2019年高考英语一轮复习三维设计话题阅读集训：(9) 饮食与健康
高考英语阅读理解-饮食健康
［复记强化］
imagine vt.想象 knowledge n. 知识 unfortunately adv. 不幸的是 non-profit organization 非盈利组织 studio n.工作室 technique n. 技巧 blindness n. 盲目 the quality of life 生活质量
5. What is the function of TWU Express? A. To carry students to the lecture halls. B. To provide students with campus tours. C. To take students to the Mattson Centre. D. To transport students to and from the stores. D 细节理解题。根据提干中的TWU Express知 此题涉及的是Transportation。根据此栏目所属 段落的第二句The shuttle transports students between campus and the shopping centre… 可知 TWU Express的功能是在校园和商店间运送学 生, 因此D项符合题意。
4. What does the author try to do in the last paragraph?
A. Appeal for donations. B. Make an advertisement. C. Promote training programs. D. Show sympathy for the blind. A 推理判断题。根据文章最后一段的描述 可知作者在号召大家为ORRIS捐款。
2. This passage is mainly about the relationship between ____.
2019高考英语一轮选训习题 Unit 2 Healthy eating(含解析)新人教版必修3
必修3 Unit 2 Healthy eating李仕才一、阅读理解AWild elephants can tell whether a voice comes from a man, a woman or a boy, a new study says. That's what researchers found when they played recordings of people for elephants in Kenya. Scientists say this is an advanced thinking skill that other animals haven't shown. It lets elephants figure out who is a threat and who isn't. The result shows that the clever animals are also studying people, said study author Karen McComb.“Basically, they have developed this very r ich knowledge of the humans that they share their habitat with，” said McComb, a professor at the University of Sussex in England. “Memory is Key. They must build up that knowledge somehow.”The study was released on Monday in the Proceedings of the National Academy of Sciences.It's close to but not quite like the Dr. Seuss book, where the elephant Horton hears something that others can't hear.McComb and colleagues went to Amboseli National Park in Kenya, where hundreds of wild elephants live among humans, sometimes coming in conflict over scarce water. The scientists used voice recordings of Maasai men, who on occasion kill elephants, and Kamba men, who are less of a threat to the elephants.As a result, the elephants reacted more defensively—retreating and gathering in a bunch — to the Maasai language recording because it was associated with the more threatening human tribe, said study coauthor Graeme Shannon.They repeated the experiment with recordings of Maasai men and women. Since women almost never spear elephants, the animals reacted less defensively to the women's voices. The same thing happened when they substituted young boys' voices. “Making this kind of fine distinctions in human voice patterns is quite remarkable，” said Emory University animal cognition expert Frans de Waal, who was not part of the study.【文章大意】研究表明野生大象能够识别男、女和男孩的声音，它们通过思维区分声音并判断谁能对他们产生威胁。
【新高考】2021高考英语人教版一轮复习：阅读理解话题五 饮食与健康(B) (含解析)
话题五饮食与健康(B)Ⅰ.阅读理解A[2020·安徽重点中学盟校模拟]On average, Americans spend about 10 hours a day in front of a computer or other electronic devices(设备) and less than 30 minutes a day outdoors. That is a claim made by David Strayer, a professor of psychology at the University of Utah. In his 2017 TED Talk, Strayer explained that all this time spent with technology is making our brains tired.Using an electronic device to answer emails, listen to the news and look at social media puts a lot of pressure on the front of the brain, which, Strayer explains, is important for critical(有判断力的) thinking, problem-solving and decision-making.So, it is important to give the brain a rest. And being in nature, Strayer claims, helps get a tired brain away from too much technology. More than 15,000 campers from around the world attended an international camping festival in September. That is when friends and family take time off and escape to nature for several days. They take walks, climb, explore, swim, sleep, eat and play. Camping may be just what a tired brain needs.Take Carl for example. He lives in West Virginia and enjoys camping. He says that staying outdoors makes him feel at ease. It also prepares him for the work he must do. Kate Somers is another example who also lives in West Virginia. She says she enjoys camping with her husband and two children. She calls it a “regenerative” experience.At the University of Utah, David Strayer has studied both short-term and long-term exposure to nature. He found that spending short amounts of time in nature without technology does calm the brain and helps it to remember better. However, he found, it is the long-term contact with nature that does the most good. He and his research team found that spending three days in nature without any technology is enough time for the brain to fully relax and reset itself.1．What is David Strayer's opinion?A．Americans dislike outdoor activities.B．Electronic equipment should be quitted.C．New technologies are a double-edged sword.D．Electronic equipment brings great convenience.2．Why does Strayer insist we go outdoors?A．To try another lifestyle.B．To refresh our brain.C．To make better decisions.D．To play with our family and friends.3．What does the underlined word “regenerative”mean?A．Reborn. B．Memorable.C．Remarkable. D．Tiring.4．Which is the proper title for the passage?A．Electronic Equipment Harms the BrainB．Good Rest Develops Good MemoryC．Tips on Using New TechnologiesD．Being in Nature Is Good for the BrainB[2020·南昌市重点中学高三年级段考试题] Laura Sides was a psychology major at the University of Nottingham in 2004. She first noticed signs of her dad's developing dementia(痴呆) when she moved to Nottingham. She said, “Dad was a doctor, so he knew exactly what was happening to him, but people try to hide it when they are ill. Then, I came home for my 21st birthday and arranged to meet him, but he never showed up as he'd forgotten. That's when I knew something serious was happening.”So, aged 21, she decided to leave university and look after him herself. She lived close by, popping in every day to make sure he was eating, and that the house was tidy, before heading off to her work.Besides challenging moments, there were times when looking after her dad was a pure joy. “We'd wake up, I'd ask what he wanted to do that day, and however ridiculous the adventure, off we'd go.”Sadly, in 2009, 5 years later, Laura lost her father. Before he died, Laura went to a hospital appointment with him, where doctors mentioned that his form of Alzheimer's was genetic meaning there was a fifty-fifty chance that she had inherited it. For several years Laura agonised over whether to be tested, finally finding out in August 2017 that she has the APP gene, meaning that, like him, she will develop the condition within a decade.At first, she struggled, feeling as if she lacked purpose. Then, during a sleepless night in the summer of 2018, she decided at around 2 a. m. to enter the 2019 London Marathon sponsored by the charities Alzheimer's Society and Alzheimer's Research UK.She hoped to start the conversation around early-onset Alzheimer's and to encourage people to talk about it more openly. “I remember whenDad was ill, people wouldn't know how to react and it all felt very hidden away, but I want to be honest an open.”She added, “The more information we can get, the less of a taboo(忌讳) this will feel. That said, the support I've received so far after going public has been amazing —that's what is carrying me through.”5．Laura noticed her father's dementia when ________.A．her father told her his condition in personB．people nearby informed her of his father's conditionC．her father forgot his own birthday partyD．her father forgot to attend her 21-year-old birthdayparty6．The underlined word “agonised” in Paragraph 4 probably means ________.A．excited B．struggledC．shocked D．delighted7．Laura started the open talk in the hope of ________.A．getting people to talk about Alzheimer's openlyB．earning some money to help treat her Alzheimer'sC．making herself stronger to fight against Alzheimer'sD．raising funds for charities Alzheimer's Society and Alzheimer's Research UK8．Which words can best describe Laura?A．Caring and positive. B．Careful and honest.C．Patient and cautious. D．Devoted and modest.Ⅱ.七选五[2020·安徽重点中学盟校模拟]Making Your Way Through the Lunchroom What's everyone's favorite period? Lunch, what else?__1__，if foods like pizza, or cheeseburgers(奶酪汉堡) are in front of you when you're most hungry. Here are some tricks to choose foods that will keep you focused and active throughout the day.__2__. If your school cafeteria provides a weekly or monthly menu, check it out. Knowing what's on the menu puts you in control. You can pick and choose when you want to buy lunch and when you want to bring your own.Head for the salad bar. __3__. If you'd rather pack, consider adding carrot sticks, a piece of fresh fruit, or purple cabbage to your lunch bag. Do remember not to put too much salad dressing.Take the energy into consideration. Some foods are better choices than others for obtaining energy during the day. Choose low-fat foods, likechicken, beans, or low-fat milk products and add lots of fruits and vegetables to your meal. __4__. Foods, like sugary snacks(小吃) or French fries, may give you a quick rush of energy but it's not lasting —which means you'll be left wanting more soon after you eat.Stop for a snack. You can't concentrate without a well-fed mind and body. So take along a healthy snack, like carrot sticks, to fight hunger between classes. __5__.A．Get a copy of the menuB．Make a menu for your school cafeteriaC．But it can be hard to make healthy choicesD．If your school offers one, take advantage of itE．You may take away whatever you get interested inF．It will keep you going and help avoid overeating when mealtime arrivesG．They'll provide the minerals you need and the energy to get through the dayⅢ.语法填空[2020·福建三校联考] Researchers have discovered the people with the 1.________ (healthy) hearts in the world. The Tsimané people live in the Amazon basin of Bolivia and have almost no risk of serious heart disease because 2.________ their plant-based diet and high levels of physical activity. Besides 3.________ (have) a healthy heart, the Tsimanéalso have low blood pressure and low blood sugar. This 4.________ (mean) they are free of many of the diseases and conditions 5.________ kill hundreds of millions around the world. A study showed that an 80-year-old Tsimané person has 6.________ same cardiovascular(心血管的) age as an American in his mid-50s.The study on the Tsimané was published in the medical journal The Lancet. The study co-author Dr Gregory S. Thomas stated, “This study suggests that some diseases could 7.________ (avoid) if people adopted some elements of the Tsimanélifestyle, such as keeping their blood pressure and blood sugar very low, not smoking and being 8.________ (physical) active.” He added, “It may not be possible for people in the industrialised world 9.________ (copy) the Tsimanécommunity's way of life, but there are certainly 10.________ (aspect) of their diet and lifestyle that we can better bring into our lives to help reduce our risk of heart disease.”话题五饮食与健康(B)Ⅰ.阅读理解A体裁：说明文题材：健康生活主题：让大脑休息【文章大意】本文是一篇说明文，作者讲述了如今长时间使用电子设备对大脑的危害，鼓励人们放下这些电子设备，去户外让大脑休息一下。
2019年高考英语一轮复习精品资料专题02 Healthy eating(押题专练)(必修3)含解析
2019年高考英语一轮复习精品资料第一节阅读理解阅读下面的短文，从每题所给的A、B、C和D项中选出最佳选项。
AI always had the best intentions of packing my lunch, but putting this healthy habit into practice was a different story. I was always jealous when I would see my coworkers with their cute fo od containers full of fresh ingredients(食材). Occasionally, I would be inspired to have a productive Sunday afternoon when I would cook my favorite food, but once Wednesday passed, I would be back on the street, trying to figure out what sounded good to eat.However, to form the habit of packing my lunch is not an easy thing. At first, the idea of packing my lunch felt like a sacrifice, but since I started bringing healthy food to work, I have not given it up. I'm able to bring foods that are rich in fiber and protein, and I avoid ingredients that make my blood sugar rise sharply. This was the big kicker for me to keep this healthy habit for good.Portion(份量) control has always been a big issue for me. If there is food on my plate, I'm going to eat it. By packing my own lunch, I'm easily able to manage portions and know my ingredient choices. Eating a cleaner and lighter lunch not only supports my general weightloss goals, but it also makes space for the occasional weeknight dinner out that I can enjoy freely.When developing my budget for 2017, I made a point to get real about the large expenses I did not even realize. Until I looked at my credit card statement, I had no idea how much money I was spending on my lunch every week. It's hard in the big city to find something that's fresh, nutritious, and filling for under $10.That's $50 a week I could be saving…Quite a sum of money, isn't it?语篇导读本文为记叙文。
专题02 Healthy eating(押题专练)-2019年高考英语一轮复习精品资料(必修3)(原卷版)
第一节阅读理解阅读下面的短文，从每题所给的A、B、C和D项中选出最佳选项。
AI always had the best intentions of packing my lunch, but putting this healthy habit into practice was a different story. I was always jealous when I would see my co-workers with their cute food containers full of fresh ingredients(食材). Occasionally, I would be inspired to have a productive Sunday afternoon when I would cook my favorite food, but once Wednesday passed, I would be back on the street, trying to figure out what sounded good to eat.However, to form the habit of packing my lunch is not an easy thing. At first, the idea of packing my lunch felt like a sacrifice, but since I started bringing healthy food to work, I have not given it up. I'm able to bring foods that are rich in fiber and protein, and I avoid ingredients that make my blood sugar rise sharply. This was the big kicker for me to keep this healthy habit for good.Portion(份量) control has always been a big issue for me. If there is food on my plate, I'm going to eat it. By packing my own lunch, I'm easily able to manage portions and know my ingredient choices. Eating a cleaner and lighter lunch not only supports my general weight-loss goals, but it also makes space for the occasional weeknight dinner out that I can enjoy freely.When developing my budget for 2017, I made a point to get real about the large expenses I did not even realize. Until I looked at my credit card statement, I had no idea how much money I was spending on my lunch every week. It's hard in the big city to find something that's fresh, nutritious, and filling for under $10.That's $50 a week I could be saving…Quite a sum of money, isn't it?语篇导读本文为记叙文。
2019高考英语一轮核心考点探究与练习教材复习篇Unit2Healthyeating(含解析)新人教
Unit 2 Healthy eating李仕才【短文语法填空】China to Promote Traditional Opera in SchoolsChina’s central government has pledged(正式承诺) to promote traditional opera in schools.Primary schools, secondary schools, colleges 1. universities have given students the opportunity 2. (watch) traditional opera free of charge in 2017, according to a guideline jointly 3. (issue) by the publicity department of the Communist Party of China and the ministries of culture, education and finance. By 2018, students in all schools and colleges nationwide can watch 4. opera free of charge every year.The campaign for traditional opera to reach students 5. (be) common in all schools in 2020, according to the guideline. The guideline also urges schools to strengthen the creation of opera interest groups. 6. called on the joint effort of the government, education, society and individuals to support the campaign. The guideline also encourages 7. (invest) from enterprises, social organizations and individuals. There are hundreds of forms of local opera in China, 8. Peking Opera the most famous. Peking Opera and Kunqu Opera 9. (list) by UNESCO as an intangible 10. (culture) heritage.【解题导语】本文告诉我们将来会有更多的学校推广京剧。
2019年高考英语一轮复习 精选提分专练 第一周 星期二 阅读理解(科普知识类+健康环保类)七选五+
2019年高考英语一轮复习精选提分专练第一周星期二阅读理解（科普知识类+健康环保类）七选五+语法填空Ⅰ.阅读理解(xx·广东阳江阳春一中月考)If you believe in thermometer(温度计)，you should believe in global warming.And if you believe in eating fries with your hamburger，you should worry more about carbon emissions.It wo n’t happen overnight，but as the planet’s climate changes，the growth cycles of main crops will all be heavily affected.Here are three of the crops that might not beat the heat.The potato actually needs a great deal of beauty rest to develop properly.“They need a cool nighttime temperature in order to start growing the tuber，the part that we eat，” Nelson says.Temperature and altitude are two primary concerns in coffee growth，and farmers are stuck between a rock and a hard place.“We know that coffee grows i n a certain temperature range，” Nelson says.“They’ve been moving up the mountains，but at some point you run out of mountains to move up.”Highergrade strains of Arabica coffee in Central American regions are at particular risk due to the need for lower growing temperature，especially since diseases and pests are also being more of a factor as temperatures rise.Even if you’re looking at the direct effects of temperature alone，rice is in trouble.“As nighttime temperatures go up，the rice is going to have a problem flowering and won’t make as many seeds，” Nelson says.In addition to this direct heat consequence，rising sea levels will flood many rice fields and destroy water salinity levels，while droughts will lower production，raise prices，and further shame westerners who are too clumsy with chopsticks to be able to clear their plates oncea new grain is adopted.1.What is the closest meaning to the underlined word “emissions” in Paragraph 1?A.Mixture.B.Pollution.C.Going down.D.Letting off.2.What does the potatoes’ development need according to Nelson?A.Enough water and salt.B.Cool temperature at night.C.Much sunshine and fresh air.D.Sudden rise of the temperature.3.The rice is difficult to flower，probably because .A.sea levels go up suddenlyB.the temperature rises at nightC.many seeds can’t be producedD.both temperature and altitude rise4.What is the best title for the text?A.How Does Global Warming Affect WesternersB.How Does the Cool Temperature Affect RiceC.What Is the Rea l Reason for Crops’ GrowthD.Three Crops That Won’t Survive Minor Climate ChangesB(xx·河北衡水中学大联考)Whitecollar Workers Increasingly UnhealthyAn increasing number of whitecollar workers in Shanghai are getting failing grades on their physical examinations，according to a white paper on the health of whitecollar workers in Shanghai.Carried out by Shanghai Foreign Service Group，a human resources pany，the report indicated that more than 53 percent of males are overweight,46 percent suffer from a fatty liver and about 26 percent have elevated blood lipids(血脂).However，females are more often diagnosed as having breast lesions(乳房病变) that could lead to cancer (85 percent)，thyroid(甲状腺) disorder (34 percent) and hemorrhoids(痔疮) (23 percent).Though the report also found that whitecollar workers were paying increasing attention to their health—with about 84 percent saying they followed their condition closely or very closely—those with healthy lifestyles dropped to 64 percent last year from 77 percent in xx.The rep ort came from about 500,000 physical exams taken by whilecollar workers in Shanghai over the past five years.“I always eat and drink too much and never exercise，” said Wei Ruoxi，a 26yearold girl working in finance who is struggling with being overweight.“I know what a healthy lifestyle looks like，but the job just brings too much pressure and squeezes out the exercise time，”she added.Hu Xiaolong,30，an accountant in Shanghai，said he was determined to live healthily from now on.“My recent physical examination shows a little shadow in the lung，which startled me whenI heard it.I really need to quit bad habits like smoking and staying upThe white paper also showed that more people are turning to mercial health insurance to cope with financial risks caused by health problems.The popularity of insurance purchases among the participants reached 15.3 percent last year，a rise of 4 percentage points in just one year.Most participants also expected their panies to help them with effective health management，such as offering membership cards for gyms，flexible working schedules and regular physical examinations.5.The female whitecollar workers with breast lesions suffer from most.A.breast lesionsB.fatty liverC.hemorrhoidsD.cancer6.What does the underlined word “startled” in the 4th paragraph probably mean?A.Confused.B.Curious.C.Shocked.D.Annoyed.7.The main idea of the last paragraph is that .A.more and more whitecollar workers have realized their health problemsB.the health i nsurance firm has profited from whitecollar workersC.people are trying to handle the whitecollar workers’ health problemsDpanies have taken measures to improve whitecollar workers’ health8.In which column of a newspaper do we probably find the passage?A.Health.B.Business.C.People.D.Technology.Ⅱ.七选五(xx·河北衡水中学大联考)Tips for Making Small TalkSome people are not good at small talk.Making small talk doesn’t have to be either awkward or boring. 9•Have some conversation starters ready.When you are sharing the same experience with someone，it’s easy to start a conversation. 10 If you are at a party and a song es on that you like or that reminds you of something，you can talk about that.•Ask openended(开放式的) questions.These types of questions require more thoughts and more than a simple oneword answer.If you ask questions that need more details to answer，the conversation will go on longer.If you are at a summer pool party，don’t ask people if they like summer.•Bee a student.Nobody knows everything.So，as someone is answering one of your openended questions，they raise something about which you know nothing.So，tell them！ 12 They feel good about sharing their knowledge and you get to learn something.It’s a winwin situation.• 13Som e people do not like their jobs or maybe they don’t want to talk about them.So，instead of asking，“What do you do for a living？”Ask something like，“So，what have you been doing these days？” or “So，what have you been up to？”One general question can contribute to an opportunity to share something you have in mon.Ask people about their families，their passions，their ambitions or even their fears.However，balance these questions with ments about yourself.Asking too many questions may make people feel they are in an interview rather man in a conversation.A.Don’t ask，“So，what do you do？”B.This lets the other person bee the teacher.C.By doing so，you can show that you are a modest person.D.Here are some tips to improve your smalltalking ability.E.Instead，ask them what they like or dislike about summer.F.It can be a lot of fun if you practice doing it，again and again.G.You simply notice and ment on what’s going on around you.Ⅲ.语法填空(xx·河北衡水中学五调)Also 14. (know) as “paper paintings” and “painted pictures”，New Year paintings are 15. unique art form in Chinese folk culture.The paintings are called “New Year paintings” because they are 16. (most) posted during the Chinese New Year holiday 17. decoration and they are also a symbol of New Y ear’s greetings.New Year paintings 18. (appear) around the Tang Dynasty，replacing the previous door pictures 19. (feature) the gods believed to be able to protect the residents and drive away ghosts.In the Song Dynasty，New Year paintings were created on a large scale.With the advancement of printing technology，the content and forms of New Year paintings became 20. (diversity).The development of the paintings matured in the Ming and Qing Dynasties，21.the art hit its heyday(全盛期).Traditional printing 22. (method) of New Year paintings include woodblock printing，stoneblock printing，offset printing，traditional Chinese painting，watercolor painting and sketches，etc.Woodblock printed New Year paintings 23. (be) the most popular and interesting ones.答案精析Ⅰ.语篇解读本文主要介绍了三种无法在气候变化中生存下来的作物。
【配套K12】[学习]2019年高考英语一轮复习 专题02 Healthy eating(押题专练)
精品K12教育教学资料 精品K12教育教学资料 专题02 Healthy eating
第一节 阅读理解 阅读下面的短文，从每题所给的A、B、C和D项中选出最佳选项。 A I always had the best intentions of packing my lunch, but putting this healthy habit into practice was a different story. I was always jealous when I would see my coworkers with their cute food containers full of fresh ingredients(食材). Occasionally, I would be inspired to have a productive Sunday afternoon when I would cook my favorite food, but once Wednesday passed, I would be back on the street, trying to figure out what sounded good to eat. However, to form the habit of packing my lunch is not an easy thing. At first, the idea of packing my lunch felt like a sacrifice, but since I started bringing healthy food to work, I have not given it up. I'm able to bring foods that are rich in fiber and protein, and I avoid ingredients that make my blood sugar rise sharply. This was the big kicker for me to keep this healthy habit for good. Portion(份量) control has always been a big issue for me. If there is food on my plate, I'm going to eat it. By packing my own lunch, I'm easily able to manage portions and know my ingredient choices. Eating a cleaner and lighter lunch not only supports my general weightloss goals, but it also makes space for the occasional weeknight dinner out that I can enjoy freely. When developing my budget for 2017, I made a point to get real about the large expenses I did not even realize. Until I looked at my credit card statement, I had no idea how much money I was spending on my lunch every week. It's hard in the big city to find something that's fresh, nutritious, and filling for under $10.That's $50 a week I could be saving…Quite a sum of money, isn't it? 语篇导读 本文为记叙文。作者作出了很大的努力养成自带午饭的习惯，有效地保证了食材的安全并能控制自己的食量，而且节省开支，让自己吃得更卫生、健康。 1．What can we know from the first paragraph? 精品K12教育教学资料 精品K12教育教学资料 A．Saying is one thing, and doing another. B．Failure is the mother of success. C．Actions speak louder than words. D．Rome is not built in a day. 解析 A 推理判断题。根据第一段第一句可以推断出，说是一件事情，做又是一件事情，故选A项。 2．The change the author has made in eating habits suggests ________. A．she regrets making so many sacrifices B．she is a person with determination C．she is not quite an independent person D．she likes imitating her colleagues in life 解析 B 推理判断题。根据第二段第一、二句可以推断出，作者是一个有决心的人，故选B项。 3．Thanks to packing her lunch to work, the author ________. A．saves the time to buy ingredients B．stops having dinner out on weekends C．can eat in a cleaner and lighter way D．makes room for her weightloss training
(江苏版)2019版高考英语一轮复习 精选提分专练 第二周 星期二 饮食类
饮食类[跟踪训练]Ⅰ.语境填词1.My friend was (饿的)，so we drove to a shopping mall to get some food.2.They will complain (bitter) that this is protectionism，but so what?3.Eating too much (fry) food is bad for our health.4.Mary finally ordered (咖啡) for herself and Helen.5.Meanwhile， (hot) the tomatoes and oil in a pan.Ⅱ.单项填空6.I’m really this weather—why can’t it be sunny for a change?A.fed up toB.fed onC.fed toD.fed up with7.People often mix him up his brother.A.withB.inC.toD.at8.—Would you like some more chicken?—No，thanks.I am a diet and I’m trying to weight.A.on；loseB.on；put onC.in；haveD.in；lose9.—Why not go out to have a tea over the break?— .A.No.I haven’t got any changeB.No.I’m really not in the moodC.No.I’m not thirstyD.No.It’s my treat this time10.Harry is feeling uncomfortable.He too much at the party last night.A.could drinkB.should drinkC.would have drunkD.must have drunkⅠ.阅读理解There are many theories about the best way to make and peel(去皮) a hardboiled egg，but no matter which method you choose，you’ve probably co me across a thin，white skin that lies between the shell and the egg inside.In some situations this “skin” can help you easily peel away the shell.In others，it just sticks to everything，making the whole job more intractable.First of all，this skin is actually a protein membrane(膜)—in fact，it’s two layers of membranes，an inner one and an outer one.Their purpose is to protect the egg from bacterial attacks.(A yolk—the yellow part of an egg—is also covered in a clear membrane，but you’re less likely to notice it.)As you can see from the diagram above，an egg is not made up of just the yolk and whites.There’s a whole lot more going on in there.We’re certain，for example，that you’ve come across the strange white string，also known as the chalazae(卵黄系带)，when breaking an egg.So how can you cook your eggs to make the inner membrane less apparent？It mostly depends on how you cook the eggs.If you’re looking to fully cooking your hardboiled eggs—not softboiled one，or somewhere in between—there are a couple of things you should know.First，don’t use the freshest eggs.Fresh egg whites bond more easily to the inner membrane than older eggs do，and this is what we’re trying to avoid.And second，understand that according to the seasoned recipe and food tester Kenji，there is no simple method to avoid that membrane.But starting the eggs off in a pot of hot water (vs.cold water) will seriously improve your chances to easily peel away that inner membrane.And if you find yourself peeling the skin and shell away from the egg，just remember that those barriers arewhat protected the egg before it made its way to your kitchen.1.What does the underlined word “intractable” in Paragraph 1 mean?A.Meaningful.B.Flexible.C.Practical.D.Challenging.2.Which statement may the author agree with?A.Membranes are typical of egg whites.B.Membranes act as protectors of eggs.C.The inner structure of eggs is changing daily.D.The chalazae can only be seen in certain eggs.3.What can be inferred from the last but one paragraph?A.Cold water adds to trouble in peeling eggs.B.Cold water can harden egg shells to some degree.C.Fresh eggs are more suitable to boil than older ones.D.Boiling eggs in cold water helps preserve nutrition.Ⅱ.任务型阅读The worst time to look for a job is when you must have a new one immediately.Job searching under pressure often results in nervous interviewing and decisionmaking from relatively few options.If you are not in need of an immediate career change，here are ways you can improve your longterm career prospects(前景) today：Identify at least two different roles.You do not have to be qualified for these positions today，nor do they have to exist in your company.However，these roles should be related to your current skill set.They are career options that look interesting.Once you have a couple of targets，think about what interests you and why it interests you.Pay close attention to what appeals to you，and write it down.This will give insight into your motivations and targets.Subscribe to a career specific magazine.Knowledge is power in the workplace.All business must stay relevant to their customers in order to win the competitions and increase revenue(收益).Reading about industry trends，advancements and success stories keeps you in touch with market conditions.This information allows you to see which companies and professionals are leading the peak.You can follow their examples in your own workplace.If you associate with those that stand out from the rest，you are likely to find yourself with better opportunities.Do exceptional work.In any role，there is a way to perform at your best.Look for ways to deliver a top performance.Show up early，be flexible to new assignments，have a positive attitude，cooperate with other departments，and pay attention to the little details.Be professionally curious.Talk to people about their careers.Learn more about how success is measured in other roles，departments and companies.Ask people their thoughts on different industries.Challenge yourself to expand your business knowledge through interactions with people at regular time.People hire people.You never know what connections may be relevant when you start your next job search，so develop a habit of making good connections no matter where you go.Take the time to learn about others，and be helpful when you can.As in all things in life，getting in front of a difficult task early is always less stressful than reacting to a career surprise.Changing jobs is to be expected.No matter how secure you feel today，the time will come when either you or your employer decides it is time to change.答案精析高考高频单词与短语识记排查跟踪训练Ⅰ.1.hungry 2.bitterly 3.fried 4.coffees 5.heatⅡ.6.D [考查固定短语。
2019届高考英语一轮复习阅读理解解析版汇编：91(含解析)
2019高考英语阅读理解解析版汇编（91）【健康环保类—阅读理解】(2019·福建，E)Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle.Group exercise is challenging，yet fun and empowering！Of course everyone knows that exercise is good for the body.However，studies have shown that when exercise is performed in groups，it’s not only great for improving physical health but for psychological health.It’s an opportunity to be social，release endorphins(内啡肽)，and improve your strength.Additionally，group exercise creates a community feel and the shared common goal motivates participants to work hard.The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel lost and don’t want to embarrass themselves.If you feel you can relate，then group training is an even better option for you.It’s a great opportunity to learn more about fitness through the clear instruction and supervision(监管) of a fitness instructor.If you’re tired of wandering around the gym wasting time and becoming bored，you can attend an upbeat group fitness class that’ll keep your workout on track.Don’t let fitness frighten you!If you’re serious about wanting to live a healthy lifestyle，it’s extremely important to surround yourself with people who’ll provide you with the proper emotional support.I wouldn’t scold anyone for deciding to party on weekends and in turn I wouldn’t expect anyone to give offence to me for focusing on my health.Surround yourself with people who uplift，encourage and understand you！Make fitness even more fun by trying something new or any group fitness class，with a friend.Plan to go for a jog together.Then try a fun healthy restaurant or fresh juice bar！Fitness can be both fun and social!Surrounding yourself with people who’ll provide you with respect support can be very beneficial while working towards reaching health and fitness goals.First，decide to do it for yourself and work towards staying positive.Then make sure the people you surround yourself with are supportive.Don’t let negativity ruin your motivation.1.The first paragraph focuses on .A.the greatest challenge of group exerciseB.the most effective way to improve physical fitnessC.the contribution of group exercise to psychological healthD.the shared common goal in performing exercise in groups答案 C解析细节理解题。
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1 话题阅读集训（九） 饮食与健康 Ⅰ.阅读理解 A Most foodies (吃货) agree that eating healthy food is important. But sometimes making good food choices can be tough. Now there are apps that can help people learn about the food they eat to improve their diets and their dining out experiences. Cheese & Wine Pairing app Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman's Cheese & Wine Pairing can help. It provides information about hundreds of different cheeses and advises wines to pair with each. Max McCalman's Cheese & Wine Pairing is free for iPhones and iPads. Calorific app What does 200 calories look like? It can be hard to picture. Calorific provides images of 200 calories worth of food. The pictures can help people on a diet and those who just want to eat healthier food. The app is free for iPads and iPhones. There is also a version that provides more information for a price. HappyCow app Vegetarians do not eat animal meat. Vegans do not eat any animal products. HappyCow is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world. A free version of HappyCow is available for Android that has ads and requires an Internet connection. LocalEats app Restaurant chains, like McDonald's, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. LocalEats is designed for that. It lists locally owned restaurants so users can try foods from that area. The app costs about a dollar. 语篇解读：本文主要介绍了四款与饮食有关的手机应用程序，它们可以帮助吃货们充分了解他们的饮食，帮助他们健康节食以及提高他们在外吃饭的质量。 1．If people want to go on a diet, they need ________. A．Cheese & Wine Pairing B．LocalEats C．Calorific D．HappyCow 解析：选C 细节理解题。根据Calorific app部分的“The pictures can help people on a diet ...”可知，Calorific app能帮助要节食的人，diet为关键词。故选C项。 2．How is LocalEats different from the other apps? A．It is made for groups. B．It is not free for iPhones or Android. 2
C．It is designed for travelers. D．It is not available for vegetarians. 解析：选B 细节理解题。根据最后一段最后一句“The app costs about a dollar.”可知，LocalEats app需要付费，再根据“Cheese & Wine Pairing app”部分的“Cheese & Wine Pairing is free for iPhones and iPads”； Calorific app部分的“The app is free for iPads and iPhones.”及HappyCow app部分的“A free version of HappyCow is available for Android”可知，其他三款应用程序均可免费使用。故选B项。 3．What is the main purpose of this article? A．To help people choose free restaurants. B．To advertise the best apps for iPhones. C．To introduce some healthy eating habits. D．To inform foodies of some useful apps. 解析：选D 写作目的题。根据首段中主题句“Now there are apps that can help people learn about the food they eat to improve their diets and their dining out experiences.”以及四个小标题中的关键词app可判断，本文的主要目的是为吃货们提供有用的应用程序。故选D项。 B Taking a shower is relaxing. You can hum a song, daydream or think about nothing, leaving the real world behind you. But did you know that showering can also benefit your mind? A research by Scott Barry Kaufman, a psychologist from Yale University in the U．S. interviewed over 3,000 people around the world. It turned out that nearly two-thirds of the interviewees said they had experienced new ideas in the shower and were more likely to have them in the shower than at work. So why does a simple shower have such magic power? Science can explain it. Showering can help to raise our level of dopamine, a hormone (荷尔蒙) closely related to our creativity. “People vary in terms of their level of creativity according to the activity of dopamine，” explained Alice Flaherty, a famous American neuroscientist. “Taking a warm shower can make us feel relaxed and therefore make the dopamine level rise and bring ‘Aha！’ moment to us.” Besides the chemical changes, showering may give you a break from what you feel you have been stuck with. Especially when you have thought hard all day about a problem, jumping into the shower can keep you from the outside world so that you can focus on your inner feelings and memories. In this way, according to American psychologist Shelley H. Carson, author of Your Creative Brain, “A showering hour may turn into an ‘incubation 3
(孵化) period’ for your ideas.” Compared with sitting in front of a computer, taking a shower is something we do less frequently in our daily life. When showering, we get a fresh experience with the change of location, temperature and humidity. “New and unexpected experiences can lead to positive changes in thinking，” explained Kaufman. “Getting off the couch and jumping in the shower may create a distance and force you to think from a new point of view.” Showering allows us to enjoy the creative juices of our minds, but it needn't just be the bathroom where you get your inspiration. For instance, Gertrude Stein, a female American writer and poet, got new ideas by driving around a farm and stopping at different cows until she found the one that most inspired her. So try to create your own way to free your mind.