精品!!中考阅读练习Chapter 8 Health

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人教版九年级上册英语Unit8阅读与写作综合练习题及答案

人教版九年级上册英语Unit8阅读与写作综合练习题及答案Passage 1One day, I went to play in the forest. I was walking among the trees when I 1 a cave(山洞). It was very dark inside. I wasn't sure whether I should go in or not. While I was 2 , I heard a noise in the cave. I went in and saw a 3 . He was crying. I took his hand and he stopped crying. We went outside and walked along the road to the town. While we were walking, he 4 to cry again. I said,“My name is Samantha. What's yours?”But the boy didn't respond.We were getting close to the 5 when suddenly the boy stopped.“My dog!”he said.“Where's my dog?”And then he ran back to the cave.“Come back!” I shouted. But he didn’t 6 . I ran after him and saw him run into the cave.I went back into the cave. The boy wasn't there, 7 a small white dog was sitting on the ground. It was looking at me. And then it ran out of the cave and into the forest.I 8 saw the boy or the dog again. It was getting dark, so I went home. When I got home, my mother was reading a book. I told her 9 the boy and the dog.My mother put down her book and looked me in the eye. She said, “That’s a 10 .About twenty years ago, a little boy and a dog disappeared in that forest.”( )1. A. chose B. dug C. cleaned D. discovered( )2. A. thinking B. training C. counting D. running( )3. A. man B. woman C. boy D. girl( )4. A. remembered B. started C. failed D. expected( )5. A. town B. forest C. city D. house( )6. A. mind B. stop C. succeed D. leave( )7. A. or B. because C. so D. but( )8. A. only B. also C. never D. just( )9. A. about B. with C. over D. for( )10. A. chance B. tradition C. celebration D. mystery词汇积累respond 回应disappear 消失;不见实战演练从“词汇积累”中选用合适的单词并用其适当形式填空。

2018-2019备战中考英语巩固复习-阅读理解- 关于健康保健(含解析)

2018-2019备战中考英语巩固复习-阅读理解-有关于健康保健（含解析）一、阅读理解1.根据短文内容的理解，选择正确答案。

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.First, eat different foods, especially(尤其) fruit and vegetables. You may have a favourite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(营养物质) your body needs.Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No.l choice(选择). Milk is a great drink that can give you more calcium(钙) your body needs to grow strong bones(骨头).Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.Fourth, limit(限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.Follow these rules and you can be a healthy kid.（1）You have to eat different kinds of foods especially _______.A. meatB. hamburgersC. sweetsD. fruit and vegetables （2）Which kind of drinks can give you more calcium?A. Juice.B. Milk.C. Cold water.D. Tea. （3）According to(根据) the passage, you should follow _______ rules if you want to be healthy.A. fiveB. nineC. fifteenD. thirteen （4）Which is the best title(标题) of the passage?A. How to make yourself importantB. How to be a healthy kidC. How to be a popular kidD. How to make your parents healthy2. Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!（1）According to the writer, what is not a proper way to lose weight?A. Eating healthy mealsB. Walking or riding to school every dayC. Skipping mealsD. Doing sports exercise（2）The underline word “skipping” means “_________”.A. 改善B. 增加C. 改变D. 略过（3）Which is the best title for this passage?A. How to eat healthilyB. Doing sports every dayC. How can teenagers keep fitD. What should we eat every day3.根据短文内容，选择最佳答案。

中考英语阅读理解考前必练 TEST 8 冀教版

TEST 8AOne day Tony was crossing the road when he was hit by a car. He fell and broke his arm.He was sent to a hospital. There a doctor operated on his arm. Then he put the arm in a cast (石膏). Tony could not move it at all.“You must keep your arm in a cast for a month.” The doctor said, “That will give the bone (骨头) a chance to get well”.A moment later, Tony went back to the hospital. The doctor used a large knife to cut the cast. Then he took Tony’s arm out of the cast.“Can you move your arm, Tony?” he asked.Tony tried to move his arm. At last it was difficult, but soon he could move it easily.“Yes, it’s fine”. He said, “Thank you very much”“In a few days it will be as good as before.” the doctor said, “Just exercise it a little every day.”“Will I be able to play the guitar?” Tony asked.The doctor smiled, “Of course, you will.” He said, “You will have no problems.”“That’s good news.” Tony said, “Because I couldn’t play it at all before.( ) 1. How did Tony break his arm?A. He was hit by a car.B. He fell off a bike.C.A guitar fell on him.D. He fell from the ladder.( ) 2. How long did he have to keep his arm in a cast?A. One week.B. Four weeks.C. A few days.D. Two months.( ) 3. How wa s Tony’s arm when the doctor cut the cast?A. It was OKB. It was hurtC. It was worse.D. It was worst.( ) 4. What did the doctor tell him to do after the cast was taken off?A. See another doctor.B. Play the guitar.C. Exercise his arm.D. Play basketball.( ) 5. Why was Tony pleased?A. The doctor gave him a guitar.B. The doctor said he didn’t have to work againC. He thought he could be able to play the guitar.D. He could go to school by bike.BThe Chinese first made paper about 2, 000 years ago. China still has pieces of paper which were made as long ago as that. But Chinese paper was not made from the wood of trees. It was made from the hair—like parts of certain plants.Paper was not made in southern Europe until about the year 1100. Scandinavia (斯供的纳维亚半岛), which now makes a great deal of the world’s paper, did not begin to make it until 1500. It was a German named Schaeffer who found out that one could make the best paper from trees. After that, the forest countries of Sweden, Norway, Finland, and the United States became the largest paper producers. Today in Finland, which makes the best paper in the world, the paper industry is the biggest in the land. New paper-making machines are very big, and they make paper very fast. The biggest machines can make a piece of paper 300 meters long and 6 meters wide in one minute.When we think of paper, we think of newspapers, books, letters, envelopes and writing paper. But there are many other uses. Only half of the paper that is made is used for books and newspapers, etc.( ) 1. Which of the following is the first to make paper?A. China.B. Scandinavia.C. Germany.D. Finland.( ) 2. Schaeffer found out that .A. the best paper was in the forestB. a German made the best paperC. wood could be made into the best paperD. the oldest paper was made 1500 years ago( ) 3. What docs the underlined word “industry” mean in Chinese?A. 国防B. 教育C. 农业D. 工业( ) 4. According to the passage, paper is not used for ______.A. newspaperB. envelopsC. writing paperD. food and drinks( ) 5. The second paragraph mainly talks about paper making.A. in the United StatesB. in ScandinaviaC. in EuropeD. in all forest countriesCUp to two thirds of children don’t get as much sleep as they should do, and this can make them nervous and slower at school, researchers say.So how long should young people sleep each night? The answer is between 8 and 10 hours. If you don’t get enough sleep at night, you’ll have less energy the next day.But the researchers say many children have missed out on 4,500 hours of sleep by the time they are seven years old. They say that children miss sleep because they have TVs and computers in t heir rooms, and busy parents don’t read to their younger children at night any more. The traditional “bedtime story” helps children to relax and fall asleep peacefully. Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours’ sleep. Even losing one hour’s sleep a night can mean that children do less well at school.German scientists think that your brain keeps working while you’re sleep. To show that they were right, they gave two groups of people a problem to work out. One group went to sleep, and the other group stayed awake. The result? The people who slept worked out the answer more quickly, suggesting their brains had been trying to find the answer while the people were asleep. So, make sure yo u get enough sleep tonight, and you’ll be at your best tomorrow!( ) 1. What happens to children at school if they don’t get enough sleep?A. They walk more slowly.B. They can relax.C. They watch more TVD. They do less well at school( ) 2. The main idea of the second paragraph is ______.A. how much sleep we needB. children don’t get enough sleepC. our brains never really go to sleepD. TVs and computers are the problems( ) 3. How does a "bedtime story" help children get a good night?A. It helps children to relax and fall asleep peacefully.B. Children lose more sleepC. Children have more energyD. Children get to sleep later( ) 4. Why is it better to sleep in a room without a TV or computer?A. You can read stories before you go to sleepB. You sleep better and get more sleepC. You have less energyD. Your brain works better( ) 5. What did the German scientists’ experiment show?A. Sleep helps children learn to readB. Losing sleep means children don’t lea rn wellC. Your brain works while you are asleepD. Parents should read bedtime stories.DDear Owner, please listen to me.My life is likely to last ten to fifteen years. Any separation (分离)from you will make me sad. Remember that before you buy me.Give me time to understand what you want of me.Don’t be angry with me for long and don’t lock me up as a punishment. You have your work, your entertainment and your friends. I have only you.Don’t forget to feed me. I’ll be happy if you give me my favorite food—bones.Talk to me sometimes. Even if I don’t understand your words, I understand your voice when you’re speaking to me.Take care of me when I get old. You, too, will grow old.Go with me or difficult journeys. Everything is easier for me if you are there. Remember, I love you.Leo根据短文内容，判断下列各句正误。

初中英语阅读理解集练健康保健类

健康保健类1、Ann’s Sports Timetable【小题1】Ann often on Sundays.A．plays table tennisB．goes hikingC．goes bicycling【小题2】Mike goes bicycling .A．with Tony and AnnB．aloneC．with his brothers【小题3】How long does Ann stay in the gym every day?A．One hour. B．30 minutes. C．2 hours.【小题4】—Does Ann play table tennis ? —Yes, she does.A．once a weekB．twice a weekC．three times a week【小题5】Ann doesn’t do sports on afternoon.A．Wednesday B．Friday C． Monday2、Healthy eating starts with learning new ways to eat,such as adding more fresh fruit and vegetables,and cutting back on foods that have lots of fat, salt and sugar.Healthy eating will help you feel your best and give you plenty of energy.It can help you deal with stress better.However,healthy eating isn’t a diet . If you eat too little when you diet, you may eat more after you stop dieting. Eating a healthy, balanced diet is very satisfying. And if you match that with more exercise, you may be able to have a healthier weight.What can you do to make healthy eating habit?First, think about your reasons for heathier eating. Do you want to improve your health?Do you want to feel better?Next, think about small changes that you can make. Then set some goals and go for them.Set an easy goal you can reach.,like having a piece of fruit each day.Set a long-term(长远的）goal too, such as having one meal not including meat or fish every week.What’s more, having help from others is important . After you get more help, it’ll be easier for you to make changes. Have family and friends help you make meals and give you useful advice on healthy cooking .If you need more help, talk to your doctor or look online for groups that care about healthy eating and tell success stories .【小题1】The underline part “cutting back on” means “ _____” in Chinese. A．制造 B．销毁 C．减少 D．增加【小题2】The second paragagh is mainly about _______.A．how to eat healthilyB．how to lose weightC．the advantages of eating and dietingD．the difference between healthy eating and dieting【小题3】The writer advises people to __________.① go on a diet ② do more exercise③ set some goals ④ make big changes firstA．①④B．①②C．③④ D．②③【小题4】 The writer mentions people can get help from the following EXCEPTA．friends B．TV programsC．doctors D．the Internet【小题5】What’s the passage mainly about?A．Healthy cooking B．Healthy eatingC．Ways to set goals D．Ways to lose weight3、The size and shape(形状) of your ears show your character more than any other parts of the face. Other parts of the face change shape as we get older, but ears do not change their shape. They only change in size.Reading people’s character from their ears is an old science. In very old times people thought that a person with big ears had a good and generous character. They thought that a person with pale, small ears was dangerous. They also thought that the shape of the ear showed if a person was musical. Today, too many people believe that the size and the shape of the ear help you know if a person is musical.Ears are all different, and each characteristic has a meaning. Next time when you look at a person, see if his ears are large, medium-size or small. Look at the lobes (the lowest part of the ear). Do they stick to the face? Ears that are always red mean a person may easily get angry, or he / she just has high blood pressure (高血压). Ears that are always cold and pale mean a person has a nervous character. And a big inside hole of the ear means a person is musical.【小题1】When a baby is born, .A．his / her ears are redB．his / her ears will not change all the lifeC．he / she will get large earsD．his / her ears will not change in shape【小题2】We can guess Beethoven(a world-famous musician) may have . A．ears with a big inside hole B．round white earsC．ears with a hole in the lobes D．big red ears【小题3】Which may be the best title of the article?A．Looking at a person in the right wayB．Ears and charactersC．The change of earsD．Ears and colours4、Do you feel tired sometimes? Nowadays, stress is everywhere in our daily life. Not just men, women and young people also suffer from stress.There are many causes, such as: death, marriage, money, moving house, changing jobs, ending relationships.So how do you know if you suffer from stress? Do the Stress Test and find out! Stress TestDo you …? Yes No1. often sleep badly?2. get headaches a lot?3. find it difficult to relax?4. need alcohol (酒精) or cigarettes to keep calm?5. usually hide your feeling?6. find it difficult to put your heart into something?7. take sleeping pills?8. get angry when things go wrong?If you have more than two “Yes” among these questions, you are suffering from stress. So what can you do about it?Doing yoga (瑜伽), chewing gum and playing with worry beads (念珠) are all common ways of relieving (减轻) stress. However, doctors now say that there are simpler ways. They say that people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people—and especially men—ought to cry more often, because cry ing is the natural way of relieving stress.【小题1】From the passage, we can know that .A．many soc ial problems can cause stressB．young people suffer more from stress than the oldC．doing yoga is the most useful way to relieve stressD．if all the answers are yes, you are suffering from stress【小题2】You may suffer from stress if you .A．never depend on alcohol or cigarettesB．can sleep without sleeping pillsC．often communicate with anyone elseD．easily get angry when things go wrong【小题3】Which of the following is NOT a way to relieve stress? A．Doing yoga. B．Taking sleeping pills.C．Laughing and crying. D．Playing with worry beads.5、【小题1】Where does Joan often play tennis?A．In the playground. B．In the club.C．In the park. D．At home.【小题2】Who often goes out for a picnic with Joan?A．Her friends. B．Her classmates.C．Her parents. D．Her sister.【小题3】What does Joan often do on Friday evening?A．Play basketball. B．Read books.C．Go swimming. D．Have a picnic.【小题4】When does Joan’s sister usually read books?A．From 11:00 a.m. to 12:00 a. m.B．From 2:00 p.m. to 5:00 p. m.C．From 4:30 p.m. to 5:15 p. m.D．From 6:00 p.m. to 7:00 p. m.【小题5】What can we learn from the passage?A．Joan often plays basketball for two hours.B．Joan likes to stay at home on Saturday.C．Joan likes to read books on Saturday.D．Joan likes sports very much.6、It's different between western countries and eastern countries about how to keep healthy.Traditional Chinese doctors believe we need a balance of cool yin and hot yang to be healthy. In China, herbs(中草药) are the main medicine but in western countries they use tablets(药片).In China, if you are quiet and always tired, Chinese doctors might think you have too much yin. You should eat more hot yang food. It can give you some energy(能量). But in western countries , doctors will check(检查) your body. They might give you some tablets to cure (治愈) your disease （疾病）. People who are easily stressed out and angry might have too much yang in their bodies. Chinese doctors believe they should eat more yin food.Now, people all over the world like herbs, because they think those herbs are healthy and they can help them eat a balanced diet.根据文章内容，判断下列句子正（T）误（F）.【小题1】If you are quiet and always tired, you should eat much yin food.【小题2】In western countries, doctors will check your heart if you always feeltired.【小题3】People around the world use different ways to stay healthy.【小题4】You should eat less yin food if you are easily stressed out and angry. 【小题5】People believe herbs can help them eat a balanced diet and stay healthy.7、任务型阅读（5分）注意：每空一词。

2018年中考英语真题分类汇编题型3阅读理解专项训练八饮食、卫生与健康(含解析)_3678

专项训练八饮食、卫生与健康时间： 8～10 分钟 / 篇分值：2分/小题Passage 1 (2018 天津 )Many people travel to different places in the world by air. Usually it takes along time, perhaps half a day, for passengers to stay in the plane. So airlines(航空公司 ) offer passengers food. But it is commonthat they feel bad about food taste. Do you agree?To solve this problem, airlines try hard to improve their food. They would liketo do so because they don't want to lose customers.However, according to scientific research, part of the reason why plane foodtastes bad is that at high altitude(海拔) we can not taste things as well as we doon the ground. Also scientists have found that our noses become very dry even before a plane takes off. As the plane moves up, the change in air pressure(气压) reduces one third of the sensibility(感觉) of our taste buds( 味蕾 ). So our taste buds become senseless. The sad fact, however, is that our noses don't know it.All of these help explain why food on the plane tastes so bad. They also helpexplain why airlines choose to offer passengers salty and spicy( 辛辣的 ) food. Without doing so, the food would be tasteless.Now there are many researches on this. According to one of them, some volunteers are asked to lie with their feet higher than their heads for weeks. And scientistswrite down their feelings about food taste.Though scientists try their best, it is not as easy as they thought. Because they can't deal with the special environment successfully, such as the change in airpressure, making food taste good is still hard for them.()1. In Paragraph 2,“ this problem” means ________．A. passengers stay long in the planeB. food on the plane tastes badC. passengers have no food to eatD. food on the plane is expensive()2. What do airlines do to solve this problem?A. Get more customers.B. Offer more food.C. Improve their food.D. Reduce the ticket price.()3. As the plane moves up, the change in air pressure reduces ________ ofthe sensibility of our taste buds.A. halfB. one thirdC. one fourthD. one fifth()4. Why do scientists feel it hard to make food on the plane taste good?A. The volunteers don't know about food taste.B. The volunteers don't understand them.C. They can't find enough volunteers.D. They can't deal with the special environment successfully.()5. What is the best title of the passage?A. Taste of Airplane FoodB. Airplane TravelC. Scientific Research on NosesD. The Change in Air PressurePassage 2 (2018 东营 )It seems that school children all over the world complain( 抱怨 )about their school food. What do students of your age eat for lunch at school in other countries?JapanHigh schools have dining rooms. They serve everything from noodles to rice, but not burgers and chips. Other children bring food from home, such as cold rice balls, meat or fish, pickles(泡菜)and vegetables.Twice a year parents are invited to havea taste of the food.United StatesA typical menu from a US school is made up of a hamburger with fried potatoesor roast chicken, lettuce and pickles, fruit and cookies. School lunches must alsoprovide at least one third of the daily amount(总量)of necessary nutrition(营养)，such as, vitamin A, vitamin C and calcium(钙)．AustraliaMeat pies, sausage rolls(香肠卷)and hotdogs are all traditional dishes inAustralian school shops. But as the country pays more attention to children's health, healthier foods have started to appear on school menus. Many schools have used atraffic light system. The sale of red labeled(标注)foods,including cookies, chocolate and soft drinks, is served only twice a week. Healthier green labeled foods such as sushi, sandwiches, corn and watermelons, however, are available every day.South AfricaMost of South African schools do not serve meals at all. Classes end at 1：30 p． m. and students get their own lunches. Many students bring food from home, usually sandwiches.Fast food and fried food sell the best among students. As a result, it hascaused a rise in obesity(肥胖)among children. But as more people began to realizethat being too fat may cause different kinds of serious illnesses, some schools intowns have led the way towards better nutrition. Now students at these schools areoffered lunches of porridge with vegetables, such as cabbage, onions, beans, carrots and tomatoes.()1. High schools in Japan serve________．A. noodles and riceB. burgers and rice ballsC. chips and vegetablesD. fish and roast chicken()2. From the passage, we know the typical menu from a US school is________ ．A. deliciousB. quite healthyC. not very healthyD. popular in South Africa()3. Which are traditional dishes in Australia?A. Meat pies and hotdogs.B. Chocolate and soft drinks.C. Cookies and sushi.D. Sandwiches and corn.()4. In South Africa，________．A. most students have sandwiches and vegetables for lunchB. students like fast food and fried food very muchC. more and more students become illD. students realized that fast food and fried food were bad for their health()5. Which of the following is NOT TRUE?A. Parents in Japan are invited to taste the food twice a year.B. In the United States, school lunches must provide at least one third ofthe daily amount of necessary nutrition.C. In Australia, many schools have used a traffic light system.D. In South Africa, schools don't serve meals.Passage 3 (2018 长沙 )Why is clean water so important to developing countries? A recent report shows that about 80 percent of diseases in developing countries are caused by poor waterand low sanitation(卫生)conditions.In those countries,womenand girls spend several hours collecting water, but often polluted,far away from their families.The polluted water more or less influences their health. In this case, there is an urgent(迫切的 ) need for people in developing countries to have access to( 有机会或权利使用) clean water to improve their health.Here is a short story about Hadjara Zakari, a 12- year - old girl in Niger. Having access to clean water changed her life. She learned about the importance of hand- washing when the school first received clean water three years ago. That evening,she told her father,“You shouldn't eat with me unless you clean your hands. ” Her father was very angry and shouted at her,“ It's not up to you to tell me what todo！” Stunned( 目瞪口呆的), Hadjara sat in silence. But she knew she was right. Inprotest,_Hadjara refused to eat dinner that night. After her father questionedHadjara's head teacher,he understood the importance of hand-washing and his daughter's intentions(目的). The girl really wanted her family to live longer andhealthier lives.For people in developing countries,clean water can change many things, especially improve their health. So, from now on, let's avoid wasting water and take action to save water, which is important to people all over the world.()1. According to the recent report, poor water and low sanitation conditions can cause ________．A. traffic problemsB. forest firesC. many illnesses()2. The key to improving people's health in developing countries is ________ in Paragraph 1.A. to get clean waterB. to exercise oftenC. to refuse drugs()3. What can we infer(推断) from Paragraph 2?A. Hadjara laughed at her father's foolishness.B. Hadjara refused to eat dinner that night in order to lose weight.C. Hadjara's father understood his daughter's love and care for him later.()4. The underlined word“ protest” in this passage means ________．A.抗议 B.保护 C.节约()5. The purpose of the writer is to ________．A. teach people how to wash handsB. call on people all over the world to save waterC. show developing countries rich in clean water专项训练八饮食、卫生与健康Passage 1 【主旨大意】本文是一篇说明文，文章讲述了为什么我们会觉得飞机上的食物不好吃的原因。

2023年八年级暑期话题阅读天天练：卫生与健康(含解析)

2023年八年级暑期话题阅读天天练：卫生与健康（含解析）2023年八年级暑期话题阅读天天练：卫生与健康（共8题）一、阅读理解题（共8题）You might think that Olympic athletes are the healthiest people in the world. It's true that many are. However, it's also true that many Olympic athletes had to overcome (克服) illness early in their lives.One excellent example is Wilma Rudolph. She competed in track-and-field (田径) events in the 1960s Olympics. She didn't win just one gold medal (奖章). She won three. At the time, people called her "the fastest woman in the world".In fact, as a young child, Wilma could not take part in sports. She had serious (严重的) illnesses, and then, at the age of 4, she got polio (小儿麻痹症). She couldn't do anything with her left leg, and the doctor said she could never walk again.Wilma's family did everything they could to help her walk again. Wilma and her mother used to travel 80 miles to get treatments for her leg. Her brothers and sisters took turns to give her leg a daily massage (按摩). Four times a day, they helped her do special exercises for her leg. Amazingly, by the time Wilma was 9 years old, she was able to walkagain. Before long, she started playing basketball and running. In high school, she was a track star and then she went to the Olympics.Wilma stopped being a runner when she was 22 years old. She then became a teacher and a track coach. Her story encouraged (鼓励) many people to overcome difficulties.(1) Many people may think that athletes are always _____. A．the fastest people B．happy peopleC．in good heath D．very rich(2) Which of the following order is RIGHT about Wilma Rudolph's life according to the passagea. She couldn't use her left leg because of serious illnesses.b. She won three gold medals in the 1960s Olympics.c. Her family members tried their best to help her walk again.d. She became a teacher and a track coach.A．acbd B．acdb C．cabd D．cbad(3) What's the main idea of the passageA．Wilma Rudolph's family helped her overcome polio.B．Wilma Rudolph was seriously ill when she was a young girl. C．Wilma Rudolph was a great Olympic athlete, coach and teacher. D．Wilma Rudolph overcame many difficulties to become a great athlete. Exercise is good for us. It reduces the risks of dying from all causes, including cancer and heart diseases.So, they might try to do something to increase their heart rats over the weekend-go for a long run, take a bike ride or hike in the mountains.But is it healthy not to take exercise during weekdays and then try to fit it all in during the weekendEven a little exercise during weekends may reduce people's risk of cancer cardiovascular disease (心血管疾病). Australian scientists at the University of Sydney conducted the study. It took them nine years to do the research. During that time, the scientists looked at the self-reported exercise habits and health examinations of more than 63,000 adults in England and Scotland.The scientists found that people who exercised one or two days a week improved their chances of living longer than people who did not exercise at all. When compared to those who did not exercise at all, people who did exercise at the weekends had an 18% lower risk of dying from cancer. As for cardiovascular disease, those who did sports at the weekends had a 40% lower risk of cardiovascular disease than the so-called "couch potatoes" Couch potatoes are people who don 't exercise.The scientists say it is "very encouraging" that even people who exercised as little as one or two times a week can lower their risk of early death. So, if you are busy with work and family duties, exercise as much as you can even a little is better than none at all.(1)A．First. let's look at cancer.B．A new study suggests that, yes, it is healthy.C．They simply sit all day like, well, like potatoes.D．Then they connected that information to death records. E．But many people who work all week have little time for exercise.(2)A．First. let's look at cancer.B．A new study suggests that, yes, it is healthy.C．They simply sit all day like, well, like potatoes.D．Then they connected that information to death records. E．But many people who work all week have little time for exercise.(3)A．First. let's look at cancer.B．A new study suggests that, yes, it is healthy.C．They simply sit all day like, well, like potatoes.D．Then they connected that information to death records. E．But many people who work all week have little time for exercise.(4)A．First. let's look at cancer.B．A new study suggests that, yes, it is healthy.C．They simply sit all day like, well, like potatoes.D．Then they connected that information to death records.E．But many people who work all week have little time for exercise. (5)A．First. let's look at cancer.B．A new study suggests that, yes, it is healthy.C．They simply sit all day like, well, like potatoes.D．Then they connected that information to death records.E．But many people who work all week have little time for exercise.阅读下列短文，根据短文内容，从短文后各题所给的选项中，选择最佳选项。

中考英语复习备考阅读练《饮食与健康话题》附参考答案

中考英语复习备考阅读练《饮⾷与健康话题》附参考答案中考英语复习备考阅读练《饮⾷与健康话题》⼀、阅读理解（共20⼩题；共40分）AHealthy eating doesn't just mean what you eat,but how you eat.Here is some advice on healthy eating.Eat with others.It can help you to see others'healthy eating habits.If you usually eat with your parents,you will find that the food you eat is more delicious.Listen to your body.Ask yourself if you are really hungry.Have a glass of water to see if you are thirsty—sometimes you are just thirsty,you need no food.Stop eating before you feel full.Eat breakfast.Breakfast is the most important meal of the day.After you don't eat for the past ten hours,your body needs food to get you going.You will be smarter after eating breakfast.Eat healthy snacks like fruits,yogurt or cheese.We all need snacks sometimes. In fact,it's a good idea to eat two healthy snacks between your three meals This doesn't mean that you can eat a bag of chips instead of a meal.Don't eat dinner late.With our busy life,we always put off eating dinner until the last minute.Try to eat dinner at least3hours before you go to bed.This will give your body a chance to digest most of the food before you rest for the next8-10hours.1.The writer gives us pieces of advice on healthy eating.A.4B.5C.6D.72.Which snack is Not mentioned in the passage?A.Fruits.B.Yogurt.C.Chips.D.Ice cream.3.Which of the following is TRUE according to the passage?A.Snacks are bad for our health.B.We should keep eating until we are full.C.Dinner is the most important meal of the day.D.We should have dinner at least3hours before going to bed.4.The underlined(画线)word“digest”means“”in Chinese.A.消化B.享⽤C.储存D.循环5.The passage mainly tells us.A.where to eatB.how to eatC.why to eatD.when to eatBYou may not have heard the words"freshman fifteen"before,but they are important for students who are entering university.A freshman is a first-year college student."Fifteen"means fifteen pounds—the fifteen pounds added to a student's weight in his or her first year.There are a number of reasons why first-year university students gain(获得)weight;but it's encouraging to know that freshman don't have to add these harmful(有害的)fifteen pounds.Mistakes choosing foodUniversity kitchens serve many kinds of food.Some students choose unhealthy food,because now their parents are not nearby(在⾝边)to help them choose. Some students visit the kitchen many times while/doc/a72ad63377a20029bd64783e0912a21615797fdc.html te at night,some students get harmful fast food such as hamburgers.Students also have less time for walking,running,and doing sports because of their schoolwork. Eating rightIf you're careful,you don't have to add fifteen pounds.Here are some ideas.●Think more about what you eat.●Eat plenty of vegetables and healthy meat.●Don't eat desserts(甜点)full of sugar;have fruit after dinner.●Try not to eat so much junk food(垃圾⾷品)while you study.●It's all right to have a little fast food sometimes—but not often.●Write down the food you eat.●Walk,run,do sports—Move and you will feel better!Remember that the"freshman fifteen"can happen to anyone.Talk to your friends about it.Together,try to eat healthy food and not eat junk food.Walking, running,and playing sports is always more fun with friends.Help each other and you can have a healthy and happy freshman year.6.The main idea of this reading is to.A.get students ready to gain fifteen poundsB.sell healthy food to new studentsC.help new university students not to gain fifteen poundsD.show the mistakes students make in choosing food7.The"freshman fifteen"is.A.weight that high school students can gain at schoolB.fifteen pounds of food that first-year students eatC.weight that first-year university students can gainD.fifteen students who eat junk food at university8.Which of these ideas about eating right is not talked about in the reading?A.Eating vegetables.B.Mixing(混合)vegetables and fruits.C.Having a little fast food.D.Writing down the food.9.Students eat unhealthy food because.A.their parents aren't nearby to helpB.they want to save more moneyC.they don't want to eat while they studyD.they don't like to eat desserts10.The writer of the passage would probably agree that.A.think little about what you eatB.students can eat whatever they likeC.gaining fifteen pounds can help you study betterD.friends can help you to eat right and live happilyCSometimes it may seem difficult to improve our health.If so,the following health habits may help you.Eat breakfast every morning.Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch.Eating breakfast can help people feel better through the day.Get enough sleep.Poor sleep can influence our memory and learning.It can also cause traffic accident!Studies show that people who don't get enough sleep seem to get into more accidents.So stay safe and get enough sleep!Take a walk every day.Walking is an easy way to exercise.You'd better meet friends for a walk,not for a meal.As you walk,you will see the beautiful world around you.Once you try,you will find that adding a walk into your daily life is very easy.Join social groups.Social groups can provide support.They might include sport teams,art or music groups.The people in the group can offer advice and can help each other in difficult times.Also,being in a group keeps your mind busy.An active mind is a healthy mind!Have a hobby.A hobby could be running,reading or making something with your hands. Hobbies help people to relax and rest.Hobbies bring us joy as well.11.You may have a good memory and learn better if you.A.eat breakfast every morningB.have a good sleepC.take a walk every dayD.join a social group12.If you need help and want to help others,you'd better.A.invite your friend to a mealB.make something with your friendsC.become a member of a social groupD.have a hobby13.Which of the following is TRUE?A.If you have breakfast every morning,you'll be fat.B.All the traffic accidents are caused by poor sleep.C.To join a social group helps you have a healthy mind.D.Having a hobby is the best way to relax.14.The passage is mainly written for.A.students at schoolB.people who don't like runningC.students who never have breakfastD.people who want to improve health15.Which is the best title(标题)of the passage?A.Ways to Improve Your HealthB.Reasons for Keeping healthyC.Good HabitsD.Breakfast and ExerciseThis March(2013),the H7N9virus(病毒)hit Shanghai,Anhui,Jiangsu,Zhejiang and so on.It seemed that most people who were infected(被感染)with H7N9had the common flu.Some people suffered from a fever or a cough.Don't be afraid—it's not easy to be infected with the virus.Here is some advice to help you protect yourself when it comes. Wash your hands.You need to wash your hands with soap and hot water before you eat,after you use the toilet,and after you touch animals,because your hands may carry viruses.Cover your nose and mouth.When someone sneezes(打喷嚏)or coughs,flu viruses can travel as far as one meter through the air,so you'd better stand a proper distance(距离)while talking to someone who has a cold.And always cover your mouth and nose with a piece of paper when you sneeze or cough,and then clean your hands.Wear a mask(⼝罩).Some doctors say that masks can stop the flu as much as 80%,but if you don't wash your hands often,it's no use wearing a mask.And it's necessary to wear the mask in the groups of people.Do sports often.Exercises will help make your body strong enough to resist the virus.16.When did the H7N9virus hit Shanghai?A.In March,2013.B.In May,2013.C.In March,2012.17.Which of the following is TRUE according to the passage?A.Some people who were infected with the H7N9virus had a toothache.B.You should cover your mouth and nose with a piece of paper when you sneeze or cough.C.Some doctors say that masks can stop the flu as much as100%.18.How many ways to stop the virus are mentioned in the passage?A.Three.B.Four.C.Five.19.What does the underlined word"resist"mean in Chinese?A.抵抗B.传播C.感染20.What's the main idea of this passage?A.It tells us how to wash hands.B.It tells us why we should use masks.C.It gives us some advice on how to protect ourselves when the H7N9virus comes.⼆、阅读与表达(混合式)（共10⼩题；共10分）Everyone wants(想)to be healthy.You know food is very important.There is lots of healthy food.You can have more bananas,apples,oranges,1.西红柿和⼟⾖, because fruit and vegetables are good for you.But don't eat too much candy.It's not2.(health)food.Healthy food can make you grow(成长)and make you3.strong and happy.Remember there is a saying(谚语),"4.An apple a day keeps the doctor away."Sports can also keep you healthy.Get up early(早起床)and do some sports every day.Don't be lazy(懒惰的)!You will be healthy and happy.21.将1处画线部分翻译成英语22.⽤2处括号内单词的适当形式填空23.短⽂中3处画线单词的汉语意思是.A.矮⼩的B.不健康的C.软弱的D.强壮的24.短⽂中4处画线句⼦可翻译为:A.⼀天让医⽣吃⼀个苹果。

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Chapter 8 Health & Life健康生活Part 1九选八题型Text 11. ____1____ plenty of exercise. Have enough sleep. Drink morewater.2. ___2_____ a mask when going outside. ____3____ your headaway from people near you when you or they are coughing.3. When you arrive home, ____4____ your hands for at least 15-20seconds.4. If flu is ___5______ your house or school, try to ____6_____ those who are ill. Don’t share food with them.5. Take flu vaccine(疫苗).Recently, Dr. David Nabarro, A UN health expert, warned that a new flu pandemic (世界性的流感) could come anytime. And it could kill millions of people.It could be so serious because it could be a type of bird flu. Bird flu has killed at least 65 people and tens of millions of birds in Asia since 2003. Usually, the virus (病毒) does not pass from person to person. But experts believe this could change if the virus changes.“If a person has human flu and also gets bird flu…… (6)______,” said Aphaluck Bhatiasevi, a WHO (世界卫生组织) expert.To 7 this possible new flu pandemic, the Chinese government will use four colours media---blue, yellow, orange and red--- to warn people about what may happen.(7) Blue means that a new flu virus has been found in somepeople. But they are not ill. These people will be put in hospital.Yellow means people with the new virus have become ill.The government will tell people about it and give advice.Orange is when the new flu spreads from human to humanamong a small group. Then people can call a special phonenumber to report outbreaks (爆发). Schools and factories will be ___8____.Red marks the most serious possibility. It means a big flu outbreak has begun.九选八Task1: 连词成句将(6)处单词组成一个意思连贯,语法正确的句子.a of two the dangerous flu into kinds could themselves and make mix more one ___________________________________________________________________Task 2: 翻译句子将(7)处句子译成汉语___________________________________________________________________________________________________________________Task 3: 根据短文内容,判断下列句子正误.( ) 1. Bird flu has killed at least 65 people and tens of millions of birds in Asia since 2000. ( ) 2. We know that the bird flu virus can pass from animals to persons.( ) 3. The Chinese government will use four colours to deal with this possible new flu pandemic.( ) 4. Orange is when the new flu has been found in some people.( ) 5. Red means a big flu outbreak has begun.( ) 6. One of the best ways to stay away from flu is to take flu vaccine.Text 2Keep an eye on the health of your teethWhat is the strongest part of your body? Your head? Bones? No. it’s your teeth! There is a special(细菌) away. However, teeth are easy to be hurt. September 20 is national Teeth-loving Day inTeeth problems are common around the world. Most children and young adults have tooth decay (龋齿). A study published on China Health Monthly magazine this year showed that 40.74Food that is rich in sugar increases the risk of tooth decay. After you eat, bacteria go crazy over the sugar on your teeth, like ants at a picnic. The bacteria turn sugar into acids (酸) that eatAnother common problem is crooked teeth (龅牙). When your new teeth begin to grow and the old teeth haven’t fallen out, there isn’t enough space for the new ones. This causes crooked teeth.Don’t worry. Here are some ways to keep your teeth 5 .* Brush 6 twice a day – in the morning and before bedtime.* Learn to use dental floss (牙线). The floss gets rid offood that’s hidden where your toothbrush can’t get it.* Visit a dentist. He or she can 7 if you have anydental problems and help you clean your teeth.* Take notice of what you eat. Plan your diet 8 . It’sbetter to eat lots of fruits and vegetables instead of fries and drink water instead of soda.* Wear braces (牙套) to make your teeth straight and beautiful.Part 2 选择题型Text 1Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Take a nap (1) instead.There are some benefits of a daily nap. First of all, you are more efficient after napping. You remember things better and make few mistakes. Also, you can learn things more easily after taking a nap. A 20-minute nap can reduce information overload. It can also reduce stress (压力，紧张). Finally, a nap may increase your self-confidence (自信) and make you cleverer. It may even cheer you up.But, there are some simple rules you should follow about taking anap. (2)_______, take a nap in middle of the day, about eight hoursafter you wake up. (3)_______, you may disturb your sleep-wakepattern. Next, a 20---30 minute nap is best. (4)_______ you sleeplonger, you may fall into a deep sleep. After waking up from a deepsleep, you will feel worse. (5)_______, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock and won’t oversleep.Now, the next time you feel sleepy after l unch, don’t get stressed. (6) Put your head down, close your eyes, and catch forty winks.Task 1 根据短文内容,猜测划线部分(1)处词的意思.__________________________________Task 2 在文中找出一个划线部分（1）的同意表达：Task 3 在(2) (3)(4) (5)处填上适当的词语使句子通顺.Task 4 把划线部分(6)翻译为汉语.______________________________________________________Task 5 根据短文内容完成下列表格根据短文内容作选择1. According to the reading, what is NOT a benefit(得益) of napping __________(A) It makes you stronger. (B) It makes you feel happier.(C) It gives you more self-confidence. (D) It improves your memory.2. What is a good rule for taking a nap?(A) Use an alarm clock. (B) Nap eight hours after waking up.(C) Sleep for about half an hour. (D) All the above.3. Which may happen if an alarm clock is not used __________(A) You may relax more. (B) You may feel too nervous to relax.(C) You may forget an important meeting. (D) You may not reduce your napping time.4. What does catch forty winks in the last sentence mean _________(A) Go to bed. (B) Have a deep sleep.(C) Take a nap. (D) Have a cup of coffee5. What is the main idea of this passage _____________(A) Why napping is good. (B) How to sleep deeply.(C) Why children take naps. (D) The problem with napping.Text 2The brain receives information from the outside world through the sensory (感觉的) system. This information is collected through the eyes, the nose, the ears, the mouth and the surface of the body. It is then kept in the memory. In fact, scientists do not completely understand how the memory works and they are not sure how much information that the human brain can store. Also, it appears that the information is never lost. Very old people often remember things that happened in their childhood which have not come to their minds for sixty to seventy years. If we have kept something in our memory, it is here. But can we get it out again and use it? That is the difficulty.Some of the information we receive only goes into the Short Term Memory. We only keep this information for a minute or two, then we lost it. This temporary (暂时的) memory is very important in our thinking and understanding. It is used, for example, when you try to remember a name that someone told you a moment ago or a telephone number that you are going to dial. School children in class often seem to use the Short Term Memory if they are not interested in the subject. When school teachers describe this, they say that things go “in one ear and out in the other”. But if a c hild is interested, he puts the information in his Long Term Memory, and he never loses it. Long Term Memory depends heavily on our understanding of the meaning of the information we receive.根据以上短文内容，然后从每题所给的四个选项中选择最佳选项。