实用英语小贴士
关于英语写健康小贴士的句子
关于英语写健康小贴士的句子英文回答：1. Exercise regularly.Regular exercise is one of the best things you can dofor your overall health. It helps to improve your cardiovascular health, strengthen your muscles and bones, and reduce your risk of chronic diseases such as obesity, heart disease, and stroke. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.2. Eat a healthy diet.Eating a healthy diet is essential for maintaining a healthy weight and reducing your risk of chronic diseases. Focus on eating plenty of fruits, vegetables, and whole grains. Limit your intake of processed foods, sugary drinks, and unhealthy fats.3. Get enough sleep.Sleep is essential for your physical and mental health. Most adults need around 7-8 hours of sleep per night. When you don't get enough sleep, it can lead to a number of problems, including fatigue, irritability, difficulty concentrating, and impaired judgment.4. Manage stress.Stress is a normal part of life, but too much stress can take a toll on your health. Find healthy ways to manage stress, such as exercise, yoga, meditation, or spending time with loved ones.5. Quit smoking.Smoking is one of the worst things you can do for your health. It increases your risk of heart disease, stroke, cancer, and other serious diseases. If you smoke, quit now.6. Limit alcohol intake.Excessive alcohol intake can damage your liver, heart, and other organs. Men should limit their alcohol intake to no more than two drinks per day, and women should limit their intake to no more than one drink per day.7. Get regular checkups.Regular checkups are important for catching health problems early when they're easier to treat. Talk to your doctor about how often you should get a checkup.8. Take care of your mental health.Mental health is just as important as physical health. If you're struggling with mental health issues, don't hesitate to seek help. There are many resources available to help you get the support you need.9. Be kind to yourself.Be kind to yourself both physically and mentally. Thismeans eating healthy, getting enough sleep, and exercising regularly. It also means taking time for yourself to do things you enjoy and spending time with people who make you happy.10. Live a healthy lifestyle.A healthy lifestyle is one that includes all of the above tips. By following these tips, you can improve your overall health and well-being and live a longer, healthier life.中文回答：1. 定期锻炼。
日常生活实用英语
1．请便！ Help yourself.Do as you please. (表示不需准许而可取东西，就是请客人自在点，不必太拘束。
) 2．加油！ Go for it！e.g. a: Go for it! you can do it!注：这是鼓励他人的话，也就是“ give it a good try. ”“try your best. ”。
3．够了！ Enough！stop it！注：也可以加强语气说“Enough is enough！”。
要是对方正在 Fooling around (无所事事)，你会骂他“Enough of this foolishness！”(混够了吧！ )4．放心！ I got your back.e.g. a: Don’t worry, man. I got your bac k.注：这句原本来自“I’m covering you from behi nd ”(我在后面掩护你)，是打仗时军人常说的一句话。
但在现代的意思是我会照料一切，要对方不必担心，所以这句男人会常用，女人反而较少用。
5．免谈！ No need to discuss！ (no need for discussion. )e.g. a: It’s all settled. There’s no need to discuss it anymore. 全都确定了。
所以就免谈了！6．真棒！That’s grea t!7．好险！ That was close！e.g. a: I’m so glad you made it. that was close!注：这里的 close 是很接近、幸好的意思，和开门关门( open and close) 的 close 不同。
8．闭嘴！ Shut up！9．真巧！ what a coincidence！10．花痴！ flirt！e.g. a: you are such a flirt! stop kissing up to him! he doesn’t like yo uat all. 你是花痴喔？别再讨好他了。
英语生活小贴士
A man without money is no man at all.
一分钱难倒英雄汉。
A merry heart goes all the way.
心旷神怡，事事顺利。
A miss is as good as a mile.
失之毫厘，差之千里。
A mother's love never changes.
说大话者多谎言。
A hedge between keeps friendship green.
君子之交淡如水。
A joke never gains an enemy but loses a friend.
戏谑不能化敌为友，只能使人失去朋友。
A leopard cannot change its spots.
少壮不努力，老大徒伤悲。
Bad news has wings.
好事不出门，坏事传千里。
Barking dogs seldom bite.
吠犬不咬人。
Beauty lies in the love's eyes.
情人眼里出西施。
Be swift to hear, slow to speak.
听宜敏捷，言宜缓行。
来而不往非礼也。
Creep before you walk.
循序渐进。
Cry for the moon.
海底捞月。
Custom is a second nature.
习惯是后天养成的。
Custom makes all things easy.
有个好习惯，事事皆不难。
Diamond cuts diamond.
身正不怕影子斜。
旅游小贴士作文英语版
旅游小贴士作文英语版英文回答：Travel Tips.Traveling can be an exciting and rewarding experience, but it can also be stressful if you're not prepared. Here are a few tips to help you make the most of your trip:Plan ahead. The more you plan in advance, the smoother your trip will be. This includes researching your destination, booking flights and accommodation, and getting your travel documents in order.Pack light. You don't want to be weighed down by luggage, so pack only the essentials. Choose items that are versatile and can be worn or used in multiple ways.Be flexible. Things don't always go according to plan when you're traveling, so be prepared to be flexible. Ifyour flight is delayed or your hotel is overbooked, don't panic. Just roll with the punches and make the best of it.Stay safe. Be aware of your surroundings and take precautions to protect yourself from crime. Don't walk around alone at night, and keep your valuables close to you.Be respectful. When you're traveling, you're a guestin someone else's country. Be respectful of the localculture and customs. Learn a few basic phrases in the local language, and avoid offending people with your behavior.Have fun! Traveling should be an enjoyable experience, so make sure to relax and have fun. Take time to explore your destination, meet new people, and create lasting memories.中文回答：旅游贴士。
英语,15个小贴士让你早起早到早完成
Are you early?Do you get an early start on your day? Do you arrive to appointments early? Do you finish projects and tasks ahead of deadlines? Are you the Early Bird?你够早吗？你做得到每天早上早起吗？你和别人有约时会提早到达吗？你会比截止日期提前完成项目和任务吗？你是“早起鸟”类型的人吗？The Early Bird is the one who is up before others, the one who arrives first, the one who arrives first,the one who finishes things ahead of schedule, and the one who acts while others are still mired in indecision.什么样的人“早起鸟”类型的人？他们比其他人起得都早，会早早为一天做好准备，比计划提前完成任务，当别人还在犹豫不决时他们已经开始行动。
Here are 15 Ways to be the Early Bird:以下15个办法告诉你如何成为早一点的那个人：Get up 30 Minutes Early– One of the best ways to be the Early Bird is to get up earlier. Start small. Try setting your alarm only half an hour before you normally get up.提早半小时起床——想做早一点的那个人，有个最好的办法就是早点起床。
刚开始不用提早太多。
试着把闹钟调到比平时习惯起床的时间早半小时。
Assign Personal Deadlines– Want to be early with deliverables? Ensure that you set deadlines that are earlier than projects are actually due. Making your personal deadlines early, will ensure you finish early.制定个人的截止日期——想要提前完成各种上交任务？要确保制定一个比项目真正截止日期更早的期限。
旅游小贴士作文英语版
旅游小贴士作文英语版Travel Tips for a Smooth Journey.Traveling can be an exciting adventure, filled with new sights, sounds, and experiences. However, it can also present its own set of challenges. To ensure a smooth and enjoyable trip, it's essential to plan ahead and be prepared. Here are some travel tips to help you make the most of your next journey.1. Plan Your Trip.Before you embark on your adventure, take the time to plan your trip. Research your destination, including must-see attractions, local customs, and weather patterns. Create an itinerary that allows you to maximize your time and minimize any potential stress. Consider any special needs or requirements you may have, such as dietary restrictions or accessibility issues, and plan accordingly.Packing can be a challenging task, especially whentrying to fit everything you might need into a limited space. Start by creating a packing list and stick to it. Pack items that are essential for your trip, such as comfortable shoes, weather-appropriate clothing, and any necessary medical supplies. Don't forget to pack any necessary documents, such as passports, visas, and tickets. If you're traveling with electronics, make sure to pack the appropriate adapters and chargers.3. Be Safe.Safety should be a top priority when traveling. Familiarize yourself with the local laws and customs ofyour destination. Take precautions when exploring new areas, especially at night or in unfamiliar neighborhoods. Keep valuables secure, and be mindful of your surroundings atall times. Consider purchasing travel insurance to coverany unexpected events that may occur during your trip.Traveling can take you to places with different climates and environments, so it's important to take steps to stay healthy. Stay hydrated, especially in hot climates, and eat a balanced diet. If you're visiting a place with a different time zone, try to adjust your sleep schedule gradually to avoid jet lag. And don't forget to pack any necessary medications you may need.5. Be Respectful.When traveling, it's important to be respectful of the local culture and customs. Familiarize yourself with any cultural sensitivities or taboos that may apply to your destination, and make an effort to fit in. Be mindful of your behavior and appearance, and avoid any actions that may offend or upset local residents.6. Connect with Locals.One of the best ways to truly experience a new place isto connect with the locals. Try to engage with the local community, whether it's through attending local events, sampling local cuisine, or simply chatting with people you meet along the way. This can provide you with a deeper understanding of the culture and lifestyle of the placeyou're visiting.7. Enjoy the Journey.Travel should be an enjoyable experience, so make sure to take time to relax and enjoy the journey. Take plenty of photos, try new experiences, and immerse yourself in the culture of your destination. Don't be afraid to stray from your itinerary to explore unexpected places or pursue unexpected adventures. After all, travel is about discovery and growth, so make sure to make the most of it.In conclusion, planning and preparation are key to ensuring a smooth and enjoyable trip. By following these travel tips, you can make the most of your next adventure and create memories that will last a lifetime. So pack yourbags, put on your most comfortable shoes, and get ready to explore the world!。
健康小贴士英文版
健康小贴士英文版A healthy lifestyle is essential for our overall well-being and longevity. By adopting simple yet effective habits, we can significantly improve our physical and mental health. In this essay, we will explore some valuable tips that can help us lead a healthier life.Firstly, it is crucial to prioritize a balanced and nutritious diet. Incorporating a variety of fresh fruits, vegetables, whole grains, lean proteins, and healthy fats into our meals can provide our bodies with the necessary nutrients to function optimally. It is important to limit the intake of processed foods, sugary beverages, and excessive amounts of saturated and trans fats, as these can contribute to various health issues such as obesity, heart disease, and type 2 diabetes.In addition to a healthy diet, regular physical activity is a cornerstone of a healthy lifestyle. Engaging in at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week can have numerous benefits. This can include activities such as brisk walking, cycling, swimming, or strength training. Regularexercise not only helps to maintain a healthy weight but also improves cardiovascular health, boosts mood, and enhances overall well-being.Another crucial aspect of a healthy lifestyle is getting sufficient quality sleep. Adequate sleep is essential for physical and mental rejuvenation, as well as cognitive function. Aim for 7-9 hours of sleep per night and establish a consistent sleep routine by going to bed and waking up at the same time each day. Avoid using electronic devices close to bedtime, as the blue light emitted by these devices can disrupt the body's natural sleep-wake cycle.Stress management is also a vital component of a healthy lifestyle. Chronic stress can have detrimental effects on our physical and mental health, leading to conditions such as high blood pressure, anxiety, and depression. Engaging in stress-reducing activities, such as meditation, deep breathing exercises, or mindfulness practices, can help us better cope with the demands of daily life. Additionally, finding time for hobbies, spending time with loved ones, and practicing self-care can all contribute to a healthier and more balanced lifestyle.Staying hydrated is another essential aspect of a healthy lifestyle. Drinking adequate amounts of water throughout the day can help to regulate body temperature, aid in digestion, and maintain properorgan function. The recommended daily water intake varies based on factors such as age, gender, and level of physical activity, but a general guideline is to aim for at least 8 cups (64 ounces) of water per day.Lastly, regular check-ups with healthcare professionals are crucial for maintaining good health. Preventive screenings, such as annual physical exams, cancer screenings, and routine dental cleanings, can help to detect any potential health issues early on, allowing for timely interventions and treatment. Additionally, staying up-to-date with recommended vaccinations can help to protect against various infectious diseases.In conclusion, adopting a healthy lifestyle involves a holistic approach that encompasses a balanced diet, regular physical activity, adequate sleep, stress management, proper hydration, and routine healthcare check-ups. By incorporating these tips into our daily lives, we can significantly improve our physical and mental well-being, reduce the risk of chronic diseases, and enhance our overall quality of life. Remember, small, sustainable changes often lead to the most lasting and meaningful improvements in our health.。
让你赢得老外好感的口语小窍门
1.Folder文件夹A:How do you arrange your documents for each project?B:I put them in separate folders.A：你怎样保存每个项目的文件？B：我把它们放在不同的文件夹里。2. LAN cable/line网线A: I stay in the same cubical with June, but we have only one LAN line.B: I'll call IT to get another one for you.A：我和朱恩在一个格子间，可我们只有一根网线。B：我会给信息部打电话，让他们再给你装一根。3.Notebook笔记本A: Do you have a notebook?B: You mean the notebook computer or the real notebook.A: Who uses notebook any more? I'm referring to the computer.B: OK. Unfortunately I don't have a notebook computer. A：你有笔记本吗？B：你是说笔记本电脑还是真的笔记本？A：现在谁还用笔记本啊，我是说电脑？B：哦，很遗憾，我没有笔记本电脑。4.Paper clips纸夹,长尾夹A: Do you have paper clips?B: Wendy may have some. Check with her.A：我有纸夹吗？B：温蒂可能有几个，问问她。5.Papers纸张A: Why do we always run out of copy papers?B: Because we have limited on how much we can use.A：我们的打印纸怎么总用光啊？B：因为我们限制用纸了。6.Answering machine电话应答机A:I found that the ansering machine is not popular in China.B:Right. Most of us do not have it in the office.A：我发现在中国，电话应答机不是很流行。B：是的，我们大部分人都没在办公室里安装7. Battery电池A: My phone is not showing caller IDs.B: The batteries are probably dead.A：我的电话没有来电显示了。B：可能是电池没电了。8.Binder活页夹A: May I have a couple of binders?B: Sure. I will get you a few.A：给我几个活页夹好吗？B：当然可以，我给你找几个。puter disk计算机磁盘A: Can I have a computer disk?B: We don't have any floppy disks any more. I have only CDs.A：我能要些计算机磁盘吗？B：我们这不再用软盘了，我只有CD。10.Drawer抽屉A: Where did you put your U-disk?B: In the first drawer on the left.A：你把U盘放在哪了？B：左侧第一个抽屉。11.Printer cartridge打印机硒鼓A:The printer cartridge needs to be changed.B:Can you do it?A：打印机的硒鼓得换了。B：你能换吗？12. Projector投影仪A: Jean, could you find a projector for me ?B: No problem.A：珍，你能帮我找个投影仪吗？B：没问题。13.Stapler订书器A: My stapler is not working.B: Yours is the cheap stuff, take mine.A：我的订书器坏了。B：你的是便宜的那种，用我的。14.Sticky note可粘贴留言条,易事贴A: Did you leave a sticky note for Wendy?B: I did. I put it on her computer screen.A：你给温迪写留言条了吗？B：是的，我粘在她的电脑显示屏上了。15.Tape磁带,胶带A: Do you have tape?B: Yes, take it. I have another one.A：你有胶带吗？B：有，拿去吧，我还有一个。 来源：可可英语
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一、基本语汇篇
谢谢！——Thank you.
多谢！－－Thanks a lot.
对不起，麻烦你。
——Excuse me..
需要帮忙吗？－－Can I help you.
谢谢你的帮助。
——Thank you for helping me.
无论如何，我还要感谢你。
——Thanks, anyway.
您好。
－－How are you!
初次见面问好。
——How do you do!
很高兴见到你。
——(It's) nice to meet you.
请问您从哪来。
－－Where are you from?
请问贵姓。
－－Can I have your name?
我叫...。
——My name is ... (I'm ...)
很高兴认识你。
——It was a pleasure to meet you.
很高兴见到你。
——Pleased to meet you.
希望再见到你。
——Hope to see you again.
玩得快乐－－Have a good time.
祝你好运。
——Good luck.
我希望没事。
——I hope nothing is wrong.
怎么了？——What's the matter?
糟糕，严重吗？——Oh, no! Is it serious?
我真为你难过。
——I'm sorry for you.
一路平安，走好。
——Have a safe trip home. 二、问路篇
1、方向
East 东
South 南
West 西
North 北
Left 左
Right 右
Straight on 往前直去
There 那儿
Front 前方
Back 后方
Side 侧旁
Before 之前
After 之后
First left/right 第一个转左／右的路
2、请问如何前往...
How do I get to the airport? 请问如何前往机场？
How do I get to the bus station? 请问如何前往公车站？
How do I get to the subway station? 请问如何前往地下铁路站？
How do I get to the train station? 请问如何前往火车站？
How do I get to the hotel XXX? 请问如何前往XXX 酒店？
How do I get to the police station? 请问如何前往警局？
How do I get to the tourist information office? 请问如何前往旅游资讯局？
3、请问附近...
Is there a baker near by? 请问附近有没有面
包店？
Is there a bank near by? 请问附近有没有银行？
Is there a bar near by? 请问附近有没有酒
吧？
Is there a bus stop near by? 请问附近有没有公车站？
Is there a cafe near by? 请问附近有没有咖啡店？
Is there a change bureau near by? 请问附近有没有找换店
Is there a chemist's near by? 请问附近有没有
药剂师？
Is there a department store near by? 请问附近有
没有百货公司
Is there a disco near by? 请问附近有没有的士高？
Is there a hospital nearby? 请问附近有没有医院？
Is there a post box near by? 请问附近有没有邮政局？
Is there a public toilet near by? 请问附近有没有公共厕所？
Is there a restaurant near by? 请问附近有没有
餐厅？
Is there a travel agent near by? 请问附近有没有旅游社？
三、住宿篇
我會晚一点到达，请保留所预订的房间。
I'll arrive late, but please keep my reservation.
我想要一间安静一点的房间。
I'd like a quiet room. 我想要楼上的房间。
I'd like a room on the upper level. 我想要一间视野好(有阳台)的房间。
I'd like a room with a nice view (a balcony).
随时都有热水供应吗? Is hot water available any time?
我可以看一看房间吗? May I see the room?
是否还有更大的房间? Do you have anything bigger? 我要订这间房间。
I'll take this room.
麻烦填写这张住宿登记表。
Would you fill in this registration form?
这里可使用信用卡(旅行支票)吗? Do you accept credit crads(traveler's checks)?
是否可代为保管贵重物品? Could you keep my valuables?
餐厅在那儿? Where is the dining room?
餐厅几点开始营业? What time does the dining room open?
早餐几点开始供应? What time can I have breakfast? 旅馆内有美容院(理发院)吗? Is there a beauty
salon(barber shop)?
是否可给我一张有旅馆地址的名片? Can I have a card with the hotel's address?
是否可在此购买观光巴士券? Can I get a ticket for the sight-seeing bus here?
最近的地铁站在那里?Where is the nearest subway station?
四、餐厅点餐篇
请给我菜单。
May I have a menu,please？
是否有中文菜单？Do you have a menu in chinese？
在用晚餐前想喝些什麼吗？Would you like something to drink before dinner？
可否让我看看酒单？May I see the wine list？
我可以点杯酒吗？May I order a glass of wine？
餐厅有那几类酒？What kind of wine do you have？
是否可建议一些不错的酒？Could you recommend some good wine？
我可以点餐了吗？May I order,please？
餐厅最特别的菜式是什麼？What is the specialty of the house？
餐厅有今日特餐吗？Do you have today's special？
我可以点与那份相同的餐吗？Can I have the same dish as that？
我想要一份开胃菜与排餐(鱼餐)。
I'd like appetizers and meat(fish) dish.
我正在节食中。
I'm on a diet.
餐厅是否有供应素食餐？Do you have vegetarian dishs？
你的牛排要如何烹调？How do you like your steak？。