考研英语外报阅读3

考研英语外报阅读3
考研英语外报阅读3

Does Drinking Water Before Meals Help You Lose Weight?

Two glasses before meals may help you shed pounds permanently

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Posted: November 24, 2010

Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner may be just the backstop your willpower needs to help you shed pounds permanently in 2011, according to a recent study published in Obesity. Researchers instructed two groups of overweight or obese men and women to follow a low-calorie diet, asking one group to also drink two cups of water before meals. After 12 weeks, the water drinkers had lost an average of 15? pounds, compared with 11 pounds for the control group. Those who continued the habit for a year lost an additional 1? pounds on average. "I would never promote this as a get-slim-quick scheme," says senior study author Brenda Davy, an associate professor in the department of human nutrition, foods, and exercise at Virginia Tech University, who notes that the practice slows the emptying of the stomach. "This is simply an additional strategy that could help people manage their hunger."

The study examined the effect only on middle-age and older adults, but Liwei Chen, an assistant professor of epidemiology at Louisiana State University Health Science Center School of Public Health, thinks it's a smart strategy for everybody, particularly if it causes them to cut back on soda. American adults average 28 ounces of sugar-sweetened beverages per day, says Chen, who led a study published in May that found even a small reduction in sugar intake significantly lowered blood pressure. "Aim to avoid sugar-sweetened beverages altogether," she advises. That way, you battle two risk factors at once.

U.S. Dietary Guidelines About to Change—Get Ready for a Serious Food Fight

New federal dietary guidelines could go beyond how we eat to attack the way food is marketed

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Posted: November 24, 2010

A few more than the usual number of New Year’s pledges to eat better, exercise diligently, and shed flab just might be kept in 2011, pending the federal government’s about-to-be-unveiled revamping of the 2005 Dietary Guidelines for Americans. Updated by law every five years by the Department of Agriculture and Department of Health and Human Services, the guidelines direct federal nutritional policy from the contents of an 8-year-old’s cafeteria tray to the numbers displayed on the nutritional label of a can of tomato soup. Few Americans are left untouched by their recommendations.

The thrust and details of the 2010 guidelines won't be known until they are released, a change from before, when the government simply

adopted the recommendations of an advisory panel. This time DOA and HHS are hammering out the final version behind the curtains, with a 13-member advisory panel providing input rather than dictating the content. But the report and recommendations released by the panel in June are bound to carry heavy weight. If the panel's input foreshadows the shape and scope of the guidelines the government will issue, the public will see a thorough overhaul, and one that reflects a sense of urgency.

The report marks the first time proposed guidelines have confronted obesity directly. It notes that nearly three-fourths of women and two-thirds of men are now considered overweight or obese, and it calls for quick and far-reaching changes—not only in but also in the marketplace, to reverse the trend. "The obesity epidemic has only gotten worse since 2005," says Linda Van Horn, chair of the advisory committee and professor of preventive medicine at Northwestern University.

The advisors also observed that Americans eat not only too much but not enough of what they should. The 2005 guidelines urged greater consumption of , for instance, but a recent report from the Centers for Disease Control and Prevention found that in 2009 only about one in three adults had more than a single serving of fruit a day and one in four

had more than two helpings of vegetables—far short of the recommended two and three daily servings respectively.

The question is what will take some of the air out of the ballooning obesity rate—a trend that , professor of epidemiology and nutrition at the Harvard School of Public Health, partly blames on the existing guidelines. By vilifying fats and overpromoting carbohydrates, he says, "the current guidelines may have indirectly contributed to the obesity epidemic." Willett is among a chorus of critics eager for change. MyPyramid, the iconic visual summary of the 2005 guidelines, is widely viewed as hard to decipher (what do those colored stripes mean?) and the guidelines are seen as lagging behind current thinking both on desirable amounts of nutrients such as proteins, carbohydrates, and trans fats and in focusing too specifically on such nutrients. Advising the public to "avoid too much fat, saturated fat, and ," and to "eat foods with adequate starch and fiber," for example, is seen by the advisory panel as giving insufficient attention to other attributes of food quality.

At first glance, the advisors seem to follow the well-worn path of a general attack on fat, sugar, and salt (proposing a 35 percent decrease in the daily salt allowance, for example), exhortation to consume more vegetables and whole grains, and praise for seafood, lean meats, poultry,

eggs, and fat-free and low-fat milk as opposed to fattier sources of protein.

But two new chapters in the report signal a clear change in direction. One blends the panel's findings into a practical approach to eating. The other discusses what it calls "powerful influences that currently promote unhealthy consumer choices, behaviors and lifestyles"—the billions of dollars spent on marketing junk food, for one—and lays out ways to sidestep barriers to a healthier lifestyle. Fruits and veggies could be more widely available by encouraging the growth of farmers' markets, for example. And all of the panel's proposals rely on solid findings—they are "evidence-based," in science-speak—that utilize the Nutrition Evidence Library established by the USDA in 2009.

"Tremendous effort was put forth to not stop at pointing to problems, but making specific recommendations on how to address them," says Van Horn. "It's one thing to review the evidence; it's another to take those findings and create implementable strategies that work." And infants, children, and pregnant women, vulnerable subgroups ignored in previous reports, each get individual attention.

Industry opposition and lobbying in response to the report have been intense. The meat lobby opposes the recommended shift toward a more . The Salt Institute has aggressively battled the proposed reduction in the daily ceiling on sodium. The dairy industry is wary of recommendations for reduced sugar, lest flavored milk falls out of favor.

But if they are to have real impact, the new guidelines must be aggressive, says Van Horn, who notes that prior guidelines mostly addressed nutrient deficiencies and other nutritional mainstays and generally avoided taking controversial stands. "We need to prioritize obesity," she says. "To do nothing more than we have means that five years from now we'll be in an even worse situation."

Best and Worst Fast Food Kids' Meals

A new report suggests fast food is still unhealthy, adding to concerns about childhood obesity

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Posted: November 9, 2010

A Happy Meal at McDonald's

Even if you don't want fries with that kids' meal, chances are your fast food restaurant wants to give you some. Chains like McDonald's, Taco Bell, and Burger King offer unhealthy sides and drinks 84 percent of the time, in lieu of their more nutritious offerings like apple slices, yogurt, and juice. That's among the findings of a released Monday by researchers at Yale University's , which examined fast food marketing and trends. The fast food industry has stepped up its efforts to reach children and teens, the researchers say: Last year, preschoolers saw 56 percent more ads for Subway, 21 percent more ads for McDonald's, and 9 percent more ads for Burger King than they did in 2007. And often,

they're bombarded with images of snacks and desserts—children see more than two advertisements each day promoting unhealthy menu items.

The report adds weight to concerns about the childhood . As fast food marketing campaigns become more aggressive, children are more likely to chow down on greasy fries and burgers, Rudd Center researchers say, which could take a toll on their waistlines. And childhood obesity isn't just a short-term problem: Obese teens are 16 times more likely than their peers to become severely obese by age 30, according to a study published today in the Journal of the American Medical Association. (Severe obesity was defined as a body mass index of 40 or greater; obesity was defined as a BMI of more than 25.) Severe obesity can lead to , hypertension, , , and a shorter life, says senior author Penny Gordon-Larsen, a nutrition researcher at the .

"It's very easy to eat a high-calorie, high-fat diet," she says. "We have so much food around—high-fat, high-sugar, tasty food that we need to be very careful of. Those foods are marketed well to people, and making healthier choices takes a lot more work."

That's why California is taking steps to blunt the influence fast-food marketing can have by banning toys that come with kids' meals loaded

with calories, fat, and sugar. Last week, San Francisco's Board of Supervisors approved an ordinance that would with kids' meals, unless they contain less than 600 calories—no more than 35 percent from fat— and 640 milligrams of sodium. All meals would also be required to include fruits and vegetables. The legislation could become law in December.

Industry officials cite some chains' increasing emphasis on healthy options: "There can be no dispute that the restaurant industry has been committed to providing a growing array of nutritious offerings for children," Joy Dubost, director of nutrition and healthy living at the National Restaurant Association, said in a statement to reporters. "Numerous surveys show the increasing number of healthful options in kids' meals. And nutritious offerings in childrens' meals is the number one food trend in [fast food] restaurants."

The Rudd Center researchers analyzed the calories, fat, sugar, and sodium in more than 3,000 possible combinations that chains market as kids' meals. The meals were then ranked as "best" and "worst" based on guidelines set in 2009 by the Institute of Medicine, an independent advisory panel to the U.S. government. Preschool children should consume no more than 410 calories and 544 milligrams of sodium per

meal, according to the IOM, compared to 650 calories and 636 milligrams of sodium for elementary school children, and 700 calories and 720 milligrams of sodium for older children. Only 12 kids' meal combos met the IOM's nutrition criteria for preschoolers, while 15 met the criteria for elementary kids. Another 20 combos met kids' calorie goals, but were too high in at least one area, like sodium, the Rudd researchers found. Just 36—or approximately 1 percent—of the kids' meal combos they examined qualified as "best," which the researchers ranked.

The vast majority, however, were placed in the "worst" category and weren't ranked, since they were all "equally bad," says study leader Jennifer Harris, director of marketing initiatives at the Rudd Center. Instead, researchers described the worst three kids' meals at each restaurant. But if parents are turning to a fast food restaurant for dinner, any of the "best" options are all reasonable, she says: "We feel comfortable recommending those meals to children."

These, according to the researchers, are some of the best and worst kids' meal combinations at eight popular fast food chains:

Subway

Best: Veggie Delite sandwich (wheat bread, no cheese); apple slices; 100 percent juice.

Rank: #1

Calories: 285 calories

Salt: 295 milligrams Saturated fat: 0 calories

Worst: None. "They only offer milk and 100 percent juice, and they have apples and yogurt as sides. And their sandwiches are all pretty low in fat," Harris says.

Burger King

Best:Macaroni and cheese; apple "fries" (without caramel sauce); fat-free milk.

Rank:#6

Calories: 285

Salt: 490 milligrams

Saturated fat: 14 calories

Worst: Cheeseburger; French fries; Dr. Pepper

考研英语阅读理解全文翻译

Text1 Habits are a funny thing. We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the unconscious comfort of familiar routine. “Not ch In but habit rules the unreflecting herd,” William Wordsworth said in the 19th century. the ever-changing 21st century, even the word “habit” carries a negative connotation. So it seems antithetical to talk about habits in the same context as creativity and innovation. 习惯是件有趣的事情。我们无意识间养成了一些习惯,我们的大脑是自动运 转的,轻松进入熟知套路所带来的不自觉舒适状态。“这并非选择,而是习惯控 制了那些没有思想的人”,这是威廉?华兹华斯(William Wordsworth)19世纪时 说的话。在现在这个日新月异的21世纪,甚至习惯这个词本身也带有负面涵义。 因此,在创造和革新的背景下来谈论习惯,似乎显得有点矛盾。 But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks. But don’t bother trying to kil off old habits; once those ruts of procedure are worn into the hippocampus, they there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads. 但大脑研究人员发现,当我们有意识地培养新的习惯的时候,我们创建了平 行路径,甚至是全新的脑细胞,可以让我们的思路跳转到新的创新轨道上来。但 是,不必费心试图摈弃各种旧习惯;一旦这些程序惯例融进大脑,它们就会留在 那里。相反,我们刻意培养的新习惯会创建平行路径能避开原来那些老路。 “The first thing needed for innovation is a fascination with wonder,” says D Markova, author of “The Open Mind” and an executive change consultant for Professional Thinking Partners. “But we are taught instead to ‘decide,’ just as decide is to kill off president calls himself ‘the Decider.’” She adds, however, that “to all possibilities but one. A good innovational thinker is always exploring the many other possibilities.” 大学英语

考研英语阅读及翻译(精品)

考研英语阅读 (1) To paraphrase 18th-century statesman Edmund Burke, "all that is needed for the triumph of a misguided cause is that good people do nothing." One such cause now seeks to end biomedical research because of the theory that animals have rights ruling out their use in research. Scientists need to respond forcefully to animal rights advocates, whose arguments are confusing the public and thereby threatening advances in health knowledge and care. Leaders of the animal rights movement target biomedical research because it depends on public funding, and few people understand the process of health care research. Hearing allegations of cruelty to animals in research settings, many are perplexed that anyone would deliberately harm an animal. For example, a grandmotherly woman staffing an animal rights booth at a recent street fair was distributing a brochure that encouraged readers not to use anything that comes from or is tested in animals-no meat, no fur, no medicines. Asked if she opposed immunizations, she wanted to know if vaccines come from animal research. When assured that they do, she replied, "Then I would have to say yes." Asked what will happen when epidemics return, she said, "Don't worry, scientists will find some way of using computers." Such well-meaning people just don't understand. Scientists must communicate their message to the public in a compassionate, understandable way-in human terms, not in the language of molecular biology. We need to make clear the connection between animal research and a grandmother's hip replacement, a father's bypass operation a baby's vaccinations, and even a pet's shots. To those who are unaware that animal research was needed to produce these treatments, as well as new treatments and vaccines, animal research seems wasteful at best and cruel at worst. Much can be done. Scientists could "adopt" middle school classes and present their own research. They should be quick to respond to letters to the editor, lest animal rights misinformation go unchallenged and acquire a deceptive appearance of truth. Research institutions could be opened to tours, to show that laboratory animals receive humane care. Finally, because the ultimate stakeholders are patients, the health research community should actively recruit to its cause not only well-known personalities such as Stephen Cooper, who has made courageous statements about the value of animal research, but all who receive medical treatment. If good people do nothing there is a real possibility that an uninformed citizenry will extinguish the precious embers of medical progress. 18世纪政治家埃德蒙·柏克曾说过类似这样的话,“被误导的运动要想成功,所需的只是好人不作为。”现在,就有这样一个运动正在寻求终止生物医学的研究,因为有这样一种理论说,动物享有权利禁止它们被用于实验。科学家应该对动物权利鼓吹者做出强有力的

2019考研英语一真题翻译参考答案及解析

2019考研英语一真题翻译参考答案及解析 考研历年真题一定要用好,研究好。结合大纲和真题来选择辅导用书是最明智的。本文带大家回顾2019考研英语一真题翻译参考答案及解析: Part C Directions: Read the following text carefully and then translate the underlined segments into Chinese. Your translation should be written neatly on the ANSWER SHEET. (10 points) It was only after I started to write a weekly column about the medical journals, and began to read scientific papers from beginning to end, that I realised just how bad much of the medical literature frequently was. I came to recognise various signs of a bad paper: the kind of paper that purports to show that people who eat more than one kilo of broccoli a week were 1.17 times more likely than those who eat less to suffer late in life from pernicious anaemia. (46) There is a great deal of this kind of nonsense in the medical journals which, when taken up by broadcasters and the lay press, generates both health scares and short-lived dietary enthusiasms. Why is so much bad science published? A recent paper, titled “The Natural Selection of Bad Science”, published on the Royal Society’s open science website, attempts to answer this intriguing and important question. It says that the problem is not merely that people do bad science, but that our current system of career advancement positively encourages it. What is important is not truth, but publication, which has become almost an end in itself. There has been a kind of inflationary process at work: (47) nowadays anyone applying for a research post has to have published twice the number of papers that would have been required for the same post only 10 years ago. Never mind the quality, then, count the number. (48) Attempts have been made to curb this tendency, for example, by trying to incorporate some measure of quality as well as quantity int o the assessment of an applicant’s papers. This is the famed citation index, that is to say the number of times a paper has been quoted elsewhere in the scientific literature, the assumption being that an important paper will be cited more often than one of small account. (49) This would be reasonable if it were not for the fact that scientists can easily arrange to cite themselves in their future publications, or get associates to do so for them in return for similar favours. Boiling down an individual’s o utput to simple metrics, such as number of publications or journal impacts, entails considerable savings in time, energy and ambiguity. Unfortunately, the long-term costs of using simple quantitative metrics to assess researcher merit are likely to be quite great. (50) If we are serious about ensuring that our science is both meaningful and reproducible, we must ensure that our institutions encourage that kind of science. 46-50参考答案及解析:

2011年考研英语(一)阅读真题全文翻译及参考答案

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hemostpart,theresponsehasbeenfavorable,tosaytheleast.“Hooray!Atlast!”wroteAnthonyTo mmasini,asober-sidedclassical-musiccritic。 2009年纽约交响乐团突然宣布聘用艾伦·吉尔伯特为下一位乐曲指挥,从那时起一直到现在,这次任命都成为古典音乐界的话题。退一步说,从总体上看,反应还是不错的。如冷静的古典音乐评论家安东尼·托姆西尼就这样写:从长时间来看,这次委命是英明的。 ,orbootupmycomputeranddownloadstillmorerecordedmusicfromiTunes。 就我的观点而言,我不知道吉尔伯特是不是一位伟大的指挥家,甚至连他是不是算好的指挥家也不敢确定。可以确信的是,虽然他演出了很多令人印象深刻的有趣的乐曲。然而,我不需要访问AveryFisherHall(可能是纽约交响乐团所在地,即吉尔伯特表演之所),或者其他地方才能听到有趣的管弦乐。(作者意思是,不需要听吉尔伯特,到处可以听到有趣的管弦乐。)我所做的,只需要到我的CD棚里去,随便打开我的电脑,从ITUNES上就可下载比那(当指吉尔伯特表演的)多得多的类似的音乐。

研究生科技英语阅读课文翻译(1-10)

Unit 1 Genetically modified foods -- Feed the World? If you want to spark a heated debate at a dinner party, bring up the topic of genetically modified foods. For many people, the concept of genetically altered, high-tech crop production raises all kinds of environmental, health, safety and ethical questions. Particularly in countries with long agrarian traditions -- and vocal green lobbies -- the idea seems against nature. 如果你想在某次晚宴上挑起一场激烈的争论,那就提出转基因食品的话题吧。对许多人来说,高科技的转基因作物生产的概念会带来诸如环境、健康、安全和伦理等方面的各种问题。特别是在有悠久的农业生产传统和主张环保的游说集团的国家里,转基因食品的主意似乎有悖自然。 In fact, genetically modified foods are already very much a part of our lives. A third of the corn and more than half the soybeans and cotton grown in the US last year were the product of biotechnology, according to the Department of Agriculture. More than 65 million acres of genetically modified crops will be planted in the US this year. The genetic is out of the bottle. 事实上,转基因食品已经成为我们生活重要的一部分。根据农业部的统计,美国去年所种植玉米的1/3,大豆和棉花的一半以上都是生物技术的产物。今年,美国将种植6500多万英亩的转基因作物。基因妖怪已经从瓶子里跑出来了。 Yet there are clearly some very real issues that need to be resolved. Like any new product entering the food chain, genetically modified foods must be subjected to rigorous testing. In wealthy countries, the debate about biotech is tempered by the fact that we have a rich array of foods to choose from -- and a supply that far exceeds our needs. In developing countries desperate to feed fast-growing and underfed populations; the issue is simpler and much more urgent: Do the benefits of biotech outweigh the risks? 但是,显然还有一些非常现实的问题需要解决。就像任何一种要进入食物链的新食品一样,转基因食品必须经过严格的检验。在富裕的国家里,由于有大量丰富的食品可供选择,而且供应远远超过需求,所以关于生物技术的争论相对缓和一些。在迫切想要养活其迅速增长而又吃不饱的人口的发展中国家,问题比较简单,也更加紧迫:生物技术的好处是否大于风险呢? The statistics on population growth and hunger are disturbing. Last year the world's population reached 6 billion. And by 2050, the UN estimates, it will probably near 9 billion. Almost all that growth will occur in developing countries. At the same time, the world's available cultivable land per person is declining. Arable land has

文献阅读与翻译(精华版)

Unit 1 general description of literature reading and translation 1.Definition of Literature Literature is a general term for professional writings in the form of books, papers, and other documentations. As an important means for preserving knowledge, literatures have become precious resources or treasures for the mankind, which have greatly contributed to the social progress of the human race. 2.Classification of Literature 1) Textbooks(课本) a kind of professional writing(一种专业的写作) 2) Monographs(专著) various viewpoints and discussions 3) Papers(论文) the theoretical analysis and experimental description title, author, affiliation, abstract, keywords, introduction, theoretical analysis and/or experimental description, results and discussion or conclusion, acknowledgments, references 4) Encyclopedias(百科全书) every branch of knowledge 5) Periodicals (期刊) a series of publications 6)Special Documentation(特殊文档) all the printed materials 3.Linguistic Features of Scientific Literature stylistically (文体上) scientific literature is a kind of form writing; syntactically(结构上)scientific literature has rigorous grammatical structures and in most cases is rather unitary; Morphologically(语法上)scientific literaure is featured by high specialization,the use of technical terms and jargons ,unambiguous implication and the fixed sense of the word Principles or Criteria of Translation Whenever principles or criteria of translation are under discussion in China, Yan Fu’s three- character guide”-----xin, da, ya, namely, faithfulness (信), expressiveness (达), and elegance (雅). These three principle has always been regarded as a plumb-line for measuring the professional level of translation and a goal for translators to strive after. However, in the application of this principle, people come to find some unsatisfactory aspects of the three-character guide and have put foreword a variety of new standards or criteria of translation. Despite a variety of opinions, two criteria are almost unanimously accepted by all, namely, the criterion of faithfulness/accuracy (忠实/准确) and that of smoothness (流畅). We may also take these two criteria as the principle scientific literature translation. By faithful/accuracy, we mean to be faithful not only to the original contents, to the original meaning and views, but also to the original form and style. By smoothness, we mean not only easy and readable rendering, but also idiomatic expression in the target language, free form stiff formula and mechanical copying form dictionaries. Unit 2 professional papers 2.1.Definition of professional papers A professional paper is a typewritten paper in which professionals present their views and research findings on a chosen topic. It is variously known as the “research paper”, “course paper”, “thesis paper” or “library paper”. The task of the author of a paper is essentially the same: to read on a particular topic, gather information about it, and report the findings in it. 2.2.Classification of professional papers

研究生英语阅读教程翻译8-11

Lesson 8 IV. Translation Put the following into Chinese. 1. Every war has had its songs that whipped up patriotic fervor or, in the case of the Vietnam War that encouraged protest against it. 每场战争都有自己的歌曲来唤起人们的爱国热情或者如在越南战争中鼓励人们反战。 2. The idea is to take a song that people like or that has particular meaning or emotional association for them and use it with new words, hoping that some of the liking, meaning, or emotional associations will transfer to the new ideas being communicated. And it often works. 改词是把一首人们喜爱或者对他们具有特殊意义或感情色彩的歌曲填上新词,希望把这种喜爱、意义或感情色彩带到正在传播的新观念中。通常这种方法很奏效。 3 As a result, a number of community and national groups have applied pressure on stations to keep these songs and performers off the air. These charges also stimulated investigations by the Federal Communications Commission, the regulatory agency charged with overseeing broadcast practices. 结果一些社团和全国性团体向电台或电视台施加压力让他们禁播这些演员的节目。这些指控也促使负责广播业的监管机构联邦通讯委员会开始进行调查。 4. Does it mean a station should permit no language or ideas in a song that it would not permit on the news or in a sports program? Or does it mean the station should recognize that different forms of communication or entertainment, or programs designed for different kinds of audiences, should have different standards concerning language and ideas? 这是否意味着在广播电台或电视台播放的歌曲中不允许出现那些在新闻或体育节目中禁止出现的语言和观念?或者这是否意味着电台或电视台应该承认不同的交流或娱乐形式,或是为不同听众设计的节目,在语言和观念上应该具有不同的标准? 5. One author has suggested that popular music also serves a "rite of passage" function for young girls. The teenage singing idols may serve as non-threatening substitutes for actual boys until boys' maturation catches up with that of girls and some semblance of easy boy-girl relationships can be established. 一位作者指出流行音乐也成了女孩子们成熟的标志。在同龄男孩子成长为像女孩子那样成熟并能较容易地与女孩子建立朋友关系之前,少年歌星可能会成为不会对女孩子形成威胁的男友的替身。 V. Oral Practice and Discussion 1. How was music used during World War II and during the Vietnam War? 2. Describe peacetime uses of music. 3. List the major effects and functions of music. 4. Identify the basic issues in the FCC regulatory position. 5. What problems do you foresee in the development of record labeling plans? 6. Adaptation of popular or favorite songs is a persuasive tactic. Where is this technique used today? Cite several examples. (Hint: Advertising commercials) 7. If music shapes our perceptions and attitudes, then, should we be forced to listen to music in public places such as restaurants and shopping malls? 8. Are there other effects of music not included in this article?

英语阅读理解及翻译

1.A strange thing happens to nearly everybody at night(英语阅读理解) A strange thing happens to nearly everybody at night. They turn off the lights, pull up the covers and close their eyes. Six or seven sleeping hours later, they wake up again. Strange, isn't it? 一个奇怪的事情发生在几乎每个人身上,并且都在晚上。他们关上灯,拉上了窗帘和闭上他们的眼睛。六或七小时的睡眠后,他们再次醒来。奇怪,不是吗? Sleep is a great puzzle. Scientists and doctors would like to talk about why one can't fall asleep. They are not so sure what causes sleep. 睡眠是一个伟大的谜。科学家和医生谈谈为什么不能入睡。他们不知道什么是睡眠的原因。 You will sleep best both when you are in good health and when you don't eat too much or too little. No worries and a comfortable place to sleep are important, too.你会睡得最好当你身体健康时,你不要吃太多或太少。不用担心,一个舒适的睡眠环境是重要的。 Strange things happen during sleep. For example, you often move. You would feel tired ever if you didn't move. You also dream. Part of your brain is still awake when you dream. Dreaming happens when the memory and imagination parts of your brain are still awake. 奇怪的事情发生在睡眠期间。例如,你经常搬家。你会觉得累,如果你没有动。你也做梦。你大脑的一部分仍然是清醒的时候,您也做梦。做梦时发生的记忆和想象的部分你的大脑仍然清醒。 Don't worry if you dream. Some great stories and poems were finished while the writers were dreaming. 别担心,如果你有梦想。一些伟大的故事和诗歌的作家会完成梦想。 根据短文内容,判断下列句子正(T)、误( F) 。 1. A strange thing happens to only someone at night.T 2. Scientists and doctors are both sure what causes people's sleep.F 3. When you are in good health, you can sleep very well at night.T 4. The writer means that some dreams are good for people.T 5. If you eat too much or too little before sleep, you won't sleep well.T 2. At the Barber's Shop 在理发店 Jack went to a barber's shop and had his hair cut, but when he came out, he 杰克去一家理发店剪了头发,但是当他出来时,他 was not happy with the result. When his friend Bob saw him, he laughed 是不满意的结果。当他的朋友鲍波看到他时,他笑了 and said, "What has happened to your hair,Jack?" 说,“你的头发怎么了,杰克?” Jack said, "I tried a new barber's shop today, because I wasn't quite satisfied 杰克说,“我今天尝试了新的理发店,因为我不是很满意 with my old one, but this one seems even worse." 旧的,但是这一次似乎更差。” Bob agreed. "Yes, I think you're right, Jack. Now I'll tell you what 他同意了。”是的,我想你是对的,杰克。现在我要告诉你 to do when you go into a barber's shop next time: look at all the barber's hair, 做的时候,你走进一家理发店下时间:看所有理发师的头发, find out whose hair looks worst, and then go straight to him."

考研英语阅读理解全文翻译.doc

年考研英语阅读理解全文翻译.doc

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Text1 Habits are a funny thing. We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the u nconscious comfort of familiar routine. “Not choice, but habit rules the unreflecting herd,” William Wordsworth said in the 19th century. In the ever-changing 21st century, even the word “habit” carries a negative connotation. So it seems antithetical to talk about habits in the same context as creativity and innovation. 习惯是件有趣的事情。我们无意识间养成了一些习惯,我们的大脑是自动运转的,轻松进入熟知套路所带来的不自觉舒适状态。“这并非选择,而是习惯控制了那些没有思想的人”,这是威廉?华兹华斯(William Wordsworth)19世纪时说的话。在现在这个日新月异的21世纪,甚至习惯这个词本身也带有负面涵义。因此,在创造和革新的背景下来谈论习惯,似乎显得有点矛盾。 But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks. But don’t bother trying to kill off old habits; once those ruts of procedure are worn into the hippocampus, they’re there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads. 但大脑研究人员发现,当我们有意识地培养新的习惯的时候,我们创建了平行路径,甚至是全新的脑细胞,可以让我们的思路跳转到新的创新轨道上来。但是,不必费心试图摈弃各种旧习惯;一旦这些程序惯例融进大脑,它们就会留在那里。相反,我们刻意培养的新习惯会创建平行路径能避开原来那些老路。 “The first thing needed for innovation is a fascination with wonder,” says Dawna Markova, author of “The Open Mind” and an executive change consultant for Professional Th inking Partners. “But we are taught instead to ‘decide,’ just as our president calls himself ‘the Decider.’ ” She adds, however, that “to decide is to kill off all possibilities but one. A good innovational thinker is always exploring the many other possib ilities.”

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