you are what you eat
初中英语七年级下册《Lesson 37 You Are What You Eat!》 (4)
• Danny: To tell you the truth, I decided to change my eating habits. Yesterday evening, I ate ten donuts as usual. My uncle said to me, “You shouldn’t eat so many donuts. It’s not good for your health. Do you know the saying: You are what you eat?” Later that night, I had a dream. In the dream, I became a big donut and everyone tried to eat me.
Jenny and Danny are having lunch together. Jenny looks at Danny and notices something very strange.
• Jenny: What are you eating, Danny? • Danny: This is a salad, Jenny. There are many
twice a
√
week单the项T选-sh择ir。t?
—It is thirty yuan.
A. How
B. How many
C. How much D. How tall
You are What You Eat
You Are What You Eat.Depending on what you want from your body, you must put in it the right food. You need to pay special attention to what you eat. That’s right: Your shopping list can help with your to-do list. That’s because the right foods are a kind of clean-burning fuel for your body’s biggest energy hog/pig: Your brain. A study in the Journal of Physiology makes the point that, though your brain represents only 2 percent of your body weight, it makes 20 percent of the energy demands on your metabolism/food/energy/fuel.Imagine your body is a car, if you only use your car on the weekends then you will not have to put a lot of fuel or oil into it, you will not have to replace the tiers very often, the battery will last a longer, and so on. But if you use your car fifteen hours a day then you will have to put more fuel and oil into it and the tiers, battery, lights, seats and engine will all wear-out quicker. If you want to be an Athlete in the Olympics you will have to eat the right foods to build your muscles and if you want to be an Einstein you will have to put in different foods to build your brain.On our new Eat This, Not That! Web site, we rounded up the best foods to munch/eat on when you need a mental boost—and found studies that show, in fact, that you can be up to 200 percent more productive if you make the right eating choices. Stock up on these items to, jog your memory, sharpen your senses, improve your performance, activate your feel-good hormones, and protect your quick-witted sharpness, whether you’re 15, 40 years old.WATER:The Body’s Most Important Nutrient.Water is your body's most important nutrient, it is involved in every bodily function, and makes up around 80% of your total body weight. Water helps you to maintain body temperature, helps in digestion, lubricates/oils and cushions organs, transports nutrients, and flushes/wash-out toxins from your body. Everyone should drink at least 2 liters per day, and if you exercise or are overweight, even more. Your blood is approximately 90% water and is responsible for transporting nutrients and energy to muscles and for taking waste from tissues.Not enough of water will make a person get tired quickly and have low concentration powers.FOR SHORT-TERM MEMORYDrink This!: COFFEEFresh-brewed coffee is the ultimate brain fuel. Caffeine has been shown to retard/slow the aging process and enhance short-term memory performance.In one study, British researchers found that just one cup of coffee helps improve attention and problem-solving skills.Naturally do not drink it before bedtime and don’t drink too much.FOR LONG-TERM MEMORYEat This!: BLUEBERRIESAntioxidants in blueberries help protect the brain from free-radical damage and cut your risk of Alzheimer’s and Parkinson’s diseases when you get older. They can also improve cognitive processing (translationthinking). Wild blueberries, if you can find them, have even more brain-boosting antioxidants than the cultivated variety.Not That!: THE UNRIPE AND UNREADYHere’s a cool tip: if your favorite berries are out of season, buy them frozen. The freezer locks in peak flavor and nutrients, so the berries’ antioxidant capacity is maxed out. Those pale, tough, and expensive off-season berries usually ripen on a truck, rather than on the bush, so they’re nutritional imposters compared to the real thing.TO THINK FASTEREat This!: SALMON OR MACKERELSo put salmon or mackerel on the grocery list. The omega-3 fatty acids found in fatty fishes are a primary/major building block of brain tissue, so they’ll boost up your thinking power. Salmon is also rich in niacin, which can help ward off Alzheimer’s disease and slow the rate of ageing.Not That!: FULL-FAT ICE CREAMNot all fats are created equal: Beware foods high in saturatedfats, which can clog blood vessels and prevent the flow of nutrients and blood to the brain. Ice cream is not a brain-health food.TO ENERGIZE:Eat This!: HIGH-PROTEIN SALAD WITH VINEGAR and OLIVE OIL.The oil in the dressing will help slow down digestion of protein and carbohydrates in the salad, stabilizing blood-sugar levels and keeping energy levels high. Build your salad on a bed of green spinach for an added boost in riboflavin, and add chicken and a hard-boiled egg for more energizing protein.For other tips on how to build the perfect salad, check out the Eat This, Not That! ultimate salad selector.TO CALM DOWNEat This!: LOW-FAT YOGURT OR MIXED NUTS Yogurt and mixed nuts are some of the best food sources of lysine; nuts pack loads of arginine which will make you alert and quick thinking.Not That!: SODAA study from the American Journal of Public Health found that people who drink 2½ cans of soda daily are three times more likely to be depressed and anxious, compared with those who drink fewer. So Coca Cola is a Mental No No. TO CONCENTRATEEat This!: PEPPERMINT TEAThe scent of peppermint helps you focus and boosts performance, according to researchers. Need to reach Chicago before nightfall, and you’r e stuck in traffic around Cleveland? One study found that peppermint makes drivers more alert and less anxious.Not That!: CANDYSugary foods incite sudden surges of glucose that, in the long term, cause sugar highs and lows, leading to a fuzzy state of mind. So you’ll need to avoid all the attention-busting sugar bombs on this list of the 20 most sugar-packed foods in America.FOR GOOD MOODS AND SMILESEat This! ARUGULA OR SPINACH SALADLeafy greens—arugula, chard, spinach—are rich sources of B vitamins, which are key components on the assembly linethat manufactures feel-good hormones such as serotonin, dopamine, and nor-epinephrine. According to a study published in the Journal of Neuroscience Nursing, a lack of B6 can cause nervousness, irritability, and even depression.Not That!: WHITE CHOCOLATEWhite chocolate isn’t chocolate at all, since it conta ins no cocoa solids. So it won’t stimulate the euphoria-inducing mood boosters like serotonin, as real chocolate does. Grab the real thing, the darker the better. More cacao means more happy chemicals and less sugar, which will eventually pull you down.FOR SHARPER SENSESEat This!: 1 TBSP OF GROUND FLAXSEED DAILYFlax is the best source of , or ALA—alpha linolenic healthy fat that improves the workings of the cerebral cortex, the area of the brain that processes sensory information, including that of pleasure. To meet your quota, sprinkle it on salads or mix it into a smoothie or shake.Brain Foods ~ ProteinProtein is found in meat, fish, milk and cheese. Protein provides the building blocks for most of the body's tissues, nerves, internal organs (including brain and heart). Proteins are used to make neurotransmitters and are essential to improve mental performance.Brain Foods ~ CarbohydrateCarbohydrates enhance the absorption of tryptophan, which is converted into serotonin in the brain. Within about thirty minutes of eating a carbohydrate meal,, you will feel more calm and relaxed. The effects will last several hours.Grains, fruits and vegetables are key sources of carbohydrates.Digestion causes the breakdown of carbohydrates into glucose (sugar) which is the brains primary source of energy. If your glucose levels fluctuate too much, you may experience mental confusion, dizziness and if severe, convulsions and loss of consciousness.Brain Foods ~ FatThe brain is more than 60% fat. This is because the brain cells are covered by the myelin sheath which is composed of approximately 75% fat. Fats also play a crucial role as messengers. They regulate key aspects of the immune system, blood circulation, inflammation, memory and mood.Omega 3 fatty acids are essential to the optimum performance of your brain. Lack of omega-3 fats in your diet can lead to depression, poor memory, low IQ, learning disabilities, dyslexia, ADD and many more mental disorders.To ensure that your diet is rich in omega-3 fats, ensure that you eat plenty of oily fish like salmon, sardines, trout, tuna, herring, mackerel and anchovies.Brain Foods ~ Vitamins & MineralsVitamins and minerals are essential for the growth and functioning of the brain.The 'B' complex vitamins are particularly important for the brain and play a vital role in producing energy. Vitamins A, C and E are powerful antioxidants and promote and preserve memory in the elderly.Minerals are also critical to mental functioning and performance. Magnesium and manganese are needed for brain energy. Sodium, potassium and calcium are important in the thinking process and they facilitate the transmission of messages.The Top Brain Health FoodsEssential NutrientsIn any food you eat, make sure you look for these essential nutrients for success.1.Glucose: Your brain requires a constant supply of glucose, found in fruits, vegetables,and grains.2.Dopamine: Eat dopamine-rich foods like meat, nuts, and soy to feel more alert.3.Choline: Choline can provide you with memory enhancement and better reaction time.4.Anthocyanin: Anthocyanins protect your brain from oxidation stress, and can be foundin blackberries.5.Acetylcholine: This neurotransmitter excited other neurons-it’s found in egg, peanuts,wheat germ, and more.6.Low glycemics: Eat foods that offer a low glycemic ranking, as they will break downglucose molecules more slowly.7.Vitamin E: Vitamin E is one of the essential vitamins for good brain health.8.Vitamin B12: With B12, you’ll be able to repair brain cell damage that can stop memoryloss.9.Fiber: High fiber can help boost your cognitive performance.10.V itamin K: Getting vitamin K will help improve your cognitive function.11.I ron: Iron can help you maintain good levels of focus and concentration.12.S erotonin: Serotonin can produce feelings of pleasure, and is found in pasta, potatoes,cereals, breads, and starchy vegetables.13.V itamin C: Vitamin C is great for supporting your brain, so be sure to eat lots of citrusfruits.14.A lphalinoleic: ALA offers an improvement of your central cortex, which processessensory information.15.B vitamins: B vitamins can improve your mood and mental performance.16.F olic acid: Folic acid: Eating folic acid can help support your brain-healthy diet.17.Z inc: Make sure you’re getting enough zinc to m aintain your verbal memory.18.P rotein: Protein will help your body better absorb glucose.19.L ycopene: This antioxidant found in tomatoes will help prevent free-radical damage tobrain cells.20.P henylalanine: Phenylalanine works to support healthy neurological function.21.E ssential fatty acids: Omega-3s are great for brain development and maintenance. HabitsAdopt these habits that can help you improve your nutrition.22.G raze: Eat more frequent, but smaller, meals in order to keep your brain’s energy steady.23.E at a larger lunch: Avoid having a big dinner, opting for a larger lunch instead.24.E at breakfast: Breakfast can improve your cognition and reduce anxiety./li>Brain FoodEat these foods to feed your brain.25.R aw carrots: Raw carrots will provide you with a steady level of blood sugar for yourbrain.26.C ashews: Cashews are high in magnesium, which can give more oxygen-rich blood toyour brain.27.P umpkin seeds: Pumpkin seeds are full of brain nutrients, like zinc and fatty acids.28.W ater: Get up to 2 liters of water a day to keep your brain hydrated.29.B lackberries: Get your oxidation stress-preventing anthocyanins from blackberries.30.E ggplant: Keep your brain sharp with eggplant, particularly the skin that keeps yourbrain sharp with the nutrient nasunin.31.M eat: Meat will help your brain create neurotransmitters to send messages from neuronto neuron.32.S eeds: By eating seeds, you can get your essential fatty acids.33.C anola oil: Canola oil offers a good serving of Omega-3s.34.P ecans: Eating pecans can provide you with choline, which is essential for optimal brainfunction.35.L ean beef: Eating lean beef can help you get the iron you need for cognitive functioning.36.F ish: Fish is high in protein, which offers a great source of amino acids.37.W hole wheat bread: Whole wheat bread offers a less sharp spike in glucose levels.38.S trawberries: Antioxidant-rich strawberries can boost your cognitive functioning.39.B roccoli: In this super-food, you’ll find lots of vitamin K to enhance brainpower.40.S callops: Load up on scallops to get your essential fatty acids.41.T una: With tuna fish, you’ll get Omega-3s that can help nerve signals move.42.N uts: Nuts are a great source of essential fatty acids like Omega-3s.43.Y ogurt: In yogurt, you’ll find improved neurotransmitters.44.C ranberries: In cranberries, you’ll find a high concentration of antioxidants that canhelp prevent brain cell damage caused by free radicals.45.R omaine lettuce: Romaine lettuce offers a good amount of Omega-3s and protein.46.H ot cocoa: Pure cocoa powder packs an incredibly strong antioxidant punch.47.C heese: Eat cheese to provide your brain with the amino acids it needs.48.B erries: Berries are high in complex carbohydrates which can offer you sustained brainenergy.49.O live oil: Olive oil will give you a dose of potent antioxidant polyphenols.50.C old-water fish: Eating cold-water fish can provide you with the Omega-3s you need tokeep your brain full of the right fats.51.W alnut oil: Walnut oil can help you get the Omega-3s you need.ProductivityWith these foods, you can put your productivity into overdrive.52.P eppermint tea: The scent of peppermint can help you focus and boost performance.53.A vocados: Avoid bloating aft er a big lunch with this tasty treat that’s full of good fats.54.D ark chocolate: Eat a small bar of dark chocolate for a great load of antioxidants and asweet tooth satisfaction.55.S unflower seeds: Eat a handful of sunflower seeds to beat fatigue.56.A lmonds: With almonds, you can boost brainpower, stabilize your mood, and more.57.F igs: The natural sweetness of figs offers high energy while staving off your appetite.58.W atermelon: Watermelon offers energy and nutrients with low calories.AlertnessBoost your alertness and focus using these foods.59.B eans: With beans, you’ll get dopamine, which can help you feel more energized, alert,and assertive.60.O atmeal: Oatmeal can give you a steady stream of energy and better memory.61.R aisins: Raisins offer high energy with antioxidants, without lots of fat and calories.62.W alnuts: Load up on walnuts for Omega-3s that can help you think more clearly andstay focused.63.G reen tea: Drinking green tea can relax your brain and induce mental alertness.64.S alad: Eating a high protein salad with vinaigrette will keep your energy levels high.65.F ruit: Fruit offers an excellent source of carbohydrates that can break down graduallyover time.66.F laxseed: Flax can help you keep up the levels of healthy fats that can improve yourcerebral cortex.67.C runchy fruit: Low calorie, crunchy fruits can be eaten throughout the day for sustainedbrain energy.68.S almon: Get your Omega-3 fatty acids and niacin to stay on your toes.MemoryWith the help of these foods, you’ll be able to remember more.69.L iver: In liver, you’ll f ind acetylcholine, which can help with memory and exciteneurons.70.D eeply colored produce: You’ll find lots of memory boosting antioxidants in fruits andvegetables with deep pigments.71.B ell peppers: Bell peppers will help you stop a deteriorating memory.72.T omatoes: Tomatoes are full of lycopene, an antioxidant that can help stave off dementiaand Alzheimer’s.73.C offee: For short term memory improvement, a little caffeine can go a long way.74.R ed cabbage: Eat red cabbage to get the polyphenols you need to prevent and treatAlzheimer’s disease.75.B lueberries: In blueberries, you’ll find antioxidants that can help cut your risk ofAlzheimer’s and Parkinson’s.76.E ggs: Eggs are full of choline, which can improve your reaction time and memory.77.C orn: Corn is a great source for improving your memory.78.B ananas: Bananas are a good source of antioxidants.79.B rown rice: Eating brown rice can help give your brain energy to improve memory.80.W heat germ: Wheat germ can help with memory and prevent Alzheimer’s memory loss.81.B russels sprouts: Eat brussels sprouts for a good dose of antioxidants.82.O nions: The occasional onion can provide you with the nutrients you need to supportyour memory.MoodBoost your mood by eating one or some of these foods.83.P asta: With pasta, you’ll get serotonin, which can improve feelings of pleasure.84.A lcohol: With moderate alcohol consumption, you can get more blood and oxygen toflow to the brain.85.L eafy greens: Get your B-vitamins that produce feel-good hormones from arugula, chard,and spinach.86.G arlic: Garlic isn’t just tasty, it’s a great mood booster.87.T urkey: Everyone knows that the tryptophan in turkey can make you sleepy and mellow.88.C arbohydrates: If you’re looking for mental soothing, look to carbohydrates.89.R ed wine: Get antioxidants, dopamine, and more to improve your mood from wine.90.C oncord grape juice: Just like red wine, grape juice can improve your mood.91.P otatoes: Eating potatoes can give you a delivery of serotonin to boost your mood. Foods to AvoidIf you’re eating for nutrition and productivity, steer clear of these foods.92.S oda: High glucose levels can damage cells in your brain.93.F ull fat ice cream: Eating full-fat ice cream can clog your brain with saturated fat.94.W hite chocolate: White chocolate is useless chocolate-it doesn’t have the cocoa solidsthat stimulate euphoria, so go for dark chocolate instead.95.W hite bread: White bread can cause you to cause a stressful spike in glucose levels.96.F ast food: Fast food has been shown to make people less intelligent.97.S ports drinks: Although rich in electrolytes for athletes, they aren’t necessary for mostmoderately active people, and they are full of sugar.98.E nergy drinks: Drinking energy drinks can mess with your sleep schedule and handicapyour mind.99.C andy: Avoid sugar highs and lows by staying away from candy.100.Saturated fat: If you eat a diet high in saturated fat, you’ll be susceptible to cognitive deficits, and even stroke.But remember the more you cook the food the more nutrition and vitamins you will cookout and the less benefit your body will get from it, so eat more salads and uncooked vegetables to get the best results.When the Mind and body are at their Best.9.00am to midday/noon is the best time to try to remember information you will need to use soon.The brain is most alert round noon, so this is the best time for numbers.Noon to 4.00pm is the best time to study languages and other things you want to remember for a long time.We are most energetic between 6.00pm and9.00pm. good concentration time.The mind is at it’s lowest concentration level between 1.00am and 4.00am, but is creative.。
高中英语 Unit 3 课文阅读理解+拓展训练 人教版选择性必修第二册
人教版选择性必修第二册unit3课文阅读理解+拓展训练Step 1Fastreading1．What’s the main idea of the passage?A．You are what you eat.B．Most famous foods in China.C．My experiences of food and culture in China.D．My exciting journey in China.答案C2．Read the passage and match the main idea of each part.Para.1A．Culture and cuisine go hand in hand.Para.2 B．You are what you eat.Paras.3－6 C．My experience of Chinese food in America.Para.7 D．My chance to experience authentic Chinese food in different parts of China.答案Para.1B Para.2C Paras.3－6D Para.7AStep 2CarefulreadingRead the passage carefully and choose the best answer.1．According to the passage，what can’t be shown in the food you eat?A．Your personality.B．Your figure.C．Your character.D．Your culture.2．Put the following places that the author had been to in time order.①Xinjiang②Henan③Shandong④Beijing⑤GuandongA．④③①⑤②B．②③⑤④①C．④②①⑤③D．②⑤④③①3．What is the most famous food in Shandong?A．Boiled dumplings.B．Roasted meat.C．Stewed noodles.D．Pancake rolls.4．Why do people in Xinjiang prefer their food to be cooked over an open fire?A．Because they like the flavour of boiled or roasted meat.B．Because they traditionally wandered the open range on horses.C．Because that way of cooking can bring the people together.D．Because that way of cooking can show their character.5．What is the author’s opinion about culture and cuisine?A．Cuisine has nothing to do with culture.B．The foods a person eats can reflect his personality vividly.C．Culture and cuisine are closely related to each other.D．Cuisine only shows what people grow or raise in their region.答案BADBCStep 3PostreadingAfter reading the passage，please fill in the following blanks.The French author Jean Anthelme BrillatSavarin once wrote，“Tell me what you eat，and I will tell you what you are，”1.________ means “You are what you eat.” In fact，BrillatSavarin was actually 2._________(refer) to our personality，character，and culture.In many ways，this seems to be true.Chinese cuisine is a case in point.China is a country with vast 3._______(area) and a large population.So the food is as 4._______(vary) as the people.For example，people in Shandong like boiled dumplings 5. _______(serve) with vinegar，because the process of making dumplings can bring the family members together.6.______(traditional)，people in Xinjiang spent most of their time on horse backs，and that is 7.______they prefer their food to 8.______(cook) over an open fire.In conclusion，through food，Chinese people everywhere show their culture as well as their friendship and 9.______(kind)．So what we can say is that culture and cuisine go hand 10._____ hand，and if you do not experience one，you can never really know the other.1.which 2 referring 3 areas4 varied 5 served 6 Traditionally 7 why 8 be cooked 9 kindness10 inStep 4Sentencelearning1．Put more simply，this means “You are what you eat.”[_______________________________________________________________2．On the other hand，it does tell us a lot about Americans._______________________________________________________________3．Tired，hungry，and not knowing a word of Chinese，we had no idea how to order，so the chef just began filling our table with the best food we had ever eaten.4．Later，I learnt that the most famous food in Shandong is pancake rolls stuffed with sliced Chinese green onions._______________________________________________________________1 句式分析]该句为复合句。
食品安全英文谚语
食品安全英文谚语范文一：As a student, we all know how important food safety is. There are many Chinese proverbs and idioms that reflect the importance of food safety. Here are some common ones:1. 水能携舟，亦能覆舟。
(Shuǐ néng xié zhōu, yì néng fù zhōu.) - Water can carry a boat, but it can also capsize it.This proverb means that something that can be helpful can also be dangerous. This is true with food safety, as we often trust the food we eat to be safe, but it can also make us sick if not handled properly.2. 山高路远，毒草丛生。
(Shān gāo lù yuǎn, dú cǎo cónɡ shēnɡ.) - The mountain is high, the road is far, and poisonous weeds grow everywhere.This proverb is a warning about the dangers of travel, including the risk of eating poisonous plants along the way. In the same way, we should be careful when we eat food that we buy or prepare ourselves to ensure that it is safe to eat.3. 千里迢迢来相会，不如坐在家中吃自家菜。
youarewhatyoueat翻译
youarewhatyoueat翻译You Are What You Eat你吃什么，你就是什么When it comes to health, nutrition is one of the most important factors. After all, we are what we eat. A balanced diet can help us maintain a healthy weight, reduce our risk for chronic diseases, and improve our overall well-being. However, in today’s fast-paced world, it can be difficult to make healthy food choices. Many people rely on convenience foods that are high in calories, sugar, and unhealthy fats.说到健康，营养是最重要的因素之一。
毕竟，我们吃什么就是什么。
均衡的饮食可以帮助我们保持健康的体重，减少慢性病的风险，提高整体健康状况。
然而，在今天这个快节奏的世界中，做出健康的食物选择可能很难。
许多人依赖高热量、高糖分和不健康的脂肪的方便食品。
Processed foods, for instance, are often stripped of their nutrients and packed with preservatives, additives, and other chemicals. These foods canbe convenient and cheap, but they can also contribute to obesity, heart disease, and other health issues. Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help us stay healthy and feel great.加工食品通常被剥夺了其营养物质，并充满了防腐剂，添加剂和其他化学物质。
Unit+3+Reading+and+Thinking+选择性必修第二册 (1)
C.Be irrelevant. D.Get on well with.
Read for structure
Which of the following shows the structure of the text?ຫໍສະໝຸດ A.B.C.
D.
Read for structure
Para5: Chinese food in X__in_j_i_a_n_g__
Para6: Chinese Supporting
food in
details
G_u__a_n_g_d_o_n_g_a_n_d__H__enan
Para7: _C_u__lt_u_r_e_a_n_d__c_u_is_i_n_e_g_o__h_a_n_d__in__h_a_n_d_.
Para1:__Y_o_u__a_re__w_h__a_t _y_o_u__ea_t_.___ General statement
Para2: Chinese food in _A__m_e_r_i_ca__
Para3: Chinese food in __B_e_i_ji_n_g__
Para4: Chinese food in _S_h_a_n_d_o_n__g
B.Chinese foods are delicious. C.Americans are bold to try new foods. D.What you eat reflects your health state.
Ⅱ.Careful-reading for details Activity 1 细节把握 1.Why does the author cite “You are what you eat.” in Paragraph 1?
翼教七下lesson37：You Are What You Eat!(共20张PPT)精品课件
•
9、要学生做的事，教职员躬亲共做 ；要学 生学的 知识， 教职员 躬亲共 学；要 学生守 的规则 ，教职 员躬亲 共守。2 021/8 /1420 21/8/1 4Satu rday, August 14, 2021
•
10、阅读一切好书如同和过去最杰出 的人谈 话。20 21/8/ 14202 1/8/14 2021/ 8/148 /14/20 21 3:06:36 AM
• 5、You have to believe in yourself. That's the secret of success. ----Charles Chaplin人必须相信自己，这是成功的秘诀。-Thursday, June 17, 2021June 21Thursday, June 17, 20216/17/2021
•
The saying “You are what you eat” comes from French. A French writer wrote: “Tell me what you eat and I will tell you what you are.” Of course a person isn’t really what he or she eats. The saying means that the food you eat affects your mind and body, and your mind and body are what you really are.
Fill in the blanks with the correct forms of the phrases in the box.
have lunch be good for to tell you the truth as usual wake up
冀教版英语七年级下册教案 Lesson 37 You Are What You Eat!
Lesson 37:You Are What Y ou Eat!教学设计【教学目标】1.Master the words and phrases:truth, decide, change, --;be good for, to tell you the truth--2.Ask Ss to use words or phrases to describe healthy eating habits.【教学重难点】重点：掌握本课重点单词、短语及句型。
难点：让学生能运用相关健康饮食的词或短语描述健康的饮食习惯。
【课时安排】1课时【授课时间】2020年( )月( )日星期( )【教学过程】一、导入环节（2分钟）（一）导入新课，板书课题导入语：Good morning, class. How are you? Today, we are going to learn：Lesson 37:You Are What You Eat!（二）出示学习目标过渡语:First ,let’s read the learning goals together.1.我要掌握单词和短语：truth, decide, change, --;be good for, to tell you the truth--2.通过学习，我要学会运用相关健康饮食的词或短语描述健康的饮食习惯。
过渡语:I believe everyone can achieve your goal? Can you ? Let’s begin .二、先学环节（15分钟）过渡语:First look at the guides carefully and then finish the tasks step by step.（一）出示自学指导1.读课文，划出不熟悉的单词、短语和句子2.完成自学检测（二）自学检测反馈Ⅰ.根据句意及汉语提示完成句子1.For some people, drinking green tea is good for their ________(健康)．2.Tom wanted to go to Yunnan, but he ________(改变) his idea this morning.3.Yesterday, they ________(决定) to visit their English teacher.4.I feel________(可怕的) because I can't fall asleep these days.5.David gets up early____________(像往常一样) and runs on the playground.【Keys】1.health 2.changed 3.decided 4.awful 5.as usualII.英汉互译1.说实话____________ 2.像往常一样____________3.做梦____________ 4.be good for ____________5.decide to do sth____________6.take a walk____________7. on time____________【Keys】1.to tell you the truth 2.as usual 3.have a dream 4.对……有好处 5.决定做某事 6.散步7.准时III.根据汉语完成句子1.蔬菜对我们有好处。
人教版八年级上学期英语《期末测试卷》附答案解析
A. He was drawing a picture. B. He was reading a book. C. He was writing a diary.
7. Which of the following sports does Jack like？
First，people’s education（教育）will be better. People can use e-books___17___paper books. Students don’t___18___to go to school every day. They can study at online teaching websites. Learning on the Internet will be easy and fun.
人 教 版 英 语 八年 级上学 期
期末测 试 卷
学校________班级________姓名________成绩________
第一部分听力测试
情景反应
根据你所听到的句子，从A、B、C三个选项中选出最恰当的答语，并标在试题卷的相应位置。听完每个句子后你有4秒钟时间作答和阅读下一题。每个句子读两遍。
— I can’t hear anything. She said to __________.
A. herB. hersC. herself
13.— When can you finish the work？
— _________ If everything goes well，I can finish it before 5 o’clock this afternoon.
Unit7Lesson37YouAreWhatYouEat【教案】-七年级英语下册精品课堂(冀教版)
2.What is Danny doing?
3.What does he bee in the dream?
Step :Listening
1.Listen and write true (T) or false (F)
1. Danny and Jenny are having lunch. ()
5.Jim___________late this morning，so he didn’t catch
the school bus.
Step : Lead In
What are your favourite foods?
Is it good for your health ?
How often do you eat these food?
反义词组是be bad for意为“对……有害〞，
Drinking too much is bad for your health.
多吃蔬菜对你的身体有益。
Eating more vegetables is good for your body.
2.dream可数名词,意为“梦〞,还可表示“幻想〞。
Read Part 2 and fill in the forms.
Listen, take notes and learn the new language points.
Read the sentences and fill in the blankswith the correct forms of the given words.
Sentences:
1. Well Jenny, vegetables are good for us.
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
Few things in life are as positive as food,or are taken as intimately and completely by the individual.In the matter of food,no one can be indifferent to what one is doing for long,because food is going to enter one's body and become part of oneself,and it also will determine one's physical strength and ultimately one's moral well-being.
It is widely believed that there's a big difference between Chinese attitudes towards food and Western's.Many people in the West are gourmets and others are gluttons,but scattered among them also is a large number of people who are apparently pretty indifferent to what goes into their stomachs,and so do not regard food as having any moral effect on them.However,they might ask,could eating a hamburger or drinking Coca-Cola contributing anything to make you a saint or a sinner?For them,food is simply a fuel.
However,in the typical Chinese attitudes,deriving from thousands of years of tradition,food is the first happiness.Food to Chinese is one of greatest pleasure of life,to be thought about in advance;to be smothered with loving care throughout its preparation;and to have time lavished on it in the final pleasure of eating.
Despite such remarked difference,there is no doubt that Chinese cooking also leads a way to morality and harmony.In China,we can say that all life,all action,all knowledge are one.They may be given parts with labels,such as"Cooking","Health","Character"and the like,but none is in reality separate from others.They are an expression of basic assumptions about life itself.That's why we always say that"you are what you eat".。