关于健康英语作文
关于健康的英语作文三篇
I am only responsible for the excitement, and God has its own arrangements.整合汇编简单易用（页眉可删）关于健康的英语作文三篇关于健康的英语作文篇一：Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.关于健康的英语作文篇二：Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat freshvegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat ever day.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on a balanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.关于健康的英语作文篇三：There are many people who think that wealth is better than health. I used to think so until one day I read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say dont hurt yourselftrying to make money. instead take care of your body and be happy with what you do have. health is more important.。
有关健康的英语作文三篇
【导语】健康只在于人们的珍惜、锻炼和保持。
健康是人们享受各种权利，参加各种活动的前提、基本。
没有健康的话，对于一切事物，谈何容易？本文是由为大家整理的有关健康的英语作文，欢迎阅读。
【篇一】有关健康的英语作文For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.【篇二】有关健康的英语作文Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables whichcontain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译（精选5篇）1. Benefits of Exercise 健身的好处Exercise plays a vital role in mntning good health. Not only does it keep us physically fit, but it also benefits us mentally and emotionally. Regular exercise improves cardiovascular health, strengthens muscles, and enhances flexibility. Additionally, it helps in mntning a healthy weight and prevents chronic diseases such as diabetes and heart disease. Moreover, exercise releases endorphins, which are natural mood boosters, and reduces stress. Therefore, incorporating exercise into our dly routine is essential for our overall well-being.锻炼在保持健康方面起着至关重要的作用。
它不仅能使我们保持身体健康，还有助于心理和情绪的健康。
定期的锻炼可以改善心血管健康，增强肌肉力量，提高柔韧性。
此外，它有助于保持正常体重，并预防糖尿病和心脏病等慢性疾病的发生。
此外，锻炼能释放内啡肽，这是一种天然的情绪提升剂，并减少压力。
因此，将锻炼纳入我们的日常生活习惯对我们的整体健康至关重要。
2. Importance of a Balanced Diet 均衡饮食的重要性Mntning a balanced diet is crucial for our health and well-being. A balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which provide us with the energy and essential elements needed for our body to function properly. It is necessary to consume foods from different food groups in the right proportions to ensure we receive all the required nutrients. A balanced diet can help prevent malnutrition, obesity, and many chronic diseases. It also strengthens our immune system and supports healthy growth and development. Therefore, making healthy food choices and practicing portion control is essential for a balanced diet.保持均衡的饮食对我们的健康和幸福至关重要。
保持健康英语作文
保持健康英语作文保持健康英语作文（精选13篇）保持健康英语作文篇1Its important for us to be healthy all our life.We cant study orwork well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.我们在生活中保持健康是很重要的。
我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。
首先，我们应该每天坚持锻炼。
我们可以步行去学校而不是乘公交车。
放学后，保持健康英语作文篇2Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Payattention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。
英语作文健康的重要性范文（精选10篇）
英语作文健康的重要性英语作文健康的重要性范文（精选10篇）在学习、工作、生活中，大家都接触过作文吧，根据写作命题的特点，作文可以分为命题作文和非命题作文。
相信很多朋友都对写作文感到非常苦恼吧，下面是小编为大家整理的英语作文健康的重要性范文，希望能够帮助到大家。
英语作文健康的重要性篇1There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didnt realize that health is more imporant until I saw a businessmans real life.A successful businessman, one of my fathers friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospitals bed.So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness.No matter we are rich or not, we can not ignore the importance of health.英语作文健康的重要性篇2ONce there were a story talking about the fact that money wasnt everything. The story was rejected by many readers because they think life is very realistic. Nowdays, young girls marry old men because of their money. They believe that with money, you can anything. Unfortuanetely, the truth was beyond. It is true that you can do many things when you are very rich. But you can never buy your health and your healthy relationship with others. currenly, a lot of rich people are on drugs that keep them look young and give them more energy. But i think that people would look young if they are more healthy. It is just a very natural thing.i was amazed by the fact that many people were stuggling with the choice between wealth and health. People would get richer if they life longer and they work harder. With a healthy body, you can do many things that just having a lot of money. so, the message that im delivering is wake up everyday, start making right choices! so health is very important thing in our dairy life. 英语作文健康的重要性篇3We all know that health is important, but many people do not pay much attention to their health unless they are ill. I think that this is terribly wrong, because if we are ill, we cannot do anything but taking medicine or staying in hospital.With good health, we can enjoy good food and nice drink. Without good health, no food is delicious, and no drink is tasty.With good health, we can work well, study well.Without it, we cannot achieve our goal, neither can we acquire knowledge as easily as before.With good health, we will feel confident and keep an open-mind. Without it, we may feel unconfident or fall into self-pity.Can you imagine someone who is in poor health can travel around the world?For our future and better life, Please take care of your health. 英语作文健康的重要性篇4All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep.Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday.There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.所有的人都希望保持身体健康。
保持健康的英语作文（通用22篇）
保持健康的英语作文保持健康的英语作文（通用22篇）在平平淡淡的学习、工作、生活中，大家都经常接触到作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。
那要怎么写好作文呢？以下是小编为大家收集的保持健康的英语作文（通用22篇），仅供参考，大家一起来看看吧。
保持健康的英语作文篇1The flu influences our daily life and health. What’s more, it can make people lost their lives.First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.Second, we should clean our room every day and open the window often.Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.保持健康的英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.Next,We must do some housework at home.My parents are very tired which they do the housework,sowe can help them.By these suggestion,you will be healthy.保持健康的英语作文篇3Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.And then,you should try to eat junk food least and so on.I believe you will be very healthy.保持健康的英语作文篇4Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.We should eat enough fruit and vegetalbes.Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldnt eat junk food because it is bad for our k is a great drink that can give us more calcium that make our bones much stronger.Its good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.保持健康的英语作文篇5To have a healthy body,to eat some healthy foodYou should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.Chocolate and candy do not eat,because they are not good for your health.Exercise is good for your health,you should exercise twotimes a week,this is good for your health.保持健康的英语作文篇6I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it.Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.保持健康的英语作文篇7Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy保持健康的`英语作文篇8We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.保持健康的英语作文篇9Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthylifestyle?保持健康的英语作文篇10with the acceleration of global modernization, people are enjoying a constantly improved material life.at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.保持健康的英语作文篇11I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.我很喜欢油炸食品，所以我总是去肯德基吃汉堡。
高一关于健康的英语作文（通用22篇）
高一关于健康的英语作文（通用22篇）高一关于健康的英语作文（通用22篇）高一健康的英语作文篇1In current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?I think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.the better we get into good eating habits, the happier our life becomes.高一健康的英语作文篇2Sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt otherplayers or ourselves if we are not careful enough when participating in sports activities.whats more,excessive or severe training can do harm to our health.my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.高一健康的英语作文篇3Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less ,I want to lose weight.But do you think that's really an easy thing for people to lose weight?Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday.But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!高一健康的英语作文篇4Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of bothpoverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.高一健康的英语作文篇5health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.高一健康的英语作文篇6Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly,we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.高一健康的英语作文篇7I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!高一健康的英语作文篇8The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.Your doctor will know the condition of your body mostclearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.高一健康的英语作文篇9We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.高一健康的英语作文篇10How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.高一健康的英语作文篇11Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that cancause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me! 高一健康的英语作文篇12Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healt hy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇13Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my dietis regular, I won’t take in much food before sleeping, my body is becoming healthy.In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇14Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.高一健康的英语作文篇15perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy. in fact, a 2006 report published by the pew research center found that 48 percent of people who rated their health as “excellent” described themselves as “very happy”, while only 15 percent of those who rated their health as “poor” said the same.after all, it's harder to be happy when living with chronic pain or illness or when faced with a potentially life-threatening condition.while health is strongly tied to happiness, lack of health is even more strongly correlated with lack of happiness. of those who rated their health as “poor,” a whopping 55 percent described themselves as “not too happy,” while only 6 percent of those in “excellent” health said the same.according to the pew research center, health—along with religion and marriage—were among the strongest predictors ofhappiness, even when adjusting for a variety of other variables. 高一健康的英语作文篇16Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. 高一健康的英语作文篇17Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support yourbody as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.高一健康的英语作文篇18Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.Therefore how to improve students' mental health has always been a priority issue of our universities and society.Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and takeexercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.高一健康的英语作文篇19As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!高一健康的英语作文篇20An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essentialelement , which would be easily ignored .Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .Anyway , health is the most precious gift that man can ever have .高一健康的英语作文篇21A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up -registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.高一健康的英语作文篇22Health is far more important than wealth.Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.Hope you have a good body.。
身体健康的英语作文80词
身体健康的英语作文80词五篇关于身体健康的英语作文，每篇大约80词：作文一Health is the most precious wealth in life. To maintain good health, regular exercise is essential. It not only keeps our bodies fit but also boosts our energy levels. A balanced diet is also crucial, providing the necessary nutrients for our bodies to function properly. Additionally, getting enough sleep is vital for recovery and repair. By adopting these healthy habits, we can enjoy a longer and more fulfilling life.作文二Good health is the foundation of a happy life. Eating a variety of fruits and vegetables ensures a steady supply of vitamins and minerals. Drinking plenty of water keeps our bodies hydrated. Furthermore, reducing stress levels through meditation or other relaxation techniques is crucial for mental health. By taking care of our bodies and minds, we can lead a healthier and happier life.作文三Maintaining good health is crucial for leading a fulfilling life. Regular exercise improves cardiovascular health and strengthens muscles. Eating a balanced diet rich in whole grains, lean protein, and healthy fats provides the body with essential nutrients. Additionally, avoiding harmful habits like smoking and excessive alcohol consumption is essential for long-term health. By prioritizing our health, we can enjoy a more active and enjoyable life.作文四Health is the key to happiness and success. Staying active through sports or daily walks is essential for maintaining physical fitness. A diet rich in fruits, vegetables, and whole grains ensures adequate nutrition. Getting enough sleep and managing stress levels are also vital for mental health. By taking these simple steps, we can enjoy a healthier and more fulfilling life.作文五Good health is the basis for all our activities. Regular exercise and a balanced diet are the cornerstones of a healthy lifestyle. Additionally, maintaining a positive attitude and surrounding ourselves with supportive people cansignificantly improve our mental health. By taking care of our bodies and minds, we can enjoy a longer, healthier, and happier life.。
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关于健康英语作文
阅读英语作文，能有效地提升英语水平，既然大家这么注重健康，小编就为你整理关于健康的英语作文吧!
关于健康英语作文第一篇
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议。
首先，我们应该保持一个好心情。
保持良好的心态可以使我们健康和富裕。
其次，我们每天应该有足够的睡眠。
晚上不要熬夜，早上要早起。
第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。
确保定时吃饭。
此外，我们应该随着季节的推移改变我们的衣服。
更重要的
是，我们在家的时候，我们应该打开窗户以保持空气清洁。
最后但并非最不重要的是通过每天锻炼来加强我们的健康。
请注意这几点，保持一个健康的身体。
关于健康英语作文第二篇
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。
有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。
否则，如果我们打瞌睡就什么也做不了。
因此，记得一定要早睡早起。
除此之外，健康的饮食同样很重要。
有句老话说：“病从口入，祸从口出”。
它告诉我们要注意饮食。
最后，锻炼身体也是必要的。
它能够给我们带来健康，使我们放松和愉快。
很多压力以及消极情绪都可以通过锻炼身体来消除。
简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
[关于健康英语作文]。