英语作文(怎样面对压力)
如何处理压力How to Deal with Stress(英语作文范文)
如何处理压力How to Deal with Stress英语作文范文How to Deal with Stress(如何面对压力)1．为什么会有压力?2．如何面对压力?[写作导航]第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。
[范文]Stress is a state ofbeing upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionallyand physically sick if we have too much stress for too long.Stress can come at us from every direction. For instance, it can come from fights with other people. It can comewhen we have too many things to do and too little time to do them. It can also come when we do not have enough money to payfor what we want.Since stress can make us sick, wehave to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along withpeople or to stay away from them. We can decide what todo now, what to do later, and what to leave off doing forever. We canalso figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad waysto cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problemson someone else, stealing or cheating.如何应对工作压力（如何面对压力）1。
如何处理压力英语作文
【导语】在英语学习中，遇到⼀定的压⼒⽆可避免，但是我们可以稍微缓解⼀下压⼒带给我们的紧迫感。
下⾯是由⽆忧考给⼤家整理的如何处理压⼒英语作⽂，供⼤家参阅!【篇⼀】如何处理压⼒英语作⽂ Take a break to recollect your thoughts. Take a timeout and recollect yourself. Whatever it is, you need a vacation from it. Whether that vacation is five minutes, a day, or weeks. Take a vacation and find something peaceful. Keep your mind of things for awhile. Find something relaxing that you can enjoy. That can be a song, a cold beer, or a walk on the beach. Whatever you need, find something that can help you regain control of your mind. A peace of mind can change a lot of what you can do. You can't expect to solve problems when your mind is not at ease. So ease your mind first.【篇⼆】如何处理压⼒英语作⽂ Dealing with pressure and stress can be complicated in our lives. Everyone has it, and at times it can get the best of us. Knowing how to handle pressure can help us eliminate stress in our lives. The stress symptoms can be forms of anxiety, along with depression as well. Stress at work, and feeling the pressure from your boss can be difficult examples. Sometimes we put too many expectations on ourselves and we make things more difficult than they need to be. Being able to recollect ourselves can help us manage problems around us better. Being constantly under pressure to do well can be a burden. You have responsibilities in your life that must be taken can of. You need to change your approach and develop new routines in your life. Also provide different approach's to help solve different solutions. You need to provide less tension in your life, and bring more joy into it. You can do these things, you just have to learn to take charge in your life. When you take charge of things and situations change. You can never expect things to change by themselves.【篇三】如何处理压⼒英语作⽂ Try to simplify the problem. To simplify something and help eliminate the stress, evaluate the situation. Look at how you can benefit from the situation at hand by making things easier. Break things into steps and work through the problems slowly. Take a methodical approach and view things at all angles. Sometimes it might take time to let the answers to come to. Sometimes the answers can be staring you right in the face. If it's a person problem, then put yourself in their position and imagine how they'd want you to react. Before getting into how to handle pressure, let’s first talk about what it is. What exactly is pressure and how does it play a part in whether or not you will achieve your goals? Pressure, in terms of accomplishing goals, is the feeling you get the moment you set a deadline on your goals. As you may already know, a goal is a dream with a deadline. A dream without a deadline is just that, a dream, it’ll never happen. So why is putting pressure on yourself a good thing? It’s good because it forces you to act now, rather than later. Think about those situations where you had to perform under pressure. The only reason you felt that pressure was because you had to do something within a certain amount of time. The basketball player who is under pressure because the time is running down and he has to make the final basket in order to win the game feels the pressure because he has to act right now, not later. If he had all day to take the shot, therewouldn’t be any pressure. Pressure causes us to move. Of course, pressure could also cause people to freeze up. Some people are not able to deal with pressure. When it comes down to it, they just don’t have what it takes. Or do they? Pressure is something that you can handle if you know what to do. If you think about it, when you freeze up under pressure, it usually means that you don’t have confidence in performing the task at hand in the amount of time that you’re given to perform it. In order to deal with pressure, there is one thing you need to do. You need to get confident. The way you have confidence is simply by being prepared. When you have done something over and over again, your level of belief in yourself rises. As your confidence rises, your ability to deal with pressure will also rise. Now, this doesn’t mean you won’t feel any pressure. It just means you’ll be able to act despite of the pressure. Once you get use to working under pressure, you may start to actually like it because it helps you take immediate action.。
如何面对压力的英语作文
如何面对压力的英语作文如何面对压力的英语作文篇一There is a story: eggs, breaking from the outside is food, breaking from the inside is life. Life is the same, breaking from the outside is pressure, breaking from the inside is growth.On the path of growth, there will always be bottleneck periods, no matter how hard you try, you still get stuck in a certain place, unable to move up or down, and pressure es with it.You have enough reason to believe that pressure is like blowing a balloon. Appropriate pressure causes the balloon to expand and stretch, but when the air flows through and the balloon has already expanded to a certain extent, then... the result can be imagined, with a bang, its life ends. Perhaps its a bit exaggerated, but the fact is.In the movie "Villain Angel", Murphys words are a better interpretation. He said, "Imagine the world as a chaotic eggshell, the eggshell is hard, and you are soft.". But you also have your weapon - your hard big teeth. Take out your courage, peck bit by bit, and one day, the world will be pecked out by you.Yes, life is always pecked out by oneself. When pressure exists, take out your weapons and face it bravely!有一个故事：鸡蛋，从外打破是食物，从内打破就是生命。
你怎么样处理压力的一篇英语作文
你怎么样处理压力的一篇英语作文压力是生活中普遍存在的东西，有人以写英语作文解压，有人则回归自然，那你处理压力的方式有?下面是店铺给大家带来如何处理压力英语作文，供大家参阅!如何处理压力英语作文篇1Many students fail to perform well in an exam not because they lack ability, but because of the unique pressure of the exam room—the tense atmosphere, the ticking clock on the wall, the teacher walking around, and the thought that their future will be decided by the exam.It’s not just students who will face pressure. Human beings are competitive animals and we decide to evaluate each other, whether in exams, in job interviews or even on romantic dates, so all of us occasionally get nervous. Removing pressure from life is an impossible dream.However, there are some ways which can help reduce our pressure. It turns out that we are far more likely to overcome the pressure when we are as familiar as possible with the situation we are about to face. Of course, even when we are well-prepared, we may still feel nervous, but at least we will be more equipped to deal with our nervousness than if we have failed to prepare. Furthermore, we may also benefit from reminding ourselves that the big moment is not that big after all from a different perspective. Even a huge exam is not as important as a loving family, or good health.【写作内容】1. 以约30个词概括这段短文的内容;2. 然后以约120个词谈谈你对“压力”的看法，内容包括：(1)正确面对压力的重要性;(2)作为高三的学生，你通常面临哪些压力?( 3 ) 你在生活和学习中应对压力的措施。
缓解压力的英语作文（通用10篇）
缓解压力的英语作文缓解压力的英语作文（通用10篇）无论是身处学校还是步入社会，大家最不陌生的就是作文了吧，作文根据写作时限的不同可以分为限时作文和非限时作文。
那要怎么写好作文呢？以下是小编为大家收集的缓解压力的英语作文（通用10篇），希望对大家有所帮助。
缓解压力的英语作文篇1As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。
一些人承认压力似乎一直在增加。
一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。
因此有必要知道如何减轻压力。
There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Dont set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Dont try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, dont be too interested in material things and dont try to "keep up with the Joneses." Dont harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with themyour happiness and misery. This will help to make you feel better.有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。
怎样面对压力英文作文
怎样面对压力英文作文Facing pressure is something that everyone experiencesat some point in their lives. It can come from work, school, relationships, or even just the everyday demands of life. When I feel pressure building up, I try to take a step back and remind myself that it's okay to feel overwhelmed sometimes.One way I deal with pressure is by taking a break and doing something I enjoy, like going for a walk or listening to music. It helps me clear my mind and refocus, so that when I come back to the task at hand, I feel more preparedto tackle it.Another way I cope with pressure is by talking to someone I trust about what I'm going through. Whether it'sa friend, family member, or therapist, having someone to listen and offer support can make a big difference in how I handle the situation.I also find that setting small, achievable goals for myself helps me manage pressure more effectively. By breaking down a big task into smaller, manageable steps, I can make progress without feeling overwhelmed by theoverall workload.Sometimes, when I'm feeling pressured, I find ithelpful to practice mindfulness or meditation. Taking a few minutes to focus on my breathing and clear my mind can help me feel more centered and better equipped to handle whatever challenges come my way.Finally, I remind myself that it's okay to ask for help when I need it. Whether it's delegating tasks at work or reaching out to a friend for support, knowing that I don't have to face pressure alone can make a big difference in how I approach difficult situations.。
关于缓解压力的英语作文（精选11篇）
缓解压力的英语作文在学习、工作或生活中，大家都不可避免地会接触到作文吧，作文可分为小学作文、中学作文、大学作文（论文）。
写起作文来就毫无头绪？下面是小编为大家收集的关于缓解压力的英语作文（精选11篇），希望能够帮助到大家。
缓解压力的英语作文篇1It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.带翻译：的确,在现代经验的人在他们的生活中产生巨大的压力。
如何正确对待压力英语作文
如何正确对待压力英语作文如何正确对待压力英语作文（精选23篇）在平时的学习、工作或生活中，大家都经常看到作文的身影吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
那么一般作文是怎么写的呢？下面是店铺为大家收集的如何正确对待压力英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。
如何正确对待压力英语作文篇1Less Stress, More TravelDo you feel lot of stress in your life? Go to school, go to university, get a job, buy a house, have a family and then raise the kids. It seems that we have a busy life and unending duties. Travel can help us relieve from stress, we can have the chance to see the world, broaden our horizon and find out who we really are.你在生活中感到了很多压力吗?上学，上大学，找工作，买房子，组建家庭和养育孩子。
似乎我们的生活很忙，有无尽的责任。
旅行可以帮助我们释放压力，我们也能有机会看看世界，开阔眼界和找到真正的自己。
When talk about travel, some may find the excuse that it’s too expensive, and then will do it later, finally, the travel plan becomes a piece of paper. What if instead of looking ahead to buying a house and starting the Chinese dream, just take out small portion of the money and pack the suitcase, hit the road, then begins our journey, it is so simple and quick.当我们谈到旅游，一些人会找借口，旅游太贵了，迟些再去，最后，旅游计划就成为了纸上谈兵。
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一、怎样面对压力(How to Deal with Stress)stress is a state of being upset that happens when we are under pressure. both our feelings and our bodies get upset. we can even get emotionally and physically sick if we have too much stress for too long.stress can come at us from every direction.for instance, it can come from fights with other people. it can come when we have too many things to do and too little time to do them. it can also come when we do not have enough money to pay for what we want.since stress can make us sick, we have to learn how to deal with it. there are good ways and bad ways to do so. we should deal with stress in good ways, of course. good ways to cut down on stress include changing our lifestyles. for example, we can learn either to get along with people or to stay away from them. we can decide what to do now, what to do later, and what to leave off doing forever. we can also figure out how to get money or we can cut down on what we want.we should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing orcheating.二、When we are children, there are lots of people ask about our dreams, and our answers most are doctors, policemen, teachers etc. But when we grow up, we have to face the reality, not everyone would realize childhood dreams, and some of these dreams even are unrealistic which will never be able to achieve. Therefore, we need correctly treat the relationship between dream and reality.在我们小时候，会有很多人问我们的梦想是什么，医生，警察，老师等很多职业都是我们口中的梦想。
但是当我们长大后，都必须面对现实，并不是每个人都能实现小时候的梦想。
有些梦想都不切实际，并永远无法实现，所以我们应该正确看待梦想和现实的关系。
三、1、First of all, dream is the spiritual power to encourage people progress. Napoleon once said: “He is a bad soldier who doesn't dream of becoming a general”. In the process of growing up, we must want to give up our purpose when encounter difficulties, and at the moment, dreams would be the power for us to insist on.首先，梦想是鼓励人进步的精神动力。
拿破仑曾说过，不想当将军的士兵不是好士兵。
在成长的过程中，我们一定会遇到因为困难而放弃目标的情况，但是这时梦想就是我们坚持的动力。
2、Second, reality is a reflection of the real environment. Many people think dream is heaven, and reality is hell, but in my opinion, reality is a double-edged sword which makes us keep a sense of crisis. When young people addicted to the unpractical dreams, reality would awaken them which would avoid them make wrong judgment.其次，现实是真实环境的反射。
很多人都认为梦想是天堂，现实是地狱，但无法避免。
现实就是面双刃剑，可以让人时刻保持危机感。
在年轻人沉迷于梦想的时候敲醒他们，以致他们不会错处错误的判断。
3、In my opinion, both dream and reality are important, young people can't ignore one of them. The most critical thing in life is using positive attitude to face the constantly changing society, and strive to cultivate interests, which will be easier to succeed.梦想和现实都很重要，年轻人不能忽略其中一个。
但是我认为，人生最关键的是要以积极的心态面对这个不断变化着的社会，努力培养自己的兴趣、这样才比较容易成功。
四、1、As there are a lot of languages in the world, it will make lots of difficulties when we communicate with people from other countries. However, smile is a kind of magic language that everyone can read easily, no matter where hecomes from.由于世界上有很多种语言，这让我们在与来自其他国家的人交流时带来了很多的困难。
然而，微笑是一种神奇的语言，不管来自何方大家都可以轻松地理解。
2、For one thing, smile can transfer warmth and energy. As graduates, we are faced with a lot of recruitment. Each of us is ner vous. But when we see the smile on others’ faces, it's just like the golden sunshine. Smile is just the medium of positive energy.首先，微笑可以传递温暖和能量。
作为大学生，我们面临着很多招聘。
我们每个人都很紧。
但当我们看到别人脸上的微笑，就像温暖的。
微笑只是正能量的媒介。
3、For the other thing, smile can express friendship. When we praise others, just bonus a smile, it will be prettier than amount of words.其次，微笑可以表示友谊。
当我们称赞别人时，只要奖励一个微笑，那会比任何词都漂亮。
4、It is obvious that smile is a good way to show your respect to others. Smile is the shortest distance between two people. Wish you have good relationships with others.很明显的微笑是展示尊敬的好方法。
微笑是两个人之间最短的距离。
希望大家可以与他人友好相处5、A large number of students hold a misunderstanding towards history study because they consider it as useless and boring. However, each subject has its own value, not excepting history.很多学生对于学习历史都有一定的误解，因为他们觉得历史既没用也无聊。
然而，每个学科都有自己的价值，历史也不例外。
6、There are several points accounting for my view. In the first place, history is a part of culture, which is the spiritual backbone of a nation. Through learning history, we can appreciate the culture of a country, as well as the history of its development, so that we can understand our nation better. In the second place, history learning helps us to make correct decision. By review the history of our nation’s development, we are able t o avoid some mistakes which we had made in the past and draw lessons from past experience, which is helpful for us to make correct decision. Last but not least, we can learn some new ways of thinking from learning history. By learning different ways to solve problems in history, we will be the people with a compressive mind.有几点理由可以支持我的观点。