关于垃圾食品的英语阅读理解

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2022年高考英语阅读理解时事热点(第1期)专题03 垃圾分类 (学生版+解析版)

时事热点冲刺2022年高考英语阅读理解专题03 垃圾分类Passage 1（2021·重庆高二期末）You’ve heard that plastic is polluting the oceans — between 4.8 and 12.7 million tonnes enter ocean ecosystems every year. But does one plastic straw or cup really make a difference? Artist Benjamin Von Wong wants you to know that it does. He builds massive sculptures out of plastic garbage, forcing viewers to re-examine their relationship to single-use plastic products.At the beginning of the year, the artist built a piece called “Strawpocalypse,” a pair of 10-foot-tall plastic waves, frozen mid-crash. Made of 168,000 plastic straws collected from several volunteer beach cleanups, the sculpture made its first appearance at the Estella Place shopping center in Ho Chi Minh City, Vietnam.Just 9% of global plastic waste is recycled. Plastic straws are by no means the biggest source（来源）of plastic pol lution, but they’ve recently come under fire because most people don’t need them to drink with and, because of their small size and weight, they cannot be recycled. Every straw that’s part of V on Wong’s artwork likely came from a drink that someone used for only a few minutes. Once the drink is gone, the straw will take centuries to disappear.In a piece from 2018, V on Wong wanted to illustrate（说明）a specific statistic: Every 60 seconds, a truckload’s worth of plastic enters the ocean. For this work, titled “Truckload of Plastic,” Von Wong and a group of volunteers collected more than 10,000 pieces of plastic, which were then tied together to look like they’d been dumped（倾倒）from a truck all at once.V on Wong hopes that his work will also help pressure big companies to reduce their plastic footprint. 1．What are V on Wong’s artworks intended for?A．Beautifying the city he lives in. B．Introducing eco-friendly products.C．Drawing public attention to plastic waste. D．Reducing garbage on the beach.2．Why does the author discuss plastic straws in paragraph 3?A．To show the difficulty of their recycling.B．To explain why they are useful.C．To voice his views on modern art.D．To find a substitute for them.3．What effect would “Truckload of Plastic” have o n viewers?A．Calming. B．Disturbing.C．Refreshing. D．Challenging.4．Which of the following can be the best title for the text?A．Artists’ Opinions on Plastic SafetyB．Media Interest in Contemporary ArtC．Responsibility Demanded of Big CompaniesD．Ocean Plastics Transformed into SculpturesPassage 2（2020·江苏苏州市·高一期中）Before you throw your trash into the nearest can, think for a moment. Not all your garbage can be dumped into one trashcan. It needs to be sorted out with different things going into different bins. Waste classification, a practice that has long been normal in developed countries like Japan, is the new challenge for many Chinese urban residents. However, though initially you might need to rack your brains to figure out which trash goes into which can, in the long run, the result is well worth the effort.Landfills, sites where waste is buried and covered over with soil, are a major method of disposing of residential waste in China. However, considering the environmental disaster associated with burying waste, there is a pressing need to reduce the amount of waste that goes into a landfill. Classification, sorting waste into different categories such as harmful waste, recyclables and kitchen waste, is a key solution.Currently, 46 cities across China, are carrying out a program that aims to put in place a classification-based garbage disposal system by the end of 2020. It is hoped that this will reduce the quantity of waste that ends up in landfills by a large degree. Shanghai came into the media focus in early July after it carried out compulsory garbage sorting rules that those who fail to dispose of garbage properly should be fined. Beijing is reviewing its regulations t o follow in Shanghai’s footsteps. The new rules may cause short-term inconvenience but they are meant to help residents follow the concept of garbage classification for the common good.As the programs show, residents can gradually develop this habit with their growing consciousness and the help of advanced technology. In future, this practice should be adopted across China, in urban cities and rural areas alike. With public involvement, China’s garbage sorting program will contribute not only to the nation’s sustainable(可持续的) development but also to making the planet a better place to live in.5．What is the most probable reason for classifying waste？A．No site for burying waste. B．People’s habit.C．Economic cost. D．Environmental pollution.6．What is the purpose of the program？A．To practise waste classification. B．To protect environment.C．To save oil for farming. D．To reduce the quantity of waste.7．What can be a suitable title for the text？A．A program adopted across China B．Shanghai carried out new disposal rulesC．Doing the best with waste D．Protecting environment is necessaryPassage 3（2021·山东济南市·高二期末） A waste management system is a collective kind of efforts and has to be supported by the government and all the people. There are some countries with the most interesting waste sorting culture.Germany is the country with the world's number one recycling system. It has a quite detailed way of sorting their waste-down to the colour of glass waste and the type of paper that could be put inside the paper waste bin. Items like used batteries, electronics, unused paints and appliances must be returned to special locations to be recycled. Other items such as clothes, shoes and furniture are advised to be sold or donated. There's this thing called deposit in Germany, a certain part of the price on a bottled drink that you get back if you return the bottle. German law requires that all shops selling bottled drinks should have such a return point.South Koreans used to ignore how to sort their waste, but in 1995 their government took a different path from other countries: they set up a systematic(系统的)and strict waste management standard to make sure the development of their future economy. Their government knows that a, good waste management system brings money-saving and environment-caring. South Korea succeeded in changing the people's behavior and did everything to ensure their waste reduction.It's never too hard to throw your garbage in Indonesia. What Indonesians commonly do is putting your trashes in your personal garbage area at the front of your house, right at the side of the street. And the garbage collectors with their big garbage truck will pick the trashes up. Imagine how much culture shock an Indonesian would sufferwhen they live in a country famous for its complicated waste sorting system such as Japan, South Korea or Germany-a place where public shaming and fine for a failure in obeying the waste sorting rules is more likely to happen.8．What can we know about Germany according to the text?A．It sorts the waste in a simple way.B．It has the best waste-recycling system.C．It pays no attention to sorting the waste.D．It advises people to donate unused paints.9．What does the underlined word "deposit" in Paragraph 2 probably mean?A．Fund donated by the public.B．Drinks forbidden by laws.C．Money returned to customers.D．Places set up for recycling.10．Which country need improve its waste managing system?A．Indonesia. B．Japan. C．South Korea. D．Germany.11．What is the purpose of the text?A．To inform a way of recycling. B．To compare different cultures.C．To advertise a sorting company. D．To introduce waste managing systems.Passage 4（2021·江苏宿迁市·高二期末）If you live in China, mandatory (强制的) garbage sorting is coming to a city near you. In the UK, people have been sorting out rubbish for a while. For most people, it’s just second nature to sort waste at home before throwing it into separate bins.But like most Brits and other Westerners, I had no idea that most of our recycling used to go to China until the country banned foreign trash imports last year. With its booming middle class of urban consumers, China has its own increasing waste problems that it urgently need s to deal with. During China’s new drive to sort out its trash problem, I was keen to see what Hangzhou was doing to get residents ready.It was seven a.m. when I first got to work, in a local community where residents were heading out to work, school or f or a morning walk. I was joined by Liu Lianqun, a “garbage guide” next to the local trash sorting station.When many locals approached us, enthusiastically holding their green bags given for free, it was up to us to give them a kind but firm telling-off. “Kitchen waste is food items only! No tissues! No paper! No plastic!” Some people took our advice while others were clearly angry at being told what to do. It’s understandable. Ou r rubbish can be very personal and something that we keep to ourselves. Any attempt by a stranger to spy into our bin bags is going to be unwelcome. But Liu was very optimistic that progress was being made.In another community, I found a different approach to garbage sorting—rewarding residents with points in return for their recyclable waste. By scanning a QR code through a smart phone app, locals can collect points for their cardboard, plastic bottles and old clothing, and exchange them for goods or cash in local shops.If common people could see truck after truck pouring glass, paper and plastic into landfill with their own eyes, they would likely give garbage separation a lot more attention. For China’s garbage separation campaign, education will be essential in the long term.12．What can be inferred from paragraph 2?A．Foreign trash imports have done great harm to China.B．Imports of foreign garbage have not been banned up to now.C．Residents in Hangzhou are ready for garbage sorting.D．Most of the foreign garbage in China comes from Britain.13．What does the underlined word “telling-off ” in paragraph 3 refer to?A．Carrying out severe punishment. B．Showing a warm welcome.C．Pointing out their mistakes seriously. D．Giving them guidance.14．Why is it understandable for residents to get angry at being told how to sort garbage?A．Because the green bags are given to them free of charge.B．Because residents there tend to be defensive towards strangers.C．Because only food items can be kept in kitchen waste garbage bags.D．Because the contents in green bags may let out personal information.15．What can be the best title for the passage?A．Wealth hidden in wasteB．Less garbage, clearer environmentC．More points, more rewardsD．Good start for garbage sortingPassage 5（2020·江苏盐城市·高一月考）Wearing a protective suit, Jiang Aiqin waited for the arrival of the garbage trucks.She was about to start her voluntary work: garbage classification. But once she’d been working for a while, the 17-year-old of Chongqing Nankai Middle School realized that sorting out garbage by hand is a torturous(折磨人的) and time-consuming process.From the 2,000 replies to an online questionnaire she designed, Jiang found that only half of the residents were able to sort out their garbage and many blamed their difficulties on the poor classification system.Jiang wondered what she could do to help out with the problem. It was her mother that gave her the hint: She suggested that Jiang introduce artificial intelligence(人工智能) into garbage classification.Inspiration struck, leading her to design a new app.When users come to the front of a bin, they describe the garbage on their smartphones and create a QR code sticker(二维码标签). Using a machine beside the dustbin, they scan the code, which then tells them the correct bin to use.With the app, you can track(追踪) the progres s of your trash. “It would save residents troubles and inform them about garbage classificat ion,” said Jiang. “As the method spread from household to household, the efficient disposal of garbage in cities would be established.”Although the teenager had a blueprint in mind, she didn’t know how to program an app. To this end, Jiang visited an environmental protection company for help. She told the company about her app idea, and as a result won recognition for her innovation(发明) from the company’s experts.Finally, Jiang did a further duty as a citizen: She wrote to local government about her idea. Replying, the government told her that “The design is creative and workable” and that “a clean environment needs the help of citiz ens like you.”16．All of the following contribute to the creation of the garbage sorting app EXCEPT _______.A．Jiang Aiqin’s mother. B．environmental expertsC．the government D．Jiang Aiqin’s classmates17．What’s the purpose of Jiang’s app?A．To make garbage classification efficient.B．To earn her a large quantity of money.C．To earn her much higher social status.D．To monitor people for garbage classification.18．In order to use the garbage classification app, users needn’t _______.A．come to the front of a binB．create a QR code stickerC．use a smartphone to scan the codeD．describe garbage on their smartphone19．Which of the following word can describe Jiang Aiqin?A．Particular. B．Determined.C．Sensitive D．ModestPassage 6（2021·宁夏银川市·银川一中高一期末）With people wearing face masks to protect themselves from being infected with the novel coronavirus, a concern now is how they are dealing with their used masks. As used face masks may carry the coronavirus, they shouldn't be carelessly thrown away as waste. Since the virus can survive for one or two days in wet conditions, the used masks may become a new source of infection.Given that the garbage sorting has recently been carried out in only a few cities, mixed waste commonly exists. The mixture of polluted masks and recyclable waste may cause a possible danger to rubbish collectors when they put hands in the garbage cans to collect recyclable items. What's worse, if someone just throws a used mask on the street, someone might pick it up, or try to collect it to sell second-hand.With the spread of the novel coronavirus, there has obviously been a high demand for protective equipment such as face masks among ordinary people, with the resulting generation of a huge quantity of what may be considered medical waste. Thus, the problem is how to deal with this mass of medical waste, particularly the used face masks outside of hospitals. Communities should have special trash cans around to collect used masks. If these are not provided, people should put the waste into plastic bags before casting them aside, so they are not exposed to the air.As the main risk of medical waste is infectivity, disinfection, whether by steam, chemicals or microwave, is very important. According to regulations, only licensed companies should collect, transport and do the finalmanagement of medical waste. For example, medical waste must be collected in special containers,and be transported in special vehicles by qualified people.20．What problem is described in paragraph 1?A．Used masks may cause infection. B．Used masks are difficult to recycle.C．The virus spreads quickly in wet conditions. D．The novel coronavirus infection is worsening.21．What is paragraph 2 mainly talking about?A．The causes of sorting garbage. B．The ways of recycling used masks.C．The harm of using second-hand masks. D．The risk of handling used masks improperly.22．What do the underlined words "casting them aside" in paragraph 3 probably mean?A．Destroying rubbish. B．Throwing waste. C．Marking rubbish. D．Reusing waste.23．What can we infer from the last paragraph?A．It costs a lot to collect and transport medical waste.B．The hospital infection is mainly from medical waste.C．The rules of dealing with medical waste are very strict.D．License companies should be responsible for infection.Passage 7（2021·北京西城区·）Garbage cans are not magical openings. Garbage does not disappear when you throw it in a can. Yet, the average American throws away about 1,600 pounds of waste each year. If there are no magical garbage fairies, where does it all go? There are four methods of managing waste: recycling, landfilling, composting, and incinerating. Each method has its strengths and weaknesses. Let's take a quick look at each.Recycling is the process of turning waste into new materials. For example, used paper can be turned into paperboard, which can be used to make book covers. Recycling can reduce pollution, save materials, and lower energy use. Yet, some argue that recycling wastes energy. They believe that collecting, processing, and converting waste uses more energy than it saves. Still, most people agree that recycling is better for the planet than landfilling.Landfilling is the oldest method of managing waste. In its simplest form, landfilling is when people bury garbage in a hole. Over time the practice of landfilling has advanced. Garbage is squeezed (挤压) together before it is thrown into the hole. In this way more garbage can fit in each landfill. Large liners are placed in the bottom of landfills so that poisonous garbage liquid doesn't get into the ground water. Sadly, these liners don't always work.Landfills may pollute the local water supply. Not to mention that all of that garbage smells horrible. Nobody wants to live next to a landfill. This makes it hard to find new locations for landfills.Because of all the negative attention that landfilling has received, interest in composting has grown. Composting is when people pile up organic matter, such as food waste, and allow it to decompose. The product of this decomposition is compost. Compost can be added to the soil to make the soil richer and better for growing crops.One thing that is easier to do is burning garbage. There are two main ways to incinerate waste. The first is to create or harvest a fuel from the waste, such as methane gas (沼气), and burn the fuel. The second is to burn the waste directly. The heat from the incineration process can boil water, which can power steam generators. Unfortunately, burning garbage pollutes the air. Also, some critics worry that incinerators destroy valuable resources that could be recycled.Usually, the community in which you live manages waste. Once you put your garbage in that can, what happens to it is beyond your control. But you can make choices while it is still in your hands. You can choose to recycle, you can choose to compost, or you can choose to let someone else deal with it. The choice is yours. 24．Why does the author mention magical garbage fairies in the first paragraph?A．To creatively support his argument with evidence.B．To point out that garbage doesn't disappear by itself.C．To make the language more attractive to please readers.D．To draw attention to different kinds of garbage thrown away.25．What can we learn from the passage?A．Some think recycling is a waste of time.B．Incineration may destroy recyclable resources.C．Finding new locations is the focus of landfilling.D．The purpose of a compost pile is to make soil rich.26．According to the passage, landfilling_____________________.A．involves burying garbage in a hole B．reduces the horrible smellsC．squeezes garbage together D．protects ground water27．Which of the following could be the best title for this passage?A．Magic: Bringing Back What Was Once LostB．Deal with the garbage: Which is Best for You?C．Methods of Waste Management: Advantages and DisadvantagesD．Do Your Part: How to Save the Earth by Recycling and CompostingPassage 8（2021·张家口市宣化第一中学高二期末）China still dumps most of the garbage it generates in landfills, which could pollute soil, water and air. Today, China is facing a problem similar to the one Japan faced in the 1970s, especially in its coastal cities which have a relatively high economic growth rate and a large population but comparatively limited land space, resulting in serious environmental pollution.China has just started its garbage sorting journey, and it will take time for the people to make it a habit of sorting garbage at source.Shanghai is among China's first cities to introduce garbage classification and also the country's most serious in its performing. Since July 1, 2019, Shanghai residents have been required by law to sort garbage into four different categories, or they could face fines. Individuals, including tourists, can be fined up to 200 yuan for failing to sort their waste properly, while companies and institutions can be fined up to 50，000 yuan.The city government has set up online apps to handle sorting questions, and announced guidelines to address the "one-size-fits-all" method. The country is about to invest over 21 million yuan in the construction of garbage processing facilities to meet demands.Following Shanghai, Beijing is also pushing ahead with garbage sorting legislation (立法) in the continual national action to get all of China sorting garbage. Not forced yet, the Chinese capital is already carrying out garbage sorting in more than 200 residential communities and it's trying to get more residents on board by making the system smarter. Now it's introducing artificial intelligence into its waste management system, by setting up little cameras in many sets of bins.However, not every face can be recognized by the smart dustbin until you register (注册) for the system. Once registration is complete, users will scan a QR code on the bin, which then opens it up to allow for garbage disposal (处理). Now, each household gets one special QR code for throwing out waste. Here, the intelligent bins don't just calculate garbage weight, they also help residents gain rewards by collecting points through the special app.China welcomes the age of compulsory garbage sorting with its cities revising laws on garbage classification. For Shanghai, sixty percent of the city is expected to implement garbage sorting by the end of this year, and 90percent by 2020. Garbage sorting is, without doubt, a costly but worthwhile commitment. It is good for the environment and essential for the country's long-term development, and may finally turn out to be a promising industry as well.28．What is the correct order in using smart garbage sorting system？______①Gain rewards②Open up the bin③Register for the system④Scan a QR code on the binA．④②③①B．③④②①C．②④③①D．④③②①29．What does the underlined word "implement" in the last paragraph mean？______A．engage B．enforce C．emphasize D．encourage30．What can be inferred from the text？______A．If tourists forget to sort their waste properly, they will be fined 200 yuan.B．Residents in Beijing have to sort garbage into four different categories.C．The intelligent garbage bins can only show garbage weight.D．Garbage sorting can also become a profitable business in future.31．Why does our country push ahead with compulsory garbage sorting？______A．To promote eco-friendly lifestyle.B．To build a garbage sorting system.C．To increase the use of artificial intelligence.D．To support the construction of garbage processing facilities.Passage 9（2020·浙江绍兴市·高二期末）The demand for proper waste disposal has become increasingly urgent. While powerful organizations and giant companies are to be held responsible for the majority of carbon emissions （排放）, we can still do our part in reducing our carbon footprints. And it can be done by simple segregation（分类）and proper garbage disposal. In the small city of Dapitan, Zamboanga del Norte, an app called Hakoot is looking to solve this problem.Hakoot was created by brothers Efren Jamolod Jr. and Jesrome Jamolod, both lovers of nature. They were firstinspired to create the app because of a debate in a Facebook group in Dapitan city about garbage collection problems.Efren states, "When we looked at it, we thought we can do something about this. So we started to put forward some solutions. We tried to validate（证实）this problem based on our research. It does not exist only in Dapitan. It is everywhere in the country, mostly in third world countries.Efren explains, "We developed two applications. One for the garbage collectors, and one for the residents（居民）, where they can do real-time monitoring. The garbage collectors will do the garbage collection and they will be able to see the location and the type of garbage the residents will be disposing of. At the same time, the end-user will be able to monitor the garbage collectors' location, when it will arrive, and the distance from his location."It is noted that it is still up to the individual to segregate. With the pressing issue of climate change, proper garbage disposal can greatly reduce our carbon footprints. Efren says, "It's a huge part of it. Garbage collection is a daily activity. Every day we consume. Therefore, more or less, we produce waste. If that's not handled properly, then there's no recycling, then we need to reproduce more products."32．What caused the brothers to develop the app?A．Their concern about garbage issues. B．Their enthusiasm about inventions.C．Their dislike of defeat in the debate. D．Their confidence in their research.33．What can we infer about waste disposal from the last paragraph?A．Hakoot has proved to be quite efficient. B．Efforts individuals make matter a lot.C．People dispose of rubbish improperly. D．Waste segregation is hard to accomplish.34．What is the passage meant to tell us?A．The proper ways to collect and deal with garbage.B．What we can do to contribute to waste disposal.C．A scientific approach to recycling industry waste.D．An app developed to help the disposal of garbage.Passage 10（2020·黑龙江齐齐哈尔市·高二期末）If you live in Shanghai, you might have to take a “lesson” i n sorting garbage, as the city recently introduced new garbage-sorting regulations. It’s now required that people should sort garbage into four categories, namely recyclable, harmful, dry and wet waste. However, if people fail tosort their garbage properly, they can be fined up to 200 yuan. More cities are introducing similar regulations, following the practice in Shanghai. By the end of 2020, garbage-sorting systems will have been built in 46 major Chinese cities, including Beijing and Shenzhen, reported People’s Daily.According to a study by the Policy Research Center for Environment and Economy, under the Ministry of Ecology and Environment, over 90 percent of the public believe that garbage sorting is important for the protection of the environment. However, garbage sorting is still a big problem in China. Only 30 percent of participants said they think they are adequately sorting their trash, the study noted.According to Xinhua News Agency, i t’s partly because many people lack the willingness to sort their own waste. In the past, some previous garbage regulations didn’t give clear fines for people who failed to sort garbage. “It’s a must to have a legal guarantee to promote garbage sorting.” L iu Jianguo, a professor from Tsinghua University, told China Daily. He also added “the importance of the new regulations in Shanghai is to change the past voluntary action into compulsory action for everyone”Aside from China, many other foreign countries have also introduced garbage-sorting regulations. In Japan, waste sorting has become a basic survival skill, reported Xinhua. There is a fixed time for disposal of each kind of garbage and littering can result in high fines and even jail time. In Germany too, people are asked to sort waste into specific categories, reported HuffPost. For example, in Berlin, people have yellow bins for plastic and metals and blue bins for paper and cardboard.35．What can we learn from paragraph 1?A．People will be fined not less than 200 yuan.B．Shanghai works as a pioneer in garbage sorting.C．All the cities use the same regulations as Shanghai.D．Poisonous waste belongs to four categories in sorting.36．Which statement is true according to the passage?A．Not all the public attach importance to garbage sorting.B．Garbage-sorting system have been built in 46 major cities.C．People in Shanghai aren’t fined clearly if they fail to sort garbage now.D．People may be put in prison because of littering in Germany.37．What can be inferred from Liu Jianguo’s words?A．Legal guarantee is a must to promote garbage sorting.。

英语阅读文章英汉

英语阅读文章英汉随着科学技术的蓬勃发展,阅读的重要性越来越明显。

下面是店铺带来的英语阅读文章英汉，欢迎阅读!英语阅读文章英汉13 Food You Thought Were Healthy But Are Not三种其实并不健康的食品It seems that everybody is trying to eat a little bit healthier these days. In fact, our national focus on health and exercise seem to almost have become a national obsession. However, many of us remain ill-equipped to make healthy choices at the grocery store or when going out to eat. The reason so many of us have trouble making choices are that the list of “healthy” foods seems to be constantly changing! Sorry to say, but your view on healthy foods might be altered here once again.近年来，似乎每个人都在尝试着更健康的饮食。

事实上，我们国民对健康和运动的关注几乎上升到了全民迷恋的程度。

然而，我们当中的大多数人仍然不善于在去杂货店或外出觅食的时候，做出健康的饮食选择。

许多人存在选择困难症的原因在于——“健康食品”的清单似乎始终都在改变!抱歉地告诉你，你过去那些对健康食品的看法也许会被再次改变。

Fruit Juice果汁An apple a day keeps the doctor away. A glass of apple juice a day may contribute to unwanted spikes in blood sugar and weight gain. The primary problem with fruit juices are sugar content. Drinking a glass of juice often has as much sugar as a soda! While you can argue that juice does contain valuable antioxidants that soda does not, you would be better off just eating a piece of fruit. Whole fruit contains fibber which slowsdown the rate in which we absorb sugar into our blood stream.俗话说：“一天一个苹果，医生不来找我。

关于垃圾食品的高中英语作文_高中英语作文_

关于垃圾食品的高中英语作文为了保持健康，我们要和垃圾食品说不。

下面，小编帮你整理了关于垃圾食品的高中英语，希望你喜欢!关于垃圾食品的高中英语作文篇1I used to like junk foods very much, but my mother doesn’t want me to eat them. Sometimes I would go to eat them secretly.I liked to eat the fries with ketchup most, I could eat a lot at one time. Once I went to KFC again, I ordered two large fries and a large iced coke. After finishing the meal, I felt ill in my stomach and throat. I was too afraid to tell my mother. In the evening I threw up and felt hot all over my body. My mother came to check me and found out I got a fever. She took me to the hospital immediately. Since then, I never touch the junk food again. The junk food is bad for health, we shouldn’t eat it.我曾经非常喜欢垃圾食品，但是我妈妈不想让我吃。

有时候我会偷偷跑去吃。

我最喜欢吃薯条配番茄酱，我可以一次吃很多。

有一次我去KFC，点了两份大薯条和一大杯冰可乐。

吃完了之后，我感到胃和喉咙很不舒服。

我很害怕，不敢告诉妈妈。

当天晚上我就吐了，全身发热。

2016年中考英语话题阅读理解专项练习-饮食与健康(含答案) 2

AHealthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals This doesn't mean that you can eat a bag of chips instead of a meal.Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.BYou may not have heard the words "freshman fifteen" before, but they are important for students who are entering university. A freshman is a first-year college student. "Fifteen" means fifteen pounds—the fifteen pounds added to a student's weight in his or her first year. There are a number of reasons why first-year university students gain(获得) weight; but it's encouraging to know thatfreshman don't have to add these harmful(有害的) fifteen pounds.Mistakes choosing foodUniversity kitchens serve many kinds of food. Some students choose unhealthy food, because now their parents are not nearby(在⾝边) to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as hamburgers. Students also have less time for walking, running, and doing sports because of their schoolwork. Eating rightIf you're careful, you don't have to add fifteen pounds. Here are some ideas.● Think more about what you eat.● Eat plenty of vegetables and healthy meat.●Don't eat desserts(甜点) full of sugar; have fruit after dinner.●Try not to eat so much junk food (垃圾⾷品) while you study.● It's all right to have a little fast food sometimes—but not often.● Write down the food you eat.● Walk, run, do sports—Move and you will feel better!Remember that the "freshman fifteen" can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not eat junk food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.CSometimes it may seem difficult to improve our health. If so, the following health habits may help you.Eat breakfast every morning.Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.Get enough sleep.Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep!Take a walk every day.Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.Join social groups.Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!Have a hobby.A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.DEach of us wants to be in good health, but not all of us know how to stay health.Try to do these:● Remember not to sleep too much or too little. Eight to nine hours every night is just OK.● Drink six to eight glasses of water every day.● Don t forget to eat breakfast. Breakfast is very important to us. Try to eat different kinds of food to get enough vitamins(维⽣素). So we should eat more vegetables and fruit.●Exercise is good for our health. Try to exercise for an hour every day such as running and swimming.● Have a good rest for thirty minutes or more long time hard work. And you may do something different to have a rest. And Listen to music is a good choice.If you do as the above, you can become stronger.。

时事热点专题03 垃圾分类 --冲刺2022年高考英语阅读理解专项训练(解析版)

高考英语阅读理解专项突破：饮食与健康

⾼考英语阅读理解专项突破：饮⾷与健康饮⾷与健康⼀、阅读理解1 Eating with a fork instead of a spoon can help you lose weight, a new research suggests. It also says that putting mirrors in your dining room will help weight loss because they actually make junk food taste worse.The researchers asked 185 college students to choose chocolate cake or a fruit salad and evaluate the taste. Those who ate them in a room with a mirror scored the taste of the junk food lower than those in a room without one, but it had no effect on the fruit salad.Lead scientist, Dr Ata Jami of the University of Central Florida, said: “A glance in the mirror tells people more than just about their physical appearance. It enables them to view themselves and helps them to judge themselves and their behaviors in a same way that they judge others.” The mirrors were found to push the subjects(实验对象) to compare and match their own behaviors with accepted social standards.The study’s authors believe it proves that people don’t want to look in the mirror when they feel that they are now sticking to those social standards. When they do look in the mirror, feelings of discomfort and failure are increased. Therefore, the presence of the mirror causes a discomfort and lowers the taste of unhealthy food. But, this is only the case if the person selects the food they are eating because they are responsible for that choice.The study suggests that mirrors be placed in eating spaces so people will start eating more healthily.1.According to the research, which of the following may taste worst when eating ina room with a mirror?A.Porridge.B.Chocolate cake.C.Vegetables.D.Chicken soup.2.Why can mirror influence the taste of junk food when people have it?A.Because it reminds people of their not charming appearance.B.Because it distracts people’s attention to judge others.C.Because it makes people feel full.D.Because it gives people a feeling of failure.3.To make people eat more healthily, it’s advised to place a mirror_____.A.in dining roomsB.in living roomsC.in bedroomsD.in gardens4.Which part of the journal may this text appear?A.Entertainment.B.Sports.C.Health./doc/1593aa85541810a6f524ccbff121dd36a22dc45c.html cation.2. "Well, I made it," says Greg Daniels with a smile.Recently there have been news reports and television shows reporting on the quality of school lunches. According to federal guidelines, French fries count as a serving of vegetables. Many parents and others are upset that a salty, deep-fried food is replacing healthier options like carrot sticks. As a result, thepotato---what French fries are made of --- has been getting a bad rap."The problem is not the potato," insists Greg. "Potatoes are very healthy. But any food, even carrots will be less healthy if it's cooked in grease(油脂)."Two months ago, Greg decided to eat nothing but potatoes for 60 days. As a high school science teacher and son of a potato farmer, he wanted to do something to draw attention to potatoes as a healthy food and a good choice as part of anyone's regular meals."It's been an interesting experience," Gr eg said. “For a while, I wasn't sure I would make it.I was pretty tired of eating potatoes after a few weeks."But for Greg there were some benefits that he hadn't expected. He’s lost 15 pounds and he feels better than he has in years. "I have so much more energy," he says. "I've been running and playing on a local basketball team, and I feel like I'm playing as well as I did when I was in high school."And Greg has gotten a lot of attention, much more than he expected. "It's been fantastic. Thousands of people have read my blog. I have been sharing recipes and talking about the experience. Every day I get to tell people what a great idea it is to eat potatoes."Greg is glad to be back to a normal diet, but he still eats potatoes at least 5 or 6 times a week. "Everyone should!" he says with a smile. "Potatoes are healthy and taste great!"1.What does the underline part "getting a bad rap" mean?A.Receiving little attention.B.Becoming good for people's health.C.Getting more and more popular.D.Obtaining an unfair judgment.2.After eating potatoes for a few weeks, Greg___________.A.gave up his planB.put on some weightC.became less healthyD.was sick of potatoes3.Why did Greg decided to eat potatoes only?A.Because potatoes are cheap.B.To draw attention to himself.C.To prove that potatoes are healthy.D.Because he loves potatoes very much.4.After eating potatoes for 60 days, Greg__________.A.became a little weakerB.could not eat potatoes any moreC.became much healthierD.decided to keep eating potatoes only3. A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.Researchers have discovere d that “night milk” contains more melatonin(褪⿊激素), which has been proven to help people feel sleepy and reduce anxiety.The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.Night milk quickened the start of sleep and caused the mice to sleep longer.While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.1.According to the text, the mice fed with daytime milk_______.A.started sleep more easilyB.were more anxiousC.were less activeD.woke up later2.Which of the following is true of melatonin according to the text?A.It's been tested on mice for ten yearsB.It can make people more energeticC.It exists in milk in great amountD.It's used in sleeping drugs3.What can be a suitable title for the text?A.Night Milk and SleepB.Fat Sugar and HealthC.An Experiment on Mice/doc/1593aa85541810a6f524ccbff121dd36a22dc45c.html k Drinking and Health4.How does the author support the theme of the text?A.By giving examples.B.By stating arguments.C.By explaining statistical data.D.By providing research results.4. Around the world, eggs have been a breakfast staple(重要部分)for all good reasons. After all, an egg is a storehouse of vital nutrients, making it an essential part of a healthy diet. And for those of you who are afraid of having this power food because you're worried that it will add to your weight, remember, one egg contains about 80 calories and about five grams of fat. Hence, smart consumption is a far healthier option.Eggs are a well-known rich source of protein —an important building block of bones, muscles, skin, and blood. The bodyuses protein to build and repair tissues as well as making other body chemicals. Unfortunately, unlike fat and carbohydrates(碳⽔化合物), the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. Thus eggs are the perfect sources and a smart food choice for those who reduce their intake of carbohydrates in a bit to lose extra weight.Another important nutrient you'll find abundantly in egg white is riboflavin or Vitamin B2. And for all of you wondering what's the benefit of this nutrient, Riboflavin is a water-soluble(⽔溶性) vitamin which is involved in vital processes in the body and is necessary for normal cell function, growth, and energy production.The yolk, which many of us avoid out of fear, is actually a very healthy food, if consumed in moderation(适度). Mainly fat, the yolk contains 1.33 gm of cholesterol(胆固醇) per 100 gms and is a rich source of vitamin A, B vitamins, calcium, phosphorous(磷) and iron. Incidentally, the iron found in the yolk is easily digested in the body. According to nutrition experts, one can eat one whole egg every day without harming one's cholesterol and other blood-fat levels. But for those who crave for more eggs, you can reduce fat by having one whole egg and the whites of the rest of the eggs.1.Eggs are regarded as important in breakfast because _______A.it is a custom to have eggs in the breakfast.B.they are sold at a low price.C.they are high in calories and low in fat.D.they can provide people with many nutrients.2.When our body is short of protein, we may _______A.feel tired and sleepy.B.feel discomfort in our legs.C.get tired of eating eggs.D.be eager for other chemicals.3.Which of the following is true about protein?A.It can’t be stored in the body.B.Fat can be changed into protein.C.It is a kind of carbohydrate.D.Our body can only get protein from eggs.4.We can infer from the last paragraph that _______A.the author suggests we only eat the whites of eggs.B.eating enough yolk can reduce cholesterol in the body.C.iron and phosphorous in the yolk are difficult to digest.D.high blood-fat level can do harm to our health5. Chocolate is good for your heart,skin and /doc/1593aa85541810a6f524ccbff121dd36a22dc45c.html ually,people think that chocolate is bad for their health.They describe chocolate as“something to die for”or say“death by chocolate”.Now they should bite thei tongues!Evidence is showing that some kinds of chocolate are actually good for you in the following ways:A happier heartScientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate—and found that it does seem to strengthen the heart.Studies have shown heart benefits from increased blood flow.These benefits are the result of cocoa’s chemicals,which seem to prevent both cell damage and inflammation(炎症).Better blood pressureIf yours is high,chocolate may help.Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly.Muscle magicChocolate milk may help you recover after a hard workout (锻炼).In a small study at Indiana University,people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.Better for your skinGerman researchers gave 24 women a half c up of special cocoa every day.After three months,the women’s skin was m oister (滑润的) and smoother.The research shows that chocolate helps protect and increase blood flow to the skin,improving its appearance.Brain gainsIt sounds almost too good to be true,but research suggests that chocolate may improve your memory,attention span,reaction time,and problem-solving skills by increasing blood flow to the brain.1.What’s the meaning of the underlined phrase “bite their tongues” in the first paragraph?A.Stop talking.B.Speak up.C.Think of it.D.Listen to it.2.What can’t we get from chocolate according to the text?A.A healthy heart.B.Smooth skin.C.A good mood.D.A beautiful figure.3.What’s the meaning of the underlined sentence in the fourth paragraph?A.Sports drinks are better than chocolate milk.B.Sports drinks can make people easy to be tired.C.Drinking milk can keep you energetic at work.D.We should drink chocolate milk between times when we work hard.4.What’s the best title for this passage?A.Chocolate,a Healthy FoodB.More Chocolate,Less HealthC.Chocolate and Blood PressureD.Advice on Eating Chocolate6 The common cold is the world’s most widespread illness, which is plagues(疫病) that flesh receives.The most widespread fallacy(谬误) of all is that colds caused by cold. They are not. They are caused by viruses(病毒) passing on from person to person. You catch a cold by coming into contact, directly or indirectly, with someone who already has one. If cold causes colds, it would be reasonable to expect the Eskimos to suffer from them forever. But they do not. And in isolated arctic regions explorers have reported being free from colds until coming into contact again with infected people from the outside world by way of packages and mail dropped from airplanes.During the First World War soldiers who spent long periods in the trenches(战壕), cold and wet, showed no increased tendency to catch colds.In the Second World War prisoners at the notorious Auschwitz concentration camp(奥斯维⾟集中营), naked and starving, were astonished to find that they seldom had colds.At the Common Cold Research Unit in England, volunteers took part in Experiments in which they gave themselves to the discomforts of being cold and wet for long stretches of time. After taking hot baths, they put on bathing suits, allowed themselves to be with cold water, and then stood about dripping wet in drafty room. Some wore wet socks all day while others exercised in the rain until close to exhaustion. Not one of the volunteers came down with a cold unless a cold virus was actually dropped in his nose.If, then, cold and wet have nothing to do with catching colds, why are they more frequent in the winter?Despite the most pains-taking research, no one has yet found the answer. One explanation offered by scientists is that people tend to stay together indoors more in cold weather than at other times, and this makes it easier for cold viruses to be passed on.No one has yet found a cure for the cold. There are drugs and pain suppressors(⽌痛⽚) such as aspirin, but all they do is relieve the symptoms(症状).1.The writer offered _______ examples to support his argument.A.4B.5C.6D.32.Which of the following does not agree with the chosen passage?A.The Eskimos do not suffer from colds all the time.B.Colds are not caused by cold.C.People suffer from colds just because they like to stay indoors.D.A person may catch a cold by touching someone who already has one.3.Arctic explorers may catch colds when _______.A.they are working in the isolated arctic regionB.they are writing reports in terribly cold weatherC.they are free from work in the isolated arctic regionsD.they are coming into touch again with the outside world4.Volunteers taking part in the experiments in the Common Cold Research Unit _______.A.suffered a lotB.never caught coldsC.often caught coldsD.became very strong5.The passage mainly discusses _______.A.the experiments on the common colB.the fallacy about the common coldC.the reason and the way people catch coldsD.the continued spread of common colds7. As millions of Americans crowd into the gym armed with Ne w Year’s resolutions to get in shape, medical experts are offering an additional reason for exercise: Regular workouts may help fight off colds and flu, reduce the risk of certain cancers and chronic diseases and slow the process of aging.Physical activities have long been known to help maintain a healthy weight and reduce stress. Now, a growing body of research is showing that regular exercise—as simple as a brisk 30-to-45-minute walk five times a week—can boost the body’s immune system, increasing th e circulation of natural killer cells that fight off viruses and bacteria. And exercise has been shown to improve the body’s response to the influenza vaccine (疫苗), making it more effective at keeping the virus at bay.Medical experts warn inactivity poses as great a health risk as smoking, resulting in heart disease, cancer, depression, and diabetes. The Centers for Disease Control and Prevention says quite a few U.S. adults do not engage in any leisure-time physical activity.Even slim people who are inactive are at high risk of death and disease. So while reducing obesity is an important goal, “the better message would be to get everyone to walk 30 minutes a day” says Robert Sallis, co-director of sports medicine at Fontana Medical Center. “We fin d it necessary to refocus the national message on physical activity, which can have a bigger effect on health than losing weight.”Regular exercise has been shown to prevent the ongoing damage done to cells, tissues and organs that underlies many chronic conditions. Building on thatearlier research, scientific studies are now suggesting that exercise-induced changes in the body’s immune system may protect against some forms of cancer.Researchers are also investigating whether exercise can influence aging in the body. In particular, they are looking at whether exercise lengthens telomeres, the strands of DNA at the tips of chromosomes. When telomeres get too short, cells can no longer divide and they become inactive, a process associated with aging, cancer and a higher risk of death.A study, published in Circulation, the medical journal of the American Heart Association, concluded that physical activity has an anti-aging effect at the cellular level, suggesting exercise could prevent aging of the cardiovascular(⼼脑⾎管) system.The guidelines, developed by the Department of Health and Human Services, recommend that adults get at least two hours and 30 minutes weekly ofmoderate-intensity aerobic(有氧的) physical activity, or one hour and 15 minutes a week of vigorous-intensity aerobic exercise, or an equivalent combination of both. The guidelines also say that additional health benefits can be obtained from as much as doubling the minimum recommendation for aerobic exercise.1.What is the main purpose of many Americans who take exercise?A.To have a good figureB.To make them strong-mindedC.To cure some common diseasesD.To prevent themselves getting old2.It can be inferred from the passage that __________.A.natural killer cells strengthen the bo dy’s immune systemB.regular exercise can remove the viruses and bacteriaC.obesity has become a social problem in AmericaD.American people need to attach more importance to physical exercise3.How can physical activity stop aging?A.By preventing cell divisionB.By getting rid of aging cellsC.By making telomeres longerD.By repairing the damaged organs4.What might be the best title for the passage?A.New Studies about Physical ExerciseB.The Hidden Benefits of ExerciseC.How to Free Ourselves from Diseases?D.Lose Weight or Keep Healthy?8. The spread of Western eating habits around the world is bad for human health and the environment. These findings come from a new report in the journal Nature.David Tillman, a professor of ecology at the University of Minnesota,America, examined information from 100 countries to identify what people ate and how diet affected health. He noted a movement beginning in the 1960s. He found that as nations industrialized, population increased and earnings rose, more people began to adopt what has been called the Western diet.The Western diet is high in sugar, fat, oil and meat. By eating these foods, people began to get fatter and sicker. David Tillman says overweight people are at greater risk of non-infectious diseases like diabetes (糖尿病)and heart disease. Unfortunately, when people become industrialized, if they adopt this Western diet, they are going to have these health problems, especially in developing countries in Asia.Chinais an example where the number of diabetes cases has been jumping from less than one percent to 10 percent of the population as it began to industrialize over a 20-year period. And that is happening all across the world, in Nigeriaand so on.And,a diet bad for human beings is also bad for the environment. As the world’s population grows,more forests and tropical areas will become farmland for crops or grasslands for cattle. We are likely to have more greenhouse gas in the future from agriculture than that coming out of all forms of transportation right now.Mr. Tillman calls the link between diet, the environment and human health, “a dilemma”,a problem offering a difficult choice. He says one possible solution is leaving the Western diet behind.1.David Tillman believes that _______.A.diet, the environment and human health are closely connectedB.the Western diet is the only choice as nations industrializedC.people in tropical areas are more likely to have heart diseaseD.traditional diet is more balanced than the Western diet2.According to the passage, more greenhouse gas might be given off in the future from _______.A.transportationB.developing countriesC.agricultureD.developed countries3.What can be inferred from the passage?A.Nigeria has the largest number of diabetes cases.B.Overweight people are at higher risk of infectious diseases.C.The examined information comes from developing countries.D.Industrialization contributes to the spread of the Western diet.4.What’s the author’s purpose in writing the text?A.Call on us to protect the environment.B.Warn us of the danger of the Western diet.C.Remind us of the importance of health.D.Advise us to have a balanced diet.9.Healthy Habits,Healthy BodyFeel tired lately? Has a doctor said he can’t find anything wron g with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.Then,consider this: you might be in a state of subhealth(亚健康).Subhealth,also called the third state or gray state,is explained as a borderline state between health and disease.According to the investigation by the National Health Organization,over 45 percent of subhealthy people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam weeks.Symptoms(症状) include a lack of energy,depression (压抑),slow reactions,insomnia (失眠),agitation,and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.The key to preventing and recovering from subhealth,according to some medical experts, is to form good livinghabits,alternate work and rest,exercise regularly,and take part in open-air activities.As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables, fruit and fish because they are rich in nutritional elements-vitamins and trace elements that are important to the body.Nutrition(营养) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化系统).They also say that a balanced diet is very helpful in avoiding subhealth.1.According to this passage,which of the following is RIGHT?A.When you are in a state of subhealth,you should stay home and keep silent.B.When you are in a state of subhealth,you should go to see a doctor and buy some medicine.C.When you are in a state of subhealth,you should have yourself examined in foreign countries.D.When you are in a state of subhealth,you should find out the reasons and relax yourself.2.It may be easy for middle-aged people to be in a state of subhealth because ________.A.they have used up their energyB.they have lost their living hopesC.they have more pressure in life and workD.they begin to get older3.The key to preventing you from falling into a state of subhealth is that you should ________.A.work hardB.sleep moreC.form good living habitsD.take more medicine4.As for food,experts suggest that ________.A.we should never eat meatB.we should have a variety of foodC.we should eat less than usualD.we should have meals without salt and sugar10. This is not a diet.It’s a simple way to lose weight.And you don’t even have to give up the food you love or join a gym.It’s about balancing calories intiny ways that add up to big benefits.You just form some habits that lean people have.Stick with them,and you’ll become thin.(1)Wake-upWhen you wake up in the morning,sit up slowly without using your hands.With legs straight out,bend forward until you feel sore in your back.It will burn about 10 calories(卡路⾥).(2)Start with soupWhen you have a meal,order a clear soup,and have it before having the main food.In this way,you’ll feel fuller,so you’ll eat less when the main food comes.(3)An apple(or more)a dayApples are full of fibre(纤维)and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.(4)Stand up and walk aroundEvery time you use the mobile phone,stand up and walk around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories. Use these skills,and you will have a big weight loss.1.What’s the purpose of this passage?A.To tell people how to enjoy a better life.B.To advise people to eat apples every day.C.To give some tips on how to lose weight.D.To advise people to get rid of bad habits.2.What does the underlined word“lean”in the first paragraph mean?A.Light.B.Pretty.C.Thin.D.Healthy.3.The author may disagree that ________.A.getting up without using your hands helps burn caloriesB.eating apples every day is good for people’s healthC.it’s good to walk around while talking on the phoneD.you have to join a gym if you want to lose weight4.After reading the passage,we learn that ________.A.people can lose weight through everyday activitiesB.the more soup you have,the better it isC.people have to give up the food they like to lose weightD.the writer used to be very fat5.In which part of a newspaper would you most probably read this passage?A.Medicine.B.Health.C.Family.D.Teaching.。

五年级健康生活英语阅读理解30题

五年级健康生活英语阅读理解30题1.John likes to eat apples. Apples are good for our health. What kind of food are apples?A.MeatB.FruitC.Vegetables答案：B。

解析：苹果是水果，A 选项肉不符合，C 选项蔬菜也不符合。

这道题考查对不同食物种类的区分，通过阅读文章中的“Apples are good for our health”以及常识可以判断出苹果是水果。

2.We should eat more vegetables. They are healthy. Which is not a vegetable?A.TomatoB.BananaC.Cabbage答案：B。

解析：香蕉是水果不是蔬菜，A 选项西红柿和C 选项卷心菜都是蔬菜。

这道题考查对蔬菜的识别，根据常识判断。

k is good for our bones. What does milk give us?A.CalciumB.IronC.Vitamin C答案：A。

解析：牛奶富含钙，对骨骼有益，B 选项铁和C 选项维生素C 都不是牛奶主要提供的。

这道题考查对牛奶营养价值的了解，通过阅读题干中的“Milk is good for our bones”可以推断出牛奶提供钙。

4.Eating too much junk food is bad for our health. What is junk food?A.FruitsB.VegetablesC.Hamburgers答案：C。

解析：汉堡是垃圾食品，A 选项水果和B 选项蔬菜是健康食物。

这道题考查对垃圾食品的认识，根据常识判断。

5.We should drink enough water every day. How much water should we drink?A.Two glassesB.Five glassesC.Eight glasses答案：C。

垃圾食品高中英文作文

垃圾食品高中英文作文Junk food is everywhere, and it's so tempting to grab a bag of chips or a candy bar when you're hungry. But the truth is, junk food is really bad for you. It's full of empty calories, sugar, and unhealthy fats that can lead to weight gain and all sorts of health problems.When you eat junk food, you're not getting thenutrients your body needs to stay healthy. Instead, you're filling up on empty calories that do nothing for you except make you gain weight. Plus, all that sugar and unhealthyfat can lead to things like diabetes, heart disease, and high blood pressure.Sure, junk food might taste good in the moment, but the long-term effects are not worth it. You might feel good for a few minutes while you're eating it, but then you'll just feel sluggish and tired. Plus, all that sugar can mess with your mood and make you feel even worse.It's important to remember that junk food is called "junk" for a reason. It's not real food – it's just a bunch of chemicals and empty calories that do nothing for your body. If you want to stay healthy and feel good, it's best to stay away from junk food as much as possible.In conclusion, junk food might be tempting, but it's really not worth it. It might taste good in the moment, but the long-term effects on your health just aren't worth it. If you want to feel good and stay healthy, it's best to stick to real, nutritious food and leave the junk food behind.。

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关于垃圾食品的英语阅读理解
Title: The Impact of Junk Food on Health
Introduction: Junk food refers to highly processed and low-nutrient foods that are often high in calories, unhealthy fats, sugar, and sodium. These foods are typically convenient and readily available, but their consumption has been linked to various health issues. This article explores the negative impact of junk food on health.
Body:
Obesity: Regular consumption of junk food can lead to weight gain and obesity. These foods are often high in calories and low in essential nutrients, leading to overeating and an imbalance in the body’s energy intake. Obesity increases the risk of developing chronic diseases such as diabetes, heart disease, and certain types of cancer.
Nutritional Deficiencies: Junk food lacks essential nutrients such as vitamins, minerals, and fiber. Instead, they are loaded with unhealthy additives, preservatives, and artificial flavors. Relying on junk food as a primary source of nutrition can result in deficiencies in important nutrients, leading to poor overall health and weakened immune system.
Increased Risk of Chronic Diseases: The excessive consumption of junk food has been linked to an increased risk of chronic diseases. High levels of unhealthy fats, sugar, and sodium in these foods can contribute to high blood pressure, high cholesterol, and insulin resistance. These conditions are risk factors for heart disease, stroke, and type 2 diabetes.
Poor Mental Health: Studies have shown a correlation between junk food consumption and poor mental health. A diet high in processed foods has been associated with an increased risk of depression, anxiety, and mood disorders. On the other hand, a balanced diet rich in fruits, vegetables, and whole grains has been linked to better mental well-being.
Conclusion: While junk food may be tempting and convenient, its consumption can have detrimental effects on health. Regular intake of these foods can lead to obesity, nutritional deficiencies, increased risk of chronic diseases, and poor mental health. It is important to prioritize a balanced diet consisting of whole, unprocessed foods to maintain good health and well-being.。