12月英语六级真题一听力原文

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2022年12月6级真题第一套听力原文

2022年12月6级真题第一套听力原文

College English Test Band 6Part ⅡListening Comprehension Section A Directions: In this section, you will hear two long conversations.At the end of each conversation, you will hear four questions.Both the conversation and the questions will be spoken only once.After you hear a question, you must choose the best answer from the four choices marked A), B), C) and D).Then mark the corresponding letter on Answer Sheet 1 with a single line through the centre.Conversation OneM: How's your dissertation going?I'm proofreading my first draft and will submit it to my professor tomorrow.W: Oh, I haven't even started writing mine yet, so I'm really worried about finishing by the end of next semester.M: You mean you haven't even begun yours yet? The final draft is due in five months.W: Of course I've started it, but I can't get to the writing yet as I haven't found enough resources to use, so I'm still researching the topic.M: Maybe the problem is the way you're doing your research.I started by talking to my professor about where to look for information.And based on that, I found books in the library and a lot of reputable journal articles on the Internet.W: I've tried all that, but don't have enough to write the dissertation as my department's minimum length is 70 pages.I think the problem is that my topic isn't viable.And honestly, my professor did warn me at the beginning that I might not be able to find enough material.But I was so interested in the topic that I didn't let his advice to turn me.M: Well, I suggest you find a new topic.After all, our professors are here to guide us, so it's best to listen to them.W: In retrospect, I wish I had listened to him, but I didn't. And now I don't want to give up my topic as I've already invested so much time and energy.M: If you're committed to your current topic, maybe you couldmake some adjustments rather than abandon it completely. What is your topic?W: It's "Depictions of Femininity and Folklore from the South of the Country".M: That's pretty narrow. You could find more material if you made the topic broader, maybe by including other kinds of depictions.W: Broadening the topic is a great idea. I'll start by including folklore from other regions of the country.Questions 1 to 4 are based on the conversation you have just heard.1. What does the woman say about her dissertation?2. What does the man say about his professor?3. What does the woman say about her professor?4. What do we learn the woman will do to complete her dissertation?Conversation TwoW: Today, on Book Talk, we are lucky enough to host John Robbins and discuss his new book, Why Americans Are Fat and How We Can Lose Weight.John isn't just a respected writer; he's also one of the rarecelebrity authors writing about science today.M: Thanks for having me, Rebecca, but I'm hardly a celebrity. W: That's very modest of you to say, considering that your four books have sold a total of seven million copies worldwide, and they've been translated into 12 different languages.What makes people so fascinated with your work?M: Well, people read my books because more than 60% of Americans are overweight or obese.And other countries are facing similar problems.Basically, we all want to know how to fix things.W: We certainly do.I've read your new book and it's fabulous, especially when it comes to the way you make difficult science easy for laymen to understand.That's no small achievement.M: I'm glad to hear you find my work accessible, because I was worried when I wrote it that discussing the science might make the book more suited for a specialist audience.My last book was written primarily for the medical community. But this time, I want to help ordinary people take control of their weight.W: And how do you suggest they do that?Can you give us the basics of your advice for people who want to lose weight?M: Briefly, I argue that every person needs to consider their metabolism and eat what suits their body's needs.I don't advocate one single diet.Some people should eat more carbohydrates than others.And different people need different amounts of protein and fat. W: But you do have some recommendations for everyone, including eating ten servings of vegetables and three of fruit a day. We'll talk about those recommendations next, but now we need to take a short break for a message from our sponsor. Questions 5 to 8 are based on the conversation you have just heard.5. What does the woman say about the man in her introduction?6. What has motivated the man to write his books?7. Who does the man say his last book was mainly written for?8. What does the man recommend people do?Section B Directions: In this section, you will hear two passages.At the end of each passage, you will hear three or four questions.Both the passage and the questions will be spoken only once. After you hear a question, you must choose the best answer from the four choices marked A), B), C) and D).Then mark the corresponding letter on Answer Sheet 1 with a single line through the centre.Passage OneStress is often depicted as negative, but research shows that moderate amounts of it can be beneficial for your brain and your body.First, the benefits for the brain.Studies have shown that short periods of stress can actually bolster cognitive functioning.Researchers discovered that placing rats in a stressful situation for just a few hours doubled the growth of new brain cells.The rats also did better on a memory test later on.Scientists think the same thing happens in humans.But how does stress improve memory?It's simple. When your brain cells multiply, your memory can improve.Viewed from a biological perspective, this makes sense,because animals that are better at remembering dangerous situations can avoid them in the future.If an animal encounters a predator and escapes, for example, it's important to remember where and when that encounter happened.Experts assert that the same principle applies to humans. Now, let's turn to how stress benefits the body.This may come as a surprise to laymen.But experts say that stress can keep you from getting sick. Scientists concede that chronic stress can make you more prone to illness.But research shows that short periods of stress can actually provide some protection against getting sick, because it increases your immune functioning.One study shows that rats that experienced brief stress had a surge of immune cell response, which makes the immune system better prepared to fight illness.For humans, there's even evidence that experiencing stress before getting vaccinated could help make vaccines more effective.Questions 9 to 11 are based on the passage you have just heard.9. What did researchers discover about rats placed briefly ina stressful situation?10. Why do people tend to have clear memories of dangerous situations they have encountered?11. What do scientists believe chronic stress can do? Passage TwoFor many managers and people who work in leadership positions, dealing with emails is a dilemma.It's likely the unpredictable, uncontrollable and ongoing nature of day-to-day email in terms of volume, importance and urgency contributes to their levels of anxiety and to diminished leadership skills.That's because it's not unusual for many leaders to prioritize email management over people management.An obsession with managing their inbox prevents them from dealing with their employees.As a result, they ignore the issues that might only be mild problems at first, until unfortunately, they inevitably transform into a major problem or crisis by virtue of neglect. As leaders, they are expected to motivate and inspire their team in pursuit of longer term strategic goals and also, less ambitiously but more practically, to monitor their daily output,to set clear expectations, and to give regular feedback.When presented with a choice between the appeal of their inbox and other more important activities, many sacrifice the latter.Daily email demands have a negative impact on their goal progress.This is because leaders must divert resources from other tasks to check, filter and respond to emails.The solution is cultivating self-control which is like a muscle—it can be strengthened or improved over time through exercise.Some suggestions include making space in your diary for the only periods during which you'll be checking emails, setting a timer for yourself so you don't become distracted by your inbox for too long, turning off email alerts so you're not interrupted by them.Questions 12 to 15 are based on the passage you have just heard.12. What does the speaker say is a common problem with managers?13. What may happen when managers ignore minor problems?14. What are leaders expected to do in pursuing their strategic goals?15. How can a manager best avoid being distracted by email?Section C Directions: In this section, you will hear three recordings of lectures or talks followed by three or four questions.The recordings will be played only once.After you hear a question, you must choose the best answer from the four choices marked A), B), C) and D).Then mark the corresponding letter on Answer Sheet 1 with a single line through the centre.Recording OneIn last week's lecture, we talked about the problems caused by poor eating habits, focusing on how medical professionals are trying to solve these problems.Today, we'll continue with the topic, but focus on research from a different field—marketing.Now, what can marketing tell us about improving nutrition? Well, a team of marketing professors has studied the importance of the visual aspect of food and how that influences food choices.Those marketing experts assert that the impact of the appearance of food is greater than we might presume, and mighthold the key to encouraging better eating.So how important is the appearance of food?Research shows that just seeing an appealing photograph of a hamburger in an advertisement, for example, can cause individuals to imagine the taste or smell of that hamburger. This can make them more likely to purchase and consume it.Of course, that's the point of advertisements.So isn't that a good thing?Well, the marketing professors argue that this is actually a problem, because the combination of pleasing aesthetics of and easy access to unhealthy foods, such as hamburgers and pizza, may be contributing to a worldwide health crisis.In fact, statistics show that 39% of all adults in the world weigh too much and another 13% are obese.Now, as we discussed last time, medical professionals have tried to fight the obesity epidemic by focusing on the nutrients found in different foods, emphasizing things like carbohydrate, fat, sugar and calorie content.But they've had limited success.The marketing professors believe that the real solution to obesity is making food look appealing and focusing on the pleasure of both looking at and eating that food.That pleasure can be used as a tool to promote healthy food choices.In fact, the research done by the team showed that associating healthy food with pleasant images, experiences and emotions led to greater interest in purchasing or eating it."This is a better strategy," they claim, then reminding consumers that a certain food is good for them.But are they right?Well, the researchers cited a marketing campaign designed to reverse the sales decline of carrots.The campaign didn't emphasize the carrots' healthy qualities, but embrace their beauty and the pleasure derived from eating them.For example, the ads focused on the bright, beautiful orange color and crisp texture of the carrots.The campaign led to an impressive increase in product sales of more than 10%.The researchers believe that other companies could bolster sales of healthy foods with similar ads, depicting their products as attractive and a source of pleasure.Questions 16 to 18 are based on the recording you have just heard.16. What does the speaker say a team of marketing professors has studied?17. How have medical professionals tried to fight obesity?18. What can other companies learn from the example of the carrot promotion campaign?Recording TwoThe household cleaning products industry really began to take off in the 1950s.Prior to that resourceful housewives, who had grown up in a less prosperous era, relied on substances that they used in their kitchens such as vinegar used to clean windows.Today, the household cleaning products industry is worth billions of dollars a year and is dominated by large global companies.In recent years, however, many countries have witnessed a surge in the number of small businesses and companies offering more environment-friendly cleaning products, and they're doing good business, too.One reason for this is that consumers are becoming more aware of environment and sustainability issues.They also want to make their home a safe place, free fromtoxic chemicals.The third reason is people's awareness of a knowledge about technology has never been greater.In the past, people might have been skeptical of a new product claimed to be able to achieve amazing cleaning results, but they now have faith in technology's ability to do what was once thought impossible.There is perhaps no better example of this than a patented cloth sold by one company, which remarkably uses only water rather than traditional cleaning products.The company claims its cloth lifts, traps and removes dirt and bacteria.And considering that people don't see these products in shops, or advertised on TV or in the press, it has been a pretty steep rise.Many of the people behind these companies began testing the viability of their products by selling them at local markets. Then, in many cases, customers are doing the marketing for these products by leaving threads of comments on social media, praising their virtues.There are also TV shows and books dedicated to maintaining home tidiness and cleanliness and the benefits of having a cleanhome.Having a safe and clean home might be one thing people feel they can control in an increasingly out-of-control world.And there are social media celebrities.One woman in Britain has become a social media sensation with more than two million followers for her cleaning tips page. Questions 19 to 21 are based on the recording you have just heard.19. What does the speaker say about the cleaning products industry in recent years?20. Why are newly developed cleaning products selling well?21. What are some customers doing to help promote non-traditional cleaning products?Recording ThreeThrowing spare change into a fountain is a time-honored ritual: throw a penny into the water, and your wish might come true.But all that money has to go somewhere.Otherwise, the growing piles of pennies, quarters and euros could clog up the fountain's works.Today, I'm going to talk about where all the coins go.Well, the coins collected can go to all sorts of different places—from fountain maintenance to charity or public service.In New York City, for example, coins collected from fountains in public parks often go towards the fountains' maintenance itself, though entrepreneurs who don't mind getting their hands wet often get to it first.There are over 50 beautiful, decorative display fountains in New York City parks.They are cleaned by the parks' staff every few weeks.But most of the coins have already been removed by entrepreneurial New Yorkers and there is not a significant amount left to be collected.Other cities, though, can pull in a much more serious haul. Take for example, Rome's famous Trevi fountain: for hundreds of years, visitors have thrown coins over their shoulder into the fountain to ensure that they will return.So many tourists toss in coins that Roman officials have the fountain cleaned every night, reportedly getting as much as $4,000 in loose change from around the world each day.Most of the money collected each night goes towards running a supermarket for the needy.And collecting that cash is serious business.Roman officials have been known to be tough on anyone caught skimming coins from the fountain.In one case in 2005, police arrested four fountain cleaners after they were spotted slipping coins into their own pockets after collecting them.Authorities finally caught one notorious thief named Thomas Morgan and banned him from the fountain after he fished out thousands of dollars in change over 34 years using a magnetic stick.For the most part, money collected from privately-owned fountains in the United States also goes to charity.The fountain in New York City's Bryant Park is owned and operated by a not-for-profit corporation, which puts the cash collected by cleaners towards the fountain's own maintenance.Tens of thousands of dollars in coins removed from wishing wells, fountains and ponds in Florida's Walt Disney World are donated each year to support foster children living in the state.Whether or not your wish comes true after tossing a coin into a fountain, you can rest assured knowing that the change is likely going to someone who needs it.Questions 22 to 25 are based on the recording you have just heard.22. What problem might be caused by the growing piles of coins in fountains?23. What does the speaker say about the coins collected from New York City's park fountains?24. What do we learn about the money collected from Rome's Trevi Fountain?25. What does the speaker say about Thomas Morgan?That is the end of listening comprehension.。

2019年12月六级第一套听力原文

2019年12月六级第一套听力原文

2019年12月六级第一套听力原文Section A:Questions 1 to 3 are based on the conversation you have just heard.W: Hi, Alex. Do you have any plans for your summer vacation?M: Not really. I'm thinking about doing an internship somewhere. I want to gain some work experience before I graduate.W: That's a great idea. What kind of internship are you looking for?M: I'm interested in working in the marketing department of a fashion company. I'm majoring in marketing, so it would be great to get some hands-on experience in the field.W: That sounds like a perfect fit for you. Have youstarted looking for opportunities?M: Yeah, I've been searching on various job websites, but most of the internships I found require applicants to be seniors or have related work experience. It's been quite challenging.W: I'm sure you'll find something eventually. Don't giveup too easily.【解析】这是一段关于暑假实习的对话。

完整版-2022年12月英语六级考试听力真题原文

完整版-2022年12月英语六级考试听力真题原文

完整版-2022年12月英语六级考试听力真题原文听力长对话真题原文Conversation1A:How's your dissertation going?I'm proofreading my first draft. And we'll submit it to my professor tomorrow.B:Oh,[Q1]I haven't even started writing mine yet.So I'm really worried dpout finishing by the end of next semester.A:You mean you haven't even begun yours yet?The final draft is due in five months.B:Of course[Q1]I've startedit,but I can't get to the writing yet,as I haven't found enough res migis to use.So I'm still researching the topic.A:Maybe the problem is the way you're doing your research.[Q2]I started by talking to my professor about where to look for information. And based on that,I found books in the library and a lot of reputable journal articles on the internet.B:I've tried all that,but don't have enough to write the dissertation. As my department's minimum length is70pages.I think the problem is that my topic isn't viable.And honestly,[Q3]my professor did warn me at the beginning,that I might not be able to find enough material.But I was so interested in the topicthat I didn't let his advice deter me.A:Well,I suggest you find a new topic.After all,our professors are here to guide us so it's best to listen to them.B:In retrospect,[Q3]IwishIhad listened to him,but I didn't.And now I don't want to give up my topic,as I've already invested so much time and energy.A:If you're committed to your current topic,maybe you could make some adjustments rather than abandoning it completely.What is your topic?B:It's depictions of femininity in folklore from the south of the country.A:That's pretty narrow.You.cgalg Find more material if you made the topic broader maybe by including other kinds of depictions.B:[Q4]Broadening the topic is a great idea.I'l start by including folklore from other regions of the country.Question1What does the woman say about her dissertation?Question2What does the man say about his professor?Question3What does the woman say about her professor?Question4What do we learn the woman will do to complete her dissertition?听力长对话真题原文Conversation2W:Today on Book Talk,we're lucky enough to host John Robbins and discuss his new book,why Americans are fat and how we can lose weight.John isn't just a respected writer,he's also one of the rare celebrity authors writing about science today.(Question5)M:Thanks for having me,Rebecca,but I'm hardly a celebrityW∶That's very modest of you to say,considering that your four books have sold a total of7million copies worldwide.And they've been translated into12different languages.What makes people so fascinated with your work?M:Well,people read my books because more than60%of Americans areoverweight or obese,and other countries are facing similar problems Basically,we all want to know how to fix things.(Question6)W:We certainly do.I read your new book,and it's fabulous, especially when it comes to the way you make diffigult science easy for laymen to understand.That's no small achievement.M:I'm glad to hear you find my work accessible.Because I was worried when I wrote it,that discussing the science might make the book more suited for a specialist audience.My last book was written primarily for the medical community.(Question7)But this time,I want to help ordinary people take control of their weightW:And how do you suggest they do that?Can you give us the basics of your advice for people who want to lose weight?M:Briefly,I argue that every person needs to consider their metabolism,and eat what suits their body's needs.I don't advocate one single diet.(Question8)Some people should eat more carbohydrates than others.And different people need different amounts of protein fat.W:But you do have some recommendations for everyone,including eating10servings of vegetables and three of fruit a day.Welltalk about those recommendations next,but now we need to take a short break for a message from our sponsor.Question5:What does the woman say about the man in her introduction?Question6:What has motivated the man to write his books?。

2019年12月六级听力原文第一套

2019年12月六级听力原文第一套

2019年12月六级听力原文第一套短对话1Woman: What do you think of the new student union?Man: I think it's great! The new building is much larger than the old one, and there are so many more things to do there. Plus, the café has really good food.Woman: I agree. I also like that they have more study rooms available. It's much quieter now.Man: Definitely. I've been spending a lot of time there lately.短对话2Man: Excuse me, is this seat taken?Woman: Yes, it is. I'm sorry.Man: OK, no problem.短对话3Man: I heard that there's a new café downtown. Have you been there?Woman: No, I haven't. But I heard that the coffee is really good.Man: Yeah, I want to check it out. We should go together sometime.短对话4Woman: It's getting late. Are you sure you don't want me to drive you home?Man: No, thanks. I'll be fine. I only live a few blocks away.Woman: Alright. Just let me know if you need anything.短对话5Woman: Can you help me move this table? It's too heavyfor me to lift by myself.Man: Sure, I can help you. Where do you want to put it?Woman: Just move it to the corner of the room, please.短对话6Man: Are you going to the gym today?Woman: No, I can't. I have too much work to do.Man: That's too bad. We were going to play tennis together.短对话7Man: Can I borrow your computer for a few minutes? I need to check my email.Woman: Sorry, I need to use it right now.Man: OK, I'll try to find another computer.短对话8Woman: How was your trip to the museum? I wanted to go, but I was too busy.Man: It was really interesting. They had a specialexhibit on ancient Egypt.Woman: That sounds fascinating. I wish I could have gone.短对话9Man: I can't find my keys anywhere. Have you seen them?Woman: No, I haven't. Did you check your jacket pocket?Man: Yeah, I did. They're not there.Woman: Keep looking. I'm sure they'll turn up.短对话10Woman: Can I ask you a favor? I need someone to water my plants while I'm away on vacation.Man: Sure, I can do that for you. How long will you be gone?Woman: Just a week. Thank you so much!短文1There were three main reasons why the first buses were introduced in the United States in the 1700s. First, the early city streets had become crowded with horse-drawn carriages, making it difficult for people to get around. Second, public transportation was needed to connect different parts of the city and help people travel longer distances. Finally, the buses provided a much-needed public service for those who could not afford their own transportation. In the beginning, buses were pulled by horses, but in the 1900s, buses with small gasoline engines were introduced. Today, buses are an important part of many cities' transportation systems.短文2Leonardo da Vinci was one of the most talented artists in history. Although he is most famous for his paintings, suchas the Mona Lisa and The Last Supper, he was also a skilled architect, engineer, and scientist. Leonardo was born inItaly in 1452, and he began painting at a young age. He was a master of using light and shadow to create realistic artwork. Leonardo is often considered the epitome of the "Renaissance Man" because of his wide range of interests and abilities. His work continues to inspire and amaze people today.长对话1Host: Welcome to our show, "Finding Your Passion". Today, we have a special guest, Sarah Thompson, a successful entrepreneur. Sarah, can you tell us how you discovered your passion for cooking?Sarah: Of course! I've always loved cooking, even as a child. My parents were both chefs, so I grew up in the kitchen. I loved watching them create delicious dishes and I knew from a young age that I wanted to be a chef too.Host: That's amazing. Did you go to culinary school?Sarah: Yes, I did. After high school, I enrolled in a culinary school and spent a few years learning all about cooking techniques and food preparation. It was a challenging and rewarding experience.Host: And what did you do after you graduated?Sarah: After graduation, I worked in several restaurants to gain experience. I started as a line cook and worked my way up to head chef at a prestigious restaurant. I learned so much during that time and it really helped me develop my skills.Host: That's impressive. What made you decide to start your own restaurant?Sarah: Well, after working in other people's restaurants for many years, I realized that I wanted more creativecontrol over the dishes I was serving. So, I decided to start my own restaurant where I could create my own menu and showcase my unique style of cooking.Host: How has your restaurant been doing?Sarah: It's been incredibly successful. We have received many positive reviews and have a loyal customer base. I think people appreciate the fresh, homemade dishes we serve.Host: That's wonderful to hear. Do you have any advicefor aspiring chefs who want to follow their passion?Sarah: Yes, definitely. My advice would be to never stop learning and experimenting. The culinary world is constantly evolving, so it's important to stay updated on new techniques and ingredients. Also, don't be afraid to take risks and try new things. It's through experimentation that you can really find your own unique style of cooking.Host: Thank you, Sarah, for sharing your story and advice. I'm sure our listeners will find it inspiring.Sarah: You're welcome. It was my pleasure.长对话2Host: Good evening everyone, and welcome to our talk show, "Living a Healthy Lifestyle". Today, we have Dr. Lisa Adams,a renowned expert in nutrition and wellness. Dr. Adams, can you tell us about the importance of a balanced diet?Dr. Adams: Certainly. A balanced diet is crucial for maintaining good health. It provides the essential nutrients, vitamins, and minerals that our bodies need to function properly. A balanced diet consists of a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats.Host: What are the benefits of eating a balanced diet?Dr. Adams: There are many benefits. Firstly, a balanced diet can help prevent chronic diseases, such as heart disease, diabetes, and certain types of cancer. It can also help maintain a healthy weight and prevent obesity. Additionally,a balanced diet can boost energy levels, improve mental clarity, and enhance overall well-being.Host: Are there any specific guidelines for creating a balanced diet?Dr. Adams: Yes, there are. The USDA's MyPlate guidelines are a good starting point. They recommend that half of our plate should consist of fruits and vegetables, one quarter should be grains (preferably whole grains), and one quarter should be lean proteins. In addition, it's important to limit the intake of added sugars and unhealthy fats.Host: What are some tips for incorporating more fruits and vegetables into our diets?Dr. Adams: One tip is to make fruits and vegetables the focal point of each meal. For example, you can have a big salad as your main course or include a variety of vegetables in a stir-fry. Another tip is to keep a variety of fruits and vegetables on hand for snacking. Make sure to choose fruits and vegetables that are in season for the best flavor and nutritional value.Host: Thank you, Dr. Adams, for sharing your expertisewith us. I'm sure our listeners will find this information helpful in maintaining a healthy lifestyle.Dr. Adams: You're welcome. It was my pleasure.篇章1In his book "Outliers: The Story of Success," Malcolm Gladwell explores the factors that contribute to a person's success. One of the main points that Gladwell emphasizes isthe idea that success is not solely based on individualeffort, but is often influenced by external factors. Heargues that these external factors, such as cultural background, family upbringing, and opportunities for practice, play a significant role in shaping a person's success.Gladwell introduces the concept of the "10,000-hour rule," which suggests that achieving mastery in any field requires approximately 10,000 hours of deliberate practice. However, he also points out that access to the necessaryresources and opportunities for practice is not equal for everyone. For example, he discusses the case of the Beatles, who achieved great success due in part to the countless hours they spent honing their craft in the clubs of Hamburg, Germany.Another important factor that Gladwell examines is the cultural legacy that individuals inherit. He argues that cultural attitudes and traditions can heavily influence a person's chances of success. For instance, Gladwell discusses the phenomenon of the "rice paddy thinking" among Asian cultures, which emphasizes hard work, persistence, and discipline. He believes that this cultural mindset contributes to the high levels of success found among Asians in fields such as mathematics and technology.Gladwell's book challenges the notion of success as purely a result of individual talent and effort. He argues that the circumstances and opportunities that peopleencounter can greatly impact their chances of success. By highlighting the significance of external factors, Gladwell encourages readers to consider the broader societal influences that shape individual achievements.篇章2The advent of new technology has greatly transformed various aspects of our lives, including the ways we work, communicate, and entertain ourselves. One area that has been significantly impacted by technology is education. With the integration of digital tools and resources into traditional classrooms, the landscape of education has undergone a major shift.One of the main ways in which technology has transformed education is through the use of online learning platforms. These platforms allow students to access educational materials and resources from anywhere at any time. This flexibility has greatly expanded educational opportunities,especially for those who may not have access to traditional classrooms or live in remote areas. Additionally, online learning platforms often offer interactive features, such as quizzes and discussion boards, which help engage students and promote active learning.Another area that has been transformed by technology is teaching methods. In traditional classrooms, teachers typically deliver lectures and assign readings for students to complete. However, technology has opened up new possibilities for delivering content in more engaging and interactive ways. For example, teachers can use multimedia presentations, videos, and simulations to bring concepts to life and enhance students' understanding. Technology also allows for personalized learning experiences, as students can progress at their own pace and receive instant feedback on their work.Furthermore, technology has revolutionized the assessment process. Traditional methods of assessment, such as written exams and essays, are still used, but technology has introduced new ways of evaluating students' knowledge and skills. For instance, online assessments can track students' progress over time and provide detailed analytics on their strengths and areas for improvement. In addition, technology allows for more authentic and real-world assessments, such as projects and presentations, which better reflect the skills needed in the professional world.In conclusion, technology has had a profound impact on education, changing the way we learn and teach. With the integration of digital tools and resources, education has become more accessible, engaging, and personalized. As technology continues to evolve, it will undoubtedly continue to shape the future of education.。

英语六级十二月考试真题第一套听力原文

英语六级十二月考试真题第一套听力原文

英语六级十二月考试真题第一套听力原文全文共10篇示例,供读者参考篇1Hey guys, guess what! I just listened to the first set of listening questions in the December Six Level Exam, and I'm gonna tell you all about it! So grab a snack and get ready to listen to my recap!First up, there was a conversation between two students about a school project. They talked about how they were going to divide the work and when they were going to meet next. It was pretty easy to follow along, so I think we all did well on that one.Next, there was a lecture about climate change. The professor talked about the causes and effects of global warming, as well as some possible solutions. It was a bit more challenging, but if you paid attention, you could pick out the main points.After that, there was a dialogue between a customer and a salesperson at a clothing store. They discussed the different sizes and colors available for a sweater. It was a straightforward conversation, so I don't think anyone had trouble with it.Then, there was a lecture about the history of Ancient Rome. The professor talked about the rise and fall of the Roman Empire, as well as some of its key leaders. It was interesting to learn about, but it was definitely the hardest part of the listening test.Finally, there was a news report about a new technology that could change the way we communicate. The reporter interviewed some experts who explained how the technology worked and its potential impact on society. It was a cool topic to end on, and I think we all enjoyed listening to it.Overall, I think the listening test went pretty well. I hope you guys found my recap helpful, and remember to keep practicing your listening skills to improve for next time. Good luck, everyone!篇2Oh my gosh, guys! I just took the December 2020 English Six Level Listening Test and it was soooo crazy! I just have to tell you all about it.So, the first part was all about this girl named Emma who lost her phone at a concert. She was freaking out and trying to remember where she last had it. Her friend Sarah was helping herlook for it but they couldn't find it anywhere. In the end, it turned out that Emma had left it in the car. How silly!Next, there was this conversation between two students who were talking about their favorite classes. One of them loved math while the other preferred art. They discussed why they liked those classes and what they found challenging about them. It was interesting to hear their different perspectives.After that, there was a lecture about global warming and its effects on the environment. The professor talked about the causes of climate change and what we can do to reduce our carbon footprint. It was pretty eye-opening and made me realize how important it is to take care of our planet.The last part was a radio interview with a famous singer who was promoting her new album. She talked about the inspiration behind her songs and her upcoming tour. It was cool to hear her talk about her creative process and how she stays motivated.Overall, the listening test was tough but fun. I think I did pretty well, and I can't wait to see how I did when I get my results. Fingers crossed for a good score!篇3Hey guys, have you heard about the English 6th grade listening exam in December? It was super tough! But don't worry, I'm here to tell you all about it. The first set of questions was all about a conversation between two students talking about their summer vacation plans. They were chatting about going to the beach and hiking in the mountains. It sounded like so much fun!Then, there was a lecture about the history of the Great Wall of China. Did you know that it was built over 2,000 years ago? Crazy, right? It was so interesting to learn all about it. After that, there was a news report about a new technology that can help people with disabilities communicate better. How cool is that?Next up was a discussion between a professor and a student about climate change. They talked about how important it is to take care of the environment. It was really eye-opening! And finally, there was a conversation between a customer and a salesperson at a store. They were talking about a new product line that just came out. I wish I could go shopping there!Overall, the exam was pretty challenging, but I think we all did our best. I can't wait to see how we did. Keep practicing your listening skills, guys, and we'll ace the next one for sure!篇4Hello everyone! Today I'm going to tell you about the first set of listening questions from the December 6th Englishsix-level exam. Are you ready? Let's get started!First, the question was about a conversation between two friends named Lily and Mike. They were talking about their plans for the weekend. Lily wanted to go hiking in the mountains, but Mike wanted to stay home and watch movies. In the end, they decided to compromise and go to the zoo instead. It was a fun conversation and I think they made a good choice!Next, there was a news report about a new café opening in town. Th e café was going to serve organic food and specialty coffee. The reporter interviewed some people who were excited to try it out. It sounded like a cool place to hang out with friends.After that, there was a lecture about climate change. The speaker talked about the causes of global warming and the importance of taking action to protect the environment. It was really interesting and I learned a lot from it.Finally, there was a discussion between two students about a book they had to read for class. They both had different opinions about the ending, but they both agreed that it was a good story. It was cool to hear them talk about their thoughts on the book.Overall, I think the listening questions were pretty easy this time. I hope you all did well on the test and had fun listening to the recordings. Good luck everyone! See you next time!篇5Title: My Experience with the December 6th CET-6 Listening ExamHey everyone! Today I'm gonna tell you all about my experience with the CET-6 listening exam that I took on December 6th. It was super duper exciting and a little bit scary too, but I did my best and I think I did pretty well!So, the exam started off with a practice section where they played some easy-peasy conversations and asked us some questions about them. It was a good warm-up to get us ready for the real deal. Then, they played the first set of questions and I was like "Whoa, this is so fast!" But I tried to stay calm and listen carefully.The topics they talked about were all different, like travel, food, and even some history stuff. I had to really concentrate to catch all the details, but I think I got most of the answers right. There were some tricky ones though, like when they asked aboutthe speaker's opinion or the main idea of the talk. But I just went with my gut feeling and chose the best option.Overall, the exam was challenging but fun. I was super proud of myself for making it through and not freaking out too much. I'm pretty confident that I'll pass the listening section with flying colors!I can't wait to find out my score and see how well I did. I'm so glad I took the CET-6 exam and I'm already looking forward to the next one. Thanks for listening to my story, guys! Have a great day!篇6Oh my goodness, guys! I just took the December 6th CET-6 listening test and boy was it tough! But don't worry, I'm gonna break down the whole thing for you in this super cool and fun way!The first listening section was all about this girl named Emily who was looking for a part-time job. She was trying to decide between working at a bookstore or a restaurant. I was rooting for her to choose the bookstore because I love reading books too! It was so interesting to hear about all the different tasks she would have to do at each job.Next up was a conversation between two friends planning a trip to the beach. They were talking about what to bring, like sunscreen, towels, and snacks. I couldn't help but imagine myself hanging out on the sandy shore, enjoying the sun and waves. It sounded like so much fun!Then, there was a lecture about ancient Chinese inventions. The professor talked about things like papermaking, printing, and the compass. I was amazed to learn about how advanced Chinese civilization was back in the day. It made me proud to be Chinese!The last part was a discussion between a student and a professor about a research project on climate change. They were talking about the impact of global warming on our planet and what we can do to help. It was a wake-up call for me to start being more conscious of how my actions affect the environment.Overall, the listening test was challenging but also super interesting! I can't wait to see how I did on it. But no matter what, I had a blast listening to all the different speakers and topics. English is so cool, guys! Let's keep practicing and improving together!篇7Oh my gosh, guys! You won't believe what happened in the December 2021 first set of the English six-level listening test! It was super duper hard but also super fun at the same time!So, like, the first part was all about a girl named Emily who was planning a birthday party for her friend. She had to pick out decorations and a cake, and she even had to ask her friend's mom about her favorite color. It was so cool to listen to all the details and try to remember them all!Then, in the second part, there was a conversation between two students talking about their school project. It was all about saving the environment and planting trees. They talked about how important it is to take care of our planet and how everyone can do their part. It was really inspiring!After that, there was a lecture about the history of photography. It was so interesting to learn about how cameras were invented and how photography has evolved over the years.I never knew there were so many cool facts about cameras!Finally, there was a discussion between two people about a new restaurant in town. They talked about the menu and the atmosphere, and they even debated about what to order. It made me super hungry just listening to them talk about all the delicious food!Overall, the English six-level listening test was a crazy rollercoaster of emotions. It was challenging but also super fun and interesting. I can't wait to see what they come up with next time!篇8Sure! Here is the English version written in a morechild-friendly and conversational style:Hi there! So, I'm gonna tell you about this super duper hard test called the December 6th English proficiency test for adults. I know, it sounds so grown-up and serious, right? But don't worry, I'm gonna make it fun to read!So, in the test, you have to listen to a bunch of stuff like people talking on the phone, or giving presentations, or even having a debate. And then you have to answer questions about what you heard. It's like a big ol' game of "Guess What They Said!"But here's the tricky part – they talk real fast and use big words sometimes. Like, they might say something like "The logistical challenges of implementing sustainable practices in the urban environment." Whew, that's a mouthful! But don't worry, just focus and listen carefully, and you'll do great!Oh, and there's different sections in the test, like listening for gist, listening for details, and listening for opinions. It's like going on an adventure through different lands of listening skills!And guess what? You can even practice for the test by listening to English songs, watching English movies, or listening to podcasts. It's like training to be a listening superhero!So, if you ever have to take this test when you grow up, just remember to stay cool, listen carefully, and have fun with it! Who knows, you might even become an English listening champion one day! Good luck!篇9Hey guys! Today I want to tell you about the first set of listening questions from the December six-level exam. The listening section is always a bit tricky, but don't worry, I'll break it down for you.First, the questions were about a scientist giving a lecture on climate change. He talked about how global warming is affecting the environment and what we can do to help. He mentioned things like reducing our carbon footprint and using renewable energy sources.Next, there was a conversation between two students talking about their favorite books. One liked fiction while the other preferred non-fiction. They discussed the pros and cons of each genre and recommended some good books to each other.Then, there was a lecture about the history of ancient Egypt. The professor talked about the pyramids, mummies, and the pharaohs. It was really interesting to learn about the ancient civilization and how they lived.Lastly, there was a dialogue between a customer and a salesperson at a clothing store. The customer was looking for a specific size in a sweater but they didn't have it in stock. The salesperson suggested some alternatives and helped the customer find the right fit.Overall, the listening test was challenging but fun. Make sure to practice listening to English every day to improve your skills. Good luck on your exam!篇10Oh my goodness, you won't believe what happened in the December 2021 six-level English listening test! It was super duper hard but also kinda fun at the same time.The first part of the test was about a girl named Emily who was talking to her friend Tom about taking a trip to France. They were discussing what to do and where to go while they were there. Emily was really excited about visiting all the famous landmarks like the Eiffel Tower and the Louvre Museum.In the second part, there was a conversation between a student and a professor talking about a research project on climate change. The student was asking a bunch of questions about the project and the professor was giving detailed answers about the methods and results of the research.Next, there was a lecture about the history of ancient Egypt. The speaker talked about the pyramids, the pharaohs, and the Nile River. It was so cool to learn about how the pyramids were built and how important the Nile was to the ancient Egyptians.After that, there was a discussion between two friends about the benefits of studying abroad. They talked about the cultural experiences, language skills, and career opportunities that come from living in a different country. It made me want to travel and learn about new cultures too!Finally, there was a radio program about a new art exhibition in town. The host interviewed the curator of the exhibition and asked about the inspiration behind the artwork. It wasfascinating to hear about the creative process and the stories behind the paintings and sculptures.Overall, the test was challenging but also really interesting. I learned a lot of new things and had a great time listening to all the different conversations and lectures. I can't wait to see how I did on the test and maybe even plan my own trip to France one day!。

12月六级听力原文

12月六级听力原文

12月六级听力原文以下是12月六级听力考试的部分听力原文:Section AM: Excuse me, do you know what time the library closes today?W: Yes, it closes at 9 pm.M: Thank you.W: You're welcome.Q: What does the man want to know?Section BW: Hey, Tom. I saw the new Avengers movie last night. It was amazing!M: Really? I haven't seen it yet.W: You should definitely go see it. The special effects are incredible.M: Alright, I'll have to check it out.Q: What is the woman's opinion of the new Avengers movie? Section CM: Hi, I'm calling to see if there are any available apartments for rent.W: Yes, we have a few units available. Can I have your name and phone number, please?M: Sure, my name is Jack Smith and my phone number is 555-1234.W: Great, we'll give you a call if any of the apartments are a good fit for you.Q: What is the purpose of the man's phone call?Section DW: Excuse me, sir. Could you tell me how to get to the nearest post office?M: Sure, it's about 3 blocks that way. Just keep walking straight and you'll see it on your left.W: Thank you very much.M: No problem.Q: What does the woman want to know?。

2020年12月英语六级第一套听力原文

2020年12月英语六级第一套听力原文

2020年12月英语六级第一套听力原文The original text of the listening section of the first set of the English Level 6 exam in December 2020 is as follows:Part I: Listening Comprehension (25 minutes)Section ADirections: In this section, you will hear three news reports. After each news report, you will hear two or three questions. The news reports and the questions will be spoken only once. After you hear a question, you must choose the best answer from the four options marked A, B, C, and D. Then mark the corresponding letter on Answer Sheet 2 with a single line through the center.News Report 1Questions 1 to 3 are based on the news report you have just heard.1. A) By raising the entry requirements.B) By increasing the tuition fees.C) By reducing the number of scholarships.D) By reducing the number of students.2. A) Allow some students to defer payment for a year.B) Introduce a new system of student loans.C) Provide scholarships to outstanding students.D) Offer different financial support to students in need.3. A) They are considering not attending college at all.B) They are worried about the increased financial burden.C) They are thinking of changing to lower-level colleges.D) They do not qualify for any financial aid.Section BDirections: In this section, you will hear two long conversations. At the end of each conversation, you will hear four questions. After you hear a question, you must choose the best answer from the four options marked A, B, C, and D. Then mark the corresponding letter on Answer Sheet 2 with a single line through the center.Conversation 1Questions 11 to 14 are based on the conversation you have just heard.11. A) He stayed at his sister's place.B) He booked a room in advance.C) He stayed at a hotel by the airport.D) He did not have where to stay.12. A) A famous singer's concert.B) A car manufacturing plant.C) A computer company.D) A business meeting.13. A) They misunderstood each other.B) They had a slight argument.C) They both apologized to each other.D) They could not reach each other.14. A) He graduated from college.B) He will get a promotion.C) He was offered a new job.D) He asked for a vacation.Conversation 2Questions 15 to 18 are based on the conversation you have just heard.15. A) To consult a doctor.B) To have some test done.C) To visit her father.D) To attend a party.16. A) She lost her appetite.B) She often feels exhausted.C) She has difficulty falling asleep.D) She cannot concentrate on her studies.17. A) A change in her living habits.B) Less hard work and more rest.C) Taking certain medications.D) A regular exercise routine.18. A) Sleeping pills.B) A physical examination.C) A change in her diet.D) Some blood tests.This is a part of the original listening section of the English Level 6 exam in December 2020. Each question was followed by multiple-choice answers, and the candidates were required to choose the correct answers based on what they heard. Candidates needed to pay attention to the details in the news reports and conversations to achieve a high score in this section.。

2021.12月英语六级听力原文

2021.12月英语六级听力原文

2021年12月英语六级听力原文1. Section AQuestion 1W: I can't w本人t for the holidays.M: Me too. I've been looking forward to it for weeks.Question 2M: Excuse me. Could you tell me where the nearest post office is? W: Sure. Just go str本人ght ahead, and it's on your left.Question 3W: Have you heard? The school is going to cancel the final exam next week.M: Really? I don't believe it until I see it.Question 4M: I'm thinking about changing my major. I'm really interestedin biology.W: That's a big decision. Have you talked to your advisor about it?Question 5W: How was the concert last night?M: It was amazing. The band played all my favorite songs.2. Section BQuestion 6M: I heard there's a new Indian restaurant opening in town. Do you want to check it out with me?W: I'm not sure. I've never had Indian food before.Question 7M: Would you like to go for a hike this weekend?W: I would love to, but I have to study for an exam on Monday.Question 8W: Did you hear Sarah is going to study abroad next semester? M: Yes, she's been talking about it for a while.Question 9M: I can't believe I missed the bus ag本人n.W: It's okay. There's another oneing in 10 minutes.Question 10W: I can't find my keys. I've looked everywhere.M: Have you checked your jacket pocket?3. Section CQuestion 11W: I'm planning a trip to Europe next year. Do you have any rmendations for places to visit?Question 12M: I'm so tired of eating the same thing for dinner every night. W: Why don't you try cooking something new?Question 13W: I'm having trouble finishing my project on time.M: Have you asked for an extension?Question 14M: I'm thinking of buying a new car, but I'm not sure which one to get.W: Have you done any research on different models?Question 15W: I'm really nervous about my interview tomorrow.M: Just relax and be yourself. You'll do great.4. Section DQuestion 16M: I'm really looking forward to the summer vacation. Last year was so much fun.W: I know. I can't w本人t to go to the beach ag本人n.Question 17W: I heard there's going to be a new supermarket opening in our neighborhood.M: That's great news. It'll be so convenient for us.Question 18M: I'm thinking about getting a part-time job to earn some extra money.W: That's a good idea. It'll help with your expenses.Question 19W: I can't decide what to get my mom for her birthday.M: Why don't you take her out for a nice dinner?Question 20M: I finally finished reading that novel you lent me.W: Did you like it? I thought it was a great book.结尾部分以上就是2021年12月英语六级听力的原文,希望对大家备考有所帮助。

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xx年12月英语六级真题一听力原文六级考试一年两考,一次在6月一次在12月。

为了帮助大家备考xx年的大学考试,了xx年12月大学英语六级听力真题,希望能帮到大家!Conversation 1气候变化和全球经济开展W: Professor Henderson could you give us a brief overview of what you do, where you work and your main area of research?M: Well the Center for Climate Research where I work links the science of climate change to issues around economics and policy.Some of our research is to do with the likely impacts of climate change and all of the associated risks.W: And how strong is the evidence that climate changeis happening that it's really something we need to be worried about.M: Well most of the science of climate change particularly that to do with global warming is simply fact.But other aspects of the science are less certain or at least more disputed.And so we're really talking about risk what the economics tells us is that it's probably cheaper to avoid climate change to avoid the risk than it has to deal with the likely consequences.W: So what are we doing? What can we do about it?M: Well I would argue that we need to develop the science specifically to understand the likely impacts of climate change in different contexts.As I said we need to understand the best ways of avoiding climate change and this will involve a huge transition to low carbon energy systems and the transition is a tremendous priority.And for this to happen, we may need action on a global scale from a political perspective.We need to understand the terms on which major countries like China and the USA might sign up to a global agreement because at the moment we don't have that consensus.W: Right.M: And we also need to plan ahead so that we're in a position to deal with the likely levels of climate change which are already inevitable and even more so to for the levels that are likely if we don't get those global agreements.Q1. What does Professor H say about his main area of research?A It tries to predict the possible trends of global climate change.B It studies the impact of global climate change on people’s lives.C It links the science of climate change to economic and policy issues.D It focuses on the efforts countries can make to deal with global warning.答案 CQ2. What does Professor H say about climate change?A It will take a long time before a consensus is reached on its impact.B It would be more costly to deal with its consequences than to avoid it.C It is the most pressing issue confronting all countries.D It is bound to cause endless disputes among nations.答案 BQ3. What does Professor H say is a top priority in bating climate change?A The transition to low-carbon energy systems.B The cooperation among world major powers.C The signing of a global agreement.D The raising of people’s awareness.答案 AQ4. What does Professor H advise us to do to better deal with climate change?A Carry out more research on it.B Cut down energy consumption.C Plan well in advance.D Adopt new technology.答案 CConversation 2(成功的要素)W: I have many business English students. When I teach the classroom, we often end up talking about things like suess and what leads to suess. And it's interesting that many of them mention the element of luck.M: Right.W: Luck is important to suess. But since you've seenthat fantastic video on the TED Talks website by Richard St. John, he doesn't mention luck at all.M: Well, I'm a firm believer that people can make their own luck. I mean what people regard as luck, you canactually create, to a degree.W: Sure. I think a lot of what people consider luck is attributed to how you respond to the opportunities that e your way.M: Yes. Very good point.W: Seizing the opportunities. But was there any pointin the video that you thought was particularly interesting?M: Yes. Actually there was. Something very impressive to me as many people think that luck is important and that natural talent is something you must have in order to be suessful. And in the video we saw, the point about getting good at something is not about having some natural talent. It's all about practice, practice, practice.W: Definitely yeah. Natural talent helps in some way but at the end of the day you really do need to work hard and get really really good at what you do.M: Sure.W: I thought one interesting thing in the video was the idea of passion being so important and that people who really love what they do. Of course you're going to want to work harder and put the time and effort into it. And the funny thing is that if you love what you do and are really passionate about it and work really hard, the money kind of es automatically.Q5. What are the speakers mainly talking about?Q6. What is the woman’s view of luck?Q7. What is the chief point the TED Talks video makes?Q8. What does the woman think is the funny thing in the TED Talks video?Passage 1(美国恶魔塔的形成原因以及关于它的印第安传说)Devil’s Tower, the first national monument in America, could almost be mistaken for the stump of an enormous tree. Its sheer rock sides sweep up from a broad base until they cut off abruptly at the flat summit. Rising more than 1,000 feet in the middle of the gently rolling plains of Wyoming, the massive column of rock, looks as though it was dropped down into this location from a different time and place.In a sense, it was, Devil’s Tower is a relic of the past. When the molten rock of the earth’s core forced its way to the surface to form the throat of a volcano, as the centuries passed, the rock cooled and hardened, shrinking and cracking into long columns, born in fire and fury. Devil’s Tower was then shaped by the slow, gentle work of wind and water. The outer layers of the volcano were worn away until the hard core stood pletely exposed.It is small wonder that an Indian legend described Devil’s Tower as being formed by supernatural powers. The legend says that when seven girls were attacked by bears, they took refuge on top of a small rock, and they appealed to the Rock God for help. The God caused the rock to grow and to lift the girls far above the ground, while it sides were scored by the claws of the angry bears. Even today, says the legend, the girls can be seen above the towering rock. As seven shining stars in the night sky.9. What does the Devil’s Tower look like?10. What cause the volcano’s outer layers to wear away?11. What does the Indian legend say about the Devil’s Tower?12. How did the Rock God help the seven girl in the Indian legend?Passage 2(如何科学理财)It’s no aident that most gas stations have convenience stores attached. Few of us can fill up the tank without buying a few snacks, cigarettes,soft drinks or other items we can live without. I deserve it. That’s what hardworking men and women say to justify their lavish vacations, big stereo systems or regular restaurant meals. They do deserve such indulgences. However, they also deserve a home of their own--a secure retirement and freedom from worrying about unpaid bills. No one should have to live with what a Texas mother described as constant stress,tension, evenfear about money. Sadly the pleasure that es from extravagances often disappears long before the bills do.The video camera that one single mother bought for aspecial oasion, fo r example, is not much fun now. She’s figured out that it will take her another three years topay it off at $30 a month. And the New Yorkers who spent a bundle on an outdoor hot tub now admit they rarely use it, because we can't afford to heat it in winter. The solutionset priorities add up the annual cost of each item. Then consider what else you can buy with the same money. Thatwill help you decide which items are really worth it. One Chicago woman, for example, discovered that daily lunches with coworkers cost her $2000 a year; she decided to take lunch to work instead. “I now put $20 a week into my vacation fund and another 20 into retirement savings, she says, those mean more to me than lunch”.Q13. What does the speaker say about drivers who stopat gas stations?Q14. What does the speaker say about extravagances?Q15. What does a speaker want to show by the example of the Chicago woman?Recording1(积极情绪和情绪以及其利弊)Let’s say youstart to brainstorm a list of all the emotions you’ve everexperienced. Just for fun. Try it now. What’s on your list? Chancesare you included things like happy, sad, excited, angry, afraid,grateful, proud, scared, confused, stressed, relaxedand amazed.Now sort your list into two categories: positive emotions andnegative emotions. Feeling both positive and negative emotions is anatural part of being human. We might use the word “negative” todescribe more difficult emotions, but it doesn't mean thoseemotions are bad or we shouldn't have them. Still, most peoplewould probably rather feel a positive emotion than a negative one.It's likely you'd prefer to feel happy instead of sad or confidentinstead of insecure. What matters is how our emotions are balanced,how much of each type of emotion, positive or negative weexperience. Negative emotions warn us of threats or challenges thatwe may need to deal with. For example, fear can alert us topossible danger. It's a signal that we might need to protectourselves. Angry feelings warn us that someone is stepping on ourtoes, crossing a boundary or violating our trust. Anger can be asignal that we might need to act on our own behalf. Negativeemotions focus our awareness. They help us to zero in on a problemso we can deal with it. But too many negative emotions can make usfeel overwhelmed, anxious, exhausted or stressed out. When negativeemotions are out of balance, problems might seem too big to handle.The more we dwell on negative emotions, the more negative we beginto feel. Focusing on negativity just keeps it going. Positive。

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