高三英语话题阅读复习专练《健康》练习试题及答案
高考英语一轮复习话题28健康生活(Unit3Ahealthylife)新人教版选修6
高考英语一轮复习话题28健康生活（Unit3Ahealthylife）新人教版选修6晨读背诵基础知识自测一、单词拓展(A)根据音标及词义写出英文单词｡1.abuse [əˈbjuːz] n. & vt.滥用;虐待2.stress [stres] n.压力;重音 vt.加压力于;使紧张→stressful ['stresfəl] adj.产生压力的;紧张的→stressed [strest] adj.焦虑不安的3.adolescent [ædəˈlesənt] n.青少年 adj.青春期的→adolescence [,ædә'lesәns] n.青春期4.ban [bæn] vt.禁止;取缔 n.禁令;谴责5.due [djuː] adj.欠款的;预定的;到期的6.addicted [əˈdɪktɪd] adj.入了迷的;上了瘾的→addict [ˈædɪkt] n.有瘾的人→addiction [əˈdɪkʃ(ə)n] n.沉溺;嗜好7.accustom [əˈkʌstəm] vt.使习惯于→accustomed [əˈkʌstəmd] adj.惯常的;习惯了的8.automatic [ɔːtəˈmætɪk] adj.无意识的;自动的→_automatically [ɔːtəˈmætɪklɪ] adv.无意识地;自动地9.mental [ˈmentl] adj.精神的;智力的→mentally [ˈmentəlɪ] adv.精神上;智力上10.quit [kwɪt] vt.停止(做某事);离开11.effect [ɪˈfekt] n.结果;效力12.strengthen [ˈstreŋθ(ə)n] vt.加强;巩固;使坚强 vi.变强→strength [streŋθ] n.力气→strong [strɒŋ] adj.强壮的13. desperate [ˈdespərət] adj.绝望的;拼命的14.disappointed [dɪsəˈpɒɪntɪd] adj.失望的;沮丧的→disappointing [dɪsəˈpɒɪntɪŋ] adj.令人失望的→disappoint [dɪsəˈpɒɪnt] vt.使失望;使扫兴→disappointment [dɪsəˈpɒɪntmənt] n.失望15.ashamed [əˈʃeɪmd] adj.感到惭愧或羞耻的→shame [ʃeɪm] n.羞愧→shameful [ˈʃeɪmfʊl] adj.可耻的→shameless [ˈʃeɪmlɪs] adj.无耻的,厚颜的16.judgement ['dʒʌdʒmәnt] n.看法;判决;判断→judge [dʒʌdʒ] v.判断17.embarrassed [ɪmˈbærəst] adj.尴尬的;陷入困境的→embarrass [ɪmˈbærəs]v.(使)尴尬→embarrassment [ɪmˈbærəsmənt]n.尴尬18.awkward [ˈɔ:kwəd] adj.局促不定的;笨拙的(B)单词活用用所给词的正确形式填空。
高三健康医学英语阅读理解30题
高三健康医学英语阅读理解30题1<背景文章>Exercise is essential for maintaining good health. Regular physical activity offers numerous benefits for both the body and mind. One of the most significant advantages of exercise is its ability to boost the immune system. When we engage in physical exercise, our body releases endorphins, which not only make us feel good but also help strengthen our immune cells. This makes us more resistant to diseases and infections.Exercise also has a positive impact on cardiovascular health. It helps to strengthen the heart muscle, improve blood circulation, and lower blood pressure. Regular aerobic exercises such as running, swimming, and cycling can increase the heart's capacity to pump blood, reducing the risk of heart diseases.In addition to enhancing immunity and improving cardiovascular function, exercise can also help with weight management. By burning calories, exercise helps to maintain a healthy body weight. It can also increase muscle mass, which in turn boosts metabolism and helps burn more calories even at rest.Moreover, exercise is beneficial for mental health. It reduces stress, anxiety, and depression by releasing endorphins and promoting relaxation.It also improves sleep quality, which is crucial for overall well-being.Finally, exercise can improve bone density and joint flexibility. Weight-bearing exercises like walking, jogging, and weightlifting can help strengthen bones and reduce the risk of osteoporosis. Stretching exercises can improve joint flexibility and range of motion, preventing injuries and improving physical performance.In conclusion, incorporating regular exercise into our daily routine is crucial for maintaining good health. Whether it's a brisk walk, a yoga session, or a game of basketball, any form of physical activity can have a significant positive impact on our body and mind.1. What is one of the benefits of exercise mentioned in the passage?A. Reducing stress.B. Causing diseases.C. Lowering metabolism.D. Weakening immune system.答案：A。
专题03：健康-备考2021高考英语主题阅读专练(解析版)
备战2021年高考英语主题阅读专练专题03 健康话题：一、完形填空阅读短文, 掌握其大意, 从A、B、C、D四个选项中选择最佳答案填空。
People often fall ill because of me. 1 , they can hardly blame me; it is largely their own 2 .A tired person may get 3 , especially when he goes to crowded places with polluted air. A sudden change in 4 is another factor. In hot summer, people turn on the air-conditioner upon returning home. They will catch a cold easily.My latest victim is an energetic student. After school, he played football hard for two hours. Though 5 , he still went to the cinema .Then he got back home and took a cold shower immediately. I seized this golden chance to 6 him .He reacted, trying to 7 me , but I was already 8 deep in his throat. He kept sneezing（打喷嚏）and his nose was running. 9 he put on some warm clothes, it didn’t work, for there were too many of us. Besides, his sore throat kept 10 him, and he developed a cough to force me and my family out, but 11 .The next day he couldn’t go to 12 . He had lost his appetite and was not as 13 as before. Hismother made him orange juice every few hours for more vitamin C, which would help his 14 . For two days he was 15 by his mother. As he rested more, his defense strengthened and I began to feel the 16 I knew I had to 17 him before long. But I am not the one who gives up easily, and I made every effort to fight back 18 , it was my turn to feel 19 now, for his defense system was starting an all-out attack against me. I became 20 and finally my time was over.Do you know what I am?1．A．Therefore B．Besides C．However D．Then2．A．business B．responsibility C．excuse D．fault3．A．punished B．blamed C．caught D．killed4．A．temperature B．season C．place D．condition5．A．excited B．hurt C．late D．tired6．A．injure B．bother C．attack D．destroy7．A．get on with B．get rid of C．put up with D．take hold of 8．A．reproducing B．waiting C．hiding D．disappearing9．A．Since B．Once C．Whether D．Although 10．A．reminding B．upsetting C．comforting D．influencing 11．A．escaped B．succeeded C．regretted D．failed12．A．bed B．work C．school D．hospital13．A．peaceful B．afraid C．active D．happy14．A．recovery B．development C．study D．affected15．A．protected B．nursed C．scolded D．affected16．A．loss B．operation C．pressure D．movement17．A．leave B．catch C．forget D．beat18．A．Uncertainly B．Unfairly C．Unusually D．Unfortunately 19．A．painful B．tired C．nervous D．ashamed20．A．bigger B．weaker C．smaller D．stronger【答案】1.C2. D3. C4. A5. D6. C7. B8. A9. D 10. B11.D 12. C 13. C 14. A 15. B 16. C 17. A 18. D 19. A 20. B【解析】本文使用了拟人的手法，从第一人称“我”的角度讲述了人体感冒的起因以及发病过程等。
高考英语复习训练-阅读理解-医疗健康类(含解析)
C．To illustrate Zhong’s simple lifestyle.
D．To illustrate the local’s appreciation for her.
3．Why are Zhong’s diagnoses almost efficient?
A．Because she has advanced diagnose skills.
prescriptions that almost always seem to do the trick. When villages are on their work breaks, Zhong makes calls to
some who have chronic (长期的) diseases, such as high blood pressure, and diabetes.
4．What does the underlined word in the last paragraph probably mean?
A．Disappeared.
B．Declined.
C．Established.
D．Confirmed.
【答案】1．B 2．D 3．C 4．A 【导语】这是一篇新闻报道。文章主要介绍了一位年轻的医生钟晶，她定居在贵州省黔西南布依族苗族自 治州龙场镇龙河村，为当地村民提供医疗服务。 1．细节理解题。根据第一段关键句“When a young physician appeared in a village to set up practice, she ran into a wall of distrust.”（当一位年轻的医生出现在一个村子里建立诊所时，她遇到了一堵不信任的墙。）可知，当 她第一次出现在村里建立诊所时，村民并不太信任她，由此可知，当钟第一次出现在村里时，当地村民不 太相信她。故选 B 项。
高考英语阅读理解精编--健康篇
ANAL YZE 健康篇【专题介绍】21世纪是一个大健康时代，人类将追求心理、生理、社会、环境的完全健康。
健康已成为和谐世界的新潮流。
在此背景下，近年来的高考英语阅读理解的选材也越来越人性化，开始注重对人类问题的深层次思考和把握。
对健康问题的探讨理所当然成为高考英语阅读理解的一个热点题材。
近年来，高考英语阅读理解中出现的有关健康的话题主要有：1. 健康知识的话题，如2007安徽卷的A篇讲的是儿童肥胖的原因；2008北京卷的E篇是关于减肥的话题；2008浙江卷的Ｃ篇和2008湖北卷的D篇讲的是休息和睡眠对健康的益处；2. 预防心理疾病,增进心理健康的话题，如2007四川卷的B篇讲的是态度对一个人身体健康的影响作用；3. 常见疾病介绍，如2007广东卷的C篇介绍了疟疾这种疾病The Diet Zone: A Dangerous PlaceDiet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet .... We are surrounded by the word “diet” everywhere we look and li sten. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically（身体上）.Diet products significantly weaken us psychologically. On one level, we are not allowing our brains to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale （秤）instead. All we have to do is to swallow or recognize the word “diet” in food labels.On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients (营养成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemicals that go into diet products are potentially dangerous.Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological and physical harm that comes from using them.1. From Paragraph 1, we learn that ______.A. diet products fail to bring out people’s potentialB. people have difficulty in choosing diet productsC. diet products are misleading peopleD. people are fed up with diet products2. One psychological effect of diet products is that people tend to ______.A. try out a variety of diet foodsB. hesitate before they enjoy diet foodsC. pay attention to their own eating habitsD. watch their weight rather than their diet3. In Paragraph 3, “gain comes without pain” probably means ______.A. losing weight is effortlessB. it costs a lot to lose weightC. diet products bring no painD. diet products are free from calories4. Diet products indirectly harm people physically because such products ______.A. are over-consumedB. lack basic nutrientsC. are short of chemicalsD. provide too much energy【阅读赏析】本文体裁是议论文，其结构路线图如下：开头部分（第一段）开门见山提出论点→ 论证部分：第一部分（第二、三段）讨论减肥产品对消费者的心理影响，论述方法也是花开两朵，各表一枝，每段各谈心理影响的一个方面；第二部分（第四段）叙述减肥产品对消费者的生理危害→ 最后一段归纳总结提出要消除错误认识,树立正确观念。
高考英语 必考话题分类解析5 健康与饮食(Heath Foods)(含解析)
落堕市安心阳光实验学校话题05 健康与饮食（Heath Foods）【话题解读】＂饮食与健康＂是高中英语新课标话题当中非常重要的两个话题，饮食与健康自古以来都是人们所关心的重大问题，尤其是随着社会进步和人们物质生活水平的提高，食物质量和安全问题以及身体健康更是受到了人们空前的关注，因此顺应时代潮流，高考英语对这两个话题更是有所体现。
由于饮食与健康是热点话题，高考英语中对这两个话题会涉及较多的考查内容，常以阅读理解、完形填空、语法填空以及书面表达的形式出现，例如新课标卷I语言知识运用的第二节（语法填空），四川卷阅读理解D篇，全国卷Ⅲ七选五，广东卷基础写作，2015课标全国卷Ⅱ阅读理解B篇，2013新课标全国卷Ⅱ阅读理解C篇等。
【相关词汇】Ⅰ.写作必记单词1. benefit n.利益，好处→ beneficial adj.有好处的2. burden n.负担3. comfortable a dj.舒服的，安逸的→ uncomfortable adj.不舒服的，不自在的→ comfort n.& vt.安慰4. harm n.& vt.伤害；损伤→ harmful adj.有伤害的→ harmless adj.无害的5. hurt vt.伤害，受伤；使痛心6. necessary adj.必需的，必要的7. pressure n.压迫，压力8. reduce vt.减少，缩减9. serve vt.招待(顾客等)，服务10. strengthen v.增强→ strength n.长处，优势→ strong adj.强壮的Ⅱ.阅读识记单词11.abnormal adj.反常的12.acute adj.严重的；(疾病) 急性的13.allergic adj. 过敏的14.appetite n .食欲，胃口15.bacterium n .细菌16.bitter adj. 苦的，有苦味的17.bleed vi.出血，流血18.depression n .抑郁症→ depress vt.使沮丧，使意志消沉，使心灰意冷→ depressed adj.抑郁的，沮丧的19.digest vt. 消化；领会One question I’m frequently asked is ＂What’s the secret to a healthy diet?＂The answer isn’t all that mysterious. You just have to keep some basic guidelines in mind, beginning with:经常有人问我：＂健康饮食有什么秘诀？＂其实答案并不神秘。
高考英语阅读理解健康类文章单选题30题
高考英语阅读理解健康类文章单选题30题1.What is the main idea of the passage?A.The importance of healthy eating.B.Different types of healthy food.C.Ways to cook healthy meals.D.Benefits of a balanced diet.答案：A。
本题考查对文章主旨的把握。
选项B 只提到了不同类型的健康食物，不是文章主要内容；选项C 只涉及健康餐的烹饪方式，不是主旨；选项D 平衡饮食的好处只是文章的一部分内容，而文章主要强调的是健康饮食的重要性。
2.The author mentions fruits and vegetables to show that _.A.they are deliciousB.they are easy to findC.they are important for healthD.they are cheap答案：C。
作者提到水果和蔬菜是为了说明它们对健康很重要。
选项 A 美味不是主要目的；选项B 容易找到不是重点；选项D 便宜也不是文章要表达的。
3.According to the passage, what should we do to have a healthy diet?A.Eat only fruits and vegetables.B.Avoid junk food completely.C.Eat a variety of foods.D.Cook all meals at home.答案：C。
文章强调要有健康饮食应该吃多种食物。
选项A 只吃水果和蔬菜太片面；选项B 完全避免垃圾食品不太现实；选项D 在家做饭不是唯一的健康饮食方式。
4.The word “nutritious” in the passage probably means _.A.tastyB.healthyC.expensiveD.delicious答案：B。
【高三英语试题精选】高考英语二轮复习健康保健类阅读题(带答案)
高考英语二轮复习健康保健类阅读题（带答案）高中英语阅读——健康保健类1、You knoeating fruit and vegetables does good But do you knoit can also make you look good? People who increased their intake over just six weeks developed a healthy gloand appeared more attractive, researchers found Scientists at St Andrews University found eating them slightly increased yelloand red pigments in the volunteers’ skin They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks Increasing their intake of greens by 29 portionsa day was found to make the person look more healthy and an extra33 portions could enhance their attractiveness, when their photographs were rated by othersFruit and vegetables are rich in carotenoids(类胡萝卜素)，which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange，it was not known a small increase was perceptible(被觉察）to others—and was seen as appealingA camera measured changes to the skin’s redness, yellowness and lightness, and found it significantly changed in people who naturally increased their intake These changes were not evident in three weeks Using light sensors, the researchers showed these red and yellohues were linked with the levels of carotenoids in their skin There are hundreds of carotenoids but those thought to have the most dramatic effect are lycopene(番茄红素)—which gives tomatoes and red pepperstheir red colour—and beta-carotene found in carrots as well as broccoli, squash, and spinach Skin colour is also affected by chemicals called polyphenols(多元酚)，found in apples, blueberries and cherries, which cause blood rush to the skin surface【小题1】What do we knofrom the research?A．If you take in a little more fruit and vegetables, you will obviously look more attractive in three weeks B．People who increased their intake of greens by 33 portions a day were found the most attractive after six weeks C．Increasing your intake of greens by 29 portions a day can greatly improve your healthD．The researchers took the pictures of the 35 people in the research at different stages【小题2】Which of the following is NOT the function of carotenoids？A．They can protect against cell damage from pollution and UV raysB．They can prevent heart disease and cancerC．They can keep you in good healthD．They can prevent age-related diseases【小题3】Which of the statements is NOT TRUE according to the passage?A．We’ve already known eating extreme amounts of carrots can turn skin orangeB．We knein the past that eating a femore carrots could make us look appealingC．The research showed the improvement in skin is linked with the levels of carotenoids in itD．Among hundreds of carotenoids, lycopene is thought to have the most dramatic effect【小题4】Which can be the best title of the passage?A．Eating fruit and vegetables does goodB．Eating fruit and vegetables makes you look goodC．Hoto bee attractive？D．Fruit and vegetables are rich in carotenoids2、Sleep deprivation(缺失)is an important hidden factor in lowering the achievement of school pupils, according to researchers carrying out international education tests It is a particular problem in richer countries with sleep experts linking it to the use of mobile phones and puters in bedroom late at night Sleep deprivation is such a serious problem that lessons have to be dragged down to a lower level to suit sleep-deprived learners, the study found The international parison, carried out by Boston College, found the United States to have the highest number of sleep-deprived students, with 73% of 9- and 10-year-olds and 80% of 13- and 14-year-olds identified by their teachers as being negatively affectedIn literacy(读写能力) tests there were 76% of 9- and 10-year-olds lacking sleep This was much higher than the international average of 47% of primary pupils needing more sleep and 57% among the secondary age groupOther countries with the most sleep-deprived youngsters were NeZealand, Saudi Arabia, Australia, England, Ireland and France High-performing Finland is also among the most lacking in sleep Countries with the best records for getting enough sleep include Azerbaijan, Kazakhstan, Portugal, the CzechRepublic, Japan and MaltaThe analysis was part of the huge date-gathering process for global education rankings, the Trends in International Mathematics and Science Study(TIMSS)and Progress in International Reading Literacy Study(PIRLS)“I think we underestimate the impact of sleep Our data shothat across countries internationally, on average, children who have more sleep achieve higher in maths, science and reading That is exactly what our da ta show,” says Chad Minnich of the TIMSS and PIRLS International Study Center“It’s the same link for children who are lacking basic nutrition,” says Mr Minnich, based at the Lynch School of Education, Boston College “If you are unable to concentrate, to attend mentally, you are unable to achieve at your best level, because your mind and body are in need of something more basic Sleep is a fundamental need for all children If teachers report such large proportions of children suffering from lack of sleep, it’s having a significant impact But worse than that, teachers are having to adjust their instruction based on those children who are suffering from a lack of sleep The children who are suffering from a lack of sleep are driving down instruction”That means that even the children who are getting enough sleep are still suffering from this sleep-related lowering 【小题1】 What did the researchers of Boston College try to find?A．Why children don’t get enough sleepB．Homany hours children sleep every nightC．The relationship between sleep and test resultsD．The relationship between sleep and health【小题2】Many children suffer from sleep deprivation because _________A．they sit in front of the TV for too longB．they can hardly sleep soundly and deeplyC．their homework occupies too much of their timeD．modern technological devices consume a lot of their time 【小题3】Which of the following countries has the most sleep-deprived students?A．JapanB．MaltaC．FinlandD．Portugal【小题4】Why are children who get enough sleep also victims?A．Because they are disturbed by sleep-deprived students B．Because teaching is driven down by sleep-deprived studentsC．Because they have to spend time helping sleep-deprived studentsD．Because the teachers waste time disciplining sleep-deprived students3、The World Health Organization says there has been a sharp increase in the number of over-weight children in developing countries．In African countries, the WHO says the number of over-weight or obese children is twice as high as it was or extreme overweight - among adults is only 6% However, as American fast food gains acceptance and the young reject (拒绝) older traditions, the obesity rate among French children has reached 17% - and is growing【小题1】In what way are the French different from Americans according to Dr Joseph Mercola?A．They go shopping at supermarkets more frequentlyB．They regard eating as a key part of their life style C．They squeeze eating between the other daily activities D．They usually eat too much canned and frozen food【小题2】This text is mainly about the relationship between ______A．children and adultsB．Americans and the FrenchC．life style and obesityD．fast food and overweight【小题3】Where does this text probably e from?A．A health reportB．A book reviewC．A TV interviewD．A food advertisement5、Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us We are paying for products that harm us psychologically（心理上的） and physically Diet products significantly weaken us psychologically On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods Diet products allous to jump over the thinking stage and go straight for the scale（秤）instead All we have to do is to swalloor recognize the word “diet” in food labels On another level, diet products have greater psychological effects Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results Diet products make people believe that gain es without pain, and that life can be without resistance and struggleThe danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(营养成分) Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous Nothat we are aware of the effects that diet products have on us, it is time to seriously think about buying them Losing weight lies in the power of minds, not in the power of chemicals Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that es from using them【小题1】 From Paragraph 1, we learn that ________A．diet products fail to bring out people’s potentialB．people are fed up with diet productsC．people have difficulty in choosing diet productsD．diet products are misleading people【小题2】 One psychological effect of diet products is that people tend to _____A．hesitate before they enjoy diet foodsB．pay attention to their own eating habitsC．watch their weight rather than their dietD．try out a variety of diet foods【小题3】The purpose of writing this passage is _________ A．to warn people of the side effect of diet productsB．to tell people hoto lose weightC．to advise people to eat diet productsD．to introduce some diet products【小题4】Which of the following shows the structure（结构） of the passage?CP Central Point P Point Sp Sub-point(次要点) C Conclusion6、In many sports, physical contact(身体接触) is part of the game But when athletes hit their heads, the hit can cause concussions(脑震荡)Concussions have long been a concern for professional athletes, but they’ve bee more mon among young players too Between term brain injuries, he says, is to stop playing immediately if you suffer concussion “Protect yourself today so you can play again tomorrow”【小题1】Concussions among young players ______A．are rare before fat meal or snackThis may help to avoid getting too excited before delicious foodsControl portionsUse a small plate (about 10 inches) and put aside the large ones that may encourage you to “load up” You should be most fortable eating an amount of food about the size of your fist Once you have your “tasting” serving，move away from the buffet(自助餐) Doing so will make it less tempting to be eating constantly as your appetite is inspired by the sight of foodBegin with soup and fruit or vegetables Fill up beforehand on water-based soup and rafruit or vegetables Or drink a large glass of water before you eat to help you feel full Stick to physical activity Don’t let exercise take a break during the holidays A fat foods Dishes that look oily or creamy may have a large amount of fat Choose lean meats Fillyour plate with salad and green vegetables Use lemon juice instead of dessert or butter【小题1】Which of the following is NOT true according to the passage?A．You had better turn your attention away from delicious foodsB．Drinking some water or soup before eating helps you eat lessC．Holidays are happy days with pleasure but they may bring weight problemsD．Physical exercise can reduce the chance of putting on weight【小题2】Which of the following CANNOT help lose weight according to the passage?A．Lean meatsB．Dessert or butterC．Rafruit or vegetablesD．Physical exercise【小题3】Many people can’t control their weight after the holidays mainly because they _______A．can’t help being tempted to eat constantlyB．take part in too many partiesC．enjoy delicious foodsD．can’t help turning away from the foods【小题4】If the passage appears in the newspaper，you think it should belong to ______ ColumnA．Holidays and FestivalsB．Health and FitnessC．Fashion and FrontierD．Student Times Club10、CParties and social gatherings no longer excite us the same way they once did This is not due to a lack of desire to socialize, but the smartphoneAt parties, more people are on their smartphones than on their drinks According to a recent International Data Corporation study, well over half of all Americans have a smartphone and reach for it the moment they wake up, keeping it in hand all day In addition, too much of society is using smartphones while driving and as a result getting into car crashes 34 percent of teens admit to text while driving, and they confirm that text messaging is their number one driving interruption People’s attachment to their smartphones is unbelievably being more important than the lives of themselves and othersJust as drivers dismiss the importance of focusing while on the road, many people also fail to recognize the significance of human interaction When with their friends, some people pointlessly check or send text messages in the presence of a friend, which sends a message to that friend the person I am texting is more important than you In addition, relying on our smartphone to make friends does not give us the same advantage as being able to make nefriendships in the real world Face-to-face conversations will give us much stronger munication skills in the long runAs many people risk their lives and the lives of people around them just to send a text or mindlessly check their massages, smartphones are in many ways more dangerous to peopleThe quality of this technology is de-advancing societal achievements and weakening the value of munication Not only is the smartphone affecting our desire to interact (交流) face-to-face but it is also lowering society’s ability to municate【小题1】The purpose of this text is to ______A．call for an end to use the smartphone while drivingB．appeal to us to pay attention to munication skillsC．express concern about the overuse of the smartphoneD．advise us to be cautious about the addiction to the smartphone【小题2】The second paragraph is developed by ______A．giving examplesB．listing figuresC．paring factsD．analyzing the effects【小题3】The author advocates us to make nefriends ______ A．by using smartphonesB．in a face-to-face wayC．in different waysD．under a free circumstance【小题4】Over dependence on the smartphone leads to the fact that ______A．parties and gatherings limit their social circleB．people are more and more narrow-mindedC．people’s munication skills are weakenedD．face-to-face munication bees less important11、When we see well, we do not think about our eyes very often It is only when we cannot see perfectly that we realizehoimportant our eyes arePeople who are near-sighted can only see things that are very close to their eyes Everything else seems blurry Many people who do a lot of work, such as writing, reading and sewing bee near-sighted People who are far-sighted suffer from just the opposite problem They can see things that are far away, but they have difficulty in reading a book unless they hold it at arm’s length If they want to do much reading, they must get glasses, tooOther people do not see clearly because their eyes are not exactly the right shape They have what is called astigmatism (散光) This, too, can be corrected by glasses Some people’s eyes bee cloudy because of cataracts (白内障) Long ago these people often became blind Now, however, it is possible to operate on the cataracts and remove themHaving two good eyes is important for judging distances Each eye sees things from a slightly different angle To prove this to yourself, look at an object out of one eye; then look at the same object out of your other eye You will find the object’s relation to the background and other things around it has changed The difference between these two different eye views helps us to judge hofar away an object is People who have only one eye cannot judge distances as people with two eyes 【小题1】We should take good care of our eyesA．only when we can see wellB．only when we cannot see perfectlyC．even if we can see wellD．only when we realize hoimportant our eyes are【小题2】The underlined word blurry in the second paragraphprobably meansA．obviousB．possibleC．clearD．unclear【小题3】Having two eyes instead of one is particularly useful forA．seeing at nightB．seeing objects far awayC．looking over a wide areaD．judging distances【小题4】People who suffer from astigmatism haveA．one eye bigger than the otherB．eyes that are not exactly the right shapeC．a difficulty that can be corrected by an operationD．an eye difficulty that cannot be corrected by glasses12、Will it matter if you don’t take your breakfast? A short time ago, a test was given in the United States People of different ages, from 12 to 83, were asked to have a test During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all Scientists wanted to see hoell their bodies worked when they had eaten different kinds of breakfastThe results shothat if a person eats a right breakfast, he or she will work better than if he or she has no breakfast If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class The result is opposite to what some people think Having no breakfast will not help you lose weight This is because people bee so hungry at noon that they eat too much for lunch They will gain weight instead of losing it You will lose more weight if you reduce your other meals【小题1】During the test, the people were given ________ A．no breakfast at allB．very rich breakfastC．different foods or sometimes noneD．little food for breakfast【小题2】The results shothat ________A．breakfast has little to do with a person’s workB．breakfast has great effect (影响) on work and studies C．a person will work better if he only has fruit and milk D．girl students should have less for breakfast【小题3】According to the passage, some people think that if you don’t have breakfast, you will __________ A．be healthierB．work betterC．lose weightD．fail the test【小题4】The word “reduce” in the last sentence means _________A．减少B．增加C．放弃D．享用13、Children in the United States eat too much pizza that some researchers noargue the food should join the ranks of sugary drinks and fast food for the harm they do to health．In a nestudy, the researchers found that pizza is a large source of calories, saturated fat(饱和脂肪)and salt in children’s diets．Children should not eat more than two slices of pizza for a meal，and should pair that with salad, rather than with another high-calorie food，the researchers concluded．“Parents shoul d aim to control pizza consumption(消费), particularly as a snack where it was shown to have a very adverse impact on children, and they should put their pizza dollars toward healthier brands．”Said Lisa Powel, director of theIllinois Prevention Research Center．Pizza has bee a matter of focus in recent years for researchers who look at the meals children eat, rather than the nutrients within them．Studies have found pizza is among the greatest sources of calories for children．“Since pizza remains a mon pa rt of children’s diet, we need to make ‘healthy’ pizza．”Powel said．To make pizza healthier, food producers should reduce its saturated fat and salt, and increase its whole grain content,” she said． Whether or not pizza is harmful enough to be picked out as an unhealthy food, the study attracts attention to a larger issue with the modern American lifestyle, said Alexis Tindall, who was not involved in the floresearch “Many foods are eaten too frequently and in large sizes,” said Tindall．To solve the problem, people don’t have to give up eating pizza, but instead, they can eat smaller and healthier pizza，”she said．“Make it at home, instead of ordering it out where you don’t have any control over hoit’s made” Tindall said “When we make it at home, we can choose healthier ingredients，increase the vegetables, reduce fat, and put in less cheese．Pizza doesn’t have to be just pepperoni(意大利辣香肠)and cheese．”【小题1】According to the research, children shouldn’t eat ．A．more than two slices of pizza in a dayB．two slices of pizza for a mealC．pizza along with saladD．more pizza with French fries【小题2】Powel suggests healthier pizza should be made ．A．with more ingredientsB．with less saltC．in smaller sizesD．at home【小题3】The last sentence of the passage implies that pepperoni and cheese ．A．are necessary ingredients of pizzaB．are not the only healthy ingredients of pizzaC．should all be replaced with healthier ingredient．D．should be reduced by adding healthier ingredients．【小题4】What is the best title for the passage?A．Pizza—a real junk food!B．Hoto prepare better meals for your kids?C．Discover the harm of eating pizzaD．Bring in healthier pizza for Americans14、Would you eat a ready meal from the fridge rather than cook from scratch? Have you been doing Inter shopping rather than going to the stores? What can’t you be bothered to do?A study into holazy British people are has found more than half of adults are so idle that they’d catch the lift rather than climb two flights of stairsJust over 2，000 people were quizzed by independent researchers at Nuffield Health, Britain’s largest health charity The results were startlingAbout one in six people surveyed said if their remote control was broken, they would continue watching the same channel rather than get upMore than one third of those questioned said they would not run to catch a bus Worryingly, of the 654 respondents with children, 64% said they were often too tired to play with them This led the report to conclude that it’s no wonder thatone in six children in the UK are classified as obese before they start school Dr Sarah Dauncey, medical director of Nuffield Health, said, “People need to get fitter, not just for their own sake, but for the sake of their families, friends and evidently their pets too If we don’t start to take control of this problem, a whole generation will bee too unfit to perform even the simple tasks”And Scotland’s largest city, Glasgow, was shamed as the most indolent city in the UK, with 75% surveyed admitting they do not get enough exercise, followed closely by Birmingham and Southampton, both with 67%The results pose serious challenges for the National Health Service, where obesity related illnesses such as heart disease and cancer have been on a steady increase for the past 40 years and are costing billions of pounds every year【小题1】What do lazy British people probably choose to do?A．Go to storesB．Catch the liftC．Cook from scratchD．Climb flights of stairs【小题2】Homany people surveyed don’t play with children because of tiredness?A．About 419B．About 333C．About 654 D．About 1280【小题3】What is the potential result of more and more people, including children, getting obese?A．People will not get enough exerciseB．People will not have enough moneyC．People will not be able to do the easy jobD．People will not cure themselves of heart disease【小题4】What is the author’s attitude towards the finding of the study?A．IndifferentB．DoubtfulC．NegativeD．Supportive15、Between 2 and 3 pounds of wonder, it controls everything we say, do or think, who we are and what we care about The way we walk or laugh or figure out things What we like and the talents we possess Hoe see and talk and run and jump and process our foodThe brain uses night studying and partying, which is harmful to their mental health Research strongly suggests that sleep is the key to learning and memory formation 【小题1】According to the passage, physical activity __________A．is regarded as the best way to fight depressionB．contributes to the release of endorphinsC．can’t help the seriously depressed studentsD．improve people’s ability to learn and memorize【小题2】It can be inferred from the 3rd paragraph that __________A．employing mental health experts on campus is a waste of moneyB．students with mental health problems can’t get on well with othersC．going to college’s counseling center for help requires a lot of courageD．sick students in Texas Christian University must take psychological tests【小题3】Taking advantage of technology is encouragedbecause it ____A．enables students to get involved in college lifeB．helps students stay in contact with othersC．offers students a way to make nefriendsD．provides a way to avoid getting bored【小题4】which of the following can NOT help one reduce depression?A．Taking exercise regularly every weekB．Chatting with old friends with SkypeC．Turning to mental health experts for adviceD．Holding parties deep into the night to relaxsleep cycle．”They haven’t proved it though，” says Dieter Kunz，the team’s director at Charite’s Psychiatric Clinic in St．Hedwig’s Hospital in Berlin．Similarly，exposure to just 10 minutes of normal bathroom lighting is enough to free the sleep hormone melatonin，which regulates people’s natural wake-sleep cycle and makes them sleepy at nightfall．Ten years ago，a team of British and American researchers detected a photo-pigment（光敏色素） in the human eye that signals to the body whether it is day or night，summer or winter．The photo-pigment is especially sensitive to blue light．“The blue light more or less tells the body，’It’s daytime，be awake，’” Kunz says．Monitors have a mostly cold white light content and scientists suspect the photo-pigment may react similarly to it．So the longer people look into the bright light，the more awake they bee - and then sleep poorly．A lot of people have difficulty “switching off” in theevening．About half of the women in Germany and a quarter of the men sleep poorly．Environmental factors are only one of the possible causes．Job stress as well as personal and health concerns are also the main reasons for their sleep problems．In addition，electronic objects’ standby lights and indicator lamps can be annoying in the dark and affect sleep．”Sound scientific evidence is still l acking on this matter，” Kunz notes．According to Kunz，those who cannot go without their puter in the evening should turn down the blue content if possible and lower the brightness somewhat．”But nobody does that because，after all，you want to concentrate while working at the puter and the light helps the brain．”【小题1】The passage is mainly about ____________．A．natural wake-up cyclesB．the effect of light on sleepC．personal and health concernsD．functions of puter monitors【小题2】The underlined word “which” in Paragraph 2 refers to_____．A．normal bathroom lightingB．10-minute exposure to lightingC．the release process of a chemicalD．a chemical affecting one’s sleep cycle【小题3】We can learn from the passage that ______．A．the blue light has a calming effect．B．the photo-pigment tells people day or nightC．women in Germany use puters more often than men。
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Topic Health
Reading
Class：Name：Group：No：Learning Objectives：
1.Review the important words and expressions in the reading
material:
2. Learn the reading skills: scanning and skimming
Learning Key Points：
1.Grasp the important words and expressions in the reading
material
2.Master the reading skills: scanning and skimming
Learning Difficult Points：
Improve the reading ability
Learning Procedures：
I.【Pre-class homework】
Read the passage and choose the best answer
(1)
We’ve reached a strange—some would say unusual—point. While fighting world hunger continues to be the matter of vital importance according to a recent report from the World Health Organization (WHO), more people n ow die from being over weight, or say, from being extremely fat, than from being under weight. It’s the good life that’s more likely to kill us these days.
Worse, nearly l8 million children under the age of five around the world are estimated to be over weigh t. What’s going on?
We really don’t have many excuses for our weight problems. The dangers of the problem have been drilled into us by public-health campaigns since 2001 and the message is
getting through—up to a point.
In the 1970s, Finland, for example, had the highest rate of heart disease in the world and being over weight was its main cause. Not anymore. A public-health campaign has greatly reduced the number of heart disease deaths by 80 per cent over the past three decades.
Maybe that explains why the percentage of people in Finland taking diet pills doubled between 2001 and 2005, and doctors even offer surger y of removing fat inside and change the shape of the body. That has become a sort of fashion. No wonder it ranks as the world’s most body-conscious countr y.
We know what we should be doing to lose weight—but actually doing it is another matter. By far the most popular excuse is not taking enough exercise. More than half of us admit we lack willpower.
Others blame good food. They say: it’s just too inviting and it makes them overeat. Still others lay the blame on the Americans, complaining that pounds have piled on thanks to eating too much American-style fast food.
Some also blame their parents—their genes. But unfortunately, the parents are wronged because they’re normal in shape, or rather slim.
It’s a similar stor y around the world, although people are relatively unlikely to have tried to lose weight. Parents are eager to see their kids shape up. Do as I say—not as I do. (NMET 2013湖北)
59. What is the “strange”point mentioned in the first sentence?
A. The good life is a greater risk than the bad life.
B. Star vation is taking more people’s lives in the world.
C. WHO report shows people’s unawareness of food
safety.
D. Over weight issue remains unreso lved despite WHO’s
efforts.
60. Why does the author think that people have no excuse for being over weight?
A. A lot of effective diet pills are available.
B. Body image has nothing to do with good food.
C. They have been made fully aware of its dangers.
D. There are too many over weight people in the world.
61. The example of Finland is used to illustrate ______.
A. the cause of heart disease
B. the fashion of body shaping
C. the effectiveness of a campaign
D. the histor y of a body-conscious countr y
62. Which would be the best title for the passage?
A. Actions or Excuses?
B. Over weight or Under weight?
C. WHO in a Dilemma
D. No Longer Dying of Hunger
(2)
The morning had been a disaster. My tooth was aching, and I’d been in an argument with a friend. Her words still hurt: “The trouble with you is that you won’t put yourself in my place. Can’t you see things from my point of view?”I shook my head stubbornly—and felt the ache in my tooth. I’d thought I could hold out till my dentist ca me back from holiday, but the pain was really unbearable. I started calling the dentists in the phone book, but no one could see me immediately. Finally, at about lunchtime, I got lucky.
“If you come by right now,”the receptionist said, “the dentist will fit you in.”
I took my purse and keys and rushed to my car. But suddenly I began to doubt about the dentist. What kind of dentist would be so eager to treat someone at such short notice? Why wasn’t he as busy as the others?。