减肥 英语 ppt
Let me tell you Something unknown about losing weight
Outline
※Facts about eating ※Facts about sports
Eating
Tip 1:Don’t give up your meals •When you are hungry , you may intake more high-calorie food
even in your sleep.
Keeping active help you burn more calorie
•If you are lazy to exercise in the gym , you
can just make some small changes in your daily life • Walking in talking instead of sitting in talking • Walking instead of just stand on the escalator • 245calorie a day
High calorie Low calorie
Tip 4:dense soup can keep the stomach full for longer
Just after the meal Two hours later
Tip 5:low fat milk can help you get rid of fat in your intestine and stomach (肠胃)
Tip 2:small size plates can help you to eat less
•Change your plates from 12 inches to 10 inches ,then you can eat 22% less.
•
45%
Tip 3:calculating calorie in your food
• 我胖故我在
BBC :Ten things you must know about losing weight
• /v_show/id_XNTYyODM5MjE2.html
Thank you
Best wishes
before after
Even you fail,don’t worry
• As if you are healthy and confident , • you are beautiful. • A little fat may be your feature, • just like what Garffield said, • ”I am fat .I am alive ”
Lose weight ?
How can we lose weight?
• Mum said , ”If you make efforts to study , you can be slim!”(oh^-^) • Ads said ,”Eat my product , and you will change!”( but is it healthy?)
2+
•
Ca
in the milk will combine with fat in
your stomach to form a substance like saponins. (皂类物质)
Sports
Sports
Fat keep burning for 24 hours after you exercise
[医学]关于减肥的presentation
Now, let's watch some pictures of the beautiful girls with good shapes.
Don’t worry about your build, as long as you start and adhere to it, you can make it too.
关于减肥的presentation losingweight xulike unimaginable!when you suffer…… you must want thin!more beautiful than before宋慧乔big change manyways you can choose… keephealthy doesher look beautiful evenscary! let's keep fit! overweight,you needn't loseweight. few people thinks thinneryou become, morebeautiful you now,let's watch some pictures beautifulgirls goodshapes. don't worry about your build, youstart youcan make 哈喽 分享于 2018-03-02 06:12:10.0 关于减肥的presentation 文档格式: .ppt 文档页数: 22页 文档大小: 2.97m 文档热度: 文档分类: 医学/心理学 -- 中医/养生 文档标签: 关于减肥的presentation 系统标签: 减肥 presentation beautiful unimaginable 宋慧乔 scary
减肥机构项目PPT英文版
Romantic Love
Warm Moving
Cooperate with blind-date program Help the fat people find true love
Moving Stories
Fat people can post on the Internet to tell moving stories once happened in their life
★Help the eliminated compatitors return to the repechage
★Comment on TVshow and compatitors
★Post on the Internet to tell original stories ,share their experience
Life
Do they have embarrassing
Trifles
stories during their love or
blind date experiences? Love
Stories
Funny Humor
Find or make short funny
video of fat people.
TV Show
Online:Sign up/Vote/Comment/Communication Offline:Activities for further promotion
Broadcast of TV show
Take JungDa Yeon's DVD as a selling point ,attract the audience's interest.
人教版必修3unit2单词ppt课件
beneficial adj. 有益的
What scientists do benefits the world. benefit sb./someplace 使某人或某地受益 The plants benefited from the rain. benefit from 从…中受益
mutton
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10
kebab
精选ppt课件
11
Ought
Ought 是情态动词,后面接带to的不定式,与其他情态动词一样,用于个人称, 没有词形变化。 肯定式:ought to do sth She ought to understand. You ought to start at once if you want to catch the train. 否定式:ought not to do You ought not to go. He oughtn’t to talk like that. 疑问式:把ought 移到主语前面。 Ought he to go? ---yes, he ought to. Ought we to do it right now?
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18
The town lies near the river.
城镇位于河流附近。
A black hen lays a white egg.
黑鸡下白蛋。
Translate:我们应该告诉孩子们不要说谎。 We should tell our children not to tell a lie.
他翻了一下他的笔记本,然后说:“我星期四会来”
The two lawyers are consulting on the case. 两位律师正在商量那个案子
keepfit,notfat英语课件(一)
keepfit,notfat英语课件(一)课件:Keep fit, Not fat (英语)教学内容1.词汇学习:与健康和锻炼相关的词汇2.语法学习:运用动词的适当形式来描述锻炼和饮食习惯3.阅读理解:阅读并理解与保持健康和不变胖有关的文章和对话4.口语表达:练习表达关于保持健康和不变胖的想法和建议5.写作:写一篇关于保持健康的短文教学准备1.教室黑板或投影仪2.涂鸦工具或白板笔3.小组活动材料4.阅读材料和听力材料教学目标1.学生能够掌握与保持健康有关的基本词汇2.学生能够运用正确的时态和动词形式来描述锻炼和饮食习惯3.学生能够阅读并理解有关保持健康和不变胖的文章和对话4.学生能够以口语和书面形式表达关于保持健康的想法和建议5.学生能够写一篇短文,表达自己对保持健康的看法和建议设计说明本节课通过词汇学习、语法学习、阅读理解、口语表达和写作等任务,帮助学生学习与保持健康和不变胖有关的词汇、语法知识,并提高他们的听说读写能力。
教学过程1.导入:–观看一段激励人们保持健康和不变胖的视频,引发学生的思考和兴趣。
–共享几张与健康和肥胖有关的图片,让学生描述图片中的人和场景。
2.词汇学习:–教师呈现与健康和锻炼相关的词汇,如exercise,healthy lifestyle, balanced diet等,并逐个解释词汇的意思。
–学生们跟读和背诵这些词汇,并用它们造句。
3.语法学习:–教师讲解运用动词的适当形式来描述锻炼和饮食习惯,例如”I go jogging every morning.”、“She eats a lotof vegetables.”–学生们进行语法练习,转换句子的时态和动词形式。
4.阅读理解:–学生们阅读一篇关于保持健康和防止肥胖的文章,并回答相关的问题。
–学生们同伴之间交换答案,并进行讨论。
5.口语表达:–学生们以小组为单位,举行小组讨论并分享他们关于保持健康和不变胖的想法和建议。
Unit_2_Healthy_eating_有关减肥的写作_Writing_PPT课件
do harm/damage to the environment
完成句子
vegetables __is__h_e_lp_f_u_l _to____
句型训练
1. Some girls skip breakfast every morning. Some children eat too much every day. (用适当 的连接词连接句子)
Some girls skip breakfast every morning, while some children eat too much every day.
To keep fit, we’d better have meals regularly, and it would be better if they’re various healthy diets, which contain the nutrition needed.
In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we be more energetic and study more effectively.
harm harmful
healthy fit
fat
thin/slim
词汇训练
1. 节食 go/be on a diet
2. 渴望减肥
be dying to/eager to lose weight 或 desire to lose weight 3. 挑食 be particular about food 4. 养成健康的饮食习惯
绿色简约减肥瘦身专属计划PPT模板
加强有氧运动
加强有氧运动
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单击此处输入你的正文,文字是您思想的提炼,为了最终演示发 布的良好效果,请尽量言简意赅的阐述观点;根据需要可酌情增 减文字,以便观者可以准确理解您所传达的信息。
单击此处输入你的正文,文 字是您思想的提炼,为了最 终演示发布的良好效果,请 尽量言简意赅的阐述观点; 根据需要可酌情增减文字, 以便观者可以准确理解您所 传达的信息。
加入运动社区
欢迎加入 我们的运动社区大家庭
单击此处输入你的正文,文字是您思想的提炼,为了最终演示发布的良 好效果,请尽量言简意赅的阐述观点;根据需要可酌情增减文字,以便 观者可以准确理解您所传达的信息。
单击此处输入你的正文,文字是您思想的提炼,为了最终演示发布的良好效果,请尽量言简意赅的阐述观点;根据需要可酌 情增减文字,以便观者可以准确理解您所传达的信息。您的正文已经简明扼要,字字珠玑,但信息却错综复杂,需要用更多 的文字来表述;但请您尽可能提炼思想的精髓,否则容易造成观者的阅读压力,适得其反。单击此处输入你的正文,文字是 您思想的提炼,为了最终演示发布的良好效果,请尽量言简意赅的阐述观点;根据需要可酌情增减。
家庭健身 SPECIAL PLANS TO LOSE WEIGHT AND SLIM DOWN
减肥瘦身专属计划
打造健康完美曲线
项目推广官 卡卡办公
目 录
PART - 01 最佳运动时间 PART - 02 加强有氧运动 PART - 03 教练的必要性 PART - 04 加入运动社区
减肥塑身PPT模板
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To Meet The Most Beautiful Yourself
遇见最美的自己
THE BEST
SCENERY
这个世界是由我们心灵的力量创造出来的, 我们的命运是由我们的想法决定的, 你心里想什么就会有什么样的命运。
2 整体规模小
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3 市场占有率低
请替换文字内容,修改文字内容,也可以直接复制你的内容 到此。请替换文字内容,修改文字内容,也可以直接复制你 的内容到此。
To Lose Weight
遇见最美的自己
THE BEST
SCENERY
这个世界是由我们心灵的力量创造出来的, 我们的命运是由我们的想法决定的, 你心里想什么就会有什么样的命运。
To Lose Weight
To Lose Weight
35%
65% 89%
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在此录入上述图表的综合描述说明,在此录入上述图表的综合描述说明,在此录入上述图表的综合描述说明,在此录入上述图表的 综合描述说明。
正文行距在1.2~1.3之间
25%
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点击添加正文、温提示正文行距在 1.2~1.3之间点击添加正文、温提示
正文行距在1.2~1.3之间
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点击添加正文、温提示正文行距在 1.2~1.3之间点击添加正文、温提示
正文行距在1.2~1.3之间
To Lose Weight
请在此添加相关文字内容请在此 添加相关文字内容
健康减肥ppt课件英语
Increase professional opportunities
Detailed description
Summary
Good lifestyle habits are the guarantee of healthy weight loss, including sufficient sleep, regular sleep patterns, and reducing stress.
Weight loss can help individuals feel more confident in their professional pursuits, leading to better job opportunities and promotions
Improve body image
Losing weight can help individuals feel more comfortable and satisfied with their bodies, leading to better mental health and well being
02
Methods for Health Weight Loss
Moderate exercise
Combining aerobic exercise and strength training to improve metabolism and burn fat. At the same time, it is important to pay attention to exercise safety and avoid muscle strains and joint injuries caused by excessive exercise.
英语健康生活减肥ppt课件
(如果他能把锻炼和健康饮食习惯相结合), it will be better.
Dear Harry, I’m sorry you have trouble with your weight.
However, the situation is easy to change if you follow my advice. Here are some tips on losing weight.
I do hope you will find these ideas useful. Yours sincerely, Wang Peng
Dear Harry, I’m sorry you have trouble with your weight. However,
the situation is easy to change if you follow my advice. Here are some tips on losing weight.
vegetables because they contain a lot of fibre and vitamins ➢ You’d better eat fresh fruit and vegetables because they are rich/ high in fibre and vitamins ➢ You might as well eat fresh fruit and vegetables because they provide necessary fibre and vitamins.
I do hope you will find these ideas useful. Yours sincerely, Wang Peng
第四章2减肥.ppt.Convertor生活药学
高血脂
吸烟
高胰岛素血症
高密度脂蛋白降低降低
纤维蛋白原增高
体力活动减少
遗传因素
肥胖患者血中纤维蛋白原活化因子的抑制因子的活性增高使血栓容易形成,导致冠心病的发生。
肥胖患者的体积增大,体循环和肺循环的血流量均增大,心输出量和心博出量增大。而末梢血管阻力增大导致高血压,使左心室进一步扩张,心肌需氧量增加,从而诱发充血性心力衰竭,并发冠心病时易发生心肌梗死和猝死。
著名的“克里威20年法则”由此提出。
露卡素营养饮食使
千千万万的肥胖者成功瘦身和降低“三高”;
无数糖尿病人成功摆脱药物、恢复健康;
高血压和心脏病患者病情得到控制而寿命延长;
学习困难的儿童成绩改善,智商提高。
…….
露卡素营养食疗是世纪转折期间人类生命科学的重大突破,它对人类健康的直接意义目前已经超过了克隆技术和人类基因组计划!
补充医学发现:
许多慢性疾病特别是代谢综合征的传统药物治疗,不但无效,反而有害:造成机体营养匮乏或脏器功能衰竭;而饮食营养补充疗法却非常有效!“维生素”和“抗氧化”是其中的两个核心概念》
营养学发现:
正常人体构成中碳水化合物的含量不到1%,糖并非人体必需营养素!
不同碳水化合物和加工方式对血糖和胰岛素可以有相当不同的影响,恰当选择和加工食物可以有效地控制血糖和改善胰岛功能。
(一)肥胖的定义
肥胖症的定义:身体含有过多的脂肪组织。(成年女子体脂超过30%,成年男子超过20%~25%)
肥胖的评判:
体重指数(BMI)=体重(kg)/身高2(cm)
BMI正常值=20~22(WHO提出)
体脂与BMI的关系是:
男子体脂含量(%)=1.215BMI-10.13
