英语跆拳道PPT
跆拳道 英语介绍 ppt 口语
I love Wuxie!
Thank you
巩瑜 ~O(∩_∩)O~
威力
冲拳&前踢 冲拳 前踢 (boxing and kicking)
敬礼(salute) 敬礼
Taekwondo and Olympic Games
In the 1988 Seoul Olympics, Seoul put taekwondo listed into the performance project. • In 1994, the ioc（国际奥委 会） voted through the taekwondo became of the 2000 Sydney games official event. • The 2000 Sydney Olympics, taekwondo became official event。 •
White belt representative blank, practitioners without any taekwondo
foundation, everything from scratch.
Yellow belt is the color of the earth, like plants in mud sprout like that
Blue belt is the color of the sky, along with the unceasing training,
practitioners’ taekwondo techniques, like the tree gradually mature as growing towards the sky, practicing taekwondo has completely primer.
chinese Kung Fu 中国功夫英文PPT介绍
• The famous Wing Chun person:
Yip Man Bruce Lee Ye Zheng Ye Zhun
BRUCE LEE
(1940－1973)
External work （外功）
Instrument （器 械）
Routine （套路）
※Internal work （内功）
Breathing（呼吸） body movements enhance the effect of the attack and defense（攻 击防御）.
※External work （外功）
2.The classification(分类)
classification
Many schools(门派)： geography, climate and difference in north and south .
North： tall and climate is cold. powerful（气势雄劲）.
Boxing(拳术)
INSTRUMENT （器械）
sword(剑) and knifes（刀）. crescent thorn(峨眉刺). daily appliance（用具）： embroidery needle（ 绣花针）,sickle（镰刀）, umbrellas etc.
跆拳道课件
跆 拳 道 比 赛 中 如 何 得 分
~\(≧ ≦)/~
3
跆拳道比赛中允许使用的技术
使用拳的技术时必须握紧拳，用拳正面的食指或 中指部分击打；使用脚的技术时，必须用踝关节 以下的脚的前部击打。 这里需要注意，指、掌、肘、膝等技术只适合于 平时练习或品势表演中使用。 在比赛中禁止使用：抓、搂、抱、推等动作在比 赛中也是禁止使用的，如出现，将被判罚警告一 次，警告两次将被扣一分。
跆拳道
taekwondist
有格 （ “ 拳 其 跆 同斗 指 跆 道 腾 拳 名的 用 ” 这 空 道 图艺 拳 （ 个 、 是 书术 击 指 名 旋 一 《和 打 用 称 踢 门 跆一 ） 脚 来 脚 韩 拳种 ， 踢 源 法 国 道原 “ 打 于 而 格 》理 道 ） 韩 闻 斗 。） ” ， 语 名 术 。（“的。， 另指拳 跆以 ”
基本步伐
（1）前进步 （2）后退步 （3）后撤步 （4）跳换步 （5）弹跳步
主要特点
1、腿法为主，拳脚并用 2、动作追求速度，力量和效果，以击破为 测试功力的手段 3、强调呼吸，发声扬威 4、以刚制刚，方法简练 5、礼始礼终，内外兼修
传授跆拳道技艺的场所，是没有宗教种族之分、 男女老少之别的讲究礼仪、尊师重道的神圣的场 所。只有专业道场才是真正意义上的跆拳道馆。 一个好的跆拳道馆不光需要具备较好的设施。包 括地垫或地板（需悬空以保证减震不至于伤害练 习者），基本的脚靶，沙袋，木桩，健身器械， 及休息室，更衣室，淋浴室，办公室。
特点
跆拳道以腿为主，以手为辅，主要在于腿 法的运用。跆拳道攻击方法中起主导地位 的是腿法，腿法技术在整体运用中约占3/4， 因为腿的长度和力量是人体最长最大的， 其次才是手。腿的技法有很多种形式，可 高可低、可近可远、可左可右、可直可屈、 可转可旋，威胁力极大，是实用制敌的有 效方法。
自我爱好介绍之跆拳道
1.The origin of my kungfu dream 2. The reason why I choose taekwondo
3.My taekwondo life in college
蔡青青 机械设计
B31214037
1.The origin of my kungfu dream
As we know ,kungfu films rose in late 1920s.Bruce Lee(李小龙) strook the world with several excellent kungfu films which were directed and acted by himself,such as The Fist of Fury (《精武门》)， Return of the Dragon(《猛龙过 江》) 。 He created Jeet Kune Do (截拳 道) ，which made big contributions to speed up the development of Kunfu .Bruce Lee was chosen as one of the one hundred people who were the most influential in the twentieth century of the world by Time(《时代》).
I won the championship of Men's 65 kg in Hefei , I perform many times in ourschool and out .
• My happy time in the 、 taekwondo club
跆拳道教学课件
1988年，跆拳道在韩国汉城奥运会首次亮相后，为了适应国际重大比 赛，跆拳 道的技术在不断地变革和发展。世界跆拳道联盟的总部中有一特别技 术委员会，其主 要任务就是改进现今的跆拳道技术。当然，今日的跆拳道动作似乎不像以前那样圆润畅， 也不似以前那样重视 运动中身体的平衡。然而对当今跆拳道技术的检验并不在它的外 观，而是在于实战之中。具体地说，就是在实战对抗中或在大街上遭受袭击被迫自卫的 情形 下，新型跆拳道的技术无疑要比拘于形式的老技术更胜一筹。时代是不断变化的， 随着它的变化，跆拳道也将不断地发展延伸下去。
跆拳道基础知识
▪ 跆拳道的起源
-跆拳道的起源 跆拳道的前身是"花郎道"，是起源于1500年前的朝鲜民间武术。公元 688年，新罗王国统一朝鲜，这是朝鲜发展建设的黄金时代，其时跆拳道 得到了大力 推广。至公元935年，新罗王国被推翻，建立了高丽王朝。它的 军队骁勇善战，士兵 们常以拳撞击墙壁或木块，以磨炼手部的攻击能力。最后，由勇敢过人的士兵金振郗进 宫廷参加拳击比赛，使跆拳道的威望达到了极点。五百年后，高丽王朝灭亡，跆拳道随 之衰落。取代高丽王朝的李朝重文轻 武，儒家思想取代了佛教的地位，武功及跆拳道 得不到重视。
跆拳道的动作是适应人体生理特点的，加之修炼过程有合理的阶段性，所以它具有严谨的科学性。 其训练程序可归纳为： 反省－判断－勇气－信心－自卫－自恃－独立－沉着－领导－勇气－合作－ 爱国。精通跆拳道的基本功和套路后，学习者就可以学习自由对抗。并籍相互磨练， 流汗而建立彼 此之间的真心信赖关系，绝不仅偏重于护身一项的技术
带回了新的武术技巧，并与跆拳道熔于一炉，而逐渐形成今日的朝鲜 武术体系。
1973年，"世界跆拳道协会"成立。有美国、香港、台湾、日本、马 来西亚、新加坡、
《跆拳道简介教案》PPT课件
3、功力测验 方法独特
功力测验分“威力” 与“特技”两种，是跆 拳道训练、表演、晋级、 比赛的重要内容。因为 跆拳道威力具有令人生 畏的杀伤力，如在比赛 中直接作用在对手身上， 会给运动员造成伤害， 故采用砖瓦或木版等物 体作目标，让选手用规 定的动作击碎击破，以 检验选手的功力。
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4、强调武德 尊师重道
我，完善人格。
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5、超越平凡 走向成功
通过跆拳道的训练，能使练习者体形健美， 充满朝气与活力。 学习跆拳道的实质就是学会三种方法： 一是、做人处世的方法 二是、战胜自我的方法 三是、学会走向成功的方法
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八、跆拳道运动技、战术的基本
理论知识
1、跆拳道运 动的基本技术
跆拳道运动的基 本技术是在比赛中，根 据跆拳道规则要求， 跆拳道运动规律和比赛 双方具体情况，合理运 用技术所采取的有意识， 有目的，有组织的个人 运动。
跆拳道是一项激烈的搏击运动， 其动作符合人体的生理特点。经常从 事跆拳道训练，可以有效地提高练习 者的耐力、速度、力量、柔韧和灵敏 性等身体素质。
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2、竞技比赛 娱乐观赏
通过比赛，可提高自己 的实力，体现自我价值。
跆拳道属技巧型、智慧 型项目。既能丰富人民 群众的文体生活，更能 令观众领略跆拳道力与 美综合的艺术魅力，鼓 舞人心，激发斗志，振 奋精神。
3、技、战术的关系
技术是战术的基础——先有技术，后有战 术。所以说“技术决定战术”。技术掌握 越全面，战术变化的可能性就越大。 战术对技术也有作用——战术配合的不好， 直接影响技术的发挥。先进的战术，也可 以积极促进技术的提高，推动技术发展， 技术只有通过战术，才能充分发挥和合理 运用。
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Taekwondo
Taekwondo (태권도; 跆拳道; Korean pronunciation: [tʰɛkwʌndo])[a] is a Korean martial art and the national sport of South Korea. In Korean, tae (태, 跆) means "to strike or break with foot"; kwon (권, 拳) means "to strike or break with fist"; and do(도, 道) means "way," "method," or "art." Thus,taekwondo may be loosely translated as "the art of the foot and fist" or "the art of kicking and punching."In 1989, taekwondo was the world's most popular martial art, as measured by the number of practitioners.[1]Its popularity has resulted in the varied development of the martial art into several domains: as with many other arts, it combines combat techniques, self-defense, sport, exercise, meditation, and philosophy. Taekwondo is also used by the South Koreanmilitary as part of its training.[2]Gyeorugi (pronounced [ɡjʌɾuɡi]), a typeof sparring, has been an Olympic event since 2000.Formally, there are two main styles of taekwondo. One comes from the Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwon-Do Federation (ITF).[3]Separate from the various taekwondo organizations, there have been two general branches of taekwondo development: traditional and sport. The term "traditional taekwondo" typically refers to the martial art as it was established in the 1950s and 1960s in the South Korean military forces; in particular, the names and symbolism of the traditional patterns often refer to elements of Korean history. Sport taekwondo has evolved in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring), whereas traditional taekwondo tends to emphasize power and self-defense. The two are not mutually exclusive, and the distinctions between them are often blurred.Although there are doctrinal and technical differences between the two main styles and among the various organizations, the art in general emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm). The greatest difference between various styles, or at least the most obvious, is generally accepted to be the differing styles and rules of sport and competition. Taekwondo training generally includes a system of blocks, kicks, punches, andopen-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Some taekwondo instructors also incorporate the use of pressure points, known as jiapsul, as well as grabbing self-defense techniques borrowed from other martial arts, such as hapkido and judo.Contents[hide]∙ 1 History∙ 2 Modern development∙ 3 Features∙ 4 Organizations∙ 5 Ranks, belts, and promotion∙ 6 Philosophy∙7 Competitiono7.1 World Taekwondo Federationo7.2 International Taekwon-Do Federationo7.3 Other organizations∙8 Safety∙9 Korean commands∙10 See also∙11 Notes∙12 References∙13 External links[edit] HistorySee also: Korean martial artsThe oldest Korean martial art was an amalgamation of unarmed combat styles developed by the three rival Korean kingdoms of Goguryeo, Silla, and Baekje,[4] where young men were trained in unarmed combat techniques to develop strength, speed, and survival skills. The most popular of these techniques was subak, with taekkyeon being the most popular of the segments of subak. Those who demonstrated strong natural aptitude were selected as trainees in the new special warrior corps, called the Hwarang. It was believed that young men with a talent for the liberal arts may have the grace to become competent warriors. These warriors were instructed in academics as well as martial arts, learning philosophy, history, a code of ethics, and equestrian sports. Their military training included an extensive weapons program involving swordsmanship and archery, both onhorseback and on foot, as well as lessons in military tactics and unarmed combat using subak. Although subak was a leg-oriented art in Goguryeo, Silla's influence added hand techniques to the practice of subak.[citation needed]During this time a few select Sillan warriors were given training in taekkyeon by the early masters from Koguryo. These warriors then became known as the Hwarang. The Hwarang set up a military academy for the sons of royalty in Silla called Hwarang-do, which means "the way of flowering manhood." The Hwarang studied taekkyeon, history, Confucian philosophy, ethics, Buddhist morality, social skills and military tactics. The guiding principles of the Hwarang warriors were based on Won Gwang's five codes of human conduct and included loyalty, filial duty, trustworthiness, valor and justice. Taekkyeon was spread throughout Korea because the Hwarang traveled all around the peninsula to learn about the other regions and people.[citation needed]In spite of Korea's rich history of ancient and traditional martial arts, Korean martial arts faded into obscurity during the Joseon Dynasty. Korean society became highly centralized under Korean Confucianism and martial arts were poorly regarded in a society whose ideals were epitomized by its scholar-kings.[5] Formal practices of traditional martial arts such as subak and taekkyeon were reserved for sanctioned military uses. Civilian practice of taekkyeon, however, persisted into the 20th century.[4][edit] Modern developmentDuring the Japanese occupation of Korea, all facets of Korean identity, including folk culture, language and history, were banned in an attempt to eradicate Korean culture and identity.[6] Koreans were forced to adopt Japanese names and worship at Shinto shrines; Korean-language newspapers and magazines were banned; and during the war, hundreds of thousands of Koreans were forced into service to support Japanese war efforts.[7] The Japanese efforts ranged from damaging alterations to monuments of Korean conquests/achievements to facile alterations such as changing the image of Korea's traditional map from a tiger form to a rabbit form.[8] The Japanese leadership of the time believed that by blocking the knowledge of younger Koreans, they could be led to believe they were not warriors in history but a passive race, and so the occupation would be easier.[8] Historians of the time have stated, "Teachers of Japanese martial arts were the only approved instructors. This situation began the amalgamation of Japanese martial arts with the remaining fragments of the Koreansystems still in general circulation."[8] Martial arts such as taekkyeon (or subak) were banned during this time.[9]During the occupation, Koreans who were able to study in Japan were exposed to Japanese martial arts—in some cases receiving black belt ranking in these arts.[10] Others were exposed to martial arts in China and Manchuria.[11][12][13] When the occupation ended in 1945, Korean martial arts schools (kwan s) began to open in Korea under various influences.[11][14]There are differing views on the origins of the arts taught in these schools. Some believe that they taught martial arts that were based primarily upon the traditional Korean martial arts taekkyon and subak,[15][16][17][18][19][20][21]or that taekwondo was derived from native Korean martial arts with influences from neighboring countries.[11][22][23][24][25][26]Still others believe that these schools taught arts that were almost entirely based uponkarate.[27][28][29][29][30]In 1952, at the height of the Korean War, there was a martial arts exhibition in which the kwans displayed their skills. In one demonstration, Nam Tae Hi smashed 13 roof tiles with a punch. Following this demonstration, South Korean President Syngman Rhee instructed Choi Hong Hi to introduce the martial arts to the Korean army.[31] By the mid-1950s, nine kwan s had emerged. Syngman Rhee ordered that the various schools unify under a single system. The name "taekwondo" was either submitted by Choi Hong Hi (of the Oh Do Kwan) or Song Duk Son (of the Chung Do Kwan), and was accepted on April 11, 1955. As it stands today, the nine kwan s are the founders of taekwondo,[32]though not all the kwan s used the name. The Korea Taekwondo Association (KTA) was formed in 1959/1961 to facilitate the unification.[10][17][33][34][35]Shortly thereafter, taekwondo made its début worldwide with assignment of the original masters of taekwondo to various countries. Standardization efforts in South Korea stalled, as the kwan s continued to teach differing styles. Another request from the Korean government for unification resulted in the formation of the Korea Tae Soo Do Association, which changed its name back to the Korea Taekwondo Association in 1965 following a change of leadership.One source has estimated that taekwondo is practiced in 123 countries, with over 30 million practitioners and 3 million individuals with black belts throughout the world.[36] The South Korean government has published an estimate that taekwondo is practiced by 70 million people in 190 countries.[37]It is now one of only two Asian martial arts (the other being judo) that are included in the Olympic Games; it became a demonstration event starting with the 1988 games in Seoul, and became an official medal event starting with the 2000 games in Sydney. In 2010, taekwondo was accepted as a Commonwealth Games sport.[citation needed] It is therefore now included in all major multi-sport games except the Island Games.[citation needed][edit] FeaturesMaster Scott Leonard demonstrating a jumping reverse hook kickSee also: List of Taekwondo techniques and KickTaekwondo is known for its emphasis on kicking techniques, which distinguishes it from martial arts such as karate or southern styles of kung fu. The rationale is that the leg is the longest and strongest weapon a martial artist has, and kicks thus have the greatest potential to execute powerful strikes without successful retaliation. Historically, the Koreans thought that the hands were too valuable to be used in combat.[citation needed]Taekwondo as a martial art is popular with people of both genders and of many ages. Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, which requires both physical mastery of the technique and the concentration to focus one's power.A taekwondo student typically wears a uniform (dobok도복), often white but sometimes black (or other colors), with a belt (tti띠) tied around the waist. There are at least three major styles of dobok, with the mostobvious differences being in the style of jacket: (1) the cross-over front jacket that resembles traditional Asian clothing, (2) the V-neck jacket (no cross-over) typically worn by WTF practitioners, and (3) the vertical-closing front jacket (no cross-over) typically worn by ITF practitioners. The belt colour and any insignia thereon (if any) indicate the student's rank. In general, the darker the colour, the higher the rank.The school or place where instruction is given is called the dojang도장.Taekwondo, along with many other martial arts, is traditionally performed in bare feet, though there are specialist training shoes that can sometimes be worn.Although each taekwondo club or school will be different, a taekwondo student can typically expect to take part in most or all of the following:∙Learning the techniques and curriculum of taekwondo∙Both anaerobic and aerobic workout, including stretching∙Self-defense techniques (hosinsul호신술)∙Patterns (also called forms, pumsae품새, teul틀, hyeong형)∙Sparring(called gyeorugi겨루기, or matseogi맞서기 in the ITF),which may include 7-, 3-, 2- and 1-step sparring, free-stylesparring, arranged sparring, point sparring, and other types ∙Relaxation and meditation exercises∙Throwing and/or falling techniques (deonjigi던지기 and tteoreojigi떨어지기)∙Breaking (gyeokpa격파 or weerok), using techniques to breakboards for testing, training and martial arts demonstrations.Demonstrations often also incorporate bricks, tiles, blocks of ice or other materials. Can be separated into three types: o Power breaking –using straightforward techniques to break as many boards as possibleo Speed breaking –boards are held loosely by one edge, putting special focus on the speed required to perform the break o Special techniques –breaking fewer boards but using jumping or flying techniques to attain greater heights, distances,or to clear obstacles∙Exams to progress to the next rank∙ A focus on mental and ethical discipline, justice, etiquette, respect, and self-confidenceSome schools teach the use of the "sine wave" when performing patterns; this involves raising one's center of gravity between techniques, then lowering it as the technique is performed, producing the up-and-down movement from which the term "sine wave" is derived. Other schools teach that one's center of gravity should remain generally constant throughout the performance of a pattern except where the pattern's description states otherwise.[edit] OrganizationsTwo of the most popular systems of taekwondo are named solely after their respective organizations, the International Taekwon-Do Federation(ITF) and the World Taekwondo Federation(WTF), which is closely associated with the Kukkiwon. The ITF was founded in 1966 by Choi Hong Hi. After Choi's death in 2002, a number of succession disputes splintered the ITF into three different groups, all claiming to be the original. These three bodies are all private organizations. Two are located in Austria and onein Canada. The unofficial training headquarters of the ITF is located at the Taekwondo Palace in Pyongyang, North Korea, and was founded in the mid-1990s.Four concrete paving bricks broken with a knife-hand strike. Breaking techniques are often practiced in taekwondo.The Korea Taekwondo Association Central Dojang was opened in South Korea in 1972. A few months later, the name was changed to the Kukkiwon. The following year, the World Taekwondo Federation was formed. The International Olympic Committee recognized the WTF and taekwondo sparring in 1980.Although the terms "WTF" and "Kukkiwon" are often mistakenly used interchangeably, the Kukkiwon is a completely different organization which trains and certifies instructors and issues official dan and pum certificates worldwide. The Kukkiwon has its own unique physical building that contains the administrative offices of Kukkiwon (World Taekwondo Headquarters) in Seoul, South Korea and is the system of taekwondo. The WTF is a tournament committee and is not technically a style or a system.There are many other private organizations, such as the World Traditional Taekwondo Union promoting the Songahm style of taekwondo and Rhee Taekwon-Do teaching the military style of taekwondo. Events and competitions held by private organizations are mostly closed to other taekwondo students. However, the WTF-sanctioned events allow any person, regardless of school affiliation or martial arts style, to compete in WTF events as long as he or she is a member of the WTF Member National Association in his or her nation, which is open to anyone to join. The major technical differences among these many organizations revolve aroundthe patterns, called hyeong형, pumsae품새, or teul틀, sets ofprescribed formal sequences of movements that demonstrate mastery of posture, positioning, and technique, sparring rules for competition, and philosophy.In addition to these private organizations, the original schools (kwans) that formed the organization that would eventually become the Kukkiwon continue to exist as independent fraternal membership organizations that support the WTF and the Kukkiwon. The official curriculum of the kwans is that of the Kukkiwon. The kwans also function as a channel for the issuing of Kukkiwon dan and pum certification (black belt ranks) for their members.[edit] Ranks, belts, and promotionTaekwondo ranks are typically separated into "junior" and "senior," or "student" and "instructor," sections. The junior section typicallyconsists of ten ranks indicated by the Korean word geup급 (also Romanized as gup or kup). The junior ranks are usually identified by belts of various colors, depending on the school, so these ranks are sometimes called "color belts". Geup rank may be indicated by stripes on belts rather than by colored belts. Students begin at tenth geup(often indicated by a white belt) and advance toward first geup (often indicated by a red belt with a black stripe).The senior section is typically made up of nine ranks. These ranks are called dan단, also referred to as "black belts" or "degrees" (as in "thirddan" or "third-degree black belt"). Black belts begin at first degree and advance to second, third, and so on. The degree is often indicated on the belt itself with stripes, Roman numerals, or other methods; but sometimes black belts are plain and unadorned regardless of rank.To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher. Promotion tests vary from school to school, but may include such elements as the execution of patterns, which combine various techniques in specific sequences; the breaking of boards, to demonstrate the ability to use techniques with both power and control; sparring and self-defense, to demonstrate the practical application and control of techniques; and answering questions on terminology, concepts, history, and so on, to demonstrate knowledge and understanding of the art. For higher dan tests, students are sometimes required to take a written test or to submit a research paper in addition to taking the practical test.Promotion from one geup to the next can proceed fairly rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools will often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals.In contrast, promotion from one dan to the next can take years. The general rule is that a black belt may advance from one rank to the next only afterthe number of years equivalent to the current rank. For example, a newly-promoted third-degree black belt may not be allowed to advance to fourth-degree until three years have passed. Some organizations also have age requirements related to dan promotions, and may grant younger studentspum품 (junior black belt) ranks rather than dan ranks until they reacha certain age.Black belt ranks may have titles associated with them, such as "master" and "instructor," but taekwondo organizations vary widely in rules and standards when it comes to ranks and titles. What holds true in one organization may not hold true in another, as is the case in many martial art systems. For example, achieving 1st dan ranking with three years' training might be typical in one organization, but fast in another organization, and likewise for other ranks. Similarly, the title for a given dan rank in one organization might not be the same as the title for that dan rank in another organization. For example, in the International Taekwon-Do Federation, instructors holding 1st to 3rd dan are called Boosabum(Assistant Instructor), those holding 4th to 6th dan are called Sabum (Instructor), those holding 7th to 8th dan are called Sahyun (Master), and those holding 9th dan are called Saseong(Grand Master).[38] This system does not, however, necessarily apply to other taekwondo organizations.[edit] PhilosophySince taekwondo developed in several different kwan s, there are several different expressions of taekwondo philosophy. For example, the tenets of the ITF are said to be summed up by the last two phrases in the ITF Student Oath: "I shall be a champion of justice and freedom" and "I shall build a better and more peaceful world."[39] Alternatively, the Kukkiwon philosophy, the Han Philosophy, is based on Eastern principles of samje(삼제, three elements), eum(음, yin; negative or darkness) and yang(양, positive or brightness) with samjae referring to cheon(천, sky or heaven), ji (지, the earth), and in (인, a man or a person). The origins of theseconcepts originate from the Chinese classic "I Ching" which is considered to be an important part of the canon of East Asian Philosophy.[40][edit] CompetitionTaekwondo competition typically involves sparring, breaking, patterns, and self-defense (hosinsul). In Olympic taekwondo competition, however, only sparring (using WTF competition rules) is contested.[41][edit] World Taekwondo FederationOfficial WTF trunk protector (hogu), forearm guards and shin guardsUnder World Taekwondo Federation and Olympic rules, sparring is afull-contact event and takes place between two competitors in an area measuring 8 meters square.[42]Each match consists of three semi-continuous rounds of contact, with one minute's rest between rounds. There are two age categories: 14–17 years and 18 years and older.Points are awarded for permitted, accurate, and powerful techniques to the legal scoring areas; light contact does not score any points. In most competitions, points are awarded by four corner judges using electronic scoring tallies. Several A-Class tournaments, however, are now trialling electronic scoring equipment contained within competitors' body protectors. This limits corner judges to scoring only attacks to the head. Recent controversy concerning judging decisions has prompted this to an extent,[citation needed]but this technology is still not universally preferred. Beginning in 2009, a kick or punch that makes contact with the opponent's hogu(the body guard that functions as a scoring target) scores one point; if a kick to the hogu involved a technique that includes fully turning the attacking competitor's body, so that the back is fully exposed to the targeted competitor during execution of the technique, an additional point is awarded; a kick to the head scores three points. Punches to the head are not allowed. As of March 2010, no additional points are awarded for knocking down an opponent (beyond the normal points awarded for legal strikes).[43]At the end of three rounds, the competitor with more points wins the match. In the event of a tie at the end of three rounds, a fourth "sudden death" overtime round will be held to determine the winner after a one minute rest period.Until 2008, if one competitor gained a 7-point lead over the other, or if one competitor reached a total of 12 points, then that competitor was immediately declared the winner and the match ended. These rules were abolished by the WTF at the start of 2009.[44]Blows are full force; if one competitor is knocked out by a legal attack, the attacking competitor is declared the winner, since the WTF allowsknockouts in sparring competition. There are certain rules that they must follow, however; some rules condemn name calling, punches to the head, grabbing, and more.[citation needed][edit] International Taekwon-Do FederationCommon styles of ITF sparring equipmentThe International Taekwon-Do Federation's sparring rules are similar to the WTF's rules, but differ in several aspects. Hand attacks to the head are allowed; kicks to the body give two points and kicks to the head give three points; the competition area is slightly bigger (9 meters square instead of 8 meters square); and competitors do not wear the hogu (although they are required to wear approved foot and hand protection equipment). A continuous point system is utilized in ITF competition, where the fighters are allowed to continue after scoring a technique. Full-force blows are not allowed (and will result in deduction of points), and knockouts are not allowed. At the end of two minutes (or some other specified time) the competitor with more scoring techniques wins.[45]ITF competitions also feature performances of patterns, breaking, and 'special techniques' (where competitors perform prescribed board breaks at great heights).[45]。
跆拳道英语介绍口语
跆拳道英语介绍口语1. 跆拳道基本介绍"Taekwondo is a Korean martial art, known for itsemphasis on headheight kicks, fast spinning kicks, and fast movement."（跆拳道是一种韩国武术，以其注重头部高度的踢击、快速的旋转踢和快速移动而闻名。
）2. 跆拳道的历史（跆拳道历史悠久，起源于20世纪40年代的韩国。
它融合了空手道和传统韩国武术的元素。
）3. 跆拳道的五大精神"Taekwondo is built on five core values: courtesy, integrity, perseverance, selfcontrol, and indomitablespirit."（跆拳道建立在五大核心价值观之上：礼仪、廉耻、忍耐、克己、不屈不挠。
）4. 跆拳道的等级制度"In Taekwondo, there are 10 belts, starting from whiteand ending at black. Each belt represents the practitioner's level of skill and knowledge."（在跆拳道中，共有10个等级，从白带到黑带。
每个腰带代表练习者的技能和知识水平。
）5. 跆拳道的比赛规则（跆拳道比赛包括对打和套路演示。
准确有力的踢击和拳击会获得分数。
）跆拳道英语介绍口语（续）6. 加入跆拳道课程"If you're interested in joining a Taekwondo class, you can say, 'I'd like to enroll in your Taekwondo program. What are the class times?'"（如果你对加入跆拳道课程感兴趣，你可以说：“我想参加你们的跆拳道课程。
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Taekwondo is the world's most popular martial(武 术)art in terms of the number of practitioners.[1] Its popularity has resulted in the varied development of the martial art into several domains(领域): as with many other arts, it combines combat(战斗)techniques, self-defense, sport, exercise, meditation(冥想), and philosophy. Taekwondo is also used by the South Korean military(军事)as part of its training a type of sparring(拳击), has been an Olympic event since 2000.
Taekwondo is divided into ten levels Black belt is the highest level Black belt is divided into nine sections section 9 is the highest grade
Taekwondo training generally includes a system of blocks（木板）, kicks（踢）, punches（拳法）, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks.
Separate from the various taekwondo organizations, there have been two general branches（分支）of taekwondo development: traditional and sport. The term “traditional taekwondo” typically refers to the martial（武术） art as it was established in the 1950s and 1960s in the South Korean militaIn 2012, the Olympic taekwondo 49 kg woman Chinese player Wu Jingyu won the championship
Taekwondo is a Korean martial（武术） art and the national sport of South Korea. In Korean, tae means "to strike or break with foot"kwon means "to strike or break with fist"; and domeans "way," "method," or "art." Thus, taekwondo may be loosely translated as "the way of the foot and fist" or "the way of kicking and punching."
Sport taekwondo has evolved（演化） in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring)