高中英语《Unit 3 A healthy life》阅读专练 新人教版选修6
A Healthy LifeA本文词数:274参考时间:1′57″What’s the secret of those who survive into the 100s? It might be that they are keen on keeping up with the latest trends, including iPods, current events and even MTV, a new survey finds.Evercare, a health insurance plan that specializes in older people, carried out a survey which polled 100 people who are over 100 about their secrets to successful aging.One of the old people, George Reed, aged 103, owes his health and long life to luck. But he has also spent much of his life being active, and remains so today. Once an avid* baseball player and cyclist, Reed still practices Tai Chi daily and keeps up with news and current events.Among the main findings of the survey were the tendencies of people who are over 100 years old to tune into trends and current events, lead healthy lifestyles and hold faith in high regard. The survey found that nearly a third of the respondents have watched a reality TV show, and 27 percent have watched MTV or music videos.So, what do experts call the keys to successful aging?While good genes can help you live a longer, healthier life, balancing your genes with a healthy lifestyle is also important, doctors say. "Maintaining good health behaviors throughout one’s life may lead to longer surv ival and better health," said Dr. Dellara Terry.While you cannot have complete control over how long you will live, having good health habits, following your health care providers’ advice and staying socially and mentally engaged will go a long way in improving the quality and —perhaps —the quantity of your life, the experts said.Note:avid adj.殷切的；酷爱的词数:108处理时间:2′10″Read the passage and choose the best answer for each question.1. The main reason why George Reed lives a long life is that ______.A. he is lucky enough to have a healthy lifeB. he remains to be active and enthusiasticC. he listens to lots of news and current eventsD. he used to be a baseball player and cyclist2. Which of the following are keys that help people to survive into the 100s?①keep up with trends and current events②spend most time on social activities③have faith in health care providers’advice④balance genes with a healthy lifestyle⑤maintain mental health⑥be engaged in music videos or TV showsA. ①④⑤B. ①③⑥C. ②③⑤D. ②④⑥B本文词数:295参考时间:2′12″With schools cutting back on physical education classes —and some eliminating them altogether —the prospects for getting exercise during the day aren’t great for many kids heading back to school this fall.So what’s a parent to do to make sure their children get the exercise they need? For starters, don’t rely too much on gym class, experts say. While some schools are updating PE to include in-line skating, wall climbing and other popular activities, more schools are reducing or ending their PE programs."Unfortunately, physical education is one of the first things that get cut when there’s a budget crunch1,"says Cedric Bryant, chief exercise physiologist at the American Council on Exercise in San Diego. And even when gym class is offered regularly, it’s almost never enough to meet the new federal guidelines that childre n get atleast an hour of physical activity on most days of the week.Only 8 percent of elementary schools, for example, and about 6 percent of middle schools and high schools offer daily physical education classes, according to the National Education Association. For kids not involved in after-school sports, this could spell a very sedentary day. Meanwhile, the rate of obesity among youth is increasing. Among children ages 6 to 11, 16 percent were overweight in 2002, compared with 7 percent in 1980, according to the Centers for Disease Control and Prevention. Among kids 12 to 19, 16 percent were overweight in 2002, three times more than in 1980.Even at young ages, obesity is not just a cosmetic2 issue. Almost two-thirds of over-weight youth have at least one additional risk factor for heart disease, including high blood pressure or high cholesterol. Over-weight kids also may suffer sleep apnea3 or bone and joint problems, according to the CDC.Notes:1. crunch n.经济收缩；短缺2. cosmetic adj.表面的3. apnea n.呼吸暂停词数:150处理时间:3′00″Read the passage and choose the best answer for each question.1. Why do more schools reduce or end their PE classes, according to the passage?A. They may face financial difficulties or have not enough time.B. Pupils are not fond of traditional PE classes anymore.C. Good diet makes physical exercise unnecessary.D. The government’s policy disrupts schools’plans.2. The government set guidelines that schools should ________.A. update PE to some popular activitiesB. cut down on gym exercise rather than stop itC. have starters rely much on gym classD. ensure children spend enough time on physical activities3. What was the percentage of overweight kids among 12 to 19 in 1980?A. About 4%.B. About 7%.C. About 8%.D. About 16%.4. Obesity at young ages may cause some diseases according to the passage EXCEPT ____________.A. heart diseaseB. high blood pressureC. lack of sleepD. bone and joint problems阅读新题型本文词数:329参考时间:2′32″Just as a car runs best with a full tank of gas, your body needs the right kind of "nutritional fuel" for peak performance. Eating well can be very simple and you do not need special foods or supplements! It is important to fuel your body with a balance of carbohydrates1, proteins, fats, minerals, vitamins and water.Carbohydrates are especially important for athletes because they supply the body with glucose (blood sugar) for energy. If you don’t have enough glycogen2 (the form in which glucose is stored in the body) you can feel very tired, which will affect your athletic performance.Fat is an important source of energy used to fuel longer exercise and endurance activities, such as hiking, cycling, and long-distance running. Eating a diet that is too low in dietary fat may decrease athletic performance and cause other health problems.Protein is necessary to build and repair muscles. Small amounts of protein may also be used for energy.Vitamins and minerals are not sources of energy, but they have many important functions in the body. For instance, vitamin D and calcium are needed for strong bones. Athletes should ________ with a variety of foods to make sure they get enough vitamins and minerals.Water is essential to keep you hydrated (when your body has enough fluids). Dehydration (when you don’t have enough fluids) can cause muscle cramps3 and keep you from performing your best.Eat a variety of foods. Because different foods have different nutrients, you must eat a variety to get all the nutrients you need to keep your body in peak condition. For example, oranges provide vitamin C and carbohydrates, but not iron or protein. Beef provides iron and protein, but not vitamin C or carbohydrates.Drink plenty of fluids. Athletes need more fluids than non-athletes. Do not wait until you are thirsty to start drinking water, because thirst means that you are already dehydrated. Remember to drink even more in hot and humid4 weather.Notes:1. carbohydrate n.碳水化合物2. glycogen n.糖原质3. cramp n.抽筋4. humid adj.潮湿的词数:106处理时间:5′30″Read the passage and answer the following questions.1. What’s the best title of this passage? (Please answer within 10 words.)_______________________________2. Which sentence in the passage can be replaced by the followingone?If you don’t get enough dietary fat you're your daily diet, the quality of your athletic performance will be not so good as usual, and you will also tend to have other health problems._____________________________3. Please fill in the blank with proper words or phrases to complete the sentence. (Please answer within 10 words.)________________4. What have you learned from the passage? (Please answer within 30 words.)__________ _____________5. Please translate the underlined sentences into Chinese._______________________参考答案A)1-2 B AB)1-4 A D A C阅读新题型1. Eating Well for Your Sport2. Eating a diet that is too low in dietary fat may decrease athletic performance and cause other health problems.3. eat a balanced diet4. People, especially athletes, need to get a balanced diet before they do physical exercise so that they can perform their best in sports activities.5. 要广泛摄取食物,因为不同种食物含有不同营养,只有广泛摄取食物,你才能得到均衡的营养,才能时刻保持最好的身体状态。
高中英语Unit3Ahealthylife单元加餐练含解析新人教版选修61105211
高中英语Unit3Ahealthylife单元加餐练含解析新人教版选修61105211单元加餐练Ⅰ.阅读理解Being physically active three times a week reduces the odds of being depressed by about 16%, according to new UCL research carried out as part of the Public Health Research Centre.The study, published in JAMA Psychiatry, found a two wayrelationship between depression and physical activity. Peoplewho increased their weekly activity were reported to have fewerdepressive symptoms but those with more depressive symptoms wereless active, particularly at younger ages.Researchers followed 11,135 people born in 1958 up until the age of 50, recording depressive symptoms and levels of physical activity at regular intervals in adulthood. They found that each additional activity period per week reduced odds of depression by 6%. In England 19% of men and 26% of women are currently classed as “inactive”，and this study suggests that activity could significantly improve their mental as well as physical health.“Assuming the association is causal, physical act ivity has a protective effect against depression. If an adult between his twenties and forties who isn't physically active became active 3 times per week, he would reduce his risks of depression by about 16%，” said Dr Snehal of the UCL Institute of Child H ealth, lead author of the study.Professor Mark, Director of the Public Health Research Centre, said：“Many people are already aware of the benefits of physical activity on their general health, but now we are seeing more evidence that suggests it also has a positive effect on a person's mental well being. The latest research highlights just how important it is to ensure that people are working and living in environments that allow them to be both physically active and mentally healthy.”语篇解读：最新研究表明，增加每周锻炼身体的次数，能降低人们患抑郁症的风险。
2021-2022年高中英语Unit3Ahealthylife练习试题新人教版选修
【导语】To live a healthy life，we should keep healthy both psychologically and physically.What should you do if you want to keep physically healthy？Please read the passage to try to find the answer.Nowadays, it is fashion to eat healthy food, such as organically －grown food, and do exercises to keep healthy.In brief, people are trying to live a healthy life.But what should be done to live a healthy life? Different people have different ideas.Someone says to live a healthy life is to have a strong body.Some people think keeping psychologically healthy is very important.In my view, it's essential to keep physically and psychologically healthy.To keep physically healthy, you should do sports like running, playing basketball，etc.Today more and more people go to the fitness centres.There are some popular ways of fitness like yoga which is a sensation in many big cities today.I think it is very useful for us to do some exercise every day.In this way, we can have a strong body.More importantly, to keep psychologically healthy, you should have a good attitude towards people around you.We often say: “Attitude is everything.” It means good attitude leads to a good mood.In this waywe can keep psychologically healthy.It is more sensible to have a positive attitude.When you meet with some hardship, you should not be sad.You should have confidence in yourself and do something for relaxation.You sh ould say to yourself: “I can make it.I am one in a million.I am special in this world.” In this way, you definitely have a good mood and work efficiently.In a word, to live a healthy life is a prehensive project in a way.We should keep healthy both psychologically and physically.In our daily life we should do some exercises and have a positive attitude towards life.We can also turn to some specialists for advice.Only in this way can we live a healthy life.【词海拾贝】1．in brief 简而言之2．in one's view某人认为3．essential adj.必要的4．more importantly更重要的是5．have a good attitude towards对……有良好态度【问题思考】1．Generally speaking，what's a healthy life?_______________________________________________________答案：A healthy life is the one that is both in physical and psychological health.2．How to keep psychological health?_______________________________________________________答案：You should have a good attitude towards people and things around you.Ⅰ.将单词与其正确释义连线1．alcohol A．青少年2．adolescent B．困难的；强硬的3．tough C．无意识的；自动的4．withdrawal D．酒；酒精5．automatic E．收回；撤退6．abnormal F．尴尬的7．chemist G．药剂师；化学家8．survival H．幸存9．prejudice I．畸形的；异常的10．embarrassed J．偏见；成见答案：1－D 2－A 3－B 4－E 5－C 6－I 7－G8－H 9－J 10－FⅡ.根据所给汉语提示写出单词1．____________ n．香烟2．____________ n．压力；重音；使紧张；加压于3．____________ adj.精神的；智力的4．____________ adj.气喘吁吁的5．____________ vt. & vi.加强；巩固；变强答案：1.cigarette 2.stress 3.mental 4.breathless 5.strengthen Ⅲ.根据英语释义写出单词1．________：when a sum of money must be paid immediately or expected or arranged2．________：a change that sb/sth causes in sb/sth else；a result 3．________：to make bad or wrong use of or unfair，cruel or violent treatment of sb4．________：in the habit of or be adapted to5．________：unable to stop taking harmful drugs, or using or doing sth as a habit6．________：to forbid7．________：feeling embarrassed and guilty because of sth you have done8．________：to leave a job, school etc, especially without finishing it pletely答案：1.due 2.effect 3.abuse 4.accustomed5．addicted 6.ban 7.ashamed 8.quitⅣ.选用短语的正确形式完成句子inexperience.答案：due to2．Has Mary _____________________ a date for the wedding?答案：decided on3．I ____________________________________ the film C J7.答案：was addicted to4．I don't ______________________ doing my homework now.答案：feel like5．She has _________________ living in the mountain village.答案：bee accustomed toⅤ.领会句子所用句型并译成汉语1．It_seems_amazing_that at my age I am still fit enough to cycle 20 kilometres in an afternoon.______________________________________________________________________________________________________________答案：感到惊奇吧，像我这样的年纪，身体健康而且能在一个下午骑车跑20千米。
高中英语UNIT3AHEALTHYLIFESECTIONⅢ_GRAMMAR课后习题含解析新人教版选修
Unit 3A healthy life主题语境:人与自我——生活与学习Section Ⅲ— Grammar课后篇巩固提升一、根据汉语提示完成句子1.They (还没有公之于众) wherethey are to hold the conference.2.I think (对我们来说是不可能的) to finish our work on time.3. (据报道) two people were injured in the accident.4. (那是没有用的) saying any more about it.5. (那是我的职责) to help you improve your English.6. (众所周知) that smoking does harm to people’s health.7. (要花我们十分钟) to walk to school every day.8.We should always (记住) that the earth is our only home.(我讨厌那样)when you say such things in public.10.I would (非常感激)if you could help me with it.二、变式训练(用it改写下列句子)1.To arrive there on time seemed impossible.to arrive there on time.2.He bought her a birthday present.That was very kind of him.= to buy her a birthday present.3.He is said to have studied abroad.he has studied abroad.4.You found your wallet.That is lucky.to find your wallet.5.She is ill in hospital.That is a pity.she is ill in hospital.6.That he doesn’t like it is very clear.he doesn’t like it.7.Discussing the problem again is no use.discussing the problem again.三、七选五阅读理解(2019全国Ⅰ高考)Is Fresh Air Really Good for You?We all grew up hearing people tell us to “go out and get some fresh air”. 1 According to recent studies,the answer is a big YES,if the air quality in your camping area is good.2 If the air you’re breathing is clean—which it would be if you’re away from the smog of cities—then the air is filled with life-giving,energizing oxygen.If you exercise out of doors,your body will learn to breathe more deeply,allowing even more oxygen to get to your muscles(肌肉) and your brain.Recently,people have begun studying the connection between the natural world and healing(治愈). 3 In these places patients can go to be near nature during their recovery.It turns out that just looking at green,growing things can reduce stress,lower blood pressure,and put people into a better mood(情绪).Greenery is good for us.Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. 4 It gives usa great feeling of peace.5 While the sun’s rays can age and harm our skin,they also give us beneficial Vitamin D.To make sure you get enough Vitamin D—but still protect your skin—put on sunscreen right as you head outside.It takes sunscreen about fifteen minutes to start working,and that’s plenty of time for your skin to absorb a day’s worth of Vitamin D.A.Fresh air cleans our lungs.B.So what are you waiting for?C.Being in nature refreshes us.D.Another side benefit of getting fresh air is sunlight.E.But is fresh air really as good for you as your mother always said?F.Just as importantly,we tend to associate fresh air with health care.G.All across the country,recovery centers have begun building Healing Gardens.四、完形填空As an older student at your school,do you sometimes feel a kind of responsibility?I was lucky enough to be named one of our prefects (级长).My 1 has so far meant that I’ve had to help with school meetings,events,and many 2 across the school.One of the events was a soccer tournament for 7th and 8th year prefects in September.We had to 3 a soccer team made up of several prefects for the tournament.4 at the soccer field on the day of the tournament,we were full of5 that our6 and age would be enough for us to win.7 ,we had underestimated (低估) the situation.The younger students quickly started dominating us,and8 beat us.We were9 of the competition after the first game!Having been 10 ,we realized that our size and age really didn’t 11 ,as the younger students were not intimidated (威胁).However,although we were defeated,we were able to talk to the 12 students afterwards,which was quite 13 .After our pitiful attempt at 14 soccer,we had to help referee (裁判) the final few 15 .Refereeing was a difficult task,as a bad 16 could cost a team the game.17 for me,there were no extremely difficult decisions.After refereeing,we were all given dinner and the student leaders and the younger kids all 18 together.At that moment I 19 the true job of a prefect—we are here to 20 the school.1,这些是级长的工作内容。
2019高考英语一轮达标unit3ahealthylife练题含解析新人教版选修62109
A healthy life李仕才一、阅读理解Oxford English Dictionary(OED)editors recently noted that the threeletter word “run” has indeed become the single word with the most meanings with about 645 different usage cases for the verb form alone，making it the most complicated word in the English language.The various definitions of “run” featured in the OED's upcoming third edition begin with the obvious “to go with quick steps”，then continue to run on for 75 columns of type.How could three little letters be responsible for so much meaning？Context is everything.Think about it：When you run a fever，for example，those three letters have a very different meaning than when you run a bath to treat it，or when your bathwater runs over and wets your cotton bath runner，forcing you to run out to the store and buy a new one.And when you ran over a nail in the parking lot and now your car won't even run properly...God—you'd do things differently if you ran the world.When the OED's first edition came out in 1928，the longest entry belonged to another threeletter word：“set”．Even today，the print edition of the OED contains some 200 meanings，beginning with“put，lay，or stand” and continuing on for about 32 pages.So what happened? British author Simon Winchester believes “a feature of our more energetic times” made word like “set” seem more passive bycomparison.“Run” appears to have earned some major lift during the Industrial Revolution.“Machines run, clocks run, computers run—all of those meanings began in the middle of the 19th century，” Winchester says.So，ready to run through the whole list of definitions？Ah，to read all 645 meaningsyou'll have to wait for the next edition of the Oxford English Dictionary.1．Which phrase has the first meaning of “run” in the upcoming third edition of OED?A．To run a fever.B．To run out to the store.C．To run a bath.D．To run a machine.2．What does the writer intend to tell us in Paragraph 3?A．Various meanings of the word “run”．B．How to use “run” in specific cases.C．How to learn about the word “run”．D．Different ways to run the world.3．What can we learn from the text?A．“Run” is the most difficult word.B．The meaning of “set” continues on for 75 columns of type.C．“Run” had the most meanings in 1928.D．“Run” has 645 meanings for the verb form in the third edition of OED.4．What made “run” become the word with the most meanings according to Winchester?A．Oxford English Dictionary.B．The various definitions.C．Usage cases of the word “set”．D．The Industrial Revolution.【解题导语】本文是一篇说明文。
高中英语《Unit 3 A healthy life》Reading基础练习 新人教版选修61
《Unit 3 A healthy life》Ⅰ.单词拼写1．Mr. Black (滥用) his position as Mayor to give jobs to his friends.2．The center provides help for people suffering from (精神的) illness.3．I think the film has some negative (影响)．4．The reform will (巩固；加强) our economy in a number of other ways.5．He was (极其渴望) for work to provide for a large family.6．She was (沮丧) to learn that she had failed the course.6. disappointed7．She was (羞愧) of having failed in the examination.8．This heating system has an (自动的) temperature control.Ⅱ.单项填空1．Every day we have to face new challenges and problems. Actually, _____ isn’t such a bad thing as is often supposed to be.A．stress B．assistant C．dilemma D．celebration2．The new survey shows that the number of students ________ computer games has been on the increase in recent years.A．devoted to B．related to C．connected to D．addicted to3．There was a campaign to ________ smoking in public places.A．attack B．beg C．ban D．remove4．This is the first time we ________ a film in the cinema together as a family.A．see B．had seen C．saw D．have seen5．________ for the chance to go to university, the young man devoted himself to study.A．Desperate B．Desperately C．Being desperate D．Be desperate6．Being ill for a few days, she doesn’t ________ eating anything.A．would like B．feel like C．would rather D．had better7．It is the people who ________ the fate of mankind.A．decide B．decide on C．choose D．determine8．The young man ________ his job for a better position.A．stopped B．quitted C．parted D．got down9．________ I think of the happy old days，I can’t help smiling.A．Every time that B．Every time asC．Every time when D．Every time10．It was ________ that I didn’t like to leave my room.A．so a cold day B．such cold a dayC．too cold a day D．so cold a dayⅢ.阅读理解AMost people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens.The new research explains that nicotine appears to combine with appetite-regulating neurons (调节食欲的神经元) in the brain, besides the receptors (感受器) that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their selfcontrol. This is why when smokers quit, they tend to eat more and gain weight.The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that’s no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim.Drink water. To improve metabolic (新陈代谢的) rates which is helpful in losing weight, make half of those glasses ice water. Juice can be too high in calories, something you’ll want to keep an eye on your journey toward being a slimmer nonsmoker.Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger.Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you’re not truly hungry. It’s also a feelgood stress reliever (缓解物)．Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.1．Which of the following changes people’s appetite according to the new research?A．Nicotine.B．Appetiter egulating neurons.C．The receptors that bring about addiction.D．The food that has been consumed.2．By saying “but that’s no reason to wait” in Paragraph 3, the author means that ________.A．some new drugs are going to be developed soonB．nicotinereplacem ent treatment cannot help everyoneC．losing weight shouldn’t be an excuse for smokingD．some ways to quit smoking while staying slim are available3．The author believes that ________.A．ice water can improve metabolic ratesB．smokers should eat fewer snacks to keep slimC．stress can lead to fake hungerD．exercise can help one eat less4．According to the passage, we can infer that ________.A．exercise helps you burn calories and makes you not want to eatB．speeding up metabolic rates is helpful to lose weightC．it is nicotine that regulates how much food gets consumedD．drinking water is good to reduce the stress5．The purpose of the text is ________.A．to introduce the result of a new studyB．to explain the reason why smokers become slimC．to prove the possi bility of being a slim nonsmokerD．to tell us ways to quit smoking without gaining weight5. 解析：选D。
高中英语Unit3Ahealthylife阅读专练新人教版选修61
A Healthy LifeA本文词数:274参考时间:1′57″What’s the secret of those who survive into the 100s? It might be that they are keen on keeping up with the latest trends, including iPods, current events and even MTV, a new survey finds.Evercare, a health insurance plan that specializes in older people, carried out a survey which polled 100 people who are over 100 about their secrets to successful aging.One of the old people, George Reed, aged 103, owes his health and long life to luck. But he has also spent much of his life being active, and remains so today. Once an avid* baseball player and cyclist, Reed still practices Tai Chi daily and keeps up with news and current events.Among the main findings of the survey were the tendencies of people who are over 100 years old to tune into trends and current events, lead healthy lifestyles and hold faith in high regard. The survey found that nearly a third of the respondents have watched a reality TV show, and 27 percent have watched MTV or music videos.So, what do experts call the keys to successful aging?While good genes can help you live a longer, healthier life, balancing your genes with a healthy lifestyle is also important, doctors say. "Maintaining good health behaviors throughout one’s life may lead to longer surv ival and better health," said Dr. Dellara Terry.While you cannot have complete control over how long you will live, having good health habits, following your health care providers’ advice and staying socially and mentally engaged will go a long way in improving the quality and —perhaps —the quantity of your life, the experts said.Note:avid adj.殷切的；酷爱的词数:108处理时间:2′10″Read the passage and choose the best answer for each question.1. The main reason why George Reed lives a long life is that ______.A. he is lucky enough to have a healthy lifeB. he remains to be active and enthusiasticC. he listens to lots of news and current eventsD. he used to be a baseball player and cyclist2. Which of the following are keys that help people to survive into the 100s?①keep up with trends and current events②spend most time on social activities③have faith in health care providers’advice④balance genes with a healthy lifestyle⑤maintain mental health⑥be engaged in music videos or TV showsA. ①④⑤B. ①③⑥C. ②③⑤D. ②④⑥B本文词数:295参考时间:2′12″With schools cutting back on physical education classes —and some eliminating them altogether —the prospects for getting exercise during the day aren’t great for many kids heading back to school this fall.So what’s a parent to do to make sure their children get the exercise they need? For starters, don’t rely too much on gym class, experts say. While some schools are updating PE to include in-line skating, wall climbing and other popular activities, more schools are reducing or ending their PE programs."Unfortunately, physical education is one of the first things that get cut when there’s a budget crunch1,"says Cedric Bryant, chief exercise physiologist at the American Council on Exercise in San Diego. And even when gym class is offered regularly, it’s almost never enough to meet the new federal guidelines that children get atleast an hour of physical activity on most days of the week.Only 8 percent of elementary schools, for example, and about 6 percent of middle schools and high schools offer daily physical education classes, according to the National Education Association. For kids not involved in after-school sports, this could spell a very sedentary day. Meanwhile, the rate of obesity among youth is increasing. Among children ages 6 to 11, 16 percent were overweight in 2002, compared with 7 percent in 1980, according to the Centers for Disease Control and Prevention. Among kids 12 to 19, 16 percent were overweight in 2002, three times more than in 1980.Even at young ages, obesity is not just a cosmetic2 issue. Almost two-thirds of over-weight youth have at least one additional risk factor for heart disease, including high blood pressure or high cholesterol. Over-weight kids also may suffer sleep apnea3 or bone and joint problems, according to the CDC.Notes:1. crunch n.经济收缩；短缺2. cosmetic adj.表面的3. apnea n.呼吸暂停词数:150处理时间:3′00″Read the passage and choose the best answer for each question.1. Why do more schools reduce or end their PE classes, according to the passage?A. They may face financial difficulties or have not enough time.B. Pupils are not fond of traditional PE classes anymore.C. Good diet makes physical exercise unnecessary.D. The government’s policy disrupts schools’plans.2. The government set guidelines that schools should ________.A. update PE to some popular activitiesB. cut down on gym exercise rather than stop itC. have starters rely much on gym classD. ensure children spend enough time on physical activities3. What was the percentage of overweight kids among 12 to 19 in 1980?A. About 4%.B. About 7%.C. About 8%.D. About 16%.4. Obesity at young ages may cause some diseases according to the passage EXCEPT ____________.A. heart diseaseB. high blood pressureC. lack of sleepD. bone and joint problems阅读新题型本文词数:329参考时间:2′32″Just as a car runs best with a full tank of gas, your body needs the right kind of "nutritional fuel" for peak performance. Eating well can be very simple and you do not need special foods or supplements! It is important to fuel your body with a balance of carbohydrates1, proteins, fats, minerals, vitamins and water.Carbohydrates are especially important for athletes because they supply the body with glucose (blood sugar) for energy. If you don’t have enough glycogen2 (the form in which glucose is stored in the body) you can feel very tired, which will affect your athletic performance.Fat is an important source of energy used to fuel longer exercise and endurance activities, such as hiking, cycling, and long-distance running. Eating a diet that is too low in dietary fat may decrease athletic performance and cause other health problems.Protein is necessary to build and repair muscles. Small amounts of protein may also be used for energy.Vitamins and minerals are not sources of energy, but they have many important functions in the body. For instance, vitamin D and calcium are needed for strong bones. Athletes should ________ with a variety of foods to make sure they get enough vitamins and minerals.Water is essential to keep you hydrated (when your body has enough fluids). Dehydration (when you don’t have enough fluids) can cause muscle cramps3 and keep you from performing your best.Eat a variety of foods. Because different foods have different nutrients, you must eat a variety to get all the nutrients you need to keep your body in peak condition. For example, oranges provide vitamin C and carbohydrates, but not iron or protein. Beef provides iron and protein, but not vitamin C or carbohydrates.Drink plenty of fluids. Athletes need more fluids than non-athletes. Do not wait until you are thirsty to start drinking water, because thirst means that you are already dehydrated. Remember to drink even more in hot and humid4 weather.Notes:1. carbohydrate n.碳水化合物2. glycogen n.糖原质3. cramp n.抽筋4. humid adj.潮湿的词数:106处理时间:5′30″Read the passage and answer the following questions.1. What’s the best title of this passage? (Please answer within 10 words.)_______________________________2. Which sentence in the passage can be replaced by the followingone?If you don’t get enough dietary fat you're your daily diet, the quality of your athletic performance will be not so good as usual, and you will also tend to have other health problems._____________________________3. Please fill in the blank with proper words or phrases to complete the sentence. (Please answer within 10 words.)________________4. What have you learned from the passage? (Please answer within 30 words.)__________ _____________5. Please translate the underlined sentences into Chinese._______________________参考答案A)1-2 B AB)1-4 A D A C阅读新题型1. Eating Well for Your Sport2. Eating a diet that is too low in dietary fat may decrease athletic performance and cause other health problems.3. eat a balanced diet4. People, especially athletes, need to get a balanced diet before they do physical exercise so that they can perform their best in sports activities.5. 要广泛摄取食物,因为不同种食物含有不同营养,只有广泛摄取食物,你才能得到均衡的营养,才能时刻保持最好的身体状态。
高考英语一轮基础达标选题 Unit 3 A healthy life(含解析)新人教版选修6
Unit 3 A healthy life李仕才一、阅读理解I was taking the garbage out two nights ago and I recognized a neighbor so I said hi.We started chatting and he began by telling me how his wife passed away in September last year and how they had been together for 63 years.He is now 87.I was delighted to listen to his stories about when he lived in Poland, the country that he is from,and how he was a skilled worker that got payment only with food and wine.He continued to tell me very interesting facts about crows he had seen on National Geographic《国家地理》,and about how happy he is in this neighborhood where he can walk everywhere and doesn’t even need a car to get around.We chatted for about 30 minutes and then we began to part ways.On his way back home,he was sure to let me know how I had made his day by chatting with him.He said he’s old and just talks to himself every day.During the conversation,he told me what unit he lives in,in the building and I was so happy about that! I decided to bake a delicious pie and some peanut butter cookies to share with him,and chat with him some more.In the meantime,I want to ask him if he would like me to visit from time to time.I’m sure he’ll love the company and the human interaction.So I wanted to share my story,because not only did I make his day,but also he made mine! It was the highlight of my day,and now I can’t wait to surprise him with my food!1.How did the author’s neighbor begin his talk with him?A.By telling him how his wife died.B.By telling him why he left Poland.C.By telling him what his hobbies were.D.By telling him how he got along with his children.2.What made the author overjoyed?A.His neighbour’s kind characters.B.His neighbour’s life experiences.C.His neighbour’s optimistic attitude.D.His neighbour’s comfortable life style.3.What do you know about the old man?A.He has been living a hard and difficult life.B.He is too old to support himself on his own.C.It is hard for him to find someone to chat with.D.No one is interested in his stories except the author.4.What is the author going to do to further the relationship with his neighbor?A.Do some housework for him regularly.B.Make food for him.C.Bring him out to eat.D.Invite him to his home.参考答案：1.A; 2.B; 3.C; 4.B解析：1.[事实判断题。
高中英语Unit3Ahealthylife同步测试新人教版选修6
Unit 3 A healthy life单元综合检测第一部分阅读理解第一节阅读理解阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
ASleep StruggleOne in every five young people has a sleep problem, so you’re not alone. Getting enough sleep has become as important as eating vegetables and exercising regularly. It’s very important for your body.Most young people only get seven hours of sleep each night, when they actually need nine hours. And making up for lost sleep during the week by sleeping on weekends doesn’t really work. In fact, sleeping late on weekends may actually do you more harm than good, if you have sleep problems.What happens if you don’t get enough sleep? If your sleep problem continues for a few nights, you could suffer serious problems. Lack of sleep can affect learning and memory. Worse, if your sleep difficulties last a long time, that could lead to anxiety (焦虑). Therefore, you’ve got to have some healthy sleep habits. Below are some suggestions:•Go to bed at the same time—including weekends, if possible.•Wake up around the same time every morning. When you sleep late just one morning during the week, it may disturb your body clock. This will make it hard for you to sleep that night.•Do something relaxing before going to bed.•Exercise during the day. Don’t exercise right before going to bed.•Avoid drinking. Alcohol (酒精) makes you excited. This prevents you from falling asleep or wakes you up during the night.•Don’t smoke. Smoking is always bad for the body. Smoking before bedtime keeps you awake.If trying these tips over a couple of weeks does not help you, speak to your doctor. Do not take any medicine without first asking your doctor. Many of them have strong side effects.1. The passage suggests that people with sleep problems should ________.A. eat vegetables and exercise regularlyB. make up for lost sleep on weekendsC. follow a fixed timetable for sleepD. sleep seven hours every day2. We can learn from the suggestions that ________.A. getting up earlier one morning makes it easier to fall asleep that nightB. listening to soft music before going to bed may help you fall asleepC. smokers and those who drink alcohol usually have sleep problemsD. exercising before going to bed will help you get to sleep3. Which of the following is TRUE according to the passage?A. You’ll no longer have your sleep problem i f you try the tips.B. Sleeping late on weekends can make up for lost sleep.C. Eating vegetables and exercising regularly can help you fall asleep.D. Sleep problems are serious among young people.BGrowing Up in AustraliaSince 2004, Australia has been holding its largest study of children’s health ever. This project, “Growing Up in Australia,” is following two groups of children from early childhood until they become adults. The project is being supported by the Australian government and involves hundreds of researchers visiting the homes of 10,000 children. Researchers hope to find a relationship between the children’s future behavior and their health, education, and family environments.When the study began, the first group of children was aged 0-1, while the second group was aged 4-5. In order to make sure that children from every kind of environment and background were chosen, the study found volunteers from each area. Some volunteers are in the countryside, while others are in big cities. The volunteers for both groups were chosen from a variety of different social and ethnic (种族) backgrounds.The researchers visit the participants’ (参与者) homes every two years to gather information. They interview the parents about parenting styles and the child’s dailyactivities. They also take measurements of the children’s health and how we ll the children perform in school. The researchers also collect information such as the income of the child’s family, the school the child attends, and the kind of community (社区) in which the child lives. They plan to use the information to improve childre n’s lives.Researchers have already begun to publish some interesting results. For instance, after examining information from the second group of children when they were 10-11 years old, researchers found that children who spend a lot of time doing organized activities, such as music lessons or sports, have good control of their emotions and behavior. The study also found that they are able to complete their homework without their parents around. On the other hand, it found that children who watch a lot of television get upset easily and have worse behavior. The Australian government is now using this information to make better educational and health policies for Australian children.4. What is true about children participating in the study?A. They will represent their families in an international competition.B. They will learn social skills from enthusiastic volunteers.C. They come from many different family backgrounds.D. They have to go to various cities in Australia.5. Researchers who visit the chil dren’s homes ________.A. gather information about children in order to help them lead better livesB. go to the children’s schools to learn more about Australian educationC. measure how well parents can solve their children’s problemsD. provide health services to children living in the community6. As a result of the study, researchers found that ________.A. watching television has no effect on children’s emotionsB. participating in organized activities has a positive effect on childrenC. children who watch a lot of television are bad at sportsD. children who do organized activities like to control their friends7. What can we learn from the passage?A. Older children have better control of their emotions than younger childrenB. Australians want the government to spend more money on education.C. The government is unhappy with the results of the study.D. The study follows two separate groups of children.CMosquitoes have an extraordinary ability to find humans far away and fly straight to their skin. Mosquitoes can do more than cause an itchy (发痒的）wound. Some mosquitoes spread several serious diseases, including Dengue, yellow fever and malaria.Over one million people worldwide die from these diseases each year. New research now shows how mosquitoes choose who to bite.Mosquitoes need blood to survive. They are attracted to human skin and breath. They smell the carbon dioxide gas, which all mammals breathe out. This gas is the main way for mosquitoes to know that a warm-blooded creature is nearby.But mosquitoes also use their eyes and sense of touch. Michael Dickinson is a professor at the California Institute of Technology. His research shows how these small insects, with even smaller brains, use three senses to find a blood meal.Michael Dickinson’s team used plumes—a material that rises into the air of carbon dioxide gas into a wind tunnel (隧道). They then used cameras to record the mosquitoes. The insects followed the plume.Then, the scientists placed dark objects on the lighter colored floor and walls of the tunnel. Mr. Dickinson said, at first, the mosquitoes showed no interest in the objects at all. “What was quite surprising is that the mosquitoes fly back and forth for hours. These are hungry females and they completely ignore the objects on the floor and wall of the tunnel. But the moment they get a hit of CO₂, they change their behavior quite obviously and now would become attracted to these little visual blobs (斑点).”This suggested to the researchers that a mosquito’s sense of smell is more important in the search for food. Once mosquitoes catch a smell of a human or animal,they also follow visual signals.8. What do mosquitoes mainly use to find their food?A. Sense of smell.B. Sense of touch.C. Sense of sight.D. Smart brains.9. The first response of the mosquitoes to the objects in the experiment is ________.A. to fly to the dark onesB. to catch and stick to themC. to take no notice of themD. to attach themselves to them10. How can we avoid being attacked by mosquitoes according to the text?A. Don’t let them see us.B. Use dark objects to stop them.C. Make them fly back and forth for hours.D. Attract them to objects full of carbon dioxide gas.11. What can be the best title for the text?A. How Do Mosquitoes Survive?B. Why Do Mosquitoes Need Blood?C. How Do Mosquitoes Choose to Bite You?D. Why Do Mosquitoes Attack the Human Being?DEach time I see a balloon, my mind flies back to a memory of when I was a six-year-old girl. It was a rainy Sunday and my father had recently died. I asked my mom if Dad had gone to heaven. “Yes, honey. Of course.” she said.“Can we write him a letter?”She paused, the longest pause of my short life, and answered, “Yes.”My heart jumped. “How? Does the postman go there?” I asked.“No, but I have an idea.” Mom drove to a party store and returned with a red balloon. I asked her what it was for.“Just wait, honey. You’ll see.” Mom told me to write my letter. Eagerly, I got my favorite pen, and poured out my six-year-old heart in the form of blue ink.I wrote about my day, what I learned at school, how Mom was doing, and even aboutwhat happened in a story I had read. For a few minutes it was as if Dad were still alive. I gave the letter to Mom. She read it over, and a smile crossed her face.She made a hole in the corner of the letter where she tied the balloon string (绳子). “Okay, on the count of three, let go. One, two, three.” And the rain didn’t stop.The balloon, carrying my letter, went upward into the rain. We watched until it disappeared.Later I realized, like the balloon, that Dad had never let his sickness get him down. No matter what he suffered, he’d try his best to struggle. He rose into sky and became something beautiful. I wished to be a balloon.12. What does the underlined sentence imply?A. Her mother felt it hard to answer.B. Her mother thought her a creative girl.C. Her mother believed it easy to do so.D. Her mother found it easy to lie.13. When the girl was told that she could send a letter to her father, she ________.A. jumped with surpriseB. became excitedC. didn’t know how to writeD. was worried that it couldn’t be delivered14. In the eyes of the author, what was the rain like?A. An disease that couldn’t be cured.B. An unforgettable memory.C. The hard time her father had.D. The failures her father experienced.15. What would be the best title for the passage?A. An Unforgettable ExperienceB. The Strong Red BalloonC. Fly to ParadiseD. A Great Father第二节七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
高中英语Unit3AhealthylifeSectionWarmingUpReading新人教版选修
多做运动 健康的体魄离不开健康的头脑。众所周知，要想拥有一个 健康的头脑首先拥有一个健康的身体，这是非常重要的。那 么，让我们在2014年多做运动吧！ 多花时间去做运动，少花时间看体育比赛。每个周末，电 视上都会播出很多足球和篮球比赛。观看一两场比赛还是不错 的，但是不要忘了去户外运动，可以玩玩橄榄球，或者打打篮 球，这样可以保持身体健康，也可以成为一个更好的运动员。
他跟班上其他的任何一个同学一样，是个勤奋的学生。
答案：as hardworking a boy as
4. Every time you feel like smoking a cigarette, remind yourself that you are a non－smoker.
[信息提取] every
Learn the history of the games you enjoy. For instance, if you love lacrosse①， visit the Lacrosse Museum and National Hall of Fame. You can learn the sport's development.
不要抱怨裁判员。当你的球队输了的时候，去责备裁判员 是一件很容易的事情，但是那样不会让你变得更好。今年，学 会接受那些裁判员的裁定，无论好坏，都把它作为比赛的一部 分。记住最后去对他们说谢谢，因为那不是一份容易的工作。
尝试一项新的运动。如果一年到头的踢足球，打篮球或 者别的其他运动，会使你受到伤害或者变得厌烦运动。所以去 尝试不同的运动吧！学习一项新的运动是很有趣的，而且通常 也会锻炼你在其他领域的技能。打乒乓球就是一项锻炼手眼协 调能力很好的一项运动。滑板运动可以帮助锻炼你的平衡能 力。打高尔夫可以帮你在压力下集中精力。
人教版新课标高中英语选修6单元检测unit3ahealthylife版含答案.doc
单元检测（三）Unit 3 A healthy life（满分：120分限时：10（）分钟）I .阅读理解AFew laws are so effective that you can see results just days after they take effect. But in the nine days since the federal cigarette tax more than doubled 一to $1.01 per pack 一smokers have jammed telephone "quit lines" across the country seeking to kick the habit.This is not a surprise to public health advocates・ They" ve studied the effect of state tax increases for years, finding that smokers, especially teens, are price sensitive. Nor is it a shock to the industry, which fiercely fights every tax increase.The only wonder is that so many states insist on closing their ears to the message. Tobacco taxes improve public health・ They raise money and most particularly, and they deter people from taking up the habit as teens, which is when nearly all smokers are addicted・ Yet the rate of taxation varies widely.In Manhattan, for instance, which has the highest tax in the nation, a pack of Marlboro Light Kings cost $10.06 at one drugstore Wednesday・ Charleston, S, C・， where the 7-cent-a-pack tax is the lowest in the nation. The price was $4.78・The influence is obvious・In New York, high school smoking hit a new low in the latest surveys 一13.8%, far below the national average. By comparison, 26% of high school students smoke in Kentucky, Other low-tax states have similarly depressing teen-smoking records.Hal Rogers, Representative from Kentucky, like those who are against high tobacco taxes, argues that the burden of the tax falls on low-income Americans “who choose to smoke.”That" s true, but there is more reason in keeping future generations of low-income workers from getting hooked in the first place. As for today' s adults, if the new tax drives them to quit, they will have more to spend on their families, cut their risk of cancer and heart disease and feel better.1 • The text is mainly about _______ ・A ・ the price of cigarettesB ・ tie rate of teen smokingC・ the effect of tobacco tax increase D. the differences in tobacco tax rate2. The underlined word “deter" in Paragraph 3 most probably means _________ .A. prevent B • removeC. benefitD. free3. Rogers' attitude towards the low-income smokers might be that ofA. tolerance B • unconcernC. doubtD. sympathy4.Whcit can we learn from the last paragraph?A.The new tax will be beneficial in the long run.B- Low-income Americans are more likely to fall ill.C.Future generations will be hooked on smoking・D.Adults will depend more on their families.BAsk any group of teenagers in the UK what they most like to eat, and foods like pizzas, curries, pasta, burgers and chips are bound to get a mention 一and many young people would probably also list hanging out at the local fast-food restaurant as one of their favorite pastimes （V肖遣）•But what teenagers like to eat is not necessarily what they should be eating. According to the National Diet and Nutrition Survey, far too many young people in the UK between the ages of 4 and 18 consume too much fat, sugar and salt in their diet and take in too many calories• Meanwhile their intake of starchy carbohydrates （含淀粉的碳水化合物），fibre, iron, vitamins and calcium is too low.For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is particularly important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young, rapidly developing bodies, so red meat, bread, green vegetables, dried fruit and fortified （营养强化白勺）breakfast cereals are also recommended.It is during our teenage years that lifestyle habits can become entrenched （确立的），so it is crucial that young people are educated about what foods are good for them. In 2005, and in an attempt to change eating habits and open teenagers' minds to new flavours and new tastes, celebrity chef Jamie Oliver launched a "Feed Me Better^ campaign. As a part of television series, "Jamie" s School Diners", he worked with teachers and cooks in a number of schools across the UK to provide more healthy, nutritious school meal options. Although there was initial resistance from some teenagers and parents, the campaign was generally hailed as （被赞为）a huge success and helped to influence governmental policy on nutritional standards for school meals.No one expects to end the teenage love affair with fast and junk food but, hopefully, if projects like “Feed Me Better^ and the Government，s own "Change 4 Life" campaign continue to give out the right messages, more young people will understand the importance of balancing occasional treats with healthier food options・5.What can we conclude from the first two paragraphs?A・ British teenagers eat too much junk food・B.British teenagers need to take in more calcium・C.What British teenagers like to eat is probably what their bodies need・D・ British teenagers should reduce their intake of starchy carbohydrates・6・ Young people need calcium and iron_______ .A.to improve their brainpower B ・ to build healthy strong bodiesC. to provide energy for their bodyD. to help change their eating habits7・ According to the article, Jamie Oliver launched a campaign at schools to _______A.show off his excellent cooking skillsB • teach stud ents how to cook nutritious mealsC・ introduce governmenfal policy on nutritional standards for school mealsD.draw the public' s attention to the importance of nutritious school meals8.Which of the following statements is NOT TRUE according to the article?A.Teenagers shouldn，t eat any junk food at all.B.It is difficult to make children understand the importance of a healthy diet.C.It is OK to eat a little bit junk food, as long as you eat healthily most of the time・D.Our eating habits are developed in our teenage years and then influence our lifestyle・cRetail therapy （购物疗法）really does exist, and the desire to shop could be caused by a fear of death・ It has long been considered as the ultimate （终极的）way to let off stress by some members of the women. Now, U・ S・ scientists have discovered not only does retail therapy exist, but that it could be caused by an individual s fear of sudden death.Researchers found materialistic people thought terrorism and war morestressful than others.Psychologists believe the rise of materialism around the world and its treatmenteffect on extreme stress might be a response to fear of deathcaused by acts of terrorism, disease and natural disasters.The scientists from Michigan State University said people with possession obsessions often have lower self-esteem than others so are more likely splurge following severe psychologicaltrauma.Ayalla Ruvio, a business professor studying people' s shopping habits while rockets fell in Israel, said: "When the going gets tough, the materialistic go shopping. This compulsive and impulsive spending is likely to produce even greater stress and lower well-being・ Essentially, materialism appears to make bad events even worse. ”D匚Ruvio led a two-part study of Israeli citizens living in a town that came under extreme rocket attacks for about six months in 2007. She compared 139 residents of the southern town with 170 from another town that was not under attack to see how their symptoms of post-traumatic stress andshopping habits varied. De Ruvio analyzed the psychological condition of the two groups and found that, when faced with a mortal threat, those who are highly materialistic suffered much higher levels of post-traumatic stress, while their tendency to buy impulsively and compulsively was increased・D E Ruvio said: 'The relationship between materialism and stress may be more harmful than commonly thought."The second stage of their research, published in the Journal of the Academy of Marketing Science, surveyed 855 Americans about their materialistic nature and fear of death. They found shopping was used to relieve feelings of stress and anxiety about death among more materialistic people, but this was in response to fear of a variety of life-threatening events like car accidents, criminal attacks and natural disasters・9.Which of the following opinions is NOT right according to the text?A.The materialistic believe terrorism and war more stressful than others.B.Psychologists believe acts of terrorism, diseases and natural disasters cause the rise of materialism ・C・ The scientists think people with possession obsessions often have higher self-respect.D・ The scientists think people with possession obsessions have more severe mental trauma>10.What，s the result about D匚Ruvio" s research?A. The impulsive spending does good to people? s health・B ・ The impulsive spending may produce even greater stress and lower happiness・C.Faced with great stress, people feel hopeless for life.D・ Faced with a deadly threat, people" s wish to shop will decrease・11 • Which is NOT the event threatening life that people are afraid of?A ・ Greater stress. B. Car accidents.C. Criminal attacks・D. Natural disasters・DStudents who date （约会）in middle school have significantly worse study skills, are four times more likely to drop out of school and report twice as much alcohol and tobacco use than their single classmates, according to new research from the University of Georgia・"Romantic relationships are a trademark of adolescence, but very few studies have examined how adolescents differ in the development of these relationships> ” said Pamela Orpinas, study author and professor in the College of Public Health and head of the Department of Health Promotion and Behavior.Orpinas followed a group of 624 students over a seven-year period from 6th to 12th grade・Each year, the group of students completed a survey indicating whether they had dated and reportedthe frequency of different behaviors, including the use of drugs and alcohol. Their teachers completed questionnaires （调查表）about the students' academic efforts. He found some students never or hardly ever reported dating from middle to high school, and these students had consistently the best study skills according to their teachers. Other students dated infrequently in middle school but increased the frequency of dating in high school."At all points in time, teachers rated the students who reported the lowest frequency of dating as having the best study skills and the students with the highest dating as having the worst study skill s, ” according to the journal article・ Study skills refer to behaviors that lead to academic success such as doing work for extra credit, being well organized, finishing homework, working hard and reading assigned chapters.u Dating a classmate may have the same emotional complications of dating a co-worker, n Orpinas said, “when the couple break up, they have to continue to see each other in class and perhaps witness the ex-partner dating someone else. Il is reasonable to think this could be linked to depression and divert （车专移）attention from studying.n“Dating should not be considered a ceremony of growth in middle school", Orpinas concluded ・12.According to the passage, students who date in middle school may ________ .A. have poorer academic performancesB • be mor e likely to hurt othersC・ enjoy better school livesD・ are less likely to use alcohol and tobacco13.Study skills may include the following behaviors and qualities Except _______ ・A. being diligentB. being well organizedC. being kind and helpfulD. finishing assigned schoolwork14.What can possibly happen to the school couples after they break up?A. They don" t want to see each other any longer.B・ Their attention to studying will be affected・C.They will miss their ex-partners sometimes.D.They will think it reasonable to get depressed.15- Orpinas" attitude towards dating in middle school is ___________ ・A. supportiveB. positiveC. negativeD. indifferent11.任务型阅读Rules on how to be a fit kidBeing fit is a way of saying a person eats well, gets a lot of physical exercise, and has a healthy weight, 16 If you' re a kid who wants to be fit, here are three rules to live by.1 • Eat a variety of foods・You may have a favorite food, but the best choice is to eat a variety, J 7 Taste new foods and old ones you haven' t tried for a while. Some foods, such as green vegetables, are more pleasing the older you get.Shoot for at least five servings of fruits and vegetables a day 一two fruits and three vegetables.2.18What does it feel like to be full? When you' re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don' t notice when they need to stop eating, 19 And over a period of time, overeating can lead to unhealthy weight gain.3.Limit screen time.What" s screen time? It" s the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming. 20These rules aren，t magic. However, follow them most of the time and you can become a fit kid sooner or later.A. Drink water and milk.B ・ Listen to your body.C.Eating too much can make you feel uncomfortable.D.There T re a lot of discussions these days about fit kids.E.Try to spend no more than 2 hours a day on screen time.F.Ask your parents to help you do your favorite activities regularly・G・ If you eat different foods, you，re more likely to get the nutrients your body needs.Ill.完形填空When I was little I wondered why neighborhoods didn? t invest in edible （可食用的）landscaping （园林绿彳匕）to build community, promote health, and promote cooperation. As 21 ，my husband and I decided the right way to answer this question was to do it _22_, so we transformed our front yard with edibles, adding blueberries, strawberries, pomegranates（石榴），and oranges・ Eveiy crop brought us 23 to neighbors and strangers. The food was an excuse to talk.24 in the neighborhood including our sons learned patience and gentle timing. When we had extra, we，d25 it. Then, we received a powerful lesson 一a gift hidden as a loss. Our 26 crop of pomegranates had ripened, 27 at harvest, they were all gone，_28— in the middle of the night. We were shocked, sad and 29・ Friends had fun suggestion. One even30 we post a 31 to curse thieves who stole our fruit.Clearly we did 32 a sign・ But our sign would _33— sharing and community. Last fall, we had a larger crop of pomegranates. We posted a sign 34 , u If you，d like one, please knock andintroduce yourself and we，d be _35_ to cut one off the bush for you. Cutting saves the branches and 36 future growth so we can continue to share pomegranates with new friends like you. Thanks, The Green Family； Out of eight fruits, one pomegranate was taken, and most 37 gifted to new friends.This year, we won the Kind ness Con test award, so we _38_ three new fruit trees — a peach, a pear and a plum. 39 they fruit, T 11 add a big sign to the yard to encourage sharing. Today, I am happy to role model 40 for my young sons and to have been blessed with the opportunity to provide an edible front yard for others・21 • A.students B- adultsC. childrenD. strangers22. A.themselves B. itselfC. ourselvesD. yourselves23. A.farther B • furtherC • deeper D. closer24. A.Workers B • Guarde rsC. Kids D・ Neighbors25. A.share B. refuseC. receive D・accompany26. A.second-ever B • first-everC. third-ever D・fourth-ever27. A.Otherwise B. ThereforeC- Moreover D. But28. A.returned B• urgedC • stolen D・ borrowed29. A.angry B. excitedC • disappointed D. delighted30. A.asked B • requestedC. required D・ suggested31 • A.symbol B • markC. signD. signal32. A.like B• needC. dislikeD. favor33. A.encourage B• learnC. declare D・ occupy34. A.writing B. tellingC. readingD. speaking35. A.depressed B. happyC. sadD. amazed36. A.promotes B • reducesC. adaptsD. conducts37. A.other B • anotherC• ones D. others38. A.abandoned B • destroyedC. plantedD. paused39. A.Before B. AfterC. IfD. Unless40. A.honesty B. confidenceC. generosityD. braveryIV.语法填空Pinky: Hello, Ann! This is Pinky. 41 was your weekend?Ann: Wonderful. We had a family dinne匚Pinky: Your whole family?Ann: Yes, all of us. We went to our favorite restaurant, the Golden Crab.Pinky: I 42一(not know) that was your favorite .It， s mine, too.Ann: The food was good as usual, 43 we started dinner late. My brother Paul，s car broke44 . He and Jennifer got there after nine. We were all feeling very 45 (hunger) by then.Pinky: I thought his car was 46 new one・ What was the trouble?Ann: I don' t know. Paul says that new cars are not as good 47一old ones・ He says their steering wheels are not so good・Pinky: By the 48 , Ann. Can you do me the favor to lend me your computer? Mycomputer doesn' t work.Ann: Sorry, Pinky, but I 49 (lend) it to Nancy. Why don' t you ask Emily? T m sure she' 11 lend you 50 •41. ________ 42. ________ 43. ________ 44. _________ 45. ________46. ________ 47. ________ 48. ________ 49. _________ 50. ________V.短文改错It was 7： 15 in the morning of February 8, 2007. I was walking along Park Road towards the east while an old man came out of the park on the other sides of the street. Then I saw a yellow car drive up Third Street and made a right turn into Park Road. The next moment the car hit the man while she was crossing the road. He fell with a cry. The car dicin' t stop and drive off at full speed heading west・ Inoticed the driver was young woman wore a pair of glasses and the plate number was AC864. After two minutes later, I stopped a passed car and took the old man to the nearest hospital.VI.书面表达每年的5月31日都是世界无烟日，《中国日报》报社计划举办一次中学生征文大赛，主题是关注中学生吸烟与健康问题。