最新中考英语作文--how-to-keep-healthy
中考英语作文范文10篇
中考英语作文范文10篇1.Good Ways to Keep HealthyIt is very important for us to keep healthy. But do you know the ways to keep us healthy?First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we'd better eat less meat. Different kinds of food are necessary, it's also important to eat a balanced diet.Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends. It is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.1.How to keep a good relationship with parentsIn my opinion, I have too many rules at home. My parents never allow me to go out with my friends at night. They don't allow me to choose my own clothes, either. And they pay too much attention to my exam results. I think my parents don't quite understand me.However, I try my best to understand them. Although they don't allow me to make my own decisions and give me too much pressure, I know that it is because they really love me and want me to have a bright future.In order to keep a good relationship with my parents, I study hard and listen to them. I talk with them as friends, and always tell them my troubles. I also help them do some housework.2.Shopping onlineWith the development of the Internet, many people are used to shopping online. It has become a fashion in our daily life. Some of us students also join the group.Shopping online has many advantages. Just by a click of the mouse, you can buy what you're interested in without going outdoors. You can avoid getting tired and being trapped in the crowded people and cars and save time. When shopping online, you can choose from more varieties of goods, whose prices are generally lower.Every coin has two sides. Its disadvantages are obvious, too. On the one hand, it's very easy for you to buy goods different from the pictures you see on the Internet. On the other hand, shopping online may cause people to buy goods that are not badly needed. That's a waste of money.All in all, I love shopping online.4.电子邮件-----家乡的变化背景设定：最近，康敏的加拿大朋友Michael给他发来电子邮件，想了解康明家乡的变化。
how to keep healthy英语作文(精彩8篇)
how to keep healthy英语作文（精彩8篇）how to keep healthy英语作文篇一Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.这是更重要的是，财富或健康吗？不同的人有不同的观点。
如何保持身体健康英语作文（通用6篇）
如何保持身体健康英语作文（通用6篇）如何保持身体健康英语作文（通用6篇）在日常的学习、工作、生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。
你知道作文怎样才能写的好吗？下面是小编为大家收集的如何保持身体健康英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。
如何保持身体健康英语作文篇1People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如何保持身体健康英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How tokeep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.如何保持身体健康英语作文篇3The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. 如何保持身体健康英语作文篇4Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easilydo the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!如何保持身体健康英语作文篇5You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of socialcontacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文篇6Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.。
keephealthy英语作文【三篇】
【导语】近年来随着⽣活⽔平的提⾼越来越多的⼈关注健康。
关于如何保持健康的英语作⽂你会写吗?⽆忧考为⼤家提供《keep healthy英语作⽂【三篇】》，欢迎阅读。
【篇⼀】More and more people get fatter and fatter, so people should keep healthy. So how can we keep healthy? Here are some good ways. We should eat healthy food every day, such as vegetables, fruits......Don’t eat fast food and too much meat. It can be very harmful. Play sports is very important. We should go to school on foot instead of car. After supper, we can go for a walk.Sleep 8 hours is necessary, so we should sleep every day. And we should often laugh or smell. It’s important!Do you have any of these ways? Let’s keep healthy!越来越多的⼈变得越来越胖,所以⼈们应该保持健康。
那么我们怎样才能保持健康呢?这⾥有⼀些好⽅法。
我们应该每天吃健康的⾷物,⽐如蔬菜,⽔果……不要吃快餐和太多的⾁。
它可以是⾮常有害的。
做运动是⾮常重要的。
我们应该步⾏去学校⽽不是汽车。
晚饭后,我们可以去散步。
睡8个⼩时是必要的,所以我们应该每天睡眠。
我们应该经常笑或⽓味。
是很重要的!你有这些⽅法吗?让我们保持健康吧!【篇⼆】 All of us want to be healthy. What should we do to keep healthy?First, we should eat more fruit and vegetables and less meat every day. We shouldn’t eat too much meat or fast food. Second, it’s necessary for us to have enough sleep. It will keep you active during the day. Third, exercising often is also a good way to keep healthy. Such as running, swimming ,playing basketball and so on. Finally, we should keep our rooms clean and the air fresh all the time.If you try to do that, you’ll be a healthier person.我们都想要健康。
hwotokeephealthy英语作文
hwotokeephealthy英语作文How to Keep HealthyIn today's fast-paced world, it can be easy to neglect our health amidst our busy schedules and constant demands. However, maintaining good health is essential for overallwell-being and quality of life. In this article, we will discuss some key strategies for staying healthy and fit.1. Eat a balanced diet: A healthy diet is crucial for maintaining good health. Make sure to include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. Avoid excessive consumption of processed foods, sugary snacks, and unhealthy fats. Eating a balanced diet will provide your body with the necessary nutrients to function properly and stay healthy.2. Exercise regularly: Physical activity is essential for staying fit and healthy. Aim to exercise for at least 30 minutes a day, whether it's through cardio, strength training, yoga, or any other form of exercise you enjoy. Regular exercise can help improve your cardiovascular health, boost your mood, and increase your energy levels.3. Get enough sleep: Adequate sleep is crucial for overall health and well-being. Aim for 7-8 hours of sleep each night to allow your body to rest and recharge. Poor sleep can lead to a variety of health issues, including fatigue, weight gain, and decreased immune function.4. Stay hydrated: Drinking enough water is essential for maintaining good health. Aim to drink at least 8-10 glasses of water each day to stay hydrated and support your body's functions. Dehydration can lead to a variety of health issues, so make sure to prioritize drinking water throughout the day.5. Manage stress: Chronic stress can have a negative impact on your health, so it's important to find healthy ways to manage stress levels. Practice relaxation techniques such as deep breathing, meditation, yoga, or mindfulness to help reduce stress and improve your overall well-being.6. Avoid harmful habits: It's important to avoid harmful habits such as smoking, excessive alcohol consumption, and drug use, as these can have a detrimental impact on your health. If you need help quitting these habits, seek support from a healthcare provider or counselor.7. Get regular check-ups: Regular check-ups with your healthcare provider are important for maintaining good health.Make sure to schedule routine screenings, vaccinations, and annual physical exams to monitor your health and catch any potential issues early on.By following these key strategies for staying healthy, you can improve your overall well-being and quality of life. Remember that good health is a lifelong journey, so make small, sustainable changes to your lifestyle to support your health and well-being in the long run.。
中考英语作文--how-to-keep-healthy
How to keep healthyAs we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.In order to keep fit,let’s follow the rulesHow to keep healthyAs we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.In order to keep fit,let’s follow the rulesHow to keep healthyAs we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.In order to keep fit,let’s follow the rulesHow to keep healthyAs we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.In order to keep fit,let’s follow the rules。
how to keep healthy英语作文(优秀7篇)
how to keep healthy英语作文（优秀7篇）how to keep healthy的英语作文篇一What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.how to keep healthy英语作文带翻译篇二It's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。
怎样保持健康英语作文
怎样保持健康英语作文怎样保持健康英语作文导语：总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。
下面是小编为您收集整理的英语作文，希望对您有所帮助。
【篇一：怎样保持健康英语作文】A healthy body is very important to us all. When you get sick, you feel pain in your body and you don't have the energy to work. The only thing you have to do is lie in bed. When you're healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. Ian the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you're not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesn't want to live in this beautiful, happy world.一个健康的身体是非常重要的我们每一个人。
How to keep healthy初二英语作文_英语作文
How to keep healthy初二英语作文拥有健康的身体，才能拥有幸福的生活。
你知道怎样保持身体健康吗?下面，橙子帮你整理了How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1It's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."How to keep healthy初二英语作文篇2The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still 1/ 3some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.How to keep healthy初二英语作文篇3Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are 2/ 3very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.3/ 3。
howtokeephealthy英语作文
how to keep healthy英语作文保持健康对我们是非常重要的。
但是如何保持健康是一个问题。
以下是小编带来的how to keep healthy英语作文，希望对你有帮助。
how to keep healthy英语作文(一)Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.If you care about yourself, it's easy to have a healthy lifestyle.健康已经成为一个非常重要的部分我们的生活,和有很多方法来保持健康。
首先,你可以多吃水果和蔬菜,你最好喝更多水警告。
接下来,你必须做大量的'练习。
和至少8小时的睡眠一晚。
记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。
如果你关心自己,很容易有一个健康的生活方式。
how to keep healthy英语作文(二)Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.Now, do you know how to keep healthy? Let's keep our body healthy!保持健康对我们是非常重要的。
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How to keep healthy
As we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.
First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.
First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy As we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.
First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary f or us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules How to keep healthy
As we all know, it’s very importan t to keep healthy. But do you know how to keep healthy?Here are four rules.
First of al l, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally,
listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules。