Die and Healthy
高二英语HealthyLife课件
04
Good Lifestyle Habits
Regular schedule
7-8 hours of sleep per night
01
Ensure that you get enough rest to support your physical
and mental health
30 minutes of exercise per day
Preventive health
Regular check ups and screens are important for early detection and prevention of diseases Staying up to date on recommended screens can help identify health issues early on
lifestyle
01
The importance of a healthy lifestyle
Maintain good physical health
Physical exercise
Regular exercise is essential for maintaining good physical health It can improve cardiovascular health, strengthen muscles, and reduce the risk of chronic diseases
without adding to the salt or sugar content of the food
03
Modify exercise
The impact of exercise on physical health
how to keep healthy英语作文带翻译精彩3篇
how to keep healthy英语作文带翻译精彩3篇how to keep healthy英语作文篇一Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch"。
a long and healthy life 长寿健康的生活
• According to the text, make a summary of healthy lifestyle in Japan. (1 point for 1 lifestyle)
drink green tea eat fish take the stairs go on picnics go to movies
the secret of a long and healthy life diet
exercise
spend time with family and friends
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While-reading ( intensive reading )
spend time with family and friends
He takes n_i_gh_t__c_la_s_s_es_.
He goes to the m_o_v_ie_s_with his g_r_a_nd_c_h_i_ld_r_e_n,
He often goes on _p_ic_n_ic_s_with his __w_if_e__.
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get stressed out 4. Japanese people often _____________(有外在压力).
spends time with other people
5. Dr. Tanaka also ________________________. (花时间和他人在一起)
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A. 100
B. 200, 000
C. over 20,000
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• Choose the best answer(3points)
保持健康中考英语范文初中通用31篇
保持健康中考英语范文初中通用31篇（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。
文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如工作总结、工作计划、合同协议、条据文书、策划方案、句子大全、作文大全、诗词歌赋、教案资料、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays for everyone, such as work summaries, work plans, contract agreements, doctrinal documents, planning plans, complete sentences, complete compositions, poems, songs, teaching materials, and other sample essays. If you want to learn about different sample formats and writing methods, please stay tuned!保持健康中考英语范文初中通用31篇保持健康中考英语范文初中第一篇I think healthy habits are very important for us.All of us want to be healthy.First， we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.Second， we must have the right kinds of food.We should eat more fruit and vegetables and less meat.We should drink a lot of water.We should have healthy eating habits.Third， we should do more eXercise to build up our bodies.Finally， we should wash hands before meals and brush our teeth twice a day.If we don’t feel well， we should go to see the doctor at once.我认为健康的习惯对我们很重要。
小学英语作文：How to keep healthy
小学英语作文：How to keep healthy小学英语作文：How to keep healthy（精选17篇）在平平淡淡的日常中，大家都不可避免地会接触到作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。
那么，怎么去写作文呢？下面是本店铺帮大家整理的小学英语作文：How to keep healthy（精选17篇）希望对大家有所帮助。
小学英语作文：How to keep healthy 1As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes us healthy and strong.Secondly，we should eat healthily.As the saying goes，disease enters by the mouth.Bad eating habits can cause many disease.In order to keep healthy，we should eat more vegetables and fruit.Please remember:An apple a day keeps the doctor away.Last but not least，early to bed and early to rise.We should not stay up late.Sleep is vital to our health.Good sleep makes us healthy and wise.All in all，If you can follow above tips，you can lead a healthy life.is the most precious wealth in our life.小学英语作文：How to keep healthy 2As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least，we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 3The desire for good health is nowadays，the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you eXpect to live comfortably or work effectively.How to keep healthy，then? First，enough time should be set aside for persevering in eXercises in addition to sleep and you must give up the habits that damage your health，such as smoking and drinking too much sure to have your physical check-upregularly.As for me，I have always been taking care to have proper sleep and my spare time I like running，swimming，and playing table can keep fit and have a good life.小学英语作文：How to keep healthy 4Do you think that keep healthy is very important? I think so because if we have a unhealthy body， youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you.First， you have to do more sports.And then，you should try to eat junk food least and so on.I believe you will be very healthy.小学英语作文：How to keep healthy 5As we know， keeping healthy is important to us.But what should we do to keep healthy?First，we should get up early.we should eat healthy food，drink a lot of water and do more eXercise .Food can give us energy.Doing eXercise can make us strong.Second，we should change clothes often， wash hands often，keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails.At last， we should go to see a doctor at once ifwe don’t feel well.小学英语作文：How to keep healthy 6As a middle school student，keeping healthy is very important.If we don’t pay attention to keep healthy，we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now，let me give you some advice.Firstly，we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly，we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this，we can take regular eXercise to have a healthy body.Thirdly，we shouldn’t be too tired.It’s bad for our health.All in all，we should pay more attention to keep healthy.Don’t wait any more!Let’s start now.小学英语作文：How to keep healthy 7As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least， we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 8We should keep a healthy body.A， insist to take eXercise an hour every day to eat fruit and vegetables every day， dont sleep late， early to bed and early to rise， a month to see a dentist， brush your teeth in the morning and evening， eat three meals on time.I think， we can appropriate to watch TV this weekend， to use the Internet， but be healthy and positive， let bad habits to disappear， you know， old habits die hard， not too late now.小学英语作文：How to keep healthy 9I want to have a health.Because have a good health， I can do many things.My mother said ;If you want to have a good health，you will eat more vegetables and fruits ;do more eXersice，such as playing basketball; no smoking .I try to do these things.I hope to become stronger.小学英语作文：How to keep healthy 10The methods to keep us fit the morning，you can get up early，go outdoors，breathe the fresh air，and do physical eXercises.Running and swimming are eXtremely helpful to keep one you are a busy person and have no special time allocated to do these things，there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly，and he will give you the most valuable advice to keep should always try to make yourself you feel happy，you can eat well，sleep well，and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 11The methods to keep us fit vary.In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical eXercises.Running and swimming are eXtremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things， there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy， you can eat well， sleep well， and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 12Life is movement， movement will have a healthy body.Now rich material conditions， people eat well， drink well， use well.Eat a big fish big meat， delicacies， BMW mercedes-benz，go out “play”.Play a karaoke bars，Internet cafes and night strike.Although eating through playing satisfied， but without a healthy body.That most people are overweight， obese， fatty liver， high blood pressure， high cholesterol， high blood sugar and other uninvited小学英语作文：How to keep healthy 13It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin，proper meatis needed，too.Avoid friedor toasted isimportant to do regulareXercises，such asrunning or playingbadminton.Keeping highmood is good formentally health.Weshould renew our spiritsand release our stress，so that we can have agood attitude towardslife.To enjoy ourbeautiful life， we mustbe bound to keep healthy.小学英语作文：How to keep healthy 14Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanced diet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?小学英语作文：How to keep healthy 15Halth has bcom a vry important part of our lif，and thr ar many ways to kp hathy.First，you can at mor fruit and vgtabls，and youd bttr drink mor warn watr.NXt，you hav to do lots of Xrcis.And having at last 8 hoursslp a night.Rmmbr，dont drink coff or ta bfor you go to bd，dont at too much sugar and dont work or study too lat，it will mak you too tird.If you car about yourslf， its asy to hav a halthy lifstyl.小学英语作文：How to keep healthy 16A lot of people want to stay healthy， but do you know what to do?First， I think it is very important to eat healthy food to keep healthy.Second， if you want to stay healthy， you must have enough sleep.Third， we should wash hands frequently， often open the window ventilation.Finally， a good mood helps you stay healthy!Therefore， in order to maintain health， we must start from the little things around.小学英语作文：How to keep healthy 17Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanceddiet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?。
die of造句
die of造句1、They'll die of starvation if they can't be persuaded to take some nourishment.(如果不能说服他们吃点有营养的东西，他们会饿死的。
)2、He estimates it took three days for them to die of starvation.(他估计这两头驯鹿需要三天才死于饥饿。
)3、After spawning，most die of exhaustion.(繁衍过后，多数鲑鱼会因精疲力竭而死。
)4、Doing nothing means that some deer will die of hunger or illness.(什么也不做意味着一些鹿会死于饥饿或疾病。
)5、With its shell damaged，the roach will soon dieof dehydration.(随着它的外壳受损，小强会很快死于脱水。
)6、No，I did not die of fright: the Thing turned and went away.(不，我并不是死于惊骇：那个东西转身走开了。
)7、You could die of a heart attack.(你可能死于心脏病发。
)8、To die of love，is to live in it.(为爱而死，便是为爱而生。
)9、The mouse will die of suffocation or even shock before digestion.(在被消化之前，老鼠会死于窒息，甚至被吓死。
)10、Here she was to stay for seven years without meat or drink，and die of hunger.(她要在这里被关七年，没有吃喝，最后饿死。
)11、My stomach remains empty，and I must tie myself up if I am not to die of hunger.(我的肚子还是空的，如果我不想饿死，我就得把裤带勒紧。
健康养生英语ppt课件
Eat a variety of foods
A balanced die is essential for maintaining good health Incorporate a variety of fruits, vegetables, whole grains, lean protein, and healthy fits into your meals Avoided processed foods and sugar snacks
Drink plenty of water
Staying hydrated is essential for maintaining good health Drink plenty of water through the day and avoid sugary drinks
Improved quality of life
A healthy lifestyle can significantly improve the quality of life by reducing the risk of chronic diseases, enhancing physical and mental well-being, and promoting overall vitality
Lower healthcare costs
Maintaining good health through preventive measures can significantly reduce the cost of healthcare in the long run, as it prevents the need for expense medical treatments
有关健康health的英语演讲ppt
This aspect of health deals with the psychological well being of an individual It involves positive mental states like happiness, content, and the presence of any mental illnesses
intensity exercise per day, or 150 minutes per week
Different types of exercise, such as walking, running, swimming, and
strength training, can provide different benefits to the body
A healthy mind is better able to make sound decisions and think clearly, enabling better choices in all aspects of life
The relationship between health and work
English speech on health
目录
CONTENTS
• The Importance of Health • Methods for maintaining health • The benefits of a healthy lifestyle • Personal experience sharing • Outlook for the future
Social Health
This aspect deals with an individual's relationships and interactions with others It involves effective communication, strong relationships, and a sense of being in the community
Unit 6 Psychological Health课文翻译大学体验英语四
Unit 6 Psychological HealthPassage A Is It Healthy to Be a Football Supporter?— Why Fans Know the ScoreDie-hard football fans hit the heights when their team wins and reaches the depths of despair when they lose. Scientific studies show the love affair with a team may be as emotionally intense as the real thing, and that team clashes have gladiatorial power. What's going on? Why do fervent fans have hormonal surges and other psychological changes while watching games? Why does fans' self-esteem soar with victory and plummet in defeat, sometimes affecting their lives long afterwards? Why do people feel so drawn to form such deep ties to teams? Is avidly rooting for a team good or bad for your health? You may find the answers surprising.THE FAN'S PERSONALITYPsychologists often portray die-hard fans as lonely misfits searching for self-esteem by identifying with a team,2 but a study suggests the opposite. It reveals that football fans suffer fewer bouts of depression and alienation than people who never watch Match Of The Day. Hard-core fans also demonstrate a fierce and unbreakable bond. It's possible to trace the roots of fan psychology to a primitive time when warriors fighting to protect their tribes were the true representatives of their race. In modern times, so the theory goes, professional sportsmen are warriors of a city or country fighting a stylized war waged on a football pitch.IT'S WAR OUT THERESome confrontations on the pitch are gladiatorial. In this respect, our sports heroes are our gladiators. A football match, especially between rival teams, isn't some light-hearted display of athletic prowess. The self is emotionally involved in the outcome because whoever you're rooting for represents YOU. So professional footballers seem to recreate the intense emotions in some fans that tribal warfare aroused in their forebears. It could even be that these emotions have fueled the explosion in the popularity of sports over the past 20 years.STATUS BY PROXYSo, through football matches, it becomes possible to gain respect from your rivals, albeit vicariously . This means you can be highly regarded not for your own achievement, but through your connection to a team that wins. Or, if you like, by your connection to individual footballers for their skill, such as midfielder David Beckham, winger Ryan Giggs, and striker Thierry Henry.The connection, however, can be fickle. Bragging sports fans tend to claim credit fortheir team's success, saying "we won" to describe a victory, but distance themselves from a team's failure, saying "they lost" describing a defeat.LOYAL TO THE ENDA raft of studies has found that "highly-identified" fans - both men and women - are unlikely to abandon a team when it's doing badly. Anyone who's read Fever Pitch by Nick Hornby knows that this is true of the ardent Arsenal fan. Not only that, they tend to blame their team's failures on a biased referee or on bad luck, rather than on Arsenal's mistakes or the other team's skill. It's not surprising that these avid fans get more psychologically aroused at games and spend more money on tickets and merchandise.IS TESTOSTERONE A FACTOR?Testosterone levels in male fans rise markedly after a victory but drop just as sharply after a defeat. Apparently the same pattern has been documented in male animals who fight over a female. Biologists think that the human animal may have evolved this way to end conflicts quickly. If so, it provides an interesting biological explanation of football hooliganism after big matches. Science backs up this theory. Testosterone levels were measured in 21 Italian and Brazilian men in Atlanta before and after Brazil's victory over Italy in soccer's 1994 World Cup. The Brazilians' testosterone rose 28 per cent on average, while the Italians' levels dropped 27 per cent.CAN BEING A FAN DAMAGE YOUR HEALTH?Yes, it can. Indeed it can be fatal. The tension felt by football fans during penalty shoot-outs can trigger heart attacks and strokes in male spectators. On the day Holland lost to France in Euro 96, deaths there from heart attacks and strokes rose by 50 per cent. GROUP IDENTITYBeing an ardent fan could be simply the desire to belong to a group or a society - a need once answered by religion and politics. This explains why some fans remain loyal through thick and thin, and despite the repeated failure of their teams. Surrounding yourself at a match with people who so clearly espouse your own enthusiasms, and identifying your tribal membership with hats, scarves , Mexican waves and songs, makes you feel you belong as little else does. What's more, you're part of a group where no questions are asked, explanations are unnecessary and where you can always rely on support. With so many traditional institutions like religion and family beginning to break down, the football crowd is the perfect family.A HEALTHIER OUTLOOK?In most cases, a deep attachment to a team is healthy. Several studies show that an intense interest in a team can stave off depression and foster feelings of self-worth andbelonging. That applies to all ardent sports fans. All human beings - including football fans - share the basic psychological need to belong. Without religion, without family, something has to answer that need. Today football, above all other sports, fills that crucial voidA人爱好足球有利健康吗？—为什么球迷知道真相当球队取胜时，铁杆球迷会兴奋到极点；而当球队失败时，又会极度低迷。
Stay healthy and well作文
Stay healthy and well作文关于how to keep healthy英语作文（精选篇）how to keep healthy英语作文篇1Which is more important, wealth or health? Different peoplehe different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use hing a lot of money.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.这是更重要的是,财富或健康吗?不同的人有不同的观点。
有些人喜欢财富,金钱不能带来一切,但如果没有,一个人可以什么都不做。
为了挣更多的钱,他们可以做任何事。
然而,其他人认为健康更重要。
一旦失去健康,拥有很多钱是没有用的。
就我而言,我爱财富,但我更看重健康。
每个人都想过上幸福的生活。
所以他们努力挣钱可以确保他们过着舒适的生活,但是如果实现幸福和安慰他们的健康为代价的,他们怎么能快乐?没有健康的钱变得毫无意义。
在我看来,没有一个同意,一个富有的人没有良好的健康状况可以快乐。
所以,只是尽力保持健康。
how to keep healthy英语作文篇2Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not he to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Life is precious, health is to keep the life defense equipment. If we want a healthy diet and exercise, right from the start!每个人都想健康，因为只有健康才能长命百岁。