瑜伽的英语PPT[1]

The Benefits of Yoga
瑜伽的益处
First ,dynamic ,dynamic increase, to the brain and glands of yoga. 一、活力增加， 一、活力增加， 来处瑜伽对脑ond, the appearance and the mood of young: yoga reduce facial wrinkles, produces natural "face lift" effect .This is mainly attributed to handstand. 二、外观与心情的年轻 ：瑜伽减少面部皱纹， 产生天然的“拉皮”效 果。这主要归功於倒立 。
Third, live longer: yoga affect all the conditions of brain, longevity and internal organs, organs, spine glands. 三、活得更久：瑜伽 影响所有长寿的条件 影响所有长寿的条件 ：脑部、腺体、脊柱 ：脑部、腺体、脊柱 与内部器官。 内部器官。
演讲：tonia
演讲：tonia
yoga 瑜伽
The yoga origins from India, 瑜伽起源于印度，流行于世界。 瑜伽起源于印度，流行于世界。 is popular in the world. The 瑜伽是东方最古老的强身术之一 yoga is the East most ancient 。瑜伽也是印度先贤在最浓沉的 builds up strength one of 观想和静定状态下， 观想和静定状态下，从直觉了悟 techniques. The yoga also is 生命的认知。瑜伽修持秘诀是理 生命的认知。 the Indian worthy peoples of 论和实践互相参证的法典。 论和实践互相参证的法典。 former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition. The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book.
Four, disease resistance: yoga exercises a strong physique, it can also increase physique, immune.The immune.The strengthening of the resistance can deal with such as cancer from cold to all sorts of serious disease. 四、增加疾病抵抗力 ：瑜伽锻炼出一副健 壮的体格， 壮的体格，免疫能力 也增加。这个加强的 抵抗力可以对付从感 冒到诸如癌症的各种 冒到诸如癌症的各种 各样的严重病症。 各样的严重病症。
• Yoga is a science, and is also a way that people in the physical, mental and moral and spiritual exercise care in your heart and soul art.
Through yoga, one can achieve perfection of the physical, perfection of the Through yoga, one can achieve mental and lowerand lower selves and prepare physical, mental selves and prepare ones higher consciousness through ones journey into journey into awakening of the kundalini and other latent the higher consciousness through the awakening of powers. Purely as a physical exercise yoga the kundalini keeping our bodies and can aid us in and other latent in perfectPurely asand at peace. minds powers. balance aYoga is the most important physical exercise yoga can aid us in keeping our contribution of Hinduism to bodies and minds in perfect of the modern world. The practice Balance and at way to hasten the yoga is a sure peace. process of our evolution into higher beings of the transcendental realms.
Five, improve eyesight and hearing 五、改善视力与听力
Six, mental mood: due to the improvement of the mood: brain, which includes yoga glands nervous system components,Mental components,Mental state of positive emotions naturally present. It makes you feel more confident and more warmly and optimistic.Daily life also can become more creative. 六、心智情绪的改善： 由於瑜伽使包括脑部在 内的腺体神经系统产生 回春效果，心智情绪自 然会呈现积极状态。它 使你更有自信，更热诚 ，而且比较乐观. ，而且比较乐观.每天的 生活也会变得更有创意
Yoga Benefits For All Ages Through yoga, one can achieveenhance your the Whatever your age, yoga can perfection of lifestyle. physical,as beingand lower selves learning yoga As well mental fun for children, and prepare ones journey into higher and can enhance their physical consciousness through develops self-discipline the awakening of the kundalini and otherdeveloping and mental health. Asanas are good for latent powers. Purely ashelp to improve concentration and coordination and a physical exercise yoga can aid us memory. in keeping our bodies and minds in perfect balance keepat peace. It can help teenagers to and their youthful flexibility Yogagive them the inner strength to say no to negative is the most important and contribution of Hinduism to influences. the modern world. The practice of yoga exercises Older people often find that gentle yoga them to way mobility the allow is a sureretainto hastenand may relieve problems process of our evolution into higher such as arthritis and poor circulation. beings of the transcendental realms.