How to keep healthy (如何保持健康)

如何保持身心健康英语作文三篇

【篇一】如何保持身心健康英语作文

You can take away our money, house, car, or even our

clothes and we can survive. But if our health was taken away,

we would surely die. That is why

we always try to eat in a healthy way and exercise

regularly. In order to eat healthily, I usually avoid eating

food high in fat, like French fries

or cookies. I also eat little meat. I eat a lot of

vegetables and fresh fruit which are full of vitamins. Taking

exercise every day helps us build

a strong body. Regular exercise is an important part of

keeping me healthy. What￡§s more, I think friends are an

important part of one￡§s health.

Many studies show that people with a wide range of social

contacts get sick less than those who don￡§t. I always feel

better when I am with

friends than when I am alone. When I am with my friends,

howtokeephealthy英语作文

how to keep healthy英语作文（通用11篇）

在学习、工作或生活中，大家总免不了要接触或使用作文吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。为了让您在写作文时更加简单方便，下面是店铺精心整理的how to keep healthy英语作文，希望对大家有所帮助。

how to keep healthy英语作文篇1

As we all know it is very important to keep healthy. But do

you know how to keep healthy? Firstly I think we must have

enough food to keep us healthy.

Breakfast is necessary. It gives us energy for morning. We

must also have the right kind of food. Remember to eat more

fruit and vegetables but less junk food. Don’t forget to wash

your hands before meals. Secondly it’s necessary for us to take

exercise. Exercise will keep us active and strong. Thirdly I think

staying up is bad for our health. If we can’t get enough sleep.

We may have a headache. We should go to bed early and get up

early. Lastly listen to music or chatting can also make us feel

How to keep healthy 怎样保持健康

As we know, keeping healthy is important to us. But what

should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more

exercise . Food can give us energy. Doing exercise can make us

strong. Second,we should change clothes often, wash hands often,

keep the air fresh and clean and do house cleaning often to stop

germs from getting into our bodies.

You shouldn’t keep long fingernails. At last, we should

go to see a doctor at once if we don’t feel well.

正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。

我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。

how to keep healthy英语作文(精彩8篇)

how to keep healthy英语作文（精彩8篇）

how to keep healthy英语作文篇一

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it,

one can do nothing. In order to accumulate more money they can do anything. However, other

people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a

happy life. So they try their best to earn money which can ensure they lead a comfortable life,

but if happiness and comfort are achieved at the cost of their health, how can they be happy?

Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So,

如何保持健康的建议英语作文

How to Keep Healthy。

Health is the most important thing in our life. Without

good health, we cannot enjoy anything else. Therefore, it

is necessary for us to know how to keep healthy.

Firstly, we should have a balanced diet. We should eat

more fruits and vegetables, and less junk food. We should

also eat regularly and not skip meals. In addition, we

should drink enough water to keep our body hydrated.

Secondly, we need to exercise regularly. Exercise can

help us improve our physical fitness, strengthen our

muscles and bones, and reduce the risk of diseases. We can

choose different kinds of exercise according to our

interests and physical conditions, such as running,

swimming, cycling, and yoga.

Thirdly, we should have enough sleep. Sleep is essential for our body to recharge and repair itself. We

2019年小学英语作文-如何保持健康 How to Keep Healthy

第 1 页共 1 页如何保持健康 How to Keep Healthy

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat

regularly. You should go to bed and get up early. Make sure

you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

Secondly, have a good mood towards life. A good mood will

bring you a healthy body, too. Last, do some exercises.

Exercises help you build a strong and healthy body.

中考英语作文：怎样保持健康(HowToKeepHealthy)

中考/备考辅导

中考英语作文：怎样保持健康(How To

Keep Healthy)

怎样保持健康(how to keep healthy)

in our life, many students like to eat westen

foods. these foods taste very good, but they are

not good for our health. and many students only eat

their favourite foods. it's not good for our

health, too. how can we keep healthy? first, we

should eat more fruits and vegetables. they are

good source fo vitamins, minerals and fibre. and

also we need to eat a balanced diet. a balanced

diet will give us lots of energy. second, we should

do some exercise.

that can make our body strong. third, we should

get up on time. go to bed on time. try tese tips,

maybe they will help you keep healthy.

中考英语作文：怎样保持健康(How To Keep Healthy).doc

[全文共323字] 编号：6275684

如何保持健康的英语作文

How to Keep Healthy。

As we all know, health is the most important thing in

our life. Without good health, we cannot enjoy our life or

achieve our goals. Therefore, it is very important to keep

healthy. In this essay, I will share some tips on how to

keep healthy.

Firstly, we should have a balanced diet. A balanced

diet means we should eat a variety of foods from different

food groups, such as grains, vegetables, fruits, dairy

products, and meat. We should also control the amount of

food we eat, and avoid eating too much junk food or high-calorie food. In addition, we should drink enough water, at

least 8 cups a day, to keep our body hydrated.

Secondly, we should exercise regularly. Exercise is

good for our physical and mental health. It can improve our

cardiovascular system, strengthen our muscles, and boost our immune system. We can choose different types of

如何保持健康英语作文80字

英语作文的写作话题之中，你是否有遇到过写健康类的?下面是店铺给大家带来健康英语作文，供大家参阅!

健康英语作文80字篇1

Today,I want to tell you how to keep healthy.It is very

important for us.Because if you don't healthy ,you will ill.How to

keep healthy ?

First,we must have a healthy diet.Most of the students like

eating fried food such as fried chicken,French fries and so on.But

this kind of food isn't good for us.It is unhealthy food.We should

eat less fried food.

Second,we must have a good habit.I have a good habit.I get

up early and go to bed early.I exercise regularly when it is six

o'clock in the morning.So I have a strong body.But I go to bed

very late,so I should go to bed earlier than before.

Next,We must do some housework at home.My parents are

very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

How to Keep Healthy_如何保持健康英语作文

高中作文

How to Keep Healthy_如何保持健康英语作文250字

How to Keep Healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can

survive. But if our health was taken away, we would surely die. That is why we

always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French

fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit

which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is

an important part of keeping me healthy.

What‘s more, I think friends are an important part of one's health. Many

studies show that people with a wide range of social contacts get sick less than

those who don't. I always feel better when I am with friends than when I am