作文范文之运动有益健康英语作文
运动有益健康英语作文
篇一：体育
运动有益身心健康 the advantage of sports
体育运动有益身心健康 the advantage of sports
recently, more and more people stay at home watching tv and surfing the internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
this is no doubt that sport is good for our health. a person who takes exercises regularly will keep fit. whats more, exercise can make you well-behaved and confident. if you usually take exercise with your friends, you will be close to them. after all, sports can make your life more colorful.
毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋
友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活
更加丰富多彩。
nothing is more important than doing sports. its time to take actions to stay away from the tv and computer and to take part in sport activities.没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
【篇二：体育运动有益身心健康 the advantage of
sports】
体育运动有益身心健康 the advantage of sports
recently,more and more people stay at home watching tv and surfing the internet, whichleads to obesity and even get serious illness.
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。 thisis no doubt that sport is good for our health. a person who takes exercises regularlywill keep fit. whats more, exercise can make you well-behaved and confident.if you usually take exercise with your friends, you will be close to them.after all, sports can make your life more colorful.
毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋
友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。
nothingis more important than doing sports. its time to take actions to stay awayfrom the tv and computer and to take part in sport activities. 没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
【篇三：运动的好处英语作文】
do you often play sports? what are the benefits of playing sports?
as it goes:“ for one hour daily exercise , healthy living life.” playing sports can bring many benefits to us .as for me ,the benefits are as follows.
above all, doing sports can produce lots of physical benefits. for example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. according to a report published in un task fore on sport, playing sports provides a chance for young people to stretch their bodies and build muscle. it also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.
moreover, sports do not only promote our physical health, but also make a difference on our mental health .a 2010 study reported in china＇s daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . so when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .
last but not least , playing sports can enable us to establish favorable relation with others . by playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.
having realized that sports offer so many benefits to comprehensive development , i always do sports with many of my friends without hesitation.and i enjoyed much happiness from it.