健康饮食 英文对话

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超经典全英文健康饮食.对话docx

超经典全英文健康饮食.对话docx

健康饮食,窈窕塑身. Background:During the recess,A and B are discuss the healthy lifestyle and how to be slim . A:Oh,summer is just around the corner.(夏天就要到了呀)why can’tI have a cool summer?The world is so big ,but where should I go ?B:Put a lid on it.(闭嘴吧你)You should walk in the my shoes.(你应该站在我的角度看看)Are you kidding me? You just are a Mack daddy!(你就是个万人迷!)A:But I mean it.(但我是认真的)B:Oh,knock it off! (得了吧)It’s all Greek to me.(我简直完全不明白)Everyone knows you are a drop-dead beauty!(人人都知道你是个美女)Each time I see you ,I can’t help but feel a twinge ofenvy.(我不禁感到一阵嫉妒)A:But you don’t know my lifestyle,it’s so bad.With so much work to do ,I have to break my neck(我得拼命的去做),which account for almost all my time, and as a result of that I even can’t possess regular diet. There is no doubt that I’ve got stomach illness. Occasionally, my get-up-and-go has got up and left.(我浑身一点儿力气都没有)Let alone just a ice cream dessert.(吃冰淇淋甜点更是不可能喽)B:Oh,my poor baby.(我可怜的孩子)Having heard what you said, my eyes pop out of their head .(听了你的话,我眼睛都要掉出来了)As far as I am concerned, just to be on the safe side, (为了安全起见)you are supposed to kick of those bad habit,or your efforts resulted in nothing.(否则你的努力将毫无结果)A:We are on the same page .(我们的想法一致)But what should I do?B:Read my lips.(注意听啦)First of all, you should figure out where is the beef after all.(搞清楚实质问题在哪儿)As you know, have a balanced diet is necessary. And maybe youshould keep an ear to the ground.(或许你应该时刻提醒自己)What more,moderate exercise and Good mentality. It’s as true as steel.(绝对可靠)A:Great minds think alike!(英雄所见略同)You’ve just said a mouthful!(你说到点子上面了)What you said is the same as my mother said. No wonder you are in top form.(难怪你精神很好)B:Oh,class begins. See you!A:Thanks!See you!。

关于健康饮食的英语谚语

关于健康饮食的英语谚语

关于健康饮食的英语谚语以下是一些关于健康饮食的英语谚语:1. "You are what you eat." 你吃什么就像什么。

2. "An apple a day keeps the doctor away." 一天一个苹果,医生远离我。

3. "Eat breakfast like a king, lunch like a prince, and dinner like a pauper." 早餐吃得像国王,午餐吃得像王子,晚餐吃得像乞丐。

4. "Healthy eating is a way of life, not a diet." 健康饮食是一种生活方式,而不是一种节食。

5. "Good food is good medicine." 好的食物就是好的药物。

6. "Drink plenty of water and stay hydrated." 多喝水,保持身体水分。

7. "Eat slowly, chew your food thoroughly, and savor every bite." 慢慢吃,彻底咀嚼食物,享受每一口。

8. "Variety is the spice of life, and of a healthy diet." 多样性是生活的调味品,也是健康饮食的关键。

9. "Avoid junk food and eat real food." 避免垃圾食品,吃真正的食物。

10. "Eat to live, don't live to eat." 为了生活而吃,不要为了吃而生活。

保持健康饮食英语对话作文

保持健康饮食英语对话作文

保持健康饮食英语对话作文英文:As a nutritionist, I believe that maintaining a healthy diet is essential for overall well-being. Eating a balanced diet not only provides the necessary nutrients for our body to function properly, but it also helps to prevent chronic diseases and maintain a healthy weight.One of the key aspects of a healthy diet is consuming a variety of fruits and vegetables. These foods are rich in vitamins, minerals, and fiber, which are important for our health. For example, I always recommend my clients toinclude at least five servings of fruits and vegetables in their daily diet. This can be easily achieved by adding a piece of fruit to their breakfast, having a salad for lunch, and including a side of steamed vegetables with dinner.In addition to fruits and vegetables, it's important to include lean proteins, whole grains, and healthy fats inour diet. For instance, I often advise people to choose lean cuts of meat, such as chicken or turkey, and to optfor whole grain options like brown rice and quinoa. Healthy fats, such as those found in avocados, nuts, and olive oil, are also important for heart health and should be included in moderation.It's also crucial to limit the intake of processed foods, sugary drinks, and excessive amounts of salt. These foods are often high in calories, sugar, and sodium, which can contribute to weight gain and increase the risk of developing chronic diseases like diabetes and hypertension.In summary, maintaining a healthy diet is not about deprivation or strict rules, but rather about making informed choices and finding a balance that works for you. By incorporating a variety of nutrient-dense foods into our diet and being mindful of portion sizes, we can enjoy delicious meals while supporting our overall health and well-being.中文:作为一名营养师,我相信保持健康饮食对于整体健康至关重要。

健康饮食的建议英语句子

健康饮食的建议英语句子

健康饮食的建议英语句子
十条健康饮食的建议英语句子有:
1、Eat more fruits and vegetables and potatoes.
多吃蔬菜水果和薯类。

2、Dairy, soy and its products are eaten daily.
每天吃奶类,大豆及其制品。

3、Often eat fish, poultry, eggs and lean meat.
常吃鱼、禽、蛋和瘦肉。

4、Reduce the amount of cooking oil, eat light and less salt diet.
适量减少烹调油用量,吃清淡少盐膳食。

5、Distribute proper meals and snacks.
三餐分配要合理,零食要适当。

6、Do not eat too much every day, exercise every day.
每天食不过量,天天运动。

7、Drink plenty of water every day and choose your beverages wisely.每天足量饮水,合理选择饮料。

8、Drink in moderation and smoke less.
适量饮酒少抽烟。

9、Brew hot tea for at least 1 minute.
热茶至少泡1分钟。

10、Don't overcook the pasta.
意大利面不要煮太烂。

合理饮食英语对话作文

合理饮食英语对话作文

合理饮食英语对话作文A: Hi, do you have any tips for maintaining a healthy diet?B: Yes, of course! First of all, it's important to eat a balanced diet. This means including a variety of foods from all the different food groups: fruits, vegetables, grains, protein, and dairy.A: That makes sense. But what about portion sizes? How much should I be eating?B: Portion sizes are important too. It's easy to overeat, especially when we're eating foods that are high in calories. A good rule of thumb is to use your hand as a guide. For example, a serving of protein should be about the size of your palm, a serving of grains should be about the size of your fist, and a serving of vegetables should be about the size of your open hand.A: That's a great tip. What about snacking? I tend to get hungry between meals.B: Snacking can be a healthy part of your diet, as long as you choose the right foods. Try to snack on fruits, vegetables, or nuts instead of processed snacks like chipsor candy. And make sure to watch your portion sizes, even when snacking.A: I see. And what about drinks? Are there any drinks I should avoid?B: Yes, sugary drinks like soda and juice can be very high in calories and can contribute to weight gain. Instead, try drinking water, unsweetened tea, or black coffee. Andif you do drink juice, make sure it's 100% fruit juice and limit your intake.A: That's good to know. Thanks for the tips!B: You're welcome! Remember, a healthy diet is allabout balance and moderation. Don't be too hard on yourself, and enjoy your food!。

保持健康饮食英语对话作文

保持健康饮食英语对话作文

保持健康饮食英语对话作文Title: Maintaining a Healthy Diet A Dialogue。

A: Introduction。

A: Hey there! How's it going?B: Hey! I'm good, thanks. Just trying to stay on track with my healthy eating habits. How about you?A: Same here! It's always a bit of a challenge, butit's worth it in the long run. Speaking of which, do you have any favorite healthy recipes or tips you'd like to share?B: Absolutely! I've been experimenting with some delicious and nutritious meals lately. Let me tell you about them.---。

B: Favorite Healthy Recipes。

B: One of my favorites is a quinoa salad with mixed veggies and grilled chicken. It's packed with protein and fiber, and it's super easy to make.A: That sounds delicious! How do you prepare it?B: First, I cook the quinoa according to theinstructions on the package. While that's cooking, I chopup some bell peppers, cucumbers, and cherry tomatoes. Once the quinoa is done, I mix it all together and add somegrilled chicken on top. For extra flavor, I drizzle some olive oil and lemon juice and sprinkle a bit of feta cheese. It's so satisfying and keeps me full for hours.A: Wow, that sounds amazing! I'll definitely have totry that out. Do you have any other go-to recipes?B: Another favorite of mine is a veggie stir-fry with tofu. It's a great way to get in lots of colorful veggiesand plant-based protein.A: That sounds like a perfect meatless option. How do you make it?B: I start by pressing the tofu to remove excess water, then I cut it into cubes. In a hot pan, I stir-fry some garlic, ginger, and onions until fragrant. Then I add in the tofu and whatever veggies I have on hand—usually broccoli, bell peppers, carrots, and snap peas. I season it with soy sauce, sesame oil, and a pinch of red pepperflakes for some heat. It's quick, easy, and packed with flavor.A: I love how versatile stir-fries are. You can really customize them to your taste. Thanks for sharing!---。

饮食与健康的英语口语对话

饮食与健康的英语口语对话

饮食与健康的英语口语对话饮食与健康的英语口语对话现代人不仅要吃的好,还要吃的健康。

关于饮食与健康的话题是常说常新的,下面,店铺送给大家一篇关于饮食与健康的英语口语对话,供大家参考。

饮食与健康的英语口语对话篇1A:Health is very important for our body.And healthy foods plays a very important role in it.So,what do you think is a healthy diet?健康对于我们的身体是十分重要的.。

而且健康的食物在这里扮演了一个十分重要的角色。

所以,你认为什么是健康的饮食?B:A healthy diet should contain all the essential nutrients.健康的饮食应包含所有必需的营养物质。

A:How could people eliminate food contamination nowadays?现在人们怎样才能杜绝食品污染事件?B:The government should set strict rules and regulations to standardize the production of food and punish severely those violators.政府应制定严格的规章制度来规范食品生产,并且严惩违法者。

A:Why does food contamination occur frequently these days?为什么食品污染问题现在频繁发生?B:Because the food manufactures are so obsessed with making money that they lose the business ethics. They no longer take food safety as their priority.因为食品生产者惟利是图,丧失了商业道德。

关于健康饮食的英语对话

关于健康饮食的英语对话

关于健康饮食的英语对话英语对话是提升英语水平的方式之一,有没有关于健康饮食的对话呢?放心,小编为你整理了关于健康饮食的英语对话,希望你喜欢! 关于健康饮食的英语对话篇11.What kind of food do you prefer?2.Do you like Chinese food?3.What kind of food do you like,Chinese or American?4.Would you tell me where the Chinese restaurant is ?5.Do you know where I can get a quick snack?6.What would you have for dinner?7.What would you like to order?8.Have you ordered yet?9.No,not yet,I am waiting for a friend.I will order later.10.What would you recommend?11.What's your today’s special?12.I would like to have something simple.13.What will you have for dessert?14.We are in a hurry.15.Please rush your orders.16.The beefsteak is very good today. 17.I will take the beefsteak.18.How would you like to have beefsteak,well-done or rare?19.I would like my beefsteak well done. 20.How about a drink?21.Bottoms up! 22.To your health!23.I ask you to join me in drinking to the health of Mr.Chen.24.I ask you to join me in drinking to the future success of our cooperation25.I'm looking for a cheap place to eat. 26.Is there a restaurant near here?27.Can you recommend me a good restaurant? 28.Is there a Chinese restaurant in this town?29.Can you show me a restaurant where they serve good food at reasonable prices?30.How is service?31.Could I have the menu,please?32.Here is the menu,sir. 33.Are you ready to order now?34.Where did you have dinner last night? 35.Do you like Chinese dishes? 36.It's very delicious. 37.The food is too salty.38.I'm thirsty.39.Give me a glass of cold water,please. 40.I'm on a diet.41.I don't feel like eating more. 42.It was a very enjoyable dinner. 43.What would you like to drink? 44.Could I have a cup of coffee? 45.Would you like coffee or tea?46.I would like tea with a slice of lemon,please. 47.Do you like to have anything else? 48.No,thanks.I have had enough.49.I would like to have ice cream and fresh fruit. 50.Help yourself to anything you like. 51.Please pass me the salt and pepper. 52.I ordered ten minutes ago.53.I have been waiting for half an hour. 54.Why is our order so late? 55.I can't wait any longer.56.Please serve us as quickly as possible. 57.Could I have the bill please?58.Here you are,please pay the bill at the cashier's desk.59.Let's me pay my share.=Let’s go Dutch. 60.No,It's my treat.61.May I pay this time?关于健康饮食的英语对话篇2A: May I have your attention, please? Hello, my dear friends. Welcome to my dinner party. The party is about to begin. Let’s start eating now.B: Hi. The food is so delicious in your party.A: Thanks for your praise. Which food do you like best?B:I like the meatballs(肉丸) best.A: Can you tell me why?B: They're made of meat, but not like hamburgers or some have meat but bad for peoples’ body.A: Oh, yes. Meatballs are delicious, but not like ice cream or chocolate have too much sugar and fat.B: Do you like to drink milk? There’s a cup of milk in your hand.A: Yes. .Because milk have many nutrition. Hope you also like to drink milk. B: Thank you.I hope so.C: I’m very interested in this topic. I like the Chinese food in the party tonight.A: Which one?C: The eggs with tomatoes. My mother often cooked it for me.A: Do you know how to make this food?C:I know. It needs two eggs, then beat the eggs lightly, add a quarter teaspoon salt and a pinch of pepper…..Oh, it’s a complicated thing. I can show you how to make it another day.A: Good. Do you like the ice-cream?BC: Yes. It tastes great.A: It’s made with my own hands.C: Really? That’s different. I will eat a little more.D:I will have a taste.B: Oh, it’s too late. I think I must go home now.A: Why? You just got here.B: But it’s pretty late. I never stay out too late.A: Do you want to have some more food before leaving?B: Thanks. I’m stuffed.A: Be careful on your way to home. Good night.B: Good night.关于健康饮食的英语对话篇3A:hello,B!B:hi A,how do you think the food?A:food?en....as for me ,i think fruit is my favorite.because many of them rich in Vitmine C!B:that's great! so which kind of fruit do you like most?A:i think it is probably the apple.B:why do you think of apple is youy favorite fruit?A:because there is saying an apple a day,keep the doctor away!how about you?B:as for me,en.... i like many kinds of fruits,especially the orange!A:orange! i like orange too.it is rich in vitmine C!B:yes !it's also sweet and juice,so i often drink orange juice!A:watermelon is juice too,and the whatermelon juice is very popular too.B:banana can keep the stomach fluent !and the mouthfeel is great!A:yeah,and it's very cheap too.B:mabye..how do you think of the pear?A:it is juice too,but the mouthfeel is not as well as orange!B;en...do you like grape?A:of course.it's sweet and delicious!i like eating it!B:yeah!i like too!A:oh....it's almost ten o'olock,i have a meeting !see you next time .B:see you ! bye.A:bye.。

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D: Oh! Good to have buffet, I love buffets. I like to get a taste of lot of different things. I like to nibble a little of this, and a little of that. Who wants to eat a mass of potatoes when you can also have chicken, corn
and gravy and……
Y: Are you saying that if all you could eat
were mash potatoes, you'll get bored with them?
D: Exactly!
Y: But don't you think you'll eat more when there is
a variety of things to eat?
D: Well, maybe a little more. I don't know. What are you going in?
Y: Well, like you said, studies suggest that when we eat a variety of foods, we are less likely to get bored. But therefore we are more likely to eat more. That might contribute to the current obesity problem in America–people like the taste of different foods and
keep eating even after they've had enough. So eating meals with foods that are similar in taste, color, and shape could help you eat less.
D: That sounds terrible! I just mention I
thought variety was supposed to be good for you.
Y: You are right. Research shows that eating
a variety of foods is the best way to get all the nutrients we need. And food is supposed to be enjoyed, not just tolerated. So go ahead and enjoy
your buffet…just be careful to take small portions. Fill your plate only as much as you would normally. Then eat slowly and savor each interesting taste!。

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