新东方经典美文-《hope-with-wings》
鹰击长空鱼翔浅底万类霜天竞自由的英语作文
全文分为作者个人简介和正文两个部分：作者个人简介：Hello everyone, I am an author dedicated to creating and sharing high-quality document templates. In this era of information overload, accurate and efficient communication has become especially important. I firmly believe that good communication can build bridges between people, playing an indispensable role in academia, career, and daily life. Therefore, I decided to invest my knowledge and skills into creating valuable documents to help people find inspiration and direction when needed.正文：鹰击长空鱼翔浅底万类霜天竞自由的英语作文全文共3篇示例，供读者参考篇1Amidst the boundless expanse of azure skies and rolling meadows, a resounding truth echoes through the tapestry of life: freedom is the essence that breathes vitality into every creature's existence. From the majestic eagle that reigns supreme in theheavens to the nimble fish that dances through crystalline waters, the relentless pursuit of liberty resonates as a universal anthem.As I gaze upward, my eyes are met with the awe-inspiring sight of an eagle soaring majestically, its wings outstretched like banners of defiance against the very notion of constraint. With each powerful flap, it seems to declare its sovereignty over the vast realm of the skies, an emblem of unshackled ambition and an unwavering spirit that knows no bounds.Yet, this yearning for freedom is not exclusive to the avian kingdom alone. Cast your gaze upon the shimmering depths of a nearby stream, and there you shall witness the graceful dance of fish, their scales glistening like liquid silver as they dart to and fro, liberated from the shackles of gravity. They, too, are bound by an innate desire to roam unfettered, their sinuous forms a living testament to the indomitable will that propels them throughlife's currents.Across the verdant expanse of nature's canvas, this symphony of liberty reverberates, a cacophony of voices proclaiming the inalienable right to self-determination. The very essence of existence, it seems, is intertwined with the quest for freedom, an eternal dance that transcends species and habitats.Consider the majestic elk that roams the vast wilderness, its antlers standing tall as a crown of defiance against any who would dare to curtail its wanderlust. With each thunderous stride, it lays claim to the untamed wilderness, its domain a realm where boundaries are but mere suggestions to be disregarded at will.Nearby, a colony of ants toils ceaselessly, each individual a testament to the collective pursuit of autonomy. Though their world may seem minuscule to our human eyes, their unwavering determination to shape their destiny and secure the well-being of their brethren is no less awe-inspiring than the grandest of nature's spectacles.Even the humble wildflowers that blanket the meadows are not exempt from this universal yearning. Their vibrant petals unfurl in defiance of the elements, their fragrance a silent declaration of their right to thrive and flourish, unfettered by the whims of circumstance.It is a truth that echoes through the ages, whispered by the wind and inscribed upon the very fabric of existence: freedom is the birthright of all creatures, great and small. It is the driving force that compels the eagle to take flight, the fish to navigate the currents, and every living being to strive forself-actualization.Yet, in the midst of this grand symphony, a dissonant chord emerges – the encroaching influence of humanity. As we tame and subjugate the wild domains, erecting barriers and imposing our will upon the natural order, we risk stifling the very essence that breathes life into the world around us.It is a sobering realization, one that should give us pause and prompt us to reevaluate our relationship with the vast tapestry of life that surrounds us. For in our quest to conquer and dominate, we risk silencing the melodies of freedom that have resonated since time immemorial.Perhaps it is time for us to take a step back and observe, to truly appreciate the harmonies that arise when each creature is afforded the liberty to fulfill its destiny. To bear witness to the eagle's majesty as it defies gravity, to marvel at the fish's graceful dance through the currents, and to revel in the resilience of even the most diminutive of beings as they assert their place in the grand scheme of existence.In doing so, we may come to understand that our own pursuit of freedom is not an isolated endeavor but rather a thread woven into the intricate tapestry of life itself. For just as the eagle spreads its wings and takes flight, so too must we embrace the boundless potential that lies within us, unfurling thebanners of our aspirations and letting them soar on the winds of possibility.It is a lesson that nature itself imparts, a symphony of liberty that transcends species and habitats, reverberating through the ages as a clarion call to embrace the essence of what it means to truly live. Let us heed this call, for in doing so, we may discover that our own freedom is inexorably intertwined with that of all beings, great and small, that share this wondrous world with us.In the end, perhaps the true beauty of existence lies not in our ability to subjugate and control, but in our willingness to coexist and celebrate the myriad expressions of liberty that grace this planet we call home. For it is in this symphony of freedom that we find the pulse of life itself, beating in sync with the rhythm of the eagle's wings, the flow of the river's current, and the eternal dance of existence itself.篇2The Soaring Spirit of FreedomAs I gaze out over the frost-covered fields on this crisp winter morning, I can't help but feel a sense of awe and wonder at the incredible diversity of life that surrounds me. From the majestic eagle soaring high overhead to the tiny fish dartingthrough the icy shallows, each creature seems to embody a spirit of freedom that resonates deep within my soul.Up in the vast expanse of the sky, the eagle reigns supreme. With its powerful wings outstretched and its piercing eyes ever vigilant, it commands respect and admiration from all who witness its graceful dance among the clouds. Yet, despite its regal bearing, the eagle is no mere ornament to be admired from afar – it is a living embodiment of the unconquerable spirit that resides within us all.As it soars through the endless azure, cutting through the crisp winter air with effortless ease, the eagle reminds us that true freedom knows no bounds. It is a reminder that we, too, possess the ability to rise above the petty constraints and limitations that so often seek to confine us, if only we have the courage and determination to spread our wings and take flight.Down below, in the frozen shallows that wind their way through the heart of the valley, a very different world unfolds. Here, the fish dart and weave with lightning speed, their iridescent scales flashing like tiny mirrors reflecting the pale winter sun. Though their domain is vastly different from that of the soaring eagle, these aquatic creatures, too, embody a spirit of freedom that is no less inspiring.As they navigate the intricate maze of submerged branches and rocks, the fish seem to revel in their ability to move with fluid grace, unencumbered by the weight of gravity that binds us to the earth. They are a living testament to the fact that freedom can take many forms, and that true liberation lies not in the absence of boundaries, but in the ability to embrace and transcend them.Yet, for all their apparent differences, the eagle and the fish share a common bond – a primal drive to compete, to assert their dominance over their respective domains, and to lay claim to the freedom that is their birthright. On this frosty day, as the chill wind whips across the frozen landscape, the air is alive with the sounds of this eternal struggle for supremacy.High above, the eagle engages in aerial duels with its rivals, each bird determined to establish its mastery of the skies. Their piercing cries echo across the valley, a haunting melody of defiance and conquest that resonates deep within the heart of any creature that has ever known the thrill of hard-won victory.Down below, the fish engage in their own battles, darting and weaving through the icy waters in a never-ending dance of dominance and submission. Each individual fish is driven by an instinctive need to assert its place in the hierarchy, to stake itsclaim to the freedom of movement that is so essential to its survival.As I watch these timeless dramas unfold, I cannot help but see parallels to the human experience. For are we not, in our own way, engaged in a constant struggle to assert our freedom, to carve out our own place in the world, and to rise above the challenges and obstacles that threaten to hold us back?Just as the eagle must battle the wind and the elements to maintain its lofty perch, so too must we confront the metaphorical storms that rage around us, ever vigilant against the forces that seek to clip our wings and ground us forever. And just as the fish must navigate the treacherous currents and hazards of their aquatic realm, we too must chart our course through the turbulent waters of life, ever mindful of the pitfalls and perils that lurk beneath the surface.But therein lies the true beauty of freedom – for it is in the struggle itself that we find our strength, our resilience, and our unwavering determination to prevail. It is in the act of competition, of pitting our will against the challenges that stand in our way, that we discover the depths of our own potential and the limitless heights to which we can soar.As the day draws to a close and the frosty chill of night begins to settle over the land, I find myself filled with a renewed sense of wonder and appreciation for the indomitable spirit that burns within all living creatures. For in that moment, as I watch the eagle wing its way back to its lofty aerie and the fish disappear beneath the icy surface, I realize that true freedom is not a destination to be reached, but a journey to be embraced –a never-ending quest to push beyond our limits, to defy the constraints that seek to hold us back, and to soar ever higher towards the boundless horizons of possibility.And so, as the first stars begin to twinkle in the twilight sky, I make a silent vow to myself – to live each day with the same fearless abandon as the eagle and the fish, to embrace the challenges that lie ahead with open arms, and to never allow the flame of freedom to be extinguished within my heart. For in that moment, I know that I am part of something greater, something more profound than any one individual could ever hope to be – a tiny thread woven into the tapestry of life itself, joined in an eternal dance of defiance and triumph with all those who have dared to reach for the heavens.篇3Eagles Soaring, Fish Swimming, All Life Striving for LibertyAs we gaze up at the boundless sky, a majestic eagle soars high above, its wings outstretched, cutting through the vast expanse of blue. With a piercing cry, it seems to herald its own freedom – the freedom to roam, to hunt, to live by its own rules in the wild realm of nature. Such an image stirs something primal within us, awakening a deep-seated longing for the very same liberty that this feathered sovereign embodies so perfectly.Yet, even as we find ourselves awed by the eagle's mastery of the skies, we need only turn our gaze towards the nearest stream to behold another marvel of nature's design. There, with fluid grace, schools of fish dart through the crystalline waters, their scales glistening like a thousand tiny gemstones in the sun's radiant embrace. To them, the entire river is a realm of freedom –a vast, watery expanse to explore, to hunt, to breed, and to live according to the ancient rhythms that have governed their kind for millennia.In this rich tapestry of life, it becomes evident that the yearning for freedom is not merely a human conceit, but rather an innate drive that courses through the veins of all beings. From the loftiest avian apex predators to the most unassuming denizens of the deep, every creature seems invested with an instinctive quest to carve out its own niche, to stake its claim onthe world, and to live in accordance with the fundamental laws of its nature.For we humans, this indomitable thirst for freedom takes on existential dimensions, shaping the very core of our identity and our place in the grand scheme of things. Throughout the annals of our species, it has been this burning desire for liberty that has propelled us to reach for the stars, to conquer seemingly insurmountable obstacles, and to continually redefine the boundaries of what is possible.Yet, even in our modern era of unprecedented technological marvels and societal advancements, the struggle for true freedom rages on. In a world where invisible chains of expectation, conformity, and societal pressures threaten to bind us, we must remain ever-vigilant, drawing strength from the examples set by nature's own unfettered denizens.As the eagle reigns supreme in the azure vault above, daring any force to restrain its boundless spirit, we too must aspire to shake off the shackles that seek to curtail our innermost yearnings. With the same tenacity that drives the fish to ceaselessly explore the endless waterways, we must navigate the currents of life, never allowing ourselves to be swept along by the tides of complacency or resignation.In this eternal quest, we would do well to heed the lessons that the natural world so generously imparts. For just as the eagle must weather fierce storms and brave treacherous updrafts, our own pursuit of freedom will invariably be fraught with challenges and adversities. Yet, like that regal winged hunter, we must steel our resolve, trusting in our innate strengths and abilities to surmount any obstacle that dares impede our flight.And when the harsh winds of struggle threaten to overmatch us, let us look to the resilient fish for inspiration. For they, though diminutive in stature, possess a hardiness and adaptability that allows them to thrive in the most turbulent of waters. By emulating their tenacity and their ability to navigate even the most turbulent of currents, we too can emerge from the depths of our trials, stronger, wiser, and ever more determined to seize the full bounty of freedom that life has to offer.As we stand at the crossroads of our own journeys, let the stirring image of the eagle's majesty and the fish's unwavering perseverance serve as a rallying cry – a reminder that freedom is not merely a lofty ideal, but a fundamental birthright that we must steadfastly defend. For in this vast, frosty world where all life competes for the ultimate prize of liberty, only those whoembrace their innermost wildness and shed the self-imposed shackles of doubt and fear will truly soar.In the end, the path to freedom is one that each of us must forge for ourselves, heeding the wisdom of nature while simultaneously charting new frontiers that stretch the very boundaries of what it means to be truly unbound. It is a journey fraught with peril, yet brimming with unimaginable rewards that await those brave enough to spread their wings and take flight.So let us cast off the chains that bind us, whether they be forged of steel or mere phantoms of the mind. Let us embrace the spirit of the eagle, the resilience of the fish, and the indomitable will of all living beings that strive for the ultimate expression of their own essential natures. For only then can we truly lay claim to the exhilarating freedoms that make life worth living – freedoms that course through our very veins, yearning to be unleashed upon a world that hungers for the uplifting spectacle of unfettered souls in their full, resplendent glory.。
生而为赢——新东方英语背诵美文30篇
生而为赢——新东方英语背诵美文30篇目录：第一篇：Youth 青春第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）第三篇：Companionship of Books 以书为伴（节选）第四篇：If I Rest, I Rust 如果我休息，我就会生锈第五篇：Ambition 抱负第六篇：What I have Lived for 我为何而生第七篇：When Love Beckons You 爱的召唤第八篇：The Road to Success 成功之道第九篇：On Meeting the Celebrated 论见名人第十篇：The 50-Percent Theory of Life 生活理论半对半第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？第十二篇：Clear Your Mental Space 清理心灵的空间第十三篇：Be Happy 快乐第十四篇：The Goodness of life 生命的美好第十五篇：Facing the Enemies Within 直面内在的敌人第十六篇：Abundance is a Life Style 富足的生活方式第十七篇：Human Life a Poem 人生如诗第十八篇：Solitude 独处第十九篇：Giving Life Meaning 给生命以意义第二十篇：Relish the Moment 品位现在第二十一篇：The Love of Beauty 爱美第二十二篇：The Happy Door 快乐之门第二十三篇：Born to Win 生而为赢第二十四篇：Work and Pleasure 工作和娱乐第二十五篇：Mirror, Mirror--What do I see镜子,镜子,告诉我第二十六篇：On Motes and Beams 微尘与栋梁第二十七篇：An October Sunrise 十月的日出第二十八篇：To Be or Not to Be 生存还是毁灭第二十九篇：Gettysburg Address 葛底斯堡演说第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）第一篇：Youth 青春YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）Three Days to SeeAll of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularly does this observation apply to those who have lost sight and hearing in adult life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.第三篇：Companionship of Books 以书为伴（节选）Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, ‘Love me, love my dog.” But there is mo re wisdom in this:” Love me, love my book.” The book is a truer and higher bond of union. Men can think, feel, and sympat hizeA good book is often the best urn of a life enshrining the best that life could think out; for the world of a man’s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author’s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.第四篇：If I Rest,I Rust 如果我休息，我就会生锈If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.第五篇：Ambition 抱负AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something o ne soon enough learns on one’s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.第六篇：What I have Lived for 我为何而生What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life fora few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.第七篇：When Love Beckons You 爱的召唤When Love Beckons YouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love’s peace and love’s pleasure, then it is better fo r you that you cover your nakedness and pass out of love’s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving;To rest at the noon hour and me ditate love’s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.第八篇：The Road to Success 成功之道The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses now in offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep out the office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim high”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extensive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it.The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don’t put all your eggs in one basket.” is all wrong. I tell you to “put all your eggs in one basket, and then watch that basket.” Look round you and take notice, men who d o that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; neverconcentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”第九篇：On Meeting the Celebrated 论见名人On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it. Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be made real. The ordinary is the writer’s richer field. Its unexpectedness, its singularity, its infinite variety afford unendi ng material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. You never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.第十篇：The 50-Percent Theory of Life 生活理论半对半The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss an d cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching m y son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory.One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits.normal wouldn’t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？What is Your Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your dai ly life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with yo ur life. Learn to recover quickly.Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.第十二篇：Clear Your Mental Space 清理心灵的空间Clear Your Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind asThe next time you find yourself in the middle of a very stressful time, or you feel angry or fr ustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that e motion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of t he day?”Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!第十三篇：Be Happy 快乐Be Happy!“The days that make us happy make us wise.”----John Masefieldwhen I first read this line by England’s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it mu ch, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your。
生而为赢—新东方背诵美文
生而为赢—新东方背诵美文.txt逆风的方向，更适合飞翔。
我不怕万人阻挡，只怕自己投降。
你发怒一分钟，便失去60分钟的幸福。
忙碌是一种幸福，让我们没时间体会痛苦;奔波是一种快乐，让我们真实地感受生活;疲惫是一种享受，让我们无暇空虚。
生活就像"呼吸""呼"是为出一口气，"吸"是为争一口气。
YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a tempemp3ental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.译文：青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情；青春是生命的深泉在涌流。
生而为赢新东方英语背诵美文30篇
生而为赢——新东方英语背诵美文30篇目录：·第一篇：Youth 青春·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）·第三篇：Companionship of Books 以书为伴（节选）·第四篇：If I Rest, I Rust 如果我休息，我就会生锈·第五篇：Ambition 抱负·第六篇：What I have Lived for 我为何而生·第七篇：When Love Beckons You 爱的召唤·第八篇：The Road to Success 成功之道·第九篇：On Meeting the Celebrated 论见名人·第十篇：The 50-Percent Theory of Life 生活理论半对半·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？·第十二篇：Clear Your Mental Space 清理心灵的空间·第十三篇：Be Happy 快乐·第十四篇：The Goodness of life 生命的美好·第十五篇：Facing the Enemies Within 直面内在的敌人·第十六篇：Abundance is a Life Style 富足的生活方式·第十七篇：Human Life a Poem 人生如诗·第十八篇：Solitude 独处·第十九篇：Giving Life Meaning 给生命以意义·第二十篇：Relish the Moment 品位现在·第二十一篇：The Love of Beauty 爱美·第二十二篇：The Happy Door 快乐之门·第二十三篇：Born to Win 生而为赢·第二十四篇：Work and Pleasure 工作和娱乐·第二十五篇：Mirror, Mirror--What do I see镜子,镜子,告诉我·第二十六篇：On Motes and Beams 微尘与栋梁·第二十七篇：An October Sunrise 十月的日出·第二十八篇：To Be or Not to Be 生存还是毁灭·第二十九篇：Gettysburg Address 葛底斯堡演说·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）·第一篇：Youth 青春YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonder s, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）Three Days to SeeAll of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularly does this observation apply to those who have lost sight and hearing in adult life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.·第三篇：Companionship of Books 以书为伴（节选）Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, ‘Love me, love my dog.” But there is more wisdom in this:” Love me, love my book.” The book is a truer and higher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man’s life is, for the most part, but the world of hi s thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author’s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.·第四篇：If I Rest,I Rust 如果我休息，我就会生锈If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.·第五篇：Ambition 抱负AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something one s oon enough learns on one’s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.·第六篇：What I have Lived for 我为何而生What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life for a few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux.A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.·第七篇：When Love Beckons You 爱的召唤When Love Beckons YouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love’s peace and love’s pleasure, then it is better for you that you cover your nakedness and pass out of love’s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving; To rest at the noon hour and meditate love’s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.·第八篇：The Road to Success 成功之道The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses now in offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep out the office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim high”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extensive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it. The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don’t put all your eggs in one basket.” is all wrong. I tell you to “put all your eggs in one basket, and then watch tha t basket.” Look round you and take notice, men who do that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; never speculate; never indorse beyond your surplus cash fund; make the firm’s interest yours; break orders always to save owners; concentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”·第九篇：On Meeting the Celebrated 论见名人On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it. Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be made real. The ordinary is the writer’s richer field. Its unexpectedness, its singularity, its infinite variety afford unending material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. You never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.·第十篇：The 50-Percent Theory of Life 生活理论半对半The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coac hing my son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory.One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits.Looking back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn’t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？What is Your Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.·第十二篇：Clear Your Mental Space 清理心灵的空间Clear Your Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this n egative emotion as I go through the rest of the day?”Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!。
新东方英语美文背诵30篇
新东方英语美文背诵30篇·第一篇：Youth 青春·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）·第三篇：Companionship of Books 以书为伴（节选）·第四篇：If I Rest, I Rust 如果我休息，我就会生锈·第五篇：Ambition 抱负·第六篇：What I have Lived for 我为何而生·第七篇：When Love Beckons You 爱的召唤·第八篇：The Road to Success 成功之道·第九篇：On Meeting the Celebrated 论见名人·第十篇：The 50-Percent Theory of Life 生活理论半对半·第十一篇：What is Y our Recovery Rate? 你的恢复速率是多少？·第十二篇：Clear Your Mental Space 清理心灵的空间·第十三篇：Be Happy 快乐·第十四篇：The Goodness of life 生命的美好·第十五篇：Facing the Enemies Within 直面内在的敌人·第十六篇：Abundance is a Life Style 富足的生活方式·第十七篇：Human Life a Poem 人生如诗·第十八篇：Solitude 独处·第十九篇：Giving Life Meaning 给生命以意义·第二十篇：Relish the Moment 品位现在·第二十一篇：The Love of Beauty 爱美·第二十二篇：The Happy Door 快乐之门·第二十三篇：Born to Win 生而为赢·第二十四篇：Work and Pleasure 工作和娱乐·第二十五篇：Mirror, Mirror--What do I see镜子,镜子,告诉我·第二十六篇：On Motes and Beams 微尘与栋梁·第二十七篇：An October Sunrise 十月的日出·第二十八篇：To Be or Not to Be 生存还是毁灭·第二十九篇：Gettysburg Address 葛底斯堡演说·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）·第一篇：Youth 青春YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being‟s heart the lure of wonders, the unfai ling appetite for what‟s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you‟ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there‟s hope you may die young at 80.·第二篇：Three Days to See(Excerpts)假如给我三天光明（节选）Three Days to SeeAll of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularly does this observation apply to those who have lost sight and hearing in adult life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.·第三篇：Companionship of Books 以书为伴（节选）Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting and consoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, …Love me, love my dog.” But there is more wisdom in this:” Love me, love my book.” The book is a truer and higher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man‟s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters.Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author‟s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.·第四篇：If I Rest,I Rust 如果我休息，我就会生锈If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.·第五篇：Ambition 抱负AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something one soon eno ugh learns on one‟s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.·第六篇：What I have Lived for 我为何而生What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life for a few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux.A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.·第七篇：When Love Beckons You 爱的召唤When Love Beckons YouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love‟s peace and love‟s pleasure, then it is better for you that you cover your n akedness and pass out of love‟s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving; To rest at the noon hour and meditate love‟s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.·第八篇：The Road to Success 成功之道The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses now in offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep out the office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim high”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extensive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it. The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don‟t put all your eggs i n one basket.” is all wrong. I tell you to “put all your eggs in one basket, and then watch that basket.” Look round you and take notice, men who do that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; never speculate; never indorse beyond your surplus cash fund; make the firm‟s interest yours; break orders always to save owners; concentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”·第九篇：On Meeting the Celebrated 论见名人On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it. Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be made real. The ordinary is the writer‟s richer field. Its unexpectedness, its singularity, its infinite variety afford unending material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. You never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.·第十篇：The 50-Percent Theory of Life 生活理论半对半The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let‟s benchmark the parameters: yes, I will die. I‟ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son‟s baseball team, paddling around the creek in the boat while he‟s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory.One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits.Looking back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn‟t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals‟ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors‟ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？What is Your Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don‟t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don‟t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Remember: Rome wasn‟t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don‟t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.·第十二篇：Clear Your Mental Space 清理心灵的空间Clear Your Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or f rustrated, stop. Yes, that‟s right, stop. Whatever you‟re doing, stop and sit for one minute. While you‟re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don‟t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the da y?”Once you‟ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you‟ve had enough of the emotion, ask yourself if you‟re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. Try it. Next time you‟re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you‟ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!。
hope is the thing with feathers 诗
hope is the thing with feathers 诗摘要：1.诗的背景与作者简介2.诗的主题：希望3.诗中的比喻：希望是长着羽毛的东西4.诗中的意境与情感5.诗的意义与启示正文：【诗的背景与作者简介】《希望是长着羽毛的东西》是一首美国诗人Emily Dickinson 创作的诗歌。
Emily Dickinson 是美国著名的女诗人，生于19 世纪，她的诗歌以独特的语言风格和深邃的思想内涵著称。
这首诗是她众多作品中较为著名的一首，以其寓意深刻的主题和优美的比喻广受赞誉。
【诗的主题：希望】在这首诗中，Dickinson 以一种富有哲理的方式探讨了希望这一主题。
她将希望比喻为一种长着羽毛的东西，通过这一生动的比喻，传达出希望的美好与温暖。
在诗中，她强调了希望的重要性，认为希望是人类心灵的支柱，是面对困境时的力量源泉。
【诗中的比喻：希望是长着羽毛的东西】诗中的核心比喻是“希望是长着羽毛的东西”。
这个比喻极具想象力，羽毛代表着轻盈、灵动和温暖，将希望形象化为一种具有生命力的存在。
这一比喻旨在表达希望不仅仅是一种心理状态，更是一种可以给人带来安慰和力量的真实存在。
【诗中的意境与情感】在这首诗中，Dickinson 通过丰富的意象展现了希望带来的美好意境。
她描绘了希望像鸟儿一样栖息在心头，给人带来安慰；希望如阳光照耀黑暗，引领人们走向光明。
同时，诗中流露出一种对希望的渴望与珍视，使读者产生共鸣。
【诗的意义与启示】《希望是长着羽毛的东西》这首诗以其独特的比喻和深刻的内涵为我们带来了启示。
在生活的道路上，我们都会遇到困难和挫折，而希望正是支撑我们不断前行的动力。
正如诗中所述，希望是一种长着羽毛的东西，它轻盈、灵动，给人带来温暖。
新东方英语背诵美文30篇文本
新东方英语背诵美文30篇文本【篇一：新东方英语背诵美文30篇,文本】第一篇：youth 青春第二篇： three days to see(excerpts)假如给我三天光明（节选）第三篇：companionship of books 以书为伴（节选）第四篇：if i rest, i rust 如果我休息，我就会生锈第五篇：ambition 抱负第六篇：what i have lived for 我为何而生第七篇：when love beckons you 爱的召唤第八篇：the road to success 成功之道第九篇：on meeting the celebrated 论见名人第十篇：the 50-percent theory of life 生活理论半对半第十一篇：what is your recovery rate? 你的恢复速率是多少？第十二篇：clear your mental space 清理心灵的空间第十三篇：be happy 快乐第十四篇：the goodness of life 生命的美好第十五篇：facing the enemies within 直面内在的敌人第十六篇：abundance is a life style 富足的生活方式第十七篇：human life a poem 人生如诗第十八篇：solitude 独处第十九篇：giving life meaning 给生命以意义第二十篇：relish the moment 品位现在第二十一篇：the love of beauty 爱美第二十二篇：the happy door 快乐之门第二十三篇：born to win 生而为赢第二十四篇：work and pleasure 工作和娱乐第二十五篇：mirror, mirror--what do i see镜子,镜子,告诉我第二十六篇：on motes and beams 微尘与栋梁第二十七篇：an october sunrise 十月的日出第二十八篇：to be or not to be 生存还是毁灭第二十九篇：gettysburg address 葛底斯堡演说第三十篇：first inaugural address(excerpts) 就职演讲（节选）第一篇：youth 青春youthyouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it isthe freshness of the deep springs of life.youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20. nobody grows old merely by a number of years. we grow old by deserting our ideals.years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. worry, fear, self-distrust bows the heart and turns the spirit back to dust.whether 60 or 16, there is in every human being s heart the lure of wonders, the unfailing appetite for what s next and the joy of the game of living. in the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.when your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you vegrown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there s hope you may die young at 80.译文：青春青春不是年华，而是心境；青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情；青春是生命的深泉在涌流。
Hope_Is_the_Thing_with_Feathers／希望是羽翼丰满的乌儿_
H ope i s t he t hi ng w i t h f eat her s, Thatper ches i n t he soul;A nd si ngs t he t une w i t houtt he w or ds, A nd never st ops atal l.A nd sw eet esti n t he gal e i s hear d.A nd sor e m ustbe t he st or m; Thatcoul d abash t he l i t t l e bi r d, Thatkeptso m any w ar m.I’ve hear d i ti n t he chi l l i estl and,A nd on t he st r angestsea;Y et,never,i n ext r em i t y,I tasked a cr um b ofm e.希望是羽翼丰满的鸟儿,栖息在人们的灵魂里;吟唱着没有歌词的曲调,永远也不会歇息。
狂风中它的歌声最为甜蜜,暴雨必然带来痛苦;暴风雨会令小鸟窘困惊慌,它却留下如斯暖意。
在荒寒的陆地听到歌声,也不排除最陌生的海域;但它纵然身处绝境,也不索取一分毫厘。
(江西王丽萍翻译)H ope Is the T hi ng w i th F ea thers希望是羽翼丰满的鸟儿———Em i l y D i cki nson艾米莉·迪金森【作者简介】艾米莉·迪金森(1830-1886),出生于美国马萨诸塞州的阿莫斯特(A m her st),她是一位富有传奇的女诗人。
她的诗感情真挚、立意新颖、想象奇特,成为英美20世纪意象派的先驱。
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Hope with wings希望长着翅膀01 Be the best of whatever you are——Douglas Malloch If you can't be a pine on the top of the hill, Be a scrub in the valley---but be The best little scrub by the side of the rill;Be a bush if you can't be a tree.If you can't be a bush be a bit of grass——And some highway happier make.If you can't be a muskie then just be a bass——But the liveliest bass in the lake!We can't all be captains, we've got to be crew, There's something for all of us here, There's big work to do, and there's lesser to do, And the task you must do is the near.If you can't be a highway then just be a trail, If you can't be the sun be a star;It isn't by size that you win or you fail——Be the best of whatever you are!中文参考：01 做最好的自己如果你当不成山巅的一棵劲松，就做山谷里的小树吧---但务必做溪流边最棒的一棵小树；当不了树就做一丛灌木，当不成灌木还可以做小草——但务必做路边最快乐的一株小草。
如果你不是大梭鱼就做一尾鲈鱼吧，但要做湖里最活泼的小鲈鱼！我们不能都做船长,必须有人当船员，可每个人都有自己的事儿，有的事情大，有的事情小，而你要完成的任务就近在咫尺。
如果你不能做大道就做一条小径，若是不能做太阳就做星星；决定成败的不是你的大小——只要你做最好的自己！02 Follow Your DreamsFollow your dreamsLinseyEmily-Jane wants to be a pop starThough her dreams are so far When people laugh, her feelings get down Her dazzling smile replaced with a frown Emily-Jane has this dream every nightShe's standing on stage, singing all her might Selling Platinum Records, being Number One Then she wakes up and the dream is done Emily-Jane's mum holds her tight"Never give up babe, all right?"She listens to her mother's kind voice Now's the time for her to make her choice Emily-Jane joins her school choirHer hopes get higher and higherThe choir teachers say she is greatShe had no reason to be afraidEmily-Jane followed her dreamNow all she does is beamThe little girl is now a huge star But her mother's words are never too far The moral of this story is never stop dreaming Don't tear out your hair, don't start screaming Although it's as hard as it seemsJust follow your dreams03 My one true friend——GermaineA true friend is always there for you.A person who will help,with all your problems.The one whom you can trust,With all your secrets.And the one who cheer you upwhen you are lonely.That is a friend.I want to meet.I do not know,if he's a boy or a girl.but I always believe that I will find my one true friend.中文参考：03 真正的朋友真正的朋友总在你身边他是愿意帮助你的人帮你解决所有的难题他是你能够信任的人为你保守所有的秘密当你孤独寂寞时他是让你振奋的人我希望遇见一个这样的朋友我不知道是个男孩还是女孩但我始终相信我会找到一位真正的朋友04 My Dad's a Secret Agent——Kenn NesbittMy dad's a secret agent.He's an undercover spy. He's the world's best detective. He's the perfect private eye. He's a Pinkerton, a gum shoe,He's a snoop and he's a sleuth.He's unrivaled at detectingand uncovering the truth.He's got eyesight like an eagle.He's got hearing like a bat.He can out-smell any bloodhound.He's as stealthy as a cat.He can locate nearly anythingwith elementary ease.But no matter how he looks and looks My dad can't find his keys!中文参考：我的爸爸是特工我的爸爸是特工我的爸爸是暗探他是世界上最优秀的间谍他是十全十美的私家侦探他是位名探，他是位密探他追踪寻迹明察秋虚，发现真相无人能敌他有雄鹰一般的眼睛他有蝙蝠一样的听力他的嗅觉胜过警犬他的行动如猫一般诡秘他几乎能查出一切而又毫不费力但不管他怎样找啊找却找不到自己的钥匙05 Do you fear the force of the wind?——Hamilton GarlandDo you fear the force of the wind? Do you fear the slash of the rain?Go face them and fight them.Be savage again.Go hungry and cold like the wolf.Go wade like the crane:The palms of your hands will thicken.The skin of your cheek will tan.You‘ll grow ragged and weary and swarthy.But you’ll walk like a man!中文参考：05 你害怕风吗？你是否害怕风的力量？你是否畏惧雨的鞭笞？去坦然面对它们，同它们搏斗，再次勇猛起来。
似饿狼冷酷无情，如仙鹤般涉水前进。
你的手掌会变得厚实，你的脸会被晒黑。
你会变得衣衫褴褛、疲惫不堪、皮肤黝黑，但是你会如男子汉一样前行！06 Windflowers——Seals and CroftsWindflowers,Windflowers,My father told me not to go near them.He said feared them alwaysAnd he told me that they carried him away.Windflowers,Beautiful windflowers,I couldn't wait to touch them, to smell themI held them closely,Now I can not break away.The sweet bouquet disappears,Like the vapor in the desert,So take a warning sonWindflowers,Ancient windflowers,Their beauty captures every young dreamer, who lingers near them,But ancient windflowers,I love you.中文参考：06风之花风之花风之花我的父亲曾告诉我不要靠近她们他一直都心怀畏惧说她们使他失去理智风之花美丽的风之花我等不及要触碰她们，俯嗅她们紧紧的拥抱着她们如今我已无法自拔甜美的花束消失了彷佛沙漠中的一阵烟雾小心一点啊孩子风之花古老的风之花她们的美丽掳获了每个徘徊不去的年轻梦想者古老的风之花我爱你07 Above the bright blue sky——Albert Midlane There's a friend for little children Above the bright blue sky,A friend who never changesWhose love will never die;Thought earthly friends may fail us, And change with changing years, This friend is always worthyOf that dear name he bears. There's a home for little children Above the bright blue sky,Where Jesus reigns in glory,a home of peace and joy;No home on earth is like it,Nor can with it compare;for everyone is happy,Nor could be happier there.中文参考：07 在蔚蓝的晴空上在蔚蓝的晴空上有位小孩子们的朋友他始终如一爱心永久俗世的朋友也许会辜负我们年月变迁，心随时移而这位朋友永远配得他拥有的高贵称呼在蔚蓝的晴空上有孩子们的家园耶稣在那里繁荣统治这里是和平快乐之地地球上没有这样的所在也没有哪里能够和它相比人人幸福快乐至极08 The Stars (Excerpt)——Mark TwainWe had the sky up there, all speckled with stars, and we used to lay on our backs and look up at them, and discuss about whether they were made or onlyjust happened. Jim allowed they were made, but I allowed they happened. I judged it would have taken too long to make so many. Jim said the moon couldn’t laid them; well, that looked kind of reasonable, so I didn't say nothing against it, because I've seen a frog lay most as many, so of course it could be done. We used to watch the stars that fell, too, and see them streak down. Jim allowed they'd got spoiled and was hove out of the nest.(From The Adventures of Huckleberry Finn)中文参考：08 星光（节选）我们头顶就是天空，布满了闪闪的星星。