北师大版(2019)英语必修 第一册 Unit 1 Life Choices— Lesson 2 Understanding and Coping with Stres
Unit 1 LifeChoices
Lesson 2 Understandingand Coping with Stress
【学习目标】
1．学习能力目标
（1）听力时能够借助关键词理解文章大意，并试图找出段落主题句，完成听前问题；
（2）用所学的词汇和语言对听力内容进行复述。
2．语言能力目标
（1）能够正确运用以下单词和短语: stressful, downtown, interview, include, reduce, organize, tension, prediction, be similar to, suffer from。
（2）能掌握如何描述喜欢和不喜欢。
【学习重难点】
1．重点
（1）如何使用地道的英语表达生活态度（喜欢或不喜欢）；
（2）礼貌进行日常对话。
2．难点
（1）能用得体的英语表达自己的生活态度、个人情感和未来期望；
（2）能正确地道表达喜欢或不喜欢。
【学习过程】
1. Talk about your new school life.
2. Look at the diagram on Page 12 and brainstorm.
Q1: Are these situations stressful or relaxing to you?
Q2: Can you think of other similar situations?
3. Dr. King is talking about stress in a radio interview. Tick (√) the information you think will be included in the interview on Page 12. Listen to the interview and check your predictions.
4. Listen again. Complete the table on Page 12 with information you hear. Then talk about it with your partner.
5. Listen once more. Answer the following questions:
(1) When do students suffer from stress?
(2) What situations can be difficult for shy people?
What is a good way to organize your work or study?
6. Practice
（1）根据要求写出对应英文和词性或中文意思。
a) 有压力的_____________
b) 相似的_____________→ (n.)_____________
c) 与…相似（词组）_____________
d) downtown _____________
e) interview _____________
f) include _____________
g) 遭受（词组）_____________
h) prediction _____________
i) reduce _____________ → (n.) _____________
j) organise _____________
k) tension _____________
（2）语法填空。
You will meet many people in school, in college and at work. They’ll try to have nicer cars, bigger houses and nicer clothes. To them, life is a l.__________ (compete) 一they have to do 2._______ (good) than their peers (同龄人) to be happy．
Here is a secret: Life isn’t a match. It’s a journey. If you spend it always 3.________ (try) to impress others, you’re wasting your life. Instead, learn to enjoy the journey. Make it a journey of happiness, of continual improvement, and filled 4.________ love.
Don’t worry about having a nicer car or house or anything material, or even 5._________better-paying job. None of them matters, and none of them will make you happier. You’ll acquire these 6._________ (thing) and then only want more. Instead, learn to be 7._______ (satisfy) with having enough and then use the time 8._______would have been wasted to try to earn money to buy those things.
Find your passion, and go after it 9.________ (constant). Don’t work for only paying the bills. Life is too short 10._________ (waste) on a job you hate.
【答案和解析】
1. competition，考查名词。
句意：对于他们而言，生命是一场比赛。
故此处用名词
形式competition。
2. better，考查比较级。
句意：他们不得不比同龄人做的更好让自己感到快乐。
根据than可知道这里用比较级。
3. trying，考查固定搭配（非谓语动词作宾语）。
句意：如果你在这段旅途一直都试图给他人留下深刻印象，那你就是在浪费生命。
本题考查spend+时间+(in) doing sth，故填入trying。
4. with，考查固定搭配。
句意：让生活成为快乐，不断提以及充满爱的旅程，fill with 使充满，故用with。
5. a，考查冠词。
句意：不要担心拥有更漂亮的车，更好的房子或者任何物质的东西，甚至一份薪水更高的工作，这里的job是可数名词泛指以及better-paying是辅音发音，故用不定冠词a。
6. things，考查名词。
句意：你获得这些之后只会想要得更多，根据these可知用名词复数，故用things。
7. satisfied，考查形容词。
句意：相反地，学会知足常乐。
be satisfied with 对…感到满意，故这里用satisfied。
8. which/that，考查定语从句。
句意：使用可能浪费的时间来努力挣钱买那些东西。
根据句意可知这里构造了定语从句，用关系代词指代先行词time并在定语从句中作主语，故用which/that。
9. constantly，考查副词。
句意：找到你的激情，不断地追逐。
这里用副词修饰动词短语go after。
10. to waste，考查固定结构（非谓语动词作状语）。
句意：生命太短暂了不能浪费在你讨厌的工作上。
本题考查固定结构too...to...太…而不能。
故用to waste。
Life+Choices+Topic+Talk+教学设计 高一上学期英语北师大版(2019必修第一册
北师大版（2019）必修第一册Unit 1 Life ChoicesTopic Talk教材分析：北师大版（2019）必修第一册Unit 1 Life Choices Topic Talk主要是让学生学习和探讨人生中的选择问题。
教材包括一个阅读文章以及相关的练习和讨论题目。
教学目标：通过本节课的学习，我希望学生能够：1. 理解英文阅读材料，包括生词、句子和主旨。
2. 学会使用正确的阅读策略，如猜测词义、推测文章主题等。
3. 学会在一个小组中合作讨论课文内容。
4. 提高学生的英文口语表达能力。
5. 增强学生的批判思维和解决问题的能力。
教学重点：培养学生的阅读理解能力和口语表达能力。
教学难点：引导学生进行深入的讨论并提出合理的观点。
学情分析：学生是高一年级的英语学习者，他们已经掌握了一定的英文基础知识和词汇量。
他们对世界和未来充满好奇，对人生的选择和决策也开始关注。
教学策略：我将采用启发式教学策略，通过提出问题、引发讨论和激发学生思考来培养学生的思维能力。
同时，我也会注重培养学生的团队合作能力，让他们在小组中互相交流和分享观点。
教学方法：综合运用阅读教学方法和讨论教学方法。
首先，我会引导学生先进行预习，了解文章大意和生词；然后，进行整篇文章的深度阅读，并引导学生使用阅读策略解决生词理解、推测课文主题等问题；最后，分组讨论文章内容，提出自己的观点并加以解释。
总结：通过精心设计教学目标、教学重点、教学难点以及学情分析，结合启发式教学策略、阅读教学方法和讨论教学方法，我相信我可以有效地教授北师大版（2019）必修第一册Unit 1 Life Choices Topic Talk这一课程，培养学生的阅读理解能力和口语表达能力。
导入环节（约5分钟）：教学内容：引发学生对主题的思考，激发学生的学习兴趣。
教学活动：在黑板上写下“Life Choices”，然后向学生提问：“你们认为生活中的选择有哪些？”鼓励学生积极参与，回答问题并展示他们的观点。
(新课标)2019年新教材高中英语Unit1LifeChoices英美文化欣赏讲义北师大版必修1
(新课标)2019年新教材高中英语Unit1LifeChoices英美文化欣赏讲义北师大版必修1Unit 1 Life Choices【导读】《骄横与成见》是奥斯汀的代表作。
这部作品以平时生活为素材，一反当时社会上流行的感慨小说的内容和装腔作势的写作方法，生动地反应了 18 世纪末到 19 世纪初处于守旧和闭塞状态下的英国乡镇生活和世态人情。
The Bennets' new neighbourIt is a truth well known to all the world that an unmarried maninpossessionofa largefortunemust be in need of a wife.And when such a manmoves into aneighbourhood，even if nothing is known about his feelings oropinions，this truthis so clear to the surrounding families，that they think of him immediately as thefuture husband of one or other of their daughters.“ Mydear Mr Bennet，” saidMrsBennetto herhusband one day，“ haveyou heardthat someone is going torentNetherfield Park at last？”“ No，Mrs Bennet，I haven't.” said her husband.“ Don't you want ot know who is renting it？” cried Mrs Bennet impatiently.“want to tell me ，and I don'tmindlistening.”Mrs Bennet needed no further encouragement.，my“dearWell，I hear thathe's avery rich young man from the north of England.It seems he came to see NetherfieldonMondayandwassodelightedwithitthathearrangedtorentitatonce.Ofcourse，it is the finest house in the area，with the largest gardens.His servants willbehereby the end ofthe week，and he will be arriving soon afterwards！”纳特家的新街坊产业万贯而又还没有婚配的男人必定需要一个贤内助，这是一条世界上众所周知的真谛。
Unit 1 Lesson 1 Lifestyles 高中英语北师大版(2019)必修第一册
会变傻。
• Strike a balance between
work and rest.
劳逸结合
1. a big part of one's life 生活中的重要组成部分 2. digital native 数码族
3. a wide range of… 广泛的；大量的；许多的 4. from time to time 有时；偶尔；间或
the way in which a person or a group of people lives and
works
I suppose all of you must be familiar to your campus already. But, how about your classmates? Have you introduced yourself to them?
P8 2
Possible answers:
Joe likes to spend his Li Ying likes to time online set goals for because he herself and says he is a tries her best to “digital achieve them
running team and
volunteering club
MLiastktehseupgogseisttiivoen(sPt)oahnedlpnJeogeataivned(LNi)Yaisnpgecimts porfoJvoee's tahnedirLlifYesitnygl'ess.lifestyles.
My mom keeps 7. _t_e_ll_i_n_g___(tell) me to go out with my school friends instead. Maybe she is right. 8. _I_t____ is important to meet friends in person from time to time, not just on social media. Actually, I do know I need to drag 9. _m__y_s_e_lf___(I) away from the online world sometimes, especially because real life can be just as 10. _in_t_e_r_e_s_ti_n(ginterest).
北师大2019新版高中英语必修一UNIT 1 LIFE CHOICES单词表
北师大2019新版高中英语必修一UNIT 1LIFE CHOICES单词表XXX time for many students。
The XXX from us years。
and students must learn to adapt to a more dynamic XXX difficult。
but it is an XXX.Living arrangements also change during r secondary school。
with many students moving into apartments or shared housing。
This can be a big adjustment。
especially for those who are used to living at home with their XXX。
early morning shifts and academic pressure can leave little time for leisure activities。
making it XXX.Unfortunately。
many students also face the XXX crucial。
but it can be difficult to find time to chat with friends or surf the。
when there are so many demands on one's time。
However。
XXX.In today's digital age。
having access to a。
or other digital tools is definitely a plus for students。
However。
it is important touse these resources XXX distract from academic or personal goals。
新教材北师大版高中英语必修第一册全册讲义
北师大版必修第一册全册讲义Unit 1 Life Choices慢生活指的是放慢日常生活的速度，提高生活质量，延长寿命。
慢生活会让我们更加健康，生活压力更小，人际关系更和谐，幸福指数也会蹭蹭上涨。
Here are 6 simple tips for slowing down everyday life.Don't do things you don't want to and cannot doWe all have habits getting a manicure，going to the solarium，ironing，shopping，watching TV，browsing the Internet，smoking，and so forth.We can save time and money by cutting these out，and1 .Do one thing at a timeMultitasking makes us nervous，and the day rushes by when we do it.If we drive then 2 ：no phone calls，no learning another language，no planning and thinking.Instead，you can enjoy driving: listening to the motor and your heart beat，looking out of the window and living in the moment.Go offlineTurn on the Internet and your phone for a certain amount of time a day，connect with others and then simply switch off.We won't lose business if we don't answer at once，but we might lose out for sure if we interrupt our work flow on one task to answer somebody else.3Use waiting time，not for stressful thinking，but for simple observations and enjoying details.Have you noticed how beautifully the car wash water dances down the windscreen? And how reflections change in the mirror during a traffic jam? When was the last time you smelled the roses? Or the last time you just looked into the eyes of your child? Have quality time with the people you love.When was the last time you were all dining at the table together without screens and distractions?[阅读障碍词]1．manicure n．& v．修剪指甲；指甲护理2．solarium n. 日光浴室；日光室3．browse v. 浏览信息4．multitasking n. 多样化任务5．distraction n. 使人分心的事物；娱乐[诱思导读]根据短文内容，从下面所给选项中选出能够填入空白处的最佳选项。
北师大版(2019)高中英语必修第一册Unit 1 Viewing workshop 课件
□ b saw her first plane at the Iowa State Fair □ c graduated from high school in Chicago □ d attended an air show with her dad in Long
Her dream of becoming a pilot came true. □ k answered a phone call to fly across the Atlantic
Ocean in April 1928 She was already a pilot. This statement had nothing to do with her decision to become a pilot.
aviation [.eɪvi'eɪʃ(ə)n] n. 航空；飞行 13 a leather jacket一件皮夹克 14 biplane ['baɪ.pleɪn] n. （早期的）双翼飞机 15 celebrity [sə'lebrəti] n. 名人；名流 16 prank [præŋk] n. 恶作剧；玩笑 17 promptly [ˈprɒmptli] adv. 迅速地；及时地 18 finance [faɪ'næns] v. 提供资金 n. 金融；财务；资金 19 fly solo ['səʊləʊ]单独飞行；单飞 20 issue a flying licence /license 颁发飞行许可证
Warming-up
Do you know any pioneers of flight?
北师大版(2019) 必修第一册 Unit 1 Life Choices Lesson 1课件
just on social media. subject
FOCUS ON LANGUAGE: INFINITIVES
3. When I set out _to_d_o_s_o_m_e_th_in_g_, I do my best to
achieve it.
adverbial
4. My target is _to_p_r_ep_a_re_myself for my degree in
口诀助记 三个希望两答应：hope, wish, want, agree, promise 两个要求莫拒绝：demand, ask, refuse 设法学会做决定：manage, learn, decide 不要假装在选择：pretend, choose
（2）有些动词后可跟不定式作宾语，也可跟动名 词作宾语，但意思大不相同，如forget, remember, mean, try等；有些动词后接不定式和动名词作宾语 时意思差别不大，如start, begin, hate, like 等。 Mary begins to sweep/ sweeping her room. 玛丽开始打扫她的房间。
2. 作表语（说明主语的内容）
Her wish is to become a college student. 她的愿望是成为一名大学生。
注意： 动词不定式和动名词都可作主语和表语。一般 来说，表示比较抽象的一般行为多用动名词； 表示具体的某个动作，特别是将来的动作时， 多用动词不定式。有时两者可以互换。
attribute (定语), adverbial (状语) or object complement (宾语
补语)?
1. My mum keeps telling me _to_g_o_ou_t with my school friends
北师大版英语必修一 Unit 1 Lesson 1 Lifestyles 课件(共40张PPT)
Homework
• List the positive and negative aspects of Joe’s and Li Ying’s lifestyles.
• Give them some suggestions if possible.
• (Exercise 5 page 10)
school friends instead.
complement 补语
2. I do my best to achieve it.
adverbial ห้องสมุดไป่ตู้语
3. She is the first person to join the volunteering
club in her class.
attribute 定语
Read Li Ying’s article and answer the following questions.
1. What does she do at the beginning of each term? 2. How does she behave in classes? 3. What does she do besides studying? 4. What makes her excited in after-school
• She is an active member of her school’s long-distance running team and volunteering club.
4. What makes her excited in afterschool activities?
It always makes her excited to work hard and achieve a team goal together.
新版北师大版高一英语必修一课件Unit 1 Life Choices
Do one thing at a time Multi-tasking makes us nervous，and the day rushes by when we do it.If we drive then 2 ：no phone calls，no learning another language，no planning and thinking.Instead，you can enjoy driving: listening to the motor and your heart beat，looking out of the window and living in the moment.
3
栏目导航
Use waiting time ， not for stressful thinking ， but for simple observations and enjoying details.Have you noticed how beautifully the car wash water dances down the windscreen? And how reflections change in the mirror during a traffic jam? When was the last time you smelled the roses? Or the last time you just looked into the eyes of your child? Have quality time with the people you love.When was the last time you were all dining at the table together without screens and distractions?
北师大版(2019)高中英语必修第一册Unit 1 Lesson 1第1课时课件
While-reading
Explain the following expressions.
digital native
go-getter
a person who has grown up using technology like the Internet, computers and mobile devices 数码原住民；数字原生 代（儿时起便使用因特 网和手机的人）
1) do his homework 2) chat with his friends 3) watch films 4) read the daily news and other interesting articles 5) shop for various things online 6) play computer games 7) play tennis on his television screen
Li Ying
Lead-in
Joe I’m Joe, a student from London. You’ll often find me sitting in front of my laptop.
I’m Li Ying. I like to set goals for myself. I’m a “go-getter” – when I set out to do something, I do my best to achieve it.
Lead-in
• It’s September, a new start for every student.
• Teens has invited two students to write about their daily life in