中考英语复习备考阅读练《饮食与健康话题》附参考答案
1中考英语复习备考阅读练《饮食与健康话题》
一、阅读理解（共20小题；共40分）
A
Healthyeatingdoesn'tjustmeanwhatyoueat,buthowyoueat.Hereissome
adviceonhealthyeating.
Eatwithothers.Itcanhelpyoutoseeothers'healthyeatinghabits.Ifyou
usuallyeatwithyourparents,youwillfindthatthefoodyoueatismoredelicious.
Listentoyourbody.Askyourselfifyouarereallyhungry.Haveaglassofwater
toseeifyouarethirsty—sometimesyouarejustthirsty,youneednofood.Stopeating
beforeyoufeelfull.
Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon't
eatforthepasttenhours,yourbodyneedsfoodtogetyougoing.Youwillbesmarter
aftereatingbreakfast.
Eathealthysnackslikefruits,yogurtorcheese.Weallneedsnackssometimes.
Infact,it'sagoodideatoeattwohealthysnacksbetweenyourthreemealsThis
doesn'tmeanthatyoucaneatabagofchipsinsteadofameal.
Don'teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneruntil
thelastminute.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgive
yourbodyachancetodigestmostofthefoodbeforeyourestforthenext8-10hours.
1.Thewritergivesuspiecesofadviceonhealthyeating.
A.4B.5C.6D.7
2.WhichsnackisNotmentionedinthepassage?
A.Fruits.B.Yogurt.C.Chips.D.Icecream.
3.WhichofthefollowingisTRUEaccordingtothepassage?
A.Snacksarebadforourhealth.
B.Weshouldkeepeatinguntilwearefull.
C.Dinneristhemostimportantmealoftheday.
D.Weshouldhavedinneratleast3hoursbeforegoingtobed.
4.Theunderlined(画线)word“digest”means“”inChinese.
A.消化B.享用C.储存D.循环
5.Thepassagemainlytellsus.
2A.wheretoeatB.howtoeatC.whytoeatD.whentoeat
B
Youmaynothaveheardthewords"freshmanfifteen"before,buttheyare
importantforstudentswhoareenteringuniversity.Afreshmanisafirst-yearcollege
student."Fifteen"meansfifteenpounds—thefifteenpoundsaddedtoastudent's
weightinhisorherfirstyear.Thereareanumberofreasonswhyfirst-yearuniversity
studentsgain(获得)weight;butit'sencouragingtoknowthatfreshmandon'thaveto
addtheseharmful(有害的)fifteenpounds.
Mistakeschoosingfood
Universitykitchensservemanykindsoffood.Somestudentschoose
unhealthyfood,becausenowtheirparentsarenotnearby(在身边)tohelpthemchoose.
Somestudentsvisitthekitchenmanytimeswhilestudying.Lateatnight,some
studentsgetharmfulfastfoodsuchashamburgers.Studentsalsohavelesstimefor
walking,running,anddoingsportsbecauseoftheirschoolwork.
Eatingright
Ifyou'recareful,youdon'thavetoaddfifteenpounds.Herearesomeideas.
●Thinkmoreaboutwhatyoueat.
●Eatplentyofvegetablesandhealthymeat.
●Don'teatdesserts(甜点)fullofsugar;havefruitafterdinner.
●Trynottoeatsomuchjunkfood(垃圾食品)whileyoustudy.
●It'sallrighttohavealittlefastfoodsometimes—butnotoften.
●Writedownthefoodyoueat.
●Walk,run,dosports—Moveandyouwillfeelbetter!
Rememberthatthe"freshmanfifteen"canhappentoanyone.Talktoyour
friendsaboutit.Together,trytoeathealthyfoodandnoteatjunkfood.Walking,
running,andplayingsportsisalwaysmorefunwithfriends.Helpeachotherandyou
canhaveahealthyandhappyfreshmanyear.
6.Themainideaofthisreadingisto.
A.getstudentsreadytogainfifteenpounds
B.sellhealthyfoodtonewstudents
C.helpnewuniversitystudentsnottogainfifteenpounds
D.showthemistakesstudentsmakeinchoosingfood
7.The"freshmanfifteen"is.
3A.weightthathighschoolstudentscangainatschool
B.fifteenpoundsoffoodthatfirst-yearstudentseat
C.weightthatfirst-yearuniversitystudentscangain
D.fifteenstudentswhoeatjunkfoodatuniversity
8.Whichoftheseideasabouteatingrightisnottalkedaboutinthereading?
A.Eatingvegetables.
B.Mixing(混合)vegetablesandfruits.
C.Havingalittlefastfood.
D.Writingdownthefood.
9.Studentseatunhealthyfoodbecause.
A.theirparentsaren'tnearbytohelp
B.theywanttosavemoremoney
C.theydon'twanttoeatwhiletheystudy
D.theydon'tliketoeatdesserts
10.Thewriterofthepassagewouldprobablyagreethat.
A.thinklittleaboutwhatyoueat
B.studentscaneatwhatevertheylike
C.gainingfifteenpoundscanhelpyoustudybetter
D.friendscanhelpyoutoeatrightandlivehappily
C
Sometimesitmayseemdifficulttoimproveourhealth.Ifso,thefollowing
healthhabitsmayhelpyou.
Eatbreakfasteverymorning.
Researchshowsthatifyoueatamealinthemorningyoumaynotbecometoo
fatoreattoomuchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthrough
theday.
Getenoughsleep.
Poorsleepcaninfluenceourmemoryandlearning.Itcanalsocausetraffic
accident!Studiesshowthatpeoplewhodon'tgetenoughsleepseemtogetintomore
accidents.Sostaysafeandgetenoughsleep!
Takeawalkeveryday.
4Walkingisaneasywaytoexercise.You'dbettermeetfriendsforawalk,notfor
ameal.Asyouwalk,youwillseethebeautifulworldaroundyou.Onceyoutry,youwill
findthataddingawalkintoyourdailylifeisveryeasy.
Joinsocialgroups.
Socialgroupscanprovidesupport.Theymightincludesportteams,artor
musicgroups.Thepeopleinthegroupcanofferadviceandcanhelpeachotherin
difficulttimes.Also,beinginagroupkeepsyourmindbusy.Anactivemindisa
healthymind!
Haveahobby.
Ahobbycouldberunning,readingormakingsomethingwithyourhands.
Hobbieshelppeopletorelaxandrest.Hobbiesbringusjoyaswell.
专题08-2021年新高考英语拓展阅读训练-健康与饮食(解析版)
专题08 健康与饮食
Text 1 (2020年全国统一高考英语试卷 新课标Ⅰ)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
Race walking shares many fitness benefits with running, research shows, while most likely contributing to
fewer injuries. It does, however, have its own problem.
Race walkers are conditioned athletes. The longest track and field event at the Summer Olympics is the
50-kilometer race walk, which is about five miles longer than the marathon. But the sport’s rules require that a race
walker’s knees stay straight through most of the leg swing and one foot remain in contact (接触) with the ground at all
times. It’s this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an
assistant professor of exercise science at Salem State University in Salem, Mass.
Like running, race walking is physically demanding, she says, According to most calculations, race walkers
2019届高考英语阅读理解精选细做：饮食与健康类
1
2 饮食与健康类
1、 Good for your health? Socialising with your friends could bum more calories than running
on a treadmill (跑步机). Socialising keeps you slim.
Keeping a busy social life among lots of friends may keep people slimmer than spending hours
on a treadmill, according to scientists. They say that socialising and meeting with friends help
high levels of “brown fat” in the body bum calories to generate heat. Living in a stimulating social
environment was found to reduce abdominal fat in mice by half over four weeks, even if they ate
more.
U. S. researchers say that social stimulation aids weight loss by converting white fat into brown.
White stores calories andmakes us fatter, while brown bums energy to generate heat. Converting
white fat into brown is notoriously difficult, normally requiring long term exposure to cold
【人教新目标版】2019中考英语一轮复习阅读理解选习题5及答案
1 2019中考英语阅读理解选习题（5）及答案
Passage A
（2019中考保健与健康类选练）
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health”
means eating well, getting enough exercise, and having a healthy weight. Let’s read the following
rules. They can help you stay healthy.
(1) Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and
vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we
can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and
vegetables.
(2) Drink water and milk most often. Everyone knows that water is important. Besides that, kids
need plenty of calcium(钙) to grow strong bones, and milk is rich in it. Every day, you should drink
at least three cups of milk, when you are 9 years old or older. You should also try to have less
2023年中考英语人教版教材梳理——话题三 饮食、卫生与安全(原卷板+答案版) (2)
2023年中考英语人教版教材梳理——
话题七 居住环境
7B Unit 8 Is there a post office near here?
一、高频单词
1．空气；大气n. 2.钱n.
3．银行；(河、海、湖的)岸；堤n. 4.医院n.
5．警察n. 6.办公室n.
7．邮政；邮寄n.&v. 8.旅馆；酒店n.
9．餐馆n. 10.路n.
11．大街n. 12.镇；市镇n.
13．前面；前面的n.&adj. 14.北；北方；北方的n.&adj.
15．爬；攀登v. 16.享受；喜爱v.
17．花(时间、钱等) v. 18.付费v.
19．转向；翻；轮流v.&n. 20.免费的；空闲的；自由的adj.
21．在……附近prep. 22.在……的后面prep.
23．在……周围prep. 24.沿着prep.
25．过；穿过adv.&prep. 26.时常；常常adv.
27．向右边；右边adv.&n. 28.向左边；左边adv.&n.
三年级健康饮食英语阅读理解30题
三年级健康饮食英语阅读理解30题
1
Healthy food is very important for our body. There are many kinds of
healthy foods. Fruits are delicious and good for us. For example, apples are
very common. They are red and sweet. Eating apples can make our body
strong. Bananas are also great. They are yellow and full of energy. They
can give us power to play.
Vegetables are essential too. Carrots are orange. They are good for our
eyes. We can see better if we often eat carrots. Broccoli is like a little tree.
It is green and full of vitamins. It helps our body grow well.
Grains are the main food for us. Rice is a very important grain in our
daily life. We eat it almost every day. Oats are also very healthy. They can
keep our stomach working well.
1.
A. Apple
B. Candy
C. Ice - cream
D. Cake
答案：A。
2.
A. Carrots
B. Chips
C. Chocolate
话题十：饮食和卫生与健康-2020年中考英语话题突破作业
Ⅰ.单项选择。
（ D ）1.I want a sweet milk. Put some in my cup， please.
A. ice B. soup C. salt D. sugar
（ A ）2.Yesterday for dinner I had a piece of beef， vegetables and .
A. some rice B. a few rice
C. a little rices D. a rice
（ C ）3.—Would you like to have cake？
—No， thanks. I've had two. That's enough.
A. other B. others C. another D. the other
（ D ）4.—I think drinking milk every morning is good our health.
—Yes，I agree you.
A. to；to B. with；to C. at；with D. for；with
（ B ）5.—The meat is delicious.
—Yes， but don't eat .
A. too much；too much B. much too；too much
C. too much；much too D. much too；much too
（ A ）6.—What can we do to bird flu from spreading？
—Try not to buy or eat chicken that have not been checked.
中考英语话题知识拓展 topic11 饮食与健康(常用句型+重难点解析)
Topic 11饮食与健康
（一）饮食
常用句型
1. I'd like some noodles and juice. 我想要一些面条和果汁。
2. Would you like some chicken? 你想要一些鸡肉吗？
3. They don't like onions and green tea. 他们不喜欢洋葱和绿茶。
4. I usually have breakfast at KFC. 我经常在肯德基吃早餐。
5. Let's make some dumplings. 让我们做一些饺子吧。
6. How do you make a banana milk shake? 你怎样制作香蕉奶昔？
7. The salad you made is delicious. 你做的色拉是美味的。
8. Would you like something to drink? 你想要喝点什么？9. Put the bananas and ice
cream into the blender, please. 请把香蕉和冰激凌放到搅拌机里。
10. How much yogurt do you need? 你要多少酸奶？
11. I think we should add more ingredients to the noodles. 我认为我们应该加更多的配料在面条里。
12. Where are we going to have dinner? 我们要去哪儿吃晚饭？
13. Do you like lettuce in sandwiches? 你喜欢在三明治里放生菜吗？
14. The fish is fresh and nice. 这条鱼既新鲜又好。
15. Can you help me cut up the tomatoes? 你能帮我把西红柿切碎吗？
16. For breakfast, I like eggs, bananas and apples. 早餐我喜欢（吃）鸡蛋、香蕉和苹果。
【2021中考英语健康生活类】阅读理解ABCDE篇+完型填空组合(附答案)
2021中考英语冲刺系列
2021届中考英语专题训练
阅读理解ABCDE篇+完型填空组合（附答案）
健康生活类
【阅读理解A】
This is not a diet. Ifs a simple way to lose weight. And you don’t even have to give up the food you love or
join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1）Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲）forward until you feel sore in your back. It will burn about 10 calories（热量单位:卡路里）.
(2）Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel
fuller, so you’ll eat less when the main food comes.
(3）An apple（or more）a day
Apples are full of fiber（纤维）and water, so your stomach will want less. The study shows that people who
eat at least three apples a day lose weight.
2016年中考英语话题阅读理解专项练习-饮食与健康(含答案) 2
A
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy
eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your
parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are
thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten
hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good
idea to eat two healthy snacks between your three meals This doesn't mean that you can eat a bag
2024年中考英语复习-话题阅读--健康饮食 16篇-专题精练 通用版 原卷
2024年中考英语复习-话题阅读--健康饮食 16篇
专题精练 通用版
（2024·山西晋中·一模）请阅读下面短文，根据语篇内容，从所给的选项中选出能填入空白处的最佳选项，使短文意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余项。
What is the secret to a healthy diet? Whether you’re already slim or trying to lose weight, one of the
best things you can do is reduce the size of your bowls and plates. A study has found that changing from a
twelve-inch to a ten-inch plate leads people to eat 22 percent fewer calories. In this way, you’d be reducing
more than 5,000 calories a month from your diet. 1
By devoting a few minutes to planning for healthy meals, you can improve your own health and that of
your family. Studies from UCLA suggest that a home-cooked dinner takes only about ten minutes longer to
prepare, on average, than serving processed or ready-made food. 2 And don’t forget: Obesity,
diabetes (糖尿病), and heart disease all lead to doctor and hospital visits, which take a lot of time.