大学体验英语综合教程2--第三版--U6-Passage-B-课后答案及课文翻译
大学体验英语综合教程2(第二版)课后参考答案
大学体验英语综合教程2（第二版）课后答案免费下载Unit 1Passage A3. 1 B 2 D 3B 4A 5A4. 1 elected2 minimum3 distinct4 responsibility5 pursue6 expoit7 restrict8 equip9 granted10 awarded5 1 at large2 on the basis of3 in support of4 apply for5 is aiming at6 1 At the meeting, the scholars raised some challenging questions for the city government.2 She had taken the money out of the joint account she had with her husband.3 They will be given a range of topics to choose from.4 To do this kind of experient needs specialized equipment.5 Learning to drive was a whole new venture for me.7 1 Anyone over the age of 18 is eligible to vote.2 A form to apply for these scholarships is sent by the university to each student before the start of each semester.3 On the advice of my doctor, I decided to give up smoking.4 The park is located right in the center of town.5 The university provides all the materials and facilities we desire.8 1 Lu Xun is one of the greatest writer in China and one of the world’s outstanding men of letters.2 Most graduate students chose literature as their field of study, and the rest made linguistics their choice.3 People buy what kind of houses to live in on the basis of their special needs and on the advice for relevant experts.4 These virtual teaching facilities enable overseas students from Asia and Africa to learn a foreign language in a real-life situation for a minimum of three months.5 Students should check carefully that they are eligible to join this club before making their decision, as each of them is restricted to only one choice.Passage B11 1 Because a terrible tragedy took place in America on the morning of September 11th .2 Because the students will get to know more people with different backgrounds, cultures or beliefs.3 The university began to enrol students in 1891.4 He urged the students to begin their journey with intellectual discovery.5 Open.12 1 B 2 D 3A 4A 5B13 1 challenge2 had transformed3 engage4 occurred5 urged6 cancel7 prejudice8 foundation9 beliefs10 constructive14 1 rests with2 in recognition of3 in fact4 provides for5 keep--- up15 1 He knew in his heart that they would never meet again.2 He finally felt that he was on the road to success after they agreed to publish his first book.3 He stopped to take a sip of water and then resumed speaking.4 The big project engages us so much that we can’t manage to take a holiday this year.5 Just as water is the most important of liquids, oxgen is the most important of gases.17 1 return2 reconsider3 remain4 be5 were18 1 are---be2 was---were3 C4 is--- be5 composes--- compose19 1 ---be able to write---2 were---3 --- as if it were---4 --- indicate its subject5 --- be no longer than one page.Unit 2Passage A3. CAAAC4.1.version 2.publications 3.click 4.spotted5.refugees6.entries7.financial8.full-time9.detailed 10.annual5. 1.set5 up 2.came across 3.referred…to 4.check out 5.learnet of/learned of6. 1.career 2.interview 3.procedure 4.exhibit 5.profile7. 1 The policeman are busy filling out forms about the accident.2.I want to fill up the fuel tank before returning the car.3.If you want to make a compliment, you’d better follow the correct procedure.4.We couldn’t have finished the experiment so soon without John’s help.5.After the storm, the people on the shore anxiously scanned the lake for any sign of the boat.8. 1 He had just been pro moted to vice president of the company and wasn’t expecting another promotion in six months.2 Shortly after he graduated from school, he jumped to a satisfactory job.3 Most colleges and universities have their homepages, enabling applicants to scan for the information available about university they want to apply to.4 With a click of her mouse, she submitted her assignment to the tutor and soon got the reply.5 By accessing the website of the university she was going to study in, she saw color photos of the university, including a detailed map of the university campus.Passage B12. BDDCA13. 1 stressed 2 distinguished 3 invest 4 matured 5 covered 6 soured 7 concept 8 balance 9 discount 10 discipline14. 1 paid off 2 make ends meet 3 To this day 4 picked up 5 thanks to15.1. I’m not supposed to let anyone in without an ID card, but I’ll make an exception in your case.2. He has learned his lessons from the failure and won’t repeat the mistakes.3. I have great faith in your ability --- I’m sure you’ll succeed.4. Even though it was raining, we still went on with our match.5. I woke up to find myself lying on a hospital bed.16.1. At the University of Denver.2. In Colorado.3. Over the Rocky Mountains.4.Frome her window.5 Next month when she gets home.6 Share all the happiness and sadness they are feeling.7 She feels a little homesick.8 In the afternoon on Tuesday, December 1st.Keys to Unit 3Ex.3. 1 A 2 B 3 B 4 C 5 DEx.4 1 attractive 2 fascination 3 statement 4 despite 5 items6 define image 8 concerned 9 belongings 10 necessitiesEx. 5 1 step back 2 identified…with 3 dressing up 4 turned to/looked to 5 feed offEx. 6 1 fascination 2 victims 3 affect 4 means 5 consumptionEx.71 We need to cut down on our fuel consumption by having fewer cars on the road.2. The rise in power costs has added to our burden.3. You should judge by yourself, and not always follow your brother’ s lead.4. That hairstyle is in fashion this year, but I am afraid it will be out of fashion next year.5. We are fated to suffer from many failures in our quest for truth.Ex. 81. I’ve never stopped to question whether I’m fit to be what my parents want me to be though I’ve always been listening to my parents.2. All the things one has done are influenced by what his habits, his personality, or his way of life tell him he needs to do so.3. College is a place where you can work with professors and scholars, so you can learn to be an expert in whatever field you want to be exploring.4. Although I look to magazines for fashion, I am still affected by the traditional dressing style.5. Because human nature makes us want to look nice, we follow the lead fashion models give us.Ex. 10People fall victim to advertising mainly for two reasons. First, human beings have their own weakness. People want to be popular, loved and fashionable. Therefore, they often turn to advertising to have a sense of security. Second, advertisers take advantage of human weakness. Through advertisements, they tell people what is new, what they should look like, what is cool, and what is hot. They constantly stimulate people to want things and to follow fashion. Eventually, people become victims of advertising even without realizing it.Ex. 12 1 D 2 B 3 D 4 D 5 BEx. 13 1 economic 2 estimated 3 measurable 4 inspired 5 maximize 6 motivate 7 individual 8 distribute 9 concerning 10 abusesEx. 14 1 by name 2 at a glance 3 to that end 4 speak for 5 take…actionEx. 151 I find it increasingly difficult to live within my incomes.2 Modern politicians try to reach out to ordinary people in their TV speeches.3 Pupils should be helped to adopt a positive attitude to life.4 Everyone in class is expected to participate in these discussions.5 If you commit a crime you must expect to be punished.Ex. 161 The Wall Advertising Council, // a private, non-profit organization, // was founded to rally support // for World War II-related efforts.2 The Ad Council’s mission // is to identify // a select number of significant public issues // and stimulate action on those issues // through communications programs // that make a measurable difference // in our society.3 In 1995, // to maximize the impact of all of the campaigns, // The Ad Council’s Board of Directors // voted unanimously // to adopt a new.ten-year initiative // to help Americans // who can’t speak for themselves—our children.4 The Ad Council’s pledge // is to remain committed and vigilant // in establishing a foothold // for public service advertising // in a rapidly changing media landscape.5 These new messages are designed // to inform, inspire and involve all Americans // to participate in activities // that will strengthen the nation // and help win the war on terrorism.Ex. 17 1 but 2 so 3 for 4 and 5 orEx. 181 Teeth fascinate him, so Jack has decided to become a dentist.2 He will rent a small apartment by himself, or he will get a large place witha friend.3 Since the 1840s, American women had fought for the right to vote, yet they did not win that right until 1920.4 A curious crowd gathered on the sidewalk, and live models danced in the store window.5 They are the best p ool players on the block, but they can’t beat my cousin from Cleveland.Ex. 191 they are interesting, articulate people2 he sleeps with a light on in his room3 I took the test and got an A4 I won’t wear the ten-gallon hat5 we can stay later at the parkEx. 10FOR SALEWell-Built Mountain Bicycle(Almost New) RMB 150Add. Dorm Building 5, SCUTTel:Unit 4Passage AEx1.1-5 d c b b aEx 4.1.singal2.crash3.distress4.grace5.exploded6.collision7.lowered8. beamed9. scatter 10. destructionEx 5.1. combed through2. in any case3. ended in4. bound for5. on boardEx 6.1. crew2. to embrace3. eared4. scheduled5. was gracedEx 7.1. She waited at the bus stop until the last bus came in.2. If there is any way we can be of assistance, please do not hesitate to contact us.3. How many crew does he need to sail his yacht?4. I enjoyed her new book though it’s not quite as good as her last one.5. Never before have I met such a kind person.Passage BEx112.1-5 T F F T FEx 13 .1. wandering2. unloading3.crushed4. slighted5. appreciation6. giant7. steer8. knell9. leaped 10. slammedEx 14.1. as good as new2. in the nick of time/ in time3. at play4. head for / make for5. put awayEx15.1. The bus slowed down and stopped to allow the passenger to get on board.2. Many vehicles rolled by, but no one offered us a ride.3. Please get off the grass.4. He made his way to the marketplace right after work, as his wife had asked him to do.5. Luckily, Steve didn’t break any bones when he fell off his bike.Unit 5Passage AExercise 3:B A DC AExercise 4:1. was sinking2. specialty3. purely4. discourage5. unlikely6. dynamics7. actually8. reasonably9. have perceived10. extendedExcise 5:1. took a deep interest in2. fell into3. sign up4. try…out5. dropped out ofExercise 6:1. capable2. claims3. guidance4. motivate5. standpointExercise 7:1. We have to put aside out emotions and take it from a professional standpoint.2. The play was so wonderful that I soon lost myself in the excitement of it.3. She hasn’t got any hobbies--- unless you call watching TV a hobby.4. He said that he got the information first—hand from the mayor himself.5. Since you can’t answer the question, perhaps we'd better ask someone else.Exercise 8:1. How can we find a proper way to steer disabled people toward success?2. It’s true that she did something terrible before, but she was already puni shed for that and she’s willing to make it up for that.3. In college there were periods when I was highly focused on reading detective stories, but for most of my college years I read a wide range of books on nature.4. The gym isn't the only place where you can exercise so as to keep energetic.5. Staying motivated in your study can lead to success--- unless your choice ends up a dead end for your career.Exercise 12B D B D AExercise 131. bound2. sustain3. obstacle4. restored5. approval6. shift7. emphasize8. undergo9. invincible10. appearanceExercise 141. set out2. at a time3. in…shape4. stopped short5. turned toExercise 151. All the passengers pitched forward because the bus driver braked sharply.2. This agreement will break through the obstacles to free trade.3. The taxi arrived soon after I rang for it.4. My parents always waited up for me no matter what time I got home.5. Talks between the two countries completely broke down, because neither of them wanted to give in.Exercise 161. The paragraph is organized in time sequence.First of allFive months after the accidentThe next dayBy the fourth dayAfter three monthsBy the end of 19952. The order of his recovery process is as follows:He asked to be taken off the respirator and managed just 10 feeble breaths. He took a few more breaths.He was able to breathe seven minutes without assistance.He could sustain himself for 90 minutes at a time.He was able to go home.Exercise 171. that/which I bought at Macy’s2. who own the Main Street realty office3. which has become an annual event4. which we will study today5. who / that was wearing a yellow shirtExercise 181. who is standing at the door2. that is owned by the old lady3. which goes through the city4. that are on exhibition now5. who lives next doorExercise 191. Hockey, which is a fast-moving game, often becomes violent.’2. Down coats, which are very warm, are also very expensive.3. My brother, who took too much time packing, missed the bus.4. Henry caught a trout that was the largest fish ever recorded in Idaho.5. We laughed and looked through the yearbook that contained pictures of our school days together.Exercise 201. that we read more books2. that we go to England next year3. that English is easy to learn4. that you haven’t got these qualification5. that we buy the new car at this priceExercise 21Dear Mr. Wand,It is a great pleasure to learn of your admission to Cornell University. I heartily congratulate you on this honor. May you enjoy continued success in your future studies.Sincerely,Mike HadleyUnit 6Lead-in1. published2. fitness3. support4. leading to5. enjoyment6. challenge7. culture8. physical9. goal 10 preparationPassage AExercise 3 1.D, 2.A, 3.D, 4.C, 5.BExercise 4: 1. clapped 2. defend 3. quit 4. perfection 5. interviewed6. survey7. exclusive8. storage9. observed 10. coverExercise 5 1. count ... out 2. be unaware of 3. stopped in his tracks 4. at times 5. turn ... aroundExercise 6medal— He was awarded a medal for his heroic deed of saving a drowning child.—Britain’s Olympic team returned from Los Angeles with five gold medals, 11 silver and 21 bronze.air terminal— A free shuttle bus runs between the air terminal and the train station.— Many passengers were stuck at the air terminal building because of the foggy weather。
大学体验英语综合教程2课后答案及翻译.docx
大学体验英语综合教程 2 课后答案及翻译（全）Unit 1Passage A3.1 B 2 D 3B 4A 5c4. 1 elected2minimum3distinct4responsibility5pursue6expoit7restrict8equip9granted10awarded5 1 at large2 on the basis of3 in support of4 apply for5 is aiming at6 1 At the meeting, the scholars raised some challenging questions for thecity government.2She had taken the money out of the joint account she had with her husband.3 They will be given a range of topics to choose from.4 To do this kind of experient needs specialized equipment.5 Learning to drive was a whole new venture for me.7 1 Anyone over the age of 18 is eligible to vote.2 A form to apply for these scholarships is sent by the university to eachstudent before the start of each semester.3 On the advice of my doctor, I decided t give up smoking.4 The park is located right in the center of town.5 The university provides all the materials and facilities we desire.8 1 Lu Xun is one of the greatest writer in China and one of the world ’s outstanding men of letters.2 Most graduate students chose literature as their field of study, and the restmade linguistics their choice.3 People buy what kind of houses to live in on the basis of their special needs andon the advice fo relevant experts.4 These virtual teaching facilities enable overseas students from Asia and Africato learn a foreign language in a real-life situation for a minimum of three months. 5 Students should check carefully that they are eligible to join this club beforemaking their decision, as each of them is restricted to only one choice.Passage B11 1 Because a terrible tragedy took place in America on the morning of September11th .2 Because the students will get to know more people with different backgrounds, cultures or beliefs.3 The university began to enrol students in 1891.4 He urged the students to begin their journey with intellectual discovery.5 Open.12 1 B 2 D 3A 4A 5B13 1 challenge2 had transformed3engage4occurred5urged6cancel7prejudice8foundation9beliefs10constructive141 rests with2in recognition of3in fact4provides for5keep--- up15 1 He knew in his heart that they would never meet again.2 He finally felt that he was on the road to success after they agreed topublish his first book.3 He stopped to take a sip of water and then resumed speaking.4 The big project engages us so much that we can ’t manage to take a holiday this year.5 Just as water is the most important of liquids, oxgen is the most important of gases.17 1 return2reconsider3remain4be5were18 1 are---be2was---were3C4is--- be5composes--- compose191 ---be able to write---2were---3--- as if it were---4 --- indicate its subject5 --- be no longer than one page.Unit 2Passage A3. CAAAC4.1.version 2.publications 3.click 4.spotted5.refugees6.entries7.financial8.full-time 9.detailed 10.annual5. 1.set5 up 2.came across 3.referred⋯to 4.check out 5.learnet of/learned of6.1.career 2.interview 3.procedure 4.exhibit 5.profile7.1 The policeman are busy filling out forms about the accident.2.I want to fill up the fuel tank before returning the car.3.If you want to make a compliment, you’d better follow the correct procedure.4.We couldn ’t have finished the experiment so soon without John’s help.5.After the storm, the people on the shore anxiously scanned the lake for any signof the boat.8. 1 He had just been promoted to vice president of the company and wasn’t expecting another promotion in six months.2 Shortly after he graduated from school, he jumped to a satisfactory job.3 Most colleges and universities have their homepages, enabling applicants to scan for the information available about university they want to apply to.4 With a click of her mouse,she submitted her assignment to the tutor and soon got the reply.5 By accessing the website of the university she was going to study in,she saw color photos of the university, including a detailed map of the university campus.Passage B12.BDDCA13.1 stressed 2 distinguished 3 invest 4 matured 5 covered 6 soured 7 concept8 balance 9 discount 10 discipline14.1 paid off 2 make ends meet 3 To this day 4 picked up 5 thanks to15.1. I’m not supposed to let anyone in without an ID card, but I’ll make an exception in your case.2. He has learned his lessons from the failure and won’t repeat the mistakes.3. I have great faith in your ability ---I ’m sure you ’ll succeed.4.Even though it was raining, we still went on with our match.5.I woke up to find myself lying on a hospital bed.2.In Colorado.3.Over the Rocky Mountains.4.Frome her window.5 Next month when she gets home.6 Share all the happiness and sadness they are feeling.7 She feels a little homesick.8 In the afternoon on Tuesday, December 1st.Keys to Unit 3Ex.3. 1 A 2 B 3 B 4 C 5 DEx.4 1 attractive 2 fascination 3 statement 4 despite 5 items6 define image 8 concerned 9 belongings 10 necessitiesEx. 5 1 step back 2 identified ⋯with 3 dressing up 4 turned to/looked to 5 feed off Ex. 6 1 fascination 2 victims 3 affect 4 means 5 consumptionEx.71 We need to cut down on our fuel consumption by having fewer cars on the road.2.The rise in power costs has added to our burden.3.You should judge by yourself, and not always follow your brother’ s lead.4.That hairstyle is in fashion this year, but I am afraid it will be out of fashion next year.5.We are fated to suffer from many failures in our quest for truth.Ex. 81. I ’ve never stopped to question whether I’m fit to be what my parents want meto be though I’v e always been listening to my parents.2.All the things one has done are influenced by what his habits, his personality,or his way of life tell him he needs to do so.3.College is a place where you can work with professors and scholars, so you canlearn to be an expert in whatever field you want to be exploring.4. Although I look to magazines for fashion,I am still affected by the traditional dressing style.5. Because human nature makes us want to look nice,we follow the lead fashion models give us.Ex. 10People fall victim to advertising mainly for two reasons.First,human beings have their own weakness. People want to be popular, loved and fashionable. Therefore,they often turn to advertising to have a sense of security.Second, advertisers take advantage of human weakness. Through advertisements,they tell people what is new, what they should look like,what is cool,and what is hot. They constantly stimulate people to want things and to follow fashion. Eventually, people become victims ofadvertising even without realizing it.Ex. 12 1 D 2 B 3 D 4 D 5 BEx. 13 1 economic 2 estimated 3 measurable 4 inspired 5 maximize 6motivate 7 individual 8 distribute 9 concerning 10 abusesEx. 14 1 by name 2 at a glance 3 to that end 4 speak for 5 take ⋯action Ex. 151 I find it increasingly difficult to live within my incomes.2 Modern politicians try to reach out to ordinary people in their TV speeches.3 Pupils should be helped to adopt a positive attitude to life.4 Everyone in class is expected to participate in these discussions.5 If you commit a crime you must expect to be punished.Ex. 161The Wall Advertising Council,// a private,non-profit organization,// was founded to rally support // for World War II-related efforts.2The Ad Council ’s mission//is to identify// a select number of significant public issues // and stimulate action on those issues // through communications programs// that make a measurable difference // in our society.3In 1995, // to maximize the impact of all of the campaign s, // The Ad Council’s Board of Directors // voted unanimously // to adopt a new. ten-year initiative //to help Americans // who can’t speak for themselves—our children.4The Ad Council ’s pledge//is to remain committed and vigilant// in establishing a foothold // for public service advertising // in a rapidly changing medialandscape.5These new messages are designed // to inform, inspire and involve all Americans// to participate in activities // that will strengthen the nation // and help winthe war on terrorism.Ex. 17 1 but 2 so 3 for 4 and 5 orEx. 181Teeth fascinate him, so Jack has decided to become a dentist.2He will rent a small apartment by himself, or he will get a large place with afriend.3Since the 1840s, American women had fought for the right to vote, yet they didnot win that right until 1920.4A curious crowd gathered on the sidewalk, and live models danced in the storewindow.5They are the best pool players on the block, but they can’t beat my cousin from Cleveland.Ex. 191 they are interesting, articulate people2 he sleeps with a light on in his room3I took the test and got an A4I won ’t wear the ten-gallon hat5 we can stay later at the parkEx. 10FOR SALEWell-Built Mountain Bicycle(Almost New) RMB 150Add. Dorm Building 5, SCUTTel: 85243659Unit 4Passage AEx1.1-5 d c b b aEx 4.1.singal2.crash3.distress4.grace5.exploded6.collision7.lowered8. beamed9. scatter 10. destructionEx 5.bed through2. in any case3. ended in4. bound for5. onboard Ex 6.1.crew2. to embrace3. eared4. scheduled5. wasgraced Ex 7.1.She waited at the bus stop until the last bus came in.2.If there is any way we can be of assistance, please do not hesitate tocontact us.3.How many crew does he need to sail his yacht?4. I enjoyed her new book though it’s not quite as good as her last one.5.Never before have I met such a kind person.Passage BEx112.1-5 T F F T FEx 13 .1.wandering2. unloading3.crushed4. slighted5. appreciation6.giant7. steer8. knell9. leaped 10.slammed Ex 14.1.as good as new2. in the nick of time/ in time3.at play4. head for / make for5. putaway Ex15.1.The bus slowed down and stopped to allow the passenger to get on board.2.Many vehicles rolled by, but no one offered us a ride.3.Please get off the grass.4.He made his way to the marketplace right after work, as his wife had asked him to do.5.Luckily, Steve didn’t break any bones when he fell off his bike.1.was sinking2.specialty3.purely4.discourage5.unlikely6.dynamics7.actually8.reasonably9.have perceived10.extendedExcise 5:1.took a deep interest in2.fell into3.sign up4.try ⋯out5.dropped outof Exercise 6:1.capable2.claims3.guidance4.motivate5.standpointExercise 7:1.We have to put aside out emotions and take it from a professional standpoint.2.The play was so wonderful that I soon lost myself in the excitement of it.3.She hasn ’t got any hobbies--- unless you call watching TV a hobby.4.He said that he got the information first— hand from the mayor himself.5.Since you can ’t answer the question, perhaps we'd better ask someone else.Exercise 8:1.How can we find a proper way to steer disabled people toward success?2. It’s true that she did something terrible before, but she was already punished for that and she’s willing to make it up for that.3.In college there were periods when I was highly focused on reading detectivestories, but for most of my college years I read a wide range of books on nature.4.The gym isn't the only place where you can exercise so as to keep energetic.5.Staying motivated in your study can lead to success--- unless your choiceends up a dead end for your career.Exercise 12B D B D AExercise 131.bound2.sustain3.obstacle4.restored5.approval6.shift7.emphasize8.undergo9.invincible10.appearance1.set out2.at a time3.in ⋯shape4.stopped short5.turned toExercise 151.All the passengers pitched forward because the bus driver braked sharply.2.This agreement will break through the obstacles to free trade.3.The taxi arrived soon after I rang for it.4.My parents always waited up for me no matter what time I got home.5.Talks between the two countries completely broke down, because neither of themwanted to give in.Exercise 161.The paragraph is organized in time sequence.First of allFive months after the accidentThe next dayBy the fourth dayAfter three monthsBy the end of 19952. The order of his recovery process is as follows:He asked to be taken off the respirator and managed just 10 feeble breaths.He took a few more breaths.He was able to breathe seven minutes without assistance.He could sustain himself for 90 minutes at a time.He was able to go home.Exercise 171. that/which I bought at Macy’s2.who own the Main Street realty office3.which has become an annual event4.which we will study today5.who / that was wearing a yellowshirt Exercise 181.who is standing at the door2.that is owned by the old lady3.which goes through the city4.that are on exhibition now5.who lives nextdoor Exercise 191. Hockey, which is a fast-moving game, often becomes violent.’2.Down coats, which are very warm, are also very expensive.3.My brother, who took too much time packing, missed the bus.4.Henry caught a trout that was the largest fish ever recorded in Idaho.5. Welaughed and looked through the yearbook that contained pictures of our school days together.1.that we read more books2.that we go to England next year3.that English is easy to learn4.that you haven ’t got these qualification5.that we buy the new car at this priceExercise 21It is a great pleasure to learn of your admission to Cornell University. I heartily congratulate you on this honor. May you enjoy continued success in your futurestudies.1. published2. fitness3. support4. leading to5. enjoyment6. challenge7. culture8. physical9. goal 10 preparationPassage AExercise 3 1.D, 2.A, 3.D, 4.C, 5.BExercise 4: 1. clapped 2. defend 3. quit 4. perfection 5. interviewed6. survey7. exclusive8. storage9. observed 10. coverExercise 5 1. count ... out 2. be unaware of 3. stopped in his tracks 4. at times5.turn ...around Exercise6 medal— He was awarded a medal for his heroic deed of saving a drowning child.— Britain ’s Olympic team returned from Los Angeles with five gold medals, 11 silver and 21 bronze.air terminal— A free shuttle bus runs between the air terminal and the train station.— Many passengers were stuck at the air terminal building because of the foggyweather 。
大学体验英语综合教程第三版2详细解答Uint3
Unit OneLead-in1 competing2 variety3 choose4 drink5 consumers6 compare7 make decisions8 respond 9Pollution 10 provides Passage AThink About It1 Yes, of course. For example, I have learned from one ad saying that different kinds of used cans and bottles should be thrown into different dustbins so as to help classify them for recycling. Not only did I myself do so, I also asked other people to follow the advice.2 Here are some e xamples: “Smoking is dangerous for people’s health.” “For the safety of your family and yourself, drive carefully.”3 Yes, I do. They help raise people’s awareness of some public concerns. For instance, nowadays people have become much more conscious about environment protection and public service campaigns play a big part in it.Read About ItContent AwarenessRead And Think2 Work with your partner and answer the following questions.1 The Ad Council is a public service organization that helps to solve the most pressing social issues.2 They can raise people’s awareness, inspire individuals to take action,and save lives.3 The purpose of UNCF is to help minority students to graduate from college.4 They remind people of wearing safety belts.5 Public service advertisements play an important role in society. They can help people raise awareness of environmental protection, reduce traffic accidents, save water and energy, etc.3 Decide whether the following statements are true (T) or false (F) according to the passage.1 F2 F3 T4 T5 T4 Fill in the blanks with the words given below. Change the form where necessary.1 economic2 estimated3 measurable 4inspired 5 maximize6 motivate 7created 8 distribute 9 concerning 10 abuses5 Complete the following sentences with phrases or expressions from the passage. Change the form where necessary.1 by name2 identify, with 3participate in 4 speak for 5 take, action6 Fill in each blank with a word from Passage A according to the definition given in the brackets. The number of the paragraph in which the target word appears is also supplied in the brackets. Change the form where necessary.1 awareness2 recruiting3 motivate4 concerning5 adopt7 Translate the following sentences into English.1 I find it increasingly difficult to live within my income.2 Modern politicians try to reach out to ordinary people in their TV speeches.3 Pupils should be helped to adopt a positive attitude to life.4 Everyone in the class is expected to participate in these discussions.5 If you commit a crime you must expect to be punished.8 Read and compare the English sentences, paying attention to their italicized parts, and then translate the Chinese sentences by simulating the structure of the English sentences.1 You may not know how a computer works, but you do know that it is an inseparable part in our daily life.2 Computers are more than a calculating tool – they enable people to do a lot more things, such as searching for information, communicating with friends online, shopping via the Internet, etc.3 Since the cartoon was introduced to the Asian market, more and more young people have become his fans.4 She feels that her mission in life is to help old people.5 Crime has been on the increase in recent months. Hence, we need more police to protect us.9 Look at the following public service advertisements. Have a discussion with your partner and share your view on what publicservice advertisement can do for us in China. The following words, phrases and sentence patterns may be of help to you.Public service advertising, with its focus on public welfare, is very popular around the world. Oftentimes we come across public service advertisements with catchy slogans and vivid cartoon characters. The general public like these advertisements. As a matter of fact, many of these advertisements are more than memorable –they raise awareness and inspire people to act in an upright, moral way and engage in philanthropy. They motivate people to join in social struggle between good and evil.Like elsewhere, public service advertising in China also plays a major role in improving public welfare. Many public service advertisements have been created to encourage people to say NO to smoking and drug abuse, and to show concern for environment and homeless children etc. Celebrities such as Jackie Chen and Yao Ming have taken an active part in the public service advertising, and for their personal charm, they have influenced a lot of people in doing good to society.10 Write a short passage of around 80 words explaining the functions of public service advertisements. The following two points should be included and the possible key words and phrases are given to help you.Public service advertising plays a very important role in every country. Itusually targets at one of the most pressing social issues. Different kinds of public service advertisements are created to raise awareness, inspire people to act in an upright, moral way and engage in philanthropy. They motivate people to join in social struggle between good and evil.In the Internet age, advertising has been developing fast along with the advancement of information technology. To remain committed and vigilant in establishing a foothold for public service advertising in a rapidly changing media landscape, we need more and better public service advertisements.Passage BThink About It1Some of the advantages of advertisements are:• a more efficient way to promote products for manufacturers (e.g.launching new products, promotion sales);•quicker access to potential customers (e.g. advertising on radio and TV, in newspapers and magazines, through ad brochures and instruction sheets, etc);•convenient for comparing prices and specifications of the commodities advertised by different suppliers; real-time information sources (e.g. information of job vacancies);• a quick and strong means of public service education (e.g. public service advertisements about AIDS, cancer).Some of the disadvantages of advertisements are:•misleading and false information and claims (e.g. exaggeration of the quality of the promoted products);•negative influence on people’s mind and health (e.g. alcohol and tobacco advertising).2 I would agree with what happens with regards to emotions. If an ad is capable of striking a consumer right at the heart of his emotions, it’s got to be effective. This is why manufacturers are playing on emotions in all of their promotional activities. Emotions are hard influencers and we all feel them so we are a weak target for advertising people.3 Open.Reference points:•Many highly promoted “healthy” products sales turn out to be cheating.•People who look for bargain sales usually feel disappointed and cheated in the end.Read About ItContent AwarenessRead And Think11 Work with your partner and answer the following questions.1 They are placed in the classified sections because it is more economical to do so.2 By acting as sponsors for sports, large companies make their products known to the consumers whereas sports get financial support for development.3 Since advertisement is one of the most efficient methods to reach potential employees in a country, an employer can select the best of the job seekers.4 Misleading the public is the most common form of abuse of advertisement.5 It tries to attract the attention of the viewers by bombarding them with relentless advertisement.12 Decide whether the following statements are true (T) or false (F) according to the passage.1 T2 F3 T4 T5 F13 Fill in the blanks with the words given below. Change the form where necessary.1 bargain2 discard3 sponsor4 reveal5 destructive6 abuses7 authorities8 economical9 staged 10 eliminate14 Complete the following sentences with phrases or expressions from the passage. Change the form where necessary.1 In short2 weed out3 comes in contact with4 turn a blind eye to5 be taken in15 Translate the following sentences into English.1 The old woman was numbed by her son’s death.2 In the midst of all troubles, he managed to remain cheerful.3 They managed to carry on their experiments in spite of the difficulties.4 We have to weed out unqualified applicants.5 The doctor told him to cut down on smoking.17 Read each of the following sentences, and fill in the coordinating conjunction that best expresses the relationship between the two complete thoughts.1 but2 so3 for4 and5 or18 Each of the following thoughts is complete by itself, but you can join two of them together to make more interesting sentences. Combine these thoughts into pairs, using and, but, yet, for, so, and or, and write six new sentences on the lines below. Punctuate correctly.1 Teeth fascinate him, so Jack has decided to become a dentist.2 He will rent a small apartment by himself, or he will get a large place with a friend.3 Since the 1840s, American women had fought for the right to vote, yet they did not win that right until 19204 A curious crowd gathered on the sidewalk, and live models danced in the store window.5 They are the best pool players on the block, but they can’t beat my cousin from Cleveland.6 The ancient Chinese valued peaches, for they believed that eating peaches made a person immortal.19 Add an idea after each conjunctive adverb. Keep in mind the meaning of furthermore, however, nevertheless, and therefore. The idea you add should help to form an entire sentence that makes sense.1 they are interesting, articulate people2 he sleeps with a light on in his room3 I took the test and got an A4 I won’t wear the ten-gallon hat5 we can stay later at the park。
大学体验英语综合教程2第三版课后答案
大学体验英语综合教程2第三版课后答案【篇一：大学体验英语综合教程2第三版 unit1 famousuniversities】niversities experiencing english integrated coursebooklisten and talkkey:1. dating; 2. coast; 3. eastern; 4. where; 5. earn;6. surrounded;7. atmosphere;8. undergraduate ;9. name; 10. apartmentpassage a译文牛津大学是英国最古老的大学，也是世界最著名的高等学府之一。
牛津大学始建于12世纪。
它位于英格兰的牛津，在伦敦西北约80公里处。
牛津大学有16 300多名学生（1999 — 2000），其中留学生占将近四分之一，来自130多个国家。
牛津大学有35个学院，还有5个由不同宗教团体建立的私立学院。
5个私立学院中，有3个只招男生。
学院中，圣希尔达和萨默维尔学院只收女生，其他均为男女兼收。
牛津的每个学院都是独立于大学的实体，由该学院的院长和管委会成员负责管理。
大部分管委会成员都被称为“导师”，或学院教师，其余的是大学教授和讲师。
每个学院管理自己的房产和资产，选举自己的管委会，选择和招收自己的本科生。
大学提供一些图书馆、实验室及其他设施，但教学和学生生活主要由各学院负责。
牛津大学给每个学生指定一个导师，他主要通过辅导课监督学生的学习。
辅导课是指导师每周与1到2名学生见面一次。
学生如需专业指导，还可约见其他的导师，也可选听大学老师讲授的课程。
学生选听什么课程是根据自己的兴趣和导师的建议而定的。
学位由大学而不是各个学院授予。
最低文科或理科学位是优等文学学士。
牛津还在其他众多学科领域授予更高的学位、文凭和证书罗兹奖学金面向美国、加拿大和很多其他国家的学生，为他们提供至少两年的牛津学习费用。
英国政府为在牛津和其他英国境内的大学求学的美国公民提供“马歇尔奖学金”。
大学体验英语综合教程2--第三版--U6-Passage-B-课后答案及课文翻译
Unit613.1.deprived2. healthful3. combine4. determined5. lifestyle6. balance7. approach8. solutions9. miserable 10. deserves14.1. out of reach2. in tune with3. set your mind to4. come off5. trail and error15.1. Our marriage is happy but we’ve had many ups and downs.2.Many teachers of foreign languages are inclined to talk too much themselves in class.3. The famous actor keeps fit by working out for an hour every morning.4. After a long heart-to-heart talk with him, he r suspicion melted away.5. We have no vacancies now, but we’ll certainly keep your application in mind.Unit6PASSAGE B找到平衡顺其自然，既解饿又解馋。
我从小就胖乎乎的，长大后也一直超重。
因为我比别的孩子重，常有人嘲笑我，因此我很害羞，很难为情。
我曾经节食过好几次，但没有一次成功，最后体重反而增加。
体重增加的另外一个因素是我热爱烹饪，我特别喜欢做一些油腻、脂肪含量很高的甜点，吃就更不用说了。
18岁高中毕业时，我体重达到了215磅。
我自信全无，不敢离家去外地的新学校，就决定不去上大学，在家呆着。
我没有改变不健康的饮食习惯，体重一直上升，我越来越不开心，可是我没有采取任何行动，只是衣服尺码越买越大。
大学体验英语2第三版答案解析
WORD资料可编辑英语复习资料Unit 1四、pursue responsibility grant equip restrict(攻读）（责任）（授予）（使具备）(严格的)distinct minimum exploit award elect（分开的）（最小）（利用）(授予）（选举）1}The group( elected )one of its members to be their spokesperson.这个队伍要挑选一个人做他们的发言人。
2）Wage increases are being kept to a (minimum)in many companies because of the economic depression.因为许多公司经济不景气都最少的去增加工资。
3）The engineering profession now has many (distinct)branches.工科专业现在有很多分支。
4）Now that you are 13 you should have more sense of (responsibility).既然你已经13岁了应该有责任感了。
5）Students usually( pursue)one or more of the subjects,which they have studied at “A”level,such as Art,Drama,English,Music,etc.学生们往往攻读一个或多个课程，他们要通过课程水平考试，例如，艺术，戏剧，英语，音乐等。
6）We need to make sure that we (exploit)our resources as fully as possible.我们要确保我们尽可能充分的利用资源。
7）Congress is considering measures to(restrict)the sale of cigarettes.国会正在采取措施限制香烟的销售。
大学体验英语综合教程2
大学体验英语综合教程2（第三版）翻译答案Unit 1B1. 他们花了多年的时间寻找内心的平静，但是收效甚微。
(search for)They spent many years searching for peace of mind, but with little success. 2. 这种新药的成功研制已经使许多疾病的治疗发生了根本性的变革。
(revolutionize) The successful development of the new drug has revolutionized the treatment of many diseases.3. 由于这个国家的经济不景气，这家公司濒于破产。
(on the edge of)The company is on the edge of bankruptcy due to the economic depression in the country.4. 大学毕业后他成为了一名护士。
他认为护士这一职业可能很有发展前途。
(rewarding) He became a nurse after college. He thought nursing could be a very rewarding career.5. 他像往常一样在文件上签了名。
(just as)He signed his name on the paper just as he has always done it.Unit 2A1. 警察们正忙着填写关于这场事故的各种表格。
(fill out)The policemen are busy fi lling out forms about the accident.2. 我想在还车之前把油箱加满。
(fill up, fuel tank)I want to fi ll up the fuel tank before returning the car.3. 如果你要投诉，最好遵循正确的程序。
大学体验英语综合教程3课后翻译答案课文翻译(免费版)
UNIT1 Passage A1. 这场给人类带来巨大灾难的战争对这样一个诗人产生了什么影响呢？How did the war, which brought terrible disasters to mankind, impact on such a poet.2. 做母亲的有时候不能察觉她们所深爱的孩子们的过错，这样做的结果会使孩子们再次犯错．Mothers are sometimes blind to the faults of their beloved children which will cause the children to make the same mistake again.3. 作为一个在这个完全陌生国度的新移民，她总是感觉到孤立无援．As a new immigrant in this completely strange country she always felt isolated.4. 做事不先考虑常会导致失败，因此我们应该三思而后行Acting before thinking often results in failure, so we should think before we leap.5. 奢谈的时候已经过去了，我们必须积极行动起来保护我们的环境The time for talking is past, we must take a positive action to protect our environmentUNIT2 Passage A1. 记者敦促发言人就此次军事打击做出解释.The reporter pressed the spokesman to make explanation of this military attack.2. 他的竞选演讲未能使选民相信他就是参议员的合适人选.His election speech failed to convince the voters that he was the right person for the senator3. 尽管我承认有问题存在,但我并不认为这些问题不能解决.While I admit that there are problems, I do not think these problems can not be saved.4. 他在电视上的第一次辩论给观众留下了深刻的印象.His firth debate on TV made a deep impression on the audience5. 一切事物都是相互联系又相互作用的.All things are interrelated and interact with each other. UNIT3 Passage A1. 思想是通过语言来表达的.Thoughts are expressed by means of language.2. 我今年买的新书多得难以数清.I have bought so many new books this year that it is really difficult for me to keep count of them.3. 这位老太太确信,今天她儿子会回家来为她庆祝生日的.The old lady feels assured that her son will come back home today to celebrate her birthday.4. 他妈妈坚持说他每月的零用钱不能超过100元.His mother insisted that his pocket money should not exceed 100 yuan per month.5. 上个月我们买了一辆车,是用我的名字登记的.We bought a car cost last month which was registered under my name.UNIT4 Passage A1. 这支乐队二十世纪八十年代凭借那张专集一举成名。
大学体验英语综合教程第三版2详细答案Uint6
Unit SixLead-in1 published2 fitness3 support4 leading5 enjoyment6 challenge7 culture8 physical9 goal 10 preparationPassage AThink About It1 Yes, I enjoy it very much. I enjoy watching it because figure skating requires a combination of strength, elegance and grace. We also call it “the ballet on ice.”2 Yes, there are many famous figure skaters in the world. For example, Chen Lu from China, Michelle Kwan from the U.S., Irina Slutskaya from Russia, etc.3 Usually, I would take the difficulties as a challenge and try my best to find ways to overcome them with courage.Read About ItContent AwarenessRead And Think2 Work with your partner and answer the following questions.1 After he won the silver medal, Paul Wylie was regarded as a hero. He suddenly became busy with a lot of activities, such as signing advertising contracts, traveling on figure-skating world tours, being invited to exclusive events, being chased for his autographs by fans, etc.2 It implied that people were dissatisfied with Paul Wylie’s performance and lost confidence in him.3 He answered “daily” because he was undergoing an extremely difficult time in his skating career and it was hard for him to keep going.4 No, he wasn’t. Before winning the silver medal, he was a nobody whose performance at big events was usually unimpressive.5 Open.3 Decide whether the following statements are true (T) or false (F) according to the passage.1 F2 T3 F4 T5 T4 Fill in the blanks with the words given below. Change the form where necessary.1 clapped2 defend3 quit4 perfection5 interviewed6 survey7 exclusive8 storage9 observed 10 cover5 Complete the following sentences with phrases or expressions from the passage. Change the form where necessary.1 count…out2 be unaware of3 stopped in his tracks 3 at times 5 turn…around6 Find the words in Passage A according to the clues given. Then make two sentences with each of the words you have found.1He was awarded a medal for his heroic deed of saving a drowning child.Britain’s Olympic team returned from Los Angeles with five gold medals, 11 silver and 21 bronze.2 A free shuttle bus runs between the air terminal and the train station. Many passengers were stuck at the air terminal building because of the foggy weather.3 He merits promotion for his excellence in leadership and management. The committee will decide whether the case merits more serious attention.4 The music band played their routines in every city across the nation. The athlete performed her bold and difficult routines with perfection in the match.5 The sudden rise in oil prices has led to an economic crisis in the country.Relations between the two countries have reached the crisis point after rounds of talks.7 Translate the following sentences into English.1 It’s a difficult job, but I’d like to have a shot.2 This is a book about business practice as opposed to theory.3 Social activities never get in the way of her studies.4 It was not until 1911 that the first of the vitamins was identified.5 Despite advanced years, Grandpa helps do housework every day.8 Read and compare the English sentences, paying attention to theiritalicized parts, and then translate the Chinese sentences by simulating the structure of the English sentences.1 From that moment on, 11-year-old Daniel who played the leading role in the Harry Potter movies recognized that his life would never be the same.2 He was a young man who believed that he will fulfill his dream no matter how many difficulties lie in the way.3 It wasn’t until his wife was killed in the accident that he realized how important she had been in his life.4 With fairy tale book in hand, I always felt I was ushered into a world of beauty and purity.5 Just as an athlete achieves perfection by repeated training of a few actions of the larger routine day after day, a good student should make continuous efforts to improve himself on a regular basis.9 Work in pairs and retell Pa ul Wylie’s story. Then share with each other your own story of persevering and achieving success in spite of difficulties.I’d like to tell a story of my own. I was very poor at English when I was in the middle school. Although I spent a lot of time memorizing the new words, I simply couldn’t keep them in my mind. I thought I had a poor memory and I was not the stuff for it. But fortunately I didn’t give up easily. Hard as it was for me, I kept going. I decided to hang in there.Then one day, suddenly, I found I was not that bad. I got first place in an English contest held in our school. And I got very nice marks in the National College Entrance Examination. I think my success in English learning lies in my perseverance. As long as we persevere, we can reach our goals no matter how difficult they are.10 Write a paragraph of around 80 words arguing that goals can be reached no matter how many obstacles lie in the way. You can support your argument with the example of Paul Wylie or an example from your personal experience.No matter how many obstacles lie in the way, you can reach your goals as long as you don’t give up. To illustrate, look at the story of Paul Wylie, an American figure skater. Paul took part in the 1988 Calgary Olympics and 1991 World Championships, but his performance was so unimpressive that after the ’91 World Championships he was advised to quit. Paul himself had frequently thought of retirement, but he continued anyway. He decided not to give up. At last, his perseverance paid off. He won a silver medal at the 1992 Winter Olympic Games at the age of 27 and became an Olympic hero.Passage BThink About It1 Yes, I have. When I was in middle school, I weighed 72 kilos with a height of 1.60 meters. The doctor advised me to lose weight; otherwise itwon’t be good for my health. So I went on a diet.2 I keep fit by going swimming, playing badminton or football, etc.3 I usually eat foods with low calories and fat, and have more vegetables and fruit. And at the same time I go jogging at least three times a week.Read About ItContent AwarenessRead And Think11 Work with your partner and answer the following questions.1 The narrator started to reflect seriously on her weight-loss efforts when she caught her reflection in the mirror at her friend’s New Year’s Eve party.2 She had to combine her love for cooking with healthful eating.3 She felt she was in tune with her body and herself.4 She published a book of low-fat recipes and ran workshops and seminars on healthful eating.5 Open.12 Choose the best answer to each question with the information from the passage.1 B2 C3 B4 D5 C13 Fill in the blanks with the words given below. Change the form where necessary.1 deprived2 healthful3 combined4 determined5 lifestyle6 balance7 approach8 solutions9 miserable 10 deserves14 Complete the following sentences with phrases or expressions from the passage. Change the form where necessary.1 out of reach2 in tune with 3set your mind to 4 come off 5 trial and error 15 Translate the following sentences into English.1 Our marriage is happy but we’ve had many ups and downs.2 Many teachers of foreign languages are inclined to talk too much themselves in class.3 The famous actor keeps fit by working out for an hour every morning.4 After a long heart-to-heart talk with him, her suspicion melted away.5 We have no vacancies now, but we’ll certainly keep your applic ation in mind.16 Reread Finding a Balance, and then take brief notes of it. Compare your notes with a peer’s to see whether you have written down the same information.Problem: overweight, 215 pounds at age 18, 330 pounds ten years later Factors: enjoy cooking and eating; diets seemed not to work Feelings: shy, self-conscious, miserable, unhealthyTurning point: it came when realizing why diets didn’t workFinding the balance: healthful eating, cook and eat favorite foods, but make them low in fat, plus exercise17 Combine each pair of sentences below into one sentence by usingan –ing participle and omitting repeated words. Use a comma or commas to set off the -ing participle phrase from the rest of the sentences.1 Walking to the store, we get our daily exercise.2 Squeezing the tube as hard as I could, I managed to get enough toothpaste on my brush.3 Overhearing his remark, I burst out laughing.4 Setting his feet into the starting blocks, the runner stared straight ahead./The runner, setting his feet into the starting blocks, stared straight ahead.5 Cheerfully weighing bags of fruit and vegetables, the produce clerk chatted with each customer/The produce clerk, cheerfully weighing bags of fruit and vegetables, chatted with each customer.18 Combine each pair of sentences below into one sentence by using an –ed participle and omitting repeated words. Use a comma or commas to set off the -ed participle phrase from the rest of the sentences.1Bored with the talk show, I dozed off/I, bored with the talk show, dozed off.2 Crinkled with age, the old dollar bill felt like tissue paper/The old dollar bill, crinkled with age, felt like tissue paper.3 Crowded into a tiny, windowless room, the students acted nervous andedgy/The students, crowded into a tiny, windowless room, acted nervous and edgy.4 Loaded down with heavy bags of groceries, I waited for someone to open the door/I, loaded with heavy bags of groceries, waited for someone to open the door.5 Tired of his conservative wardrobe, Ron bought a green-striped suit/ Ron, tired of his conservative wardrobe, bought a green-striped suit.。
大学体验英语综合教程第三版
大学体验英语综合教程第三版篇一：大学体验英语综合教程3(第三版)大学体验英语综合教程3(第三版)(课后练习答案)unit1passageA4.greenhouseresidencecommunicatewiredhummingmessagesensitivityindi cato6.1.subtle2.wereovertaken3.species4.decades5.boundaries6.audio7.directl y8.focus9.tone10.cuppedeto4.byhand5.viceversa8.年轻人有时会抱怨无法和父母沟通。
(communicatewith)Youngpeoplesometimescomplainofbeingunabletocom municatewiththeirparents能在中国云南的一个苗家村落住下来一直是玛丽长久以来的梦想，现在她终于梦想成真了。
(totakeupresidence)Ithasbeenmary’slongcherisheddreamtotakeupresidenceinamiaovillageinY unnan,china.no wherdreamhasfinallycometrue.家养的动物习惯于依赖人，因此很难能在野外活下来。
(survive) Domesticanimalsareusedtodependingonhumans,soitisdifficultforthemtosurviveinthewild.他突然有种恐惧感，觉得自己会因为经济不景气而被公司裁员。
(overtake)hewassuddenlyovertakenbyafearthathewouldbelaidoffbythecompanybeca useofdepression.我估计公交路线上堵车了，因为我都等了30分钟也没见一辆车开过去。
(figure) Ifigurethatthereisatrafficjamontherouteofthebus,forI’vewaitedfor30minuteswithoutseeingonepassingby.9.尽管存在贸易摩擦，美国离不开中国，反之亦然。
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Unit6
13.
1.deprived
2. healthful
3. combine
4. determined
5. lifestyle
6. balance
7. approach
8. solutions
9. miserable 10. deserves
14.
1. out of reach
2. in tune with
3. set your mind to
4. come off
5. trail and error
15.
1. Our marriage is happy but we’ve had many ups and downs.
2.Many teachers of foreign languages are inclined to talk too much themselves in class.
3. The famous actor keeps fit by working out for an hour every morning.
4. After a long heart-to-heart talk with him, he r suspicion melted away.
5. We have no vacancies now, but we’ll certainly keep your application in mind.
Unit6
PASSAGE B
找到平衡
顺其自然，既解饿又解馋。
我从小就胖乎乎的，长大后也一直超重。
因为我比别的孩子重，常有人嘲笑我，因此我很害羞，很难为情。
我曾经节食过好几次，但没有一次成功，最后体重反而增加。
体重增加的另外一个因素是我热爱烹饪，我特别喜欢做一些油腻、脂肪含量很高的甜点，吃就更不用说了。
18岁高中毕业时，我体重达到了215磅。
我自信全无，不敢离家去外地的新学校，就决定不去上大学，在家呆着。
我没有改变不健康的饮食习惯，体重一直上升，我越来越不开心，可是我没有采取任何行动，只是衣服尺码越买越大。
我的生活出现转折点是在10年以后。
那是我最胖的一段时间，体重高达330磅，我在朋友家参加新年除夕聚会。
我看见镜子里的自己，被看到的情景吓坏了：我超重，很不健康，要是再不采取任何措施的话，我会越来越胖，越来越不开心的。
聚会后，我回顾以往的屡次减肥，发现之所以不成功是因为节食需要我放弃我所钟爱的食物。
这样我就老想着食物和狂欢，最后干脆完全放弃节食。
要是我顺其自然，食物照样吃，但份量少一点，这样的话我就可以既解饿又解馋。
最大的挑战在于，如何找到一个办法，既能满足我对烹饪的热爱，又能保持较为健康的生活方式。
一开始，我尽量远离厨房，压抑自己不去想吃的。
结果呢，满脑子里想的全是吃的。
总该有办法把烹饪和健康的饮食结合起来吧。
看了几本低脂肪食谱之后，我找到了解决办法。
我不断尝试，把自己最爱吃的饭菜加以修改，使其脂肪含量降低但美味依然。
体重开始下降。
我开始进行体育活动（心肺功能锻炼和减肥训练，每周五次）以后，效果更是惊人。
我不觉得苦，我觉得我该给我的身体应有的关心和注意。
接下来的两年之内，我减了165磅。
期间有起有落，有时也会停滞不前，可我下定决心坚持到底。
还有一个挑战，就是不要因为吃了什么不健康的食物就去过分自责，以为自己放弃了健康的习惯。
相反，我发誓重新开始，时刻不忘自己的目标。
体重下降了，体形好了，我又能坦然面对自己和我的身体了。
我的梦想是帮助别人意识到制作和食用低脂肪食品既简便，又好处良多。
我已经出版了一本介绍低脂肪食谱的书，主持了很多关于健康饮食的讨论会。
我既然已经知道，我下定决心就能达到目的，我的梦想已不再遥不可及。
我终于找回了自我。
锻炼时间安排
跑步、爬楼梯、踏板健身操或者跆拳道：每周5次，每次60分钟
减肥训练：每周3次，每次30分钟
保持成果小建议
1、运动第一。
锻炼后，饮食习惯往往更加健康。
2、减肥并不用强迫自己不吃喜欢的食物。
你可以照吃不误，少
吃一点就行。
3、犯了小错可不用过分自责。
尽快回到正常的运动和饮食方案
上来，原谅自己。
最近你注重健康了吗？。