耶鲁大学-心理学导论class15

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耶鲁大学开放课程《心理学导论》第一讲摘录

耶鲁大学开放课程《心理学导论》第一讲摘录耶鲁大学开放课程《心理学导论》第一讲摘录Paul Bloom教授：欢迎来到《心理学导论》课堂。

我是Paul Bloom博士，这堂课的讲师。

本课程将对人类心理学进行全面的介绍，课程涉及内容广泛，包括大脑、儿童、语言、性、记忆、疯狂、作呕、种族歧视和爱，以及其他方面。

我们要讨论一些内容，例如，为什么会有男女差别？动物能否学会语言？是什么让我们作呕？为什么我们当中有些人暴饮暴食，如何纠正？为什么有人会发疯？为什么一些人会变得抑郁而其他人不会？《心理学导论》是讲什么的？与其他课程不同的是，一些人是带着特殊目的来学习这门课的。

或许你觉得你疯了，希望能减轻这种症状；或许你想了解怎样提高学习成绩，怎样改善性生活，怎样实现理想，或是怎样结交朋友以及影响他人【笑】。

这些原因都不无道理，除了改善性生活，这门课确实能帮到你不少。

学习科学心理学能增加你对与我们日常生活所发生的问题息息相关的现实世界的了解。

当遇到这些问题时，我会强调这些问题，并希望你们思考我接下来要讲的这些实验室里的研究工作对你的日常生活会产生多大影响，包括你如何学习，如何与人交往，你如何说服别人接受另一种观点，怎样的治疗对你最有效。

我认为你从这门课程学到的东西要远比你想象的有趣得多。

首先我们要介绍一个最重要的话题：我们。

人类的大脑是怎样工作的？我们怎样思考？是什么使我们成为现在这样的人？我们将从几方面来讲授这些内容。

心理学通常分为五个板块：1、神经科学，通过观察、了解大脑的反应来研究心理学。

2、发展心理学，这是我重点研究的领域，研究人们如何成长、发育和学习。

3、认知心理学，对这个术语一些同学可能不太熟悉，它通过计算机来进行研究，观察并分析人的行为，例如，理解语言、认知物体和做游戏之类。

4、社会心理学，研究人在群体中的行为、交往方式。

5、临床心理学，听到心理学一词时，或许人们第一个想到的就是临床心理学，这部分是研究心理健康和心理疾病的。

耶鲁–公开课《心理学导论》笔记-13.人类的差异

耶鲁–公开课《心理学导论》笔记-13.人类的差异第一篇：耶鲁–公开课《心理学导论》笔记-13.人类的差异耶鲁–公开课《心理学导论》笔记13.人类的差异••人们如何不同，及人类差异的不同理论人们之间产生差异的原因人们如何不同？•归根结底，人类所有差异源于两大因素：一是人格（intelligence？），二是智力；•描述人格的一种方法：通过人和人在应对世界的风格中体现，尤其是与他人打交道的方式........我们在说人格的时候，实际上也在说其他的东西，我们在说一种稳定的特性，不受环境和时间左右。

我们如何科学的描述人格的差异？任何好的评估必须满足两个条件一个是可信度（reliability），这意味着没有评估错误...如何看待可信度？一个简单的方法：如果你在不同的时间测试同一个人，得出的结论是一样的，那么这个测试就是可信的。

也就是说，可信意味着不以时间为转移...有效性和可信度不同，有效性是指测试评估的是所期望评估的东西......生活中不乏有人格测试，你随处可以做，包括在网上测试........人格差异：“The big five” 理论即当我们描述对方时，我们会用一些形容词（我们可以使用成千上万的形容词），但是从根本上说，我们是从五大维度来描述的。

这意味着用一个心理学测试来评估某人时，人格方面的...如果是一个不错的测试，当我们和其他人交流时，这是我们感兴趣的五个方面。

••••神经性(N)VS情绪稳定性忧心忡忡还是心如止水？外倾性（E）VS内倾性开放性（O）VS封闭性宜人性（A）直率，友好或者讨厌，粗鲁，自私？•有责任心（C）VS不负责任细心，可靠或者粗心，不可靠？“Ocean”简称为，海洋。

每个因素的开头字母....这个理论被很多观察确认：你在责任心维度上处于什么位置？这和你对配偶的忠诚度相关；开放性，和你跳槽的可能性相关；外向的人，较多的直视人的眼睛，有更多性伴侣；你在五个维度中所处的位置，似乎能反映真实的世界。

Lecture+18(耶鲁大学-心理学导论讲稿)

Psychology
Lecture 18
Yale University
I am extremely pleased to introduce the fourth and final guest lecture of the semester. Professor Susan Nolen-Hoeksema. Susan is a professor in the Department of Psychology and the Director of Graduate Studies. She is well known for her work in clinical psychology and especially her research in depression, the nature and causes of people with depression, with special focus on sex differences in depression. She basically does everything someone can do. She is a noted scientist, winning many awards and publishing massive amounts of work in scientific journals. She is an award-winning teacher and has authored what, in my mind, is the very best textbook in her area. And she's a noted popular writer who has written popular and accessible books bringing the message and ideas and theories of clinical psychology to the broader public. The only other thing I'll mention before we welcome her is that she's going to teach next year her course in clinical psychology, which has a superb reputation as an extremely interesting course. If you are interested in what you hear today and you want to learn more about it, that's the course you should take. So, let's please welcome Dr. Susan Nolen-Hoeksema. [applause] Professor Susan Nolen-Hoeksema: Thank you Paul. Can everybody hear me okay? Okay. So, what I want to do today is to give you a very brief overview of how modern clinical psychology looks at mental disorders, some of the ways we think about what constitutes a mental disorder, some of the characteristics that kind of cut across mental disorders, and then I'm going to use the case of mood disorders, that is depression and what is now called bipolar disorder, what you may know more popularly as manic-depression, as sort of examples of how we think about a particular set of disorders and some of the ways we go about researching the theories -- different theories for the disorders and some of the prominent treatments for disorders these days. Okay? So, I'm going to do both a fair amount of lecturing, and then I've got lots of video clips to show you as well. So, I'm going to be roaming around and changing venues here fairly often. So, the first and most fundamental question in clinical psychology is, "What is abnormality?" Where do we draw the line between normal, healthy, typical behavior and what we might want to call abnormal, atypical, deviant, unhealthy, maladaptive mental problems? We tend to have an intuitive sense of what we mean by abnormality, and we'd like to believe--a lot of people who come into my course say, "Well, of course, you know, you guys have figured it out. You know where to draw the line. You have criteria. You have blood tests, right? --that tell me whether I have depression or schizophrenia or one of the things I've read about." Well, the reality is that we don't. First of all, there is no biological test for any of the known mental disorders right now. And instead what we have is a set of behavioral criteria for how to diagnose different mental disorders. And what I mean by behavioral criteria is a set of symptoms that the person reports to you about how they feel, how they think, and a set of observations about their behavior and how typical or atypical it is. And you take the sort of set of symptoms the person shows or reports, and you match them up against the existing criteria for different mental disorders. And then it comes down to a fairly subjective judgment call about whether the person meets the criteria or not. Unfortunately, these judgment calls, because they are so subjective, can be influenced by a lot of factors. And we won't have a chance to go into these too much today, but just to highlight a few of them. The first is social norms. Whether you get labeled as having a mental disorder or a problem depends very heavily on what your social or cultural norms are. So, a woman wearing a veil in a Muslim community or culture

耶鲁公开课[1].心理学导论

我要用一个不同的演示I'll begin the class officially来正式开始这堂课的内容with a different sort of demonstration.我想给你们看一个在现实中进行的I want to just show you one of thechange-Blindness studies变化盲视实验that has been done in the real world.这些录像带没有公开发行And these videotapes are not available publicly.我们在网上找到了这些录像带We get them from the web然后用了一些java脚本来打开and see them as little java scripts.这是丹尼尔·西蒙斯So, this is one of the first studies done在康奈尔大学时所做的早期研究之一by Dan Simons when he was at cornell.他当时的导师是如今在我们系任教的And his adviser at the time was our Frank Keil,弗兰克·凯尔Who's now in our department.这就是他的研究So, here's the study.人们根本没有注意到And you don't notice it.变化盲视是实验科学家们Change blindness is one of the more striking phenomena和心理学家们所发现的discovered by laboratory scientists较为引人注意的现象之一and by psychologists.但是请大家But it's important to realize,抛开对大猩猩的惊奇to get away from the sort of surprise of the gorilla,以及人们很难看到闪过物体的and the fact that it's hard to see the flickering,这个事实the object that's flickering,理解这之中隐含的寓意是非常重要的and appreciate the big moral of this,因为我觉得这里的寓意because the big moral of this is actually, I think,实际上是非常惊人也是十分重要的striking and quite important.你觉得你正在感知着这个世界You think right now that you're perceiving the world.我在这里俯视你们I look down on you 觉得自己对每个人的位置都了如指掌and I think I have a whole sense of where everybody is.我无法看清坐在后面的每位同学I can't see everybody perfectly in back.因为你们离我太远有点模糊You're kind of far away and blurry但我还是能感知到周围的世界but there's a sense in which I have a world around me.同样如果我把眼睛闭上几秒钟Similarly, if I'm to close my eyes for a second,一切照旧everything just remains我大概能够记起一些原先的事物and I could sort of remember some of the things that are there.刚才的声音是我做的一个很好的声音定位That's really good sound localization by me.你们从下面往讲台上看So you're looking up觉得自己感知并记住了这个场景and you think you have a sense of the world both in perception and memory.而变化盲视实验则表明事实并非如此The change-blindness experiment suggested this isn't true.变化盲视实验表明The change-blindness experiment suggests that如果你盯着我看一小会if you look at me for a second而在这段时间里and during that second你所有的同学包括坐在你旁边的同学all of your classmates change positions,都换了座位including those next to you,你是很难注意到的you are extremely unlikely to notice.变化盲视实验表明The change-blindness experiment suggests如果你将目光从我身上挪到那边去that if you turn your eyes away from me towards there停留片刻然后再看回来for a second and turn back,即便我换了一身完全不同的衣服and I'm dressed entirely differently,你也不会注意到you wouldn't notice.除非你有意识地告诉自己The exceptions would be if you told yourself consciously,"记住这个人的衣着"remember what this guy is wearing;他穿的是这样那样的衣服"He's wearing this, that and the other."但如果你并不是有意识地去观察But if you don't do it consciously那你就不会注意到了you'll lose it,通常情况下这是没问题的and usually this is okay.通常来说没什么问题Usually, it's okay是因为你的记忆系统和视觉系统because your memory and your visual system会应用一个关于宇宙万物的基本事实exploits a basic fact about the universe,这个事实就是which is that多数事物在大部分的时间里是保持不变的most things stay the same most of the time.我转头的时候I don't have to explicitly remember并不需要明确地记住that you're over there你是在那里的when I turn my head for a second因为无论如何你还是会在那里because you'll be over there in any case.你不需要拥有关于世界的准确表征You don't need to hold precise representations of the world.所以只有在某些特定情况下And so you only notice it你才会注意到这些变化in certain clever circumstances.一种特定情况是心理学家们One sort of clever circumstance is when psychologists change reality在变化盲视实验中改变现实场景as in the change-blindness studies.另一种情况就是电影A second sort of circumstance is in movies.人们在制作那些含有切换画面的电影时So, one of the big surprises会惊奇地发现when people started making movies involving cuts想要连续地理解电影中的一切was it is extremely difficult是极其困难的to get everything continuously right.你要非常努力才能注意到这一点And you need to work very hard to notice.电影里到处都是这种一致性错误So, there's all of these continuity errors that creep up into movies而你必须得像电影爱好者那样and you have to be a film buff把错误记录下来and writing it down才会注意到这种情况to even notice this.所以变化盲视在总体上所表达的寓意便是And the overall moral here then is你对现实的感知程度远比你想象中的that your perception of reality is a lot more sparse, a lot more limited,更加稀少也更加有限than you might think it is.这就是我们在上节课的最后所讲的内容So, this is where we were at the end of last class.我们讲了不同种类的记忆We were talking about the different sorts of memories.感觉记忆即你对当下的所见所闻Sensory memory, which is the sort of fraction of a second在瞬间的感觉残留of sensory residue of what you're hearing and what you're seeing,工作记忆短时记忆working memory, short-term memory,然后是长时记忆and then long-term memory.我们上节课讲了And we talked last class外界信息是如何进入感觉记忆about how things get into sensory memory,又是如何进入工作记忆的into working memory,以及注意在其中所起到的作用the role of attention.实际上对变化盲视的各种研究And in fact, the change-blindness studies are actually just studies正是在探查信息如何从感知进入意识of how something gets from your senses to your consciousness以及哪些信息能够进入意识哪些不能and what does and what doesn't.现在我想讲一下Now I want to move to the distinction工作记忆短时记忆between working memory, short-term memory,和长时记忆之间的区别and long-term memory.最明显的区别便是储存容量上的差异Now, the obvious distinction is actually just in fact--is storage differences.长时记忆简称"LTM" So, long-term memory or "LTM"拥有巨大的储存能力has a huge storage capacity.这种记忆很像你的电脑硬盘This is your memory like the hard drive of your computer.它是会伴随你一生的记忆This is the memory you walk around with.比如它存储着所有的英语单词It includes all the words in English, just for example,大约六到八万个单词to , words.它存储着你对所遇之人的印象It includes everybody you've ever met,各种的语言面孔故事位置languages, faces, stories, locations,童谣歌曲以及电视节目nursery rhymes, songs, TV programs.没有人知道它的存储容量有多大Nobody knows the storage.你能记住所有曾经发生在你身上的事情It is not true that you remember everything这个观点并不正确that has ever happened to you.没有任何理由能够使你相信There's no reason to believe这个观点是正确的that this is true.但与此同时At the same time though,你在大脑中的长时记忆里储存了海量信息you have a huge amount stored in your brain in long-term storage事实上没有人--and nobody actually记忆的储存容量肯定是有限的It has to be limited因为大脑是有限的because it's a finite, limited brain.但并没有人知道储存容量到底有多大But nobody knows how big it is.没人知道你的大脑能存储多少兆兆的字节Nobody knows how many terabytes you carry around in your brain但是容量确实很大and--but it's a lot.与之相比工作记忆Compare this to working memory,短时记忆的储存容量the short-term memory,实际上则非常有限which is actually very limited.此时此刻Your memory of what you could store你能够保持在意识之中的记忆on in--where you could hold in consciousness right now是十分有限的is quite limited.我们来做个练习不要把我说的写下来Here is an exercise. Do not write these things down.我想要你们记住我说的And I want you to remember them.我念一组数字I'm just gonna give you a fewnumbers. , , , , , , , , , , .请把这些数字写下来Please write them down.你们可以把这当做一次智力测验View this as an IQ test如果这样想能让你们放松点的话if that would relax you.参与这个实验的你们有多少人How many of you who decided to participate in this experiment只写出了三个或者更少got three or less?很好很好Good. Good.四个呢五个六个Four, five, six,七个八个九个或者更多的seven, eight, nine or more?有将十一个数字全部写出的人吗Anybody get all eleven?这是个非常难的记忆任务This is a particularly difficult memory task.这些数字毫无意义The numbers are meaningless.我忘了告诉你们And I told--and I forgot to tell you要准备好你们的笔准备好写东西to get your pen and pencil ready,所以有些人就只是瞪着我在看So some of you just glared at me.但认知心理学家乔治·米勒认为But under normalcircumstances,这个实验表明the cognitive psychologist, George Miller said在通常情况下that this sort of suggested短时记忆的标准记忆容量that the standard memory storage of short-term memory 是七加减二is seven, plus or minus two.这也就是说大约是五到九And what that means is anywhere from five to nine roughly.我相信肯定有人记下了比这更多的数字Some of you, I bet, can beat that.有些人今天不在状态Some of you on a not-so-good day可能没记下那么多maybe won't make it that much."七加减二"Now "seven plus or minus two" is what you--;这就是你能在意识中保持的信息数量So, that's what you hold in consciousness.我告诉你You know, I can tell you , .你边走边说You walk around," ""oh, yeah, , ."你很轻松的就把它们保存在了意识之中You hold that in consciousness with no problem.但我一下对你说了十一个数字But I throw eleven numbers at you,你就记不住了you can't.一些数字就被漏掉了Some dribble out.你无法将这些数字保存在You can't hold that有意识的短时记忆之中in your conscious window in your short-term memory.现在这就引出了个问题Now, this raises the question"七加减二"个什么"seven plus or minus two" what?答案便是And the answer seems to be被乔治·米勒称之为"组块"的东西what George Miller calls "chunks."组块是基本的记忆单位And a chunk is a basic memory unit,你可以将它看做是单一独立的实体Something you think of as a single, individual entity.假设你看到一串字母So, suppose you see the string of lettersl a m al, a, m, a,i s o ni, s, o, n如果你不知道If you don't know--如果你不能把它们组合成词If you can't form these into words要记住它们and you have to remember them,就要记住八个组块these are eight chunks.你必须把这些组块分别记住You have to just pick them up separately.另一方面如果你把它们组合成四个词On the other hand, if you break them up into four words那你只需要四个组块就能记住这些字母you could just remember it as four chunks.如果你把这串字母组成两个法语单词And if you break it up into two words in french,"la maison""la maison,"也就是"房子"的意思"the house,"这就只需要记住一个或两个组块了it could just be one or two.你的理解程度How much you know depends--会影响你记住的信息量affects how much you memorize影响你在记忆中存储的信息量how much you could store in memory因为你的理解程度会影响记忆的基本单位because it affects what counts as a basic unit of memory.这方面的例子有很多And there's all sorts of examples of this.如果我念If I tell you" ", , , , , ,", , , , , ,"你们当中不懂二进制数的人Those of you who don't know binary numbers可能会把我刚才念的数字记成might have to remember that" " 类似这样as ", , , ," whatever I said.对于那些计算机科学家们Those of you who are computer scientists或是数学家们or mathematicians或是无论出于什么原因or, for whatever reason,懂的二进制数的人来说know binary numbers他们能够将这串数字转化成could convert it一个单独的二进制数into a single binary number.有人记得那个数字是多少吗Anybody know what the number is?可惜我也记不清了No, I cannot say it again.某个数字吧二十四Some number, ,或者不是二十四反正就某个数字吧or not --to some number,二十四然后你记住二十四就可以了, and then you remember "."这就简单多了It's easier.假设你看见一个棋盘Suppose you see a chessboard一个已经摆好的棋盘And the chessboard is set up and你不会下国际象棋you don't know how to play chess.那么要记住棋盘就非常困难了It is murderously hard to remember that.有人做过相关的实验They've done the experiments.他们把不会下国际象棋的人带到实验室They've taken people in a lab who don't know how to play chess.摆好准备好一个棋局然后说They set up a chessboard and then they say,"好了请观察这个棋盘五分钟""Okay. Look at this for five minutes."然后他们把棋盘拿走Then they take it away,要求把它重新摆好set it up again,这简直太难了And it's murderously hard."那个边上有个马等等""There is a horse-y thing on the side there and everything."但是如果棋子是按照对棋手来说But if these chess pieces are set up in some way存在逻辑关系的某种方式进行摆放that's logical for a chess player,那么国际象棋大师便可在很短的时间内then a chess master could look at it记住棋盘摆放的位置and remember it in a glance,"这是斐波纳契防守阵" 或别的什么"Oh. It's the Fibonacci Defense" or something like that,之后便能迅速地将棋盘重新摆好And then immediately recover it.同样橄榄球教练会接受Similarly, football coaches have been tested对橄榄球示意图的记忆测试on theirmemories of football diagrams.他们拥有对橄榄球示意图的照片式记忆And they have a photographic memory for football diagrams因为这些示意图对于他们来说是有意义的because it corresponds to things that make sense.建筑师也会拥有照片式记忆Architects could have a photographic memory,对布图规划的完美记忆a perfect memory for floor plans因为布图规划对他们来说是有意义的because it makes sense to them.他们能够理解其中含义They understand it.事物在记忆中的存储方式And so the way you store things in memory,很大程度上取决于你对该事物的理解程度and this is a theme we're going to return to等我们讲到长时记忆时when we get tolong-term memory,我们还会回头来讲这个问题depends in a large extent on how much you understand it.这种不同会在专业知识的效果上表现出来And this shows up in expertise effects.这些是目前所讲到的关于短时记忆的内容Now, this is what's happening so far in short-term memory,短时记忆的容量how much you hold in there.问题是你又如何让它进入长时记忆呢The question is how do you get it into long-term memory?长时记忆是你主要的储存系统So, you have long-term memory, your major storage system.信息是如何从意识进入长时记忆的呢How does information get from your consciousness to long-term storage?有这么一种方法Well, there's one thing--there's one way有时候还算有用但效果一般which sort of works sometimes but not very well.这种方法叫做"保持性复述"And it's called "maintenance rehearsal."假设我让你记住一些数字Suppose I said you have to remember this number,一串数字this string of numbers.如果你能在二十分钟内将它们记下来And if you remember it in twenty minutes就能得到一千美元you will get one thousand dollars.这串数字是我小时候的电话号码And the string is my phone number when I was a kid.也包括区号and include the area code --.现在如果你把这些告诉一个四岁小孩Now, if you tell that to a four-year-old, well,四岁的孩子会说"我会记住的"the four-year-old will say, "I'll remember it."然后你问他们"我刚才说了什么"And then you ask them, "what did I just say?""我不知道""well, I don't know."如果你把电话号码告诉成年人If you tell it to an--如果你经常需要用电话because you know something那你就会知道这是什么if a lot depended on it,也就会知道该做些什么you would know to do something.你会对自己说What you would do is you'd say to yourself," "--, --, "- --"你会在头脑中不断地重复You'd rehearse it in your head over and over again.问题是只有不断重复你才能记住这些The problem is you could hold it as long as you can do that.这和我们在电影中看到的情节很像It's like these movies.你可以经常看到这种情节You see this all the time,比如在《小时》的一集中like an episode of :"杰克给反恐局打电话"jack, call CTU告诉他们号特工被困在..."and tell them agent is trapped in a--"我记不住这情节And I can't even remember this但记住这一情节的方法是but the way to remember it将你刚刚听到的内容is you hold you've just got to repeat it在你的脑袋里不断重复over and over again in your head.但这种复述通常不能将信息转入长时记忆But this will not typically get things into long-term memory.要让信息进入长时记忆To get things into long-term memory,光复述是不够的rehearsal is usually not enough.你还需要做些其他的事情You need to do other things.通常你需要将信息结构化并进行组织Typically, what you need is structure and organization.经典的"加工深度"实验And one way to demonstrate this从一个方面证明了这个观点was in a classic "depth of processing" experiment该实验非常清晰地表明which nicely illustrates the fact你对信息组织越充分that the more you structure something,对信息理解的越深刻the deeper you think about it,信息进入长时记忆的效果就越好the better it gets entrenched in the long-term memory.在该实验中研究者们要求被试So, in this study what they did was they asked people他们告诉被试they told people屏幕上将会闪现一些单词that there's going to be words flashed on a screen.所有被试看到的都是相同的一串的单词And all of the subjects saw the same strings of words.总共四十八个单词There were forty-eight words.被试们并未被告知去记住这些单词They were not told to memorize the words.三分之一的被试被告知One third of the subjects was told,"请注意将要出现的单词中"Look. Some of these words有些用的是大写字母are going to come out in capital letters,有些并没用大写字母some of them not capital letters.分别对大写字母和非大写字母进行按键"Press a button for capitals, non-capitals."就这样Sure.另一组被试被告知The other group was told,"这些单词中"Some of these words有些将与'train'同韵will rhyme with 'train',其他则不是others won't.如果与'train'同韵请按键"Press a button if it rhymes in 'train'."第三组被试被告知The third group was told,"出现的单词能否填入这句话中"Does it fit into the sentence'女孩将__放到桌子上''The girl placed the blank on the table?'若能填入请按这个键Press a button if it does.若不能请按那个键"Press a button if it doesn't."然后突然问被试Then they were asked as a surprise,"你们看到的单词是什么""what words did you see?"实验结果大致是这样的And the findings looked like this.当被试被要求关注单词的外形时When they were asked to focus on just what the word looked like,他们对单词的记忆效果非常差memory was very poor,当关注声音时稍好关注意义时最好the sound better, the meaning better.如果你想记住些东西If you want to remember something,最好的方法就是为信息赋予含义the best way to remember it is to give it meaning,让其拥有意义to give it sense.通过一项非常古老的技术可以证明此观点This is illustrated through a very ancient technique,这种记忆方法就是通过记忆术which is that the way to remember things that are otherwise arbitrary通过生动图像歌曲或是诗歌is to give them some organization through memory tricks,将杂乱的信息组织起来through vivid imagery or songs or poetry.这样的例子有很多And there's a lot of examples of this.你们知道如何记住海马体这个术语吗Do you know how to remember that the hippocampus,大脑中有个部位叫海马体there's a part of the brain called the hippocampus.这是史上最烂的记忆术了This is the worst memory trick ever但却能保证你二十年忘不掉but it will stick with you for twenty years.海马体与空间记忆有关The hippocampus is involved in spatial memory.它与认路有关It's involved in finding your way around.你这么想Think to yourself,"我是通过海马体在校园里认路的""The way I find my way around campus is through the hippocampus."你会想"这太傻了"And you think, "well, that's stupid,"但你永远不会都忘记But you'll never forget now海马体是控制空间记忆that the hippocampus is in charge of spatial memory.你上完这门课就只能记住这个了It's going to be all you retain from this course.关于如何记住人名的记忆类书籍Memory books on how to remember people's names通常会在你想要记住诗歌或者表演图像时usually try to exploit this sort of thing采用这些方法when you try to get poetry or dramatic images.因此记忆类书籍里总是会有些经典例子So, the memory books always typically involve somebody比如你遇到某个留着钉子头的人like you meet somebody with very spiky hair他说"我是菲什先生" [鱼先生]and they say "My name is Mr. Fish"之后你就牢牢记住了and then you remember--因为你会觉得他的头发像是钉了一条大鱼you think of their of a big fish impaled on their hair.以后每当你看到他就会想起他的名字And then whenever you see them you remember their name.只有名字是"菲什"这种时It only really works该方法才会起作用for names like "fish"但其实是你在试图创造生动的形象But the idea is you try to generate vivid imagery.当你需要记住十个字母时When stuck with a situation where you have to remember ten letters,将它们变成一首歌好了turn it into a song where--或是一首色情诗or a dirty poem用这些字母来作为开头where each of the letters is the first words of it.当你需要记住一些看似完全随机的东西时When having to remember something that seems totally arbitrary,试着去想一个可乐的淫秽的try to figure out a grand and obscene image又容易想起的场景that will come to mind easily.这就是如何And this is how--这是使信息进入记忆的一种方法these are one way to get things into memory.但从深层来讲记忆事物的方法At a deep level though, the way to get things into memory,这种方法在这门课和其他事情上同样适用and this applies to this course no less than anything else,就是去理解信息is by understanding the--understanding it.我给大家读一段材料I'm going to read you something我希望你们能够尽可能地记住我念的内容and I want you to try your best to remember what I tell you.这不是一串数字These are not going to be strings of numbers.而是一些句子This's going to be a series of sentences"报纸比杂志好"A newspaper is better than a magazine.海岸比街道好的A seashore is a better place than the street.起初奔跑比走路好At first it is better to run than to walk.你可能需要尝试几次You may have to try several times.这需要一些技巧但很容易学会It takes some skill but it's easy to learn.就连小孩也会喜欢上Even young children can enjoy it.一旦成功并发症的可能性会是最小Once successful, complications are minimal.鸟儿很少靠得太近Birds seldom get too close.然而雨水浸透地非常快Rain, however, soaks in very fast.太多的人做相同的事情会产生很多问题Too many people doing the same things can also cause problems.一个人需要很多房间One needs lots of room.如果没有并发症就会非常安静If there are no complications, it can be very peaceful.最后岩石可以当做锚来用Finally, a rock will serve as an anchor.但如果事态无法得到控制If things break loose from it, however,你就不会再有机会了"You will not have a second chance."这就是我刚才念的And here is what I said.要记住这些是极其困难的This is murderously hard to remember.现在试试看Now try it.理解内容的含义将其放入特定情境中Knowing what this is about, being able to put a context to it能够促进记忆也有助于回忆helps the memory and helps it come to mind.好了这就是Okay. So, this is about how to get memory--信息如何进入记忆了how to get information into your memory.那你又是如何提取信息呢How do you get information out?比如说这是考试周So, you know, it's exam period.你把知识大概都记到脑子里了You got the stuff presumably into your head.你必须把知识拿出来You have to get it out.你需要将知识提取出来You have to retrieve it.比如有个诉讼案件There is a court case.你必须得明白You have to figure out--你必须重新讲述你所目睹的犯罪过程You have to recount the crime that you witnessed.你看到某人想知道他或她的名字You see somebody and you want to know his or her name.你听到过你只是需要把它提取出来And you heard it; you just have to get it out.那么你是如何将信息提取出来的Well, how do you do that?这依赖于"提取线索"Well, there's "retrieval cues."提取线索是有意义的Retrieval cues make sense.提取线索就是Retrieval cues are just things那些与你所要记住的内容有关的事物that have been associated with what you what you're trying to remember.如果我要记住去更换窗户If I have to remember to replace the windows,当我走进我的客厅看到窗户破了when I walk in to my living room and see that a window is cracked,这提醒我去换窗户that will remind me to replace the windows.如果我约了你去吃午饭但我忘了If I had a lunch date with you and forgot about it,当我看到你when I see you,"想起来了我们本该一起吃午饭的""Oh, yeah. We were supposed to get together to have lunch."提取线索能让我们回忆起某些事物Retrieval cues bring things back但实际要比这稍微复杂一些but it's a little bit more complicated than that.编码和提取之间有着更一般的联系There's a more general relationship between encoding and retrieval叫做"相容性原则"called the "compatibility principle."相容性原则是指And what this means is你对已学内容中信息的记忆you're much better to remember something in the context会比较好一些in which you have learned it.这也叫做"情境依赖记忆"And this is also known as "context-dependent memory"或"状态依赖记忆"and "state-dependent memory."相容性原则是由心理学史上It's illustrated by one of the strangest experiments最奇怪的实验之一证明的in the history of psychology研究者们让被试上了一艘船where they had people on a boat然后让被试用水下呼吸器进行潜水and then they had them scuba dive underwater.被试们被要求在船上And they taught them things或戴着呼吸器在水下either on the boat or underwater学习实验材料with things that they held up.随后他们对被试进行测试And then they tested them later.结果表明And it turns out如果测试情境与学习情境相同that you'll remember it better你回忆的效果会更好if you're tested on it in the context in which you learned it.这也许是因为提取线索帮助你回忆起东西And it might be because then the retrieval cues help bring it back.但原因并不止如此But it's more general than that.如果你需要回忆你在这节课学到的知识If you have to remember something you learned in this class,如果你试着去想学习时所在的教室you will do better回忆的效果会更好if you try to think about the room in which you learned it in.如果你在这间教室参加期末考试You will do better on your final exam就会比在其他教室参加期末考试if you were to take it in this room考得更好than if you were to take it in another room因为这间教室就成了提取线索Because being in this room will bring back the cues.提取线索不仅只是环境It's not just the environment.那些在醉酒状态下学习的人People who learn things when they're stoned当其处于不影响其他心理活动的remember them better keeping stoned微醉状态时at a sort of a low-level会回忆起更多that doesn't disrupt。

耶鲁大学公开课-心理学导论笔记

1.Introduction2.Foundations:This is Your Brain3.Foundations:Freud4.Foundations:Skinner5.What Is It Like to Be a Baby:The Development of Thought6.How Do We Communicate?:Language in the Brain, Mouth and the Hands7.Conscious of the Present;Conscious of the Past: Language(cont.);Vision and Memory8.Conscious of the Present;Conscious of the Past: Vision and Memory(cont.)9.Evolution,Emotion,and Reason:Love(Guest Lecture by Professor Peter Salovey)10.Evolution,Emotion,and Reason:Evolution and Rationality11.Evolution,Emotion,and Reason:Emotions,Part I12.Evolution,Emotion,and Reason:Emotions,Part II13.Why Are People Different?:Differences14.What Motivates Us:Sex15.A Person in the World of People:Morality16.A Person in the World of People:Self and Other, Part I17.A Person in the World of People:Self and Other, Part II18.What Happens When Things Go Wrong:Mental Illness,Part I19.What Happens When Things Go Wrong:Mental Illness,Part II20.The Good Life:Happiness第一节课Introduction教材：彼得•格雷的《心理学》第五版阅读书目：格雷•马库斯《诺顿读本》心理学研究领域：1、神经科学2、发展心理学（研究人类如何成长、发育以及学习）3、认知心理学（用计算机方法研究心理学）4、社会心理学（研究人类的群体行为，如何与他人交流）5、临床心理学（心理健康、心理疾病）如今，经济学和博弈论已经成为理解人类思维和人类行为的重要方法。

耶鲁大学心理学导论(第1-9课)

心理学导论第一课我所要做的就是向大家介绍在人文领域里对最重要主题，也就是对我们人类的研究现状，人类大脑如何运作，我们如何思考，又是什么让我们变成了现在的样子？我们将从多个方面来理解这些问题，所以传统上，心理学通常被分为以下五个子领域：神经科学，通过观察大脑反应来研究心理发展心理学，研究人类是如何成长、发育以及学习的认知心理学，也许是五个子领域里，对你们有些人来说最不熟悉的一个领域，它用计算机方法来研究心理，通常将心理比作计算机，并探究人类如何行动，如言语理解、物体辨认、游戏等等还有社会心理学，主要研究人类的群体行为，如何与他人交流；最后就是临床心理学，这也许是当人们提到心理学时，最先想到的方面，它主要研究心理健康和心理疾病。

我们会涉及以上所有的领域，我们还会涉及一些相关的领域。

我坚信，仅仅局限于心理学学科的学习，是不可能让你有能力去研究人类心理的，心理学学科充满了心理如何发展的问题。

经济学和游戏理论如今已经成为了理解人类思维和人类行为的重要方法。

这些问题涉及哲学、计算机科学、人类学、文学、神学，以及许多其他的科学领域，因此这门课程涉及到的方面将相当的广泛。

到现在为止，我一直都在进行一些概述。

我想通过给出五个，我们将会涉及到的一些主题的例子，来结束这节导论课。

我以我们下周一要讨论的主题作为开始，这是个特殊人物的大脑，有意思的是大脑上有个白色的小标记。

这是个女人的大脑，是特丽·夏沃的大脑，你们能更好地从她的照片上认出她。

想象一下这样的情况，某人正陷于昏迷之中，由于脑部损伤而失去了意识，这是心理活动的生理属性毫无修饰的图解，我们所拥有的一切的生理基础，如自由意志、意识、道德和情绪。

我们的课程将会以此作为开始，讨论生理的东西如何能产生心理活动。

我们会讨论很多与孩子有关的问题，这实际上是个特殊的小孩，是我儿子扎卡里，我的小儿子扮成蜘蛛侠的样子，这个还是有故事可说的。

我主要研究儿童的发展，我对很多问题都感兴趣，其中一个便是发展的问题。

耶鲁大学心理学导论中英文字幕01

欢迎大家来到心理学导论的课堂I'd like to welcome people to Introduction to Psychology.我是保罗·布罗姆博士My name is Dr. Paul Bloom.是本门课程的教授I'm professor of this course.如果还有同学没领取教室前面的教学大纲If you haven't pick up the syllabus in front of the class请举手示意我Please raise your hand.我们有教学大纲吧Are we... Are we have syllabus?请举手示意我Please raise your hand研究生助教会发给你and the teaching fellow will bring it to you如果你还没领到教学大纲的话If you don't have the syllabus.大家也可以在这个网站上下载教学大纲The syllabus is also available on this website这个网站将会成为你学习本门课程This website will become important to you to的得力助手assist you to take this class.网站上资源里有教学大纲It will include the syllabus我会不定期更新which will occasionally be revised会非常及时well and advance所有的课程资料也会放在网上Also all of the class material will be on the site包括我所展示的幻灯片including copies of slides I'm presenting包括我现在放的这个课件including this slides right now.还有关于练习考试Practice and exam和每一次阅读作业的细节要求and every ditail on the reading assignments所以大家要经常登录这个网站So you have to use this website regularly以获取最新的课程信息to keep in touch with the course今天的课会很简短Today will be a short class只是帮助大家理清本课程的研究方向What I just wanna do today is orient you介绍一下课程tell you what this course is about我知道课程都在预选阶段I know this is a shopping period所以我希望让大家and I'll give you a good sence对课程有一个整体感知what you be in for, if you took this course.首先我会向大家展示I wanna go over本门课程的安排与考核the style of the classes,以及会涉及书目等等the evaluation the readings and so on.接下来我会给出一些And then I'll give you some examples我们会涉及话题的具体实例of some of the specific topics that would be covering.但在我开始之前But before I get started,我要告诉大家这个课程的一点特别之处I have to point out something a little bit unusual about this class我们会被录像We're being filmed.本课程是"耶鲁大学公开视频课程计划"This course is one of the seven courses chosen to begin 的七个实验课程之一the Yale University Open Educational Resourse Vidio Lecture Project那么这也就意味着And what's this means is,在本年度结束时that when the year's over所有的视频录像都会在网上these vidioes well be on the internet,免费对所有人开放free for anybody who wants to see them.希望它能够通过网络传播到各个国家And ideally will be access by people across many different countries为无法通过正常渠道接受大学教育的人们some of them wouldn't normally have access提供便利to the university education我视此为耶鲁之荣I see this is a good and honorable更是对资源的充分利用use of Yale resources.当然这也是耶鲁建立and of course, this is a part of"世界学术霸权"的大计Yale's plan for world domination.因此来自媒体创新中心的So, because of this, Yale University Production Team耶鲁大学节目制作组from the Center of Media Initiatives将会在教室后面全程录制本课程is gonna be taping all the class in there up there.这一计划的目标在于The idea is that让全世界看到真实的耶鲁课堂this should be the as honor truth as possiable让观看录像的人们获得与在座各位and the classroom experence should have centrally be the same同样的知识as they're not there.因此他们需要录制的是课程So there attention to tape the lecture也就是我和后面的幻灯片to tape me and sometimes the slides,而不会拍摄同学们but not tape your faces or voices.所以没有让各位签署授权协议So we're not having you sign the release forms两点需要说明第一Two things, one thing is就我而言我会尽量注意自己的言辞personally, I have to remind myself not to use profanity因为可能会有孩子观看'Cause children maybe watching.所以我会很注意So, I'll try not to do that另一件事情就是Result to another complex thing如果你们坐在第一排If you're in the front roll,或者前几排or second roll or third roll那么你们的头部It's possible that some part of your head,背部甚至脸部your back or even your face都可能被镜头扑捉到might end up on the film.如果你在证人保护计划之内If you're on a witness protection program或者是个逃犯级人物or you're sort of fugitive就尽量不要坐在前排了you probably don't want to sit on the front roll.各位要是现在想换到后排就放心换If people wanna kind of slide back,没关系的that's fine,我不介意as I'm talking好我们可以开始了Okay, we're ready.欢迎大家选择心理学导论这门课程I'd like to welcome people to this course, Introduction to Psychology.我是保罗·布罗姆博士My name is Dr. Paul Bloom.负责教授本门课程I'm professor of this course.本课程旨在让大家And what this is going to be在宏观上对人类心智研究形成基本的认识is a comprehensive introduction to the study of the human mind.因此我们讨论的主题会非常之广泛So, we are going to cover a very, very wide range of topics 其中囊括了大脑儿童语言性including brains, children, language, sex,记忆狂躁厌恶memory, madness, disgust,歧视以及爱恋等等racism and love, and many others.我们将会探讨的问题诸如We're going to talk about things like the proper explanation如何合理解释两性差异for differences between men and women;动物究竟能否学习语言the question of whether animals can learn language;我们作呕究竟因何而起the puzzle of what grosses us out;为何我们有些人会进食过量the problem of why some of us eat too much而我们又该如何阻止and what we could do to stop;为何当人们融入团体时会变得疯狂the question of why people go crazy in groups;我们同样关注research into你能否相信自己的儿时记忆whether you could trust your childhood memories;以及为何抑郁只存在于一部分人中research into why some of us get depressed and others don't.这门课一周两节The style of this is there'll be two lectures a week,也会有指定的阅读材料as well as course readings.要想在这门课中取得好成绩Now, to do well in the course,必须要认真听讲用心阅读指定书目you have to attend both the lectures and do the readings.两者内容会有些重叠There will be some overlap.有时In some cases,讲课的内容与阅读内容紧密相连the lectures will be quite linked to the readings.但部分的阅读内容But there will be some parts of the readings并不会在课上进行讨论that will not find their way into the lectures,也会有一些课堂内容and some lectures--some entire lectures完全与阅读材料无关that will not connect at all to the readings.因此想要学好这门课程So, to pursue this course properly你就必须两者兼顾you have to do both.这也就意味着What this means is that如果你落下了一节课你就要看笔记if you miss a class you need to get notes,你可以向朋友或者身边的同学借来看and so you should get them from a friend or from the person sitting next to you.我会把幻灯片放到网上The slides are going to be made available online.你不用抄我的课件So, one of the things you don't have to do is you don't have to write this down.你可以用自己的方式做笔记You take notes any way you choose,但如果你不想记笔记but if you don't get anything on there也大可直接下载课件it'll be available online.我会把它做成黑白板式上传I'm going to post it in a format which will be black and white方便同学打印and easy to print out所以完全不用担心笔记问题so you don't have to worry about this.但我要强调But again,看课件绝对不可能替代上课attending to the slides is not a substitute for attending class.我们的教材是There's a textbook,彼得·格雷的《心理学》第五版Peter Gray's Psychology, 5th edition,我们的阅读书目是and there's also a collection of short readings,格雷·马库斯主编的《诺顿读本》The Norton Reader edited by Gary Marcus.这是一本非常经典的教材It's an excellent textbook;当然读本也同样精彩it's an excellent collection,要求大家两本书都有and you should get them both.你能够在约克街的迷宫书店买到They're available at Labyrinth bookstore on York Street或者网购or you get them online.告诉大家一个小秘密上一期课我用了I should note that last time I taught the course我指定的教材是马库斯的读本I used the Marcus Reader,上学期马文·春教授指定的是and when Professor Marvin Chun taught his course last semester 彼得·格雷的第五版教材he used Peter Gray's 5th edition textbook.所以会有很多旧书So, there may be a lot of used copies floating around.大家大可以光明正大地拿来用You should feel free to try to get one of those.下面我们来说分数The evaluation goes like this.期中和期末我们各有一次考试There is a Midterm and there is a Final.期末考试不会拖到考试周The Final will not be held in the exam period,因为长假的魅力实在太大because I like to take long vacations.所以我把考试安排在了最后一次课上It will be held the last day of class.题型分为单项选择简答The exams will be multiple choice and short answer,还有填空之类的fill in the blank, that sort of thing.考试前我会把历年真题放在网上Prior to the exams I will post previous exams online,以便大家熟悉考试模式so you have a feeling for how these exams work and so on.还会同时上传复习大纲There will also be review sessions.本课程将于开学后三周开课Starting at the beginning of the third week of class也就是自下下周开始每周一上课that is not next week but the week after on each Monday我会提出一系列问题I'm going to put up a brief question or set of questions,要同学们思考并回答which you have to answer大家的答案要在周五前交给研究生助教and your answers need to be sent to your teaching fellow.周五会将各位研究生助教安排给你们大家And you'll be given a teaching fellow, assigned one, by Friday.这个作业不会很难This is not meant to be difficult.几分钟就能完成It's not meant to be more than five, ten minutes of work,这个作业的目的but the point of the question,要十几到二十分钟完成吧--15, 20 minutes of work,这个作业的目的在于激励大家but the point of the question is to motivate people跟上课程的进度并去阅读材料to keep up with the material and do the readings.这些作业会被评为"及格"或"不及格"These questions will be marked pass, fail.我希望大家在所有的问题上都能及格I expect most everybody could pass all of the questions但这只是想让大家不要掉队督促一下but it's just to keep you on track and keep you going.我们还要写一篇简短的书评There is a book review, a short book review,在临近期末的时候完成to be written towards near the end of the class.我在之后的课上会给大家讲详细的要求I'll give details about that later on in the semester.我还要求你们以被试的身份去参加实验And there's also an experimental participation requirement,下个星期我会给你们and next week I'll hand out一份关于要求的介绍a piece of paper describing the requirement.这项要求的重点在于让你们去亲身体会The point of the requirement is to give you all experience看看心理学到底在研究些什么actually seeing what psychological research is about同时也能够为我们的研究as well as to give us提供数百名的被试hundreds of subjects to do our experiments on.有时会有同学问到The issue sometimes comes up as to如何才能学好这门课程how to do well in the course.下面我来告诉你们该怎样做Here's how to do well.不要缺课Attend all the classes.一定要阅读指定的材料Keep up with the readings.最好是在上课前就已经阅读过指定材料Ideally, keep up with the readings before you come to class.我强烈建议大家建立一些学习小组And one thing I would strongly suggest is to form some sort of study groups,正式的或非正式的都可以either formally or informally.这样在考试之前Have people you could talk to你就能和大家一起讨论when the--prior to the exams or—她拍了下她旁边的人she's patting somebody next to her.希望你能认识他I hope you know him.事实上我会安排大家相互认识And in fact, what I'm going to do,这节课不会了因为这是节试听课not this class because it's shopping period.我不知道下节课会有谁来有什么情况I don't know who's coming next class, or what不过我会在课程开始的时候but I'll set up a few minutes prior,先安排几分钟at the beginning of the class,让你们向前后左右的同学for people just to introduce进行一番自我介绍themselves to the person next to them这样你们就能在这个班里so they have some sort of resource认识一些新同学了in the class.这是一门大班课程Now, this is a large class,如果你并不打算和周围人相互介绍的话and if you don't do anything about it,也就不会有什么人能够认识你了it can be very anonymous.也许你们有些人会选择这种做法And some of you may choose to pursue it that way当然这样做是完全可以的and that's totally fine.但我还是建议你们But what I would suggest you do与我们大家建立些联系is establish some contact with us,不论是和我还是和研究生助教either with me or with any of the teaching fellows,我会在下周向你们介绍研究生助教们and I'll introduce the teaching fellows sometime next week.你们可以在课前或课后与我们交谈You could talk to us at the beginning or at the end of class.如果没有什么特殊情况Unless there are special circumstances,我一般都会至少提前十分钟到教室I always try to come at least ten minutes early,我也愿意在课后和大家一起讨论问题and I am willing to stay late to talk to people.你们可以在我的办公时间来找我You could come by during my office hours,教学大纲上有写我的办公时间which are on the syllabus,你们也可以通过电子邮件跟我预约and you could send me e-mail and set up an appointment.我非常愿意同学生们一起讨论些好的想法I'm very willing to talk to students about intellectual ideas,讨论下学习困难之类的话题about course problems and so on.如果你们在校园里碰见了我And if you see me at some point just on campus,你们可以向我进行自我介绍you could introduce yourself碰见我教的学生我会很开心的and I'd like to meet people from this class.那么我再强调一遍So, again, I want to stress你们可以选择在这门课上默默无闻you have the option of staying anonymous in this class,但是你们也可以选择站出来but you also have the option of seeking out跟我们多多接触and making some sort of contact with us.好了Okay.刚才讲了些课程的规定That's the formal stuff of the course.那这门课讲了些什么呢What's this course about?与其他很多课程不同Unlike a lot of other courses,一些学生是带着非同寻常的动机some people come to Intro Psychology来上心理学导论这门课的with some unusual motivations.也许是你觉得自己疯了Maybe you're crazy所以希望能够不那么疯and hope to become less crazy .也许你想学会如何更好地学习Maybe you want to learn how to study better,想提升你的性生活质量improve your sex life,想为自己释梦interpret your dreams,想多交点交朋友and win friends想学会如何影响他人and influence people.作为选择这门课程的理由Those are not necessarily bad reasons这些倒也并不算太差to take this course,当然除了性这个方面and with the exception of the sex part,这门课实际上还是能够帮助你们this course might actually help you out解决一些问题的with some of these things.科学的心理学研究The study of scientific psychology能让你们更多地了解has a lot of insights of real world与我们日常面对的真实问题有关的relevance to real problems真实的世界that we face in our everyday lives.当这些问题出现的时候And I'm going to try-- and when these issues come up—我会强调这些问题I'm going to try to stress them并让你们试着思考and make you try to think about the extent想想我将讲到的实验室研究to which the laboratory research I'll be talking about对你们日常生活的影响can affect your everyday life:你们是如何学习的how you study,是如何与他人交流的how you interact with people,是如何说服他人去认同别人观点的how you might try to persuade somebody of something else,哪种心理治疗最适合你what sort of therapy works best for you.但实际上我觉得这门课的总体目标But the general goals of this course要比上面的这些更有意思are actually I think even more interesting than that.我所要做的What I want to do is就是向大家介绍在人文领域里to provide a state of the art introduction对最重要主题to the most important topic也就是对我们人类的研究现状that there is: us.人类大脑如何运作How the human mind works,我们如何思考how we think,又是什么让我们变成了现在的样子what makes us what we are.我们将从多个方面来理解这些问题And we'll be approaching this from a range of directions.所以传统上So, traditionally,心理学通常被分为以下五个子领域psychology is often broken up into the following--into five sub-areas:神经科学Neuroscience,通过观察大脑反应来研究心理which is the study of the mind by looking at the brain;发展心理学这是我的主要研究方向developmental, which is the area which I focus mostly on,研究人类是如何成长发育以及学习的which is trying to learn about how people develop and grow and learn;认知心理学cognitive,也许是五个子领域里which is the one term of the five对你们有些人来说最不熟悉的一个领域that might be unfamiliar to some of you,它用计算机方法来研究心理but it refers to a sort of computational approach to studying the mind,通常将心理比作计算机often viewing the mind on analogy with a computer并探究人类如何行动如言语理解and looking at how people do things like understand language,物体辨认游戏等等recognize objects, play games, and so on.还有社会心理学There is social,主要研究人类的群体行为which is the study of how people act in groups,如何与他人交流how people act with other people.最后就是临床心理学And there is clinical,这也许是当人们提到心理学时which is maybe the aspect of psychology最先想到的方面that people think of immediately when they hear psychology,它主要研究心理健康和心理疾病which is the study of mental health and mental illness.我们会涉及以上所有的领域And we'll be covering all of those areas.我们还会涉及一些相关的领域We'll also be covering a set of related areas.我坚信仅仅局限于心理学学科的学习I am convinced that you cannot study the mind是不可能让你有能力去研究人类心理的solely by looking at the discipline of psychology.心理学学科充满了心理如何发展的问题The discipline of psychology spills over to issues of how the mind has evolved.经济学和游戏理论如今已经成为了Economics and game theory are now essential tools理解人类思维和人类行为的重要方法for understanding human thought and human behavior—这些问题涉及哲学计算机科学those issues connecting to philosophy, computer science,人类学文学神学anthropology, literature, theology,以及许多其他的科学领域and many, many other domains.因此这门课程涉及到的方面将相当的广泛So, this course will be wide ranging in that sense.到现在为止我一直都在进行一些概述At this point I've been speaking in generalities我想通过给出五个so I want to close this introductory class我们将会涉及到的一些主题的例子by giving five examples of the sorts of topics来结束这节导论课we'll be covering.我以我们下周一要讨论的主题And I'll start with the topic that we'll be covering作为开始next week on Monday大脑The brain.这是一个大脑This is a brain.实际上这是个特殊人物的大脑In fact, it's a specific person's brain,有意思的是大脑上有个白色的小标记and what's interesting about the brain is that little white mark there.这是个女人的大脑It's her brain.是特丽·夏沃的大脑It's Terri Schiavo's brain.你们能更好地从她的照片上认出她You recognize her more from pictures like that.想象一下这样的情况And what a case like this,某人正陷于昏迷之中where somebody is in a coma,由于脑部损伤而失去了意识is without consciousness as a result of damage to the brain,这是心理活动的生理属性毫无修饰的图解is a stark illustration of the physical nature of mental life.我们所拥有的一切的生理基础The physical basis for everything that we normally hold dear,如自由意志意识道德和情绪like free will, consciousness, morality and emotions,我们的课程将会以此作为开始and that's what we'll begin the course with,讨论生理的东西如何能产生心理活动talking about how a physical thing can give rise to mental life.我们会讨论很多与孩子有关的问题We'll talk a lot about children.这实际上是个特殊的小孩This is actually a specific child.是我儿子扎卡里It's my son, Zachary,我的小儿子my younger son,扮成蜘蛛侠的样子dressed up as Spider-Man,不过这是在万圣节but it is Halloween.不对不是万圣节No, it's not Halloween.这个还是有故事可说的Well, there's more to say about that.我主要研究儿童的发展I study child development for a living我对很多问题都感兴趣and I'm interested in several questions.其中一个便是发展的问题So, one question is just the question of development.这个教室里的所有人都能讲英语Everybody in this room can speak也能听得懂英语and understand English.大家对于这个世界是如何运作的Everybody in this room has some understanding身体是如何运作的of how the world works,多少都有一些了解how physical things behave.大家对于他人对于人类如何行动Everybody in this room has some understanding of other people,都多少有些了解and how people behave.发展心理学家们所关心的问题And the question that preoccupies developmental psychologists 就是我们如何获得这些知识的is how do we come to have this knowledge,特别是and in particular,这其中有多少是固有的how much of it is hard-wired,内在的天生的built-in, innate.又有多少是文化的产物And how much of it is the product of culture,语言的产物或是教育的产物of language, of schooling?发展心理学家们使用了许多巧妙的方法And developmental psychologists use many ingenious methods试图将这些因素分开to try to pull these apart试图找出人性的基本成分and try to figure out what are the basic components究竟是什么of human nature.还有一个连续性的问题There's also the question of continuity.这时的扎卡里To what extent is Zachary, at that age,会在多大程度上一直保持不变going to be that way forever?你的人生又有多少是由命运决定的呢To what extent is your fate sealed?又在多大的程度上可能To what extent could--如果在你五岁的时候我见过你if I were to meet you when you were five years old那我可以描述出现在的你吗I could describe the way you are now?诗人威廉·华兹华斯写道The poet William Wordsworth wrote,"三岁定终身""The child is father to the man,"意思是你可以从孩子儿时的身影中and what this means is that you can see within every child 看出他或她成人后的样子the adult he or she will become.我们会去探索并质疑此话的正确性We will look and ask the question whether this is true.你的人格真会是这样的吗Is it true for your personality?你的兴趣也是这样吗Is it true for your interests?你的智力是这样的吗Is it true for your intelligence?与发展有关的另一个问题是Another question having to do with development什么让我们成为了如今的样子is what makes us the way we are?我们在很多方面都有所不同We're different in a lot of ways.大家的口味不尽相同The people in this room differ according to their taste in food.他们的智商也不同They differ according to their IQs;他们自信还是害羞whether they're aggressive or shy;他们是否喜欢男人女人whether they're attracted to males, females,都喜欢还是都不喜欢both or neither;他们是否擅长于音乐whether they are good at music;他们是政治上的自由派还是保守派whether they are politically liberal or conservative.为什么我们会不同Why are we different?对我们为什么不同的解释又是什么What's the explanation for why we're different?再一次And again,这可以从基因和环境的角度this could be translated in terms of加以理解a question of genes and environment.在多大程度上我们被我们的基因所决定To what extent are things the result of the genes wepossess?在多大程度上我们的个性To what extent are our individual natures the result of被如何抚养所决定how we were raised?在多大的程度上这些区别And to what extent are they best explained可以从相互作用的角度得到最佳的解释in terms of an interaction?一个常见的理论例如One common theory, for instance,是我们的父母塑造了我们的人格is that we are shaped by our parents.这一点被一位英国诗人菲利普·拉金This was best summarized most famously很好地总结了他写道by the British poet Philip Larkin who wrote,他们害了你They mess you up,你爸和你妈your mum and dad.他们不是故意的但事实却如此They may not mean to but they do.他们将他们身上的毛病传给了你They fill you with the faults they had还有灌输了许多其他的毛病and add some extra just for you.他说得对吗Is he right?这是很有争议的It's very controversial.你有一系列的You-- It's been a series of--关于父母在多大程度上起作用a huge controversy in the popular culture在流行文化里是有很大争议的to the extent of which parents matter我们将会在这门课里用很多的时间and this is an issue which will preoccupy us来讲这个问题for much of the course.另一个问题A different question:是什么使一个人如此迷人What makes somebody attractive?这可以在很多层面上问及And this can be asked at all sorts of levels但一个简单的层面就是什么才是好看but a simple level is what makes for a pretty face?这些就是So, these are,根据投票according to ratings,非常迷人的面孔very attractive faces.它们不是真人的面孔They are not the faces of real people.屏幕上面的这些是电脑生成的What's on the screen are computer generated faces一个高加索男性和一个高加索女性的面孔of a Caucasian male and a Caucasian female他们在现实世界中并不存在who don't exist in the real world.但是通过使用电脑合成But through using this sort of computer generation,然后问人们他们觉得这个长相如何and then asking people what they think of this face,那个长相如何what they think of that face,科学家多少了解到scientists have come to some sense怎样才算是迷人的面孔as to what really makes a face attractive,无论是在一种文化下还是跨文化的both within cultures and across cultures.这是当我们谈到社会行为时And that's something which we're going to devote some time to 要花一些时间去讲的东西when we talk about social behavior,特别是当我们谈到性的时候and in particular, when we talk about sex.迷人或是美丽并非仅仅指性Not all attractiveness, not all beauty of course, is linked to sex.比如说熊猫So, pandas for instance,像这只熊猫就是公认的可爱like this panda, are notoriously cute,关于这我并没有什么可说的and I don't have anything to say about it really.这只是一张可爱的图片It's just a cute picture .道德在我们生活中是极为核心的Morality is extremely central to our lives,我们要在大部分课中探讨的and a deep question, which we will struggle with一个深入的问题throughout most of the course,就是善与恶的问题is the question of good and evil,恶与善evil and good.这三张图展示了不同种类的恶These three pictures exemplify different sorts of evil.你可以将此称作机构性邪恶What you could call institutional evil产生于某人残忍地对待他人by somebody behaving cruelly toward somebody else,或许不是出于恶意perhaps not due to malice而是由于她所处的境况而导致but because of the situation that she's in.这是一张奥萨马·本·拉登的照片It has picture of Osama bin Laden,他是个被政治原因所驱使的杀人狂a mass murderer driven by political cause?然后是底下的这个人And then there's this guy on the bottom.有人知道他是谁吗Anybody know who he is?泰德·邦迪谁看出来了Ted Bundy. Who got that?给这位同学一个特写Film that man .不用了No.没错就是泰德·邦迪Ted Bundy, exactly,这就像是在我们去了解and that's like, before we get into诸如邪恶事物的专业知识之前the technical stuff like crazy-evil,我们会先想到and we're going to have to come to terms为什么人们会那样with why some people are like that.同样的情况又再次出现了And again, the same situation comes up.人性究竟是善还是恶Is it part of your nature to be good or bad或者说是否应当更多地归因于所处的环境or is it largely due to the situation that you fall in?有许多非常引人注目的实验And there's a lot of some quite spectacular experiments试图把这两者分开that try to tease that apart.如果我们要谈论恶If we're going to talk about evil,那么我们也应该谈谈善we should also talk about good.这是些众所周知的好人的照片These are pictures of two notoriously good men,奥斯卡·辛德勒和保罗·卢斯赛伯吉纳Oskar Schindler and Paul Rusesabagina,两人在不同的历史时期each who at different times in history冒着生命危险挽救了很多人的生命saved the lives of many, many people at great risk to themselves.大屠杀中的辛德勒Schindler in the Holocaust,以及另外一个人and then the other guy,我不知道他的名字怎么发音in and I can't pronounce his name卢斯赛伯吉纳在卢旺达Rusesabagina, in Rwanda.关于这两个人都有很好的电影And they both had real good movies made about them.但这些例子所表明的就是But what's interesting with these cases is你不可能提前预知you couldn't have predicted ahead of time他们会成为英雄that they would be heroes.。

2019年耶鲁大学心理学导论-范文模板 (17页)

本文部分内容来自网络整理，本司不为其真实性负责，如有异议或侵权请及时联系，本司将立即删除！== 本文为word格式，下载后可方便编辑和修改！ ==耶鲁大学心理学导论篇一：耶鲁大学心理学导论笔记整理精华版耶鲁大学公开课心理学导论讲师：Paul Bloom目录1.Introduction导论2. Foundations: This is Your Brain 这是你的大脑3. Foundations: Freud 弗洛伊德4. Foundations: Skinner 斯金纳5. What Is It Like to Be a Baby: The Development of Thought 思维发展历程6. How Do We Communicate?: Language in the Brain, Mouth and the Hands 我们如何交流7. Conscious of the Present; Conscious of the Past: Language (cont.); Vision and Memor当前意识8. Conscious of the Present; Conscious of the Past: Vision and Memory (cont.) 意识的呈现9. Evolution, Emotion, and Reason: Love (Guest Lecture by Professor Peter Salovey) 进化和情感10. Evolution, Emotion, and Reason: Evolution and Rationality 进化情感理性11. Evolution, Emotion, and Reason: Emotions, Part I 进化情感理性①12. Evolution, Emotion, and Reason: Emotions, Part II进化情感理性②13. Why Are People Different?: Differences 人们为什么会有差异14. What Motivates Us: Sex 什么激发我们性15. A Person in the World of People: Morality 一个人在这个世界上道德16. A Person in the World of People: Self and Other, Part I 一个人在这个世界上①17. A Person in the World of People: Self and Other, Part II 一个人在这个世界上②18. What Happens When Things Go Wrong: Mental Illness, Part I 精神病①19. What Happens When Things Go Wrong: Mental Illness, Part II 精神病②20. The Good Life: Happiness 最好的生活—高兴第一节课 Introduction一、简介，目的，书目1. 目的本课程旨在让大家在宏观上对人类心智研究形成基本的认识, 科学了解与日常生活相关的真实世界2. 主题:非常广泛，其中囊括了大脑；儿童；语言；性；记忆；狂躁；厌恶；歧视以及爱恋等等..探讨的问题诸如，如何合理解释两性差异，动物究竟能否学习语言；我们作呕究竟因何而起，为何我们有些人会进食过量，而我们又该如何阻止，为何当人们融入团体时会变得疯狂；我们同样关注，你能否相信自己的儿时记忆，以及为何抑郁只存在于一部分人中；最主要的主题，也就是对我们人类的研究现状，人类大脑如何运作，我们如何思考，又是什么让我们变成了现在的样子3. 书目教材：彼得?格雷的《心理学》第五版阅读书目：格雷?马库斯《诺顿读本》二、心理学分支传统上心理学通常被分为以下五个子领域:1. 神经科学:通过观察大脑反应来研究心理；2. 发展心理学:研究人类是如何成长，发育以及学习的；3. 认知心理学:也许是五个子领域里对你们有些人来说最不熟悉的一个领域，它用计算机方法来研究心里，通常将心理比作计算机并探究人类如何行动；如语言理解，物体辨认，游戏等等；4. 社会心理学:主要研究人类的群体行为，如何与他人交流；5. 临床心理学:它主要研究心理健康和心理疾病；心理学学科充满了心理如何发展的问题，经济学和游戏理论如今已经成为了理解人类思维和人类行为的重要方法，这些问题涉及哲学、计算机科学、人类学、文学、神学以及许多其他的科学领域；因此这门课程涉及到的方面将相当的广泛三、主题1. 大家对于他人、对于人类如何行动，都多少有些了解，发展心理学家们所关心的问题就是我们如何获得这些知识的，特别是这其中有多少是固有的、内在的、天生的、又有多少是文化的产物、语言的产物、或是教育的产物；发展心理学家们使用了许多巧妙的方运决定的呢，又在多大的程度上可能如果在你五岁的时候我见过你，那我可以描述出现在的你吗；3. 诗人威廉.华兹华斯写道‘三岁定终身’意思是你可以从孩子儿时的身影中看出他或她成人后的样子；我们会去探索并质疑此话的正确性，你的人格真会是这样的吗，你的兴趣也是这样吗，你的智力是这样的吗，与发展有关的另一个问题是什么让我们成为了如今的样子，我们在很多方面都有所不同，大家的口味不尽相同，他们的智商也不同，他们自信还是害羞，他们是否喜欢男人、女人，都喜欢还是都不喜欢；他们是否擅长于音乐，他们是政治上的自由派还是保守派；为什么我们会不同，对我们为什么不同的解释又是什么；再一次，这可以从基因和环境的角度加以理解，在多大程度上我们被我们的基因所决定，在多大程度上我们的个性被如何抚养所决定，在多大的程度上这些区别可以从相互作用的角度得到最佳的解释；4. 我们的父母塑造了我们的人格，这一点被一位英国诗人菲利普.拉金，很好地总结了，他写道‘他们害了你’你爸和你妈；他们不是故意的，但事实却如此，他们将他们身上的毛病传给了你，还有灌输了许多其他的毛病；这是很有争议的；关于父母在多大程度上起作用，在流行文化里是有很大争议的；另一个问题，是什么使一个人如此迷人，这可以在很多层面上问及，但一个简单的层面就是什么才是好看；道德在我们生活中是极为核心的，在大部分课中探讨的一个深入的问题，就是善与恶的问题。

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MoralityReminders• Book approval: April 9• Assignment due: April 16• Final exam: April 30• Also: Experimentalparticipation requirementMoralityWhere are we?• Brain• Freud and Skinner• Cognitive development, language, vision, memory• Love• Emotion, reason, evolutionWhere are we?• Cognitive neuroscience• Differences• Sex and food• Morality• Social thought and behavior• Mysteries• Mental illness• HappinessOutline• Moral feelings• Moral judgment• Why do good people do bad things? [The Milgram Study]Outline• Moral feelings• Moral judgment• Why do good people do bad things? [The Milgram Study] How could moral feelingsevolve?1. Selfish genes lead toaltruistic animals• To the extent that evolution operates at the level of the genes, there is no hard-and-fast distinction between oneself and anotherHaldane’s math--“Would you lay down your life for your brother?”--“No, but I would gladly give my life for three brothers, or five nephews, or nine first cousins”Choose:You die or your three brothersdie• Gene A: makes an animal choose to die • Gene B: makes an animal choose forits brothers to die• Gene A wins2. It benefits animals tocooperate• Warning cries• Grooming• Food exchange-- our minds have evolved to solve the prisoner’s dilemmaSocial emotions and theprisoners dilemma• We feel GRATITUDE and LIKING for people who cooperate with us. This motivates us to be nice tothem in the future• We feel ANGER and DISTRUST toward those who betray us. This motivates us to betray or avoid them in the future• We feel GULT when we betray someone who cooperates with us. This motivates us to behavebetter in the futureFirst case-study of moralfeeling:Empathy Instinctive empathy towards those close to usThe pain of others is aversive • For babies• For chimpanzees• Not logically linked to morality• But it does lead to moral concern and action(more empathy --> more concern & help)Psychopathy as a breakdown in instinctive empathy13-year-old mugger, when asked about one of his victims:“What do I care? I’m not her.”Gary Gillmore:“I was always capable of murder … I can become totally devoid of feelings of others, unemotional. I know I’m doing something grossly … wrong. I can still go ahead and do it.”Ted Bundy:"I mean, there are so many people"Second case-study of moralfeeling:In-group versus out-groupThe Robbers Cave study • 11 and 12-year-old boys at a 3 week camping program• Well-adjusted WASPs• Separate cabins, leaders, “Eagles” and “Rattlers”, for one week • Distinctive cultures• Competition--within-group solidarity--negative stereotyping--hostility, raids, violenceThe Robbers Cave study • Attempts to reduce hostility between groups: --peace talks--individual competitions--shared meals--shared movies--fun with firecrackers--sermons on brotherly loveALL FAILED The Robbers Cave study What could bring them together?Superordinate goal(shared enemy)“Minimal Groups”• Henri Tajfel, after World War II • Klee/Kandinksy lovers• Coin flipOutline• Moral feelings• Moral judgment• Why do good people do bad things? [The Milgram Study]Moral judgments• Evaluation• Obligation• SanctionsUniversals• Intuitions about fairness and reciprocity (anger at cheaters, gratitude toward sharers) • Intuitions about moral and immoral acts• Adult humans, but also:--young children--non-human primatesVariation• Richard Shweder notes that people …Three frameworks of moralthoughtEthics of autonomy--rights, equality, freedomEthics of community--duty, status, hierarchy, interdependenceEthics of divinity--purity, sanctity, pollution, sinThree frameworks of moralthoughtEthics of autonomy--rights, equality, freedomEthics of community--duty, status, hierarchy, interdependenceEthics of divinity--purity, sanctity, pollution, sin• Most Americans -- particularly college students -- believe that they hold to an ethics of autonomy• If it doesn’t harm anyone, it’s ok• E.g., sex between consenting adults • Ok?Moral disgust• Brother and sister• Family dog• Flag & toilet• ChickenConclusion: Our moral intuitions can surprise usOutline• Moral feelings• Moral judgment• Why do good people do bad things? [The Milgram Study]Stanley Milgram’s Studies • Basic studyprocedure– teacher and learner(learner alwaysconfederate)– watch learner beingstrapped into chair --learner expressesconcern over his “heartcondition”Stanley Milgram’s Studies • Teacher to another room with experimenter• Shock generator panel – 15 to 450 volts, labels “slight shock” to “XXX”• Asked to give higher shocks for every mistake learner makesBad explanations forMilgram’s Results• Abnormal group of subjects?– numerous replications with variety ofgroups shows no support• People in general are sadistic?– videotapes of Milgram’s subjects showextreme distressStanley Milgram’s Studies • Learner protests120 “Ugh! Hey this really hurts.” more and more150 “Ugh! Experimenter! That’s all. as shock get me out of here. I told youI had heart trouble. My heart’s increasesstarting to bother me now.” • Experimenter300 (agonized scream) “I absolutely continues to refuse to answer any more.get me out of here You can’t hold request me here. Get me out.” obedience even if330 “(intense & prolonged agonized teacher balks scream) “Let me out of here.Let me out of here. My heart’sbothering me. Let me out,I tell you…”Follow-Up Studies to Milgram• Original study• Different building• Teacher with learner• Put hand on shock• Orders by phone• Ordinary man orders• 2 teachers rebel• Teacher choosesshock levelCritiques of Milgram• 84% later said they were glad to haveparticipated and fewer than 2% saidthey were sorry, but, still, seriousdamage could have been done• Do these experiments really help usunderstand real-world atrocities?Is the issue really obedience?The perfect situation• Authority of Yale and value of science • Experimenter self-assurance and acceptance of responsibility• Distance of learner and experimenter • New situation and no model of howto behaveTwo forces for evil • Deindividuation of self• Denigration of otherTwo forces for evil • Deindividuation of self• Denigration of otherDeindividuation• There is a sense of reduced accountability and shifted attention away from the self that occurs in the context of groups• Responsible for riots, lynching, gang rapes, and other group violence• Deindividuation is not limited to groups • Effect of authority• Effect of anonymityWhy Don’t People AlwaysHelp Others in Need?• Diffusion of responsibility – presence of others leads todecreased help response– we all think someone else will help,so we don’tWhy Don’t People AlwaysHelp Others in Need?• Latane studies– several scenarios designed to measure thehelp response• found that if you think you’re the only one that canhear or help, you are more likely to do so• if there are others around, you will diffuse theresponsibility to others• Kitty Genovese incidentHow to make others matterless• Distance• Euphemism (‘cargo’, ‘extermination’)• Humor• Take away their names• See them as disgustingIf people are seen as disgusting, they matter less“Thus, throughout history, certain disgustproperties --sliminess, bad smell, stickiness,decay, foulness --have repeatedly andmonotonously been associated with… Jews,women, homosexuals, untouchables, lower-class people --all of those are imagined astainted by the dirt of the body”--Martha NussbaumDisgust(“the body and soul emotion”) • Human universal• Basic emotion: characteristic facial expression • Rozin: Animals and animal by-products – Feces– Urine– Blood– Vomit– Rotten flesh– Most meat“Just look at these guys!The louse-infestedbeards! The filthy,protruding ears, Thosestained, fatty clothes…Jews often have anunpleasant sweetish odor.If you have a good nose,you can smell the Jews."(Nazi School Book, 1938)Two forces for good• Contact and interdependence • Perspective-taking1. Contact and inter-dependence• Selfish motives for altruistic actionRobert Wright’s argument for the moral value of globalization“One of the many reasons I don’t want to bomb the Japanese is that they built my minivan.”Thomas Friedman:1. Contact and inter-dependence• Selfish motives for altruistic actionRobert Wright’s argument for the moral value of globalization“One of the many reasons I don’t want to bomb the Japanese is that they built my minivan.”Thomas Friedman:1. Contact and inter-dependence• The contact hypothesis--equal status--common goal--social supporte.g., -Robber’s Cave-military-universities?2. Perspective taking • If you take another person’s perspective, you care more about that personWays to motivate perspectivetaking in othersDirect:“How would you feel if you …”“Try to see it from their point of view …”Indirect:Representing something as similar to more familiar objects of empathy Fetus: similar to childAnimal: similar to humanStranger: similar to family member[metaphors of “brotherhood”, “sisterhood”]Reading response• If the Milgram experiment was done for the first time right now, at Yale, with Yale undergraduatesa) what do you think you would do?b) what do you think the average Yale student would do?。