【美联英语】双语阅读：你才能掌控自己的人生
中英文阅读：TED演讲 —只有自律,才能活出自己想要的人生!
TED演讲—只有自律，才能活出自己想要的人生！自律，是指生活中在没有人监督的情况，自己要求自己，变被动为主动，自觉的遵循法度，用它来约束自己的一言一行，不受外界拘束和情感支配，完全由自己的意志来行事的道德原则。
这种自觉自发的行动，在古代就已经被前人总结出来并加以实行，一直流传至今，虽然看上去很简单，但其实真正做起来要难得多，而能够坚持下来的人，最终才能真正活出自己想要的人生！演讲题目：只有自律，才能活出自己想要的人生！Self-Discipline is Freedom... From Yourself. | Why it's Important.中英文对照翻译If you have been following this channel for a while you might get the idea that I like structure. And I do.如果你看这频道有一阵子了，你可能会发现我不只喜欢做事有结构性而且也确实做得到。
I love productivity, organization, order, and I try to be as disciplined as possible.我做事喜欢有效率/有组织性/有先后顺序，我也很努力地当个自律的人。
When some people hear, they think that it's boring. They equate a disciplined life of structure to feelings of entrapment.有些人一听到自律，就会觉得很乏味。
他们把自律的生活当作是一种情感上的束博。
Before I get into my thoughts on the topic I want to tell you a story.在我发表自己对自律的看法前，我想先告诉你们一个故事。
【美联英语】双语阅读：目标和梦想
【美联英语】双语阅读：目标和梦想第一篇：【美联英语】双语阅读：目标和梦想Are you waiting for your dreams to come true and change your life?I am sorry to tell you that dreams don't come true.你是否还在等待实现梦想来改变你的生活?很遗憾，那样梦想是不能成真的。
Rather, it is your goals that can forever change your life.You need to set goals in order turn your dreams into reality.但是，你的目标却能永远的改变你的生活如果要想梦想成真，你就需要给自己订立目标Don't Confuse Dreams and GoalsDreams are easy.They are free, too.不要将你的梦想和目标拒之门外梦想简单易得However, dreams by themselves are just that… dreams.然而，梦想本身也就是梦想They are imaginary.And they don't produce tangible results.它们是被想象出来的，它们也不会形成有形的产物。
You need to turn your dreams into action.You need goals to make the visionsof your dreams real.你要做的就是将你的梦想变为行动。
你需要设立目标，将你的梦想变得触手可及。
“Dreams can inspire you, but goals can change your life.”梦想能够激励你，但是目标才能改变你的生活Goals are all about action.Goals turn dreams into reality.目标与一系列的行动相关。
自己的命运自己掌握英语作文
自己的命运自己掌握英语作文Our destiny is ultimately in our own hands. Although external circumstances and other people may influence us, it is ultimately our own choices and actions that determine our fate.我们的命运最终掌握在我们自己手中。
尽管外部环境和其他人可能会影响我们，但最终是我们自己的选择和行动决定了我们的命运。
It is easy to give in to feelings of helplessness or victimhood, blaming others or circumstances for our own lack of progress or success. However, by taking responsibility for our own choices and actions, we empower ourselves to create the life we desire.很容易陷入无助或受害者心态，责怪他人或环境导致我们缺乏进展或成功。
然而，通过对自己的选择和行动负责，我们赋予自己能力创造我们渴望的生活。
Taking ownership of our destiny requires courage and perseverance. It means facing our fears, overcoming obstacles, and staying committed to our goals despite challenges that may arise.拥有自己命运的责任需要勇气和毅力。
这意味着面对恐惧，克服障碍，并坚持目标，尽管可能会遇到挑战。
In order to truly take control of our destiny, we must first cultivate self-awareness and self-reflection. Understanding our strengths, weaknesses, values, and desires allows us to make more informed decisions that align with our true selves.为了真正掌控我们的命运，我们必须首先培养自我意识和自我反思。
英语美文：遵从本心,做你自己
英语美文：遵从本心，做你自己There will never be anyone else like you in the futureof the universe. That's why being yourself is more important than anything else.宇宙中再不会有一个人和你一样。
这就是为什么做自己比什么都重要。
That's how life works： two steps forward, followed by one-and-a-half back as those who lost their power try to reverse the process.生活就是这样：向前迈两步，接着后退一步半，而失去权势的人努力想要逆转这个顺序。
Those who benefit most from the status quo are naturally the least interested in change, and they find allies in the fearful and the authoritarian. Conformity always includes a threat of punishment if you fail to fit in, whether it comes from ridicule, being shunned by others, or direct attack.从现状得益最多的人自然是最不希望改变的，他们与畏首畏尾者还有主义者结成联盟。
如果你不能适合随大流，遵从一致往往有遭惩罚的风险，或是受人奚落，或是别人避之不及，甚至是受到直接攻击。
There’s a more fundamental power behind the urgencywith which authoritarian conservatives seek to suppress individuality. That power is lack of trust. Wise leaders and outstanding thinkers are alike in two things：they’reusually non-conformists —and they display a deep trust inthe basic goodness, intelligence, and capacity for development of their fellow human beings.主义派的保守者急不可耐要压抑个性有其更为根本的原因，那就是缺乏信任。
【美联英语】双语阅读：做自己情绪的主人
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：做自己情绪的主人The tides advance; the tides recede. Winter goes and summer comes. summer wanes and thecold increases. The sun rises; the sun sets. The moon is full; the moon is black. The birdsarrive; the birds depart. Flowers bloom; flowers fade. Seeds are sown; harvests are reaped. allnature is a circle of moods and I am a part of nature and so, like the tides, my moods will rise;my moods will fall.潮起潮落，冬去春来，夏末秋至，日出日落，月圆月缺，雁来雁往，花飞花谢，草长瓜熟，自然界万物都在循环往复的变化中，我也不例外，情绪会时好时坏。
Today l will be master of my emotions.今天我学会控制情绪。
It is one of nature's tricks, little understood, that each day I awaken with moods that havechanged from yesterday.这是大自然的玩笑，很少有人窥破天机。
每天我醒来时，不再有1日日的心情。
Yesterday's joy will become today's sadness; yet today's sadness will grow into tomorrow's joy.Inside me is a wheel, constantly tuning from sadness to joy, from exultation to depression,from happiness to melancholy.昨日的快乐变成今天的哀愁，今天的悲伤又转为明日的喜悦。
自己的命运自己掌握英语作文
自己的命运自己掌握英语作文(中英文实用版)Title: Mastering One"s Own DestinyIn life"s grand journey, it is often said that destiny is not something that is preordained, but rather something that is shaped by our own actions and decisions.It is the belief that we hold the keys to our own fate, that our future is not written in the stars, but etched in the choices we make.在人生的长旅中，常言道：命运并非天注定，而是由我们的行为和抉择塑造而成。
这是一种信念，认为我们自己掌握着命运的钥匙，我们的未来并非刻在星辰之中，而是刻画在我们所做的每一个选择上。
Some may argue that certain circumstances are beyond our control, and while this is true to some extent, the power to react and respond to these circumstances lies within us.It is this power that defines our path and determines our destiny.有人可能会争辩说，某些情况是我们无法控制的，虽然这在一定程度上是事实，但对这些情况作出反应和应对的能力在我们自己手中。
正是这种力量定义了我们的道路，决定了我们的命运。
Embracing this mindset means taking responsibility for our lives.It means not waiting for opportunities to knock on our door, but actively seeking them out.It requires persistence, courage, and an unwavering belief in oneself.接受这种心态意味着对我们的生活负责。
感悟人生双语美文
感悟人生双语美文优美的文字于细微处传达出美感，并浸润着人们的心灵。
通过英语美文，不仅能够感受语言之美，领悟语言之用，还能产生学习语言的兴趣。
度过一段美好的时光，即感悟生活，触动心灵。
下面小编为大家带来感悟人生双语美文，希望大家喜欢!感悟人生双语美文：难得糊涂1We all, at one time or another, have pretended to be a rock star, singing and dancing along to our favorite song. Most of us have done this in the privacy of our own room when we were kids and as adults, in the privacy of our homes. Me? I love to do that when I drive! I turn on the radio, find a song that I can sing along too and pretty soon my arms are in the air and I am moving along to the rhythm. Most of the time, I do this on my way to work.我们每个人，在不同时期，都曾经像一个摇滚歌星那样，伴着我们最爱的那首歌又唱又跳.很多人在小时候，甚至是已长大成人，都曾在我们自己房间和家里类似的隐秘空间里这样过。
我呢?我喜欢在开车的时候这样!打开收音机，找一首会唱的歌，很快我就会张开双臂，随着节奏起舞。
大部分时候，我在上班的路上这么做。
Yes, that is true. I will be in my nice work clothes, jamming while driving or stopped at a traffic light. I get weirdlooks from some people and others laugh. Personally, I love to get lost in the rhythm of a song which leads me to share with you the importance of being silly!是的，那是真的。
【美联英语】双语阅读：人生十二最
小编给你一个美联英语官方免费试听课申请链接：/test/waijiao.aspx?tid=16-73675-0美联英语提供：英语阅读人生十二最1, the greatest wealth of life is healthyHealth should be the greatest wealth. However, every healthy person will not put the bottom of the treasure out of the show people. Sometimes, some people even live a lifetime without sunburn their own treasure, and so have the opportunity, but no ability to come out of the sun. In fact, health refers to physical and mental, non-single refers to the body. In today's materialistic world, people are a few mentality of health?2, the life of the most pathetic temperament is low self-esteemInferiority is a kind of nature. Everyone has a little heart. Some people have some time to enlarge this experience to develop habits, and become the whole people are showing low self-esteem. In fact, the social form and evolutionary view, the current slogan of human and reality is still the gap between the natural selection, the law of the jungle. Otherwise, the inferiority of the people will not have. However, today's reality is that self-esteem and self-esteem of the mood often exist.I look forward to a change.3, the greatest debt of life is human debtPeople are big but not the biggest ones. A person to set their own ideals, could have been through the efforts to achieve. However, due to inertia, the sense of responsibility is not strong, narrow, do not learn intellectual, do not insist and other reasons led to wasted years, for their own endless regret. I thought it was the biggest debt. Because everyone should first live for themselves, but also to live to be worthy of rumination to the taste. The sun according to all things, under the trees and more water. This is a lot of people understand, but many people do not want to do.4, the biggest bankruptcy of life is despairThis is the proverb and the truth. Fortunately, many despair in the mouth, and can not really touch the soul. Now the suicide of people less fully explained this point. Of course, desperate people die is not a pity. A person if there is love, savvy, responsible, there is patience to despair? Not have: the road is long Xi Xi Xi, I will be up and down and seeking it? This spirit should become a national spirit. Unfortunately, the current education is only a "training".The following are the same as the "5, the greatest failure of life is arrogantArrogance from ignorance. Arrogant people, but I do not know their ignorance. Chinese people pay attention to reflection, reflection. In fact, can reflect, reflect on people who are deep and mainly self-discipline, willing to respect others. There are so few people in the present age. So, arrogant people everywhere. Fortunately, there are people who can find this. This is the hope and light of my living spirit.6, the greatest ignorance of life is self-deceptionIt is right to deceive people from ignorance. The biggest feature of self-deception is vanity and hypocrisy. However, these people are certainly more successful than the number of failures. These people deceptive if the encounter again and again, it will stop. Absurd was the result of human greed. In contempt for these people at the same time, each of us should manage their own greed. This is their own blessing, family blessing, social blessing, the future of the blessing.7, the biggest mistake of life is to give upTo abandon and self-Zhen opposite. Everyone is not willing to give up whenthey are less fortunate, no matter what they give up. Let alone give up. Many people are prone to paranoia, which is the lack of knowledge, lack of endurance and learning is not in place the most obvious features. In the nature of self-abandonment of the people is narrow to the extreme people, but also can not afford the reality of the hardships, siege, hit people. People who describe the narrow people are good people, but since the Zhen people actually get dead. The difference is that Jane's people often want to horn the corner to see the world. In fact, since the Jane people and abandon the people have a common ground, that is to give up. And self-abandonment of self-abandonment is a self-abandonment. To the essence of waste should be the pursuit of life, it should be a realm.8, the greatest sadness of life is jealousyAgainst this view. Jealousy is innate. Jealousy and upstart should be a pair of twins. No jealousy is unthinkable. Many of the historical advances of mankind are related to jealousy. Of course, many of the catastrophes of mankind are also related to jealousy. I think the greatest sadness of life is the ability to transform and digest jealousy. In fact, humans are the most tail animals, although these tails are invisible. However, every person with an enlightening ability, a person who has a sense of awakening, who dares to face his dark side should admit his tail. Shame almost brave, that is the truth of it9, the greatest enemy of life is their ownIn the period of social stability, the composition of this sentence is more. However, in the period of social instability this sentence also need to seriously think, determined to dodge. Can not rule out some people on the whole people to music, to achieve the whole person or to achieve their own goals and ambitions. Therefore, in a period of social stability, a person who wants to develop first to practice internal strength, and strive to degenerate their own natural tail. In this way, the real gold is not afraid of fire to become a reality, and gold is always luminous eventually inevitable. Of course, remember to have patience. In the period of non-stability, in addition to their own efforts, we have to consider the reality of the unfavorable factors. In the history of human migration, in addition to the government's decision, many people take the initiative to migrate is not necessarily related to the war, but also certainly with the "enemy" threat. Well, we must be sober in order to survive a little better or just to survive. The migration can not hesitate, to avoid disaster is a human instinct. Do not forget this instinct at all times.10, the greatest comfort is the dedication of lifeThis sentence sounds a little higher. At the same time, I think the greatest relief of life is through efforts to find their own direction of development. If on this basis for the people around to give warmth, affinity and strength of people alive to bevaluable. Dedication by human nature is essentially an added value. Of course, I do not doubt that some people can turn this value-added into a realm of life. This is actually the ideal of human pursuit of it Because of the existence of these people, the human spiritual home has more bright and warm. If the people as a sacrifice as a kind of enjoyment, our world less fear, more happy. At that time who would not have to say what is not happiness, then who knows what is happiness.11, the most precious gift of life is forgivenessPeople are bound to live with others, exchanges will inevitably develop the gift industry. People often want to send gifts and tired, and thus feel the survival of the care and helplessness. And this formulation is relatively novel, there is a thorough sense of drift. In my sense of this reference to forgive this gift, it should be everyone to give their own warning and their own bottom line of the most effective and most worthy of the quality. With this quality of talent it is possible to broad their own ideals, career and personality, in order to win people's respect, recognition, it is possible to better integrate into the crowd, to find their own survival and development of the correct coordinates and space. History and reality have been warning people do not get people, but also tell people not to some of the current bullying and abuse to heart. Because there is no forgiveness of the quality of many people did not have time to succeed by others pressed down, even until the death. So I would say that forgiveness needs to be sentimental and needsto be accommodated. Filth is the process of every person must pass, but turning waste into treasure is not everyone can do it. As a commandment!12, the most admirable life is sophisticatedI agree with this view. Life is not the pursuit of sophistication, it is difficult to develop. I am afraid that I am afraid that it is hard to keep the old things. This is the law of natural evolution, but also the law of social development. Social change is like a weather or a change of season, both warmth and cruel side. Natural disasters are often sudden, people may also be a disaster. This will test the will and perseverance of man. However, people with tenacious will and perseverance need a certain basis. I understand the essence of such a foundation role. In the progress of excellence is not everyone can do. The reality of self-esteem and arrogant people abound. A person in order to be sophisticated in fact need to degrade many times. Most people can do degeneration once on a good, you can have the success and success of the feeling. In fact, the development of mankind requires each of us to complete their own degeneration. This degeneration is a truly strong foundation of mankind, it should be a driving force, it should be the direction of efforts. As a result, the human stealth tail will appear no more, will be less and less. So, this world is positive, sunny.1、人生最大的财富是健康健康应该是最大的财富。
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小编给你一个美联英语官方免费试听课申请链接：
/test/waijiao.aspx?tid=16-73675-0
美联英语提供：你才能掌控自己的人生
When living out our daily lives, it’s often easy to blame the world for our problems.While it’s true that there are things in the outside world we can’t control, the biggest difference between two people is simply their reaction towards it. Having understood this for a while, I’ve often asked the question, “How?”
日常生活中，我们常常容易把问题归咎于外部原因。
虽然我们的确无法控制外界一些事情，但人与人之间最大的区别是他们对事情的反应。
明白这个道理一段时间后，我经常问：“怎么做呢？”
How is it possible to change your reaction to a particular event or situation?
怎么做才能改变你对某件事或某个情况的反应呢？
Why should you stop complaining? Here are three reasons that I believe—if you truly understand them—will help you move forward and live a less stressful life:
为什么你应该停止抱怨？这里有三个我相信的原因——如果你能真正理解它们的话—
—会帮你进步，生活压力也会变小：
1. The world owes you nothing
1. 世界不欠你什么
The world really does have nothing to do with you or anyone else. The planet will continue to exist without you on it, which—as depressing as it sounds—should also provide you with a first glimpse of the reality of what your life should truly be about.
世界真的与你或任何人无关。
地球没你还是会转——这听起来令人沮丧——还会让你首先看到生活的现实。
Through this, questions start to emerge such as: “If the world is irrelevant, who’s in charge of my life?”And, “What happens to my life from this point forward?”
明白了这个，疑问开始出现，比如“如果世界与我无关，那谁掌控我的生活？”，以及“从这一刻开始，我的生活会怎样？”
You suddenly start to realize that while we were nurtured and looked after as
kids, this really isn’t the case once we’re an adult. The world doesn’t provide us with the same blanket of comfort as our carers once did, which only means one thing: It’s up to us to provide that blanket for ourselves and no one else. Which brings me on to the second reason…
你突然意识到，我们孩童时被培养和照顾，但成年后就不一样了。
世界不像照顾我们的人一样给我们提供同样舒适的环境，这意味着一件事：我们给自己提供那种舒适，而不是其他人。
这让我想到第二个原因……
2. You are in charge of your own life
2. 你掌控自己的生活
If you look back at your own life, you’ll begin to realize that everything you have ever done up to the present moment was all a result of the decisions you’ve made. Sure there may have been people around you who have convinced you to do some of the things you may have done. But it all ultimately depends on your decisions: So who’s really to blame?
如果你回顾自己的生活，会开始明白你到现在做过的所有事情都是你选择的结果。
你身边肯定有人劝你做犹豫不定的事，但最终做决定的是你：所以真正负责的是谁？
You begin to see that amongst everything that’s happening around you, what you have is a blank canvas. Suddenly, your hopes and dreams aren’t dreams at all but are within the realm of possibility.
你开始看到周围发生的一切，你拥有一块可随意描摹的空白画布。
突然，你的希望和梦想不再遥不可及，它们有了实现的可能。
What are your dreams? What are your hopes and goals for the future? Do you have a plan? Start to think about what it might be and remind yourself daily that it’s all up to you to make things happen.
你的梦想是什么？你对未来有什么希望和目标？你有计划吗？开始思考它们并每天提醒自己：一切都是由你决定的。
3. You can’t be a leader if you behave like a victim
3. 如果你表现得像受害者，就不可能成为领导者
Would you rather live a life with rules, or lead a life that is governed by you? I’m certain the answer is simple.
你愿意活在各种规矩中，还是自己做主？答案肯定很简单。
It’s really easy to put blame on things that are external to you, as it avoids personal responsibility and allows you to refuse the possibility that you may have things that can be changed. So what can you change?
你确实很容易埋怨外部的事情，因为这样能避免个人责任，让你拒绝改变事情的可能性。
那你能改变什么呢？
Being a leader in your life takes courage and requires the willingness to face your fears, experience failure, and take complete personal responsibility of everything that happens to you. I challenge you to turn the mirror on yourself and to ask yourself the following question:
做人生的领导者需要勇气、有面对恐惧的意愿、体验失败，对发生在你身上的一切承担所有责任。
我希望你看着镜子中的自己，问下面的问题：
“What can I now do to turn my life around?”
“我现在能做什么来改变生活？”
You have no one else but you to make it happen.
没有人能改变你的生活，除了你自己。