地道英语:在健身房常用的词汇和对话

地道英语:在健身房常用的词汇和对话
地道英语:在健身房常用的词汇和对话

A: hey, you look great! how's everything?

S: yeah, you know what?I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit。

A: really? tell me about it. I haven't gone to the club for a long time. I am too busy with work。

S: it's important to do proper exercises。

A: you're right. Too much or too little won't do any good。

S: the trainer tells me, besides regular sports activities, I should also have a healthy and balanced diet。

A: sounds reasonable。

S: we should eat more vegetables instead of junk food to stay energetic。

A: and fruits!

S: surely it is. Getting enough sleep is also crucial for fitness。

A: I've heard that. Does your trainer tell you anything about keeping fit?

S: yeah, he advises me to stay in a good mood. That can help one to keep sound physical health。

A: I think if you follow your trainer's advice,you'll be on the right track。

S: you bet it!

pay off 得到好结果,取得成功

of a plan or an action, especially one that involves risk 尤指冒险的计划或行动to be successful and bring good results 成功;奏效;达到目的

The gamble paid off. 赌博赢了。

be on track

to be doing the right thing in order to achieve a particular result 步入正轨;做法对头

Curtis is on track for the gold medal. 柯蒂斯正踏上夺取金牌之途。

You bet it! 没错,就是这样!

I'm going to the gym./我要去健身房。

A: I need to keep fit and get more exercise。

A: 我需要保持健康,我做运动。

B: I know what you mean. It can be difficult to find the time to keep fit。

B: 我明白你的意思。有时很难找到时间去锻炼身体。

A: I know. I never have enough time to do anything。

A: 我知道。我总是没有足够的时间。

B: Maybe you should try going to the Sports Club at the hotel. There's a good gym there。

B: 也许你应该试试饭店的健身俱乐部。那里有一个不错的健身房。

A: You're right. That's a good idea. I can go there easily。

A: 你说得对。这是个好主意。我去那里很容易。

B: It's a good way to keep fit. Go once a week if you can。

B: 这是强身健体的好方法。如果可以的话,一周去一次。

A: Right. I'm going to the gym, every week from now on。

A: 对。我要去健身房,从现在开始每周都去。

Notes 注释

1. If you want to talk about how much, or how little time you have, you can say various things, e.g. It can be difficult to find the time. I never have enough time to。。

如果你想说你时间很多或者很少,你可以用不同的表达法,例如:It can be difficult to find the time. (很难找到时间。) I never have enough time to.。。(我总是没有足够的时间.。。)

2. To suggest something to someone, you can say Maybe you should.. e. g. Maybe you should go to the gym。

要建议某人做某事,你可以说Maybe you should。。(也许你应该.。。)。例如,Maybe you should go to the gym. (也许你应该去健身房)

一些常用的健身房对话:

1. Do you like to do some work out? No, I want to play badminton。

你想不想去作运动啊?不,我想打羽毛球。

2. Is a court available now? We want to book it now。

现在还有场地吗?我们想要预约一个场地。

3. You are set。

你完成了。

4. Wow! It's packed。

哇!好多人啊。

5. That's fine. Let's warm up first。

没关系,让我们先暖身。

6. Good game. Man. You took me easily。

这是一场很棒的比赛,你轻轻松松地击败我了。

7. You are better though. I am just lucky。

其实你比较好啦. 我只是幸运一点。

8. Do you want a rematch?

要不要再赛一盘?

9. No, I smell. I need to go home and take a shower。

不要了,我身上有味道了,我必须回家去洗个澡。

10. Don’t you look at yourself in the mirror too?

难道你自己不照镜子吗?

11. They must work out all the time。

他们一定得一直锻炼。

12. Why do you go to the gym so much?

你为什么经常去健身房?

13. It’s good for me to be healthy。

身体健康对我有好处。

14. It’s never good to put such a high value on appearances 。如此重视外表是不好的。

15. My muscles feel numb 。

我感觉肌肉麻木。

16. I can’t move a muscl e 。

我一动也动不了了。

17. I’m exhausted。

我累坏了。

18. I’m going to spend a few more minutes on the exercise bike。我要在骑车器上再锻炼一会儿。

19. It’s too crowded in the gym at night。

晚上健身房里太拥挤了。

20. Someone needs to fix the leg press machine。

得有人来修理一下压腿机。

21. I’m going to relax in the sauna 。

我要去泡桑拿,放松一下。

22. How many more exercises do you have to do?

你还要再做多少锻炼?

23. How often do you work out?

你每隔多久锻炼一次?

24. He’s a firefighter , so he has to exercise often。他是个消防队员,所以他必须经常锻炼。

幼儿园常用英语口语100句

幼儿园常用英语口语100句 (一)打招呼,问好。 1. Good morning? Good morning! 早上好,早上好~ 2. Good afternoon? Good afternoon! 下午好,下午好~ 3. How old are you? I am (four). 你几岁了,我(四)岁。 4. What is your name? My name is (lanlan) 你叫什麽名字,我叫(兰兰)。 5. See you tomorrow? See you tomorrow. 明天见,明天见。 6. Are you OK? Yes, I am OK. 你还好吗, 我挺好的。 7. Hi, how are you? I am fine, thank you. 嘿,你好吗,我很好,谢谢。 8. Excuse me! 打扰一下~ 9. Bye-bye mum / daddy. 再见妈妈 / 爸爸。 10. Good-bye 再见。 11. Excuse me, what is your name? 打扰一下,你叫 什麽名字, 12. See you next week. 下周见。 (二)表扬,感谢。 1. You are beautiful! 你真漂亮~ 2. You are clever! 你真聪明~ 3. You are good! 你真棒~ 4. Great! / Good! / OK! 好。 5. Very nice! 非常好~ 6. Happy New Year! 新年快乐~ 7. Happy birthday! 生日快乐~ 8. Merry Christmas! 圣诞快乐~

健身会所标准用语中英文

常用训练动作术语 胸部训练 平板推胸Flatbenchpress 上斜推胸Inclinebenchpress 下斜推胸Declinebenchpress 龙门夹胸 平板飞鸟Flatbenchdumbbellflyes 上斜飞鸟Inclinebenchdumbbellflyes 下斜飞鸟Declinebenchdumbbellflyes 俯卧撑pushup 肩部训练 杠铃推举Barbellpress 颈后推举Behind-the-neckpress 站立哑铃前平举Frontdumbbellraise 站立哑铃侧平举Dumbbelllateralraise 坐姿哑铃侧平举Seateddumbbelllateralraise 坐姿颈前推Seatedmilitarypress 俯身侧平举Bent-overdumbbelllateralraise 站立杠铃/哑铃耸肩Barbell/dumbbellShrug 肱二头肌训练 直杠站立弯举Barbellcurl E-Z杠站立弯举E-Zbarcurl 站立哑铃交换弯举Standingalternativedumbbellcurl 坐姿哑铃交换弯举Seatedalternativedumbbellcurl 杠铃卷腕barbellwristcurl 肱三头肌训练 肱三头肌下压tricepspress-down 颈后臂屈伸tricepsextension 仰卧杠铃臂屈伸lyingbarbelltricepsextension 双杠臂曲伸bardip 背部训练 宽卧引体向上Wide-gripchin-up 宽卧下拉wide-grippull-down 坐姿划船seatedcablerow 俯身杠铃划船bent-overbarbellrow 单臂哑铃划船one-armdumbbellrow 腿部训练 深蹲squat 坐姿腿屈伸legextension

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窄握引体向上:Narrow grip chin-ups 屈膝硬拉:Bend-knee dead lift 俯身弯起:Good morning 俯卧挺身: Hyperextension 坐姿转体:Broomstick twist 站立体侧屈:Standing side bend 哑铃体侧举:Barbell side bend 肱三头:Triceps 仰卧臂屈伸:Lying triceps Extension 窄握杠铃卧推:Narrow grip barbell press 杠铃头后臂屈伸:Barbell triceps Extension 单手颈后臂屈伸:One-arm dumbbell triceps Extension 双手哑铃颈后臂屈伸:Two-arm overhand dumbbell Extension 俯立臂屈伸:Dumbbell kickback 凳上反屈伸:Reverse bench dips 拉力器下压:Triceps cable press down 单手反握拉力器下推:One-arm reverse press down 俯立拉力器臂屈伸:Cable kickback 两手绳策臂屈伸:Two-arm rope Extension 肱二头肌: Biceps 站立杠铃弯举:Standing barbell curls 交替哑铃弯举:Alternate dumbbell curls

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32、No Honking 禁止鸣喇叭 33、Parting 停车处 34、Toll Free 免费通行 35、F.F. 快进 36、Rew. 倒带 37、EMS (邮政)特快专递 38、Insert Here 此处插入 39、Open Here 此处开启 40、Split Here 此处撕开 41、Mechanical Help 车辆修理 42、“AA”Film 十四岁以下禁看电影 43、Do Not Pass 禁止超车 44、No U Turn 禁止掉头 45、U Turn Ok 可以U形转弯 46、No Cycling in the School校内禁止骑车 47、SOS 紧急求救信号 48、Hands Wanted 招聘 49、Staff Only 本处职工专用 50、No Litter 勿乱扔杂物 51、Hands Off 请勿用手摸 52、Keep Silence 保持安静 53、On Sale 削价出售 54、No Bills 不准张贴 55、Not for Sale 恕不出售 56、Pub 酒店 57、Cafe 咖啡馆、小餐馆 58、Bar 酒巴 59、Laundry 洗衣店 60、Travel Agency 旅行社 61、In Shade 置于阴凉处 62、Keep in Dark Place 避光保存 63、Poison 有毒/毒品 64、Guard against Damp 防潮 65、Beware of Pickpocket 谨防扒手 66、Complaint Box 意见箱 67、For Use Only in Case of Fire 灭火专用

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课程类: 〔yoga瑜伽〕〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位: 〔thigh大腿〕〔innerlouter thigh大腿内部/外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背(腰的部 位)〕Chest press machine 坐姿推胸机 sover machine 双臂交叉训练机(大飞鸟机)Military press 肩部推举机 Seated row machine 坐姿划船机 Rotary torso machine 旋转训练机 Multi-hip machine 臂部复合训练机 Outer thigh abductor machine 腿部外弯机 Inner thigh adductor machine 腿部内弯机 Vertical leg press 垂直蹬腿练习器 Decline Olympic bench 奥林匹克下斜椅 Incline Olympic bench 奥林匹克上斜椅 Roman chair/back hyperextension 罗马凳 Hyperextension 腹背训练凳 2-tier horizontal dumbbell rack 哑铃架 Standard weight tree 铃片架 Olympic weight tree 铃片架 Stretch corner 伸拉角 Stretch zone 伸拉中心 Leg press 腿部推蹬机 Leg extension 腿部伸展机

英语专业四级词汇表(全)

pacific a.和平的n.太平洋pack vt.捆扎;挤满n.包package n.包裹,包,捆packet n.小包(裹),小捆 pad n.垫;本子vt.填塞 page n.页 pail n.桶,提桶 pain n.痛,痛苦悲伤;辛劳painful a.使痛的;费力的paint vt.画;油漆vi.绘画painter n.漆工,画家,绘画者painting n.油画;绘画;着色pair n.一对vi.成对,配对palace n.宫,宫殿 pale a.苍白的;浅的 palm n.手掌,手心;掌状物pan n.平底锅,盘子 panda n.小猫熊;猫熊 pane n.窗格玻璃 panel n.专门小组;面,板pant n.气喘;心跳 paper n.纸;官方文件;文章

parade n.游行;检阅vi.游行paradise n.伊甸乐园;天堂paragraph n.(文章的)段,节parallel a.平行的;相同的parcel n.包裹,小包,邮包pardon n.原谅;赦免vt.原谅parent n.父亲,母亲,双亲 park n.公园;停车场 parliament n.议会,国会 part n.一部分;零件;本份partial a.部分的;不公平的partially ad.部分地 participate vi.参与,参加;分享particle n.粒子,微粒 particular a.特殊的;特定的particularly ad.特别,尤其,格外partly ad.部分地,不完全地partner n.伙伴;搭挡;配偶party n.党,党派;聚会 pass vt.经过;通过;度过passage n.通过;通路,通道passenger n.乘客,旅客,过路人

吃饭常用的英语口语(Eat commonly spoken English)

吃饭常用的英语口语(Eat commonly spoken English)Dinner, commonly used English speaker: Yu Guang 1.What, kind, of, food, do, you, prefer? What kind of food do you prefer? 2.Do, you, like, Chinese, food? Do you like Chinese food? 3.What, kind, of, food, do, you, like, Chinese, or, American? What kind of food do you like, Chinese or American? 4.Would, you, tell, me, where, the, Chinese, restaurant, is? Would you please tell me where the Chinese restaurant is? 5.Do, you, know, where, I, can, get, a, quick, snack? Do you know where I can get fast food? 6.What, would, you, have, for, dinner? What would you like to eat? 7.What, would, you, like, to, order? What would you like to order?

8.Have, you, ordered, yet? Have you ordered yet? 9.No, not, yet, I, am, waiting, for, a,, friend.I, will, order, later. No, not yet, I am waiting for a friend. 10.What, would, you, recommend? Would you recommend some good dishes? 11.Whats, your, today, s, special? Today's special? 12.I, would, like, to, have, something, simple. I would like to have something simple. 13.What, will, you, have, for, dessert? What will you have, some nosh? 14.We, are, in, a, hurry. We are in a hurry. 15.Please rush your orders.

100句最常用英语口语

Talking about objects and people 谈论物品和人 151. What do you want, sir? → 先生,您要点什么? 152. I want a cup of tea. → 我要一杯茶。 153. What would you like to eat? → 你想要吃什么? 154. Please give me a hamburger. → 请给我一个汉堡包。 155. What color do you like, blue or white? → 你喜欢哪种颜色,蓝色还是白色?156. I prefer white. → 我偏爱白色。 157. I'd like to talk with Mrs. Smith. → 我想和史密斯太太谈谈。 158. I am sorry, but she is not in right now. → 很抱歉,她现在不在家里。159. Would you like a glass of milk? → 你想要一杯牛奶吗? 160. I'd like to have some coffee, if you don't mind. → 如果你不介意的话,我情愿喝点咖啡。161. Do you know any of those people? → 在那些人当中你有认识的吗? 162. Two or three of them look familiar. → 他们当中有两三个看上去面熟。 163. No, I don't know any of them. → 不,他们当中我一个也不认识。 164. Which one is Mr. Brown? → 哪一位是布朗先生? 165. The tall man in black. → 穿黑衣服的那个高个子。 Talking about languages 谈论语言 166. Do you speak English? → 你会说英语吗?167. Yes, but just a little. → 是的,但只会一点点。174. How well do you know Russia? → 你的俄语程度如何? 175. She speaks Italian with a French accent. → 她讲意大利语带有法国口音。

健身房常用英语

二头动作 Arm Curl(单臂弯曲) One Arm Curl(单臂弯曲)ONE ARM bicep Curl(单臂二头肌弯曲) alternate dumbell curl 交替哑铃弯举 Standing Biceps Curl(站立式二头肌屈接) One Arm reverse Curl 单臂弯曲正握杠铃弯举 lying triceps extension 仰卧臂屈伸 triceps extension 颈后臂屈伸 Seated Triceps Extension(三头肌屈接) Tricep Pulldown(三头肌下压)(三头肌下压)卧推 Pec Fly(蝴蝶式扩胸)(vertical adj.垂直的, 直立的, 顶点的, [解]头顶的n.垂直线, 垂直面, 竖向) 肩部动作 DELT PUSHDOWN(HIGH PULLEY)(三角肌下压) ONE ARM PULLOVER(单臂前拉) DEAD LIFT(提举) LATERAL DELT 三角肌后伸展 Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press(肩膊推举) alternate dumbell press 交替哑铃推举

腰下背 BACK HYPER(背肌弯曲训练) 斜方机 Shoulder Shrug(站立式肩背肌拉力) Upright Row(斜方肌拉力) 腹部练习 abdominal crunch(腹肌练习) Ab Crunch(腹肌练习)abdominal curl 收腹对侧元宝收腹杠铃卷腕 腿部练习 calfn.小牛, 小牛皮, 小腿) Seated俯卧腿弯举侧抬腿 Leg Extension(前腿肌伸展) Seated Leg Curl(坐式后腿肌屈接) Toe Raise(小腿伸展)toe-raise 提踵 crab lift 俯撑蹲起 bent-over twist seated twist 坐姿转体 stomach workout 腹肌训练背肌训练

自动化专业英语词汇大全

自动化专业英语词汇大全 acceleration transducer加速度传感器base coordinate system基座坐标系 acceptance testing验收测试Bayes classifier贝叶斯分类器 accessibility可及性bearing alignment方位对准 accumulated error累积误差bellows pressure gauge波纹管压力表 AC-DC-AC frequency converter交 - 直 -交变频器benefit-cost analysis收益成本分析 AC (alternating current) electric drive交流电子传bilinear system双线性系统 动biocybernetics生物控制论 active attitude stabilization主动姿态稳定biological feedback system生物反馈系统 actuator驱动器,执行机构black box testing approach黑箱测试法 adaline 线性适应元blind search盲目搜索 adaptation layer适应层block diagonalization块对角化 adaptive telemeter system适应遥测系统Boltzman machine玻耳兹曼机 adjoint operator伴随算子bottom-up development自下而上开发 admissible error容许误差boundary value analysis边界值分析 aggregation matrix集结矩阵brainstorming method头脑风暴法 AHP (analytic hierarchy process)层次分析法breadth-first search广度优先搜索 amplifying element放大环节butterfly valve蝶阀 analog-digital conversion模数转换CAE (computer aided engineering)计算机辅助工annunciator信号器程 antenna pointing control天线指向控制CAM (computer aided manufacturing)计算机辅助anti-integral windup抗积分饱卷制造 aperiodic decomposition非周期分解Camflex valve偏心旋转阀 a posteriori estimate后验估计canonical state variable规范化状态变量approximate reasoning近似推理capacitive displacem ent transducer电容式位移传a priori estimate先验估计感器 articulated robot关节型机器人capsule pressure gauge膜盒压力表 assignment problem配置问题,分配问题CARD 计算机辅助研究开发 associative memory model联想记忆模型Cartesian robot直角坐标型机器人 associatron联想机cascade compensation串联补偿 asymptotic stability渐进稳定性catastrophe theory突变论 attained pose drift实际位姿漂移centrality集中性 attitude acquisition姿态捕获chained aggregation链式集结 AOCS (attritude and orbit control system)姿态轨chaos 混沌 道控制系统characteristic locus特征轨迹 attitude angular velocity姿态角速度chemical propulsion化学推进 attitude disturbance姿态扰动calrity 清晰性 attitude maneuver姿态机动classical information pattern经典信息模式attractor吸引子classifier分类器 augment ability可扩充性clinical control system临床控制系统 augmented system增广系统closed loop pole闭环极点 automatic manual station自动 - 手动操作器closed loop transfer function闭环传递函数automaton自动机cluster analysis聚类分析 autonomous system自治系统coarse-fine control粗 -精控制 backlash characteristics间隙特性cobweb model蛛网模型

海外旅游最常用的100句英语口语

用餐常用英文 Hi, we need a table for two, please. 你好﹐我们有两位。 May we have a table by the window, please? 请给我们一个靠窗的桌子好吗﹖ We prefer to sit by the window, please. 我们想坐在靠窗的位子。 Can I take this seat? 我可以坐这个位子吗? This table would be great. Thank you. 这个位子很好﹐谢谢。 May I have a menu,please? 请给我菜单。 Do you have a menu in chinese? 是否有中文菜单? What's your special today? 你们今天有什麽特餐﹖ What kind of dish is most popular here? 这裡最受欢迎的餐点是什麽呢﹖ I'd like to have some local food.我想尝试一下当地食物。 I cannot tolerate spicy food, could your chef make my dishes mild? 我受不了辣的菜﹐可以请厨师在我的餐点不加辣吗﹖ We need more time to decide what to order. 我们还需要一些时间来决定要点什麽。 Sorry, we still don't have any idea of what to order, do you have any suggestions? 对不起﹐我们还是没有头绪﹐你有什麽建议吗﹖ I would like to have the same as the next table. 我想和隔壁桌一样的菜 OK, we'll start with two glasses of iced tea, easy on ice, please. 请先给我们两杯冰茶,不要太多冰。 Excuse me, I'd like my coffee warmer. Could you please heat up my coffee little bit? Thank you!.请给我热一点的咖啡 Do you offer any set courses for party of two? 你们有没有提供2个人的套餐﹖ May I have another fork please? 请再给我一根叉子。 Could you give me a fork,please. 请你给我一根叉子。 Could you pass me the salt(pepper)? 请把盐(楜椒)传给我。

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