Tips_to_keep_healthy作文讲评
howtokeephealthy作文初中
howtokeephealthy作文初中全文共5篇示例，供读者参考篇1【如何保持健康作文】大家好啊!我是小明,今天我要跟大家分享一下关于如何保持健康的一些想法。
保持健康对于每个人来说都是非常重要的,尤其是对我们小朋友来说,身体健康就意味着可以在学习和玩耍时有更多的精力。
首先,我们一定要养成良好的作息习惯。
晚上要按时睡觉,早上要主动起床,保证每天有充足的睡眠时间。
我有一次熬夜看动画片,第二天上课就精神不佳,老师还批评了我。
从那之后,我每天都会在9点前上床睡觉,第二天自然就有精神去上学了。
其次,我们要多吃一些有营养的食物,比如新鲜的水果蔬菜、富含蛋白质的肉类、奶制品等等。
妈妈经常做些营养丰富的菜肴给我吃,我每天都会把饭菜吃光光。
不过我也偶尔会偷偷把青椒挑出来,因为我不太喜欢吃青椒的味道。
再者,我们要坚持锻炼身体,增强体质。
我每天放学后都会去操场上跑步、踢足球。
星期天的时候,爸爸会带我去公园骑自行车。
爸爸说,通过运动不但可以强身健体,还能提高我的注意力,对学习很有帮助。
另外,保持良好的卫生习惯对于健康也非常重要。
我每天早晚都会洗漱刷牙,课间操的时候还会用手帕擦擦汗。
这样可以预防一些小病,保持身体的干净整洁。
当然了,偶尔放松放松心情,玩一玩游戏、看看动画片也是很有必要的。
毕竟心情愉快也是健康的一部分嘛!不过我会控制好时间,不会一直玩到很晚。
最后,我还想说,无论是学习还是生活,保持乐观积极的心态都很重要。
要经常对身边的人报以微笑,学会感谢他人,这样才能拥有阳光的心态。
我们要互相关心、互相鼓励,大家一起在健康的道路上努力前进!篇2标题:如何保持健康大家好!我是小明,今天我要跟大家分享一下我对"如何保持健康"这个话题的一些想法。
我们都知道,健康对人来说是非常重要的。
只有身体健康了,我们才有好精神,做什么事情都会充满活力。
可是现在很多人都不太注意保持身体健康,上班上学的时候经常熬夜,作息也很不规律。
tips for keeping healthy英语作文结尾
tips for keeping healthy英语作文结尾【结尾一】Last, do some exercises. Exercises help you build a strong and healthy body.参考译文：最后，要多锻炼。
锻炼能够帮助你建立强壮健康的身体。
【结尾二】Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.参考译文：最后，良好的睡眠也能保证我们有一个健康的身体。
我们应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
【结尾三】Health is a problem we should attach importance to. Only build a healthy body can us live a better life.参考译文：健康是我们应该重视的一个问题。
只有建立健康的体魄我们才可以过上更好的生活。
【结尾四】By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.参考译文：通过合理饮食和经常运动，我可以保持身体在适当的重量和保持健康。
初中怎样保持健康英语作文带翻译
初中怎样保持健康英语作文带翻译怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
英语中考作文保持健康
英语中考作文保持健康Keeping healthy is very important in our daily life. There are many ways to keep healthy. Firstly, we shouldhave a balanced diet. It is important to eat plenty offruits and vegetables, and to avoid too much sugar and fat. Secondly, it is important to exercise regularly. This canbe as simple as going for a walk or doing some yoga at home. Thirdly, it is important to get enough sleep. Sleep is essential for our bodies to rest and recover. Finally, itis important to avoid bad habits such as smoking and excessive drinking.In addition to these basic tips, it is also importantto pay attention to our mental health. It is important to take time for ourselves and to relax. This can be through activities such as reading, meditating, or spending timewith friends and family. It is also important to seek helpif we are feeling overwhelmed or stressed. Talking to someone we trust can make a big difference.It is also important to stay hydrated. Drinking plenty of water is essential for our bodies to function properly. It is recommended to drink at least eight glasses of water a day. In addition, it is important to avoid sugary drinks and too much caffeine.In conclusion, there are many ways to keep healthy. By paying attention to our diet, exercise, sleep, mental health, and hydration, we can ensure that we are taking care of our bodies and minds. It is important to make these habits a priority in our daily lives.。
keep healthy初三英语作文带翻译1
keep healthy初三英语作文带翻译keep healthy初三英语作文带翻译范文一：The Way to Keep HealthyIts important for us to be healthy all our life. We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是安康的全部我们的生活。
我们不能很好地学习和工作没有安康的身体。
有许多方法来保持安康。
首先,我们应当每天坚持熬炼。
我们可以走路上学,而不是坐公共汽车。
放学后,我们可以花一个小时玩球类运动。
假如我们住在高楼,我们可以走上楼或下楼。
其次,我们应当有一个均衡的饮食。
最终,我们必需记住:早睡早起是保持安康、富有和机灵。
keep healthy初三英语作文带翻译范文二：keep healthyIn recent years With the improvement of living standard people more and more are attention to be health . but how to keep healthy?Firstly being positive. A positive attitude towards life must be good for health. It also give you the power to overcome disease. Secondly taking exercise regularly. Taking exercise regularly or even every day can help you build a strength body which is the important factor of health. Exercise can improve the bodys ability to fight with disease. Thirdly making friends because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. Finally eating properly having a good rest and building normal daily routine are aslo important to health.All above ofhealth is a problem we should attach importance to. Only build a healthy body can make us live a better life.近年来随着生活水平的提高越来越多的人关注安康。
英语作文讲评健康饮食
You should eat less butter, cheese, Coffee or chocolate, for they contain too much sugar and fat, which will make you put on weight quickly.
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3. 良好的生活习惯。（详细叙述) 1) Second, we should form a good habit of life, such as doing exercise regularly and having enough sleep.
2) Besides, don’t be too tired and don’t smoke. As we all know, smoking is bad for our health.
4. 简单总结。 In a word, if you want to keep healthy , you should have a balanced diet and good living habits.
审题 1. 人人都想保持健康。（已给出） 2. 饮食要健康. (详细叙述) 3. 良好的生活习惯。（详细叙述) 4. 简单总结。
审题 1. 人人都想保持健康。（已给出） Everyone wants to be in good health. … ……………… to keep healthy.
2. 饮食要健康. (详细叙述) 提出建议最好用句子。 1) You’d better do … 2) You should do… 3) It’s better to do… 你最好多吃水果、蔬菜，因为它们富含纤维 素和维生素。
You’d better eat more fresh fruit and vegetables ，because they have a lot of fibre and vitamins.
2023最新-how to keep healthy保持身体健康英语作文(优秀8篇)
how to keep healthy保持身体健康英语作文（优秀8篇）在现实生活或工作学习中，大家对作文都再熟悉不过了吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。
那么问题来了，到底应如何写一篇优秀的作文呢？以下是人见人爱的小编分享的8篇how to keep healthy保持身体健康英语作文，希望能够对困扰您的问题有一定的启迪作用。
how to keep healthy英语作文篇一People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。
有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。
在我看来，健康才是生命中最重要的。
但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don#39;t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.首先，要积极。
中考英语作文分类解析及范文示例：身心健康
中考英语作文分类解析及范文示例：身心健康健康问题是中考常考的话题，出题形式多样，有必要下苦功掌握。
典型例句：1. It is very important to keep healthy。
2. How can we keep healthy?3. We can"t go to sleep too late. We can"t get up too late。
4. We should eat the food healthily。
5. We should do more exercise。
6. Last Tuesday I got a cold and had a pain in my head。
7. I didn"t feel like eating anything。
8. I decided to see the doctor。
9. In the doctor"s office, the doctor looks over me carefully。
10. He said :"Nothing serious." And he told me to take a rest and drink more water。
11. A nurse gave me an injection. It was a little painful。
12. The doctor asked me to take the medicine three times a day。
13. A few days later, I felt better. From then on I believe that keeping healthy is the most important thing in the world。
例文：1、根据图示，简要介绍一下如何才能保持健康，并展开想象，适当发挥。
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• keep healthy / keep fit / improve one’s health • contain / be rich in … • take / do exercise regularly • such as doing a, doing b, and doing c. • do good to / be good for / benefit … • reduce pressure • lead / l like to give you some suggestions, wishing to help you improve your health. First of all, you should have a balanced diet, which generally includes the right amounts of fish, meat, vegetables, fruit, rice and so on. Besides, you should take regular exercise. You can have a walk and gradually you can try going hiking or climbing mountains. To keep fit, you also need to be in good spirits. Don’t give yourself too much pressure. Try your best to enjoy yourself in life.
• • • • •
Why not do …… Why don’t you do …… You’d better do ….. Doing ….. is a good choice. I suggest that you (should) do …..
• Combine meat with some vegetables and fruit. • …. which will benefit / do good to / be good for your health. • Taking exercise regularly is very important in keeping healthy. • It is important to take regular exercise. • Follow my suggestions, and you will be fine soon. • What is more important is that ......./ More importantly