积极向上的英语演讲稿三分钟内
积极向上英语演讲3分钟(精选3篇)
积极向上英语演讲3分钟（精选3篇）积极向上英语演讲3分钟篇1each of us should be a simple life of the individual criteria. because inlife, the only criteria adhered to a simple will it be possible to avoidstraying into the road prevented us from maturing into the wrong track.point of view on the current trend, whether it is interpersonalrelationships, social structure or family ties, are also complicated by thetrend. however, it also happened to use a simplified formula to deal with theserelationships. therefore, the use of "simple" approach to deal with affairs, notonly can be effective, but will also bring to life a paced rhythm of.in fact, to make things more complicated is easy, but if you want tosimplify things into an orderly situation in the brain should be!complex issues to look at very simple, simple questions to see verycomplex, both of who is stupid? a friend of mine almost did not take on theanswer that the two people powerful, simple question because it should looksimple and complex issues should be too complicated."don quixote" there is a fragment: sancho asked that the world's firstcousin who somersaults? his cousin replied that to answer this question i wasnot, and i will look back to the book study, research about it, the nextmeeting, and then tell you the answer. sancho said to him after a while, justask this question, i think the answer now: the world's first is the devil,because he fell from the sky, has been turning , fell to hell.you might see here simmer with laughter, because sancho's answer is verysimple, but it also contains the wisdom of an extremely simple, as inrecognition of his master, he said, sancho, you say so, often more than yourwisdom it. some people gone to great pains to carry out research, but concludedgrowth often can not see, can not add common sense, is meaningless.in fact, life, study, work in a lot of things are very simple, no need tospend tremendous efforts headache, life, love, the ideal is so often just theequivalent offirst grade, like math, or no schooling, those who did not knowthe word look at the chicken and rabbit cages at the time of this issue the sameway of thinking - a few do not open the cage a few know? [chinese endeavourersnetwork] why such a big effort out charges that many of the equation tocalculate! more importantly, why the chicken and rabbit in a cage with it - butsometimes too many people go way too far too hard, but awareness is not theresome way do not have to go. some people go to see other people that they will behard to travel, that go after a lot of hard road there will be a paradise, butwho knows in his heaven on the place of origin, all the way to walk in hisprocess, or little paradise.Whatever we have undergone in our life, we shouldn't complain about it. Wemay get a lot or lose so much in our life journey, but keeping a positiveattitude should always be together with us. Nothing can defeat us if we areconfident and diligent. Just as saying goes, God is equal to everyone. As hecloses the door, he will also open a window for us.无论我们在生活中经历过什么，我们都不应该抱怨。
三分钟英语励志演讲稿5篇
三分钟英语励志演讲稿5篇英语演讲，是指以英语为载体，针对某个话题发表自己的意见和看法，以此来影响、感染听众，达到一种宣传目的的交际活动。
下面是小编整理的三分钟英语励志演讲稿，欢迎大家阅读分享借鉴。
三分钟英语励志演讲稿1ladies and gentlemen, boys and girls,i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i‘ve learned about the four great inventions made by our forefathers. i‘ve learned about the great wall and the yangtze river. i‘ve learned about zhang heng and i‘ve learned about zheng he.who says the yellow river civilization has vanishedi know that my ancestors have made miracles on this fertile land and we‘re still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world we have experienced the plunders by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!i once came across an american tourist. she said, ―china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.‖ my heart was deeply touched by these words. it is true that we‘re still a developing nation, but it doesn‘t mean that we can despise ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of.we havereasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition is even bigger, our challenges are great, but our will is even greater.i am chinese. i have inherited black hair and black eyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!三分钟英语励志演讲稿2Good afternoon, everyone. It’s my great honor to stand here and give you a short speech. My topic is “Never give up”. Now let’s begin.Have you seen a film named Titanic, I believe no one will shake head. It’s a film about how the ship Titanic sank into the sea in that time. It is very exciting. But I am quite interested in the story of the film, Jack and Rose’s story. I can learn some deeper things from it.After the ship hit an iceberg and sank into the sea. Jack and Rose and other people fell into the cold sea water. As the weather was getting colder and colder, they were gradually stepping into death. Jack asked Rose to promise him not to give up the hope of life. At last, Jack was dead, and Rose had a narrow escape, because she listened to Jack and didn’t give up.As for us, we will never be in the sank Titanic and do not insist on waiting for the rescue of others, but, in reality, never give upis still necessary and much more important.In the race of life, there is no doubt that we will go through ups and downs, peaks and valleys, and joys and sorrows. When confrontingadversities, someone feels blue and frustrated, declining to struggle one more time. However, there are some people holding fast to their original dreams, making relentless determinations to overcome life’s challenges and become respectable. In face of obstacles, theypractice the spirit of “never give up” and eventually mount the winner’ stand.Never give up the hope of life is high level thing, but we are obliged to do it bit by bit. No matter how life treats us, we shouldn’t give up the possibility of success, even if we are refused thousands of times, even if we are acting in adversity. We couldnt, wouldnt and shouldnt give up. In short, never give up is necessary and much more important in our life. Only holding the spirit can we achieve our goals and taste the sense of the success.That’s all. Thank you for your attention.三分钟英语励志演讲稿3As you slowly open your eyes, look around, notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a dif ferent day, and it’s a bright day! And most importantly, it’s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的) level.In your min d’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire(励志) to reach.You can hear your laughter’s of joy and happiness on the day when everything happens as you dream. You can see the smiles on the peoplearound you when the magic moment strikes. You can feel your face is getting red, your heart is beating fast, and your blood is rushingall over your body, to every single corner of your being!You know all this is real as long as you are confident, passionate and committed!(效忠的) And you are confident, you are passionate, you are committed!You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life. You will never succumb(屈服,屈从) to challenges of hardships.You will never waver(动摇) in your pursuit of excellence. After all, you are the best, and you deserve the best!As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part. You must faithfully follow the plans you make and take the actions you plan; you must never quit and you must never fear. I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited, and yell it out:I must do it! I can do it! I will do it! I will succeed!励志英语演讲I must do it! I can do it! I will do it! I will succeed!I must do it! I can do it! I will do it! I will succeed!三分钟英语励志演讲稿4Catch the star that holds your destiny, the one that forever twinkles w ithin your heart.Take advantage of precious opportunities while they still s sparkle before you. Always believe that your ultimate goal is attainable as long as you commit yourself to it. Though barriers may sometimes stand in the way of your dreams, rem ember that your destiny is hiding behind them.Accept the fact that not ev eryone is going to approve of the choices you ve made. Have faith in your judgment. Catch the star that twinkles in your heart and it will lead you t o your destiny s path. Follow that pathway and uncover the sweet sunrises that await you. Take pride in your accomplishments, as they are stepping stones to yo ur dreams. Understand that you may make mistakes, but don t let them di scourage you.Value your capabilities and talents for they are what make youtruly unique. The greatest gifts in life are not purchased, but acquired through hard work and determination.Find the star that twinkles in your heartfor you alone are capable of making your brightest dreams come true. Give your hopes everything you ve got and you will catch the star that holds your destiny.三分钟英语励志演讲稿5Embracing the World, Embracing sportsGood afternoon honorable judges and beloved friends. My topic today is Embracing the World, Embracing sports .Since MaLong and Zhangjike’s breathtaking triumph over all the opponents in Rio, no matter in competition or in real life, their loving little interactions, has already captured the heart of thousands of girls from home and abroad. Are you still obsessed witha bunch of pop stars in entertainment industry SinceFuyuanhui told CCTV reporter. I ve been utilizing prehistorical powers. Are youstill believe in the traditional sports concept that winner-takes-all or victory only belongs to the winners When Sunyang didn’t won the champion of 1500-meter freestyle swimming match, but stick to thelast minutes enduring the pain of physical sickness, are you still accusing him of not winning honor for our country Of course, no!Because of the nationwide sports system in our country, we always attach great importance to the glory of the most high-necked award platform, requiring athletes to win the game. I still remember thatin 2023, Liu Xiang dropped out because of the serious injury in his Achilles s tendon, but he grit his teeth and stick to the end, bearing all the pain and pressure we may never know. However, someone mock him that he is no longer the Asian flier anymore, some even said that his injury was just put on a show, suddenly he turned from a national hero into a loser, just because he upset the whole country of not winning one game.From medal only to enjoy the charm and joy of the competitive sports, from requiring athletes to win the game to sincerely admire the noble-character and charming personality of them. This maybe one small step for 2023 Rio Olympic, but one giant leap for the Chinese national sport spirit. Who can say this is not the mistery of sport who can say this is not the power of sport And who can say this is not the charm of sportSo, ladies and gentlemen,let s embrace the world with the charm of sports!三分钟英语励志演讲稿。
积极向上的演讲稿3分钟英文
Positive and Upbeat Speech - 3 Minutes English Good morning/afternoon/evening everyone,I am extremely delighted to stand before you today and deliver a speech on the importance of positivity in our lives. In this fast-paced and highly competitive world, it is crucial for us to embrace positivity to cultivate a successful and fulfilling life.IntroductionPositivity is not just a mindset; it is a way of life. It is about approaching life’s challenges with optimism, resilience, and an open mind. Maintaining a positive attitude can have a significant impact on our mental, emotional, and physical well-being.Embrace Positive ThinkingOne of the first steps in becoming a positive person is to embrace positive thinking. It involves focusing on the bright side of any situation, no matter how dire it may be. By training our minds to look for the silver lining, we can transform setbacks into opportunities for growth and personal development.Surround Yourself with Positive InfluencesThe people we spend our time with greatly influence our outlook on life. It is essential to surround ourselves with positive influences - individuals who motivate, inspire, and uplift us. These individuals will encourage us to embrace positive thinking and remain optimistic, even in challenging times.Gratitude and AppreciationExpressing gratitude and appreciation is another powerful way to nurture a positive mindset. Taking a moment each day to count our blessings, acknowledge the good things in our lives, and express our appreciation to others can bring immense joy and fulfillment. Gratitude helps us shift our focus from what is lacking in our lives to what we already have.Practice Self-CareTaking care of ourselves is crucial for maintaining a positive outlook on life. Adequate sleep, regular exercise, and a healthy diet are essential for our physical and mental well-being. Engaging in activities that we enjoy and practicing self-compassion are equally important. Self-care allows us to recharge, reduce stress levels, and maintain a positive attitude.Overcoming NegativityWe all encounter negativity at some point in our lives. It is essential to overcome negativity and not let it hinder our progress. Surrounding ourselves with positive people, engaging in positive self-talk, and reframing negative thoughts can help us combat negativity effectively. By focusing on solutions rather than problems, we can keep a positive mindset.Spread PositivityBeing positive not only benefits us individually but also those around us. Our positive attitude and actions can inspire and uplift those who may be going through challenging times. Simple acts of kindness, lending a listening ear, or offering words of encouragement can make a significant difference in someone’s life. By spreading positivity, we create a ripple effect that can transform our communities.ConclusionIn conclusion, a positive and upbeat mindset is crucial for personal growth, happiness, and success. By embracing positive thinking, surrounding ourselves with positive influences, and practicing gratitude and self-care, we can cultivate a positive outlook on life. Overcoming negativity and spreading positivity will not only benefit us but also those around us. Let us choose to be positive every day and make a difference in the world.Thank you for your attention, and let us go out there and embrace the power of positivity!---------------Note: This is a sample speech in English and is intended for illustrative purposes only. Please feel free to modify and adapt it to suit your specific needs and preferences.。
【推荐】积极向上的英语演讲稿word版本 (11页)
本文部分内容来自网络整理，本司不为其真实性负责，如有异议或侵权请及时联系，本司将立即删除！== 本文为word格式，下载后可方便编辑和修改！ ==积极向上的英语演讲稿篇一：积极向上英文演讲稿积极向上英文演讲稿each of us should be a simple life of the individual criteria. because in life, the only criteria adhered to a simple will it be possible to avoid straying into the road prevented us from maturing into the wrong track.point of view on the current trend, whether it is interpersonal relationships, social structure or family ties, are also complicated by the trend. however, it also happened to use a simplified formula to deal with these relationships. therefore, the use of "simple" approach to deal with affairs, not only can be effective, but will also bring to life a paced rhythm of.in fact, to make things more complicated is easy, but if you want to simplify things into an orderly situation in the brain shouldbe!complex issues to look at very simple, simple questions to see very complex, both of who is stupid? a friend of mine almost did not take on the answer that the two people powerful, simple question because it should look simple and complex issues should be too complicated."don quixote" there is a fragment: sancho asked that the world'sfirst cousin who somersaults? his cousin replied that to answer this question i was not, and i will look back to the book study, research about it, the next meeting, and then tell you the answer. sancho said to him after a while, just ask this question, i think the answer now: the world's first is the devil, because he fell from the sky, has been turning , fell to hell.you might see here simmer with laughter, because sancho's answer is very simple, but it also contains the wisdom of an extremelysimple, as in recognition of his master, he said, sancho, you say so, often more than your wisdom it. some people gone to great pains to carry out research, but concluded growth often can not see, can not add common sense, is meaningless.in fact, life, study, work in a lot of things are very simple, no need to spend tremendous efforts headache, life, love, the ideal isso often just the equivalent of first grade, like math, or noschooling, those who did not know the word look at the chicken and rabbit cages at the time of this issue the same way of thinking - a few do not open the cage a few know? [chinese endeavourers network] why such a big effort out charges that many of the equation to calculate! more importantly, why the chicken and rabbit in a cagewith it - but sometimes too many people go way too far too hard, but awareness is not there some way do not have to go. some people go to see other people that they will be hard to travel, that go after alot of hard road there will be a paradise, but who knows in hisheaven on the place of origin, all the way to walk in his process, or little paradise.there is a fish, he only played a day of fish, fish that can be for just one day of his food, water and smoke. and then he would lie on the beach in the sun, watching the blue sky and white clouds smoke, leisurely. then came a businessman, said to him: "brother, i thinkyou should play more of the fish, and then sell them, such as after a certain amount of money to buy a boat, and then open boat around so the sale of ... ... "" what then? "the man asked businessmen. "and then earn a lot of money, you can to the sea every day in the sun, listening to the sea ... ..." "but i do not being in the sun, the seato listen to it?" the man replied, "more importantly, such enough of me to do those things, to make enough money, maybe i have no time to listen to the sea the sun ... ... "this shows the complexity of the world does not matter, only the complexity of the heart and not a black hole as i do not know the depth of the desire of the marginal. it's like a tree, look to manyof the branches, look at the countless leaves, again, is thecountless cells. in fact, it is just a tree, a tree only. all problems can be as simple, as all computer problems are only two answers: yes or not.simple is a positive, optimistic, positive attitude towards life. on the right, a mistake; love to love, and hate on the hate; laugh laughed, cried the tears. how can so much trouble, mind and twists and turns, over and over again and which allow you to tamper with them. life is too short, his life just a few decades, however, which stand up to so much unnecessary disruption.is simple to learn how to give up. this would also like to have it, bearing in mind that we shoulders so much money, reputation,status, emotion, sadness and resentment. simply to abandon it, easily the road, more time to listen to , a little more time to take care of the rising sun, a little more time to go the distance in your heart。
3分钟积极向上英语演讲稿（通用10篇）
3分钟积极向上英语演讲稿3分钟积极向上英语演讲稿（通用10篇）演讲稿可以按照用途、性质等来划分，是演讲上一个重要的准备工作。
在发展不断提速的社会中，需要使用演讲稿的场合越来越多，大家知道演讲稿的格式吗？下面是小编收集整理的3分钟积极向上英语演讲稿，仅供参考，希望能够帮助到大家。
3分钟积极向上英语演讲稿篇1The first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.As what I said at the beginning, “we are reading the first verse of t he first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”中文：一些人说“我们正在读一本无穷的书中的第一章的第一节。
积极向上英语课演讲稿
积极向上英语课演讲稿积极向上英语课演讲稿1In this fast-paced modern society, life can be sometimes very stressful. One may get overwhelmed by what's going on. There may be a feeling of helplessness and the world's spinning out of control. It's easy to lose hope. However, hope is something can be created with an optimistic state of mind.在这个快节奏的现代社会中，生活有时很有压力。
有的人可能会对正发生的事感到不堪重负。
可能会有无助和世界失控的感觉，很容易失去希望。
然而，拥有乐观的心境希望是可以创造的东西。
Optimism helps to increase hope for several reasons. To begin with, hope is something appears from our inside world. All of us have capacity to generate hope. This capacity is closely related to optimism. Optimism help us overe fear, supporting us with great courage and confidence to overe any difficulties. In return, it allows us to hold on to hope. Whatever we do or whatever is done to us, it is always constructive to adopt an optimistic attitude. As the saying goes, smile and the world smiles with you, weep and you weep alone. If you let yourself down, no one can pull you out and the situation could only go from bad to worse. But as long as you have an optimistic state of mind, you can have the situation under your control and therefore be more hopeful.Last but not least, God help those who help themselves. We should first be optimistic and hopeful can we help ourselves. And then you can get help from others. Once you get through the bad situation, hope will eventually be increased.乐观有助于增加希望有几个原因。
积极向上的英语演讲稿3分钟（参考）
积极向上的英语演讲稿3分钟积极向上的英语演讲稿3分钟篇一：3分钟英语演讲稿带翻译3篇 M Chinese Dream 我的中国梦 I am ve r glad tostand here to give t hier a sho rt speeh.T oda m topi is that t he outh ar e the futu re of moth erland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。
When prepa ring for t he English speeh ont est, I sim pl ant tosearh some artiles a s the onte nts of m s peeh. I re ad a lot o f artiles, some from the unive rsit profe ssor, some from thefamous hos t, some fr om the oll ege studen ts, and ev en from ju nior highshool stud ents. Butafter read ing it, Igave up th e idea, Ieven feltshameful.Toda,the t opi I antto talk ab out is a s olemn andserious th eme full o f glor and pride, hi h is a mon aspiratio n of all o ur Chinese. Ever Chi nese has h is on drea m of China, and of o urse, ther e is a dre am lingeri ng in m he art onl be longs to m on. 在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。
初中生英语演讲稿范文3分钟 内容积极向上
初中生英语演讲稿范文3分钟内容积极向上Hello everyone, I'm honored to stand here today to share with you my thoughts on the topic of remaining positive and optimistic in our daily lives. As we all know, life can be full of challenges and obstacles, and it's often easy to feel overwhelmed by negative emotions. However, it's important to remember that staying positive can greatly impact our outlook on life and our overall well-being.First and foremost, having a positive mindset can help us overcome any obstacles that come our way. Instead of dwelling on the negative aspects of a situation, we should focus on finding solutions and learning from our experiences. By maintaining a positive attitude, we can approach challenges with a clear mind and a sense of determination.Furthermore, remaining positive can significantly improve our mental and emotional health. Studies have shown thatindividuals with a positive outlook are better able to cope with stress and anxiety, leading to a greater sense ofoverall happiness. By practicing gratitude and focusing onthe good in our lives, we can cultivate a more positive mindset and improve our mental well-being.In addition, a positive attitude can also have a profound impact on our relationships with others. When we exude positivity, we are more likely to attract like-minded individuals and foster meaningful connections with those around us. By spreading positivity and kindness, we cancreate a supportive and uplifting environment for ourselves and others.Moreover, staying positive can also enhance ourmotivation and drive to achieve our goals. When we believe in our abilities and approach challenges with a positive mindset, we are more likely to stay motivated and committed to our aspirations. By maintaining a hopeful outlook, we can remainfocused on our ambitions and pursue them with unwavering determination.In conclusion, it's clear that maintaining a positive and optimistic mindset can greatly benefit our lives in numerous ways. By overcoming challenges, improving our mental and emotional well-being, nurturing meaningful relationships, and fueling our motivation, positivity can have a transformative impact on our lives. So let's all strive to maintain a positive attitude and embrace the countless rewards it can bring. Thank you.。
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积极向上的英语演讲稿三分钟内
积极向上的英语演讲稿1
To conquer our fears, we must go past them.
To fear is natural; to go past them is heroic. Fear is a normal part of life, symbolizing that there are new, extraordinary things to come across and face. To be able to see these things before they happen is a sign of wisdom. Fear is nothing out of the ordinary. To admit that we are fearing is to prove that we value our life.
And men should pay attention to the call of fears. To truly be a leader or someone who is heroic and brave, we should focus on getting past these fears. And it is frightful for people to go through life ignoring fears, because they may often forget their heart and step into life without responsibility.
To be born is to live. To live is to fear. To fear is to be challenged. To accept our fears is to be mature. It needs bravery, maturity and vitality to face our fears, accept the challenges and hope for the best.
若想克服恐惧,我们就必须要敢于正视它们。
恐惧是一件很自然的事,但克服恐惧却是一种英勇的行为。
恐惧是日常生活中不可或缺的一部分,它意味着我们要去面对和处理层出不穷的、意想不到的事情。
能够预知将要发生的事情是一种智慧。
恐惧并不是什么稀奇事儿,而且承认恐惧是证明我们珍视生命的有力证据。
人人都应该对恐惧的到来有先见之明。
要想成为真正的佼佼者或者英勇之人,我们就必须集中精力去正视恐惧。
那些在生活中忽视恐惧的人是非常可怕的,因为他们不仅常常违背自己的心意,而且在缺少责任心中苟且偷生。
生者为生,生来为惧,惧为应站,迎惧者谙事理。
要想正视恐惧、接受挑战、憧憬美好未来,那就要具备大无畏的勇气、成熟的心智与顽强的生命力。
积极向上的英语演讲稿2
You are where you are. Accept it and feel the power your acceptance gives you to move forward.
This moment is as it is. Accept its uniqueness and experience the freedom of not having to fight against it.
There are difficult challenges in your life. Accept them and feel the energy that will enable you to rise above them.
Accept that this is your starting point. Instead of placing judgements on it, see the real, positive value that’s already yours. You cannot change where your past priorities_ and choices have brought you. Yet you can make use of the wisdom you’ve earned to create a future that fulfils your most treasured dreams.
Lovingly and gratefully accept who you’ve been, what you’ve done, what you have and where you are. For you can now transform it all into what you most wish to be.
你就处在这样一个位置。
接受这个事实，感受随之而来的力量，这份力量会驱使你前进。
此刻就是这样。
接受这一刻的独特性，体验无需与之对抗的自由。
你的生活中充满了艰巨的挑战。
接受这些挑战，鼓足勇气去战胜它们。
相信此刻就是你的起点。
无需再判断，看到你所具备的真正意义上的价值。
你过去认为重要的事和以前做过的选择给你带来了什么都是无法改变的。
然而你可以充分利用你的智慧去创造未来，实现你最珍爱的梦想。
满怀爱心和感激之情，接受现实的自己，接受你所做过的、你所拥有的以及你所处的位置。
现在你可以按你的愿望去改变它们。
积极向上的英语演讲稿3
Don’t allow your troubles to get the best of you. Instead, allow those troubles to make the best of you.
Don’t tire yourself out fighting against the challenges. Instead, find new energy by embracing1 those challenges and working through them to create real value.
Always remind yourself that discour-agement is nothing more than a response you’ve chosen. When you find that you’ve chosen to let it be, you can just as surely choose to let it go.
Replace discouragement with determin-ation. It is your life’s energy, and you can point it in whatever direction you choose. Your most powerful response is not based only on what has already happened. Your most powerful response also takes into account what you wish to make happen next.
Look forward, and envision in great detail the future you desire. Then gather all your energy, and step forward to make it be.
不要被烦恼击败,相反,要让这些烦恼磨练出更优秀的你。