your phone in advance with travel and other apps, music, books, maps, travel guides and anything else you may need. Free Wi-Fi can be slow in many public areas. And you don’twant to get stuck waiting for a map or guide to load when you need it.Disconnect. While you can find plenty of uses for your phone while traveling, there are also good reasons to disconnect. Be engaged as you explore new places. 40 Technology is so ubiquitous (无所不在的) in work and personal lives that it can be hard to focus on a new culture if all you’re doing is staring down at your phone.A．Download Before You Go.B．Know your limits and try to overcome them.C．Make sure you put your phone in airplane mode.D．That card is associated with your new phone number.E．Sometimes you fail to wander in a totally new environment.F．Immerse yourself in the sights and sounds and enjoy the moment.G．Your phone is also a key connection to friends and family back home.（9）The smell of sweat, the noise of crashing weights and the muscular people in tank tops make the gym’s strength class or weight room seem forbidding, whether you’re a seasoned lifter or a complete beginner.41 Most benefits of strength training go beyond appearances. It subjects our bones to more pressure than our daily routines and increases muscle mass and bone density. Now that you know resistance training is important, here’s how to get started.Set a goal that is attainable and improves your daily life. 42 That might mean pressing weight overhead to ensure you can put your luggage in the airplane’s overhead bin or doing weighted squats (深蹲) for hiking preparation.The ideal way is to work one-on-one with an experienced certified trainer. 43 Look for one who not only guides you through workouts but also understands your unique journey and helps you reach your full potential.Private training with friends or joining in small group classes is also a cost-effective way to get individual attention. While you might tend to position yourself in the back corner of the room, I suggest heading to the front where a coach can monitor your form and offer feedback.44 If you favor strength-training apps, opt for one with video demonstrations. If none of these are appealing, start at home with basic-level bodyweight exercises like squats. 45 Grab a gallon water jug, hug it to your chest and dive into a squat. This not only adds resistance but challenges your core muscles to sustain stability.A．It’s like having a fitness associate.试卷第7页，共8页B．It’s worth pushing past that fear though.C．Take my word for it, no one else is looking at you.D．As you gain more confidence and strength, raise the bar.E．You’ll begin to see an impact far beyond your jeans fitting better.F．Think about which aspect of your life could be noticeably improved.G．Take videos of yourself performing those movements and watch them between sets.（10）A workable and pretty easy solution to improving your listening skills is that you begin to realize how much of your ability to be an effective listener is really about you, not the other person and how fascinating or boring they are. 46We tend to assume that listening is little more than showing up and paying attention to the other person.47 It’s worth noticing how we instinctively (本能地) listen in conversation and whether or not that given listening mode is really what’s called for.You need to identify your personal “hot spots”. 48 Whether it’s talking about climate change or Father’s Day, when you are not interested at all, you realize it is hard to concentrate. That kind of self-knowledge comes by having a scientific approach and observing yourself in action.49 For example, your surrounding environment, the topic at hand, or even particular company may affect your ability to listen. When you do this, you can more easily see what gets in the way of your ability to listen and understand. Thus that makes many of our work-related conversations much easier.In a performance review or heated debate, you can remind yourself if you’re having an emotional response to feedback and are having trouble hearing the other person out. Observing and learning from your behavior, and noticing how you are affected by your surroundings help you uncover your unique needs for doing your best listening. 50A．Considering external factors is also important.B．Besides, get curious about your conversation style.C．In fact, if they’re boring, in some ways that is on you.D．But it’s also deeply tied to paying attention to ourselves.E．Effective listening is about creating the space for others to express themselves.F．The topics are what uniquely set you off and emotionally inspire you in some ways.G．Those are going to help everything from meetings to client presentations run smoothly.参考答案：1．C 2．F 3．A 4．E 5．D【导语】这是一篇说明文。
2024年北师大版高考英语试题及答案指导
2024年北师大版英语高考自测试题及答案指导一、听力第一节（本大题有5小题，每小题1.5分，共7.5分）1、- Conversation:Man: Did you go to the new art gallery downtown? I heard they have an exhibition on modern Chinese paintings.Woman: Yes, I went there last weekend. It was quite impressive. They also have a small cafe where you can enjoy a cup of coffee while admiring the artwork.•Question: What does the woman think of the new art gallery?•Possible Answers:A. She thinks it’s too crowded.B. She finds it not very interesting.C. She thinks it’s quite impressive.D. She believes it’s too expensive.•Answer: C. She thinks it’s quite impressive.•Explanation: The woman directly states that the art gallery was “quite impressive,” and sh e even mentions the additional feature of a cafe, indicating a positive impression.2、- Conversation:Man: I’m thinking of going to the gym after work. Would you like to join me? We could use the time to catch up as well.Woman: That sounds great, but I’ve already made plans to meet a friend for dinner. Maybe we can go next week?•Question: What does the woman suggest doing?•Possible Answers:A. Going to the gym right away.B. Meeting for dinner instead.C. Going to the gym another time.D. Canceling her plans with her friend.•Answer: C. Going to the gym another time.•Explanation: The woman suggests that they should go to the gym “next week”because she has prior dinner plans with a friend, implying that she isproposing to postpone the gym activity.3.You hear a conversation between two students, Alex and Lily, discussing theirweekend plans.A. What do Alex and Lily plan to do on Saturday?B. Where are Alex and Lily going to meet on Sunday?C. Why is Alex not available on Saturday?D. What activity do Alex and Lily enjoy together?Answer: A. What do Alex and Lily plan to do on Saturday?Explanation: In the conversation, Alex mentions, “I was thinking we could go hiking on Saturday. What about you?” This indicates that they are discus sing plans for Saturday.4.You listen to a short interview with a local chef, discussing theingredients used in his famous dish.A. What is the main ingredient in the chef’s dish?B. Why does the chef prefer to use local ingredients?C. How long does it take to prepare the dish?D. What is the chef’s favorite part of cooking the dish?Answer: B. Why does the chef prefer to use local ingredients? Explanation: The chef says, “I always use local ingredients because it supports the local farmers and ensures th e freshest flavors.” This answers the question about the chef’s preference for local ingredients.5、In this section, you will hear a dialogue between two students talking about their favorite subjects. Listen to the dialogue carefully and then answer the question that follows.录音材料:M: Hi, Jane. Among all the subjects we study at school, which one do you like best?W: Well, it’s hard to choose, but I think I enjoy physics the most because it explains so many things about the world around us. How about you?M: Me? I’m more of a literature person. There’s something magical about being able to understand the emotions and thoughts of characters in a novel.Question:5、What is Jane’s favorite subject?A) MathematicsB) PhysicsC) LiteratureD) ChemistryCorrect Answer: B) PhysicsExplanation: From the dialogue, it is clear that Jane expresses her preference for physics because she finds it fascinating that it explains many aspects of the world around us.This is a mock-up of what such an exam question might be like. In a real examination setting, the listening material would be provided in audio format, and there would be instructions regarding when to start and stop playing the recording. Please note that the conversation provided here is fictional and designed specifically for this demonstration.二、听力第二节（本大题有15小题，每小题1.5分，共22.5分）1、Question: What does the speaker say about the weather forecast for the weekend?A. It will be sunny all weekend.B. There will be heavy rain on Saturday.C. The forecast is uncertain for the weekend.Answer: CExplanation: The speaker mentions that the forecast is not clear and changes frequently, implying that the weekend weather is uncertain.2、Question: How does the woman feel about the new book on the author’slife?A. She is excited to read it.B. She thinks it is not well-written.C. She is indifferent to it.Answer: AExplanation: The woman expresses her enthusiasm for the new book, saying she has been looking forward to reading it for a long time.3、How long is Jane initially considering staying in Canada?A) One weekB) Two weeksC) Three weeksD) Four weeksAnswer: B) Two weeksExplanation: In the conversation, Jane says, “I was considering maybe two weeks, but now I’m leaning towards three.” This indicates that she was originally thinking about a two-week stay, even though she is now considering extending it to three weeks.4、What does Jane ask the man to help her with besides giving travel advice?A) Packing her luggageB) Booking the tickets and finding a good hotelC) Learning the local languageD) Exchanging currencyAnswer: B) Booking the tickets and finding a good hotelExplanation: Jane specifically mentions, “And by the way, I might need help with booking the tickets and finding a good hotel. Do you think you could assist me with that too?” indicating that she is asking for help with these tasks.Feel free to use this as a template for creating additional listening comprehension exercises, and make sure to provide the audio for the actual exam.5.You will hear a conversation between two students, Tom and Lily, discussing their weekend plans. Listen carefully and answer the question.Question: What does Tom plan to do this weekend?A. Go shopping with Lily.B. Attend a concert with his friends.C. Stay at home and read a book.Answer: BExplanation: In the conversation, Tom mentions, “I’m planning to go to a concert this weekend with some friends.” This indicates that his plan is to attend a concert with his friends, so the correct answer is B.6.You will hear a short dialogue between a teacher and a student, Sarah, discussing her school project. Listen carefully and answer the question.Question: What does the teacher suggest Sarah do to improve her project?A. Add more pictures.B. Include more research.C. Write a longer introduction.Answer: BExplanation: In the dialogue, the teacher says, “Sarah, I think you could improve your project by including more research. It would give it a more comprehensive feel.” This indicates that the teacher su ggests Sarah add more research to her project, so the correct answer is B.7、(Audio plays)Question: What is the main topic of the conversation?A. Travel plansB. Weather forecastC. Restaurant reservationD. Hotel accommodationAnswer: A. Travel plansExplanation: The conversation is primarily about the man planning his trip to Europe, discussing flight details and destinations with the travel agent.8、(Audio plays)Question: Why was the woman late for the meeting?A. She missed her bus.B. There was heavy traffic.C. She forgot about the meeting.D. Her car broke down.Answer: B. There was heavy trafficExplanation: During the dialogue, the woman explains that unexpected roadconstruction caused significant delays, resulting in heavy traffic which made her late for the meeting.9.You’re listening to a conversation between a student and a teacher ina high school.Student: 9, Professor, how do you think we can improve our reading skills?Teacher: 9, Well, one way is to practice reading extensively. This not only increases your vocabulary but also helps you get accustomed to different writing styles.Answer: The teacher suggests reading extensively to improve reading skills.9.解析：这道题考查的是对教师建议的理解。
10年高考英语真题汇编——信息还原(七选五)
北京卷（2015—2024）01-2024北京If you want to develop maximum credibility(可信性), is it better to be a hedgehog(刺猬) or a fox? According to Isaiah Berlin, the hedgehog knows one thing very well, and the fox knows a lot of things.Is there a clear advantage of one style over the other? Hedgehog thinkers tend to answer yes. 1 And they are usually very credible in doing so. According to Jim Hart, the “hedgehog concept”is one of the factors that lead companies to greatness. They focus on one thing and do it really well. They figure out what they are good at. 2 The hedgehog concept makes perfect sense for companies.3 Philip Tate has studied the track records of those folks on the Sunday talk shows who make predictions about what will happen. He has found that hedgehogs are not only wrong more often than foxes, but that they are less likely to recognise or admit that they are wrong when events do not match their predictions.The advantage that foxes have is that they are more likely to seek out new information from a broader range of sources, and are comfortable with uncertainty and new information.4 They try to include it in their viewpoint rather than to exclude it from their thinking. They also have a clearer estimation of what they know and don’t know.So, which is better? The question can be answered in a foxy hedgehog style.5The choice between being a hedgehog or a fox is a false trade-off. The most effective way to go through life is to try to be that rare mixture known as foxy hedgehog.A. In other words, there are clear advantages for each.B. They are more likely to remember people’s mistakes.C. Hence, they have the advantage of clarity and confidence.D. But there can be a downside to concentration on one big thing.E. However, hedgehogs remain open to others’ reactions and inputs.F. When something is contradictory to their view, they don’t treat it as exceptional.G. They come down squarely on one side or the other and fully support their position.答案[语篇解读]本文是说明文（总—分—总结构）。
2024高考题分类训练(英语)专题二 七选五
专题二七选五题组一Passage 1 [2023新课标卷Ⅰ, 12.5分]Personal ForgivenessTaking responsibility for mistakes is a positive step, but don't beat yourself up about them. To err（犯错） is human. 1 D You can use the following writing exercise to help you do this.In a journal or on a piece of paper, put the heading "Personal strengths." 2 B Are you caring? Creative? Generous? A good listener? Fun to be around? They don't have to be world-changing, just aspects of your personality that you're proud of.At the top of a second page, put the heading "Acts of kindness." On this one, list all the positive things you've done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. 3 FYou could ask a friend or family member to help add to your list. 4 C That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don't wait until you've made a mistake to try this — it's a great way to boost self-confidence at any time.It's something of a cliché（陈词滥调）that most people learn not from their successes but their mistakes. The thing is, it's true. 5 G We're all changing and learning all the time and mistakes are a positive way to develop and grow.A. A little self-forgiveness also goes a long way.B. Now list all the characteristics you like about yourself.C. They might even like to have a go at doing the exercise.D. It's just as important to show yourself some forgiveness.E. It doesn't mean you have to ignore what's happened or forget it.F. Whatever it is, no matter how small it might seem, write it down.G. Whatever the mistake, remember it isn't a fixed aspect of your personality.1. D[解析]本文的主题是自我原谅，空前两句和空后一句都没有提到forgiveness，再结合空后的"help you do this"和下文的内容可知，空处一定会提到forgiveness及它的重要性。
2024北京高考英语10年真题章节练--题型一完形填空
题型一完形填空Cloze 1 (2022北京)One Monday morning, while the children were enjoying “free play”, I stepped to the doorway of the classroom to take a break. Suddenly, I 1 a movement of the heavy wooden door. This was the very door I 2guided the children through to ensure their safety from the bitter cold. I felt a chill (寒意) go through my body.My legs carried me to that door, and I pushed it open. It was one of my kindergarteners who I thought was 3that day. He had been dropped off at school late and was 4to open the door.He must have been waiting there for quite a while! Without a word, I rushed him to the hospital. He was treated for frostbite on his hands. He'd need time to 5, and wouldn't come for class the next day, I thought.The next morning, one of the first to 6was my little frostbitten boy. Not only did he run in with energy, but his 7could be heard as loud as ever! I gave him a warm hug and told him how 8I was to see him. His words have stayed with me all these years, “I knew you would open the door.”That cold Monday morning, he waited a long, long while for adults to 9. To a child, every minute feels like forever. He didn't attempt to walk back home; he waited and trusted. This five⁃year⁃old taught mea powerful lesson in 10.1.A.caused B.spotted C.checked D.imagined2.A.hesitantly B.randomly C.dizzily D.carefully3.A.angry B.absent C.special D.noisy4.A.courageous B.content C.unable D.unwilling5.A.recover B.play C.change D.wait6.A.settle B.gather C.arrive D.react7.A.sneeze B.weep plaint ughter8.A.lucky B.happy C.curious D.nervous9.A.show up B.pull up C.hold up D.line up10.A.gratitude B.forgiveness C.faith D.kindness答案[语篇解读] 幼儿园一个迟到的小男孩不顾寒冷坚守在门外等待老师来开门,因为他相信老师一定会来。
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题型四信息还原(七选五)Passage 1 (2022北京)Health and fitness help a person live a good and healthy life. Often due to various pressures, we tend to ignore our health. 1It is the fitness level of our body that helps us fight these diseases.2We need to be fit to have a healthy body. Similarly, if we are healthy we shall naturally be attracted towards maintaining the fitness of our body. Health is the state of our body at a given time. We may not have any disease but still have a weak body, which is ready to be targeted by viruses. 3This does not definitely mean that we are not healthy. It means the fitness level is not in accordance with our age and the climatic conditions we live in.It is important for everyone to devote some time to health and fitness. 4For instance, we must exercise daily regardless of our age and working style. There are different levels of exercises for different age groups and we must do them according to our own health and age.Additionally, it is important to relax our body. We should have at least six to eight hours of sleep every day. It helps in improving our immune(免疫) system and protects us against diseases. 5This, in turn, gives us new goals of health and fitness.A.Fitness levels decide the quality of life.B.Health and fitness are interrelated to each other.C.It also helps in keeping us calm and relaxes our mind.D.For instance, we may have a tendency to catch a cold easily.E.If we keep our body fit, we can enjoy life in a better manner.F.There are some activities which everyone should do in our life.G.This makes our body suffer and we catch lifestyle and other diseases.答案[语篇解读] 本文介绍了身体健康能让我们拥有幸福且健康的生活,并介绍了保持健康的方法。
1.G根据空前一句中的“we tend to ignore our health”可推知,忽视身体健康会导致的结果就是“makes our body suffer”;根据空后一句中的“helps us fight these diseases”可推知,设空处应该提到“diseases”。
综合这些信息可知,G项能起到承上启下的作用。
2.B空后两句“We need to be fit to have a healthy body...the fitness of our body.”介绍了health 和fitness 两者之间的关系,而B项说明了它们之间是相互关联的,起到了主旨句的作用,符合语境。
3.D空前一句中的“be targeted by viruses”与D项中的“we may have a tendency to catch a cold easily”紧密衔接,且空后一句中的“This”指代的就是D项中的“have a tendency to catch a cold easily”。
4.F空前一句中的“to devote some time to health and fitness”和空后一句中的“must exercise daily”都与F 项中的“activities which everyone should do”相呼应,也就是我们要花时间锻炼,保持身体健康。
5.C根据本段第一句中的“relax our body”可知,本段介绍放松身体的重要性。
C项中的“helps in keeping us calm and relaxes our mind”与本段主旨相匹配,且C项中的“also helps”与空前一句中的“helps”相呼应。
Passage 2 (2021北京)Music has long been considered to be an enjoyable pastime for many people. 1The mental health benefits from music can't be argued. Music could also be helping you with many other health problems behind the scenes.2However, for the same reason, music can be very beneficial if one is in pain. By distracting (分心) the mind from the pain, music, people say, can lower stress and anxiety levels. This, of course, can lead to less pain.Many people enjoy relaxing music in the evening prior to going to bed. 3While the validity of the idea is still being assessed, the lowered stress can even be tied back to blood pressure. Similarly, according to researchers, listening to just 30 minutes of soft music every day may help with healthy blood sugar levels, through the lowering of stress and anxiety.When it comes to heart health, there is speculation (推测) that it's not the style of music, but rather the tempo that makes it so good for your heart health. In one European study, participants listened to music as the researchers monitored their heart rates and blood pressure. 4On the other hand, when the music slowed, the participants' stress and anxiety levels became lower and the effects on heart rates appeared to follow suit.5But there is a whole range of other health issues that turning up the radio could be beneficial for, which is what makes music so valuable.A.This feeling can also result in many other health problems.B.Some experts say that music can be harmful if it is too loud.C.This idea is a little off⁃the⁃wall but still has scientific backing.D.They say it can play a big role in calming the brain enough to sleep.E.The implications of music on overall well⁃being are really impressive.F.It is also highly popular due to the individualized effects on stress and anxiety.G.Interestingly, the more cheerful the music was, the faster their heart rates were.答案[语篇解读] 文章介绍了音乐对于健康的益处。
1.F空前说“音乐对很多人来说一直是一种令人愉快的消遣方式”,空后说“The mental health benefits from music can't be argued.(音乐对心理健康的益处是毋庸置疑的)”,由此可推断空缺处应说明音乐对人精神健康的作用。