316 英语高考“七选五”阅读理解原创仿真模拟试题16

合集下载

316 英语高考“七选五”阅读理解原创仿真模拟试题16

【陕西省高中英语李胜文名师工作室出品】316英语高考“七选五”阅读理解原创仿真模拟试题16第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

315 英语高考“七选五”阅读理解原创仿真模拟试题15

2020高考英语“七选五”阅读理解专项突破原创系列资料315 英语高考“七选五”阅读理解原创仿真模拟试题15第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

话题：度假规划难度：中建议用时：7分钟A vacation means different things to different people. Some may regard it as chance to have a relaxing week away from anything but sand and sun. 1 Still others may see it as a time to have fun with friends and family in a casual setting. Whatever your preference is, there are many ways to choose a vacation that suits your needs perfectly.Choose a destination. 2 Domestic travel has the advantage of a familiar language and currency. Travel abroad offers the opportunity to broaden one’s horizons and see an entirely new country firsthand.Create a rough travel budget. You can find a vacation to meet any budget. High end travelers may want to book five-star hotels. Those with a medium-size budget may prefer to seek out three-star hotels and less expensive meals. 3 Stay in hostels, eat at local markets and book well in advance, if possible.4 If you are fond of art history, consider a visit to a city known for its art. If you like the shore, consider a visit to the long and varied beaches. A vacation destination should suit your needs and desires.Plan online. The web is filled with information that can help make vacation planning easier. Many countries have websites designed around the needs of the traveler. 5 Such websites offer information about destinations and forums where you can ask direct questions to other travelers.A. Think about your interests.B. Make full preparations in advance.C. Today, travelers can visit nearly any country in the world.D. A vacation in December will be very different from one in June.E. Others may view a vacation as a chance to see new countries or historic sites.F. Here you may find subway maps, attractions and discounts on hotels and meals.G. If you are working with limited funds, there are many ways to save money on vacation.【解题导语】本文是说明文。

2016辽宁营口高考英语二轮七选五类任务型阅读训练(6)

辽宁营口市2016高考英语七选五类任务型阅读（二轮）训练（6）【2016模拟题】第二节七选五The Internet has opened up a whole new online world for us to meet, chat and go where we’ve never been before.But just as in face to face communication, there are some rules of behavior that should be followed when on line. 36 Imagine how you’d feel if you were in the other person’s shoes.For anything you’re about to send: ask yourself, “Would I say this to the person’s face?” If the answer is no, rewrite and reread. 37．If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so.38 If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.39 Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it’s a stupid question or an unnecessarily long answer, be kind about it. If it’s a small m istake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn’t give you license to correct everyone else. 40 At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.It is not polite to ask others personal questions such as their age, sex and marital status. Unless you know the person very well, and you are both comfortable with sharing personal informati on, don’t ask such questions.A. It’s natural that there some people who speak rudely or make mistakes online.B. Repeat the process till you feel sure that you’d feel comfortable saying the words to the person’s face.C. Everyone was new to the network once.D. The basic rule is simple: treat others in the same way you would want to be treated.E. When you send short messages to a person online, you must say something beautiful to hear.F. You should either ignore the person, or use your chat software to block their messages.G. If you do decide to tell someone about a mistake, point it out politely.七选五36-40DBFCG【北京市丰台区2014统一模拟】（共5小题；每小题2分，共10分）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。

浙江乐清市2016高考英语七选五(类)任务型阅读(二轮)演练(2)及答案

浙江乐清市2016高考英语七选五(类）任务型阅读（二轮）演练（2)及答案任务型阅读理解，各省市的命名的各不相同,大概有信息匹配、七选五、阅读表达、任务型读写、任务型阅读等等。

【2014唐山一中调研考试(二）】（共5小题; 每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

注意：涂卡时，如答题卡上没有E、F、G选项，请按如下方式填涂：选E涂AB;选F涂AC;选G涂AD.Watching a sporting event with family and friends under the sun is a great experience in summer。

71 In the United States, heat exposure led to 8，000 deaths between 1979 and 2003。

Luckily，a little prevention can go a long way towards making sure of an enjoyable day。

Know the dangerHeat-related illnesses do not require record—breaking temperatures to occur。

72 The body’s temperature can reach 106 or 107 degrees Fahrenheit on a 90—degree day，creating a potentially deadly situation. Factors such as age, weight or a medical condition can influence people. Drink plenty of water73 Sweating is your body’s key way to keep cool，so drink water to stay well hydrated(含水的) before you feel thirsty. A cool beer may sound perfect on a hot day, but drink responsibly. Alcohol stops the body’s cool ing system and causes you to go to the bathroom frequently。

高中高一下学期七选五英语模拟模拟试题(含答案)

高中高一下学期七选五英语模拟模拟试题（含答案）Most of us enjoy stories-whether it’s reading a wonderful book, listening to a friend tell a joke or watching a programme on television. Did you know that writing stories is actually good for you, too？On 23 June it is National Writing Day, an annual celebration of creative writing.____1____ What is creative writingCreative writing is based on your imagination-fiction and poetry are good examples. Fiction is written work that describes events and people the writers imagine. Fiction can include novels and short stories.____2____ Scripts (剧本) for a play, film or TV show and fan fiction count.Is it really good for meMany people find creative writing cathartic, which means they feel relaxed because they’re releasing thoughts and em otions that they’ve kept bottled up. According to the Anna Freud Centre for Children and Families, writing about a character’s feelings can make it easier to understand your own feelings.____3____Another benefit of creative writing is that it can increase your self-esteem（how positive you feel about yourself）. It can help you realize that your voice is important and powerful. Children’s author Mark Haddon says. “____4____ It’s about learning that you, your family. your culture and your view of the world ar e rich and interesting and important.”The power of imagination____5____ This space can help you to think more positively about a problem you might have, or simply allow you to escape to a magical, make-believe world.A．It’s more than learning a skill.B．However, these aren’t the only forms of creative writing.C．Examples of creative writing can be found pretty much everywhere.D．For many people, creative writing offers a “time out” or escape from real life.E．It’s also a chance to understand the benefits of creative writing and using your imagination. F．They also say that creative writing can be a useful tool for self-care, or taking care of yourself. G．To get better at creative writing, you must understand the elements of what makes writing a book great.Winter is connected with fun and games: snowball fights, skiing, and, every four years, the Winter Olympics. But what will a winter sports enthusiast do if the snow doesn’t make an appearance? ____6____Artificial snow is more like a tightly packed frozen snow that is partly melt. ____7____ They are broken up by a high-pressure pump at first and then turn into small frozen pieces. Most artificial snow is made using snow cannons. As the air’s cooling capacity falls, so does the amount of water that can be pumped through the machine. ____8____ At -4℃ a snow cannon can operate at around 80% humidity. But if the outside temperature is -1℃, this must be reduced to around 30% humidity.In 1980, the Olympics held in America became the first Winter Games to use machine-made snow. ____9____ Artificial snow also appeared at the two recent Winter Olympics, in Sochi, Russia (2014), and Vancouver, British Columbia (2010). And the 2022 Winter Olympics in Beijing is the first to rely entirely on artificial snow.____10____ The International Olympic Committee states that it creates a more consistent surface. In addition, the snow that comes from a cannon is icier than natural snow. It melts more slowly, and provides a harder surface for athletes looking for speed. The first Olympics using entirely artificial snow will probably not be the last.A．But they weren’t the last.B．It is made from waterdrops.C．That’s when artificial snow comes in.D．What is artificial snow, and how is it made?E．Temperature also plays a significant role in snowmaking.F．Artificial snow can be applied into a wide range of fields.G．Artificial snow is well worth using in the Winter Olympics.It is said that honesty is the best policy. But we’re constantly disturbed by lies. Why is it important for us to avoid lying in turn? ___11___Being honest is easier than lying. Have you ever told a lie and then forgotten the details about it? Sure, you may have been able to be safe for the time being, but lies have to be maintained with even larger lies. ___12___You will be found out if you lie. ___13___ Your kids’ hamster dies and you say that it has run away. Ten years later they accidentally dig it up in the backyard and they’ll realize that you have lied. Trust in the fact that the truth always finds a way to rise to the surface.The worst truth is better than the best lie. Sometimes a lie can cause much more worries, like telling kids that their grandmother “went to sleep” instead of letting them know that she had died. If they’re young, they’ll end up terrified of going to bed for fear that they’ll never wake up again.___14___ If someone finds out that you’ve lied to them, they will never be able to fully trust you again. Even if you spend the rest of your life sticking with honesty, the person you’ve lied to won’t ever have true faith in you again. There’s no such thing as a good lie. ___15___A．Here are some reasons why reality may be cruel.B．If you stick with the truth, you’ll always respond the same way.C．The lie that you tell will unavoidably come back around to bite you.D．You’ll have a hard time keeping track of it.E．Once trust is broken, it can never be fully regained.F．However perfect your lie is, someone will find out about it eventually.G．Let’s take a look at a few reasons why being honest i s preferable to lying.In China, people in different areas have their own ways to celebrate the Spring Festival. Especially between Northern China and Southern China, there are many differences.____16____ One is about the food on the night before the Spring Festival. In Northern China, people usually eat dumplings during this time. For luck, people may put sugar in dumplings.____17____People in the south usually eat Niangao or Tangyuan on New Year’s Eve. Both foods are also considered to bring a better life. There are many causes. For example, Northern China grows lots of wheat (小麦) while Southern China grows lots of rice.____18____People in Northern China usually love food made by wheat.____19____In Northern China, people often put up paper cuttings on windows to wish for happiness of the coming year. In many parts of the south, people no longer put up paper cuttings for the Spring Festival. Instead, they decorate their house with a kumquat (金橘) tree bearing fruit.It’s true that Northern China and Southe rn China have differences in celebrating the Spring Festival.____20____After all, many Chinese are moving from one place to another. When reaching a new place, they also bring their customs there. So now many people in Northern China also eat Tangyuan.A．Here are some examples.B．Many foods are made of rice.C．The differences bring many bad results.D．But the differences are gradually disappearing.E．As a result, people in Southern China often prefer rice.F．That way, they believe life in the next year will be “sweet”.G．China’s north and south also have a difference in New Year decorating.Many regions in China have introduced COVID-19 vaccination (接种疫苗) among children aged 3 to 11. Kids are encouraged to take it and the project is progressing, which might be important to stopping the spread of the coronavirus. ____21____Why do children get the same dosage (剂量) as adults?When children get sick, they are generally given a reduced dosage. Many parents are worried that the same COVID-19 vaccine dosage will be a burden on the small body. So there is need for proper dose in children. ____22____. The process of vaccines taking effect has no relation with the weight and body surface area of the receiver. In fact, for the majority of vaccines, the recommended doses for both babies and adults are the same.Can children have full immunity (免疫力) after receiving the COVID-19 vaccine?Some parents doubt whether vaccinating children aged 3 to 11 can produce the due immune effect as their immune systems are still developing. Actually, vaccines can work exactly the same in both children and adults. The vaccine will produce a near 100 percent immune response in children.____23____ So the same vaccination strategy has been adopted for all age groups in China.____24____A vaccine has to go through a strict procedure before being widely used in a specific age group. Enough data need to be collected to get emergency use or come onto the market. So the medical experiments have to be considered in advance. China has carried out a series of such studies. Based on research resnlts, the risk of negative reactions in children is no higher than that of adults.____25____. So far the most frequently reported three negative reactions are fever, pain and tiredness. At present, the government is planning to study children as young as 6 months old in the future.A．Will the vaccine work on children forever?B．Is the COVID-19 vaccine safe for children?C．The virus was either carried by a person or with goods.D．However, the way the vaccines work differs from that of other drugs.E．Some parents find themselves having questions about the vaccination.F．This has also been proved true in medical experiments on different age groups.G．The COVID-19 vaccination for children aged 3 to 11 has been in progress for some time.Winter is connected with fun and games: snowball fights, skiing, and, every four years, the Winter Olympics. But what will a winter sports enthusiast do if the snow doesn’t make an appearance? ____26____Artificial snow is more like a tightly packed frozen snow that is partly melt. ____27____ They are broken up by a high-pressure pump at first and then turn into small frozen pieces. Most artificial snow is made using snow cannons. As the air’s cooling capacity falls, so does the amo unt of water that can be pumped through the machine. ____28____ At -4℃ a snow cannon can operate at around 80% humidity. But if the outside temperature is -1℃, this must be reduced to around 30% humidity.In 1980, the Olympics held in America became the first Winter Games to use machine-made snow. ____29____ Artificial snow also appeared at the two recent Winter Olympics, in Sochi, Russia (2014), and Vancouver, British Columbia (2010). And the 2022 Winter Olympics in Beijing is the first to rely entirely on artificial snow.____30____ The International Olympic Committee states that it creates a more consistent surface. In addition, the snow that comes from a cannon is icier than natural snow. It melts more slowly, and provides a harder surface for athletes looking for speed. The first Olympics using entirely artificial snow will probably not be the last.A．But they weren’t the last.B．It is made from waterdrops.C．That’s when artificial snow comes in.D．What is artificial snow, and how is it made?E．Temperature also plays a significant role in snowmaking.F．Artificial snow can be applied into a wide range of fields.G．Artificial snow is well worth using in the Winter Olympics.Today it is common to see people who walk about with colored wires hanging from their ears wherever they go. They move about in their personal bubbles，sometimes unaware of what’s happening around them. ____31____ Outside life is shut out. So are you one of “them”?For me, walking around in my own personal bubble is perfect. ____32____ W hat’s even better, wearing earphones seems to give a signal to people which says：“I'm not available for chatting at the moment.”Suppose you’re at work and about to make an incredible breakthrough，but a colleague suddenly turns up. At this precise moment，the slightest disturbance would break your concentration. ____33____ Once again，those wires hanging from your ears would be sure to give that “Go away!” signal.____34____ It’s probably part of the growing up stage when they just want to ignore their whol e family. While their mothers give them lectures about why they should do their homework，theycan just turn up the volume on their MP3 player, smile and say “Yes, Mum.” Problem solved. Pretty soon，not only will we have pretty colored wires hanging from our ears，but also our brains will be directly plugged into some new high-tech instrument. We’ll be in a virtual world，communicating with everyone else，as we like. In this world，we will all be permanently plugged in. ____35____ And they are changing our social habits along the way.In the end, there is a thin line between using technology as a tool for making life better and being a slave to it! It’s so strange—suddenly. I don’t feel like wearing my earphones anymore.A．Our instruments are changing quickly.B．I also have wires hanging from my ears.C．In the home situation，teenagers love these wires.D．I don’t have to deal with the noise from the environment.E．After all，I am listening to my favourite music and would rather not be disturbed.F．They walk around in their own spaces, with their personal “digital noise reduction systems”. G．Listening to music through earphones is one of the perfect ways to ignore such interruptions. Writing while traveling can be either professional or personal. Some people travel and write as part of their jobs, while others simply want to make the most out of their travel experience.___36___ Luckily, here are some tips for you to make writing while traveling a much easier process for yourself.___37___ For example, if you are waiting for a train, sitting on the plane, or waiting to meet people for lunch, work on your writing. You'll find that you'll have a lot of time while you' re traveling that you can take advantage of. ___38___ In an average day of traveling, you could possibly spend up to 60 minutes waiting for trains, buses, food, and other people.Journal every night before you go to bed. If you are writing to keep a diary of your destinations, writing things down in a journal every night is a good way to keep track of each individual day.___39___ Even if you're exhausted at the end of the day, force yourself to sit down for just 15 minutes and note all the emotions and excitement of the day you just had.Avoid spending too much time writing. Set a watch or a timer on your phone and do as much work as you can inside 1 to 3 hours. After that, take a break and enjoy your destination. This is especially important if your writing is task- based rather than time- based. Make sure you’ re writing as efficiently as possible. ___40___A．Establish your writing habit.B．Take advantage of “dead time”.C．Make sure you remember all the little things about your trip.D．However, you may find it difficult to write sometimes during travel.E．People often forget important details of their travel as soon as the next day.F．To make the most of this time, carry a pen and notebook everywhere you go.G．Of course, this will be less of a problem if you plan to set aside one full day each week for writing.Let’s face it: Nobody really likes doing cho res (家务) around the house. But at a certain age, our kids are old enough to start lending a hand with the housework. ____41____ But what exactlyare the benefits that young children and teenagers get from doing chores?Chores help teach life skills. They’re young now, but they won’t be kids forever! Washing clothes, cooking and cleaning the room are just some of the skills kids will need once they finally move out. ___42___ So it is really important to make kids learn them at home.Chores teach kids how to follow directions. Whether you are giving instructions to a small child or a teenager, describing what you are expecting them to do and then doing it will teach them how to follow directions.___43___ Remember, only age-proper instructions can help them learn this important skill.Chores teach responsibility and respect. Having your children clean up their own messes will give them a sense of responsibility. Task them with assisting in making the family’s meals.___44___These will help them understand all that their parents do to keep the home running smoothly and be more respectful of it.___45___Everyone in our home has their own jobs to do in order to allow our house to function. It not only lessens our own stress level and to-do list, but it teaches our kids that we all must work together as a team. They may complain, but they’ve come to understand that the chores they are tasked with each day or week are all a bigger part of keeping the family functioning. A．Chores encourage teamwork.B．They can benefit from doing this.C．Or let them sort their own clothes.D．Speak to them at a level they'll understand.E．These are also things that schools do not fully teach.F．Encouraging kids to do chores will build their confidence.G．Chores help improve planning and time management skills.4 Study Habits You Should Be PractisingWith exams, essays, projects, and many deadlines for different things, effective(有效的) study habits are necessary. ____46____ If you are in need of a bit of an improvement, keep reading for the top four study habits that you should be practicing.1. Make and use flashcards.___47___ By using flashcards with a question on one side and the answer on the other, you will force your brain to recall he necessary information. Even if you struggle a bit with a card, you will still be actively revising the necessary material.2. Revise, revise, revise!Many students put off studying until just before the exam, with the more hardworking students giving themselves a week or two before a test. ____48____ It’s best to revise the information a little bit every day, so that you are not upset when a test comes around.3. ___49___One of the most effective—and the most fun—methods of studying is to watch related lectures and videos in order to get more material. Watch documentaries or videos on YouTube and educational websites. You may be surprised at how much you can learn from videos, and just how much information is available online.4. Re-write your notes.Studies have shown that writing information out by hand increases your ability to remember the material. This makes the recall go hand-in-hand with muscle memory. ___50___These are the four most effective study habits, and something all successful students do. Make sure you are on top of your game by following these study methods!A．Watch related lectures and videos.B．One method of revising is to make a mind-map.C．Use these graded tests to create a new practice test.D．Having these great study habits can make things easier.E．However, it’s actually an ineffec tive method of preparing and studying.F．Flashcards are designed to improve active memory recall of information.G．You will be able to picture your written notes when you are taking the exam.【参考答案】***试卷处理标记，请不要删除1．无1、E牝2、B牝3、F牝4、A牝5、D【分析】这是一篇说明文。

辽宁营口市2016高考英语七选五类任务型阅读(二轮)训练(1)及答案

辽宁营口市2016高考英语七选五类任务型阅读（二轮）训练（1)及答案【2016模拟题】第二节（共5小题；每小题2分，满分10分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

About 45% of the people surveyed say their workplace is the hardest place to sell a good idea。

The next largest group，21％, say home is。

Here Mattson offers 5 ways of outing an idea across so that the right people will listen。

1. Don't take rejection (拒绝）personally。

“One of the major blocks for people trying to sell a concept is that，if the idea is rejected, they take it as a rejection of them personally—and they stop trying," Mattson says.36 。

Most major—league players strike out far more than they hit。

Even so，they keep trying.2. 37 。

Many of us (especially the shy）use email to put our best ideas forward，but that's not nearly as effective as doing it in person or，if necessary, on the phone。

高考英语阅读理解训练16.doc

高考英语阅读理解训练16 - 现代文阅读及答案-16The run-up to the launch of China’s first lunar orbiter at the end of this month has caught the country’s imagination, with more than two thirds of the nation hoping to see the launch live on TV, according to a survey.According to the survey by China Youth Daily and , almost the entire nation hopes to catch images of the event at some point, with 99 percent of the 10358 respondents saying they expected to witness the satellite launch and 68.9 percent said they were certain to watch the live broadcast of the launch. On and , two popular web portals in the country, internet users have contributed some 2,000 poems and 5000 drawings on the theme of Chang’e I.The satellite launch means much more than j ust saying ‘hello’ to the moon. Maybe in the future we could also send some people to accompany sister ‘Chang’e’, said a college student in the survey.Remarkably, many people expect to visit the moon one day, with 93.4 percent of respondents saying they expected to do so.Chang’e I is named after Chang’e, a famous character from Chinese mythology. She ascended from earth to live on the moon asa celestial being after drinking an elixir.There is also another connection between the moon and China. In the 1970s, a crater on the moon was named after a Chinese stargazer, Wan Hu, who is said to be the first astronaut in human history.Legend says about 600 years ago, around the middle of the Ming Dynasty, Wan Hu, a local government official, tried to fly into space with the help of a chair, two big kites and 47 self-made gunpowder-filled rockets. According to the legend after the rockets were lit there was a huge bang and lots of smoke. When the smoke cleared Wan was nowhere to be found.China’s first astron aut flew into space in 2003 with the launch of the Chinese-made spaceship Shenzhou V. China became the third country, after the Soviet Union and the United States, to carry out manned space missions.1.Which is true according to the passage?A. According to a survey, two thirds of the nation are hoping to see the launch live on TV,B. The internet users have drawn some 5000 pictures of ‘Chang’e’.C. Wan Hu, a Chinese stargazer , was dead after the huge bang and a lot of smoke.D. China’s first astronaut flew into space in 2003 in the spaceship Shenzhou VI.2.What’s the meaning of the underlined word in paragraph 5?A. a kind of medicine for long life.B. a kind of medicine tomake you light enough to fly in the air.C. a kind of wineD. a kind of alcohol.3.Why was Wan Hu said to be the first astronaut in human history?A. Because a crater on the moon was named after his name.B. Because he was the first to go to the moon in his own “spaceship”.C. Because of his courage for scientific experiment to the moon.D. Because he made the first rocket in human history.答案解析：1.C. 综合细节题。

江苏宜兴市2016高考英语(二轮)七选五类任务型阅读精练(1)及参考答案

江苏宜兴市2016高考英语（二轮）七选五类任务型阅读精练（1)及参考答案任务型阅读理解，各省市的命名的各不相同，大概有信息匹配、七选五、阅读表达、任务型读写、任务型阅读等等.信息匹配。

Do you know what a big dream is？ 1 Or, is a big dream something that provides only entertainment? Children dream big dreams，but there are three barriers to realizing dreams。

They often kill them before they ever have a chance to grow.The SelfImmediately following the birth of a big dream，a negative self—talk takes over and gives all the reasons why it cannot happen. This inside voice is the ego（自我)。

It's there for protecting and should be listened to。

2 Most people are influenced by the inside voice. That’s why only a handful of people make their dreams come true。

3Family and friends are a lot like the ego。

They want to protect those they love, so they will often list all the reasons why the big dreams won't come true。

1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。

2020高考英语“七选五”阅读理解专项突破原创系列资料316 英语高考“七选五”阅读理解原创仿真模拟试题16第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

话题：目标设定与管理难度：中建议用时：7分钟Goals can give your life purpose and direction as well as motivate healthy behaviors focused on improving your life. 1 .Break your goal into smaller goals2 .Therefore, it can be helpful to divide you final goal into a series of smaller goals that you can achieve in the near future. Think of these smaller goals as the stepping stones that will eventually take you towards the larger goal.Think about what is driving your goalWhen you set large goal that may take some time to achieve, you can sometimes forget why you set that goal in the first place. 3 . To counter this, try to think of why you set this goal. What is driving your pursuit of this goal?Reward yourself for making progressOnce you achieve a goal, you may quickly move on to the next goal. 4 . Reward yourself. Take yourself out to dinner or buy yourself a gift. Do something that marks the progress you have made.5Sometimes you may realize you no longer want that goal. Your interests may have changed or other goals may take priority (优先). It can be hard to abandon a goal, especially after a lot of hard work has been put into and you have made some achievements. Permit yourself to focus attention on other goals. You are not giving up. You are just changing your focus.A. Give yourself permission to change goalsB. Large goal is often unachievable and far awayC. Take some time to recognize your achievementsD. Listed below are some tips on how to set and manage goalsE. You can set proper goals as long as you adopt the following strategies.F. Therefore, it is necessary to make sure that you are moving towards your goals.G. As a result, you may lose motivation in attempting to achieve that goal you have set【解题导语】本文是说明文。

文章就如何设定和管理目标提出了几点建议。

1. D。

由全文可知本文即涉及到目标的设定，也涉及到目标的管理，故选D。

【易错点拨】本题的干扰选项是E，但E选项只涉及到目标的设定，不能涵盖文章全部内容。

2. B。

由本段的小标题和下句内容可知，此处要说明实现大目标的困难，为后面把大目标化为小目标提供原因，故选B。

3. G。

本选项与前一句构成因果关系，为下文做好铺垫，下文中的“this”就指代选项所提到的情形，故选G。

4. C。

由下文中的内容可知此选项与前一句相对，说明应该花点时间来认识到自己所取得的成就，与本段的小标题相对应，故选C。

【易错点拨】本题的干扰选项是F，但F选项所说明的内容不能与前文构成因果关系。

5. A。

本段主要说明了要允许自己更换目标，故选A。

【易错点拨】本题的干扰选项是C，尽管本段出现了“achievements”一词，但本段主要说明的是要允许自己更换目标。

The original passage:Why You Should Learn How to Set and Manage GoalsHow to make goals less overwhelming and more attainableSetting and managing goals is very important for people with and without PTSD. Goals can give your life purpose and direction as well as motivate healthy behaviors focused on improving your life.However, goals can also be very overwhelming and a source of stress, especially if you are struggling with posttraumatic stress disorder or some other mental health disorder. Sometimes people set goals that are too lofty, difficult to attain or too far off in the future.This can bring about a sense of helplessness and hopelessness, increasing risk for depression and low motivation. In addition, sometimes goals can send the message that where you are right now is not good enough, potentially bringing about feelings of shame and guilt.Therefore, you have to be careful when you set goals. It is important that goals are approached in a way that improve your mood and quality of life, as opposed to increasing distress. Listed below are some tips on how to make goals less stressful. In addition to reducing distress, following these tips may also increase your likelihood of achieving goals.Break Your Goals Into Smaller GoalsLarge goals can often feel unattainable and far away. Therefore, it can be helpful to break down that larger goal in a series of smaller goals that you can achieve in the near future. Think of these smaller goals as the stepping stones that will eventually take you towards the larger goal you have set for yourself.Think About What is Driving Your GoalsWhen we set large goals that may take some time to achieve, we can sometimes forget why we set that goal in the first place. As a result, we may lose motivation in attempting to achieve that goal. To counter this, try to think of why you set this goal. What kind of values are driving your pursuit of this goal?For example, let's say that you set the goal of getting a college degree. You may have set this goal because you value education. Likewise, you may have set this goal because you value family and know that a college education may open up a number of opportunities for more financial security for you and your family.Reward Yourself for Making ProgressOftentimes, once someone achieves a goal, they quickly move on to the next goal. Take some time to recognize your achievements. Reward yourself. Take yourself out to dinner or buy yourself a gift. Do something that marks the progress you have made.Give Yourself Permission to Change GoalsSometimes while pursuing a goal we may realize we no longer want that goal. Our interests may have changed or other goals may take priority. It can be hard not to complete a goal, especially after a lot of hard work has gone into pursuing that goal. Give yourself permission to focus attention on other goals. You are not giving up. You are just changing your focus. You will face worse consequences (low motivation, lack of interest) if you stick with the old goal despite not desiring it anymore.Watch Out for Perfectionism or High StandardsNo one is perfect and setting high standards can make goals feel even more overwhelming and difficult to attain.Setbacks will happen. This is okay. The most important thing is that you approach these setbacks with self-compassion (don't beat yourself up or blame yourself -- that will only increase your distress) and re-commit to the pursuit of your goal.Let Others Know About Your GoalsSome goals can take a tremendous amount of effort. Therefore, enlist the help of others. It can also be helpful for others to know what goals you are pursuing because they can keep you focused and committed at times when you may feel your motivation waning. Other people can also provide social support to help with anxiety and stress that may keep you from pursuing a goal.By following these tips, you will be much more likely to achieve your goals, increase your self-confidence and improve your quality of life. Goals can be very helpful; however, goals can bring about stress, anxiety and other unpleasant emotions, especially if you are already managing the demands of a mental health disorder. Therefore, it is very important to make sure that you are moving towards goals in a way that minimizes distress and maximizes success.。