How to keep healthy 作文
how_to_keep_healthy英语作文100词
What's more, I think friends are an
In conclusion, Follow the rules after，you will to be given a sound body and high-level mind totally.
how to keep healthy英语作文100词(三)
健康一直是与我们息息相关的重要话题，作为中学生的我们应该如何做才能保持健康，自己应该怎么做。请结合外研版高中英语必修二Module One的内容，写一篇120词左右的英语作文。
How to keep healthy
As we all know, health is very important for everyone . Without health, it’s more difficult for us to enjoy a happy life. However, in our life, not everyone can have a healthy lifestyle.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持身体健康英语作文（通用6篇）
如何保持身体健康英语作文（通用6篇）如何保持身体健康英语作文（通用6篇）在日常的学习、工作、生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。
你知道作文怎样才能写的好吗？下面是小编为大家收集的如何保持身体健康英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。
如何保持身体健康英语作文篇1People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如何保持身体健康英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How tokeep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.如何保持身体健康英语作文篇3The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. 如何保持身体健康英语作文篇4Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easilydo the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!如何保持身体健康英语作文篇5You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of socialcontacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文篇6Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.。
Howtokeephealthy初二英语作文
How to keep healthy初二英语作文英语作文是对学生综合能力考核最彻底的一类题型,对单词的掌握、对语法的熟悉程度、谴词造句的能力都会在写作文的水平中体现的一览无余。
都说身体是革命的本钱，那我们到底应该怎样保持身体健康呢?下面是店铺为你整理的How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1Everyone wants to keep in good health.How to keep healthy? Let me tell you.First， you should have a healthy lifestyle.not eat to much foods with lots of sugar and fat。
eat plenty of high protein foods, vegetables and fruits. but do not overeat。
You must try to eat less meat and junk food,because they are bad for your health.Second ，You should take exercise and drink milk every day..Go to bed and get up early is also good for this. All ourselves at least eight hours of sleep each day ，and we should exercise regularly, because“life depends on exercise”. Regular exercise can keep us healthy，In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.How to keep healthy初二英语作文篇2As we know, keeping healthy is important to us. But what should we do to keep healthy? First, we should get up early. We should eat healthy food, drink a lot of water and do more exercise. Foods can give us energy. Doing exercise can make us strong.Second, we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stopgerms from getting into our bodies. You shouldn’t keep long fingernails.At last, we should go to see a doctor at once if we don’t feel well.How to keep healthy初二英语作文篇3Heaith is the most important in our life. But how can we keep fit? I think we can do the following: first of all, doing exercises often helps to build up our body; secondly, we'd better have a good diet, because fine food can do good to us; thirdly, we should have a good living habit- especially health habit; and finally, we need to have a goog rest, not making yourself too tired. As long as we can pay attetion to the importance of health and do the above, it will not be difficult to keep healthy.How to keep healthy初二英语作文篇4In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit，they greatly improve their health.。
2023最新-高考英语作文：How to keep healthy优秀7篇
高考英语作文：How to keep healthy优秀7篇无论是在学校还是在社会中，大家对作文都不陌生吧，借助作文可以宣泄心中的情感，调节自己的心情。
那么一般作文是怎么写的呢？下面是为大伙儿带来的7篇《高考英语作文：How to keep healthy》，希望能为您的思路提供一些参考。
how to keep healthy的英语作文篇一“A healthybody is the base of doing everything” 。
Therefore, it is important for us tokeep healthy. There are several ways to keep healthy. Firstly, we should sleep up before 22:00 every day.Secondly, we should take exercise every day.Thirdly, we should give up smoking if we smoke in our daily life 。
What is more, we are supposed to have a healthy diet, especially eatmore fruits as well as vegetable.Finally, keeping a good mood in all time is important.Therefore, we should try our best to keep healthy. Let start to do itnow.how to keep healthy保持身体健康英语作文篇二Good Ways to Keep Healthy It is very important for us to keep healthy. But do you know the ways to keep us healthy? First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of foods are necessary, it’s also important to eat a balanced diet. Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day. Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.how to keep healthy英语作文带翻译篇三It#39;s important for us to be healthy all our life. We can#39;t study or work well without healthy body.There#39;re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。
How to Keep Healthy 怎样保持健康
How to Keep Healthy 怎样保持健康如何保持健康英语作文范文一：Here are my advices about how to keep healthy.以下是我关于怎样保持健康的建议。
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.首先，建立正常的作息，饮食规律。
你应该早睡早起，确保你能够有良好的睡眠。
注意你的饮食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.其次，对生活抱有好心境。
一个好的心情也会给你带来一个健康的身体。
Last, do some exercises. Exercises help you build a strong and healthy body.最后，要多锻炼。
锻炼能够帮助你建立强壮健康的身体。
如何保持健康英语作文范文二：People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。
保持健康的英语作文70词
Secondly,we should have at least eight hours of sleep a day.
Taking exercise every day helps us build a strong body.
Regular exercise is an important part of keeping me healthy.
保持健康的英语作文70词相关推荐：
1.健康生活的英语作文70字
You should eat fruit and vegetables every day. You should drink milk every morning.
Next, you should exercise every day. such as running and swimming after studying or working.
And those people whose body always keeps still is equal to have a pack of cigarettes.
If you want to be health and happily live a good life,please add a task of doing sports into your everyday life.
I think a strong will is necessary if we want to keep healthy.
高考英语作文：How to keep healthy优秀10篇
高考英语作文：How to keep healthy优秀10篇how to keep healthy英语作文篇一To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.how to keep healthy英语作文篇二a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.how to keep healthy的英语作文篇三Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the health is everything for everybody anytime.However some people think wealth is as important as health.Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:First,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance ofheart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.There are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.how to keep healthy英语作文篇四people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better full and rapid breathing develops the muscles of the chest.let#39;s take part in exercise.the earlier,the better.人们想要健康。
小学英语作文：How to keep healthy
小学英语作文：How to keep healthy小学英语作文：How to keep healthy（精选17篇）在平平淡淡的日常中，大家都不可避免地会接触到作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。
那么，怎么去写作文呢？下面是本店铺帮大家整理的小学英语作文：How to keep healthy（精选17篇）希望对大家有所帮助。
小学英语作文：How to keep healthy 1As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes us healthy and strong.Secondly，we should eat healthily.As the saying goes，disease enters by the mouth.Bad eating habits can cause many disease.In order to keep healthy，we should eat more vegetables and fruit.Please remember:An apple a day keeps the doctor away.Last but not least，early to bed and early to rise.We should not stay up late.Sleep is vital to our health.Good sleep makes us healthy and wise.All in all，If you can follow above tips，you can lead a healthy life.is the most precious wealth in our life.小学英语作文：How to keep healthy 2As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least，we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 3The desire for good health is nowadays，the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you eXpect to live comfortably or work effectively.How to keep healthy，then? First，enough time should be set aside for persevering in eXercises in addition to sleep and you must give up the habits that damage your health，such as smoking and drinking too much sure to have your physical check-upregularly.As for me，I have always been taking care to have proper sleep and my spare time I like running，swimming，and playing table can keep fit and have a good life.小学英语作文：How to keep healthy 4Do you think that keep healthy is very important? I think so because if we have a unhealthy body， youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you.First， you have to do more sports.And then，you should try to eat junk food least and so on.I believe you will be very healthy.小学英语作文：How to keep healthy 5As we know， keeping healthy is important to us.But what should we do to keep healthy?First，we should get up early.we should eat healthy food，drink a lot of water and do more eXercise .Food can give us energy.Doing eXercise can make us strong.Second，we should change clothes often， wash hands often，keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails.At last， we should go to see a doctor at once ifwe don’t feel well.小学英语作文：How to keep healthy 6As a middle school student，keeping healthy is very important.If we don’t pay attention to keep healthy，we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now，let me give you some advice.Firstly，we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly，we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this，we can take regular eXercise to have a healthy body.Thirdly，we shouldn’t be too tired.It’s bad for our health.All in all，we should pay more attention to keep healthy.Don’t wait any more!Let’s start now.小学英语作文：How to keep healthy 7As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least， we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 8We should keep a healthy body.A， insist to take eXercise an hour every day to eat fruit and vegetables every day， dont sleep late， early to bed and early to rise， a month to see a dentist， brush your teeth in the morning and evening， eat three meals on time.I think， we can appropriate to watch TV this weekend， to use the Internet， but be healthy and positive， let bad habits to disappear， you know， old habits die hard， not too late now.小学英语作文：How to keep healthy 9I want to have a health.Because have a good health， I can do many things.My mother said ;If you want to have a good health，you will eat more vegetables and fruits ;do more eXersice，such as playing basketball; no smoking .I try to do these things.I hope to become stronger.小学英语作文：How to keep healthy 10The methods to keep us fit the morning，you can get up early，go outdoors，breathe the fresh air，and do physical eXercises.Running and swimming are eXtremely helpful to keep one you are a busy person and have no special time allocated to do these things，there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly，and he will give you the most valuable advice to keep should always try to make yourself you feel happy，you can eat well，sleep well，and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 11The methods to keep us fit vary.In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical eXercises.Running and swimming are eXtremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things， there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy， you can eat well， sleep well， and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 12Life is movement， movement will have a healthy body.Now rich material conditions， people eat well， drink well， use well.Eat a big fish big meat， delicacies， BMW mercedes-benz，go out “play”.Play a karaoke bars，Internet cafes and night strike.Although eating through playing satisfied， but without a healthy body.That most people are overweight， obese， fatty liver， high blood pressure， high cholesterol， high blood sugar and other uninvited小学英语作文：How to keep healthy 13It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin，proper meatis needed，too.Avoid friedor toasted isimportant to do regulareXercises，such asrunning or playingbadminton.Keeping highmood is good formentally health.Weshould renew our spiritsand release our stress，so that we can have agood attitude towardslife.To enjoy ourbeautiful life， we mustbe bound to keep healthy.小学英语作文：How to keep healthy 14Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanced diet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?小学英语作文：How to keep healthy 15Halth has bcom a vry important part of our lif，and thr ar many ways to kp hathy.First，you can at mor fruit and vgtabls，and youd bttr drink mor warn watr.NXt，you hav to do lots of Xrcis.And having at last 8 hoursslp a night.Rmmbr，dont drink coff or ta bfor you go to bd，dont at too much sugar and dont work or study too lat，it will mak you too tird.If you car about yourslf， its asy to hav a halthy lifstyl.小学英语作文：How to keep healthy 16A lot of people want to stay healthy， but do you know what to do?First， I think it is very important to eat healthy food to keep healthy.Second， if you want to stay healthy， you must have enough sleep.Third， we should wash hands frequently， often open the window ventilation.Finally， a good mood helps you stay healthy!Therefore， in order to maintain health， we must start from the little things around.小学英语作文：How to keep healthy 17Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanceddiet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?。
如何保持身体健康英语作文附中文(5篇)
如何保持身体健康英语作文附中文（5篇）如何保持身体健康英语作文附中文 1Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintaingood body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we plain a little, but we all know: the teacher is good for us. We have a“ eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!每个人都想健康，因为只有健康才能长命百岁。
How to keep healthy初二英语作文_英语作文
How to keep healthy初二英语作文拥有健康的身体，才能拥有幸福的生活。
你知道怎样保持身体健康吗?下面，橙子帮你整理了How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1It's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."How to keep healthy初二英语作文篇2The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still 1/ 3some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.How to keep healthy初二英语作文篇3Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are 2/ 3very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.3/ 3。