高中英语续写素材-害怕 恐惧的
读后续写情绪整理之害怕恐惧-- 讲义--2022届高考英语写作备考
读后续写情绪整理之害怕恐惧-- 讲义--2022届高考英语写作备考I.词的积累：动词:fear, scare, dread, shock形容词:afraid, scared, dreadful, frightened, frightful, tense, nervous, anxious, jittery(紧张不安的), panic-stricken, terrified, overwhelmed(不知所措的), speechless,名词:fear, scare, dread, trepidation(害怕), apprehension (忧虑)II.词块和句的积累：1.The explosion really frightened the pants off me.爆炸真的把我吓坏了。
bore, scare, etc. the pants off sb把…烦死(或吓死等)2.That horror movie made my hair stand on end.那部恐怖电影让我毛骨悚然。
make one’s hair stand on end让某人毛骨悚然3.That loud noise scared me out of my wits.那一声巨响把我吓得不知所措。
scare sb. out of one’s wits 吓得魂不附体4.She shook all over, feeling like sitting on pins and needles.她浑身发抖，如坐针毡。
feel like sitting on pins and needles 如坐针毡5.Her palms were sweating.她手心出汗。
6.Her throat tightened.她嗓子发紧。
7.Her knees felt weak.她膝盖发软。
8.He turned to me, with his eyes full of horror.他转过身来，眼里充满了恐惧。
高中英语读后续写 情绪动作类表达升级--恐惧
读后续写专题4 情绪动作类表达升级--恐惧情绪动作类表达是读后续写中最常见的、最不可或缺的表达，通过以下的积累、背诵、训练，考生定能在今后描写恐惧的情绪动作时，更加地道，更加形象，更加传神。
（一）情绪类表达1.害怕地in panic2.恐惧地in terror3.感到害怕fear creeps over sb.4.从心底感到害怕 a flood of fear wells up in sb.5.惊慌失措be seized with panic6.充满了愤怒be seized by anger7.吓得半死be half dead with fear8.很有可能引发一阵挫败感be extremely likely to raise a storm of frustration（二）句子练习1.他转向我，眼里充满了恐惧。
He turned to me, with his eyes full of horror.2.她吓得睁大了眼睛。
Her eyes were wide with horror.3.我吓得魂不附体。
It made me jump out of my skin.4.一阵恐惧向我袭来。
A wave of panic flooded/swept over me.5.一想到要变老，我就害怕。
The thought of growing old fills me with dread.6.他充满了怒火。
He was breathing fire and rage.7.他因害怕而感到恶心，但一想到结果，他还是继续下去。
He was sick with fear, but the thought of the result urged him on.8.突如其来的记忆使她惊慌失措。
The unexpected and sudden memory threw her into a panic.（三）动作类表达1.全身颤抖tremble from head to toe2.因害怕/恐惧而发抖tremble with fear/terror3.因为害怕而哽咽choke with fear4.脸色变白face turns pale5.心跳得厉害heart beat violently6.深吸一口气take a deep breath7.有点惊讶come as something of a surprise8.吓得透不过气来be choked by fear（四）句子练习1.他浑身发抖，感到坐立不安。
高中英语高考读后续写社会温情类素材(共四个方面)
高考英语读后续写社会温情类素材一、遇到困难1.困难描写 As the economy was in decline, some people in the town had lost their jobs. Many of their families were struggling to make ends meet. 随着经济下滑，镇上的一些人失去了工作。
他们中的许多家庭都在努力维持生计。
But one day, a hurricane hit the area where he lived, completely destroying his home.但是有一天，一场飓风袋击了他居住的地区,彻底摧毁了他的家。
As the aircraft began its departure roll, I lost consciousness for a short amount of time.当飞机开始起飞时，我短时问失去了意识。
2.情感描写: 害怕/无助/紧张With butterflies in my stomach, I breathed deeply.因为心里发慌,我深深地吸了口气。
Tension/ Nervousness flooded over me. My heart almost leaped into my mouth.我非常紧张，心都快挑出来了。
A look of disappointment/ embarrassment passed spread across his face.他的脸上掠过失望/尴尬的神情。
Tony was suddenly thrown into a world of darkness and sank into hopelessness.Tony感觉就像被投入一个黑暗的世界，陷入绝望。
He got a terrible fright when he suddenly dashed in.他突然冲进来,一副惊慌失措的样子。
高中英语高考读后续写素材(恐惧情感描写 +情绪描写高级用语)
高考英语读后续写素材一、恐惧情感描写I lay there quivering with fear.我躺在那里害怕得发抖。
Frozen with fear, he was too scared to move an inch.他吓得僵住了，吓得寸步难行。
Numb with a blank mind, they couldn't let out a scream anymore with palms sweating.由于头脑一片空白，他们几乎发不出声并且手掌一直出汗。
I become spooked from ghost stories and scary movies.我被鬼故事和恐怖电影吓坏了。
Last night,I dreamed about being chased by an angry dog.I really had my heart in my mouth.昨晚我梦到被一条疯狗追，吓得我心都提到嗓子眼了。
That loud noise scared me out of my wit.那声巨响把我的魂都吓没了。
With heart fluttering with terror, without hesitation they rushed to the door, opened it and slammedly shut the wooden door as promptly as they could.他们吓得心怦怦直跳，毫不犹豫地冲向门口，打开门，尽可能迅速地关上木门。
That dog really scared the pants of me.那条狗真的把我吓坏了。
The horror movie made my hair stand on end.那部恐怖电影使我毛骨悚然。
I was almost scared to death when there were intermittent footsteps outside the window.我差点吓死了当窗户外有断断续续的脚步声。
高中英语高考读后续写情绪描写素材(开心+悲伤+紧张+恐惧+愤怒+感动)
高考英语读后续写情绪描写一、开心Her eyes twinkled with merriment.她高兴得双眸闪闪发亮。
Mack went into raptures and burst into laughter.麦克欣喜若狂，大笑起来。
A ripple of laughter went through the crowd.人群中传来一阵笑声Lily's laughter lingered in the room for a long time.丽丽的笑声萦绕在房间里久久不能散去。
Her hands were trembling with excitement as she opened the letter.当她打开信时，她的手激动得发抖。
After heard this satisfactory outcome, Steve felt a sense of joy and happiness surging through him.在听到这个令人满意的结果后，史蒂夫感到一种喜悦和幸福的感觉涌上心头。
Overwhelmed with gaiety, he jumped up and ran excitedly around the tree.他欣喜若狂，跳起来并绕着那棵大树跑了几圈。
In his excitement he couldn't remember her name.他兴奋得甚至把他自己的名字都给忘了。
Rose felt blissful as if she was in possession of everything.罗丝感到很幸福，好像她拥有了全世界一样。
She was carried away by pleasure.她被快乐冲昏了头脑。
I nodded, with a big smile spreading across my cheek.我点点头，脸上露出灿烂的笑容。
高中英语2024届高考读后续写微技能素材(焦虑紧张+哭泣+肢体动作+汪星人与喵星人)
高考英语读后续写微技能素材一、焦虑紧张篇【高级词块】1.Butterflies in my stomach 肚子里的蝴蝶2.Heart pounding 心跳加速3.Cold sweat 冷汗4.Dry mouth 口干舌燥5.Jittery nerves 神经紧张6.Sleepless nights 不眠之夜7.Overwhelmed with anxiety 焦虑不安8.Stomach churning 胃里翻江倒海9.Tight chest 胸闷10.Head spinning 头晕目眩11.Mind racing 思绪万千12.Uneasy feeling 不安感13.Dizzy spells 晕眩发作14.Shortness of breath 呼吸急促15.Trembling hands 手颤抖16.Nausea 恶心17.Dizziness 眩晕18.Sweating palms 手掌出汗19.Feeling faint 感到虚弱20.Inability to focus 无法集中注意力【必备金句】1.Anxiety is a thief that steals your peace.焦虑是偷走你平静的小偷。
2.The more you try to avoid your fears, the bigger they become.你越试图避开恐惧，它们就变得越大。
3.You can't control the waves, but you can learn to surf.你不能控制波浪，但你可以学会冲浪。
4.Worrying does not empty tomorrow of its sorrow; it empties today of its strength.担忧不能消除明天的悲伤，它只会消耗今天的力量。
5.Don't let worry be your roommate.不要让担忧成为你的室友。
高中英语2024届高考复习读后续写情绪描写句子(恐惧+焦虑+放松+嫉妒+自信)
高考英语读后续写情绪描写句子一、恐惧1.She felt a shiver of fear run down her spine as she heard the eerie creaking sound.(当她听到那阴森的吱吱声时，她感到一阵恐惧从脊椎骨上涌过。
)2.The character's heart pounded in her chest as she walked through the dark, empty hallway.(当角色走过漆黑空荡的走廊时，她的心剧烈地跳动。
)3.Fear gripped him tightly, making it difficult for him to breathe as he realized he was being followed.(恐惧紧紧地抓住了他，让他很难呼吸，因为他意识到有人在跟踪他。
)4.The protagonist's blood turned cold as she saw the terrifying creature lurking in the shadows.(当主人公看到在阴影中潜伏的恐怖生物时，她的血液冰冷了起来。
)5.Every step he took in the haunted house filled him with a sense of dread and unease.(在闹鬼的房子里，他每迈出一步都充满了恐惧和不安的感觉。
)6.The sound of footsteps behind her made her heart race with fear.(她背后传来的脚步声使她的心快速跳动，充满了恐惧。
)7.The chilling wind whispered hauntingly, sending shivers down his spine.(阴冷的风吹过，嗅觉诡异地低语，让他背脊一阵发凉。
高中英语2025届高考读后续写小情景描写素材(动物+遇险+紧张害怕吃惊+遇险)
高考英语读后续写小情景描写素材一、动物01.The bear snarled at them(对…低声吼叫snɑːl), inching closer(小心翼翼地靠近ɪntʃ).02.The bear bared its enormous teeth and growled.(露出巨大的牙龇吼叫着ɡraʊl)03.The bear was pacing back and forth, sniffing (嗅snɪf)the ground.04.Their howls and cries filled the air.(空中飘荡着嚎叫声)05.The bear rose up and roared at me(对…吼叫rɔːd), baring its enormous teeth(露出巨大的牙龇).06.Any second (随时)the monster would leap up and tear/rip me to pieces(会一跃而起将我撕成碎片)07.It looked around, and stopped short(突然停下).08.It stood there, ready to attack(准备攻击)09.The enormous grizzly(ˈgrɪzli灰熊) roared with rage(生气地嚎叫reɪdʒ) and its dripping jaws were open wide (张开它滴着口水的嘴).10.The polar bear let out one last roar and then scampered off.(ˈskæmpəd跑了)11.The dog leapt and wagged its tail in excitement(lept跳起来，兴奋地摇着尾巴wæɡ).12.The dog suddenly started barking at us like crazy(疯狂的对我们发汪汪叫).13.The dog let out a string of roaring barks(发出一连串咆哮的吠声)14.The dog was biting, growling and wagging its tail.(这条狗撕咬着，咆哮着，摇晃着尾巴。
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1.表示恐惧
1.他心跳较快，想都没有想，他就开始跑了。
His heart beat wildly and without thinking, he started to run.
2.他突然闪现一丝恐惧。
The thought of fear crossed his mind.
3.突然一阵恐惧控制了他，他吓得呆在原地。
他试着移动，但是却不能，直到一个尖锐的声音唤醒了他。
A sudden rush of panic ruling him, he was frozen to the spot. He tried hard to move，but could not, until a sharp sound awoke him.
4. Mac 心跳得很快，双手颤抖。
他的脸变得惨白，眼里充满了恐惧。
Mac’s heart was beating wildly/violently /was pounding and his hands were shaking. His face turned pale and eyes were full of horror.
5.他因恐惧而呆住，站在那儿一动不动。
Frozen with fear, he stood rooted to the spot.
6.一看到凶猛的狼，我吓得僵住了，吓得一动也不敢动。
At the sight of the fierce wolf, I froze with terror, too scared to move an inch.
7.他被恐惧吓倒了，Mac 不知道要说什么？Overwhelmed by fear, Mac didn’t know what to say/do. (be overwhelmed by 被...给压垮/吓倒/征服)
8.一种惊恐的感觉掠过他的心头。
A frightened feeling crept/ swept/ over his heart.
9.他心中涌起了一阵恐惧。
/ 恐惧席卷了他。
A flood of fear welled up in him. /Fear flooded over him.
10.她因恐惧而窒息。
She was choked with fear.
11. 时间似乎停止了，尽管他们可能只在那儿二至三分钟。
Time seemed to stand still, though they were probably there for only two or three minutes.
应对恐惧
1.一股力量立刻取代了Jane不断增长的恐惧和焦虑。
A sense of strength immediately replaced the mounting fear and anxiety in Jane's mind.
2.他的大脑又开始快速转动，尽力想着...
His mind began to race, trying to thinking...
3.他鼓起勇气...
He plucked up his courage to do ...
4.(副词)立刻/马上; 突然= immediately/ abruptly/instantly/promptly; suddenly=all of a sudden
（短语）立刻马上；= without delay/ without pausing;
毫不犹豫/迟疑= without any hesitation
历险后的心情\动作描写
1.They breathed a sigh of relief.
2.(心有余悸) Though Mac was safe, he still could feel his heart beating quickly. He was even having troubling breathing, and he felt dizzy (眩晕). For a moment（有一会）, he was afraid he would faint (晕倒)
对“adventurous experience” 总结性的句子：
1.Never would they forget such a thrilling summer holiday in their whole life.
2.What a thrilling adventure!
3.Many years have passed, till now, I still remember the thrilling trip to the Wild West.
4.The vacation with my my forgetful mother would always stand out i n my memory. 和妈妈一起的旅行总是会让我记忆犹新。