脱口秀训练
脱口秀技巧与方法
2019年新疆乌鲁木齐市中考英语试题及答案（word版）2019年新疆乌鲁木齐市中考英语试题及答案（word版）第I卷 ( 选择题共105分 )听力部分 (共30分)Ⅰ．图片理解 (共5小题；每小题l分，满分5分)听录音，从图中所给的A、B、C三个选项中选出与所听到内容相符的图片。
(读两遍)Ⅱ．情景反应（共5小题；每小题1分，满分5分）听句子，从题中所给的A、B、C三个选项中选出一个最佳应答。
(读两遍)6. A. That's right. B. It doesn’t matter. C. Don't mention it.7. A. Good idea. B. Well done. C. No, thanks.8. A. I don't think so. B. I'm glad you like it. C. Sorry to hear that.9. A. Yes, I'm Linda. B. This is Linda s peaking! C. I’ll call back again10. A. Never mind. B. I have no time. C. OK, I will.Ⅲ．对话理解 (共5小题；每小题2分，满分l0分)听下面5段对话。
从题中所给的A、B、C三个选项中选出一个最佳选项。
(读两遍)11. What's wrong with Mike?A. He has a headache.B. He has a sore throat.C. He has a toothache.12. When is Jeff's birthday?A. October 14th.B. November 4th.C. December 4th.13. Where are the two speakers?A. In the bookstore.B. In the library.C. In the shop.14. How does John often go to school?A. By car.B. By bus.C. By subway.15. Who can play the piano?A. Mary.B. Lucy.C. We don't know.IV．短文理解 (共5小题；每小题2分，满分10分)听短文，从题中所给的A、B、C三个选项中选出一个最佳选项。
脱口秀演员的48项修炼
阅读感受
阅读感受
《脱口秀演员的48项修炼》是一本引人入胜的书籍，它详细介绍了脱口秀演员的技巧、幽默的方 式以及对生活的态度。在阅读这本书的过程中，我深感其中的内容既具有娱乐性，又具有启发性， 让我对脱口秀艺术有了更深入的了解。 书中的关键点之一是脱口秀演员如何运用幽默来化解生活中的困境。书中列举了许多脱口秀演员 的经典语录，这些语录中的幽默元素让人捧腹大笑，同时也能够让人从中体会到生活的美好。书 中还详细介绍了脱口秀演员如何观察生活、提炼素材以及在创作中寻找灵感的方法。 在阅读这本书的过程中，我对书中的主人公产生了强烈的共鸣。作为一名脱口秀演员，他在面对 生活的挫折时，总是能够以幽默的方式化解困境，让人感到既轻松又振奋。我在阅读过程中也期 待着情节的发展，想要看到主人公如何在舞台上展现出他的才华。 在思考这本书的过程中，我深刻体会到了幽默对于生活的重要性。
谢谢观看
肢体语言和形象道具是脱口秀表演中不可或缺的元素。本书详细阐述了如何配合音乐、如何使用 舞台空间等技巧来展现肢体语言的美感。书中还介绍了如何利用道具和舞台布景来营造出更丰富 的表演效果，为观众带来更加立体、生动的视觉体验。
《脱口秀演员的48项修炼》是一本非常实用的书籍，为广大脱口秀表演者提供了全面、深入的指 导和建议。通过阅读本书并认真实践其中的技巧和方法，脱口秀演员可以不断提升自己的表演水 平和感染力，为观众带来更加精彩、有趣的演出。
目录分析
目录分析
脱口秀作为一种独特的表演形式，近年来越来越受到观众的喜爱和追捧。而《脱口秀演员的48项 修炼》一书则是一本专门为脱口秀演员及爱好者们编写的指南，通过本书的目录分析，我们可以 深入了解这本书的结构和主要内容。
本书的目录结构清晰，分为五个部分，分别是修炼基础、表演技巧、创作方法、舞台形象和职业 发展。这五个部分涵盖了脱口秀表演的各个方面，从基础到高级，从技巧到职业发展，为读者提 供了一个全面的进修框架。
脱口秀训练（Talkshowtraining）
脱口秀训练（Talk show training）The acquisition of eloquence in a talk show must first train the mind. Therefore, brain training is the first priority.1. reverse reverse thinking: people often have this experience, once you want to speak in public, began to feel nothing to say, or can only use Chen to stall for a while, can not say anything new. After finishing, even oneself not satisfied. But once there's something new, the situation will be very different. You might as well use reverse inversion thinking". Reverse inversion thinking: simply speaking, that is, "conversely, think", "change" to "negative", or "negative" to "positive", "positive" or "negative", or "negative" as "positive"".For example, people tend to "look at the top of the mountain" is known as the "greedy and dissatisfied" and given a derogatory, if you want to look for derogatory praise, its meaning for human courage to climb the peak of new scientific tribute, and certainly not it? You can use a great invention of Edison with Einstein, Newton dare to replace the classical physics, with athletes again refresh the record etc. examples is to have "the grass is always greener" enterprising spirit, and criticized that "doing it" and "zhijuzhechangle" negative sentiment. Such "reverse" thinking, new ideas, ideas will immediately be formed.2. if thinking about one thing: from the phenomenon, the rare insights, sometimes even is superficial. If the essence and reason that behind the phenomenon, tracing its origin, will not cause speak generally give the impression. The following is the speech by "back thinking method" to do."Everybody knows. Japan was the defeated nation of the second world war. Because of the war, social and economic conditions have been very decadent. The island nation is small and has no resources, and the population and population of 76 million people are faced with the choice of survival and destruction. However, with their strong national pride and desire for living, with their deep sense of national crisis, with the introduction of technology and education of magic, in the science and technology revolution to carry out, made a profound revolution in the population, "only inhibit fertility, is Japanese way." "in order to inspire tomorrow, fewer children 'slogan, Japan's population has been effectively controlled, the birth rate dropped sharply, the rapid development of productive forces.40 years later, they finally made it. Japan, a defeated nation whose economy was badly damaged, is now a world of economic power."The speaker by thinking forced the origin of thinking, from the postwar Japanese economy, and then explore its decision, explore the root causes of Japan's economic take-off, pointed out: "the effective population control, greatly improve the quality of the population, is any country in the world, any people want to get the secret of success." The theory is deep and powerful, and the reasoning is logical.3., Criss Cross thinking method: different people on the same issue of opinion and opinion, often have the same situation, the occurrence of this situation is often from the same angle to consider the results of the problem. Some people say that the first word of innovation thought is a genius, second repeatthis thought, just a mediocre, third to repeat it, must be a fool. This is not reasonable. If you want to have a new topic, not others, they should have arranged in a crisscross pattern thinking method. The so-called "Criss Cross thinking method", that is, from vertical direction or direction and aspect or direction, and vertical and horizontal comprehensive approach to thinking about the problem.When we have a question of all aspects or side of the thinking and understanding, but also prepared a number of topics, in talking about not repeat other people's things, and will be fresh. Here we come to an example: in ancient times, there is a person named Xue Tan, worship Qin Qin green as a teacher, learn to sing, have not learned all the skills, they think learning home, to leave, the teacher went home. Qin Qing did not stop, in the outskirts of the intersection hosted a banquet for his farewell. During the meeting, Qin sing loud, loud voice shook the trees, the sky floating clouds are repressed live. At this time, Xue Tan blush for shame, lack of self, to apologize to the teacher, ask to stay to continue learning. After that, he dared not write home until he finished his studies.If you want to comment on the matter, said, what do you think? Here are the aspect in two ways: one is from the lateral thinking, Xue Tan and Qin compared, we can see that Xue Tan was thwarted, opinionated, visible lessons, anyone should be proud of. This view can lead to remarks. In addition, also from the Qin Qing song ", he leads a skilled, from Knowledge has no limit.. On the other hand, from the vertical thinking, respectively, from Xue Tan and Qin Qing two people to do some analysis, Xue Tanxian is complacent, and later admit mistakes, bent on learning,He shows the courage to admit their mistakes and mistakes. The Qin Qing before and after action a longitudinal thinking, can be found: Qin Qing to Xue Tan's mistakes do not make a simple reprimand, not to engage in general criticism, but in his own voice in the light of its general trend and Enlightenment of each other, so that by education. It contains an education method, a kind of tolerance spirit.The same material, from the vertical, horizontal and Criss Cross thinking, will make a comprehensive and profound analysis, the debate will be more abundant, more vivid, more careful, more dynamic.4. of a thinking method: that is, to make the thinking focus and concentration, to seize the main contradiction, the focus of attack, crush one by one "strategy, taking advantage of troops" off one means "success.When we are unable to control the whole speech plan, we should choose a key point, or a central argument, or a main argument, or a basic structure, or begin ending...... In short, select a key to capture, not for a moment to think about everything, but to doubt God at a certain point, or to look for information, or to find examples, or comparative analysis, and go all out to capture it. Once on a point to overcome, then consider another point, until the successful completion of the speech of the crush one by one, ready to work.There should be a breakthrough in thinking and a main direction. Boundless, all want to break, want to grab, the result is oftenwhat can break through. The above several ways of thinking are examples. People have created and summed up various effective ways of thinking in practice so as to improve their discourse ability. These methods, for their ultimate purpose, are aimed at improving the quality of thinking, that is, to improve the clarity, rigor, universality, sensitivity, and profundity of thinking. If these qualities of thought are improved, the human debate ability is fundamentally improved.Zhou Libo used 1/3 of the time every day to read a lot of various media information, the so-called "read", "broken volume", "take off" can be meaningfulTalk show trainingSource: Journal of ~zZ in AmericaTraining program 1: interest trainingObjective: to develop interest and confidence in speechContent and method:1, more than five times a week, forty minutes a day:A, read aloud in twenty minutes (the loudest, the clearest, the fastest)Read the contents of the classic speech: at all times and in all countries try to find positive feelings, (of course, depending on what kind of person you want to become to be likeMartin Ruud) "I have a dream", Wen Yiduo's "last lecture", George Barton's "war makes hero Hao Jie" etc..B, twenty minutes of nagging training.1, go to the street to see what to say, for example, saw an old aunt came with a basket, you can immediately say I now saw an old aunt came, she was wearing what kind of clothes, how to walk, and height FeiShou, appearance and psychology etc..2, first specify the A and B objects that are not connected, and then try to delay the time to talk about B objects from A objects, which can be made up of stories and arguments, but your words are not interrupted and hesitant.Requirement：1, some achievements and experience, come up and talk to you, one to strengthen their interest, and secondly, we can discuss the mentality of the stimulus2, if you agree with this tutorial and willingness to perform can keep abreast of "I agree to follow this standard tutorial for training, and we are willing to work together with training and study and accept the supervision of all". Do not agree to keep abreast of write to their own tutorial (time is one month), and a note: "willing to training and everyone and to explore and accept the supervision of all", if there is no objection to the standard tutorial can comment, standard tutorial can make the appropriate changes (play brainstorm and write down the tutorial it is several bamboo set good, but also makes youhave a sense of participation is the best thing to stimulate training).3, after one month of training, I hope to be able to publish an experience. It doesn't take long. Just need to enjoy it. It strengthens your interest. Of course, if you encounter any difficulties, you might as well speak it out, we work together to solve.Training program two: humor trainingObjective: to make language humorous, add personal charm, increase friendship and reduce frictionMethod content:1, every day to find a joke, joke back, repeated practice, as much as possible to speak of humor, humor, humor(joke requirements can be short and easy to carry, so easy to have a sense of success, I as far as possible, responsible for the daily made a joke in the "Daily", we can talk, can also play in the "Daily" in his own joke,Anyway, this daily joke is a joke that everyone chooses to practice2, be sure to find humor in a job or life every day. It's better to be in public humor, but not really. After that, you can laugh at yourself and make up your humor.Keep the law for a month and you'll find your mood different. Really, believe it or notI. self suggestionI have to change my eloquence, I will be successful; for at least5 minutes, imagine yourself succeeding in public speech, imagine their success; every day laugh 10 times, optimistic face life, relaxed mood.Two, morphological trainingAt least 5 minutes to learn to smile in front of the mirror, showing their gestures and forms; cultivate the habit of smiling, bright smile, to smile sincerely, exercise training affinity; sight of others, eyes, self-confidence and ability to observe.Three, topic informationUsually we watch TV, read newspapers, read magazines, read books, talk and observe. In these activities, there are sources that can expand the topic. Take a book, jot down or cut down the interesting facts, important things, important ideas, good sentences and so on in these activities. Then write down one or two or one or two interesting things a day. While remembering things, think about those ideas and concepts. There is a process of thought. It's handy to talk about.Four, eloquence training1, reading trainingTwenty minutes to read (most loudly, the most clear, the most rapid) read aloud: try to find the classic speech at all times and in all countries, positive feelings (of course, depending on what kind of person you want to be determined) such as Martin Ruud's "I have a dream", Wen Yiduo's "last lecture", George Barton "war makes outstanding figures" and so on. Practice your "three minute speech" once a day or three minutes a day. Practice 10 minutes of tongue twisters every day.2, twenty minutes of nagging trainingA, go to the street to see what to say, for example, saw an old aunt came with a basket, you can immediately say I now saw an old aunt came, she was wearing what kind of clothes, how to walk, and height FeiShou, appearance and psychology etc..B, infinite Association, or oral relay training. First specify the A and B objects that are not connected, and then try to delay the time to talk about B objects from the A, in which you can make up stories and make sense. Anyway, what you say is that you can't stop and hesitate.3, conversation trainingDon't focus on your eloquence. You should pay attention to what others are talking about and what others are interested in. From the conversation of others, find what is in common with what you know. Cut in. Start your talk. Here, pay attention to their lips, and his shoulders, hands. If he is going to make anannouncement, there are some performances from his body, so you have to make the right to speak and guide him to talk about it. Note: a good listener is a good listener. Good listener, even if a word, they will think you are the best speaker, and then you can go to the workplace, friends of moderateFive, humor training1, find a joke every day to memorize jokes, repeated practice, as much as possible about the humorous humorous joke (requirements can be short and easy to carry, so easy to have a sense of success, I as far as possible, responsible for the daily made a joke in the "Daily", we can talk, can also play in the "Daily" in a joke with their own, the "Daily" is concentrated by each joke joke people choose to practice)2, be sure to find humor in a job or life every day. It's better to be in public humor, but not really. After that, you can laugh at yourself and make up your humor.Six, auxiliary trainingRead inspirational books or eloquence books at least 20 minutes a day, develop your own positive attitude and learn some skills. Learn to review, sum up every day and lose, write experience. Summarize the results and shortcomings each week and identify the goals for next week.30 day eloquence training programGoal: exercise the most daring speech, exercise the loudestvoice and exercise the smoothest speech.Self motivation: I must speak the most boldly. I must speak the most loudly. I must speak most fluently.Target implementation time is 30 daysFirst, positive mental attitude training (20 points)1, self suggestion: every morning, silent 10 times, "I must speak the most daring, I must speak most loudly, I must speak most fluently.". I certainly can! Today must be a happy day!" (usually self implied, silent or written, at least 10 times) (10 points)2, imagine training: at least 5 minutes, imagine their successful speech in public, imagine yourself successful. (5 points)3, at least 5 minutes before the mirror to learn to smile, show their gestures and shape. (5 points)Two, eloquence exercise (60 points)(1) breathe deeply at least 10 minutes a day. (10 points)(two) seize every opportunity to speak, exercise eloquence. (50 points)1 consciously communicate ideas with at least 5 people each day.(10 points)2. Read aloud or speak loudly for at least 5 minutes every day.(10 points)3, every day training their "three minute speech" once, or "three minutes silent" once. (10 points)4, tell a loved one or a colleague at least one story or complete a story every day. (10 points)5, pay attention to some skills when speaking. (10 points)A, before the speech, take a deep breath, calm mood, smile, eye contact, once again, began to speak.B, the courage to speak out the first sentence, a little louder, a little slow, that phrase, sentence without interruption.C, when the tension when stuck, stop consciously deep breath, then exhale with speak out.D, if not well, comfort yourself: "how did you get nervous again?" "Never mind, continue to speak smoothly," and overcome fear by feeling and acting with confidence.E, when nervous, can do relaxation exercises, deep breathing, or try to clench fist, and quickly relax, 10 times.Three, auxiliary exercise (20 points)1. Read inspirational books or eloquence books at least 20minutes a day. Develop your own positive attitude and learn some skills. (4 points)2, laugh 10 times a day, optimistic about life, relax. (4 points)3 、 train and accept the sight and eyes of others, and develop self-confidence and observation ability. (4 points)4, cultivate the habit of smiling, to laugh brightly, smile sincerely, exercise affinity. (4 points)5, learn to review, sum up every day and lose, write experience. Summarize the results and shortcomings each week and identify the goals for next week. (4 points)。
脱口秀基本功训练自学
脱口秀基本功训练自学脱口秀是一种非常受欢迎的表演形式，它可以让观众在轻松愉快的氛围中得到娱乐和启发。
如果你想成为一名优秀的脱口秀演员，那么你需要掌握一些基本功训练，这样才能在舞台上表现出色。
本文将介绍一些脱口秀基本功训练的方法，帮助你提高自己的表演水平。
第一步：提高口才能力脱口秀的核心是口才能力，因此，提高口才能力是成为一名优秀的脱口秀演员的第一步。
要提高口才能力，你需要多读书、多写作、多练习演讲。
阅读可以帮助你扩大词汇量，提高语言表达能力；写作可以让你更好地组织语言，训练思维能力；演讲可以让你锻炼口才，提高表达能力。
此外，你还可以参加一些演讲比赛或者辩论赛，这样可以让你更好地锻炼口才能力。
第二步：提高幽默感脱口秀的另一个重要元素是幽默感。
要成为一名优秀的脱口秀演员，你需要具备一定的幽默感。
幽默感是一种天赋，但也可以通过训练来提高。
你可以多看一些喜剧节目、电影、小品等，学习他们的幽默技巧；也可以多和朋友交流，锻炼自己的幽默感。
此外，你还可以参加一些幽默表演比赛，这样可以让你更好地锻炼幽默感。
第三步：提高表演能力脱口秀是一种表演形式，因此，提高表演能力也是非常重要的。
要提高表演能力，你需要多观察、多模仿、多练习。
观察可以让你学习到一些优秀的表演技巧；模仿可以让你更好地理解这些技巧，并将其应用到自己的表演中；练习可以让你更好地掌握这些技巧，并不断提高自己的表演水平。
此外，你还可以参加一些表演培训班或者戏剧课程，这样可以让你更好地提高表演能力。
第四步：提高自信心脱口秀是一种需要自信心的表演形式，因此，提高自信心也是非常重要的。
要提高自信心，你需要多锻炼自己的心理素质，学会控制自己的情绪。
你可以通过冥想、瑜伽、呼吸练习等方式来锻炼自己的心理素质；也可以通过参加一些公开演讲、表演比赛等活动来锻炼自己的自信心。
此外，你还可以多和朋友交流，多听取他们的意见和建议，这样可以让你更好地提高自信心。
要成为一名优秀的脱口秀演员，你需要掌握一些基本功训练。
脱口秀教程1
脱口秀训练方法一：兴趣训练目的：培养“讲话”的兴趣和自信内容和方法：1，一周五次以上，每天四十分钟：A，二十分钟朗读（最大声，最清晰，最快速）朗读的内容：古今中外的经典演说，尽量找点积极豪情的（当然这要根据你希望成为什么样的人来定）比如马丁路德“我有一个梦”，闻一多的“最后一次演讲”，乔治巴顿的“战争造就英雄豪杰”等等。
B，二十分钟唠叨训练。
1，走到街边见到什么说什么，比如见到一位老大妈提着篮子走过来，你立刻可以说我现在瞧见一位老大妈走来，她穿着什么样的衣服，走路的姿势怎么样，还有高矮肥瘦，外貌特征以及心理等等。
2，先指定没有联系的A物和B物，然后尽量拖时间从A物谈到B物，其中可以编故事，说道理，反正你的说话就是不能间断和犹疑。
要求：1，有所成绩和体会就上来和大家谈谈，一来加强自己的兴趣，二来大家讨论能够激励心态2，如果同意这个教程并愿意执行的可以跟贴“我同意跟着此标准教程进行训练，愿意和大家一起脚踏实地地训练和探讨并接受大家的监督”。
不同意就跟贴写出自己给自己的教程（时间是一个月），并注名：“是否愿意和大家训练和探讨并接受大家的监督”，如果对标准教程有异议的也可以发表意见，标准教程可以做适当的改动（发挥脑力激荡写出的教程必然比几个斑竹定的好，而且使得大家有参与感是激发训练最好不过的事情。
）3，做完一个月的训练，希望能够发表一篇体会。
不需要多长，只需要尽兴去说，这样可以强化自己的兴趣。
当然如果遇到什么困难，也不妨讲出来大家一起解决。
脱口秀训练方法二：幽默训练目的：使得语言幽默风趣，添加个人魅力，增加友谊减少摩擦方法内容：一、自我暗示我一定要改变自己的口才，我一定会成功的；至少5分钟想象自己在公众场合成功的演讲，想象自己成功；每天放声大笑10次，乐观面对生活，放松情绪。
二、形态训练至少5分钟在镜前学习微笑，展示自己的手势及形态；培养微笑的习惯，要笑得灿烂、笑得真诚，锻炼亲和力；训练接受他人的视线、目光，培养自信和观察能力。
给脱口秀初学者的10个建议要点
给脱口秀初学者的10个建议1.上台,还是上台再好的秘籍、方法也不能替代舞台经验,脱口秀表演尤为如此。
脱口秀是一门从实践中学习的艺术,只有上台面对观众,你才能知道哪些行,哪些不行。
上台越多,能学到的就越多。
国外很多脱口秀演员在早期经常会一个晚上表演很多次,往返于不同俱乐部不同开放麦之间。
舞台时间不可替代,务必多上台。
2.冷场,别怕不要期待每次都能引爆全场,尤其是初学者,你时不时会遇到冷场的情况。
冷场会给你带来很大的帮助,让你知道哪些段子不行,为什么不行;让你快速知道你在冷场下的应对能力:是否反应够快?是否能重新热起来?即便你什么都没学到,不爽的感觉至少会刺激你更加努力,避免再冷场。
恐惧是一种无比强大的驱动力。
3.老段子,别扔了写新段子的时候不要忘了打磨老段子。
老段子的铺垫可能非常好,但如果能改进笑点或加一些连续笑点,段子的整体质量就会提升。
从来没有完美的段子,记得时不时回去看看老段子加一些新笑点,它能帮你打破常规,你还不用从零开始找灵感。
4.抄袭,坚决不要别抄,千万别。
“借鉴”或“改写”都别碰。
抄袭太不光彩,它会快速毁掉你的脱口秀生涯。
如果你曾动过念头抄别人的段子,趁早放弃。
如果你抄了,迟早会被观众贴上“抄袭者”或者“老梗王”的标签。
5.控制好表演时间无论是在俱乐部、开放麦还是剧场演出,都要控制好表演时间。
超时既不礼貌也不专业,因为你后面还有表演者,他可能因为你少了表演时间。
同样,表演时间不够也是业余的表现,别的演员就需要临时救场来补足时间。
即便出现了冷场,也要把你该用的时间用完。
专业,请从控制表演时间开始。
6.录像尽量把表演录下来。
就像足球队的“比赛录像”一样,回头看看哪些做得好,哪些要改进。
是不是语速太快了?是不是观众还在笑的时候你又接着讲了?虽然有时候紧张压力让你发挥地更好,但是很多东西是你当时察觉不到的。
通过录像可以反思和精进你的表演。
但也不能太过沉迷其中,太过僵硬会让表演不自然、缺乏新鲜感。
幽默、段子和脱口秀技巧
定义 形式 结构 内容
段子
吐槽
流利于北美的单口喜剧， 是相声或小品中一节或 发现对方言行中离谱、 融合了单口相声、笑话、 一小段引人发笑搞笑的 不合理之处，发出委婉 吐槽等多种形式。 故事、笑话或语句。 并戏谑的评说。
说+演+评 话题结构松散 广泛
说 中心化 时事热点
评 中心化 生活化
幽默的技巧（二）
4、幽默的价值 |
笑声是无价的
哲学价值 社会价值 幽默价值
5、笑的元素 |
四个搞笑分子
笑点：幽默度 幽默点 幽默素材 表演者：表达力 想像力 泛知识
笑的元素
观众：契合度、耐受性、心态、性 别、场合 素材：奇人异事、 明星八卦、政治 新闻、自己的故事、人性、虚构的 情节
脱口秀、吐槽、段子的区别
幽默的十五种方法
讽刺 揶揄
易色
幽默十五法
颠倒
双关
夸张 比喻 错位 曲解 仿拟 无厘头 对比
反语
自嘲 歧义
幽默的结构（三）
幽默的结构 |
惊喜
悬念+铺垫+反转
期待
释放
开端
中间
结局
Ⅰ悬念
Ⅱ铺垫
Ⅲ反转
铺垫是创造期待，反转是揭示一个意外惊喜
幽默的思维方式（四）
三种幽默思维 |
1、定向思维
思维训练是幽默的助推器
上台前心中有数
形 声
一个幽默高手的修炼内容？
2、个性与反应 |
个性表达
个性是主要魅力之一
反应快
3、语速与语调 |
语速
节奏决定了不同的语速
语调
4、演绎与动作 |
表情
表情动作增强幽默效果
如何说好脱口秀的技巧
如何说好脱口秀的技巧脱口秀不同于演讲，脱口秀的路很长、很辛苦、充满挑战也最有意思。
要想学好脱口秀，你必须要出河大的努力。
下面是店铺整理的一些关于如何说好脱口秀的技巧，供你参考。
锻炼脱口秀技巧一、口才训练1、朗读训练二十分钟朗读(最大声，最清晰，最快速)朗读的内容：古今中外的经典演说，尽量找点积极豪情的(当然这要根据你希望成为什么样的人来定)比如马丁路德“我有一个梦”，闻一多的“最后一次演讲”，乔治巴顿的“战争造就英雄豪杰”等等。
每天训练自己“三分钟演讲”一次或“三分钟默讲”一次。
每天练习10分钟的绕口令。
2、二十分钟唠叨训练选择走到街边见到什么说什么，比如见到一位老大妈提着篮子走过来，你立刻可以说我现在瞧见一位老大妈走来，她穿着什么样的衣服，走路的姿势怎么样，还有高矮肥瘦，外貌特征以及心理等等。
无限关联法或者口语接力训练。
先指定没有联系的A物和B物，然后尽量拖时间从A物谈到B物，其中可以编故事，说道理，反正你的说话就是不能间断和犹疑。
3、交谈训练不要只顾自己的口才训练成果，你要去留意他人在谈些什么，他人感兴趣什么。
从他人的交谈中，找到与自己知道的有交集的。
切进去。
开始你的谈论。
这里，注意他们的唇，还有他的肩，手。
如果他要发表意见，从他的肢体上，有一些表现，你就要让出谈话权，引导他谈论。
注意：真正善谈者是善听者。
善听者即使一发一言，他们也会认为你是最好的谈论者，然后，你可以到工作场所，朋友之中等。
锻炼脱口秀技巧二、形态训练至少5分钟在镜前学习微笑，展示自己的手势及形态;培养微笑的习惯，要笑得灿烂、笑得真诚，锻炼亲和力;训练接受他人的视线、目光，培养自信和观察能力。
锻炼脱口秀技巧三、幽默训练1、每天找一条笑话，把笑话背熟，反复操练，尽可能讲的风趣幽默诙谐(笑话要求简短易背的，这样容易产生成功感)2、每天务必在工作或生活中找到一个东西事物的幽默一下。
最好就是当众幽默，实在不行事后自己也可以自嘲幽默补一下。
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脱口秀训练
练计划一：兴趣训练
目的：培养“讲话”的兴趣和自信
内容和方法：
1，一周五次以上，每天四十分钟：
A，二十分钟朗读（最大声，最清晰，最快速）
朗读的内容：古今中外的经典演说，尽量找点积极豪情的（当然这要根据你希望成为什么样的人来定）比如马丁路德“我有一个梦”，闻一多的“最后一次演讲”，乔治巴顿的“战争造就英雄豪杰”等等。
B，二十分钟唠叨训练。
1，走到街边见到什么说什么，比如见到一位老大妈提着篮子走过来，你立刻可以说我现在瞧见一位老大妈走来，她穿着什么样的衣服，走路的姿势怎么样，还有高矮肥瘦，外貌特征以及心理等等。
2，先指定没有联系的A物和B物，然后尽量拖时间从A物谈到B物，其中可以编故事，说道理，反正你的说话就是不能间断和犹疑。
要求：
1，有所成绩和体会就上来和大家谈谈，一来加强自己的兴趣，二来大家讨论能够激励心态
2，如果同意这个教程并愿意执行的可以跟贴“我同意跟着此标准教程进行训练，愿意和大家一起脚踏实地地训练和探讨并接受大家的监督”。
不同意就跟贴写出自己给自己的教程（时间是一个月），并注名：“是否愿意和大家训练和探讨并接受大家的监督”，如果对标准教程有异议的也可以发表意见，标准教程可以做适当的改动（发挥脑力激荡写出的教程必然比几个斑竹定的好，而且使得大家有参与感是激发训练最好不过的事情。
）
3，做完一个月的训练，希望能够发表一篇体会。
不需要多长，只需要尽兴去说，这样可以强化自己的兴趣。
当然如果遇到什么困难，也不妨讲出来大家一起解决。
训练计划二：幽默训练
目的：使得语言幽默风趣，添加个人魅力，增加友谊减少摩擦
方法内容：
1，每天找一条笑话，把笑话背熟，反复操练，尽可能讲的风趣幽默诙谐
（笑话要求简短易背的，这样容易产生成功感，这个我尽可能负责每天打出一条在《每日笑话》里，大家可以跟，也可以自己打在《每日笑话》里自己跟自己的，反正这个《每日笑话》就是集中笑话由每个人选择去练的）
2，每天务必在工作或生活中找到一个东西事物的幽默一下。
最好就是当众幽默，实在不行事后自己也可以自嘲幽默补一下。
该法坚持一个月，你会发现心境也不同了。
真的，不信试一试一、自我暗示
我一定要改变自己的口才，我一定会成功的；至少5分钟想象自己在公众场合成功的演讲，想象自己成功；每天放声大笑10次，
乐观面对生活，放松情绪。
二、形态训练
至少5分钟在镜前学习微笑，展示自己的手势及形态；培养微笑的习惯，要笑得灿烂、笑得真诚，锻炼亲和力；训练接受他人的视线、目光，培养自信和观察能力。
三、话题信息
平时我们会看电视，看报纸，看杂志，看书，交谈，观察。
在这些活动中，有可以拓展话题的源泉。
拿一个本子，把在这些活动中听
到看到想到的趣事，要事，重要观念，好句子等记下来或剪贴下来，然后一天记下一两句或一两件趣事。
在记忆东西的同时，要思考那些观点，概念。
有了一个深思的过程。
谈起来就得心应手了。
四、口才训练
1、朗读训练
二十分钟朗读（最大声，最清晰，最快速）朗读的内容：古今中外的经典演说，尽量找点积极豪情的（当然这要根据你希望成为什么样的人来定）比如马丁路德“我有一个梦”，闻一多的“最后一次演讲”，乔治巴顿的“战争造就英雄豪杰”等等。
每天训练自己“三分钟演讲”一次或“三分钟默讲”一次。
每天练习10分钟的绕口令。
2、二十分钟唠叨训练
a，走到街边见到什么说什么，比如见到一位老大妈提着篮子走过来，你立刻可以说我现在瞧见一位老大妈走来，她穿着什么样的衣服，走路的姿势怎么样，还有高矮肥瘦，外貌特征以及心理等等。
b，无限关联法或者口语接力训练。
先指定没有联系的A物和B 物，然后尽量拖时间从A物谈到B物，其中可以编故事，说道理，反正你的说话就是不能间断和犹疑。
3、交谈训练
不要只顾自己的口才训练成果，你要去留意他人在谈些什么，他人感兴趣什么。
从他人的交谈中，找到与自己知道的有交集的。
切进去。
开始你的谈论。
这里，注意他们的唇，还有他的肩，手。
如果他要发表意见，从他的肢体上，有一些表现，你就要让出谈话权，引导他谈论。
注意：真正善谈者是善听者。
善听者即使一发一言，他们也会认为你是最好的谈论者，然后，你可以到工作场所，朋友之中等
五、幽默训练
1，每天找一条笑话，把笑话背熟，反复操练，尽可能讲的风趣幽默诙谐（笑话要求简短易背的，这样容易产生成功感，这个我尽可能负责每天打出一条在《每日笑话》里，大家可以跟，也可以自己打在《每日笑话》里自己跟自己的，反正这个《每日笑话》就是集中笑话由每个人选择去练的）
2，每天务必在工作或生活中找到一个东西事物的幽默一下。
最好就是当众幽默，实在不行事后自己也可以自嘲幽默补一下。
六、辅助训练
每天
至少20分钟阅读励志书籍或口才书籍，培养自己积极心态，学习一些技巧。
学会检讨，每天总结得与失，写心得体会。
每周要全面总结成效及不足，并确定下周的目标。
30天口才训练计划
目标：锻炼最大胆的发言，锻炼最大声的说话，锻炼最流畅的演讲。
自我激励誓言：我一定要最大胆地发言，我一定要最大声地说话，我一定要最流畅地演讲。
目标实现时间：30天
一、积极心态训练（20分）
1、自我暗示：每天清晨默念10遍“我一定要最大胆地发言，我一定要最大声地说话，我一定要最流畅地演讲。
我一定行！今天一定是幸福快乐的一天！”（平常也自我暗示，默念或写出来，至少10遍。
）（10分）
2、想象训练：至少5分钟想象自己在公众场合成功的演讲，想象自己成功。
（5分）
3、至少5分钟在镜前学习微笑，展示自己的手势及形态。
（5分）
二、口才锻炼（60分）
（一）每天至少10分钟深呼吸训练。
（10分）
（二）抓住一切机会讲话，锻炼口才。
（50分）
1、每天至少与5个人有意识地交流思想。
（10分）
2、每天大声朗诵或大声讲至少5分钟。
（10分）
3、每天训练自己“三分钟演讲”一次或“三分钟默讲”一次。
（10分）
4、每天给亲人、同事至少讲一个故事或完整叙述一件事情。
（10分）
5、注意讲话时的一些技巧。
（10分）
A、讲话前，深吸一口气，平静心情，面带微笑，眼神交流一遍后，开始讲话。
B、勇敢地讲出第一句话，声音大一点，速度慢一点，说短句，语句中间不打岔。
C、当发现紧张卡壳时，停下来有意识地深吸口气，然后随着吐气讲出来。
D、如果表现不好，自我安慰：“刚才怎么又紧张了？没关系，继续平稳地讲”；同时，用感觉和行动上的自信战胜恐惧。
E、紧张时，可以做放松练习，深呼吸，或尽力握紧拳头，又迅速放松，连续10次。
三、辅助锻炼（20分）
1、每天至少20分钟阅读励志书籍或口才书籍，培养自己积极心态，学习一些技巧。
（4分）
2、每天放声大笑10次，乐观面对生活，放松情绪。
（4分）
3、训练接受他人的视线、目光，培养自信和观察能力。
（4分）
4、培养微笑的习惯，要笑得灿烂、笑得真诚，锻炼亲和力。
（4分）
5、学会检讨，每天总结得与失，写心得体会。
每周要全面总结成效及不足，并确定下周的目标。
（4分）。