-亚健康英语怎么说
亚健康状况英语作文
亚健康状况英语作文Sub-Healthy StateSub-healthy state is a condition between health and illness, which is characterized by a decline in physical and mental health. It is a common phenomenon in modern society due to the fast pace of life, high work pressure, unhealthy lifestyle, and environmental pollution. People in sub-healthy state often experience symptoms like fatigue, insomnia, poor appetite, irritability, and decreased immunity. It not only affects the quality of life but also increases the risk of developing chronic diseases.There are several factors contributing to sub-healthy state. Firstly, unhealthy eating habits such as excessive intake of high-calorie and low-nutrient foods can lead to obesity, high cholesterol, and other health problems. Secondly, lack of physical exercise and sedentary lifestyle can result in muscle atrophy, cardiovascular diseases, and other physical issues. Thirdly, chronic stress, anxiety, and depression can weaken the immune system and make the body more susceptible to diseases. Lastly, environmentalfactors like air and water pollution can also have a negative impact on health.To improve the sub-healthy state, it is essential to make some lifestyle changes. Firstly, adopting a balanced diet with more fruits, vegetables, and whole grains and less processed and high-fat foods can help maintain a healthy weight and reduce the risk of chronic diseases. Secondly, regular physical exercise such as walking, jogging, swimming, and yoga can improve physical fitness, boost immunity, and reduce stress. Thirdly, practicing relaxation techniques like meditation, deep breathing, and mindfulness can help alleviate stress and anxiety. Lastly, creating a clean and healthy living environment by reducing exposure to pollution and toxins can also contribute to better health.In addition to lifestyle changes, seeking professional help is also important for those in sub-healthy state. Consulting a nutritionist, fitness trainer, or therapist can provide personalized guidance and support. Moreover, regular health check-ups can help detect and treatpotential health problems at an early stage.It is crucial for individuals to be aware of their own health status and take actions to prevent and improve sub-healthy state. By making conscious efforts to lead ahealthy lifestyle and seeking professional help when needed, one can effectively manage sub-healthy state and promote overall well-being.亚健康状况亚健康是指处于健康和疾病之间的状态，其特点是身体和心理健康下降。
2021届新高考全国卷英文作文话题词汇积累(20)—人体健康与疾病防治
2021新高考全国卷英文作文话题词汇积累（20）—人体健康与疾病防治I.话题词汇、词块汇编well-being n.健康快乐;幸福感acute a.严重的;剧烈的abuse vt.滥用interval n.间隔;间歇adaptation n.变化;变种;适应circulate v.循环ample a.充足的;充裕的cancer n.癌症wellness n.健康sub-health n.亚健康digest v.消化carrier n.带菌者;带菌动物circulate vi.循环enhance v.增强symptom n.症状coma n.昏迷burnout n.过度劳累;精疲力竭complicated a.复杂的compulsory a.强制性的;义务的contradict vt.与...相矛盾controversial a.有争议的cure vt.治愈customs n.海关sceptical a.怀疑的diagnose vt.诊断digest vt.消化discharge vt.解除隔离;出院disinfect v.消毒dizzy a.头晕目眩的doubtful a.怀疑的;不肯定的drugstore n.药店emotion n.情绪;情感empire n.帝国enhance vt.增强；提高enquiry n.询问epidemic n.流行病;传染病faith n.信心;信任fatigue n.乏力foresee vt.预见fundamental a.根本的;基础的helmet n.防护帽;头盔herb n.草药identify vt.识别;确认;当作impulse n.脉冲infect vt.感染influenza (flu) n.流感institution n.团体;机构;学院kidney n.肾;肾脏lame a.跛腿的;站不住脚的;不令人相信的liver n.肝脏fingernail n.手指甲fingermark n.指痕;指迹fingerprint n.指纹;指印fingerprinting n.盖手印fingertip n.指尖forehead n.前额lap n.(坐着时的)大腿部;(跑道等的)一圈;(行程的)一段belly n.肚子;腹部misinformation/rumor n.谣言；误传mourn vt.感到悲痛；哀悼numb a.麻木的parallel n.平行线;相似之处physician n.内科医生plague n.鼠疫;瘟疫pneumonia n.肺炎prescription n.处方press n.新闻媒体prohibit vt.禁止pulse n.脉搏respirator n.人工呼吸器;面罩sceptical/skeptical a.极度怀疑的statistics n.统计数字;统计资料surgeon n.外科医生systematic a.系统化的tablet n.药片tentative a.不确定的;暂定的;犹豫不决的;试探性的terminal a.晚期的;致命的thorough a.彻底的;细致的threaten vt.威胁tissue n.(动植物的)组织vaccine n.疫苗immune system 免疫系统gene-therapy 基因疗法at all costs 不惜一切代价;无论如何at random 随意的；随机的avoid crowds 避免去人多的地方take sb’s blood pressure 量血压body fluids 体液out of form 状态不好out of shape 不健康;走样fade away 病重衰弱come down with flu 患感冒thumbs up竖起大拇指(表示赞成或满意) rule of thumb 简单有效的方法hang one’s head 耷拉着脑袋Sb’s head spins 某人觉得头晕swing one’s fist 挥舞着拳头twist one’s ankle 扭伤脚踝side effect 副作用after-effect 副作用;后效cancel mass gatherings 取消大型集会under/in that circumstance在那种情形下close contacts 密切接触者run a temperature 发烧be admitted to the hospital 住院be discharged from the hospital 获准出院close scenic spots 关闭景点center for disease control and prevention 疾病防控中心Chinese herbs中草药chest tightness/distress 胸闷community-based epidemic prevention and control 社区疫情防控critical conditions重症confirmed case 确诊病例contact tracing 接触者追踪contact transmission 接触传播daily necessities 日常基本生活物资death rate 死亡率disposable gloves 一次性手套droplet transmission 飞沫传播dry cough 干咳equip...with 用...装备/准备fever clinic 发热门诊first-level emergency response一级应急响应severe case 重症病例frontline health workers 一线医护人员health authorities 卫生主管部门bacterial trial/infection 细菌实验/感染turn on mankind 报复人类;攻击人类urban areas 城区under medical observation 进行医疗观察virus outbreak 病毒爆发vulnerable population 易感染人群wipe out 彻底摧毁;彻底毁灭affected areas 被传染地区;发病区域temperature screening 体温筛查temperature taking 体温测量suspected case 疑似病例symptoms and complications症状和并发症stock up on food 囤积食品stop...in its tracks 突然止步super spreader 超级传播者postpone the reopening of schools延迟开学recovery rate 治愈率protective suit 防护服Novel coronavirus 新冠病毒monitor body temperature 检测体温the city went into lockdown 封城major public health emergency重大公共卫生事件mask/face mask 口罩medical assistance 医疗援助medical inspection 医学检查medical staff 医护人员mild case 轻症immune shots 打疫苗针immune system 免疫系统isolation ward 隔离病房intermediate host 中间宿主natural host 自然宿主II.话题作文---新冠病毒01 告知信假定你是李华，你的美国笔友Mike原定今年3月份来中国拜访你，可最近他在媒体上得知你所在的地区出现新冠肺炎疫情，表示非常关切。
有关健康health的英语演讲PPT课件
Shrimp 虾
7
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PHISICAL HEALTH --Healthy Diet
“Four” coarse and refined
grains 粗粮细粮
>3 meals 70%~80% Of your stomache
8
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PHISICAL HEALTH --Healthy Diet
Red/yellow/green
批注本地保存成功开通会员云端永久保存去开通
Health
1
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unhealthy
Date shows,only 15% of Chinese are healthy, at the same time, 15% of people in the disease state, leaving 70% of the people in the "sub healthy" state. (亚健康)
10
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PHISICAL HEALTH --Healthy Diet
Dietary pagoda figure
膳食宝塔图
11
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PHISICAL HEALTH --appropriate
Exercise
exercise
“Regular”
“Suitable” “Persistent”
12
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PHISICAL HEALTH
5
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PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g Carbohydrate (碳水化合物)
6
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PHISICAL HEALTH --Healthy Diet
英语作文关于亚健康状况
英语作文关于亚健康状况Sub-Health Condition。
In recent years, more and more people are suffering from sub-health condition, which refers to a state between health and illness. People with sub-health condition may experience some physical and mental symptoms, such as fatigue, insomnia, anxiety, and depression. Although sub-health condition is not a disease, it may lead to various health problems if not treated timely and properly.There are many factors that contribute to sub-health condition, such as unhealthy lifestyle, environmental pollution, work-related stress, and genetic predisposition. Among them, unhealthy lifestyle is the most common cause. Many people nowadays have sedentary jobs and spend too much time sitting in front of computers or TVs, which leads to a lack of physical activity and poor blood circulation. In addition, people tend to eat fast food and junk food, which are high in calories, fat, and sugar, but low in nutrients.As a result, they may suffer from obesity, high blood pressure, high blood sugar, and other chronic diseases.To prevent and treat sub-health condition, it is important to adopt a healthy lifestyle. This includes regular exercise, balanced diet, adequate sleep, and stress management. Exercise can improve blood circulation, strengthen muscles and bones, and boost immunity. A balanced diet can provide essential nutrients, such as vitamins, minerals, and fiber, that are necessary for the body to function properly. Adequate sleep can help the body repair and regenerate, and reduce the risk of mental disorders. Stress management can help people cope with stress and anxiety, and improve their mental health.In conclusion, sub-health condition is a common health problem that affects many people nowadays. It is caused by various factors, but can be prevented and treated by adopting a healthy lifestyle. Therefore, it is importantfor everyone to take care of their physical and mental health, and seek medical advice if necessary.。
英语作文关于亚健康
英语作文关于亚健康Title: Understanding Suboptimal Health。
Suboptimal health, often referred to as "subhealth" or "亚健康" in Chinese, is a state of health that falls between the boundaries of health and illness. It is characterized by a variety of vague symptoms that may not meet the diagnostic criteria for any specific disease but still significantly impact an individual's well-being. In recent years, suboptimal health has become a prevalent concern, affecting individuals of all ages and backgrounds. In this essay, we will explore the concept of suboptimal health, its causes, symptoms, and potential strategies for prevention and management.Defining Suboptimal Health:Suboptimal health is a multifaceted condition encompassing physical, mental, and social aspects of well-being. It is often characterized by a range of symptomssuch as fatigue, insomnia, irritability, digestive issues, and frequent infections. While these symptoms may not be severe enough to warrant a diagnosis of a specific illness, they can significantly impair an individual's quality of life and productivity.Causes of Suboptimal Health:The causes of suboptimal health are complex and multifactorial, involving a combination of genetic, environmental, lifestyle, and psychosocial factors. Sedentary lifestyles, poor dietary habits, chronic stress, inadequate sleep, environmental pollution, and genetic predispositions are among the key contributors to suboptimal health. Additionally, socioeconomic factors such as poverty, limited access to healthcare, and inadequate social support can also exacerbate the risk of developing suboptimal health.Symptoms of Suboptimal Health:The symptoms of suboptimal health can vary widely amongindividuals and may manifest differently depending on various factors such as age, gender, lifestyle, and underlying health conditions. Some common symptoms include:1. Fatigue: Persistent tiredness and lack of energy, even after adequate rest.2. Insomnia: Difficulty falling asleep or staying asleep, leading to poor sleep quality.3. Digestive issues: Symptoms such as bloating, indigestion, constipation, or diarrhea.4. Mood disturbances: Irritability, anxiety, depression, mood swings, and decreased motivation.5. Immune dysfunction: Frequent infections, allergies, and prolonged recovery from illnesses.6. Cognitive impairment: Difficulty concentrating, memory problems, and brain fog.Prevention and Management Strategies:Preventing and managing suboptimal health require a holistic approach that addresses its underlying causes and promotes overall well-being. Some effective strategies include:1. Adopting a healthy lifestyle: This includes regular exercise, balanced nutrition, adequate hydration,sufficient sleep, and stress management techniques such as meditation and relaxation exercises.2. Seeking medical evaluation: If experiencing persistent symptoms of suboptimal health, it is essential to consult a healthcare professional for a comprehensive evaluation and appropriate management.3. Addressing underlying health conditions: Treating underlying medical conditions such as hormonal imbalances, nutritional deficiencies, and chronic diseases can help alleviate symptoms of suboptimal health.4. Psychological support: Counseling, therapy, and support groups can be beneficial for managing stress, anxiety, depression, and other psychological factors contributing to suboptimal health.5. Environmental modifications: Minimizing exposure to environmental pollutants, toxins, and allergens can help reduce the risk of developing suboptimal health.6. Social support: Building strong social connections and seeking support from friends, family, and community networks can provide emotional support and enhance resilience against the effects of suboptimal health.In conclusion, suboptimal health is a complex and prevalent condition that can significantly impact an individual's well-being and quality of life. By understanding its causes, symptoms, and potential management strategies, we can take proactive steps to prevent and address suboptimal health effectively. Embracing a holistic approach to health that encompassesphysical, mental, and social well-being is essential for achieving optimal health and vitality.。
关于亚健康的英语presentation
3Sub-health, also called the third state or grey period is a state featuring physiological function deterioration between healthy conditions and disease conditions.4According to survey of World Health OrganizationThere are only 5%people can be regard as complete health, including physical, mental and social well-being and not merely the absence of disease or infirmity.And only 20% people have been dignosed and under treatment.So we can see the rest of population , account for 75% people is under The Third Health Condition---sub health.Then According to statistics,IN china there are seven hundred million people under the sub health Condition.5So far, the sub-health condition is rather prevalent among groups of people with high educational level just like clerks、white-collar workers .The percentage is even higher among people who work in management positions as well as students around exam-time.The sub-health condition is found that following increasing of educational level the rate of sub health increase.6There are many scales and evaluation standard, I just list the most commonly used classification. So we divide the sub-health condition into three classes.Physical sub-health, Psychological sub-health, social sub-health,7Is Sub-health detectableof course yes8Physical sub-healthThe main symptom for sub-health condition is manifested by bodily fatigue, , body-ache, and even difficulty in recovering after rest ,dizziness withheadache, sleep disorders, lack of appetite, insomnia or lots of dreaming, palpitation , and some other flu-like symptom.9Psychological sub-healthAs for Psychological sub-health, The main symptom manifest as depression, anxiety, stress, fear, bad temper, and unsociable and eccentric behavior.10AND The last one---- social sub-healthsocial sub-health can derive from school, work place and family.11Some serious patients suffer from low self-esteem with no desire for progress, Social awkwardness and low efficiency in work and study. loss of memory and concentration.On the other way ,it will Definitely exert direct negative effects on personeral long-term development if not handled timely and properly. Therefore, it is very critical to prevent fatigue syndrome and actively take effective measures.12How to deal with sub-health ?Since we enter into medical system,we may gradually find ourselves confronted with the threat of sub-health.We believe that healthy lifestyle, behavior, and work methods are the best way to improve quality of life.13There are some suggestions.The way I like most is food tonic , Some foods that can improve sub-health Effective food combination, adequate intake of protein also help.As for Pressure relieving ,you can choose to talk to friend ,go for a walk ,do some exercise, have a trip and some other things you like ,however,if you feel you are seriously affected, it is better for you to go for a doctor.14Recently,we often discuss Social phobia or social anxiety ,but I think what most people surfing is just a mentally uncomfortable, maybe belong to mental sub health,but not a real mental disease.I’d like to share you a comic finnish’s nightmare,and I want to say so d o I.。
大学英语作文之关于亚健康的英语作文 Sub-health
大学英语作文之关于亚健康的英语作文 Sub-health 1、随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。
2、亚健康的具体表现及在我国的蔓延程度（据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态）How to Deal with Sub-healthWith the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.。
与健康有关的英语词汇
与健康有关的英语词汇 Ting Bao was revised on January 6, 20021c r i p p l e跛腿fracture骨折sub-health 亚健康body-ache 身体疼痛high stress level高度精神紧张anxiety 焦虑physical disorder 身体不适; stress 压力fear 恐惧fatigue 疲劳bad temper 暴躁overload 负担过重neglect of exercise 缺乏运动overfatigue 疲劳过度sleep disorders 睡眠失常depression 抑郁obesity 肥胖insomnia 失眠listlessness 无精打采dizziness 头晕眼花vertigo 眩晕lack of appetite 食欲不振hypertension 高血压cholesterol 胆固醇digestive system 消化系统cough 咳嗽asthma 哮喘pneumonia 肺炎heart disease 心脏病indigestion 消化不良heat stroke 中暑itching 发痒chronic 慢性病symptom症状eyedrops眼药水vitamin维他命medication药物in good health /in bad health 身体好[坏]in poor health 身体好[坏]inquire after sb.'s health 问安, 问候recover one's health 恢复健康restore one's health 恢复健康regular check-up / health checks 定期体检keep fit保持健康public health 公共卫生diet 日常饮食health care?卫生保健blood donation献血gym 体育训练medicare 医疗保险free- medicare 公费医疗保险medical exam = medical examination?体检, 体格检查yoga 瑜珈。
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亚健康英语怎么说
都市白领群体中，很大一部分人都处在亚健康状态，亚健康英语怎么说？赶紧跟着小编一起来学习学习吧！
亚健康英语怎么说
sub-health
subhealthy
亚健康相关英语词汇
health 健康
keep/stay healthy 保持健康
sub-health problem 亚健康状态
unhealthy condition 不健康状态
high stress level 高度精神紧张
anxiety 焦虑
neglect of exercise 缺乏运动
overfatigue 疲劳过度
sleep disorders 睡眠失常
亚健康相关英语句子
Nowadays,quite a few people are suffering from sub-health.
当今社会很多人处于亚健康状态！
There are many factors resulting in sub-health
造成“亚健康”的原因有许多。
And the major group of sub-health is the office workers,including high-tech personnel,senior intellectuals, medical treatment personnel,IT and media staff,traffic police,etc.
处于亚健康的主要人群是上班族，包括高科技人员、高级知识分子、医务人员、I T及媒体从业人员、交
通警察等等。
The condition of Chinese white-collar workers on the mainland has received a bad prognosis with 60 percent overfatiguedand 76 percent in sub-health.
中国大陆白领的健康状况预后不良，有六成白领处于过劳状态，另有76%处于亚健康状态。
Sub-health is a critical point between health and illness.
亚健康是健康与疾病之间的临界点。
Congenital deficiency, bad living habits or being stimulated by character, the intense from the fast speed of life and work, environmental pollution and atrocious weather can cause sub-health problem.
亚健康状态产生的原因，是由于自身存在先天不足，有不良生活习惯，性格刺激等，有工作和生活节奏紧张，环境污染，气候恶劣等。
I hope all people can be far away from sub-ealth, and have a good life!
愿所有人都能远离亚健康，从而幸福地生活！
原文来自必克英语/studydetail_50599488.html。