七年级英语上册第周测试试题

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人教版七年级上册英语第二周周考题

人教版七年级上册英语第二周周考题

人教版七年级上册英语第二周周考题周考自测题一、单项选择题(每小题3分,总分30分)1.______ismyaunt,gina.a.theseb.thisc.hed.those2.______mycousins.a.theseateb.thisarec.theseisd.thisis3.――isjeff______brother?――yes,heis.a.meb.youc.yourd.yours4.hereis______myfamily.a.aphotoofb.photoc.aphotoatd.photoat5.thisismaryandthatiskate.______my______.a.she’s;friendb.theyare;friendsc.theyare;friendd.she’s;friend6.those______he rfriends.a.areb.isc.it’sd.they7.------isbillyourbrother?------__________.a.yes,sheisb.no,sheisn’tc.yes,heisn’td.no,heisn’t8.inthisphoto,myfamily____ ___allveryhappy.a.areb.isc.amd.be9._______ismyfamilyphoto.a.thereb.herec.theird.her10.here_______mypencils.a.amb.isc.ared.be二、用所给词的适当形式填空(每小题2分,共计20分)1.my__________(mother)sisterismyaunt.2.__________(those)ismyenglishbook.3.herearetwo__________(photo)ofmyfamily.4.--------who’sthatgirl?---------__________(her)ismysister.5.helenis__________(we)goodfriend.6.mybrotherisinthe__________(one)photo.7.arethese___________(you)brothers?8.th ese__________(girl)areverybeautiful.9.inthenextphoto__________(be)myparents.10 .thesearehis__________(friend).三、按要求做题(每空1分,共计25分)1.thisisaneraser.(改为否定句)___________________aneraser.2.thatismyfriend.(改为复数句)____________________my____________.3.sheismyfriend.(改成通常疑问句)____________________________friend?4.thisismyfriend.(对画线部分回答)____________________?i5.aretheseyourparents?(并作驳斥提问)__________,______________________.6.bob’sfatherandmotherareteachers.(改为同义句)_____________________areteachers.7.thesearelinda’sclassmates.(改成单数句)__________________linda’s____________.8.bobandericaremybrothers.(改成否定句)bobanderic_________mybrothers.9.mygrandparentsareinthefirstphoto.(改为一般疑问句并给出否定回答)________________grandparentsinthefirstphoto?________,______________________.10.mr.greeniskate’sfather.(改成同义句)kateismr.green’s__________.四、完形填空(每题1分,共计10分)hello,mynameisjeffmiller._______anamericanboy.thisismyfamily_______.thesearemy ______.theyaremyfather’sfatherand________.thesearemy_______.mymother’sringis red.herfavorite______isred.myfather’sjacketisblue.thosearemy_____andmyuncle.t heyaremyfather’ssisterand_______.lookatthegirl!sheismy_____.sheismyuncle’sda ughter.shelost_____pencilboxatschool.sheissad.1.a.i’mb.she’sc.he’sd.you’re2.a.clockb.ca rdc.photod.case3.a.brothersb.sistersc.girlsd.grandparents4.a.grandparentsb.grandmotherc.motherd.daughter5.a.auntsb.parentsc.friendsd.bo ys6.a.numberb.schoolc.colord.question7.a.sonb.fatherc.uncled.aunt8.a.familyb.bro therc.girld.boy9.a.friendb.sisterc.cousind.parent10.a.sheb.herc.hed.his五、任务型写作(每小题两分,总计15分后)hello,everyone!i’mnewhere.(1)mynameisgina.i’mtwelveyearsold.inmyfamily,there areeightpeople:mygrandfather,mygrandmother,myfather,mymother,myuncle,mysister, mybrotherandi.iliveinbeijingnow.iamastudentinno.4middleschool.(2)ihaveastudent idcard,anditsnumberis4968.mytelephonenumberis535-4567.youcancallme.1.对(1)处画线部分进行提问。

七年级英语上学期周练试题17试题(共5页)

七年级英语上学期周练试题17试题(共5页)

七年级英语(yīnɡ yǔ)周周练17一、单项选择1. ----- Why isn't John at school today? ----- He is ill and has to stay _____ bed.A. onB. inC. atD. with2. The man ________ brown hair ________.A. in; look coolB. on; looks coolC. with; looks coolD. in; looks cool3. Her father went to the clothes shop to buy a ______ jacket for her on her birthday.A. leather brown beautifulB. beautiful leather brownC. beautiful brown leatherD. brown beautiful leather4. -How do you like the two pieces of music?-_____________of them are interesting. I enjoy them very much.A. BothB. AllC. EachD. Every5.-Do you think this orange skirt looks good _________my daughter ?-Yes, I do. Girls look nice ___________orange.A. in ;onB. on ; onC. on ; inD. in ; in6. She doesn’t know__________.A. what she can do itB. what to do itC. how to doD. how to do it7. -Tom, are you full? ——I need_______.A. other two cakesB. two more cakesC. two more cakeD. two another cakes8 -Your coat looks very nice. What’s it made_____________?-Cotton, and it is made _____________Wuhan.A. from ; inB. of ;inC. from ; fromD. of ; from9. _______ at the boy. He ______ so cool.A.Look; is lookingB. Looking; looksC. Look; looksD. Looking; is looking10. Can you ______ your little brother? I’m busy now.A. wearB. put onC. dress D in11. My grandpa usually ______ half an hour sleeping in the afternoon.A.takesB. spendsC. costsD. uses12. If you have enough money, I want to ______ some _____ you.A.borrow; toB. borrow; fromC. lend; toD. lend; from13. I think Jeremy Lin is ______ the best players in NBA now.A. betweenB. amongC. allD. both14. -what do you thimk of the DVD? - ___________.A. It’s like a bookB. WellC. It’s about travelD. Wonderful15. The boots are smaller. Do you have a larger _______?A. oneB. onesC. bootsD. pair二.词汇(cíhuì)运用1.Zhou Bichang's songs quite __________ (流行)today in the whole country. 2.They will wear these beautiful clothes at the __________ (时装) show. 3.My mum often says to me,“Work hard. Don't be __________ (懒惰).〞4.Most________ (模特) are tall and slim.5.I like traveling by train because it is cheap and __________ (舒适). 6.Can you _______ some money to me ? (借)7.__________ (都) my brother and sister are students in a primary school. 8.Our music teacher looks very m__________(现代).9.I _______ (度过) more time in bed in the morning.10.Mrs Liu bought two_______ (围巾) for her mother yesterday.三、动词填空(10分)1.Do you know what __________ (say) at the meeting?2.It’s 7 o’clock in the evening. My father________ (watch) CCTV news . 3.They are talking about __________ (have) a fashion show next week. 4.Look, here __________ (come) the bus.5.Sandy often wears a red coat, but today she __________ (wear) a blue one. 6.— Where is Sandy? — She_________ (do) her homework in the classroom. 7.The nice dress is_________ (make) of silk.8.My father likes ________(lie) in bed after work.9.I think it is very comfortable __________ (wear)cotton clothes.10.______ everyone _________ (playing) on the playground三.阅读(yuèdú)理解Two men named Jack and Joe were walking along a road one hot summer morning. They were very thirsty and wanted very much to have a glass of cold beer,but they had no money."I can get some beer for us without money," said Jack," Come with me."They went to a pub about one kilometer away. It was lunch time and a lot of people were in the pub."My friend and I can't agree," Jack went up to the owner and said, "I say there are two glasses in a litre(升) and he says there are four.""You're right," said the owner, "There are only two glasses in a litre.""Thank you." said Jack, and went over to Joe. He was standing at the other and of the bar.He asked for two glasses of beer and told the waiter that the owner was going to pay for it. Then he called out loudly," You did say two glasses, didn't you?""Yes, that's right. Two glasses." The owner called back. So they drank the beer with great enjoyment and then they walked out of the pub.1. Why did they want very much to have cold beer?A. Because they were happyB. Because they were thirsty.C. Because they were tired.D. Because they were hungry.2. They wanted to get the beer without paying money because _________.A. they were friends of the ownerB. they had no moneyC. there were many people in the pubD. they wanted to keep themoney3. There were a lot of people in the pub because _________.A. it was lunch timeB. it was very hotC. the beer was very good therD. it was a good pub4. ________ said that there were two glasses in a litre.A. Only JackB. Only JoeC. Only theowner D. Jack and the owner5. Jack was _______ than Joe.A. clevererB. more foolish(愚蠢(yúchǔn)的)C. tallerD. richer内容总结(1)七年级英语周周练17一、单项选择1. ----- Why isn't John at school today(2)looks D. Looking。

七年级英语上学期第一大周周周清检测试题

七年级英语上学期第一大周周周清检测试题

七年级英语上册第一大周周周清检测制卷人:歐陽文化、歐陽理複;制卷時間:二O二二年二月七日姓名:_________ 班级:_________ 分数:_________一、在四线三格上正确书写以下字母的大小写。

(11分)A B C D E F P H I S Y二、写出所缺的英语字母的大写。

〔9分〕B ___ D, E ____ G, H ____ J, K ____ M, L ____ N, O ____ Q. R ____ T, U ____ W X____Z三、中英互译。

将正确的选项填在横线上。

〔10分〕morning _____ pen_____ fine _____map _____ English_____ afternoon _____ thanks_____ ruler_____ evening_____ key _____A.四.把正确的选项填在横线上。

〔5分〕HB______ see的同音字母______ BBC______you 的同音字母______ CCTV______A.U五、单项选择。

(10)1.英语一共有_____个字母,有_____个元音字母。

A . 26;7 B.26;5 C.24;52.占上中下三格的字母是_____。

A.IB. fC.g3.---:Good morning, Mr. Wang. ----:_____.A. Good morning B.Hello C.Good evening.4.---:How are you,Helen?---:______.A.I’m fineB.OKC.Hello______。

6. ---: What is this in English?---:______.A.It’s a pen.B.P-E-NC.This is a pen.7. ----:What is this in English?---: It’s ___ orange.A.aB.anC. my8. ---:Thank you very much.---:______.A.You are welcome.B.No.thank you.C.OK9. ---: How ___ your father?---: He ___ well.A.10. ---:What is that in English?---:___ is an orange.A.ItB.ThisC.This六.根据对话内容和首字母提示补全单词.〔5分〕A: Good morning, Miss Zhang!B: Good m_________ Xiao ming.A: How a_____ you?B: F__________ , thank you. And you ?A: I’m fine ,too . What’s this in E__________? 〔英语〕B: It’s a m______. 〔地图〕制卷人:歐陽文化、歐陽理複;制卷時間:二O二二年二月七日。

(精品word)七年级英语试卷第一学期第7周考试(含听力-及答案)

(精品word)七年级英语试卷第一学期第7周考试(含听力-及答案)

2017-2018学年第一学期第7周联考七年级英语一、听力理解(本大题分为A、B、C、D四部分,共25小题,每小题1分,共25分)A. 听句子(本题有5小题,每小题1分,共5分)根据所听句子的内容和所提的问题,选择符合题意的图画回答问题。

每小题读一遍。

1. What do you say when meeting people for the first time?A. B. C.2. What’s the relationship(关系)of the two people?A. B. C.3. What does Mrs. Brown teach(教)?A. B. C.4. Where is Wu Yan from?A. B. C.5. What class is the boy in?A. B. C.七年级英语试卷第 1 页共10 页B. 听对话(本题有10小题,每小题1分,共10分)听第一段对话,回答第6小题。

6. What colour is the woman’s new car?A. It’s white.B. It’s blue.C. It’s black.听第二段对话,回答第7小题。

7. What does Mrs. Wu ask Tom to do?A. To sit down.B. To stand up.C. To shut up.听第三段对话,回答第8小题。

8. Is the man from England?A. Yes, he is.B. No, he isn’t.C. We don’t know.听第四段对话,回答第9小题。

9. What’s the weather like in winter in Haikou?A. It’s cold.B. It’s hot.C. It’s warm.听第五段对话,回答第10小题。

10. What’s Susan’s telephone number?A. It’s 929641.B. It’s 929647.C. It’s 929657.听第六段对话,回答第11-12小题。

最新人教版七年级英语上册Unit4单元周测题及答案(精品试卷)

最新人教版七年级英语上册Unit4单元周测题及答案(精品试卷)

七年级英语周测试卷—Unit 4(总分:100分;时间:25分钟)班级______________ 姓名____________ 学号____________分数_______________一、单词拼写(2’*10=20’)1.—_________(哪里)are you from? —I’m from China.2.When I watch TV, I like sitting in the _______.(沙发)3.Some pictures of our dog are on the ________.(桌子)4.—Excuse me, which is the way to hospital?—Sorry, I don’t ________.(知道)5.Some old people are playing chess ________ the tree.(在...下面)6.Do you have a ________?(收音机)7.Wow! Your room is so ________.(整洁)8.Judy goes to New York by ________.(飞机)9.Mr. Green wants to see ________(我们的)English teacher.10.Summer is ________(总是)hot.二、翻译句子(2’*5=10’)1._________ is the ________? 帽子在哪里?2.________ _____ _____the desk. 它们在书桌上。

3.Please ________ the books ______ _____. 请把书带给我。

4._______ your pencils _____ the sofa? 你的铅笔在沙发上吗?5._____________________. 快点儿。

三、单项选择(2’*15=30’)1.Where _______my shoes?A. inB. amC. areD. be2.—Where is my pencil box? — ________. Is it under your bed?A. Here you areB. I don’t knowC. Yes, it is.D. Sure3. My pen is ______ my pencil box. Open and you will find it.A. onB. underC. atD. in4. There is a sofa ________ my room.A. onB. inC. underD. at5. We give Tom a gift, _____ he doesn’t like it.A. andB. becauseC. soD. but6. —What about the food? —It’s healthy _____ good.A. andB. becauseC. soD. but7.Gina always puts her things _______—on the sofa, on the bedand on the chair.A .here B. there C. everywhere D. where8. These CDs are mine. Those tapes are __________.A. sheB. herC. hersD. she’s9.—_______ his apples? —They are in the bag.A. What’sB. What areC. Where isD. Where are10. His math book is _____ the sofa.A. inB. ofC. onD. at11.The tapes _____ on the desk and the notebook ________ under the desk.A.is;isB.are; areC.is;areD.are;is12. Jack and Mike are my friends. _______ are very nice.A. HeB. TheyC. SheD. It13. You can _______ the teacher for helpA. askB. thankC. thinkD. see14._______ classroom is big and clean.A. TheirB. TheirsC. TheyD. Them15.Look, they are playing games _____ the tree.A .on B. under C. in D. at四、完形填空(2’*10=20’)Bob is my friend. This is 16 room. It’s a nice room, and it’s bright. At 17 ,his bed is in the middle of the 18 . And a green 19 is on the bed. Bob loves green.Look! The bookcase is 20 , too. In it, you can see some 21 . He loves reading. A white 22 is on the table, 23 it’snot Bob’s. It’s his father’s. What’s that next to the computer? It’s a photo of his 24 . His parents, his sister and he are in it. Where is his 25 ? Oh, it’s on the sofa. His photo number is 666-6666.16.()A. myB. yourC. hisD. her17.()A. lastB. firstC. tidyD. old18.()A. roomB. libraryC. schoolD. photo19.()A. cupB. quiltC. keyD. phone20.()A. redB. yellowC. blackD. green21.()A. booksB. pencilsC. tapesD. cups22.() A. room B. bed C.computerD.bookcase23.()A. andB. butC. tooD. always24.() A. parents B. friends C.classroomD. family25.(A. jacketB. phoneC. pencilD. clock)五、阅读理解(2’*5=10’)This is my brother’s room. His name is David. He is not tidy. His quilt is on the floor. His dictionary and book are on the bed. His schoolbag is under the bed. What about his pencil box?It’s on the chair. Where is his computer game?Oh, it is under the sofa!( ) 26.The writer’s brother’s name is_____.A. BobB. DavidC. MikeD. Tom ( ) 27.David’s room is not_______.A. bigB. tidyC. badD. small ( ) 28.David’s quilt is______.A. on the floorB. on the bedC. on the chairD. on the desk( ) 29.David’s book is______.A. in the schoolbagB. on the bedC. on the chairD. on the floor( )30.______is/are on the chair.A.David’s keysB. David’s dictionaryC. David’s pencil boxD. David’s computer game?六、配对阅读左栏是五个人的情况,右栏是对七个有关地点的描述,请将这五个人与他们最感兴趣的地点配对。

七年级英语上学期周练试题13试题

七年级英语上学期周练试题13试题

七年级英语周周练13单位:乙州丁厂七市润芝学校时间:2022年4月12日创编者:阳芡明一、单项选择( )1.Give me __________________.A. two meatsB. two kiloes of meatC. two kilos of meatD. two kilos of meats ( )2.There is _________ milk in the fridge. Please buy some on your way home.( )3. I’m thirsty. Can I have__________ juice, Tommy?A. littleB. a littleC. fewD. a few( )4. Yesterday I borrowed a useful book from her. I want to __________ today.A. give him itB. give it himC. give him to itD. give it to him( )5. Mr. Song is nice _______ us. He often says a healthy lifestyle is good ________ us.A. to; toB. for; forC. to; forD. for; to( )6. There are twenty __________ in our school.A.woman teacherB.woman teachersC.women teachersD.women teacher( )7. Fish is _____food because it is good for your ________.A. health, healthB. healthy, healthyC. healthy, healthD. health, healthy( )8. --- Would you like some more bread? --- ________.A. I’m not hungryB. No,thanks. I’m full.C. No, eating.D. Yes, you are.( )9. My brother reads English with his friends _____.A. whole the afternoonB. the whole afternoonC. on the afternoonD. the all afternoon( )10. Everybody ___________ every day.A. needs to exerciseB. needs exerciseC. need to exerciseD. need exercising( )11. I like apples _______ bananas, but I don’t like oranges _______ pears.A. and, orB. and, andC. or, orD. or and( )12. How ______ kilos of meat ______ there on the table?A. much,isB. many, is C, many ,are D. much,are( )13. Two glasses of water ________ over there.A. isB. amC. areD. be( )14. My dad often ________, but my mother never takes any _______.A. exercise, exerciseB. exercises, exercisesC. exercises, exerciseD. exercise, exercises( )15.It’s good for me___________ .A. eat fruitB. eating fruitC. to eat fruitD. eatting fruit二、根据所给首字母或者汉语写出句中所缺单词。

七年级英语上学期周测一试题

七年级英语上学期周测一试题

十一滨江初级中学2021-2021学年七年级英语上学期周测一本卷贰O贰贰年贰月捌日编写;出题人:令狐学复;欧阳化语;令狐理总。

班级:姓名:一.请按字母表顺序写出从A –R的所有字母的大小,并圈出其中的元音字母。

(10’)二.写出以下字母的左邻右舍。

〔注意字母的大小写〕(10’)三.按照音素将以下字母或者单词分类。

(12’)H, G, D, K, M, J, P, F, I, O, Dale, orange, evening, pen, quilt, thanks, Grace, Bob, fine, OK, jacket, in , map, hi/ei/:_____,_____,_____,______,______/i:/:_____,_____,_____,________ /əu/ :______,______/e/ :_____,______,_____ /i/ :______,_______/ai/:______,______,______ /æ / :______,_______,_______/ɔ /:______,______四.补全以下单词,并写出其中文意思。

(12’)1.m_ _n_ _ _ ( )2.__ngl _ _ _ ( )3.th _ _k _( )4. _ft _ _ n_ _ n( )5. j _ck _ _ ( )6. _ p _ ll ( )7. q _ _ lt ( )8. r _ l _ _ ( )9. pl _ _ _ _( ) 10._ v _ n _ ng( ) 11.g _ _ d( ) 12. t _ _s ( )五.单项选择(10’)( ) 2.以下字母中含有一样音素/ : /的是A.( ) 3.- How are you?-_____________A.Oh, good.B. How are you?C. I’m OK.D. Good.A.Aa IiB. Gg HhC. Ee IiD. Bb Gg( ) 5. --What’s this in English?--____________A. It’s an pen.B. It’s an orange.C. It’s my mother. ( ) 6. 与字母L含有一样音素的字母是( ) 7.--_________? ---It’s a map.A.How are you?B. What this?C. what’s this?( ) 8. – What’s that? -- _______ a quilt.A.This isB. That isC. It’s( ) 9. – Your jacket is very nice. ---_____________.A.That’s OKB. Thank you.C. It’s very nice.’s this ____ English?A. withB. inC. at六.按照中文意思完成句子,每空一词。

人教版七年级英语第一周周测试卷100分

人教版七年级英语第一周周测试卷100分

七年级英语第二周周测试卷班号:姓名:得分:一请按照字母顺序写出26个英语字母的大小写。

注意位置。

(25分)一、将26个字母按发音分类(写出与所给字母含有相同音素的其他字母大小写) Aa____________________________________________________________________ Ee____________________________________________________________________ Ii_____________________________________________________________________ Oo___________________________________________________________________ Uu____________________________________________________________________ Ff____________________________________________________________________ Rr____________________________________________________________________ 二根据汉语写单词或词组。

()1三根据汉语意思完成下列句子。

71.艾伦,早上好!Good ,Alan!72.那个杯子是什么颜色?它是棕色的的。

What is the cup ? It is73.你好吗?我很好,谢谢。

那是什么?它是一把尺子那件夹克衫是黑白相间。

76.The jacket is black_and_white.(对画线部分提问) 78.79.那个用英语怎么说?它是VWhat's in ?It is v.它是一个橙黄色的钥匙It_is_an_orange_key.。

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中大附中三水实验中学七年级英语上册第11周测试〔无答案〕外
研版
学号姓名班级分数
说明:本次考试时间是是30分钟,满分是50分。

一、词汇练习: 根据所给的中文或者首字母提示,填写上单词。

〔此题10分,每个单词
1分〕
1. He is u_____________ to be the best because he never works hard.
2. Doing w______________ training can make your muscles strong.
3. F_____________ means to stay healthy.
4. The funny jokes i_______________ all of us.
5. If you want to stay fit, you should e________________ every day.
6. ________________ (跑步) is good for your health.
7. Guess who I ________________ (遇见) into just now?
8. Stop eating, or your stomach will ________________ (疼痛).
9. Do more sports and you will stay ________________ (安康).
10. Flash isn’t _________________ (允许) to use here.
二、短语翻译。

〔此题10分,每个短语1分〕
1、放弃______________________________
2、一点______________________________
3、锻炼______________________________
4、不再______________________________
5、遇见______________________________
6、保持安康__________________________
7、垃圾食物__________________________ 8、同意某人的看法____________________
9、最好______________________________ 10、考虑_____________________________
三、用引导词which, who, 或者whose填空。

〔此题5分,每个单词1分〕
1. The handbag ________________ colour is pink in mine.
2. I will go to see Mr. Wang ________________ is ill in hospital.
3. We should give love to the children _________________ lost their parents in the earthquake.
4. The boy _______________ hair is brown plays tennis well.
5. I have been to the Science Museum _______________ is the most famous one in the city.
四、单项选择。

〔此题5分,每一小题1分〕
( ) 1. Can you help me _________ who stole my wallet?
A. find
B. find out
C. look for
( ) 2. After drunk driving, he was __________ for a year.
A. encouraged to drive
B. allowed to drive
C. banned from driving
( ) 3. His parents wondered what he _________ at that moment.
A. was doing
B. is doing
C. has done
( ) 4. Do you know the boy __________ school bag is missing?
A. which
B. who
C. whose
( ) 5. ---- What should I do, doctor?
---- ___________ healthy, you should do more sports and eat more
vegetables.
A. Keep
B. Keeping
C. To keep
五、完成句子。

〔此题10分,每个句子2分〕
1、他已经放弃参加这次比赛的权利了。

________________________________________________ the right to take part in the competition.
2、这个推销员竭力说服我买这台电脑。

This salesman tries his best ___________________________________________buy this computer.
3、经过长时间是的锻炼,我的腿有些痛。

________________________________________________________ after I exercised a long time.
4、那个男孩是我班上的一个同学,他的父亲是医生。

The boy _____________________________________________________ is one of my classmates.
5、你最好不要花太多钱买新衣服。

_____________________________________________________ too much money on new clothes.
六、综合填空。

〔此题10分,每个单词1分〕
Hot Tips for a Good Night’s Sleep
If you are tired, you had better not stay up late. Sleep is lovely ---- enjoy it!
Have a fixed bedtime
It makes (1) y____________ feel calm if everything is in order before you sleep. So brush your (2) t____________, wash your face, (3) o_____________ the window and go to bed. Your mind will take in all the cues (提示) that it is time to go to bed and you will be sleeping (4) l______________ a baby.
Go to bed when you are tired
If you are feeling really tired, go to bed. Don’t stay up to (5) w_____________ a late show, don’t try to do a bit more work, and don’t plan to stay at your friend’s place (6) t__________ late. Go to bed.
Say yes to milk
If you want a bedtime snack, have something calming and sleepy. A glass of warm milk will help to sleep better, and try not to eat a (7) b____________ meal too close to bedtime, which keeps you awake.
Turn off the TV
TV programmes make you excited. Don’t watch anything for an hour (8) b____________ you go to bed. Listen to some relaxing music (9) i____________! It will send you to sleep.
All the tips above (10) a____________ for a good night’s sleep. Your body is going to thank you very much for it.。

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