2022年中考英语阅读话题练习健康饮食练习(含答案)
2022高考英语二轮阅读理解归类复习—健康饮食(详解)

2022高考英语二轮阅读理解归类复习—健康饮食(详解)(2020·广东卷)I have been consistently opposed to feeding a baby regularly.As a doctor,mother and scientist in child development I believe there is nothing to recommend it,from the baby's point of view.Mothers,doctors and nurses alike have no idea of where a baby's blood sugar level lies.All we know is that a low level is harmful to brain development and makes a baby easily annoyed.In this state,the baby is difficult to calm down and sleep is impossible.The baby asks for attention by crying and searching for food with its mouth.It is not just unkind but also dangerous to say a fourhourly feeding schedule will make a baby satisfied.The first of the experts to advocate a strict clock-watching schedule was Dr Frederic Truby King who was against feeding in the night.I've never heard anything so ridiculous.Baby feeding shouldn't follow a timetable set by the mum.What is important is feeding a baby in the best way,though it may cause some inconvenience in the first few weeks.Well,at last we have copper-bottomed research that supports demand feeding and points out the weaknesses of strictly timed feeding.The research finds out that babies who are fed on demand do better at school at age 5,7,11 and 14,than babies fed according to the clock.By the age of 8,their IQ (智商) scores are four to five percent higher than babies fed by a rigid timetable.This research comes from Oxford and Essex University using a sample (样本) of 10,419 children born in the early 1990s,taking account of parental education,family income,a child's sex and age,the mother's health and feeding style.These results don't surprise me.Feeding according to schedule runs the risk of harming the rapidly growing brain by taking no account of sinking blood sugar levels.I hope this research will put an end to advocating strictly timed baby feeding practices.【语篇解读】本文关于婴儿喂养的时刻提出了不同的看法,作者认为严格按照时刻表喂婴儿是错的。
九年级英语健康饮食练习题40题含答案解析

九年级英语健康饮食练习题40题含答案解析1.We should eat more ________ to keep healthy.A.meatB.vegetablesC.candyD.fried food答案解析:B。
meat 是肉;vegetables 是蔬菜;candy 是糖果;fried food 是油炸食品。
为了保持健康应该多吃蔬菜,所以选B。
2.Having a balanced diet means eating a variety of ________.A.junk foodB.fast foodC.healthy foodD.snacks答案解析:C。
junk food 是垃圾食品;fast food 是快餐;healthy food 是健康食品;snacks 是零食。
均衡饮食意味着吃各种健康食品,所以选C。
3.________ is rich in vitamins and minerals.A.FruitB.CakeC.ChipsD.Soft drinks答案解析:A。
Fruit 是水果;Cake 是蛋糕;Chips 是薯片;Softdrinks 是软饮料。
水果富含维生素和矿物质,所以选A。
4.Eating too much ________ is bad for your teeth.A.sugarB.breadC.eggsk答案解析:A。
sugar 是糖;bread 是面包;eggs 是鸡蛋;milk 是牛奶。
吃太多糖对牙齿不好,所以选A。
5.We should avoid ________ too much salt.A.eatingB.drinkingC.takingD.having答案解析:C。
take salt 是摄入盐,eat、drink、have 与salt 搭配不太恰当,所以选C。
6.________ is a good source of protein.A.RiceB.BeansC.CookiesD.Ice cream答案解析:B。
专题10健康饮食-2022年中考英语阅读理解热点话题特训

10 健康饮食Chinese people used to greet each other with "Have you had your meal? to show their friendliness. Recently, however, a new greeting has emerged in many Chinese cities, namely "Have you lost weight?"Chen Xin, a manager of a pany in Hangzhou, succeeded in losing weight. "Following instructions from my coach, I went on a diet(饮食) and lost 10 kilograms," Chen said with a satisfied smile.In recent years, fooddelivery(食物速递) services have been growing fast and entering every corner of Chinese cities. Also, Chinese people can easily get different kinds of foods from all over the world. But people are paying more and more attention to their health. Food written with "low calories" and "light food" are being popular. More people are being familiar with healthy ideas like "sugar cutoff" and "lowcalorie Fast Diet plan".Except for healthier diets, many people believe, to lose weight, it is not enough if you only control your food intake. Doing sports is also of great importance.Jiang Yichen, a teacher at a university in Beijing, does sports in a training center if he finishes work early. "Doing sports provides me with energy, and energy brings me a lot of pleasure," Jiang said. Like Jiang, many people like sports, and some even take fitness equipment(健身器材) home.Over the past two years, the online sales of fitness equipment have increased quickly, especially among women who believe that it's important to manage the body, according to a 2019 survey on Tmall.People even like to run marathons. In China's big cities, holding marathons has bee a fashion. According to the China Marathon Annual Report, 1,828 marathons were held nationwide in 2019, covering 31 provinces, with 7.12 million players.1.The underlined word "emerged" in Paragraph 1 has the closest meaning to ________.A.appeared B.continued C.changed D.improved2.Paragraph 3 mainly tells us that in China ________.A.fooddelivery services are growing fast B.new ideas are changing people's life greatlyC.people begin to care more about their health D.it's easier to enjoy food from different countries3.The example of Jiang Yichen is taken by the writer to show ________.A.controlling food intake is very important B.most teachers are interested in doing sportsC.fitness equipment helps to manage our body D.sports bee a part of many people's livesJerry likes food. He likes fruits and vegetables. He likes meat and milk, too. He is not picky, and he eats everything.One day he goes to visit his friend Leo. It’s a birthday party for Leo. He e njoys the party with his friends. They dance and have fun. At the end of the night, Leo’s mother es with a cake. Everyone is very happy. They like sweet cakes. Leo’s mother gives everyone a piece of cake. Jerry is the first one to get the cake. At the begi nning, he is very happy, but after a few minutes, he feels sick(感到恶心)and runs outside.When he es back, everyone is very surprised (惊讶的). Leo asks, “Jerry, are you OK?”Jerry is surprised. “Why, Leo? Why do you say that?”“Well,” Leo answers, “You usually love food very much! You don’t run away from any food!” Jerry smiles and says, “Yes, Leo. I love food. But that cake is not food for me!”4.What does Jerry do at Leo’s house?A.He dances happily with his friends.B.He makes a cake with Leo’s mum.C.He sings and plays games with Leo.D.He helps Leo with his homework.5.What does the underlined word “picky” in Paragraph 1 mean in Chinese?A.淘气的B.健康的C.挑食的D.聪明的6.Why does Jerry run away from the cake?A.Because the cake is a not a real cake.B.Because he bees sad.C.Because he doesn’t like the cake.D.Because he wants some more cakes.We know health and happiness are important in everyone’s life. Here are some ways to make them easy.★Eat a balanced diet(平衡饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.★Exercise twice or three times a week.★Get enough sleep. It is best to get eight hours’ sleep a day.★Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, youcan walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.★Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.7.How often should you exercise if you want to get health and happiness?A.Every day . B.Twice a day C.Twice or three times a week . D.Three times a month. 8.How many ways does the writer give to make us healthy and happy?A.Three B.Four C.Five D.Six9.The underlined word “it” refers to (指的是)“ ________ ”.A.eating a balanced diet. B.exercising moreC.keeping yourself busy D.making friends10.Which of the following is NOT true?A.We should eat a lot of meat to keep healthy. B.We should exercise to keep healthy.C.The people whom we make friends with must be healthy and happy themselves. D.We can spend our free time doing a sport or doing hobby we enjoy.11.Which is the best title for the passage?A.Eating Habit B.Healthy Lifestyle C.Making friends D.Ways to Have Health and HappinesThere are all kinds of food. Some are good for health. Some are unhealthy, like hamburgers and icecream. The passage talks about some food that can help us keep healthy.It’s not hard to put t hese kinds of food into our daily diet(日常饮食). Of course, we can have them together with other kinds of food. That will make meals healthy and delicious.12.According to the passage, we should drink orange juice ________.A.at breakfast time B.before bedtime C.at lunchtime D.after dinner13.Yogurt can help us ________.A.take in enough vitamin C B.have a strong bodyC.live a happy life D.stay away from cancer14.In which part of a magazine can we probably read the passage?A.Cooking Eating B.Food Health C.Food Sports D.Sports DietModeration(自我调节)Pay attention to how you lead your life most of the time. A healthy lifestyle is one that doesn’t take extremes (极端)as a way of life. Be moderate in what you do.Eat wellIt is important to pay attenti on to both what you eat and how you eat. As Socrates said : “ You should eat to live ;not live to eat.” A different diet(饮食)with vegetables and fresh fruits is good for the brain. Also take time off for meals.ExerciseStudents must know the value of exercise because it plays a necessary part in counterbalancing(抵消)the stress(压力)responses produced in our bodies by having to meet exams.SleepStudents are getting less and less of sleep which might lead to more stress. The hours of sleep before midnight are thought to be the most helpful. For this reason students must reregulate their body clock and go to bed and get up at regular time.Express yourselfThe way students feel about their work and other issues in their life plays a huge part in how they deal with stress. It is advisable that students should be realistic whatever happens in their lives.To sum up, studies are really very important, but never at the expense(代价)of students’ physical and mental wellbeing. Besides, if students feel well they will be ready to face the challenges(挑战)of exams alive and kicking.15.What food is good for the brain according to paragraph two?A.Vegetables and fruits. B.Hamburgers and meat. C.Rice and noodles.16.When is the best time for a student to go to sleep?A.At 7:00 pm. B.At 10:00 pm. C.At 1:00 am.17.Where can we most probably read this article?A.In a tour guide. B.On a web page for tips. C.In a daily newspaper.18.What’s the best title of the reading?A.Stress in part of students’ livesB.A healthy mind in a healthy bodyC.Prepare for your exams with a healthy body and mindIs it possible to have a diet(日常饮食)that’s both healthy and friendly to our planet? Here are answers to your ecofriendly food questions.Does what I eat influence climate(气候)change?Yes. The world’s food system is responsible for(为……负责)about one quarter of the planet—warming greenhouse gases that humans produce each year. That includes raising and harvesting all the plants, animals, and animal products we eat, as well as processing, packaging, and shipping food to markets all over the world.Which foods have the largest influence?In general, beef and lamb have the biggest climate footprint per gram of protein while plant—based foods like beans, rice, corn and wheat have the smallest influence. Pork, chicken, eggs are somewhere in the middle.Is there a simple food choice I can make?Studies have shown that people who eat a meat—heavy diet can reduce their food—related footprint by one third or more by moving to a vegan diet — no meat, dairy(乳制品), or eggs. If you don’t want to go that far, just eat less meat.Can I really make a difference to our planet?We need more food to feed the world’s growing population. One person alone can make only a tiny difference. If many people make cha nges to their diets, that will start to add up. It will make a greater difference if the world’s heaviest meat eaters make some changes to their diets.19.According to the passage, which foods have the smallest influence on our planet?A.Beef and lamb. B.Rice and corn. C.Chicken and pork. D.Beans and beef.20.According to the passage, which of the following is TRUE?A.One person alone makes no difference to our planet.B.Shipping food a lover the world has no influence on climate change.C.All the planet—warming greenhouse gases e from the food system.D.Meat eaters can reduce their food—related footprint by eating less meat.21.What is the best title for the passage?A.How to produce more meat B.How to make more plant—based foodsC.How to eat better for the planet D.How to ask eco—friendly food questionsMr. Li lived in the city. He was fat and unhealthy. He had an unhealthy diet(饮食)and he didn't do any exercise. Miss Chen was his cousin. She lived in the countryside. She was slim(苗条的)and healthy. She had a healthy diet and worked in her garden every day.One day, Mr. Li went to visit Miss Chen and had lunch with her. “What would you like for lunch?” asked Miss Chen. “I'd like some pizza, some chips and some icecream,” said Mr. Li.“I don't have tha t kind of food in my house. I eat a lot of rice. I eat plenty of(大量)fresh fruit and vegetables.I also eat some meat and fish, but I only eat a little salt and sweet,” said Miss Chen.Mr. Li stayed with his cousin for a few weeks. He worked in Miss Chen's garden. He ate a lot of rice, plenty of fresh fruit and vegetables, some meat and fish and a little salt and sweet. He became strong and healthy. 22.Miss Chen liked to eat _______.A.fruit and vegetables B.chips and icecream C.salt and sweet D.pizza and chips23.Miss Chen was healthy because she __________ .A.had a garden B.lived in the countrysideC.eats much salt D.had a good diet and worked in her garden every day 24.Mr. Li often had _______ so he was fat.A.meat and fish B.fruit and vegetables C.pizza and chips D.some rice25.At Miss Chen's home, Mr. Li ate ________ salt and sweet.A.a little B.plenty of C.a lot of D.no26.After staying with Miss Chen for a few weeks, Mr. Li became _______.A.slim and healthy B.strong and healthyC.fat and unhealthy D.fat but healthySometimes it can feel as if eating a healthy diet (饮食),getting enough exercise and finding the time to enjoy yourself is impossible. But learning to live a healthier lifestyle is easy when you change (改变) one small thing at a time. Follow Rosalind Ryan's advice and you'll soon be full of ideas.▲ Eat beet(甜菜) more.It sounds strange, but doctors say drinking 500ml of beetroot juice could reduce blood pressure(降低血) after just one hour. So drink up the pink juice.▲ Think outside the box.In our life we will spend 17 years of our lives on the sofa, and we will spend seven years watching TV. Next time you hear yourself say, " I haven’t got time to go to the gym.” Don't find this excuse but do something healthy instead.▲ Embrace(拥抱) good health.Giving your partner a hug(拥抱) doesn’t just warm the heart, it can protect(保护) it too. A study by a university found that hugging your friend for 20 seconds could reduce blood pressure, and make us happy.▲ Reduce salt intake(摄入).We eat around 9.5g of salt a day, but the government wants us to cut this to no more than 6g, because a high level of salt can push up (提高) your blood pressure .27.What's the pink juice in the first piece of advice?A.Fruit juice. B.Orange juice. C.Beetroot juice. D.Vegetables juice.28.Where do people spend much time in their life?A.On TV and sofa. B.On the sofa. C.On the gym. D.On TV.29.Giving your partner a hug could ________.A.protect the heart B.make us happyC.reduce blood pressure D.all of the above(A, B and C)30.What's the best title for the passage?A.Some Advice B.Healthy LifestyleC.How To Live Longer D.Eating A healthy Diet【答案】【分析】本文主要向我们介绍当代人对于健康饮食和运动的看法和做法。
2022年中考英语阅读话题练习健康饮食练习(含答案)

staple food完形填空。
Is food important for us? The answer is yes. If we do not eat 1 we will feel hungry. Ifwe can't find food when 2 are hungry, we may feel very 3 . Maybe we will become sick,then die later.Now we have another question. If we eat, what kind of food is 4 for us? Is meat betterthan vegetables and fruits? 5 are vegetables and fruits 6 than meat? For some people,it is very easy to answer this 7 : vegetables and fruits are surely better than meat, becausethey 8 eat meat. For most of us, it is not very easy to decide on 9 is better. Doctors sayit is not really important for us to decide on which is better, meat or vegetables and fruits, but it is taking a balanced diet of meat and vegetables and fruits that is 10 .( )1. A. water B. milk C. food D. medicine( )2. A. we B. you C. they D. people( )3. A. calm B. bad C. happy D. quiet( )4. A.good B. better C. cheap D. bad( )5. A. But B. So C. And D. or( )6. A. cheaper B. better C. more expensive D. more awful( )7. A. problem B. question C. problems D. questions( )8. A. always B. usually C. often D.never( )9. A. which B. who C. why D. how( )10. A. interesting B. popular C. important D.unhappy答案:CAB AB BBDACDo you have breakfast every day? It's important to have a drink and eat something in the _1 All the food can give you the _2 _ to help you start a new day. Breakfast is veiy important,—3 _ some students do not like to have breakfast. What is breakfast? There are two _4 _ in "breakfast 一break(打破)"and "fhst(禁食)” .All the night you _5 _ and don't eat anything, so you should _6 _ something in the morning and break your fast. You can get the energy from the food and get _7 _ for the day. If you don't have breakfast, your energy goes down and you may feel _8 Then you cannot do well in your lessons and you cannot listen to the _9 _ carefully in class. It is bad for your health if you _10 _ go to school without breakfast. What do you think about breakfast now?()1. A. night B. morning C. afternoon D. evening ()2. A. health B. light C.reason D. energy ()3. A. but B. and C. so D. if()4. A. answers B. letters C. words D. teams()5. A. drink B. eat C. sleep D. study()6. A. eat B.change C. keep D. play()7. A. good B. back C. ready D. fit()8. A. happy B. excited C. strong D.hungry ()9. A. students B. teachers C. parents D. friends ()10. A. never B. seldom C. often D. again答案:BDACC ACDBC阅读理解AMany parents today wony about their children's diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice(建议):★Children shouldn't eat food with too much salt, because it can cause high blood pressure(高血压).★Children should eat food with less fat, oil and sugar. They should not eat too much junk food.★Fruit and vegetables are rich in vitamins (维生素).Children need to eat fruit and vegetables often.★Water is important to everyone. Children need to drink enough water every day.★Children need to eat breakfast every day. It is good for their bodies and minds.( )1.Miss Jones is possible a __________ .A.doctorB. teacherC. shop assistantD. a waitress( )2. What does the underlined word n junk food " mean in Chinese?A.绿色食品B.垃圾食品C.天然食品D.营养食品( )3.According to Miss Jones, children should drink __________ every day.A. enough juiceB. enough waterC. enough coffeeD. enough milk( )4. Which kind of food is rich in vitamins?A. Water.B. Junk food.C. Sugar.D. Fruit and vegetables.()5. What is the best title (标题)of the passage (文章)?A.Bad HabitsB. Junk FoodB.Advice on a Healthy Diet D. An Unhealthy Lifestyle答案:ABBDCBA young American doctor was sleeping when suddenly his doorbell began to ring. It was already midnight, but what could the doctor do? He had to get up, put on his coat and go downstairs. When he opened the door, he saw a man standing with a hat in his hand. *'How do you do? n said the man. "Can you come at once to a place out of town? Its quite far but you have a car and I can show you the way.''"Certainly, M said the doctor, 'Tm quite ready. I can come at once. "After a few minutes the car was standing at the front door, the man got into the doctor's car, and they drove off. They drove on for a long time. Then the man said, "Here we are. This is my home. Now I can pay you and you can go back to town. ”"But I must see the patient, "the doctor said, "How can I go back without seeing the patient? Where is the patient? ”n There is no patient, "explained the man, "Nobody is ill. I live here. You see, one must go home from a town, mustn't he? There are no taxis at this time of the night, but a doctor often makes night calls, so excuse me. Here is your money. Thank you, doctor. Good night." ( )1. What was the doctor doing when the doorbell started to ring?A. He was sleeping upstairs.B. He was sleeping downstairs.C.He was working upstairs.D. He was working downstairs.( )2. What did the man ask the doctor to do?A. To go out for a work.B. To go to a place in the town.C. To see a patient.D. To go to a place out of town.( )3. How did they go away?A. On foot.B. By car.C. By bus.D. By bike)4. What does the underlined phrase n makes night calls n mean in Chinese?A・打骚扰电话 B.打夜间打电话C.夜间喊叫D.夜间出诊)5. Which of the following statements is NOT true?A. The story happened in the midnight.B・ It was so late that there were no taxis for the man to take at that time.C.The doctor was very thankful to get some money.D.The man was clever to find a way home.答案:ADBDC任务型阅读Smoking is bad for people's health.① Over 440,000 people in the USA and 100,000 in theUK die because of smoking each year.90 % of lung cancer patients(月市癌病人)developed their disease because of smoking.Lung cancer is one of the most common causes of cancer deaths in the world.② 停止吸烟不容易.But doctors say you will live longer ③______ you stop smoking.You will feel better and look better. You will also protect the health of family members who breathep乎吸)your smoke."There is not one right way to stop smoking, "doctors say.Any way can help.You can take long walks or spend time in places where smoking is not allowed(被允许).Also, you can eat a small piece of fruit or vegetables.④ Stop smoking before smoking stops you!1.写出画线①处的同义短语。
七年级英语健康饮食建议练习题20题含答案解析

七年级英语健康饮食建议练习题20题含答案解析1.We should eat more ________ to keep healthy.A.cakesB.hamburgersC.fruitsD.chocolates答案解析:C。
cakes 是蛋糕,属于甜食,多吃不利于健康;hamburgers 是汉堡,含有较多脂肪等,不宜多吃;chocolates 是巧克力,也是高热量食物。
fruits 是水果,富含维生素等营养物质,多吃对健康有益。
2.Which one is not a vegetable?A.tomatoB.potatoC.appleD.cabbage答案解析:C。
tomato 是西红柿,potato 是土豆,cabbage 是卷心菜,它们都是蔬菜。
apple 是苹果,是水果。
3.Bread is made of ________.A.meatB.riceC.flourD.eggs答案解析:C。
bread 面包是由面粉flour 制作而成。
meat 是肉,rice 是米饭,eggs 是鸡蛋,都不是制作面包的原料。
k is a kind of ________.A.meatB.drinkC.vegetableD.fruit答案解析:B。
milk 牛奶是一种饮品drink。
meat 是肉,vegetable 是蔬菜,fruit 是水果,都不符合。
5.Which of the following foods is healthy?A.candyB.fried chickenC.vegetablesD.hot dogs答案解析:C。
candy 是糖果,多吃对牙齿等不好;fried chicken 是炸鸡,含有较多油脂;hot dogs 是热狗,通常含有一些添加剂等。
vegetables 蔬菜是健康的食物。
6.Fish is a kind of ________.A.meatB.vegetableC.fruitD.drink答案解析:A。
六年级英语下册 Unit 3单元话题阅读“健康饮食”(有答案)译林版三起

6B其次单元话题拓展阅读“健康饮食”(有答案)A篇完形填空。
【正文】Tom is an 1 boy. He's twelve 2 . He's two years younger than his brother Jim. Tom is 150 cm and Jim is 160 cm. Jim is 50 kilos and Tom is 60 kilos. Tom wants 3 lose some weight, so he tries not to eat 4 food. He also 5 more sports than before. Every morning, he 6 earlier than Jim, and he goes jogging for thirty minutes. He usually goes skating after school. After dinner, Tom often 7 , but Jim likes 8 at home. Now, Tom is much stronger than Jim. Jim thinks he needs more 9 now. He and Tom will do exercise 10 .【词汇积累】younger较年轻的;年幼的( young的比较级);than比; kilos千克( kilo的名词复数); lose weight减轻体重; sport运动;jog慢跑; earlier较早的( early的比较级);exercise练习;熬炼; ( )1.A.Japanese B. England C.American( )2.A.year old B. years old C.much( )3.A.to B.for C.with( )4.A.much too B.so many C.too much( )5.A.did B.does C.do( )6.A.goes to bed B.goes to school C.gets up( )7.A.goes to bed B.eats a lot C.goes for a walk( )8.A.skiing B.swimming C.watching TV( )9.A.homework B.exercise C.rest( )10.A.together B.too C.withB篇阅读短文,推断正(T)误(F)。
九年级健康饮食英语阅读理解20题

九年级健康饮食英语阅读理解20题1<背景文章>A balanced diet is essential for good health. It provides the body with the necessary nutrients to function properly. A balanced diet includes a variety of foods from different food groups.Fruits and vegetables are an important part of a balanced diet. They are rich in vitamins, minerals, and fiber. Eating a variety of fruits and vegetables can help reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.Whole grains are also an important part of a balanced diet. They are rich in fiber, vitamins, and minerals. Whole grains can help reduce the risk of heart disease, diabetes, and certain cancers.Protein is another important nutrient that is needed for good health. Protein can be found in foods such as meat, fish, eggs, beans, and nuts. Protein is essential for building and repairing tissues in the body.Dairy products are also an important part of a balanced diet. They are rich in calcium, which is essential for strong bones and teeth.In conclusion, a balanced diet is essential for good health. It provides the body with the necessary nutrients to function properly and can help reduce the risk of chronic diseases.1. What are fruits and vegetables rich in?A. Fat and sugarB. Vitamins, minerals, and fiberC. Protein and calciumD. Carbohydrates and fat答案:B。
九年级英语健康饮食练习题50题含答案解析

九年级英语健康饮食练习题50题含答案解析1.We should eat more ________ to keep healthy.A.meatB.vegetablesC.cakesD.candies答案解析:B。
我们应该多吃蔬菜来保持健康。
A 选项meat( 肉)吃多了不利于健康;C 选项cakes( 蛋糕)和D 选项candies( 糖果)属于高热量、高糖食物,也不利于健康。
只有蔬菜富含各种维生素和营养物质,对健康有益。
2.________ is rich in protein.A.BreadkC.RiceD.Fruit答案解析:B。
牛奶富含蛋白质。
A 选项bread 面包)主要是碳水化合物;C 选项rice( 米饭)也是碳水化合物;D 选项fruit( 水果)主要含有维生素等。
3.Which one is not a kind of fruit?A.AppleB.TomatoC.OrangeD.Banana答案解析:B。
Tomato( 西红柿)不是水果,是蔬菜。
A 选项apple 苹果)、C 选项orange( 橘子)、D 选项banana( 香蕉)都是水果。
4.Fish is a good source of ________.A.vitamin CB.calciumC.ironD.protein答案解析:D。
鱼是蛋白质的良好来源。
A 选项vitamin C( 维生素C)主要在水果和蔬菜中;B 选项calcium(钙)主要在奶制品等中;C 选项iron 铁)主要在肉类和豆类等中。
5.________ is high in fiber.A.ColaB.PotatoC.ChocolateD.Cookies答案解析:B。
土豆富含纤维。
A 选项Cola( 可乐)是碳酸饮料;C 选项chocolate( 巧克力)和D 选项cookies( 饼干)都是高热量、低纤维食物。
6.What kind of food is good for our eyes?A.CarrotsB.HamburgersC.French friesD.Ice cream答案解析:A。
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staple food完形填空。
Is food important for us? The answer is yes. If we do not eat 1 we will feel hungry. Ifwe can't find food when 2 are hungry, we may feel very 3 . Maybe we will become sick,then die later.Now we have another question. If we eat, what kind of food is 4 for us? Is meat betterthan vegetables and fruits? 5 are vegetables and fruits 6 than meat? For some people,it is very easy to answer this 7 : vegetables and fruits are surely better than meat, becausethey 8 eat meat. For most of us, it is not very easy to decide on 9 is better. Doctors sayit is not really important for us to decide on which is better, meat or vegetables and fruits, but it is taking a balanced diet of meat and vegetables and fruits that is 10 .( )1. A. water B. milk C. food D. medicine( )2. A. we B. you C. they D. people( )3. A. calm B. bad C. happy D. quiet( )4. A.good B. better C. cheap D. bad( )5. A. But B. So C. And D. or( )6. A. cheaper B. better C. more expensive D. more awful( )7. A. problem B. question C. problems D. questions( )8. A. always B. usually C. often D.never( )9. A. which B. who C. why D. how( )10. A. interesting B. popular C. important D.unhappy答案:CAB AB BBDACDo you have breakfast every day? It's important to have a drink and eat something in the _1 All the food can give you the _2 _ to help you start a new day. Breakfast is veiy important,—3 _ some students do not like to have breakfast. What is breakfast? There are two _4 _ in "breakfast 一break(打破)"and "fhst(禁食)” .All the night you _5 _ and don't eat anything, so you should _6 _ something in the morning and break your fast. You can get the energy from the food and get _7 _ for the day. If you don't have breakfast, your energy goes down and you may feel _8 Then you cannot do well in your lessons and you cannot listen to the _9 _ carefully in class. It is bad for your health if you _10 _ go to school without breakfast. What do you think about breakfast now?()1. A. night B. morning C. afternoon D. evening ()2. A. health B. light C.reason D. energy ()3. A. but B. and C. so D. if()4. A. answers B. letters C. words D. teams()5. A. drink B. eat C. sleep D. study()6. A. eat B.change C. keep D. play()7. A. good B. back C. ready D. fit()8. A. happy B. excited C. strong D.hungry ()9. A. students B. teachers C. parents D. friends ()10. A. never B. seldom C. often D. again答案:BDACC ACDBC阅读理解AMany parents today wony about their children's diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice(建议):★Children shouldn't eat food with too much salt, because it can cause high blood pressure(高血压).★Children should eat food with less fat, oil and sugar. They should not eat too much junk food.★Fruit and vegetables are rich in vitamins (维生素).Children need to eat fruit and vegetables often.★Water is important to everyone. Children need to drink enough water every day.★Children need to eat breakfast every day. It is good for their bodies and minds.( )1.Miss Jones is possible a __________ .A.doctorB. teacherC. shop assistantD. a waitress( )2. What does the underlined word n junk food " mean in Chinese?A.绿色食品B.垃圾食品C.天然食品D.营养食品( )3.According to Miss Jones, children should drink __________ every day.A. enough juiceB. enough waterC. enough coffeeD. enough milk( )4. Which kind of food is rich in vitamins?A. Water.B. Junk food.C. Sugar.D. Fruit and vegetables.()5. What is the best title (标题)of the passage (文章)?A.Bad HabitsB. Junk FoodB.Advice on a Healthy Diet D. An Unhealthy Lifestyle答案:ABBDCBA young American doctor was sleeping when suddenly his doorbell began to ring. It was already midnight, but what could the doctor do? He had to get up, put on his coat and go downstairs. When he opened the door, he saw a man standing with a hat in his hand. *'How do you do? n said the man. "Can you come at once to a place out of town? Its quite far but you have a car and I can show you the way.''"Certainly, M said the doctor, 'Tm quite ready. I can come at once. "After a few minutes the car was standing at the front door, the man got into the doctor's car, and they drove off. They drove on for a long time. Then the man said, "Here we are. This is my home. Now I can pay you and you can go back to town. ”"But I must see the patient, "the doctor said, "How can I go back without seeing the patient? Where is the patient? ”n There is no patient, "explained the man, "Nobody is ill. I live here. You see, one must go home from a town, mustn't he? There are no taxis at this time of the night, but a doctor often makes night calls, so excuse me. Here is your money. Thank you, doctor. Good night." ( )1. What was the doctor doing when the doorbell started to ring?A. He was sleeping upstairs.B. He was sleeping downstairs.C.He was working upstairs.D. He was working downstairs.( )2. What did the man ask the doctor to do?A. To go out for a work.B. To go to a place in the town.C. To see a patient.D. To go to a place out of town.( )3. How did they go away?A. On foot.B. By car.C. By bus.D. By bike)4. What does the underlined phrase n makes night calls n mean in Chinese?A・打骚扰电话 B.打夜间打电话C.夜间喊叫D.夜间出诊)5. Which of the following statements is NOT true?A. The story happened in the midnight.B・ It was so late that there were no taxis for the man to take at that time.C.The doctor was very thankful to get some money.D.The man was clever to find a way home.答案:ADBDC任务型阅读Smoking is bad for people's health.① Over 440,000 people in the USA and 100,000 in theUK die because of smoking each year.90 % of lung cancer patients(月市癌病人)developed their disease because of smoking.Lung cancer is one of the most common causes of cancer deaths in the world.② 停止吸烟不容易.But doctors say you will live longer ③______ you stop smoking.You will feel better and look better. You will also protect the health of family members who breathep乎吸)your smoke."There is not one right way to stop smoking, "doctors say.Any way can help.You can take long walks or spend time in places where smoking is not allowed(被允许).Also, you can eat a small piece of fruit or vegetables.④ Stop smoking before smoking stops you!1.写出画线①处的同义短语。